Port Times Record

State Sen. Mario Mattera speaks at the May 21 press conference. Photo by Julianne Mosher

Last week, May 21, dozens of people from all walks of life gathered in front of the state office in Hauppauge to talk about how New York needs to fix its roadways.

Spearheaded by county Legislator Nick Caracappa (R-Selden), he had a bipartisan group of local and state representatives, as well as advocates for the safety of drivers, riders and walkers. 

The idea behind the press conference was to demand that Gov. Andrew Cuomo (D) fund more money toward fixing our roadways.

Ironically enough, that morning, a $30.6 million investment for resurface and repair projects was granted for Long Island state roads. 

But the meeting was still relevant. 

We heard the stories of motorcyclists, bike riders and people who choose to walk alongside state-run roads. They said how terrifying it is to navigate through the craters within the streets that are otherwise called potholes.

They are dangerous, and we applaud the legislator for standing his ground demanding more. We all complain that the roads are terrible around here — some towns are better than others because they have jurisdiction over their lanes. But when it comes to state roads — roads like Route 25 which drives completely through our newspapers’ coverage area, the Long Island Expressway and the Northern State Parkway — not only is it scary when you unintentionally hit a pothole, but it can be damaging to our vehicles.

Is New York State going to pay us back for the blown-out tires we’ve gotten driving to work? Are they going to repair our dented rims? 

No, they won’t. But the least the state can do is continuously fix up the large holes that sink into the blacktop. 

We know that it’s hard to keep up with. We know a lot of work goes into it. But after Friday’s conference, we know that there are many of us who want our major roadways to be safe.

Pixabay photo

By Daniel Dunaief

Daniel Dunaief

A few weeks ago, a Chicago White Sox player named Yermin Mercedes did what he was paid to do, hitting a ball far. His manager Tony La Russa was furious because his player broke an unwritten rule, swinging at a 3-0 pitch from an infielder for the Minnesota Twins when his team was already winning by 11 runs.

The next day, La Russa seemed fine with a Minnesota pitcher throwing a pitch behind the knees of Mercedes as punishment for a violation of that unwritten rule.

So, what are other possible random unwritten rules regarding life sportsmanship and what should the potential punishments be for violating those rules?

For starters, if you’ve lost a lot of weight, you don’t need to ask other people who clearly haven’t lost any weight, or perhaps have put on pandemic pounds, how they’re doing on their diet or if they’ve lost weight. They haven’t lost any weight. We know it, they know and you know it. You don’t need to contrast your success with their failure. The punishment for that kind of infraction should be that you have to eat an entire box of donuts or cookies in under a minute.

If you rescued a dog from the vet or the pound or from a box beneath a bridge in the middle of an urban war zone, you don’t need to ask where I got my overpriced and poorly trained dog. We get it: you did something great rescuing a dog, while those of us with designer dogs are struggling to get them to be quiet while we repeat the few answers we get right to the questions on “Jeopardy!” The punishment for such self-righteous dog ownership should be that you have to pick up the designer dog’s poop for a day. If you’ve been over virtuous, you also might have to compliment him on the excellent quality of his droppings and send other people a TikTok of your poop flattery.

If your kid just won the chess championship, you don’t need to wear a different T-shirt each day of the week that captures the moment of her triumph. The punishment for over bragging is that you have to wear a tee shirt that says, “Your kid is just as amazing as mine and certainly has better parents.”

If you’re in first class on a plane and you board first to sit in your larger, more comfortable seat, you don’t have to look away every time someone might make eye contact or, worse, through your fellow passengers. You aren’t obligated to look at everyone, but you can make periodic eye contact or provide a nod of recognition to the plebeians from group six. The punishment for such above-it-all behavior should be that you have to echo everything the flight attendant says as others board the plane, offering a chipper “good morning” or “welcome aboard.”

