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By Nancy Marr

During the pandemic, when we were reminded that farmworkers were working hard to provide food for the rest of us, farmworkers in Suffolk were working for long hours with no break, on farms where they had no running water or toilets, could not take time off to care for their children or family members who had COVID, were often not eligible for overtime and were often undernourished. Although they could be considered “essential workers” they had few resources. The people who work on our farms have long been at the bottom of the food chain. 

The first legislation that was passed was President Franklin Roosevelt’s National Labor Relations Act in 1935. It gave laborers the right to strike for better conditions, but it did not cover agricultural workers or anyone in domestic service. 

Recently, there has been new legislation to increase their rights, but it is not always effective because it may not be enforced. Also, many workers do not know what their rights are or fear that they will lose their jobs if they protest. 

In California, because of the efforts by Cesar Chavez and Dolores Huerta and the United Farm Workers, formed in 1971, the state passed the landmark Agricultural Labor Relations Act in 1975, giving farmworkers in California the right to unionize and negotiate for better wages and working conditions. 

In 2019, New York State passed the Farm Laborers Fair Labor Practices Act, even though it was opposed by the New York State Farm Bureau. The bill sponsor, Senator Jessica Ramos, said, “The Farmworkers Fair Labor Practices Act has lingered in this body for twenty years, with seven sponsors on both sides of the aide. I have traveled to seven counties in New York, visited fourteen farms, talked to countless farmworkers, and held three hearings on this bill. There are 80-100,000 farmworkers that are the backbone of New York’s multi-billion-dollar agricultural industry.”  

The bill gave farmworkers the right to organize, and the right to bargain collectively but it did not give them the right to strike. The law also required farmers to provide Disability and Workers Compensation coverage, paid family leave, a day off each week, and overtime pay after sixty hours. (The current New York State budget may include help to farmers to pay the overtime pay.) The effectiveness of the law will depend on how much it is publicized.

This year, the first step toward unionization under the new law took place at the Pindar Vineyards in Peconic. The New York State Public Employment Relations Board officially certified Local 388, the union established by Pindar workers with the help of Angel Reyes Rivas, the Long Island Coordinator for the Rural and Migrant Ministry. Located in upstate New York, with an office in Riverhead, the Ministry is a statewide nonprofit organization that works with rural disenfranchised communities, helping them develop their own leadership. 

A group of workers on the East End has found a way through collective action to earn enough money to buy their own land. Last year, they formed the Long Island Farmworker Flower Cooperative with the help of organizers from the Rural and Migrant Ministry. Through the cooperative they support one another and can meet their economic and cultural needs through a jointly owned and democratically controlled enterprise. 

By learning agricultural management, including sales, finance, and accounting, and pooling their resources, they can become producers, buying land and greenhouses for their own flower production. They hope to be independent and be an example for other immigrant communities. To support their efforts, visit the Amandla Long Island Worker Education Center, 573 Roanoke Avenue, Riverhead (631-381-0498) or contact RuralMigrantMinistry.com. For more information, read Mark A. Torres’ Long Island Migrant Labor Camps: Dust for Blood, published in 2021.

Nancy Marr is Vice-President of the League of Women Voters of Suffolk County, a nonprofit, nonpartisan organization that encourages the informed and active participation of citizens in government and influences public policy through education and advocacy. For more information, visit www.lwv-suffolkcounty.org or call 631–862-6860.

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'Hands of Gold'

By Jeffrey Sanzel

Author Roni Robbins

At the suggestion of his daughter, nursing home resident Sam Fox records his life story. “Now where to being with this taping for Eliza? I was a decent man, I suppose.” In that “I suppose,” author/journalist Roni Robbins sets in motion the engaging but unreliable narrator in Hands of Gold, subtitled One Man’s Quest to the Find the Silver Lining in Misfortune (Amsterdam Publishers). Sam refers to some of his dormant experiences as “a ravaging tapeworm” that he wanted to purge. What follows is a textured, first-person narrative reflecting turn-of-the-century European life and North American immigration, as well as struggles with money, family, and health. 

 

Robbins’ novel is based on cassette tapes left by her maternal grandfather. In a decade-spanning journey, Hands of Gold’s sweeping nature never loses its intimacy. 

Sam Fox was born in Jacovo, Hungary, in 1905, the ninth child of a poor Jewish family that would eventually grow to thirteen (with his widowed father marrying his wife’s sister to produce the additional offspring). It is a life of farming and prayer for the family. 

Robbins provides a vivid depiction of poverty, threatened by violence and unrest, both in the form of anti-Semitism and the threat of war. She creates the cramped, cold conditions of the shtetl, a large family where servings of food were almost rations. As Sam’s mother would tell them, “That’s what you have and that’s what you eat.” 

Robbins wisely eschews the easy, idyllic family life for one of constant challenges, exacerbated by Sam’s father’s passing and his elder brother’s return. Always in the background is the hope of America—the land where the streets are paved with gold. At age eighteen, Sam escapes the family (as well as dodge army service), ending up destitute in Prague, only to return home. With his second attempt at liberation, he spends time in Germany before crossing the Atlantic and jumping ship in Montreal. The book is a Brave New World adventure story, a unique take on “Go West, young man.”

In Canada, he falls in love with Hannah Stein. The seamstress-Yiddish theatres’ singer is dynamic, self-assured, and strong with an annulled marriage. From the first date to marriage and beyond, the courtship is beautifully chronicled.

At age twenty-one, Sam snuck over the Canadian border. His first impression is not the idealized United States. “As I stepped off the platform, I noted how closely packed the buildings, how shmutzy the streets were with blackened snow and fetid water …” Four of his brothers and four of his sisters had already made homes in America. But even then, it is not a joyous reunion; his sister, Sophie, greets him with a mixed reception.

He witnesses the conflict between immigrants who have forged uneasy assimilation and those who still cling to their old-world Jewish traditions. Robbins never evokes anything less than an honest picture.

