Seniors

Photo from PSEG LI

PSEG Long Island is launching Senior Connections, a new program focused on helping seniors in the community navigate through a range of important topics. Under the program, PSEG Long Island is providing subject-matter experts to address groups of seniors about storm preparation, scam prevention, electric safety, energy efficiency and financial assistance.

“We created this Senior Connections program to enhance our commitment to older adults in the community,” said Michael Presti, PSEG Long Island’s director of Customer Experience and Marketing. “This free program will provide important information to help seniors stay safe and save money at locations that are convenient for them to attend.”

The seminars will be held in partnership with large and small community-based organizations, local libraries, schools, 55+ communities and other groups that provide seniors with programming and activities. Small, intimate groups or larger gatherings can be accommodated, either in person or via interactive virtual video meetings.

In Suffolk County the first seminar will be held at the Huntington YMCA, on Wednesday, Feb. 26 at 1 p.m. The topic will be on scam prevention. To sign up for this free program, visit ymcali.org/pseg-senior-connections.

To find out more about the program or to request a lecture for your constituency, contact PSEG Long Island at[email protected].

Pictured from left, Senior Citizens Dept. Director Doreen Perrino, Christopher Okrent, Kevin Morrow, Mary Hyland (Senior Center Staff). Photo from Town of Smithtown

The Smithtown Senior Citizen Center was recently the focus of a heartfelt and insightful college paper written by Christopher Okrent, a 25-year-old student at St. Joseph’s University in Patchogue, majoring in Human Services. For his assignment, Christopher was tasked with studying and writing about an organization that provides social interaction, recreation, and essential services to those in need. Choosing the Smithtown Senior Citizen Center was a personal decision—Christopher had witnessed firsthand the positive impact the center had on his own grandparents.

“It was an incredible honor when Christopher asked to visit the center to gather information for his college paper. Christopher is such an outstanding young gentleman. He shared with staff member, Mary Hyland and myself that he is pursuing a career in Human Services because of his passion for helping people and doing good. I enjoyed reminiscing with him about his lovely Grandparents and how his Grandmother, Martha, was known around the center as the Wii Bowling Champion!” said Doreen Perrino, Director at the Smithtown Senior Center.

Christopher’s grandparents, Martha and Paul Okrent, were center patrons. After Paul’s passing, Martha Okrent found solace and companionship through the friendships she built at the center. Christopher recalls how much comfort the center provided to his grandmother, helping her navigate life after the loss of her beloved husband. According to Christopher, the friendships she made with the staff and senior center members helped her cope with her grief tremendously.

“This was wonderful news to learn of, although I’m not surprised. The team at the Smithtown Senior Center is more than just staff—they are family and they treat every member as their own kin. They know every member by name, remember their grandkids, favorite hobbies, and even the incredible stories from their past. Whether it’s celebrating a birthday, reminiscing about cherished memories, or simply sharing a laugh over a cup of coffee, the staff goes above and beyond to create a warm and welcoming place where every senior feels valued, heard, and truly at home. I’m truly honored to congratulate Christopher and extend my deepest gratitude for highlighting the senior center in such a meaningful essay—one that will undoubtedly influence the next chapter of his life journey,” said Smithtown Town Supervisor Edward R. Wehrheim.

Chris and his brothers taught their Grandmother Martha how to play Nintendo Wii Bowling, and Martha was able to perfect her skills at the Smithtown Senior Citizens Center. She quickly became a skilled player, frequently competing against her friend Kevin Morrow, whom she taught to play. While visiting the center for his assignment, Christopher had the opportunity to reconnect with Kevin, sharing fond memories of Martha. Kevin fondly recalled the friendly rivalry, never forgetting how often Martha bested him at Wii bowling.  Martha was also an active book club member and enjoyed many lunches with friends at the center.

After his paper was turned in and graded, Christopher reunited with the team and the members at the Smithtown Senior Citizen Center along with his mother to announce that he got an A on the assignment. The Smithtown Senior Citizen Center remains a place of friendship, engagement, and support, and Christopher’s project serves as a testament to the lasting impact the center has on the lives of its members and their families.