Finally, if you’ve taken a spectacular vacation, you don’t need to share every detail of your trip, from the type of alcohol you drank to the sweet smell of the ocean breeze to the sight of a baby bird hatching just outside your window. If you overdo the unsolicited details, you’ll have to listen to every mundane detail of the person’s life who was home doing his or her job while you were relaxing. Afterwards, you’ll have to take a test on his story. If you fail, you have to listen to more details, until you can pass.

Maybe Mr. La Russa has a point: unwritten rules could be a way to enforce life sportsmanship outside the lines.

Pixabay photo

By Leah S. Dunaief

Leah Dunaief

Probably because of COVID-19, there has been more discussion in the media about depression, anxiety and mental health in general. CVS, the nation’s largest retail pharmacy, and the one owned by the Melville Corporation, (the company started by local philanthropist Ward Melville by the way) is creating a new niche for its many stores. It has been hiring licensed clinical social workers for a pilot project in several cities and will offer walk-in sessions or by appointment. 

The social workers are trained in cognitive behavior therapy or CBT. I believe that is generally a form of short term therapy in which the immediate problem is discussed and treated using evidence-based techniques. According to an article in The New York Times, May 10, social workers will offer assessments, referrals and counseling. They will be available during the day and also on evenings and weekends, and also by telemedicine. They will partner with the company’s nurse practitioners and pharmacists for prescriptions when needed.  This will be yet another nonemergency health care service the chain is providing, as they have most recently offered coronavirus vaccines for the public.

Now others beside pharmacies like Rite Aid and Walgreens, who are also planning mental health care, are seeing opportunity in the health field. Albertsons, a grocery chain, offers injectable antipsychotic drugs as well as injectable medication to help treat substance abuse. And a while ago, I got my first shingles vaccine in a drug store.

What a change from the pharmacy of my childhood. I well remember walking down to the drug store five blocks away in New York City with my dad, before I was even of elementary school age, to buy ice cream. That was the only place with a freezer, and the selections were Breyer’s vanilla, or chocolate, or vanilla, chocolate and strawberry together in half gallon containers. They were in a freezer chest, like a foot locker, and when I leaned in to pick the selection, the cold took my breath away. The pharmacy also had a counter where we could sit and get sundaes and milkshakes. But most of the time, we carried the ice cream carton home, hurriedly so it wouldn’t melt, to eat together with the rest of the family.

Another recent focus in the mental health field is on food. And sadly the foods we typically turn to when we are stressed, inevitably sugar-laden and of high fat like ice cream, pastries, pizza and hamburgers, now are on the mental wellness bad list. Nutritional psychiatry is an emerging field which looks at the relationship between diet and mental health. The idea that what we eat can affect our physical health is an accepted one, and now the same concept is extended to our mental wellbeing with the following physiological specifics thanks to research. 

“A healthy diet promotes a healthy gut, which communicates with the brain through what is known as the gut-brain axis. Microbes in the gut produce neurotransmitters like serotonin and dopamine, which regulate our mood and emotions, and the gut microbiome has been implicated in mental health outcomes,” states The New York Times in a May 18 article by Anahad O’Connor.

People who eat a lot of nutrient-dense foods, like fruits and vegetables “report less depression and greater levels of happiness and mental well-being,” according to the NYT.

There is a bit of a chicken-egg conundrum here concerning which comes first? Do anxiety and depression drive people to eat unhealthy foods or are those who are happy and optimistic more likely to choose nutritious foods that further brighten their moods? Recent research has borne out that healthy foods do improve moods.

“Seafood, greens, nuts and beans — and a little dark chocolate” is the basic dietary advice of Dr. Drew Ramsey, a psychiatrist and assistant clinical professor at Columbia University College of Physicians and Surgeons. His jingle comes with the message that food can be empowering.

*This article was revised on June 1, 2021.