Sam finds work and starts a family. Central to his story is tuberculosis developed at age twenty-six. The repercussions and medical setbacks coupled with the separations from his family plague him for years to come. He is in and out of employment, often spending weeks in the hospital or rest facilities, trying to work his way back to Hannah and his children. As in Europe, his existence was marred by poverty. The book chronicles the organizations that supported people like Sam—both government bureaus and Jewish agencies. The services aided but did not fully alleviate the burdens faced by poor and sick people. 

No book on this subject can avoid the effects of the Holocaust. Much of Sam’s family is lost in Europe. Sam’s oldest son served in the post-World War II army, and his experience going through the Displaced Persons camps is poignant and powerful.

Sam ponders generational gaps and muses on the contrast of his childhood with his children. “My children, like most, didn’t comprehend how good they had it. When I grew up, I didn’t always have shoes to wear […] Only on Friday nights did we have to wear shoes. They didn’t necessarily fit properly, but luckily, we only had to wear them for a few hours […] Children learn more when they have their own families to support …” 

Robbins captures Sam’s voice, with its European cadence and liberal use of Yiddish. (The words are easily understood in context or using the book’s glossary.) Sam questions many of his choices but accepts their eventual outcomes. 

“If there’s something I’ve learned, it’s that some days start out badly and don’t get any better. Other days are quite momentous and you have to hold tight to those. Be thankful for every day you experienced love and blessings because you never know when your faith will be tested again.” 

Hands of Gold explores and celebrates the gratitude of one man’s soul. Pick up a copy online Amazon.com or BarnesandNoble.com. For more information on the author, visit www.ronirobbins.com.

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From left, Park and Melissa Tulip. Photo by Barbara Anne Kirshner

By Barbara Anne Kirshner

What makes for bonded pairs? Do they have to be siblings or a mother and her offspring or maybe it’s two that started off as acquaintances only to realize life was much better together than apart?

Park was seven years old when ten week old dachshund puppy, Melissa Tulip, joined our family. We had gone through a traumatic loss the year before with the untimely death of our beautiful Madison whom after two highly invasive back surgeries passed at only seven years three months old. We were despondent. I saw our Lexington, who was six years old at the time, staring out the back sliding glass doors looking for Madison and wondering if she would emerge from behind the thick arborvitae.

Park and Madison were best buddies. From the moment Park came into our house, Madison took him under her care and he looked up to her. Both Lexington and Park were sad without Madison. The house became painfully quiet as all of us were mourning the loss of our beloved girl. Lexington had always been somewhat of a loner, and even after Madison passed, she remained the loner. Park, who was used to having Madison at his side, was lost without her.

Then on Memorial Day 2013, light and life returned when Melissa Tulip joined our family. It was as if she stepped inside the house, put down her bags, looked around and declared, “Let the games begin!” And boy how they did!

Lexington showed Melissa Tulip the ropes, teaching her to bark at the Labs next door and how to climb the ramps placed in strategic positions around the house offering easy access to our king size bed, the living room sofa and the love seat in my study.

But Park ignored Melissa Tulip for the first month she was with us. Then the day came when something triggered a recognition in Park. Madison sometimes sported a strand of pearls, especially on holidays. When she passed, I wanted to preserve the pearls as a keepsake so instead of letting Lexington or Melissa Tulip wear them, I wrapped and placed them in my jewelry box.

One day while shopping, I saw a crystal necklace and thought, instead of pearls, Melissa Tulip would wear crystals. I came home with my find and placed the necklace around Melissa Tulip’s neck. That’s when I witnessed something that was so extraordinary I couldn’t deny it. Park looked at Melissa Tulip wearing the necklace and did a double take as if he recognized the soul within. From that day to this, Park and Melissa Tulip have been inseparable. From the moment their eyes greet each new day until a blanket of night tucks them in, these two are together.

They communicate easily with each other, they know each other’s moods and understand when one isn’t feeling well, they go on adventures together, they sleep with noses touching and Park has become Melissa Tulip’s groomer. He will even step aside and let her lick the remnants of his food bowl. I have seen her take a bone out of his mouth and in response he will never growl, but instead simply search out another. He is always extremely giving to her.

Park is fifteen and a half years old now and Melissa Tulip will be nine on March 13. Park went through a terrible health scare last year when he suddenly lost the use of his hind legs. But with the help of a wonderful vet who practices alternative medicine, Park progressed and miraculously the paralysis disappeared.

All during the five months of his convalescence, Melissa Tulip was right there by his side watching over him. The little sister became the protector.

We dread the thought of our sweet boy, Park, not being here anymore and we worry about how Melissa Tulip will go on after Park. When Lexington crossed the rainbow bridge in 2020, Park and Melissa Tulip helped each other through the loss. What will Melissa Tulip do without her soul mate?

But soul mates last forever, don’t they? When the day comes for Melissa Tulip to cross over that rainbow bridge, I’m sure Park will be waiting to welcome her. Then the bonded pair will once more play together, search out Heavenly adventures together and curl up together when the day is done.

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Studies suggest the microbiome may influence weight loss or gain

By David Dunaief, M.D.

Dr. David Dunaief

Each of us carries trillions of microorganisms in our bodies. These make up each individual’s microbiome. It includes bacteria, viruses and single-cell eukaryotes. Our relationship to these organisms is complex, and much of it is still only loosely understood. What we do know, however, is that these microbes have key roles in our healthy functioning.

While the microbiome is found throughout our bodies, including the skin, the eyes and the gut, we’re going to focus on the gut, where the majority of the microbiome resides.

Why do we care? The short answer is it may have a role in diseases — preventing and promoting them. These include obesity, diabetes, irritable bowel syndrome, autoimmune diseases, such as rheumatoid arthritis and Crohn’s, and infectious diseases, such as colitis.

Human Microbiome Project

Like the Human Genome Project, which mapped our genes, the Human Microbiome Project, funded by the National Institutes of Health from 2007 to 2016, sought to map and sequence the composition and diversity of these gut organisms and to spur future research. There have been some enlightening preliminary studies already.

