Yearly Archives: 2021

Stan Loucks, a lover of the outdoors, kayaking in the Adirondacks. Photo from Ron Carlson

Port Jefferson Village trustee Stan Loucks puts his all into everything he does. 

A resident of Belle Terre for more than 40 years, he has been involved with different aspects of the village for nearly a quarter of a century. 

Retired after decades in education as the athletic director of the Plainview-Old Bethpage school district, he has now devoted his life now to serving his community in the village as liaison to the country club and village recreation. 

But along with his constant community service, he also took on the role as trustee six years ago and was reelected this past summer for another term.

“I’m proud of my accomplishments up at the country club,” he told TBR News Media in May as he began campaigning. “I introduced the bond to build a new maintenance facility up at the country club, we put in a new irrigation system, we created a new fitness center, renovated the locker rooms, increased our membership twofold. Over the years, I just want to continue to improve. I’ve got ideas about going forward with pickleball up at the country club and many more ideas to come down the road.”

With the country club, he has been on the tennis board, the board of governors, as well as on the management advisory committee.

Stan Loucks with other village officials at the Fourth of July parade this year. Photo from Peggy Loucks

Longtime friend and former employee Ron Carlson said that Loucks’ service to the village covers over two decades. 

“His service began as a volunteer for the country club management advisory committee,” he said. “He initially served as greens chairman, and several years later was appointed president of the CCMAC.”

Carlson added that after 12 years as a volunteer, he decided to further his commitment to the village, run for trustee, was elected and became appointed as deputy mayor. 

In his role as trustee, he is responsible for overseeing the operations of both the recreation department and the country club, including management of all programs, beaches, parks and the operation of the Village Center. 

As country club liaison, he oversaw the construction of the new maintenance facility, renovations to the golf pro shop and snack bar, fitness center, card room, golf scoreboard and patio area.

Carlson said that during those builds, he would not give commands — he’d be in the trenches with the contractors doing work. 

“It’s not something he takes lightly,” Carlson said. “Nobody has ever gotten involved like he does.”

He added that over the past 20 years, Loucks “has given thousands of hours to the benefit of all village residents. He is well liked and respected by all who know him and is a true leader and gentleman.”

Carlson, who has worked in the village for 50 years, said that he has “never witnessed a trustee more involved and more personally engaged in projects involving the village.”

“He dives right in and does it himself,” he added. “He gets involved personally.”

Mayor Margot Garant, who named him deputy mayor last term, said that he’s personable and an advocate for his community. 

“You cannot help but like him,” she said. “He’s a perfect fit for public service.”

Peggy Loucks, his wife, said that since he worked so long in education, he always loved kids and sports — which eventually led him to become involved with the village’s recreation department and its activities. 

“When he’s elected or asked to do something, he’s extremely dedicated,” she said. “He’s a really hard worker.”

Stan Loucks during the Village Cup Regatta this summer. Photo from Peggy Loucks

She joked that although he’s been retired, he works so much for his community that she still barely sees him. 

“He cannot sit still,” she said with a laugh. “You just can’t stop him from working.”

Peggy Loucks thinks that to him, getting involved is not just a job — it’s a passion that he lives for. 

“He feels that people should be giving back to the community,” she said. “We love it here, and he’d give you the shirt off his back.”

Carlson agreed.

“Recognition of his 20-plus years of outstanding community service is long overdue,” he said. 

Below, Linda Parlante presents Abel Fernandez with a certificate congratulating him on his nomination of Person of the Year at Mount Sinai High School, Dec. 23. Photo by Julianne Mosher

Think of all the little things that make or break your day. 

Were you greeted by a kind man when you came to work that day? Did someone tell you a joke that made you laugh while you whiled away the hours stuck at a desk? Did somebody help you move those boxes when you threw out your back earlier that week? Did somebody help you change your car tire after you got a flat when coming out of the parking lot? 

Abel Fernandez, lead custodian at Mount Sinai High School, is the man who makes people’s days, constantly, day after day, month after month, school year after school year. He’s a man who proves that small acts of kindness add up to a mountain of giving, and that is why Fernandez is named a TBR News Media Person of the Year for 2021.

Photo by Julianne Mosher

Linda Parlante, the district secretary to the facilities director, said Fernandez “spends countless hours making sure his building is safe for the students.” Even as a custodian, he makes his love for the school and community known through every action he takes, whether it’s by attending many of the school functions, including being the first to volunteer during the annual Battle of the Educators faculty basketball game, rolling out the red carpet during prom, or always being there to purchase a cupcake or cookie at school bake sales. 