'Red Heaven'

The Port Jefferson Documentary Series wraps up its Spring season with a screening of ‘Red Heaven’ at Harborfront Park, 101 E. Broadway, Port Jefferson on Monday, May 24 at sundown. Gates open at 7:30 p.m.  A crew of six non-astronauts from all over the world, chosen for their ability to survive isolation, embark on a one year mission in the mars simulation station in a 1000 square foot dome on the red, rocky slope of a Hawaiian volcano in order to provide much-needed research for the future of space exploration. Bring a chair or blanket. Rain date is May 25. Tickets are $10 per person in advance by visiting www.portjeffdocumentaryseries.com. Call 631-473-5220 for more information.

Photo from Pexels

While many are hoping to return to normal after COVID-19 restrictions are lifted, we’re hoping for a return to civility.

Last week a woman we know was attending an outdoor event. Like many, she made sure she put her mask on in the car so she wouldn’t have to fiddle with it at the gate. While walking along the street, with a couple of people in front of her and a few behind, a man in a pickup truck yelled, “Take off your masks.”

Why was this necessary?

On a national level a video, showing actor Ricky Schroder harassing a Costco employee because he asked the actor to wear a mask, has gone viral. Even though the actor later apologized for his behavior, why did he get in the face of someone who was just doing their job?

Why did he feel it was important for him to force his belief system on someone who was just being cautious during a major health crisis?

Yes, the Centers for Disease Control and Prevention has recommended that vaccinated people can resume activities without wearing a mask or physically distancing themselves, except in certain crowded settings and venues, such as when taking public transportation. There is also another caveat, except where required by federal, state, local, tribal or territorial laws, rules and regulations apply. This exception also includes local business and workplace guidance.

The new CDC guidelines were adopted by New York State May 19. However, people who are not vaccinated still need to wear masks. Unfortunately, not everyone has the integrity to be honest about not being vaccinated.

As we move forward, there also will be people who, even though they are vaccinated, are still anxious, especially since there is a small chance they can still come down with COVID-19 to some degree. Let them wear their masks without being harassed.

Listen, we understand: No one was prepared to be enlisted to fight in a war against an invisible enemy — a virus that spreads without warning. But we American soldiers this time around weren’t asked to give up our everyday lives to risk those same lives on a battlefield. We were asked to hunker down to decrease the chances of people getting seriously ill, even die, from a new virus. We were asked to live life differently so our hospitals wouldn’t be overcrowded, where patients would have to wait for care, or health care professionals would be put in a position where they would need to decide who to treat.

While many feared our rights would be taken away from us, Americans still have all of their rights intact more than a year later after we were asked to stay home as much as possible and mask up when we left our homes.

It’s a shame that a health crisis had to be made political, making our country even more divisive. It’s time to realize that everyone’s journey has been different during the pandemic, and everyone’s fears during this pandemic varied. Some were fortunate that the virus didn’t touch their lives while others lost loved ones.

Every once in a while it pays to take a step back and consider how others feel, maybe even respectfully ask them where they are coming from in the situation.

We still need to practice patience as we slowly but surely come out of this pandemic, although we may be subject to a new, unsuspected virulent strain. Showing a little respect for others and being a bit kinder never hurts to make things a little more bearable.

Rocky Point junior Trevor Lamoureux drives on a defender in a D-II road game May 20. Bill Landon photo

Down four goals at the half, Rocky Point scored two unanswered goals in the 3rd quarter to close the gap before the Port Jefferson Royals slowed the pace, took control of the game and closed out the D-II matchup with a 9-6 victory at home May 20.

Port Jeff senior Daniel Koban netted a pair of goals as did juniors Kyle Scandale and John Sheils. Stephen Bayer and Michael Scannell both juniors had one goal apiece as did sophomore Brady DeWitt.

Rocky Point senior Charles Gerace netted two goals for the Eagles.

The win lifts the Royals to 4-3 at the half way point of this Covid shortened season as Rocky Point drops to 2-5. 