What affects the microbiome? Drugs, such as antibiotics, can wipe out the diversity in the microbes, at least in the short term. Also, lifestyle modifications, such as diet, can have an impact. Microbiome diversity also may be significantly different in distinct geographic locations throughout the world.

Microbiome’s role in obesity

Obesity can be incredibly frustrating; most obese patients continually struggle to lose weight. Obese and overweight patients now outnumber malnourished individuals worldwide (1).

I know this will not come as a surprise, but we are a nation with a weight problem; about 70% of Americans are overweight or obese (2) (3). For the longest time, the paradigm for weight loss had been to cut calories. However, extreme low-caloric diets did not seem to have a long-term impact. It turns out that our guts, dominated by bacteria, may play important roles in obesity and weight loss, determining whether we gain or lose weight.

The results from a study involving human twins and mice are fascinating (4). In each pair of human twins, one was obese and the other was lean. Gut bacteria from obese twins was transplanted into thin mice. The result: the thin mice became obese. However, when the lean human twins’ gut bacteria were transplanted to thin mice, the mice remained thin.

By pairing sets of human twins, one obese and one thin in each set, with mice that were identical to each other and raised in a sterile setting, researchers limited the confounding effects of environment and genetics on weight.

The most intriguing part of the study compared the effects of diet and gut bacteria. When the mice who had received gut transplants from obese twins were provided gut bacteria from thin twins and given fruit- and vegetable-rich, low-fat diet tablets, they lost significant weight. But they only lost weight when on a good diet; there was no impact if the diet was not low in fat. The authors believe this suggests that an effective diet may alter the microbiome of obese patients, helping them lose weight. These are exciting, but preliminary, results. It is not clear yet which bacteria may be contributing these effects.

This definitely suggests that the diversity of gut bacteria may be a crucial piece of the weight-loss puzzle.

Possible role for gut bacteria in rheumatoid arthritis development

Rheumatoid arthritis (RA) is an autoimmune disease that can be disabling, with patients typically suffering from significant morning stiffness, joint soreness and joint breakdown. What if gut bacteria influenced RA risk? In a study, the gut bacteria in mice that were made susceptible to RA by deletion of certain genes (HLA-DR genes) were compared to those who were more resistant to developing RA (5). Researchers found that the RA-susceptible mice had a predominance of Clostridium bacteria and that those resistant to RA were dominated by bacteria such as bifidobacteria and Porphyromonadaceae species. The significance is that the bacteria in the RA-resistant mice are known for their anti-inflammatory effects.

Counteracting antibiotics’ gut effects

Many experience gastrointestinal upset while taking antibiotics. This is because antibiotics don’t differentiate between good and bad bacteria when they go to work. One way to counteract the negative effects is to take a probiotic during and after your course of antibiotics. I recommend Renew Life’s 30-50 billion units once a day, two hours after an antibiotic dose and continuing once a day for 14 days after you have finished your prescription. If you really want to ratchet up the protection, you can take one dose of probiotics two hours after every antibiotic dose.

Although nobody can say what the ideal gut bacteria should consist of, we do know a few things that can help you. Diet and other lifestyle considerations, such as eating and sleeping patterns or their disruptions, seem to be important to the composition and diversity of gut bacteria (6). Studies have already demonstrated prebiotic effects of fiber and significant short-term changes to the microbiome when eating fruits, vegetables and plant fiber. The research is continuing, but we’ve learned a lot already that may help us tackle obesity and autoimmune disorders.

References: 

(1) “The Evolution of Obesity”; Johns Hopkins University Press; 2009. (2) cdc.gov (3) nih.gov (4) Science. 2013;341:1241214. (5) PLoS One. 2012;7:e36095. (6) Nutrients. 2019 Dec;11(12):2862.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com. 

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Just in time for winter break, Theatre Three presents 'Dorothy's Adventures in Oz' through March 26. Photo by Peter Lanscombe, Theatre Three Productions, Inc.
Programs

Family Drop In Day at the LIM

The Long Island Museum, 1200Route 25A, Stony Brook welcomes families for Winter Break Fun in the Carriage Museum on Thursday, Feb. 24 from noon to 3 p.m. Step back in time and explore their world class carriage collection. You’ll see amazing vehicles that show you what the world was like before cars. Docents will be onsite to share information, hands-on objects, and activities. All ages are welcome and admission is free. Visit www.longislandmuseum.org.

Snow Globe Family Workshop

Celebrate the wonder of arctic whales with a Snow Globe Family Workshop at the Whaling Museum, 301 Main St., Cold Spring Harbor on Feb. 24. Drop in any time from 1 to 3 p.m. and use clay, glitter, and other materials to design and create a wintry whale scene inside of a shimmering snow globe. Recommended for ages 5 and over. Fee is admission plus $10 per participant. Call 367-3418 for more information.

Slimy Science

Enjoy February break at Cold Spring Harbor Fish Hatchery, 1660 Route 25A, Cold Spring Harbor with Slimy Science on Feb. 25 from 11 a.m. to 3 p.m. Learn why slime is important to animals while making your own gooey slime! This is an outdoor event. Admission is $7 adults, $6 seniors, $5 children ages 3 to 12. Call 516-692-6768.

Deer Detectives

Caleb Smith State Park Preserve, 581 W. Jericho Turnpike, Smithtown presents a family program, Deer Detectives, on Feb. 26 from 10:30 a.m. to noon. Where have all the deer gone? Expand your deer knowledge indoors as you explore the ways of the white-tailed deer and become deer detectives outdoors by  searching for clues the deer have left behind. $4 per person. Advance registration required by calling 265-1054.

Owl Pellet Dissection

Join the staff at Sunken Meadow State Park, Route 25A and Sunken Meadow Parkway, Kings Park for an Owl Pellet Dissection indoor family program on Feb. 27 from 1:30 to 3 p.m. Owls are unique among the bird world! Discover more about this amazing raptor and, using dissection tools, explore the diet of this nocturnal hunter. Appropriate for children ages 8 and up. Advance registration required by visiting Eventbrite.com. Questions? Call 581-1072.

