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Times of Smithtown

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Local citizens are concerned that a proposed sewage plant on the Gyrodyne property in St. James will negatively affect local waterways. Photo by Chrissy Swain

The Town of Smithtown’s Planning Board voted unanimously March 30 to give Gyrodyne preliminary subdivision approval for its property located on Route 25A in St. James.

Before the company receives final subdivision approval from town officials, which would then allow development on the property, it must secure approvals from Suffolk County Department of Health Services and Department of Public Works, New York State Department of Transportation and final subdivision map approval from Smithtown, according to a press release from Gyrodyne. 

The pending approvals require the company to provide additional engineering analysis due to a proposed sewage treatment plant, traffic changes on local roads, storm drainage and more on the property known as Flowerfield.

The March 30 Planning Board vote came after nearly two-and-a-half hours of testimony from Smithtown residents as well as Head of the Harbor Mayor Douglas Dahlgard and Town of Brookhaven Supervisor Ed Romaine (R) during a Zoom public hearing. Many have been against the proposed development of the 75-acre parcel.

Opponents have cited concerns about the possibility of excessive traffic on Route 25A, the proposed sewage plant dumping sewage effluent into Stony Brook Harbor and have criticized the town’s environmental review, calling it flawed. In addition to local criticism of the current proposed plan, the community advocacy group St. James-Head of the Harbor Neighborhood Preservation Coalition has suggested an alternative plan and are planning to file a lawsuit, which could delay the current process.

Gyrodyne plans to divide its land into lots that can be used for, in addition to a sewage plant, a hotel, assisted living facility and medical offices. There are currently no prospective buyers.

Joseph Bollhofer, a lawyer and chair of the Head of the Harbor Zoning Board of Appeals, spoke during the Zoom hearing. He said in addition to traffic and environmental concerns that could occur due to development on the Gyrodyne parcel, he is also worried about other properties in the vicinity of Flowerfield that could be developed and the any buildout of Stony Brook University Research and Development Park.

“All of these properties essentially are contiguous with Gyrodyne’s parcel right in the middle,” he said. “Gyrodyne’s application cannot and should not be evaluated as if these other properties and their likely development will not impact traffic or other issues.”

He and others have said the environmental impact statement conflicts with the town’s draft master plan, citing that the plan calls to enhance the historic, cultural and architectural character of Smithtown. The plan also calls for development in existing downtown areas and heavily traveled highway corridors. Many residents have said the Route 25A property does not meet those requirements. According to a town zone study, the hamlet of St. James has only 1.6% of open space and the rest of Smithtown has an average of 18%, which opponents say is an additional reason the development goes against the draft master plan.

Bollhofer said that a few people have been working for more than two years to create a plan where Gyrodyne would be compensated for the parcel and development would be avoided, and it has received support from state and county elected officials.

“I urge town officials with authority to join with those state and county officials, and private parties who are also interested in this, and concentrate their efforts on finding the money to compensate Gyrodyne for its property and make what I consider to be the only logical solution of reality — preservation of the open space,” Bollhofer said.

Dahlgard said during the public hearing that Gyrodyne being zoned for industrial use is wrong and the Village of Head of the Harbor will be affected negatively as the company is liquidated.

“The town as the lead agency on this application has the responsibility to protect our community’s character,” he said. “We asked the members of the Planning Board to be open minded on this issue, follow the town’s draft master plan that promotes retaining open space and maintaining the character of a community. I speak to you as a neighbor, as a resident of both the Town of Smithtown and the Village of Head of the Harbor.”

Matthew Aracich, president of the Building and Trades Council of Nassau & Suffolk Counties, spoke in favor of the proposed subdivision. He said the council represents 65,000 members, with many of them living in St. James and Smithtown. Aracich said the proposed development represents hundreds of jobs in the future that will provide not only salaries but pensions and health care.

He added senior housing is important on Long Island as the available units in Suffolk and Nassau counties are insufficient.

“We want to keep people who have lived here their whole life and want to continue to live here to see their grandchildren and their children,” he said. “We have to make sure projects like these are both sustainable and able to be built.” 

Brookhaven Town Supervisor Ed Romaine (R) said there are many people in his town “who are adamantly opposed to this development.”