How To Join the Smithtown Senior Center: Smithtown residents, ages 60 years and older can join (no fee is required) by filling out a brief application on-site, along with proof of residency such as a driver’s license. A membership card and welcome packet will be provided, along with a tour of the facility by a Senior Center Club Leader. The welcome packet includes a current calendar of activities, classes, and events, as well as brochures for services and amenities available exclusively for members.

Located at 420 Middle Country Road in Smithtonn, the Eugene Cannataro Senior Citizens Center offers a wide array of activities, clubs and programming geared towards improving quality of life for residents, ages 60 years or older. Every day, the center offers a full schedule of arts, fitness, and wellness programming. Members can choose to join a variety of clubs, from gardening, quilting and book clubs to one of seven social clubs, featuring Casino & Theater outings, luncheons, parties, community advocacy and volunteer opportunities. In addition to a wealth of entertaining programming, the Smithtown Senior Citizens Department offers a variety of at home maintenance and repairs services.

The Senior Center is open Monday – Friday from 8:30 a.m. to 4:00 p.m. (July & August Hours: 8:30 a.m. to 3:30 p.m.) Lunch is served daily. Transportation is also available for members. For questions or additional information, please call  (631) 360-7616 or for Transportation: (631) 265-8811.

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Photo courtesy of StatePoint

One of the best ways to prioritize your vitality is with an annual health exam. That’s especially true for older adults, who tend to have more health issues to manage, according to Dr. Grant Tarbox, national medical executive with Cigna Healthcare’s Medicare business.

Dr. Grant Tarbox

Annual exams can vary and go by different names, depending on your coverage. Generally, they are offered at no cost to you through Medicare or Medicare Advantage (MA) and there are a host of reasons to get one, Tarbox said, including the following:

Having a health care team leader. It’s important to have a trusted advisor leading your health care team. That is the purpose of a primary care physician (PCP). A PCP knows your family and treatment histories and concerns. They play an important role keeping a broad view of all your care needs and can help you navigate them. By visiting your PCP at least annually, you maintain a critical relationship that will serve you well when you need it.

Putting a plan together. Your annual exam is the time to discuss which health screenings and immunizations could be important for you based on your age, gender, and medical and family history. These include such things as a flu shot, a mammogram, or a colorectal screening. Talk to your doctor about what preventive care activities are right for you and put together a plan to get them. Most are covered at no extra cost through Medicare or MA.

Addressing conditions before they worsen. Aging increases the risk of certain chronic illnesses such as hypertension, heart disease, diabetes and arthritis. Ignoring these conditions won’t make them go away. Always tell your health care provider about any recent changes you are experiencing. Working with your provider to proactively manage a chronic condition before it worsens helps you to maintain your independence and vitality.

Reviewing medications. If you take one or more medications, an annual exam is a good time to review them with your PCP. You may even want to take your prescriptions to your appointment. Are these medications effective? Are you taking them as prescribed? Are there any undesirable side effects? Are there potential harmful interactions, including with over-the-counter drugs? You also can secure your refills and maybe even shift to home delivery for convenience or to save money.

Making lifestyle adjustments. Even small changes can help you live longer and better. Talk honestly with your health care provider about your lifestyle. They may recommend changes, such as exercising, stopping smoking, or eating healthy.

Checking on your mental health. Your emotional health impacts your physical health. Depression doesn’t have to be a part of aging. Let your health care provider know if you are feeling sad, anxious or hopeless. They may recommend increasing your social interaction. Additionally, treatments, such as talk therapy, medication or both, may be covered by Medicare or MA.

For more tips on how to make the most of your annual exam, visit https://www.cigna.com/medicare/member-resources/#media-resources.