Scrimshaw Detectives

Calling private investigators! For the month of March, the Whaling Museum, 301 Main St., Cold Spring Harbor presents Scrimshaw Detectives! Spy around the museum and look for clues to uncover secret meanings hidden in scrimshaw art. When you complete your tasks, design and etch your own scrimshaw box to take home. For ages 5 and up. Admission plus $10 per participant. 

Theater

Disney’s ‘Frozen Jr.’

The John W. Engeman Theater, 250 Main St., Northport presents Disney’s Frozen Jr. Saturdays at 11 a.m. and Sundays at 10:30 a.m. from Feb. 13 to March 13. When faced with danger, princesses Anna and Elsa discover their hidden potential and the powerful bond of sisterhood. This enchanting musical features all of the memorable songs from the hit Disney film and will thaw even the coldest heart! Tickets are $20. To order, call 261-2900 or visit www.engemantheater.com.

A Royal Princess Party 

Come one, come all to a Royal Princess Party at the Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown from Feb. 19 to 26 with performances daily at 11 a.m. and 2 p.m. Join Royal Historians as they guide you through meeting each of the princesses, teaching the morals behind each of their stories and singing along to their favorite songs. Be sure to wear your best princess attire — the special surprises and magical touches make this show a royal treat! Tickets are $16 per person. To order, visit www.smithtownpac.org.

‘Dorothy’s Adventures in Oz’

Just in time for Winter Break, Theatre Three, 412 Main St., Port Jefferson presents the world premiere of Dorothy’s Adventures in Oz from Feb. 23 to March 26. Dorothy Gale is whisked away by a tornado to that magical land that lies just Over the Rainbow. Follow Dorothy and her friends the Scarecrow, the Tin Man, and the Lion as they encounter challenges and celebrate friendship. This new take on a classic tale features an original score, memorable characters, and fun for the entire family. Dorothy’s Adventures in Oz is a delightful reminder that “there’s no place like home!” All seats are $10. To order, call 928-9100 or visit www.theatrethree.com.

Visit www.tbrnewsmedia.com for a list of Winter Break Camps.

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'The Snowbaby'

By Melissa Arnold

Author Jonny Hamilton

Jonny Hamilton of Greenlawn has a gift for visual arts and creative work. After becoming a father and reading one too many poorly-written children’s books, he decided to try writing his own. Hamilton’s second book, The Snowbaby, follows a just born snow-pal as he explores the world for the first time. The simple story and sweet characters are enhanced by Hamilton’s captivating and textured illustrations. The book was a hit with his own children, and will surely capture the eyes and imaginations of little ones during this especially snowy winter.

Do you write for a living, or is this a new undertaking for you? 

For the past 15 years, I’ve worked as the creative lead for an advertising network, but I’m an animator at heart. I went to school for digital media production and found myself drawn to the graphic design side of things. I started working professionally in Portland right out of school in a few boutique production and animation studios with some truly inspiring talent. On a personal trip to NYC, I decided on a whim to send my reel around. I ended up getting a job offer and moved east two weeks later. 

Writing is a relatively new undertaking — I drew comics for my friends in grade school and wrote absurd short stories in high school (very much inspired by Monty Python sketches and Steve Martin’s short stories), but I never really thought of myself as a writer. I suppose I sort of backed into it more as an illustrator looking for a story.

Did you read a lot when you were younger? What books inspired you? 

I didn’t read a lot as a kid. I was and still am a slow reader, so it’s hard to make time.  I do have very fond memories of the books of my childhood that are probably standard for my generation. Eric Carle, Maurice Sendak, and Arnold Lobel really resonated with me both visually and from a storytelling standpoint. And now that I have kids, I’ve become a big fan of Mo Willems, Adam Rubin & Daniel Salmieri, and Dav Pilkey. 

What inspired you to start writing?

I’ve always been interested in creating children’s media in general. I grew up with Sesame Street, the Muppets, Mister Rogers, etc. I had a deep love for all that stuff, and was a fan well past the age when most kids outgrew it. As an adult I did some freelance work making animated educational shorts for preschoolers and enjoyed it so much I started making some on my own.  

When I became a parent, I was exposed to this whole world of children’s books. The thing is, for every great book you get your kids, you somehow also end up with three terrible books. So after a few years, I thought, ‘I should give writing a kids’ book a try.’

My twin sons were 5 and our youngest was around 1, so we had a new baby around. The twins loved anything that had to do with babies, so I thought that was fertile ground to start with. I wrote my first book, What Babies Do at Night, and then The Snowbaby, and gave them to the twins as Christmas gifts. 

My kids loved the books, partly because they recognized themselves as the characters, but mostly because I nailed their favorite subject. It was the reaction from other family members that got me to publish. Everyone seemed genuinely impressed if not surprised that it was actually a decent little book.

What is the ‘The Snowbaby’ about?

The Snowbaby is the story of a curious and good-natured newborn exploring an entirely new world. He is fascinated by everyone he meets including a fox, rabbit and cardinal, and eventually finds just what he needs: his family. 

How long did it take to write?

My first book took almost three months, and I really struggled to get through it. I think I was trying too hard to get everything in, as if it were the only book I would ever write. With The Snowbaby I allowed it to be much simpler. I started with the illustrations, and the story just emerged.  

Tell us more about the illustrations. 

Each of my books has a different illustrative style, but I’ve received the most positive feedback about the artwork in The Snowbaby. I’m a huge fan of the background artwork in the Peanuts animated holiday specials, so that’s where I started with The Snowbaby. I used watercolor washes throughout to create an atmosphere of winter and then added bright splashes of color here and there with the cardinal, fox, etc. 

Did you publish in the traditional way, or did you self-publish? What company did you choose and why? 

I spent about a year sending out query letters for The Snowbaby, and my latest book The Annual Elf. As expected, I received many “Thank you, but …” responses. I finally decided to google “Self-Publishing Children’s Books” and I found a great video that showed how to do it “in 10 minutes” on Amazon through Kindle Direct Publishing.