He said one of the main concerns is that Route 25A and Stony Brook Road cannot handle any more traffic. While he agrees in some ways with Aracich, he said development is not fitting for the particular area.

“Not every square inch of Suffolk County needs to be developed, and this is one area that doesn’t need to be developed to the maximum,” Romaine said.

The Brookhaven supervisor said that he agreed with many Smithtown residents that the proposed development goes against the town’s draft master plan, and he feels the traffic and environmental impact reviews have been insufficient.

He added 300 feet from the property is the Stony Brook Historic District and therefore Brookhaven resources will be used by those traveling to and from the development, and Stony Brook Harbor would be in jeopardy due to the sewage treatment plant.

Natalie Weinstein, a St. James business owner since 1985 and resident since 1973, said in earlier years the town’s administration wasn’t open to progress but the new one since 2017 has been. Weinstein added that no matter how residents feel about the plan, they all love St. James.

“I think that we all are looking at it from a different vantage point,” she said. “I, as a business owner and someone who has been actively involved in creating change in the Lake Avenue historic business district, sees the value of things that occur that are well controlled and well documented.”

Nicole Garguilo, Smithtown public information officer, said in a phone interview, that it’s important to remember the plan is conceptual in order to determine the possible impacts if the property was developed. The preliminary subdivision application approval is just the beginning of the process as no development is approved or pending at this time.

Once a lot is bought, the owners will also be required to go through the land use process, which will include presenting site plans and going through the environmental process.

She added it could be up to six months for Gyrodyne to file its final application with the town.

Updated April 6 to reflect comments from public hearing.

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Pixabay photo

By Leah S. Dunaief

Leah Dunaief

Unless you are a conspiracy theorist and view “the slap heard around the world” as a publicity stunt cooked up by Will Smith and Chris Rock, the episode at the Academy Awards Sunday night left you first puzzled, then shocked. After we caught on, there then ensued an outpouring of opinion and punditry about the incident. But there seems little consideration about how Mrs. Smith might have felt about the matter, or how societal values have dramatically shifted.

Mrs. Smith, otherwise known as the actress and producer Jada Pinkett Smith, is a force of her own. An award winner and named by Time magazine as one of the 100 most influential people in the world in 2021, does she need defending by her husband? Although it was only a quick shot on the camera, she seemed to grimace at Rock’s joke about her baldness. And indeed, alopecia is a serious and anguishing condition that usually occurs when the immune system destroys the hair follicles and causes hair loss that can last for months or years. She had revealed the diagnosis, sharing a video on her Instagram showing herself with a shaved head, in 2018.

Back in the day, my day, women expected the men in their lives to defend them physically. That was the rationale for men walking on the outside of the sidewalk if a man and woman strolled down a street. The man would be there to protect the woman from any danger or even any mud splash that might come from the road. It was part of the definition of manhood that the male was there to protect the female. Is that an expectation today? Do men still take the curb position during any sidewalk stroll? In truth, I haven’t noticed. I haven’t even thought about it. The idea goes with men opening doors or pulling out chairs for women. I suppose it still happens, and it’s thoughtful if it does, but it doesn’t seem like de rigueur today.

This is a significant societal change. I remember an exchange I had in Cambridge, Massachusetts, with a graduate student who was a friend at the time. As we were passing an ice cream parlor, he suggested we go in for cones. I readily agreed and stood in front of the door, waiting for him to open it. How surprised I was when he asked, “Why do I have to open the door for you? Is anything wrong with your arm?” He was clearly ahead of his time, believing as he did in equality of the sexes, and I was glad he wasn’t my boyfriend.

It is my sense today that whoever is in front opens a door. Is that correct or am I just an aggressive woman?

Later, when Will Smith won the award for best actor as the father of tennis stars Venus and Serena Williams in the movie “King Richard,” he made the first of his apologies, explaining that he had acted because he had become emotional. Hey, again, back in my day, men were not allowed to show any emotion, unless they were wimps. Macho meant the strong, silent type. Men who cried were certainly not poster models for unfiltered cigarettes or Marines. If a man cried, there was probably something wrong with him.

Today, men are praised when they offer their “soft” side. Men are allowed to have feelings and to show them. Even the President of the United States, any one of them, has been seen wiping away a tear. For men, feelings can even be a license for strange behavior, which is how Smith explained his behavior. Never mind that he could have stood up and walked out or even turned his back on the comedian. His feelings freed him to be violent, and in front of 15 million people no less.