Scott Reh, the district director of buildings and grounds, said all the students know him for constantly being there for them.

“The kids love him,” Reh said. “He’s a fixture in the school and in students’ daily routines. The kids see him, and he interacts with them in a positive manner. He’s a role model.”

Fernandez also serves as the Spanish language interpreter for the district, and even there he goes above and beyond. He’s been known to go to students parents’ homes alongside high school principal, Peter Pramataris, to communicate with them directly about what’s happening in a student’s life or how they can participate in district elections. Reh said that Fernandez has a way about him that “when he [talks to students and parents], it’s in a manner in which they feel comfortable. He’s a soothing presence.”

Nothing takes away Fernandez’s attention from his school work, not even recent personal tragedy. After his brother was involved in a severe car accident, Parlante said the lead custodian has been attending to his brother’s needs, driving him back and forth from the hospital, as well as managing his brother’s barbershop. Even with all this extra work, Mount Sinai school officials said Fernandez has never missed a beat in the district, and that he still comes to work wanting to give 100% of his care to the student body and school grounds.

Photo by Julianne Mosher

“He has been the first on scene for accidents on district property as well as the first in line when an issue arises that needs security,” Parlante said. “If anyone in the building ever needs anything, whether it be boxes moved, a car jumped, a tire changed or help at their house, he is always available and never says ‘no.’ He has created lifelong friends from his work here and everyone would agree that Abel would give the shirt off his back to anyone who needed it.”

Pramataris has known Fernandez for well over a decade, having especially come to rely on him since he moved up from middle school principal to high school after the untimely passing of former principal Rob Grable in 2019. Pramataris said Grable had elevated Fernandez to the head custodian position “just because he also saw the potential in him.”

Fernandez is in charge of four custodians at the high school, and the principal said he always leads by example and “he’s always the first one to climb the ladder and do whatever needs to be done.” 

What gives Fernandez his can-do attitude? Pramataris said it’s likely his familial bonds that, growing up, taught him the value of hard work. His mother, Angela, is a custodian for the Comsewogue School District.

“His personality is just pleasant, and as someone who’s been knocked down a few times, he could have probably given up, but it’s the last thing that he’ll do,” Pramataris said. “He’s just the type of guy that you want to help and support, and he does the same for you.”

George Hoffman, right, moved to the Three Village area after meeting his wife, Maria Hoffman. File photo from Maria Hoffman

George Hoffman is a familiar face from Setauket Harbor to Brookhaven Town Hall. Intending to make a difference in the Three Village area each day, he revitalized the civic association, co-founded the Setauket Harbor Task Force, helped head up the Route 25A Citizen Advisory Committee and more.

For someone who has such a presence in the community, people are surprised to hear that he hasn’t lived here for decades. Hoffman moved to East Setauket after he met his wife, Maria Hoffman, former chief of staff for state Assemblyman Steve Englebright (D-Setauket).

In a 2019 TBR News Media interview, the Hoffmans said they married in 2009 in Frank Melville Memorial Park. A couple of years before they tied the knot, the two met through Englebright’s office. George Hoffman, who had a career in the political field for 35 years, was living on the South Shore working with former county Legislator Wayne Prospect (D-Dix Hills) when he first met Englebright. One day when he saw Maria at the office, she asked him to take a walk in the park and soon after they started dating.

Charles Lefkowitz, president of the Three Village Chamber of Commerce, met Hoffman more than 20 years ago when both of them held government jobs. The chamber president said Hoffman’s passion for the Three Village community combined with his experience in politics, drive to protect the environment and also understanding the importance of economic viability are fitting for the area.

“He has the ability to work with town, county, state and federal officials,” Lefkowitz said. “George understands how government works to the benefit of the not-for-profits he’s involved in. His biggest attribute is his ability to work in a bipartisan manner for the benefit of the community.” 

Laurie Vetere, one of the co-founders of the harbor task force, has known Hoffman since they both started in the civic association and calls him a driving force.

She said he steps up where needed and is always dependable, adding he attends town board meetings and coordinates meetings with the county and Department of Environmental Conservation to speak about the health of local harbors on behalf of the task force.

Hoffman lowering a Sonde sensor to collect water depth, temperature and salinity readings before taking water samples for alkalinity. File photo from Maria Hoffman

“He’s always pretty much prepared with everything he does,” she said. “He puts the time and effort in, because he really wants to do good work, and he just values being proficient at what he does.”