Well, it took quite a bit longer than 10 minutes, but it wasn’t too difficult. There are pros and cons of publishing through this service. There are limited options for sizing, so I had to rework the layout. The color in the printing varies from batch to batch, and paperback is the only option for a book as short as The Snowbaby. The biggest benefit is you don’t have to order a bunch of copies. You just make it available, and they print them as needed per individual order.  

Is there a particular message or lesson you hope to share through this book?

I hope they experience a feeling of love and kindness that everyone deserves.

What is the target age for this book?

From ages 2 to 7 seems to be the sweet spot. One of my sons brought it into his kindergarten class and the class sent me a poster where every student drew their favorite scenes. It was an incredibly touching gift (Thanks, Mrs. Gutheil)!

Jonny Hamilton’s books are available for purchase at www.amazon.com/author/jonnyhamilton. View an animated version of The Snowbaby by searching for “Jonny Hamilton The Snowbaby” on YouTube, and keep up with Hamilton on Instagram @jonny_hamilton_author.

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HOLLYWOOD LEGENDS Celebrate St. James kicks off its Classic Film Series with a screening of ‘That’s Entertainment’ celebrating MGM’s 50th anniversary on Feb. 27 at 1 p.m.
Ongoing

Winter break at the Vanderbilt 

During the February school break, Monday to Friday, February 21 to 25, the Suffolk County Vanderbilt Museum and Reichert Planetarium, 180 Little Neck Road, Centerport will be open every day from noon to 4 p.m. (and Sunday as always) for exploring galleries, guided Mansion tours, and shows. The Planetarium also will be offering shows on Friday and Saturday, February 25 and 26, from 7:30 to 10 p.m. The gift shop and café will be open and visitors can purchase sandwiches, salads, and snacks prepared by the renowned Copenhagen Bakery and Café in Northport. Guests may purchase tickets for guided tours of the Vanderbilt Mansion and for two recently premiered Planetarium shows: Exoplanets: Discovering New Worlds and Explore. And parents can sign up their children for fun, creative workshops. For more information, please visit www.vanderbiltmuseum.org or call 854-5579.

Thursday, February 24

‘Emergence’ art reception

Gallery North, 90 North Country Road, Setauket invites the community to an opening reception for Emergence: Gerald Monroe, a memorial retrospective of abstract painter Gerald Monroe from 6 to 8 p.m. For more information, call 751-2676.

Vanderbilt lecture

Join the Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport for a lecture by Elyse Graham in the Charles and Helen Reichert Planetarium at 7 p.m. Graham, who writes under the pen name E.J. White, is the author of You Talkin’ to Me?: The Unruly History of New York English, will explore how commonplace words like “boss,” “dollar,” “tycoon,” and “rush hour” got started in the thriving metropolis of New York City and eventually became part of our shared vernacular. Fee is $10 per person. Register at www.vanderbiltmuseum.org.

Native American Drumming

All Souls Church Parish House, 10 Mill Pond Road, Stony Brook will host a Native American Drumming Meditation program from 7 to 8:45 p.m. Led by elder drummer, Ric Statler, drumming meditation seeks to integrate the physical, mental, emotional, and spiritual parts of the human self, creating a state of well-being. Please call 631-655-7798 for more information.

Atelier online workshop

The Atelier at Flowerfield in St. James will present a free online demonstration titled Spring Tulips via Zoom from 7 to 9 p.m. Instructor and certified botanical artist Liz Fusco will demonstrate how to paint a beautiful tulip in watercolor from start to finish. To register, visit www.theatelieratflowerfield.org or call 250-9009.

Friday, February 25

Long Island Spring Home Show

Suffolk County Community College Sports & Exhibition Complex, Crooked Hill Road, Brentwood hosts the Long Island Spring Home Show today from 4 to 8 p.m., Feb. 26 from 10 a.m. to 8 p.m. and Feb. 27 from 10 a.m. to 5 p.m. The event is designed for homeowners who are in all stages of remodeling, landscaping and decorating their homes with home improvement and remodeling exhibits with product demonstrations and sample interior and exterior vignettes in a fun, interactive environment. Admission is free with online registration (www.lihomeshows-sc.com) or $10 at the door. Call 516-624-1097 for further information.

Poets in Port

First Presbyterian Church, 330 Main St., Northport hosts a Poets in Port event in the Joshua Hartt Room at 7:30 p.m. Featured poet will be Emmy Sue Sloane, an award-winning poet from Huntington Station. An open reading will follow. The event will also be held on Zoom. Free. For further information, visit www.northportarts.org.

An evening of opera

Live opera returns to Stony Brook University’s Staller Center for the Arts Recital Hall, 100 Nicolls Road, Stony Brook at 8 p.m. Arthur Haas conducts the Stony Brook Baroque Ensemble in a production of John Blow’s Venus and Adonis. Sung in the original English with projected titles. The show will also be held on Feb. 27 at 3 p.m. Tickets are $10. To purchase, visit www.stallercenter.com or call 632-2787.

Friday Night Face-Off

Friday Night Face Off, Long Island’s longest running Improv Comedy Show, returns to Theatre Three’s Second Stage, 412 Main St., Port Jefferson tonight at 10:30 p.m. Using audience suggestions, FNFO pits two teams of improvisers against each other in an all-out championship! Recommended for ages16 and up, due to adult content. Tickets are $15 at the door only. Call 928-9100 for more information.

Saturday, February 26

Long Island Spring Home Show

See Feb 25 listing.

Turning Back Thyme

Hallockville Museum Farm, 6038 Sound Ave., Riverhead presents Turning Back Thyme: A Taste of Hallockville from 10 a.m. to 1 p.m. Begin your morning in the Old Homestead and explore 19th-century cooking techniques with culinary historian and local preservationist Diane Schwindt. This is a hands-on cooking class utilizing an historic wood-burning stove. Participants will have the opportunity to prepare homemade sausage and other cold-weather delicacies. $65 per person. To register, visit www.hallockville.org.