I wonder what his wife said to him when they got home.

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File photo/TBR News Media

By Warren Strugatch  

Twenty years ago almost to the day, I met Lee Koppelman, widely regarded as Long Island’s planning czar. Koppelman at the time was well into his four-decade run at the Long Island Regional Planning Board. I was two years into my own tenure as Long Island business columnist at The New York Times. I came to cover the planning board’s April 2002 meeting simply because Lee had gotten both Nassau and Suffolk county executives — Tom Suozzi and Robert Gaffney at the time — to share a podium.

Warren Strugatch was a business columnist for The New York Times when he first met Lee Koppelman

Koppelman told me: “If the two county executives are really going to work together, it augurs well not just for good governance but for good planning. It raises the possibility that we will be able to tear down the imaginary Berlin Wall that divides the Island at Route 110.”

The potential breakthrough never happened. I didn’t think Koppelman thought it would. The interview comment however was classic Koppelman: insightful, erudite, flinty, yet optimistic.

Long-time Setauket resident Lee Edward Koppelman died March 21, two months shy of his 95th birthday. Up until recently, he was still going to work, teaching Public Policy classes at Stony Brook University, after a lifetime of public service.

Koppelman made his name in planning by advocating open space preservation, water quality protection, coastal zone management, and other efforts to balance quality of life with sustainable economic growth, affordable housing, and other quality of life goals. He also mentored three generations of planners, who continue his legacy.

Koppelman’s resume featured long stints as Suffolk County planning director, Regional Planning Board executive director, and director of Stony Brook University’s Center for Regional Policy Studies.

In Suffolk, he bolstered low-density development patterns, strategically expanded roadways, preserved open spaces and protected water supplies. His advocacy helped Suffolk maintain its rural nature even as Nassau grew more congested. Recognizing the need for well-planned development, he helped launch the Hauppauge Industrial Park, Ronkonkoma’s industrial center, and the county court complex in Central Islip.

He also helped extend the Long Island Expressway and Sunrise Highway eastward into the Hamptons, continuing the infrastructure expansion initiated by Robert Moses, variously a mentor, ally, and sharp-elbowed opponent. Later in life, Koppelman enjoyed referencing a letter from Moses which opened: “Dear Knucklehead.”  

Koppelman’s non-salaried regional planning board role was mostly advisory. He was however compensated for numerous studies. He also labored over and drafted four master plans for Long Island, producing enough volumes to line several bookshelves. His 1970 plan alone comprised 60 volumes. Even he laughed at the implausibility of reading them all.

Koppelman is the author or co-author of more than 20 books, including Urban Planning and Design Criteria (Van Nostran Reinhold, 1982), a widely used grad school text. Many of his grad students and protegees have gone on to influential careers themselves.

Over the years, I interviewed Koppelman many times. Lee always made time available, briefed me on the issues, and occasionally needled me with a smile. He displayed an impeccable command of facts. Decades after a discussion he could recite the evidence cited by both sides.

Lee Koppelman was born May 19, 1927, in Manhattan. Raised in Astoria by parents who owned small floral wholesale businesses, Lee joined the Navy in 1945. He returned to start a landscape architecture business; earned an undergrad degree in electrical engineering from City College (1950) and a master’s from Pratt (1964); and a Ph.D. in public administration from New York University (1970).

Lee entered urban planning during the late 1950s when, as president of the Hauppauge Civic Association, he devised a plan that sought to balance economic Lee with sustainable land use management principles. Soon thereafter, Suffolk County executive John V. Klein hired him as director of the Suffolk County Planning Department, where he stayed from 1960 through 1988.  He was named executive director of what was then the Nassau-Suffolk County Regional Planning Board in 1965, making him effectively the region’s planning czar — even if precious little regional planning took place.

Also in 1965, Koppelman joined Stony Brook University as adjunct professor in the marine sciences department. He was named director of the university’s Center for Regional Policy Studies in 1988 and taught classes until September of last year.

Last year, I called Lee seeking his signature on a petition opposing the Gyrodyne company’s development plans for Flowerfield in St. James. My old friend voiced strong opposition to the project but couldn’t sign the petition. I told him I understood. His last words to me were: “Warren, you were always on the side of the angels.”