Vetere added that Hoffman has learned environmental science and marine science information that he applies to the organization’s water testing activities that the task force does for Save the Sound and a sugar kelp project with the Moore foundation

“We have a great group of volunteers on our board, but George has really taken up the whole heavy load, and he’s learned so much science,” she said.

Lefkowitz counts Hoffman being one of the founding members of the Setauket Harbor Task Force and implementing a water quality testing program among his greatest achievements.

“Becoming a steward of Setauket Harbor, I think that’s one of his greatest accomplishments as well as the revitalization of the civic association,” Lefkowitz said.

Hoffman became president of the civics earlier this year, taking over for Jonathan Kornreich who was elected as Brookhaven councilman (D-Stony Brook) and stepped down as civic president. Both Lefkowitz and Herb Mones, a former civic president, credit Hoffman along with Kornreich with revitalizing the civic association as members began to age out about a decade ago. Lefkowitz said Hoffman always works with the business community, which is important because years ago the chamber and civic organizations were at odds with each other.

“George was one of the individuals that extended the olive branch and built that bridge,” Lefkowitz said.

Mones said soon after Hoffman moved to Setauket “he immediately wanted to be involved in the issues that were going on inside the community.” Mones described his fellow civic member as “an active advocate for the community over and over again.”

With Hoffman’s former role in government, Mones said he knows all the elected officials and how to the system works.

“He can give insight as to how to best navigate the desirable outcome for the community with some of the different issues that occur,” Mones said.

Kornreich agreed and said Hoffman’s unique skill set makes him effective on the civic and a “fierce advocate for the environment.”

“He’s been successful in getting literally hundreds of thousands of dollars directed toward environmental conservation, environmental remediation and protection,” Kornreich said.

The councilman added in addition to being a passionate activist, Hoffman is “also a clear-eyed realist.”

Mones also credits Hoffman for heading up the Route 25A revitalization committee with Jane Taylor, executive director of the chamber, and added it was a difficult project.

“It’s such a complex issue trying to bring everybody together and plan the future with so many different interests and so many different voices,” Mones said. “It’s certainly not an enviable task. But, you know, he accepted that responsibility and has made it so that at least there’s an idea as to what we see is the best buildout along 25A as opposed to just kind of randomly allowing spot development wherever it occurs.”

The civic member also credits Hoffman not only for taking on Brookhaven issues, but also helping to join forces with Smithtown residents over the potential development of the Gyrodyne property in St. James. Mones said Hoffman was the first one to bring to the Town of Brookhaven’s attention how the buildout of the property, with a proposed sewage treatment plant, would affect the local area.

Mones said Hoffman has been the ideal choice to step in as president of the civic association.

“He enjoys the responsibility and the opportunity to give leadership on the different issues,” he said. “I have to commend him that he’s very affable in handling the different concerns and complaints and issues that come before him.”

Maurizio Del Poeta, right, with his wife, Chiara Luberto, in front of the pizza oven that he built himself at his Mount Sinai home. Photo by TBR News Media

He’s a scientist, dedicated father and husband, businessman, mentor, collaborator, accomplished cook and gracious host. It seems fitting that Dr. Maurizio Del Poeta, a distinguished professor in the Department of Microbiology and Immunology and someone several people described as a Renaissance man, would work at the Renaissance School of Medicine at Stony Brook University.

A fungal researcher who is working to find treatments and vaccines for fungal infections that kill over 1.3 million people annually, Del Poeta turned his talents to the study of COVID-19 this year.

Teaming up with researchers at The University of Arizona and Wake Forest School of Medicine in North Carolina, Del Poeta and his collaborators worked with an enzyme also found in rattlesnake venom that may provide a target for diagnostics and therapeutic intervention for COVID-19.

TBR News Media is pleased to recognize the research efforts of Del Poeta, who represents one of several scientists throughout Long Island and around the world working to find ways to improve human health and reduce the life-altering effects of the pandemic.

In a paper published in the Journal of Clinical Investigation, the research team found that an enzyme called secreted phospholipase A2 group IIA, or sPLA2-IIA, is in higher concentrations in well over half the people with the most severe forms of the disease.

“This is certainly an exciting discovery in terms of a marker [that might] provide a mechanistic understanding of severe cases of COVID,” said David Thanassi, Zhang family endowed professor and chair of the Department of Microbiology and Immunology at the Renaissance School of Medicine. “It’s hard to know exactly how this is going to play out” in terms of a therapy or a cure, he said, but it offers hope in terms of a way to diagnose or treat COVID.