Composers meet Whitman

Walt Whitman Historic Birthplace State Historic Site, 246 Old Walt Whitman Road, Huntington Station presents Composers Meet Whitman from 7 to 8:30 p.m. via Zoom. The virtual discussion will feature the works of composer, writer, and filmmaker Daron Hagen, who discusses works by a variety of composers based on Whitman’s verse; Filmmaker H. Paul Moon, and WWBA Music Collection Archivist George Mallis join the conversation. Suggested $5 donation. To register, visit www.waltwhitman.org.

Sunday, February 27

Long Island Spring Home Show

See Feb 25 listing.

Huntington Winter Farmers Market

Get your farm fix in the off-season at the Huntington Winter Farmers Market every Sunday through March 27 from 9 a.m. to 1 p.m. Located behind the senior center at 423 Park Ave., Huntington, visitors will find items ranging from hydroponic greens to artisan breads and vegan treats and everything in between. Call 944-2661.

Psychic Fair and Gift/Craft Show

The Radisson Hotel, 110 Vanderbilt Motor Parkway, Hauppauge will host a Psychic Fair and Gift/Craft Show from 10 a.m. to 6 p.m. 18 psychics will be available to give you a positive and uplifting reading. Choose from among mediums, clairvoyants, Tarot and Angel Card readers, palm readers and others. Personal one-on-one readings are $40 for 15 minutes or $70 for 30 minutes. There will also be free hourly door prizes as well an array of vendors offering unique items that you won’t find anywhere else. Free admission. Visit www.islandwidepsychicfairs.com.

Port Jeff Winter Farmers Market 

The Port Jefferson Winter Farmers Market will be held every Sunday from 10 a.m. to 2 p.m. at the Port Jefferson Village Center, 101-A E. Broadway, Port Jefferson through April 25. This year’s vendors include Brownies N’ Stuff, Joann’s Desserts, Farm Fresh Potions, Mello Munch Awesome Granola, O Honey Bee Farm, Sweet Melissa Dip, Mr. B’s Hot Sauce, Speedy Kiwi Bakery, Knot of this World Pretzels, Springbrook Hollow Farm Distillery, Spilt Milk Macarons and many more. For more information, call 802-2160.

Monday, February 28

Alternative Medicine

Comsewogue Public Library, 170 Terryville Road, Port Jefferson Station presents an in-person program, Alternative Medicine: CBD & Chiropractic, at 7 p.m. Get the facts about hemp-sourced cannabidiol and how it can complement chiropractic care from Your CBD Store Port Jefferson Station and Corrective Chiropractic. Registration is required by calling 928-1212.

Virtual Movie Trivia Night

Do you know a lot about movies? Well here’s your chance to prove it! Join the Cinema Arts Centre in Huntington for a virtual Movie Trivia Night at 8 p.m. Hosted by Dan French, the winning team will get up to four CAC Gift Cards (1 per team member) and bragging rights. Tickets are $10 per team, $7 members. Visit www.cinemaartscentre.org to register. Questions? Email [email protected].

Tuesday, February 1

Daughtry in concert

Daughtry “The Beloved Tour” heads to The Paramount, 370 New York Ave., Huntington today at 7 p.m. (rescheduled from Nov. 17) with special guests Tremonti and Lyell. For tickets, visit www.paramountny.com.

Wednesday, February 2

No events listed for this day.

Thursday, February 3

Suffrage exhibit opens

The Port Jefferson Village Center, 101 E. Broadway, Port Jefferson celebrates Women’s History Month with an exhibit on the second floor titled Celebrating Women’s Suffrage and the Timeless Connection of Nan Guzzetta. The exhibit opens today and runs through March 31 daily from 9 a.m. to 9 p.m. The community is invited to a reception on March 6 from 2 to 4 p.m. See story in the issue of March 3. For more information, call 473-4778.

Vanderbilt lecture

Suffolk County Vanderbilt Museum, 180 Little Neck Road, Centerport will present an evening lecture titled Necessary Ingredients: Astronomy and Life’s Origins at the Charles and Helen Reichert Planetarium at 7 p.m. Dr. Tom Rice will explore one of astronomy’s most pressing issues—how the ingredients necessary for life, nitrogen and carbon, become part of terrestrial worlds like the Earth during planet formation. A stargazing event will follow the lecture, weather permitting. Tickets are $15, $5 members. To register, visit www.vanderbiltmuseum.org.

An evening of jazz

The Jazz Loft, 275 Christian Ave., Stony Brook presents a concert by the Jazz Loft Big Band at 7 p.m. The 17-member band led by Jazz Loft founder Tom Manuel performs jazz standards

and original compositions and arrangements written by band members. Tickets are $30 adults, $25 seniors, $20 students, $15 children, children under 5 free at www.thejazzloft.org.

Film

‘That’s Entertainment’

Celebrate St. James kicks off its Classic Film Series with a screening of “That’s Entertainment” (1974) at the St. James Community Cultural Arts Center, 176 2nd. St., St. James on Feb. 27 at 1 p.m. MGM’s stars present their favorite musical moments from the studio’s 50 year history. Hosted by Jack Ader. Refreshments will be served. $20 donation, $15 seniors. To register, call 984-0201 or visit www.celebratestjames.org.

‘Fiddler’s Journey to the Big Screen’ 

The Port Jefferson Documentary Series kicks off its 2022 Spring season with a screening of “Fiddler’s Journey to the Big Screen” at Theatre Three, 412 Main St., Port Jefferson on Feb. 28 at 7 p.m. Narrated by Jeff Goldblum, the documentary draws on behind-the-scenes footage and never-before-seen stills, capturing the experience of making Fiddler on the Roof. Followed by a Q&A with director Daniel Rain via Zoom. Tickets are $10 at the door. Visit www.portjeffdocumentaryseries.com for more information. See story on page B13.

Theater

‘Punk Rock Girl!’