  Lee Edward Koppelman, may you rest in peace.

 Warren Strugatch is a journalist, consultant, and civic advocate in Stony Brook.  

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A domestic goose, above, was found abandoned and hungry near a local nursery school. Photo from Long Island Orchestrating for Nature

Earlier this year, when a Stony Brook nursery school teacher spotted a distressed goose outside of the school, being walking distance from Avalon Nature Preserve, it was thought the bird was injured.

Rescuers John and Juliana hold the abandoned duck. Photo from Long Island Orchestrating for Nature

Long Island Orchestrating for Nature, also known as LION, recently rescued what turned out to be a domesticated goose outside Mill Pond Nursery School in Stony Brook village. Every year on Long Island, the nonprofit rescues approximately 1,000 animals, around 600 of them being waterfowl.

John Di Leonardo, LION president and anthrozoologist, said the goose was found next to a dumpster outside the school and was crying for two days. Teachers tried to get her help, and when LION was notified, the animal rescuers arrived at the school to find the goose, hungry and scared, behind the dumpster. Di Leonardo said his wife, Juliana, was able to grab the waterfowl by hand. While the bird was frightened, he said it realized it needed help.

The anthrozoologist said they had rescued domesticated geese and ducks from Avalon in the past. As for the nursery school incident, he said somebody may have been bringing the goose to the pond and thought people saw them and abandoned the bird at the nursery school.

Di Leonardo said it’s common to find domesticated waterfowl abandoned in the wild. The birds have large bodies and small wings, and therefore they cannot fly to escape predators. The abnormalities are a result of being bred for the farming industry.

“Should these domestic ducks and geese breed with wild birds, their offspring will likely be flightless, exposing the young to the same dangers as their domestic parent,” he said.

Di Leonardo said the birds often starve to death in the wild because they don’t have the instincts to search for food, such as finding holes in icy waters.

The rescuer said they will be friendlier than their wild counterparts, begging people for food and sometimes pecking at a person’s legs.

“They’re not trying to be aggressive,” he said. “They’re just literally starving out there.”

He said often people buy geese and ducks online or in a store without realizing what is involved in caring for them. Di Leonardo said it’s not uncommon for people to buy the birds for Easter photo shoots and then let them loose. LION representatives have urged local stores not to stock them.

“Most people don’t realize what they’re getting into when they get these animals,” he said, adding some geese can live 30 years and ducks 10 to 12.

“People aren’t realizing that when they get them,” he said. “They’re cute and small, and they can outlive you in some cases.”

“Should these domestic ducks and geese breed with wild birds, their offspring will likely be flightless, exposing the young to the same dangers as their domestic parent.”

— John Di Leonardo

Di Leonardo said there was also an increase in people purchasing birds during the pandemic, especially chickens, since many were worried they wouldn’t find eggs in the stores. He said they didn’t realize that chickens don’t lay eggs for the first six months.

“We had a tremendous uptick in the number of animals abandoned since the pandemic started,” he said.

Di Leonardo said for those who own waterfowl, it’s essential to have an avian veterinarian. He added people need to watch for avian flu when it comes to domesticated waterfowl. The birds are more susceptible to it since they have weaker immune systems. He said it’s predominantly a commercial flock problem that can be transmitted to wild birds, and in rare cases, even humans. It can be difficult to tell if a waterfowl has the avian flu, he said, because they are largely asymptomatic. Chickens, however, would be dead in 24 hours, according to Di Leonardo.

He added the best practice is for those who already own birds to keep their flocks contained.

The rescuer said if people see a waterfowl in trouble or that looks out of place, they can call LION at 516-592-3722. A representative will come to check if it is a migrant bird or a creature that has been domesticated and needs help.

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Lee Koppelman, sitting, in April 2018, was presented with a replica of the sign that marks a nature preserve dedicated in his honor by former Brookhaven Councilwoman Valerie Cartright, state Assemblyman Steve Englebright and Brookhaven Supervisor Ed Romaine. Photo from 2018 by Alex Petroski

After the passing of Lee Koppelman, Suffolk County’s first regional planning board director, he is remembered fondly by those who knew him and his considerable work.

File photo/TBR News Media

Koppelman, of South Setauket, died on March 21, at age 94, at Stony Brook University Hospital.