Dr. Yusuf Hannun, director of the SBU Cancer Center who contributed to this research effort, described the work as a “major discovery” that could provide a “novel key player in the development of the COVID-19 illness.”

Hannun, who has known Del Poeta for 25 years, suggested that his colleague’s success stems from his commitment to his work.

Del Poeta’s “energy and passion are very observable in his academic life,” Hannun said. “His research team is energized by his enthusiasm and good instinct for important problems.”

Indeed, the members of his lab appreciate his commitment to making scientific discoveries and to providing considerable personal and professional support for them.

Antonella Rella worked in Del Poeta’s labs from 2010 through 2017. When she arrived in the United States, Rella joined Del Poeta’s lab at the Medical University of South Carolina.

Maurizio Del Poeta. File photo from SBU

While Rella appreciated all the scientific support she received over the years, including after she moved with him to Stony Brook in 2012, she was especially grateful for the first impression he made when she arrived at the airport.

On her trip from Italy, her flight was delayed and she had to stay overnight in Atlanta. When she landed in South Carolina, Del Poeta not only met her at the airport, but he also greeted her with his wife Chiara Luberto and their first child.

“I thought nobody would be at the airport,” said Rella, who is now a senior scientist with Estée Lauder. “When you meet your boss, you are not feeling very comfortable. Instead, I was very happy and relieved and felt welcomed.”

Rella said Del Poeta and Luberto, who is research associate professor in the Department of Physiology and Biophysics at Stony Brook, have treated other members of his lab the same way, especially when they come from abroad.

Rella said she and her lab mates were thrilled when Del Poeta and Luberto hosted them at their house in Mount Sinai.

“We were super happy whenever we were invited” to their home, Rella said. “We knew the food would be super amazing” because he cooked pizza at a brick oven he designed and built himself. He also made considerable effort to prepare food like tagliatelle.

“There is heart in everything he does,” Rella said.

That includes his dedication and focus on research. In addition to making scientific discoveries, Del Poeta, who earned his medical degree from the University of Ancona, Italy, is eager to apply those findings to the medical field.

The co-founder of MicroRid Technologies, Del Poeta and MicroRid are working to develop small-molecule anti-fungal drugs. Last year, the company received a five-year, $4 million award administered by the Department of Defense.

As for his COVID research, Del Poeta explained that the use of an existing drug for snake venom would involve a different preparation to treat people battling against the coronavirus.

In addition to the work he does in the lab, Del Poeta contributes to SBU and to the Department of Microbiology and Immunology.

Up until the pandemic, Del Poeta and Luberto hosted prospective graduate students in his department at their house. The gatherings highlighted the camaraderie in the department, Thanassi said.

He appreciates Del Poeta’s commitment to mentoring and training, which helps attract and retain students.

“He brings a really nice recognition to the department” through the results of his research and his funding, Thanassi added.

Hannun is confident in his colleague’s success. He said his first impression of Del Poeta was that he was a capable and committed scientist who was aspiring to go after big questions.

“That was accurate but understated,” Hannun said.

A historic photo of downtown Huntington Station. Photo from Town of Huntington

Suffolk County Executive Steve Bellone (D) announced Dec. 29 a partnership between the county and Town of Huntington to expand sewers into Huntington Station. Both the county and the town will invest $22 million to fund the Huntington Station Hub Sewer Project, the first project funded under the county’s newly created Wastewater Infrastructure Fund, according to a press release from Belone’s office.

“For far too long, our region’s outdated infrastructure has slowed growth and development, with the lack of sewers being a primary driver,” Bellone said. “This is an historic partnership where both the Town and the county have come together and will be utilizing American Rescue Plan funds to push this much needed project forward, which will boost the local economy, create jobs, and allow for the continued revitalization of blighted areas.”

U.S. Senate Majority Leader Chuck Schumer (D) praised the county and town for the partnership.

“I fought hard to deliver over $1 billion in COVID relief to county, town, and village governments across Long Island, and I’m so glad that County Executive Bellone and Town of Huntington and are using some of this aid to make long-sought investments in sewer infrastructure that will help Huntington build back better.,” Schumer said in the press release. “Upgrading sewer infrastructure is key to improving Long Island’s environment, protecting public health, fostering sustainable growth, and spurring economic development.”