The Argyle Theatre, 34 West Main St., Babylon kicks off the new year with the world premiere of PUNK ROCK GIRL! from Jan. 20 to Feb. 27. With book and arrangements by Tony-nominated Long Island composer Joe Iconis, arrangements and orchestrations by Rob Rokicki and directed and choreographed by Jennifer Werner, the new musical features a score of popular songs written and made famous by female artists and female-fronted bands including Blondie, Pat Benatar, Avril Lavigne, Joan Jett, P!nk, Gwen Stefani, and more. Tickets range from $49 to $77 and may be purchased online at www.argyletheatre.com or by calling 230-3500.

‘Rock of Ages’

The John W. Engeman Theater, 250 Main St., Northport presents Rock of Ages from Jan. 27 to March 13. The five-time Tony Award®-nominated Broadway musical smash tells the story of a small-town girl, a city boy, and a rock ‘n’ roll romance on the Sunset Strip. But when the bar where rock reigns supreme is set to be demolished, it’s up to these wannabe rockers and their band of friends to save the day — and the music. Rock of Ages’ electric score features all your favorite ’80s rock anthems and power ballads, including “Every Rose has its Thorn,” “I Wanna Know What Love is,” Here I Go Again,” “Don’t Stop Believin’,” and more! Tickets range from $75 to $80 with free valet parking. To order, call 261-2900 or visit www.engemantheater.com. 

‘The Marvelous Wonderettes’

Theatre Three, 412 Main St., Port Jefferson presents The Marvelous Wonderettes from Feb. 19 to March 26. This blast-from-the-past musical takes you to the 1958 Springfield High School prom, where we meet Betty Jean, Cindy Lou, Missy, and Suzy, four girls with hopes and dreams as big as their crinoline skirts! Featuring over two dozen classic ’50’s and ’60’s hits including “Lollipop,” “Dream Lover,” “Wedding Bell Blues,” and “Son of a Preacher Man.” Tickets are $35 adults, $28 seniors and students, $20 children ages 5 and older. To order, call 928-9100 or visit www.theatrethree.com. See review on page B9.

‘The Diary of Anne Frank’

Star Playhouse at the Suffolk Y JCCC, 74 Hauppauge Road, Commack presents The Diary of Anne Frank on March 12 and 19 at 8 p.m. and March 13 and 20 at 2 p.m. In this transcendently powerful adaptation, Anne Frank emerges from history a living, lyrical, intensely gifted young girl, who confronts her rapidly changing life and the increasing horror of her time with astonishing honesty, wit, and determination. Tickets are $25 adults, $20 seniors and students. To order, call 462-9800, ext. 136 or visit www.starplayhouse.com.

Festival of One-Act Plays

Theatre Three, 412 Main St., Port Jefferson presents the 23rd annual Festival of One-Act Plays, featuring the world premiere of six new works, at The Ronald F. Peierls Theatre, on the Second Stage from Feb. 27 to April. 2. Featuring Steve Ayle, Antoine Jones, Tamralynn Dorsa, Brittany Lacey, Steven Uihlein, Steve Wangner, Bradlee Bing, Sari Feldman, Eric J. Hughes, and Evan Teich. Adult content and language. Parental discretion is advised. Tickets are $20. To order, call 928-9100 or visit www.theatrethree.com.

* All numbers are in (631) area code unless otherwise noted.

 

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By Michael E. Russell

Michael E. Russell

As I sit here on Sunday morning pondering what I would recommend to readers, I find myself in a quandary.

Ukraine is in the forefront of the news, while Canadian truckers are being arrested and having their bank accounts taken due to their opposition to Trudeau and his position on masking and vaccinations.

Is it time to put money to work during these uneasy times? Emotionally an investor could think not. History says otherwise.

Once again, the reader only has to look back in time and realize that sound investment decisions can be made at any juncture. 1929, 1952, 1987, 2001, 2002, 2008. These dates were extremely stressful to the investor. Sell, hold or buy? DECISIONS, DECISIONS!

Today, it is more of the same. Companies that we have mentioned are still financially strong with solid balance sheets. Yet, they are being punished by this market! Do we sell shares in these companies while earnings are robust?

Is 5G now a passing fancy? Not so.

Increasing interest rates will bolster the balance sheets of many Money Center and Regional banks. It is fair to say that even though the ten-year treasury is now yielding 2%, our checking and savings accounts are still yielding close to 0%! Thus, bank earnings and balance sheets are stronger than ever.

I believe that based on past history, investors should think about adding or starting a position in some great companies. Dollar cost averaging is a smart way to start or increase your positions. Emotion should not play a part in selling a stock. 

Banks need to watch their loan portfolios and manage the risk as to their non-performing loans.

We are all aware of the supply chain problems thus effecting the costs of goods and services.

With all of this in mind, we need to remember a basic tenet; try to have enough liquidity to cover 6 months of household and business expenses. It is especially important now to monitor your debt load due to higher interest rates.

Let us look at some stocks that have been mentioned before. Qualcomm is certainly a quality investment at these levels, even during this volatile market period. It is reasonably priced with a P.E. ratio of 14x forward earnings with a solid dividend. Morgan Stanley is another sound investment idea. The company is buying back $3 billion in stock each quarter while paying a 3% dividend. 

Still a favorite is Nvidia. This company has exceeded even the highest expectations of forward guidance for earnings. A great CEO, Jensen Huang, has Nvidia positioned to take advantage in the growth of 5G. For those suffering from cabin fever, look at Disney. Increase pricing power and high occupancy rates at their theme parks suggest good earnings growth.

In closing, let us hope the people of Ukraine will be safe. By the time this article is published we will probably know if Russia has decided to invade.

Be safe and stay healthy. 

Michael E. Russell retired after 40 years working for various Wall Street firms. All recommendations being made here are not guaranteed and may incur a loss of principal. The opinions and investment recommendations expressed in the column are the author’s own. TBR News Media does not endorse any specific investment advice and urges investors to consult with their financial advisor. 