If those aren’t compelling enough reasons to get an annual health exam, then consider the fact that some Medicare Advantage plans will even pay you an incentive to ensure that you get one, said Tarbox. He added that you may also want to see your dentist and eye doctor annually to ensure whole body health. Those visits are among the extra benefits often covered by an MA plan, he said. (StatePoint)

For the fourth year running, Jefferson’s Ferry in South Setauket has earned a Choice Community Award from Holleran Consulting, based on the outstanding results of a  yearly survey of its residents. Holleran has the largest benchmark of senior living engagement scores by which Life Plan Communities can compare performance relative to their peers. 

The Choice Community Award is widely recognized as the gold standard in the senior living industry. Recipients of the award have exceeded the national benchmarks for resident engagement and satisfaction. 

“The Choice Community Award is based entirely on feedback from our residents, making this vote of extremely high satisfaction particularly meaningful to our entire team,” explained Vice President of Resident Life Linda Kolakowski. “Participating in Holleran’s Resident Engagement survey is strictly voluntary, so we’re doubly appreciative that our residents have taken the time to express their views and share their insights. Their feedback and the dedication of our team members make Jefferson’s Ferry one of a kind.”

“Our mission is to provide our residents with the exceptional, engaged, and active lifestyle that they expect and deserve,” added Jefferson’s Ferry President and Chief Executive Officer Bob Caulfield. “Our lifestyle promotes independence, individuality, dignity, privacy, security, and peace of mind for each resident through a focus on resident programs, service and outstanding health care.

“People choose to live at Life Plan Communities with an expectation of a continuation of care as their needs change,” continued Caulfield, “but what makes Jefferson’s Ferry stand above other Life Plan choices is the culture of community specific to Jefferson’s Ferry. In our almost 25 years of operation, Jefferson’s Ferry has developed a distinct vibe and tradition of caring for each other as neighbors and friends. The feeling of home and the security it provides is a key component of life at Jefferson’s Ferry. Cultivating that special bond and engagement our residents and staff experience is a cornerstone of our community.”  

Third Annual Event Hosted by Cona Elder Law honors couples and their secrets to relationship success

 Long Island couples who have been married 50 years or more gathered for a pre-Valentine’s celebration at the 3rd Annual “Lasting Love” Valentine’s Dinner on Feb. 11 to toast their successful relationships.

“This room is full of beautiful people who got it right,” said Jennifer Cona, Founder and Managing Partner of Cona Elder Law. “There are a lot of things older adults can teach us, including the secrets of staying together. Lessons of patience, of compromise. All those things that it takes to stay together for so long.”

Held at Verona Ristorante in Farmingdale, each participating couple feasted on a complimentary traditional Italian dinner including appetizers, dinner and dessert plus a glass of wine or a cocktail.

Couples also had the opportunity to share their stories about how they met and how they have been successful in their marriages and offer advice to younger couples on their own path to relationship success.

“We got married very young and we grew up together,” said Shelley Rudes of Woodbury. She and her husband Jonathan have been together for 51 years. “We never go to bed angry.”

“I think it takes a lot of patience and a sense of humor,” said Diane Powell, of Roslyn. She and her husband Tom have been married 52 years. “You need to keep your relationships with friends and family and be ready to face things you don’t expect. You have to stick together in good times and bad.”

The event was sponsored by Melville-based Cona Elder Law, which concentrates in the areas of elder law, estate planning, estate administration and litigation, and health care law. Cona Elder Law takes a holistic approach to elder law, providing support and resources for older adults and caregivers, and maintains long-term, partnering relationships with clients to provide the best solutions for multiple generations.

 

Back row, from left, Michael Letter, MHA, LNHA  Senior Vice President/Chief Operating Officer GurwinHealthcare System; Jennifer Carpentieri, LMSW, LNHA Gurwin Jewish Nursing & Rehabilitation Center; Stuart B. Almer, FACHE, President and CEO Gurwin Healthcare System; front row, from left, Doris Gessner, Gurwin Resident Council President; Mary Creter, Gurwin Resident Council Secretary. Photo courtesy of Gurwin

Gurwin Jewish Nursing & Rehabilitation Center has been named one of America’s Best Nursing Homes 2025  in Newsweek magazine’s annual list of top skilled nursing facilities in the U.S.  The annual ranking serves as a guide for patients and their families in their search for high-quality, long-term and post-acute care options.