Huntington Town Supervisor Chad Lupinacci (R) thanked everyone involved.

“I thank County Executive Steve Bellone, the Suffolk County Legislature and my Town Board colleagues for our shared bi-partisan vision to invest our respective American Rescue Plan Act funds in a renewed Route 110 Corridor,” Luinacci said in the press release.  “It is very satisfying to have, as one of my last acts as Supervisor, allocated this funding for sewers in downtown Huntington Station on the south side of the train tracks, something that will spur economic investment and produce tangible results in the revitalization of my hometown–one of the key goals of my administration–in the years to come.”

The lack of sewers in Huntington Station has long been an obstacle to revitalization efforts by both the county and the town. This expansion will allow downtown Huntington Station to continue to evolve as a major economic center of Long Island. The sewer improvements will promote mixed-use development and provide the possibility to expand existing businesses, allow new businesses to move in and allow for the redevelopment of vacant parcels.

The Huntington Station Hub Sewer Project plans for installation and connection to sewers for both residential and commercial properties within the Huntington Hub. The project will connect approximately 229 parcels in the vicinity of the Huntington Railroad Station and south along NYS Route 110 corridor. Additionally, the sewers would also serve several commercial blocks of Depot Road and industrial land along the LIRR tracks.

Earlier this month, the Town of Huntington allocated $22 million in American Rescue Plan Act funding for the Huntington Station Hub Sewer Project. The town will transfer $22,209,010 in American Rescue Plan Act Funds, its entire share of ARPA funds, to Suffolk County for the construction of the project.

As part of the 2022 Operating Budget, Bellone created the Wastewater Infrastructure Fund, which includes $125 million in new funding to significantly advance the County’s historic Reclaim Our Water Initiative.  The program is designed to stop and reverse nitrogen pollution by eliminating old cesspools and septic systems through sewer connections and the installation of Innovative Alternative.

Suffolk  County  is  partnering  with  the town of  Huntington  in  their  revitalization efforts of downtown Huntington Station, providing planning and design services of various infrastructure improvements. The Huntington Station LIRR stop is a vital east-west transportation connection and a study to examine implementing a bus rapid transit (BRT) line is currently underway. These efforts are part of the Connect Long Island economic development initiative and is intended to improve the economic future of Huntington Station.

Huntington Station, home to a diverse population, was once a thriving downtown that was displaced in the 1960s due to an Urban Renewal project. In the decades since, there have been unfulfilled promises to restore the downtown. Fortunately, in the last several years, through collaborative efforts of the public and private sectors, as well as the community- Huntington Station has seen tangible progress. Expanding the sewer infrastructure southbound, will build on the progress made and capitalize on the area’s existing assets such as the train station and access to major highways.

New Year’s Laughin’ Eve

Laugh in the New Year with New Year’s Laughin’ Eve at Theatre Three, 412 Main St., Port Jefferson at 6 p.m. and again at 8 p.m. Now in its 13th year, the lineup will include Eric Haft, Joe DeVito and a surprise guest comedian. Hosted by Paul Anthony. Tickets for the early bird show are $50, tickets to the prime time show are $65. To order, call 928-9100 or visit www.theatrethree.com.

Northport Scout Joseph Luft on the trail and steps he rebuilt on the Vanderbilt Estate. Photo from Vanderbilt Museum
Project enhanced beauty of estate and safety for visitor-hikers

Joseph Luft rebuilt the steps on a steep trail at the Suffolk County Vanderbilt Museum as part of his project to become an Eagle Scout.

Luft, a junior at Northport High School and member of Troop 41, reconstructed the hill and the steps leading from the Wishing Well Garden at the Vanderbilt Mansion down to the Boathouse on the waterfront. Jim Munson, the Vanderbilt’s operations supervisor, said the old steps had begun to fail and became a safety concern. On a Troop 41 trip to the Museum in 2020, Luft noticed the deterioration and decided he wanted to make the trail his Eagle project, Munson said.

Above right: Kyle Roelofs, Michael Monda, Connor Jorgensen, James Posillico, Joe Luft, Ryan Edebohls, Will Ponder, David Luft. Photo by Virginia Luft.

Elizabeth Wayland-Morgan, executive director of the Museum, said, “We’re grateful to Joe for his important contribution to the Vanderbilt. The rebuilt hill, steps, and trail are crucial not only to the beauty and accessibility of the estate grounds, but also to the enjoyment and safety of visitors who hike the trail.”