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The Kraft Heinz Co., the third-largest food and beverage company in North America, has agreed to set a goal to reduce total virgin plastic use following the filing of a shareholder proposal and engagement with As You Sow. 

The proposal asked Kraft Heinz to report on how the company would reduce plastic packaging, including planned reduction strategies or goals, materials redesign, substitution, or reductions in use of virgin plastic.

The company intends to set a substantial virgin plastic packaging reduction goal later this year or in the first quarter of 2023, the company informed As You Sow in a statement. In response, As You Sow agreed to withdraw its shareholder proposal. Kraft Heinz’s commitment continues a steady stream of major U.S. brands and retailers who have agreed to cut virgin plastic use after interaction with As You Sow. 

Kraft Heinz said it would “continue to drive towards its packaging goals and support of a circular economy through a variety of initiatives and investments, including reduction of virgin plastic material, packaging redesign, increased use of recycled content, and continued exploration and scaling of reuse models.”

“We were pleased to reach this agreement with Kraft Heinz that involves a substantial virgin plastic reduction goal for packaging including consideration of packaging redesign and innovative reuse models,” said Conrad MacKerron, senior vice president at As You Sow. “We have similar pending proposals at Amazon, McDonald’s, and Kroger and hope that those companies can agree to reductions in the use of plastic for packaging.”  

Forty-five percent of Kroger shareholders and 35% of Amazon shareholders supported proposals last year asking for reductions in plastic use.

Five other large companies — Keurig Dr Pepper, Mondelez International, PepsiCo, Target Corp., and Walmart — agreed to virgin plastic reductions in 2021 after the filing of shareholder proposals by As You Sow. Target and Keurig Dr. Pepper agreed to reduce virgin plastic in brand packaging by 20%, Walmart agreed to a 15% cut; and Mondelez agreed to cut 5% — all by 2025; and PepsiCo agreed to a 20% cut by 2030. Cumulatively, the reduction in use of virgin plastic announced by these five brands is expected to total more than 700,000 tons. 

As You Sow’s efforts have been catalyzed by a 2020 landmark study by Pew Charitable Trusts, Breaking the Plastic Wave, which said immediate and sustained new commitments throughout the plastics value chain are needed, including actions by brand owners, consumer goods companies, and retailers to reduce at least one-third of plastic demand through elimination, reuse, and new delivery models.

The largest cut in overall plastic use to date by a major consumer goods company was a 2019 commitment by Unilever to cut virgin plastic use by 50%, including a total elimination of 100,000 tons of plastic packaging by 2025.

# # #

As You Sow is the nation’s leading shareholder advocacy nonprofit, with a 30-year track record promoting environmental and social corporate responsibility and advancing values-aligned investing. Its issue areas include climate change, ocean plastics, pesticides, racial justice, workplace diversity, and executive compensation. Click here for As You Sow’s shareholder resolution tracker.

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By Nancy Burner, Esq.

Nancy Burner, Esq.

On January 1, 2020, as we entered another year without any idea of what was on the horizon, a new federal law took effect regarding retirement accounts. 

The SECURE Act, “Setting Every Community Up for Retirement Enhancement,” affects millions of Americans who have been saving through tax-deferred retirement plans with the biggest impact falling those set to inherit these plans. Now, two years later, SECURE is still a new concept for many clients who are unaware of the law or how it applies to their own situation.

One change is that the age at which a plan holder must take required minimum distributions (“RMDs”) was increased from 70 1⁄2 to 72. RMDs are taken annually, based on the full value of the account on December 31 of the prior year and the life expectancy of the plan holder. The delay to age 72 will result in a year and a half more of tax-deferred growth on the funds.

SECURE also created a $10,000 penalty-free withdrawal for someone giving birth to or adopting a child. The Act also expanded the ability for small business owners to offer retirement plan funding. However, the most drastic item in SECURE takes aim at the beneficiary of the plan after the death of the original plan holder.

Prior to SECURE, a non-spouse designated beneficiary had the option of converting the plan to an inherited IRA and taking a RMD based upon their own life expectancy. The beneficiary could take more than the RMD if needed, realizing that each distribution is taxable income. 

Consider a 90-year-old with an IRS life expectancy of 12.2 years who names a 65-year-old child as designated beneficiary. A 65-year-old has an IRS life expectancy of 22.9 years. That beneficiary could previously “stretch” the distributions over their life expectancy and allow those funds to grow tax-deferred for many more years. With SECURE, this stretch is lost for the majority of beneficiaries. SECURE prescribes a mandatory 10-year payout for a designated beneficiary. Being forced to liquidate in the 10 years will result in the payment of more income taxes than if the beneficiary had the 22.9-year payout.

The SECURE Act carved out limited exceptions to this 10-year payout rule. These five categories of designated beneficiaries include a spouse, minor child of the plan holder, chronically ill person, disabled person, or a person not more than 10 years younger than the plan holder.

If you have retirement assets, this change serves as a trigger to have your plan reviewed by your estate planning attorney and financial advisor. This review is especially important where an estate plan includes a trust as the beneficiary of a retirement account. The terms of the trust may need to be adjusted from being a conduit trust to an accumulation trust. 

A conduit trust forces all distributions out to the beneficiary, whereas an accumulation trust allows the distributions to remain protected in the trust. Other clients may decide to leave tax-deferred retirement assets to charities rather than individuals. Still others may rearrange allocations to make IRAs payable to a person not less than 10 years younger than them, such as a sibling, thereby focusing on saving other types of assets for beneficiaries otherwise forced to take a 10-year taxable payout.

Many Americans have spent their working lives contributing to tax-deferred plans with the idea that it will give them a stream of income in retirement, and pass on to their beneficiaries as a stream of income. While SECURE may not alter the plan for some, the impact of SECURE should be considered by all. Stay tuned for future updates because there are already whisperings about SECURE 2.0 which, among other things, may raise the age at which RMDs are required.

Nancy Burner, Esq. practices elder law and estate planning from her East Setauket office. Visit www.burnerlaw.com.

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