“Lee Koppelman was a true pioneer whose comprehensive vision for sustainable development on Long Island was well ahead of his time and laid the foundation for countless initiatives we are still pursuing to this day,” said County Executive Steve Bellone (D) in a statement. “Lee’s push, against political backlash, to preserve open space, manage coastal erosion and improve water quality has had a lasting impact that spans generations.”

Bellone added, “As a county, we continue to pull his ideas ‘off the drawing board,’ with more than 20,000 acres of open space and farmland being preserved, as well as continued investments into downtown sewering, water quality improvements and public transit corridors.”

Before his illustrious career, Koppelman was born in Harlem on May 19, 1927. He grew up in Astoria and graduated from Bryant High School in Queens. His parents owned greenhouses in addition to a flower shop in Manhattan.

Koppelman was a Navy veteran who joined in 1945. He held a bachelor’s degree in electrical engineering from City College of New York and a master’s degree from Pratt Institute. He also earned a doctorate in public administration from New York University.

After he was married, Koppelman and his wife, Connie, moved to Hauppauge, where the planner, then president of the Hauppauge Civic Association, would play an instrumental role in the development of the Hauppauge Industrial Park.

In 1960 the Koppelmans moved to Smithtown and in the late 1980s to East Setauket. In 2014, he and his wife moved to Jefferson Ferry’s independent living in South Setauket. According to his son Keith, Koppelman designed and built his homes in Hauppauge, Smithtown and East Setauket. 

Koppelman served as the first Suffolk County regional planning board director for 28 years, from 1960 to 1988, and also served as the executive director of the Nassau-Suffolk Regional Planning Board from 1965 to 2006. He was an early advocate for preserving open space and was responsible for drawing up Suffolk’s first comprehensive master plan in 1970.

In an article by historian Noel Gish posted to the Stony Brook University website, he described Koppelman as “a planning gymnast, contorting and twisting his way through the development of the post-World War II period on Long Island.”

In addition to his accomplishments in his planning career, Koppelman was a professor emeritus at Stony Brook University, where he taught until last semester, according to his son. In 1988, he was appointed director of the Center for Regional Policy Studies at the school. The center handles research projects including governmental productivity, strategic economic planning and environmental planning.

“Lee Koppelman was a true pioneer whose comprehensive vision for sustainable development on Long Island was well ahead of his time and laid the foundation for countless initiatives we are still pursuing to this day.”

— Steve Bellone

According to his profile on the university’s website, his focus was “the environmental policy aspects of regional planning and has been specifically directed toward coastal zone management.”

Among his accomplishments listed on the SBU website, he was project manager for research “including coastal regional planning, comprehensive water management, shoreline erosion practices and related studies.” He was also involved “in the development of synthesis techniques for relating coastal zone science into the regional planning process.”

Leonie Huddy, distinguished professor and chair of the Department of Political Science, said Koppelman was “a leading member of the Stony Brook Political Science Department for over five decades and trained generations of local and regional leaders and policy analysts. He will be sorely missed.”

Koppelman also served as executive director of the Long Island Regional Planning Board and was chairman emeritus of the Town of Brookhaven Open Space and Farmland Acquisition Advisory Committee.

A 46-acre parcel of woodlands near the Stony Brook campus was named after him during a ceremony in April of 2018. Now known as Lee E. Koppelman Nature Preserve, the property east of Nicolls Road and south of the university has been owned by the Town of Brookhaven for nearly 50 years and was used as passive open space.

Brookhaven Town Supervisor Ed Romaine (R), who was a county legislator in the 1980s, said in a phone interview he worked closely with Koppelman during his time in the Legislature working on open space acquisitions in Suffolk County. Romaine was able to get one of the largest acquisitions with the former Havens Estate in Center Moriches. The acquisition included 263 acres of land, now known as Terrell River County Park, that sits from Montauk Highway south to Moriches Bay. He also worked with Koppelman on other acquisitions.

In later years, Koppelman hired Romaine, a former full-time teacher, to teach a graduate course at SBU in 2005. He described Koppelman as gifted and intelligent. He said the two may not have always agreed on matters, “but I always thought his heart was in the right place.”

“I thought he was a visionary, and people say, ‘Well, what does it mean to be a visionary or to have vision,” Romaine said. “Well, vision is the art of seeing what is invisible to others. He made quite visible to us the possibility of things that we should be working on as a county in terms of farmland acquisition, preservation, where development should take place.”