Luft, who chose the project because he loves hiking, started planning it a year ago. He began working on the trail in August and with help from his family, troop, and friends completed work on October 2. He thanked “14 incredible scouts” for helping him raise $1,324 by holding a car wash and for working with him to complete the trail.

“The most surprising aspect of the project,” Luft said, “was how willing people were to lend a hand whenever I needed help or volunteers. Whether it was purchasing supplies or scrubbing down cars, someone was always there with me to help make sure it was done right. The people at the Vanderbilt were incredibly flexible with timing and with occasionally lending us one of their golf carts to haul tools.”

Luft, who is about to complete the Eagle Scout requirements, said it felt “amazing” to finish the project. “It was a huge weight lifted off my shoulders, a lot of stress and work. But the project was finally done and all I could do was sit back and look at everything accomplished with a smile.”

He said he learned a lot about how to organize fundraisers and how to write emails in a professional manner. “I also learned something about time management and how strong a community Northport is when it comes to people supporting each other.”

By Melissa Arnold

Putting on a stage production is about so much more than actors and musicians. The staff working behind the scenes — stage managers, set builders, makeup artists and costume designers — are just as important, and their skills can make the difference between an excellent show and a mediocre one.

Costume designer Jason Allyn is all about going the extra mile to create the perfect outfit, down to the jewelry, fine detail work and sequins. He sat down recently to talk about the costume design process and his new stage home at Theatre Three in Port Jefferson.

When did you first become interested in costume design?

My mother took me to musicals when I was young, and she was also a seamstress. As for me, I’m a huge comic book nerd, a big Marvel and DC Comics nut. As a kid, I loved the stories and the heroes, but I also loved their costumes! Since I knew how to sew from my mom, I would make and recreate those outfits because I wanted to be them. But I never had the thought of wanting to be a costume designer, at least not at that time.

So when did you start thinking about making it your career?

I did both theater and sports when I was growing up, and even worked at Theatre Three in high school. I went to college for musical theater, and we had to spend a certain number of credit hours on different parts of the process — acting, lighting, design. I found myself doing a lot of costume hours because of my natural love for fashion, period movies and sewing. I got a job working at a local theater as a director, and ended up designing some things. It snowballed from there, becoming a real love.

Why is costume design so important to a production?

It’s a piece of art, just like any other aspect of the show. People know when you’re giving them a bad product, and they know when you’re giving it your best effort.

How did you start working at Theatre Three?

My last job ended around the same time as the pandemic began. It was such a dark time for so many of us in theater, and I wasn’t sure I was ever going to be able to find work again. I began considering going in a different direction with my career. But then my best friend asked me to work with her on costuming a production of The Nutcracker, and after such a long time focusing on directing, it really rekindled my love for costuming. 

I had borrowed a couple of pieces from Theatre Three, and when I went to the theater to return them I had a wonderful, two-hour conversation with [Theatre Three Executive Artistic Director] Jeffrey Sanzel. He ended up calling me some time later once the theater reopened and invited me to interview for their wardrobe supervisor position and I started work in August.

Tell us a bit about your process. How do you go about designing a costume?

First, I sit down and read the entire script, taking notes as I go. If it’s a musical, I listen to the original cast recording and sometimes try to find clips online to use as references. Some roles are very particular and iconic, like Maria’s white dress in West Side Story, which you really need to stick to. Other shows allow for the opportunity to design in the ways I feel would be most interesting. For example, I’m working on the costumes for Steel Magnolias right now for the spring, and the main character wears pink, but there is a lot of freedom there. 

Jeff and I will sit down and talk about each character and my ideas. Sometimes I’ll sketch or bring in pictures of other looks I enjoy, and he’ll make suggestions or changes. It’s a collaborative process. 

Where do you get the materials for the costumes?

Sometimes they are a part of my existing collection, other times we get them at thrift stores or I sew them. I dye pieces to get the right colors we need, and I love using wigs. I get my fabric from JoAnn’s, and the actors and staff are always excited to hear what I’m making next. With Barnaby Saves Christmas, I decided to use different styles for the boy and girl elves, with different colors and details to denote rank. It’s like creating an entire world.

Do you have a favorite fabric?

Cotton is great for children’s theater because it’s washable and doesn’t bleed — children’s shows are very active and so it’s important for the costumes to be durable and easy to care for. As for mainstage shows, it’s more about what would be appropriate for the period and setting of the show. I love confetti dot, as well as anything with sequins or a little glam. Sparkle really makes a costume pop and gives a great effect. There’s something about it as an audience member that’s exciting.