Photos by Bill Landon 

Community members came out for the 2021 Great Brookhaven Clean Up on May 15. Co-sponsored by the Town of Brookhaven’s Department of Recycling and Sustainable Materials Management and Keep America Beautiful, Inc., the event is part of a national effort that draws over 5 million volunteers in more than 20,000 communities across America who come together to pick up litter and clean miles of roadway, rivers, lakes, and more. 

Photo from Pixabay

Working with the rideshare company Lyft, Suffolk County is offering free rides for senior citizens, veterans and people who are driving impaired to get their vaccinations for COVID-19 at county-run sites.

Starting on June 1, seniors who are over the age of 60, veterans and driving impaired residents can contact Suffolk 311 to schedule a pick-up and drop off to receive their inoculations.

The county would like residents to have an “equal ability to get their vaccines,” regardless of whether they have easy access to transportation, Suffolk County Executive Steve Bellone (D) said at a press conference announcing the program. “It’s not only good for them and their health: it’s good for all of us. It means that we will get closer to the numbers and the level of vaccinations we need to say that we have put this virus behind us.”

Suffolk County will be able to schedule and pay for the rides on behalf of residents, according to a Lyft spokeswoman.

The effort is a part of Lyft’s Universal Vaccine Access program, which started in December of 2020. Lyft has created more than 100 such partnerships and is facilitating access to rides throughout the country.

Lyft drivers will not wait outside while residents receive shots. County staff can arrange for pick up and drop off up to seven days in advance when residents call 311.

When seniors, veterans or driving impaired residents need transportation for their shots, county staff can request a ride using Lyft’s Concierge platform, which allows groups to request rides on behalf of those who may not have access to a smartphone or a bank account.

Bellone indicated that the county put out a competitive process to select a partner who could allow residents who don’t have access to a smartphone or who haven’t downloaded an app to secure a ride.

Lyft is committed to helping communities reach an “immunity that is going to get our economy back on track and our community back to normal,” Jen Hensley, head of government relations at Lyft said at the press conference.

Bellone shared his appreciation for the efforts of Senator Chuck Schumer (D).

“Without [Schumer’s] support, we wouldn’t be in a position to be able to offer a program like this,” Bellone said.

Vaccination efforts have helped reduce the spread of the virus, according to a recent interview with Gregson Pigott, commissioner of the Suffolk County Department of Health Services.

Lyft has also partnered with the White House. 

From May 24 through July 4, anyone going to get their shots can get a ride code through the Lyft app or web site for two free rides during normal pharmacy hours of 6 a.m. until 8 p.m. of up to $15 each.

The county’s partnership with Lyft is the latest effort by Bellone to increase the number of people who have received the Pfizer, Moderna or Johnson & Johnson vaccines.

Through a “Lift Your Spirit, Take Your Shot” campaign, residents who are 21 years old and over and who receive their shot at a Suffolk County run site during the month of May will get a ticket that they can redeem at a participating brewery, winery and distillery for a free beer, tasting, glass of wine or cocktail.

Eight businesses are participating in that effort, including Del Vino Vineyards in Northport.

County Executive Steve Bellone with Dr. Gregson Pigott in front of the vaccine pods in Hauppauge. Photo by Julianne Mosher

Thanks to vaccines for COVID-19, the percentage of positive tests recently dropped below 1% for the first time since the third week of October.

“That’s a big deal,” said Dr. Gregson Pigott, commissioner for the Department of Health Services in Suffolk County.

Indeed, Adrian Popp, chair of Infection Control at Huntington Hospital/Northwell Health and associate professor of medicine at Hofstra School of Medicine, said the infection rate was closer to 10 percent in the middle of the winter.

The current positive tests represent a “really low number,” Popp said.

Infections are coming down even more than they did last year amid the economic shutdown because of the vaccine, Pigott said.

Pigott added that the vaccines have proven effective against the most predominant mutated form of the virus, B117 or the UK variant, which is also the most common mutation throughout the country.