Romaine said he counts himself among others who “are beginning to see that his vision was for the, most part, the correct vision for the future of Long Island, and we regret those things where past leaders did not have the same vision — it was invisible to them to see what he was saying, what his vision was.”

The town supervisor said many would visit Koppelman’s office at SBU to seek advice.

Lee Koppelman in a recent photo from Jefferson Ferry where he lived.

“He was a guy with a tremendous amount of knowledge,” Romaine said. “He will be missed for a long time, and his contributions will go on long after his passing, so I have nothing but absolute praise for Lee Koppelman and his efforts to make sure that Long Island was somewhat more rational than it is today.”

State Assemblyman Steve Englebright (D-Setauket) said Koppelman was a superb administrator who knew how to surround himself with expert master planners. He said Koppelman and the planners “reflected a sense of mission and a sense of strength,” and he leaves behind a great legacy.

“In the years in which sprawl was a menace, every morning, there was Lee Koppelman and his cadre of top-flight planners who offered another vision for Long Island and made a difference, and enabled us to really bring thought into the experience of what appeared to be a daily exercise in chaos on the roadways and in the hallways where approvals for construction were being granted,” Englebright said. “He was a breath of fresh air.”

Englebright said Koppelman’s legacy will continue.

“The expectation, which is really built on of his legacy, is that we will plan, we will reason and we will make thoughtful decisions regarding our land use and natural resource uses,” Englebright said.

Koppelman is survived by his wife, Connie; four children Lesli, Claudia, Laurel and Keith; and three grandchildren Ezra, Ora and Dara. A funeral was held Thursday, March 24, at Shalom Memorial Chapels in Smithtown.

“We shared our father’s time and attention with the entire community of Long Island,” Keith Koppelman said in an email. “We have always been and will remain incredibly proud of him. Working for a rational future for Long Island did take him away from us at times, but now we have reminders of him everywhere we travel on the Island.”

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Stock photo

Social media has enabled people to connect and reunite with each other. Unfortunately, it also has provided another outlet for scam artists.

According to the Federal Trade Commission, “More than one in four people who reported losing money to fraud in 2021 said it started on social media with an ad, a post or a message.”

An event organizer in the TBR News Media coverage area recently discovered that someone had set up fraudulent social media accounts pretending to be a representative from their organization. When they took to their Facebook and Instagram accounts to warn the public, they found their name wasn’t the only one being used to scam local residents.

There are countless scammers out there impersonating not only other people but companies and nonprofit organizations. In the incidents occurring in the TBR coverage area, people set up social media accounts promising vendors that they could secure their spots at future events of the organizers through the account by using PayPal.

The incidents are just another reminder that navigating social media is the same as the web: You can’t take anyone at their word.

The best thing to do when anyone approaches you over social media asking for money — just as you would over the web and phone — is to ask if you can get back to them. If they keep insisting that you pay now, odds are they’re not who they say they are.

Anyone who is legitimately representing a business would have no problem with you jotting down their number and getting back to them. Of course, when calling or emailing a company back, if you are handing over money, you’ll want to make sure you look up the contact information before calling. Many times, scammers will go as far as answering the phone by saying the company’s name or setting up email accounts that make it look as if they are associated with the business.

Some may ask that a person pays through PayPal or Venmo and similar payment apps which may make a person feel better since a credit card number is not being given out. The bottom line is that money is still being stolen and most likely will never be recouped. It’s important that payors do their research.

Facebook’s help center also advises that users be wary if someone asks you “to move the conversation off Facebook to a less public or less secure setting, such as a separate email.”

Other things to look out for are unverified pages claiming to represent a large organization or public figure, or a page that contains messages or posts with poor spelling and grammar.

The most important advice to heed is that if you think you have been scammed, file a police report by calling the Suffolk County Police Department at 631-852-SCAM (7226) and notify the platform on where the fraudulent account is set up.

Social media has provided a whole new world for interaction. With a bit of caution, it can be a pleasant experience instead of a dangerous one. Just some extra care goes a long way.