Do you have favorite shows you’ve done costuming for?

Nine the Musical, Dirty Rotten Scoundrels, The Wizard of Oz, Beauty and the Beast and  Cinderella are all on my list.

What do you love most about costuming?

Honestly, I love designing for women. Men are wonderful, but they’re simple — you put on a pair of pants and they’re good to go. But women come in so many different shapes, sizes and styles of dress. It’s all beautiful. There’s nothing that makes me happier than when a woman tries on her costume and says to me, “I feel so pretty!” or when a man says, “Wow, I feel great in this.” Everyone is gorgeous and deserves to feel that way. Each person is important and matters to me. 

Beyond that, it’s a joy for me to be in the audience and watch the faces of audience members, especially children, when a character comes onto the stage.

What are you enjoying about working at Theatre Three?

It’s such a loving work environment. Everyone is so supportive of everyone else, and it’s a joy to be a part of that. After the pandemic, I truly didn’t think I was going to be able to work again. Jeff is a wonderful director to exchange ideas with — he truly listens and gives me the freedom to be creative, and it means the world to me that he likes my work. 

I also love that I have my own workshop space there where I get to spread my wings and be creative. They even painted it purple for me and embrace how obsessive I am about organization. It’s my dream job!

METRO photo

By Michael Ardolino

Michael Ardolino

The new year is around the corner. Many homeowners yearning for a fresh look may think about renovating their homes or making small changes to their house. Here’s a piece of advice — always keep in mind that you will sell your home one day. With the market staying steady for sellers, it may be sooner than later.

Stay relevant

Even if you’re not thinking of selling your home currently, when painting, buying new fixtures, working on the outside, or making any change, stay up to date with the latest trends.

There are plenty of ways to find looks that are pleasing to you while you’re living in the house and still trendy. One day when you are ready to sell your home, you’ll be glad you did. It will mean less time and money to get it ready for market.

The first step is to check out popular social media apps such as Pinterest and some home decor websites or magazines. Some beautiful colors are trending for 2022. 

For those who like a bright pop of color, purple will be a hot one. It works best in pillows or select pieces and the color pairs well with neutrals or a jewel tone such as red. Green is becoming another popular choice. The color is an earthy tone that is ideal for walls, and just like taupe, warm browns and off-whites, it works well with various decors.

Be bold with furniture and home decor items and mix materials such as metal, stone, wood and different fabrics to add an inviting look to a room. 

Homes with kitchens that open into a living or family room are very popular. At the same time, today’s buyers like to see some definition between areas so consider a kitchen island or area rug in the dining room.

As you walk around your house, remember with more work-from-home options and many people still exercising at home, setting up a room or area that can be identified as office space, a study room or yoga studio is still big. Remember your ceilings when updating your home, too. Textured ceilings are dated so work on replacing popcorn, textured or stucco to freshen up your home.

Breath of fresh air

One of the biggest trends over the last couple of years has been the growing appreciation for the outdoors and fresh air. No matter what time of year it is, you can think about creating a yard that is an oasis for you and future occupants with luscious gardens, or fun additions such as fire pits and porch swings.

Takeaway

Many sellers who real estate professionals have staged or painted for often comment, “Why didn’t I do this sooner so I could have enjoyed it! Now I don’t want to move!”

You don’t have to be selling your house in the next few months to keep your home market-ready while still enjoying it yourself. You also never know when the opportunity to sell will arrive. Over the last couple of years, many people who weren’t even thinking of selling decided to do so to take advantage of the seller’s market or because a person or real estate professional reached out to them and asked them to consider selling.

Next year is going to be an exciting one in real estate, and I look forward to sharing with you more tips plus market news in this column during 2022. So, let’s talk.

Michael Ardolino is the Founder/Owner-Broker of Realty Connect USA.

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NSAIDs and acetaminophens are not risk-free

By David Dunaief, M.D.

Dr. David Dunaief

What’s in your medicine cabinet? If you’re like most people, you have your typical “go-tos” for pain relief, fever or inflammation. You might have aspirin or other NSAIDs (non-steroidal anti-inflammatory drugs) and acetaminophen (Tylenol). 

Familiar NSAIDs include ibuprofen (Advil, Motrin) and naproxen sodium (Aleve). Over 70 million prescriptions for NSAIDs are written each year in the U.S., and Americans consume more than 30 billion doses, once over-the-counter (OTC) use is factored in (1).