“We are honored to be recognized by Newsweek once again in their prestigious America’s Best Nursing Homes rankings,” said Stuart B. Almer, President and CEO of Gurwin Healthcare System. “This achievement reflects the unwavering dedication of our staff, whose compassion and expertise create a warm, safe and supportive environment for the more than 400 residents who turn to Gurwin each day for care.”

The America’s Best Nursing Homes ranking lists the nation’s leading nursing homes in the 25 unique states with the highest number of facilities according to the Centers for Medicare & Medicaid Services (CMS).  Compiled by Newsweek and Statista Inc., a statistics portal and industry-ranking provider, the annual ranking is based on performance data scores for health inspections, staffing and quality measures; recommendations of medical professionals; accreditations; and resident satisfaction scores.  Gurwin was ranked on the 2025 national list of America’s Best Nursing Homes, as well as New York’s list, both in the category of 150+ certified beds.

To view the full list, please see here.

AAA projects 19 million Americans will embark on ocean cruises this year, a 4.5 percent increase over 2024, when 18.2 million Americans set sail. This will be the third straight year of record cruise passenger volume.

“The cruise industry has rebounded post-pandemic more strongly than other travel segments, with cruise demand growth exceeding hotel demand growth in the last two years,” said Robert Sinclair of AAA Northeast. “There’s a reason so many first-time cruise passengers become repeat customers. Cruises offer something for travelers of every age and provide a cost-effective, all-inclusive option that allows cruisers to enjoy meals, drinks and activities without worrying about additional expenses.” 

In 2022, cruise volume rebounded to 84 percent of 2019’s level, then surged to a new high in 2023, nearly 20 percent above the pre-pandemic baseline. That number has continued to climb since, with 2025 projected to surpass 2019 by 34 percent.

Seeking Sunshine

Most U.S. cruise passengers (72%) are heading to the Caribbean, while 6% are taking Alaska cruises and 5% will cruise in the Mediterranean. The Caribbean’s dominance this year is on par with its pre-pandemic numbers in 2018 and 2019.

Shorter Caribbean cruises are rising in popularity. Even though most cruise itineraries are six to eight days, 18% of Caribbean cruise itineraries this year are 2 to 5 days, compared to only 2% in 2023. The three busiest cruise ports in the world are in the same state: Florida! Miami, Port Canaveral, and Fort Lauderdale are the busiest ports based on embarkation and debarkation. Miami landed the world’s largest cruise ship with the debut of Royal Caribbean’s Icon of the Seas last year, and this summer, Port Canaveral welcomes the Icon’s sister ship, the equally large Star of the Seas.

Cruise Forecast Methodology 
In cooperation with AAA, Tourism Economics prepared the 2025 cruise forecast based on
scheduled cruise itineraries covering virtually all major cruise vessels, the economic outlook and
travel sector trends. This forecast relies on cruise-related analytics from Cruise IP (Tourism
Economics’ proprietary database for the cruise industry), economic forecasts prepared by Oxford
Economics and assumptions on the future path of the tourism industry.

In this analysis, U.S. cruise passenger volume refers to ocean cruises taken by U.S. residents. It
includes cruises that depart from U.S. or international ports.
—————————————–

You Booked a Cruise … Now What?!  

If you’re one of the 19 million Americans going on a cruise this year, AAA Travel has expert advice to ensure your trip is smooth sailing.