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Photo courtesy of Leg. Trotta's office

Suffolk County Legislator Rob Trotta, pictured with his dog Buddy, is participating in the 11th Annual Legislative Food Drive Challenge to collect pet food for the clients of Long Island Cares. Since 2009, Long Island Cares has provided free pet food and supplies to individuals and families in need, in an effort to enable them to keep their pets at home instead of placing them in shelters.

Legislator Trotta pointed out that, according to Long Island Cares, dog and cat food are the most requested items by their member agencies. “Pets keep many people going, giving them comfort and a reason to survive in difficult times, especially now with many people coping with the effects of COVID-19.  I am asking the kindand generous residents and pet lovers in my district to help out. Last year we collected about 1,000 pounds of pet food,” said Legislator Trotta.

The pet pantry is in need of canned and dry cat/dog food, cat/dog treats, birdseed, and food for fish, rabbits, and ferrets, as well as kitty litter and small new toys. The drive is from now until May 1. Donations may be dropped off, Monday through Friday, from 9am – 4pm, at Legislator Trotta’s office, 59 Landing Avenue, Suite 1, Smithtown. For more information, please call his office at 631- 854-3900.

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Joel Marimuthu, supervisor of rehabilitation services at Huntington Hospital, and physical therapist Ada Kalmar demonstrate some warm-up exercises. Above, an elastic band helps to work on throwing mechanics and sport specific strengthening of the shoulder muscles. Photos by Joseph Colombo

Play ball, carefully.

An intervention a therapist would use for a patient recovering from shoulder surgery. Photo by Joseph Colombo

That’s the advice of area physical therapists and orthopedic surgeons as Major League Baseball returns with a shortened spring training.

Some of the less experienced players, particularly those who might feel they need to prove something each time they step on the field, are especially vulnerable to injuring themselves, suggested Dr. James Penna, orthopedic surgeon and chief of Sports Medicine at Stony Brook Medicine.

“You’ll see the experienced players won’t go through it [but] the injury rate among the [players that have been in the league] for five years and under will be higher,” Penna said.

The challenge for players, even at the professional level, is that their training strengthens their body and increases their speed, but it doesn’t help with the kind of urgency a game situation creates for athletes.

“They’re not doing stuff that’s high stakes,” Penna added. “That’s the real difference.”

Staying busy in leagues where no one is watching and then returning to the bright lights of Yankee Stadium or a nationally televised game can cause stress hormones like cortisol to increase.

“It takes three to six years [as a professional athlete] depending on the sport, where you start to get into a routine where it’s not all energy and angst,” Penna said. The athletes who do the same thing all the time won’t have any change in their bodies or their minds when they return to major league games.

Pitchers are among the most vulnerable baseball athletes, as they may try to stretch themselves out with too many pitches and too many innings quickly, said Joel Marimuthu, supervisor of rehabilitation services at Huntington Hospital.

Looking back at 2020, when spring training was also shortened amid the COVID-19 pandemic, the number of injuries increased, Marimuthu said.

“If the players are watching what happened in 2020, especially with all the increased elbow, shoulder, back, hamstring pulls, they’ll be mindful this season,” Marimuthu said.

Complete preparation for game situations includes a range of training and body conditioning and a gradual increase from working in a gym or on a field somewhere to playing in a game.

“You never want to go from 0 to 60 as an athlete,” said Marimuthu. “You want to come up to speed gradually.”

Training a range of muscles involved in different activities can improve strength and flexibility and reduce the risk of injuries, doctors said.

“We see the most benefit from athletes staying balanced,” Penna said. “If you work on a flexion activity, you have to work on an extension activity. As much as it’s become cliche, you have to cross train.”

Even if athletes don’t participate in different sports, they need to engage in activities such as yoga, pilates and lower body work to prevent injuries, Penna said.

Athletes at any level, who think they might have sustained an injury, run the risk of more significant damage if they play through discomfort that goes beyond the usual wear and tear from sports.

Physical therapists use the acronym PRICE as a guide: protect, rest and ice, Marimuthu said.

College sports injuries

The pandemic has created a similar situation for college athletes, who weren’t able to compete for varying lengths of time amid canceled and shortened seasons.

With fewer games and matches, numerous athletes got injured as they returned to
game action.

“We saw a very, very rapid uptick in injuries,” Penna said.

Athletes had higher injury rates in upper body, lower body and core muscles.