According to a poll of these regular users of OTC NSAIDs, a substantial number — 60 percent — were unaware of their dangerous side effects (2). Acetaminophen is used frequently, as well. On a weekly basis, one quarter of Americans take it. Unfortunately, many think of these drugs as relatively benign. In fact, I find that until I specifically ask about their use, most patients don’t include them in a list of their medications.

NSAID risks

Unfortunately, NSAIDs, according to the Centers for Disease Control and Prevention, are responsible for 7,600 deaths annually and 10 times that number in hospitalizations (3). These are not medications that should be taken lightly. 

NSAIDs increase the risk of several maladies, including heart attacks, gastrointestinal bleeds, exacerbation of diverticular disease, chronic arrhythmias (abnormal heartbeats) and erectile dysfunction. In some instances, the cardiovascular effects can be fatal.

These risks prompted the FDA to strengthen the warning labels on non-aspirin NSAID labels, advising that those taking NSAIDs should immediately seek medical attention if they experience chest pain, shortness of breath or trouble breathing, weakness in one part or side of their body, or slurred speech (4).

Adverse side effects of NSAIDs

In a case control study using the UK Primary Care Database, chronic users of NSAIDs between ages 40 and 89 had a significantly increased risk of a serious arrhythmia (abnormal heartbeat) called atrial fibrillation (5).

Interestingly, chronic users were defined as patients who took NSAIDs for more than 30 days. Those patients who used NSAIDs more than 30 days had a 57 percent increased risk of atrial fibrillation. A Danish study reinforces these results after the first month of use (6). This is not very long to have such a substantial risk. For patients who used NSAIDs longer than one year, the risk increased to 80 percent. 

Caution should be used when prescribing NSAIDs or when taking them OTC. Atrial fibrillation is not an easy disease to treat.

NSAIDs also increase the risk of mortality in chronic users. Older patients who have heart disease or hypertension (high blood pressure) and are chronic NSAIDs users are at increased risk of death, according to an observational study (7). Compared to those who never or infrequently used them over about 2.5 years, chronic users had a greater than twofold increase in death due to cardiovascular causes. High blood pressure was not a factor, since the chronic users actually had lower blood pressure. Yet I have seen with my patients that NSAID use can increase blood pressure. 

Is acetaminophen better?

Acetaminophen does not cause gastrointestinal bleeds, arrhythmias and deaths due to cardiovascular events that NSAIDs can. However, the Food & Drug Administration announced in 2011 that acetaminophen should not exceed 325 mg every four to six hours when used as a prescription combination pain reliever (4). The goal is to reduce and avoid severe injury to the liver, which can cause liver failure. 

There is an intriguing paradox with acetaminophen: Hospitals typically dispense regular-strength 325-mg doses of the drug, whereas OTC doses frequently are found in extra-strength 500-mg tablets, and often the suggested dose is two tablets, or 1 gram. At the FDA’s request, Tylenol lowered its recommended daily dosage for extra strength Tylenol to no more than 3 grams a day to lower the risk of liver damage.

I have patients who have exceeded this, thinking that, because it is OTC, this is “safe.” Unfortunately, this is not true and can be dangerous.

The FDA’s recommendations for limiting the dose result from a conglomeration of data. For instance, one study that showed acute liver failure was due primarily to unintentional overdoses of acetaminophen (8). Accidental overdosing is more likely to occur when taking acetaminophen at the same time as a combination sinus, cough or cold remedy that also contains acetaminophen. OTC and prescription cold medications can contain acetaminophen.

Of course, if you already suffer from liver damage or disease, you should consult with your physician before taking any medications.

In order to be aware of potentially adverse events, you have to be your own best advocate and read labels. Remember to tell your physician if you are taking OTC medications.

If you are a chronic user of NSAIDs or acetaminophen because of underlying inflammation, you may find an anti-inflammatory diet, which is usually plant-based, is an effective alternative.

References:

(1) Medscape.com, 2021 Oct 21 (emedicine.medscape.com/article/816117-overview). (2) J Rheumatol. 2005;32;2218-2224. (3) Annals of Internal Medicine, 1997;127:429-438. (4) fda.gov (5) Arch Intern Med. 2010;170(16):1450-1455. (6) BMJ 2011;343:d3450. (7) Am J Med. 2011 Jul;124(7):614-620. (8) Am J Gastroenterol. 2007;102:2459-2463. 

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.