  • Reserve activities ahead of time. Whether it’s an excursion, specialty dinner, or spa treatment, your best bet is to reserve your spot ASAP. Popular cruise activities sell out fast! And while you’re planning ahead, consider getting travel insurance to protect your investment in case of a medical emergency or another interruption during your trip.
  • Arrive the day before. If you’re flying into your port city, arrive a day or two before your ship is scheduled to depart. That takes the stress out of worrying about flight delays and cancelations, and it gives you time to explore your departure city. AAA travel agents can help book your flight through the cruise line which can be a convenient way to plan your trip. When you purchase airfare through cruise lines like Carnival, Princess, and Royal Caribbean, they will assist in the event of a travel disruption and help with ground transportation and other arrangements. 
  • Pick your parking spot. If you’re driving to your port city, decide ahead of time where you will leave your car. Most cruise ports offer parking right at the terminal, but like airports, those spots come at a premium price. To save some money, look for off-site cruise port parking options that offer a shuttle service. Another option is to look for hotels near the cruise port that offer “park & cruise” options. These packages allow you to stay at the hotel the night before your cruise and park your car there while you’re gone. The hotel will then take you to the cruise port on departure day and pick you up once you return.   
  • Download the cruise line’s app. You can check in for your cruise through the app, review the itinerary, complete the mandatory lifeboat drill, look at the daily program, and in some cases, open your stateroom door, order food, make dinner reservations, and text your friends. Best of all, you don’t need the ship’s internet package to use cruise line apps – they are free to use onboard!
  • Do your homework before packing. Check your cruise line’s list of prohibited items ahead of your trip. From irons and steamers to certain foods and beverages, each company is different, so take the time to look up what you can and can’t bring onboard or your items will be confiscated.
  • Items that come in handy. If you’re going on a Caribbean cruise, sunscreen is a must and bringing it from home saves you money. In general, sundries onboard are more expensive. If you take prescription medications, bring extra in case there is a delay during your trip. Magnetic hooks are popular with passengers who need extra storage space. Since cruise cabin walls are made of metal, hooks come in handy for hanging swimsuits and towels. Colorful beach towel clips are also useful at the pool deck to not only keep your towel in place but help you identify your lounge chair when you come back from taking a dip!
  • Embarkation dos and don’ts. Some cruise lines have scheduled embarkation times. Do arrive at your assigned embarkation time. Don’t try to get there early and hope they will let you on – they likely won’t. Don’t pack your passport or birth certificate in your suitcase. Always have your documentation with you including a copy of your boarding pass. If you do not have proper identification when you are checking in at the pier, you will be denied boarding. If you check your suitcase with a porter, your bag may not arrive at your stateroom for a few hours. Pack a small carry-on with your swimsuit so you can change right away and start the fun! 
  • Having fun? Run it back! If you’re enjoying your vacation at sea, look for the future cruise office onboard to book your next trip. There are often special promotions like onboard credits on top of the regular cruise line offers for bookings made onboard. Your travel agent back home will also be notified about your new booking. Just don’t wait until the last minute. The office gets busier as the final day of the cruise approaches, so stop by early in the trip, or make an appointment if the office takes reservations.

AAA Northeast is a not-for-profit auto club with offices in Rhode Island, Massachusetts, Connecticut, New Jersey, New Hampshire and New York, providing more than 6.5 million local AAA members with travel, insurance, financial and auto-related services.

 

An outside look at the Town of Huntington Senior Center. Photo from Facebook

In anticipation of the arctic temperatures that are forecasted to cover Long Island and the northeast next week, Huntington Supervisor Ed Smyth and the Huntington Town Board will be opening a warming center beginning Tuesday, January 21 to Friday, January 24.  Depending on the forecast, the center hours may be extended beyond those dates.  The warming center location is:

John J. Flanagan Huntington Senior Center

423 Park Ave, Huntington

10:00 am – 4:00 pm

 

Many libraries within the Town are also opening their facilities as warming centers during this weather emergency.   Each library should be contacted directly for operating hours.  The following is the list of participating libraries and contact information:

Cold Spring Harbor Library                 

95 Harbor Road (Route 25A)

Cold Spring Harbor, NY 11724

Phone: (631) 692-6820

 

Commack Library      

18 Hauppauge Road

Commack, NY 11725-4498

Phone: (631) 499-0888

 

Elwood Library                                             

1929 Jericho Turnpike

East Northport, NY 11731

Phone: (631) 499-3722

 

Harborfields Library

31 Broadway

Greenlawn, NY 11740

Phone: (631) 757-4200

Fax: (631) 757-7216

E-Mail: [email protected]

 