Sports hernias were also prevalent, as student athletes didn’t do enough dynamic exercises to strengthen their core and increase their flexibility.

For female athletes, the injuries to their lower extremities are “through the roof,” Penna said, including to the anterior cruciate ligament in the knee. “The ACL [injury] rates among girls is bad.”

Penna urges athletes not to wear cleats on turf. Even though a sneaker might slip, and athletes might not be able to run as fast, they won’t likely have the kind of tearing that comes from a shoe that’s gripping the ground while the rest of the leg moves in another direction.

Coaches and trainers should “go to great lengths to make sure their quads are balanced with their hamstrings and their core is well maintained,” Penna said.

Young athletes in general ignore their core, which means more than just sit ups. Penna suggested they do more dynamic motions, like lunges.

Penna said it’s natural amid stronger competition for athletes of any level to push themselves to levels that might cause injury.

With so many experts available to help with sports injuries, injured athletes of any age and ability, from weekend warriors to high school and college athletes, have numerous places they can go for advice and care after an injury.

Marimuthu and Penna both suggested that the first point of contact should be a primary care physician.

“I’ve always felt comfortable keeping strong primary care doctors around to keep us honest,” Penna said.

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Third Place was awarded to Alexandra Zlotnikov of Northport for her oil painting titled “Grand Russian Supper.”

Despite the threat of inclement weather, The Atelier at Flowerfield in St. James hosted an opening reception for the first annual Student Artists Juried Show on March 12. Student artists, their proud parents and teachers were present as the following student artists were recognized for their outstanding work.

First place winner “Through Someone’s Eyes” by Joseline Canales-Lazio of Huntington.

First Place was awarded to Joseline Canales-Lazio of Huntington for her artwork titled “Through Someone’s Eyes,” created with Conte Crayon on black paper.

Julie Yang of Setauket captured Second Place for her acrylic piece “What’s Left of Us.” 

Third Place was awarded to Alexandra Zlotnikov of Northport for her oil painting titled “Grand Russian Supper.”

Honorable mentions included Annissa Gao of Great Neck, for “On a Thread” (mixed media); Agata Arkhipkina of Stony Brook for “Light” (acrylic); and Christopher Lafontaine of Shirley for “Out of My Mind” created with a ballpoint pen.

This show will run through April 9. The exhibition hall is open Monday through Saturday from 9 a.m. to 5 p.m.

The Atelier at Flowerfield is located at 2 Flowerfield, Suite 6 & 9, in St. James. For more information, visit www.atelierflowerfield.org or call 631-250-9009.

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Smithtown Town Supervisor Ed Wehrheim

The Suffolk County Village Officials Association (SCVOA) has announced that Smithtown Supervisor Edward R. Wehrheim has been tapped to receive this year’s Outstanding Leadership Award. The award for Supervisor Wehrheim’s commitment to the Villages of Suffolk County will be presented during the annual SCOVA Legislative Dinner & Awards Night on Wednesday, April 13th.  Supervisor Wehrheim joins the ranks of many distinguished leaders throughout Suffolk County including his predecessor, Patrick Vecchio, Sheriff Errol D. Toulon, Jr., Senator Phil Boyle, Suffolk County Legislator Kevin McCaffrey, and Supervisor Ed Romaine.

Town of Smithtown Supervisor Ed Wehrheim

“This is a great honor, one I am deeply humbled by. I have to acknowledge and thank our Town’s administration and incredible workforce for the remarkable support and dedication we produce together on a daily basis. Our incorporated villages are made up of our friends, family and neighbors, with visionary leaders, many of whom have led incredibly inspiring revitalization and environmental efforts. To be recognized by the Suffolk County Village Officials Association in this fashion gives me great pride in the work we’ve done together, and all that we will accomplish in the future,” said Supervisor Edward R. Wehrheim.

The Suffolk County Village Officials Association (SCVOA) is a not-for-profit advocacy organization and information resource consisting of 32 incorporated villages representing approximately 10% of the population. SCVOAʼs mission is to inform, support, and advocate on behalf of the 32 incorporated villages of Suffolk County. The Executive Board of SCVOA works tirelessly in its commitment to create a strong, effective, cohesive organization that promotes an exchange of ideas and strategies that enable village government to faithfully serve over 125,000 Suffolk County residents who reside within the incorporated villages.

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