South Huntington Library

145 Pidgeon Hill Road

Huntington Station, NY 11746

Phone: (631) 549-4411

E-mail: [email protected]

 

Half Hollow Hills Community Library

Dix Hills Branch         

55 Vanderbilt Parkway

Dix Hills, NY 11746

Phone: (631) 421-4530

 

Half Hollow Hills Community Library

Melville Branch

510 Sweet Hollow Road

Melville, NY 11747

Phone: (631) 421-4535

 

Huntington Library

Main Library    

338 Main Street

Huntington, New York 11743

Phone: (631) 427-5165

 

Station Branch

1335 New York Avenue

Huntington Station, New York 11746

Phone: (631) 421-5053

 

Northport-East Northport Public Library

Northport Branch

151 Laurel Avenue

Northport, NY 11768

Phone: (631) 261-6930

 

East Northport Branch

185 Larkfield Road

East Northport, NY 11731

Phone: (631) 261-2313

 

It is important to note that Town and library facilities do not offer medical, support, or social services.  These warming centers are open to provide those in need the opportunity to get adequate shelter from the cold, use restroom facilities and charge cell phones.

All other services can be obtained by contacting any one of the following agencies or organizations:

  • Emergency Services – Suffolk County Department of Social Services (DSS) Emergency Services Unit at 631-854-9100.  This number is available after 4:30 pm, Monday through Friday, and on weekends and holidays.

 

  • Heating Assistance/HEAP – For those who are out of fuel to heat their homes or need an emergency burner repair, the Home Energy Assistance Program, also known as “HEAP,” can be reached 8 am to 4:30 pm by calling 631-853-8820.

 

  • Project Warmth – Heat assistance is also available through Project Warmth. Those in need can dial 211 or call the United Way at 888-774-7633.

 

  • Temporary Housing Assistance – Those in need of housing can contact the DSS Temporary Housing Assistance Unit by contacting 631-854-9547 from 8:30 am – 4:30 pm.   Additional information can be obtained by calling Suffolk County’s non-emergency number at 311.

Seniors from the Gurwin Jewish-Fay J. Lindner Residences assisted living community in Commack celebrated what would have been the 90th birthday of Elvis Presley with a “Viva Las Vegas” themed celebration and concert on January 8, featuring acclaimed Long Island-based Elvis impersonator Lamar Peters in the headlining role. 

“This is a great day that our residents will be talking about for weeks,” said Joel Gali, Vice President and Administrator for Gurwin’s assisted living community. “Seeing them up and dancing with smiles on their faces is priceless.” 

To complete the “Viva Las Vegas” theme, Gurwin residents played casino-style games at green felt-topped gaming tables, staffed by Gurwin team members dressed as dealers. They also dined on Elvis-inspired snacks, including peanut butter and banana sandwiches and ice cream floats, and sipped on sparkly “pink Cadillacs,” the event’s signature drink. Gurwin also offered special photo station for pictures with Elvis plus his classes sunglasses and scarves to complete the experience.  

Residents remembered the days of Elvis at the peak of his popularity. 

“I liked his music a lot,” said Hedda Pessin, a Gurwin assisted living resident. “When my husband and I used to drive in the car we would hear him on the radio. Usually I didn’t like rock and roll, but I liked Elvis.” 

“He was very young, very sexy, and very alive,” said Gurwin resident Judy Gottesman.

“I remember him on the Ed Sullivan Show,” gushed Millie Frankel, another Gurwin resident who attended the concert. “And it was the first time I saw someone on television who wiggled and did his thing.” 

METRO photo

The Town of Brookhaven Department of General Services Senior Citizens Division presents a Brain Health Workshop at the Rose Caracappa Senior Center, 739 Route 25A, Mount Sinai on Tuesday, Jan. 7 from 2 p.m. to 4 p.m.

Join in on a discussion about brain health, maintaining a healthy body, Alzheimer’s, Dementia and how hearing loss can effect cognitive functions.

This is a free seminar open to Town of Brookhaven residents age 60 and older.  For more information or to register, call 631-451-5312.