“We haven’t seen evidence of resistance to the vaccine,” he said. “The vaccine is working against it.”

The number of people hospitalized with the virus also has been declining in recent weeks. Throughout the county, under 150 people were in the hospital battling symptoms of the disease that caused the pandemic. That’s down from a high of 863 on Jan. 19.

The age of those hospitalized is generally younger than the people who needed urgent medical care in 2020. They are in their 40s and 50s, and they generally don’t stay in the hospital for long.

Because they are younger and healthier, even if they are hospitalized, they generally are discharged sooner, Pigott said.

“I expect we’ll be under 100 soon,” Pigott said.

Indeed, area hospitals reported lower numbers of Covid patients. As of May 10, Stony Brook Hospital had 42 COVID-19 patients, with 13 in the Intensive Care Unit.

As of the same date, Huntington Hospital had 17 COVID-19 positive patients.

Vaccinations

The population of people who are older than 65 have generally embraced the opportunity to receive vaccinations. Pigott said about 80% of this population in Suffolk County have been vaccinated.

The elderly, who were among those representing the larger groups hospitalized or killed by the virus, were the first group eligible to receive the vaccination. Children as young as 12 are now eligible to receive a vaccine.

The medical community has been wondering how to “cross this barrier” to encourage more people to receive a vaccine that could continue to reduce the risk of the spread of the virus, Popp said.

Popp urged medical professionals to have conversations with each person to figure out why he or she might be reluctant. He attributed some of the fears of the vaccine to misinformation spread on the Internet or over social media.

Popp recognized that some of those who are unwilling to consider the vaccine don’t have a personal or regular connection with a member of a medical community they trust.

He suggested that doctors and nurses should visit people at cultural centers and schools.

Among workers at Huntington Hospital, the rate of vaccinations has slowed and is about 73%.

“We did quite well” to get to that point, but the hospital “can not go much further” without overcoming some resistance, Popp said.

Pigott said that the halt in the use of the Johnson & Johnson vaccine on April 13 tamped down on the vaccination rate.

When the Centers for Disease Control and Prevention and the Food and Drug Administration stopped the use of that vaccine pending an analysis of rare side effects, the county “never recovered momentum.”

Pigott said he has participated in webinars and has encouraged people to gather information to make informed decisions.

“The best you can do is show the numbers,” Pigott said, as the number of people who are over 65 who have been hospitalized has declined dramatically as a result of the use of the vaccine.

Reopening in stages

Employers throughout the county have been monitoring the health of their workers and keeping track of the vaccination rate.

Cold Spring Harbor Laboratory has been working its way through various phases of reopening, from phase 1, which occurred on June 1 and involved bringing back most of the scientists, to phase 2 in late September, with the return of more administrators, to phase 2A, which started May 3 and involved bringing back even more people.

The lab, which has historically hosted well-attended scientific meetings that bring together some of the best researchers from around the world, has not yet entered phase 3, when it would be open without any restrictions.

On any given day, the lab probably has 60 to 65% of its staff working on site, according to John Tuke, the chief pperating officer.

“We aspire to be 100% vaccinated, but we’re realistic to know that that’s probably not going to happen,” Tuke said. “Before we move into phase 3, we’re going to want to see that percentage be very high.”

The lab is hoping to bring some conferences back in the fall on a limited basis.

In the last week, the lab tested 400 people, with one test coming back positive. The highest the positivity rate ever got was around 1%.

The percentage of people who have received the vaccine at CSHL is in the low 80s.

While the lab has restrictions on travel, it has made exceptions for staff members to travel through requests to the director of research, the president of the lab or to Tuke.

BNL, meanwhile, continues to have about a third of its staff on site, while most of the staff continues to work remotely. Like CSHL, BNL is not requiring staff to be vaccinated.

BNL is not planning any in-person events this summer or fall. The lab has slightly expanded user access to facilities on a case-by-case basis. BNL has had 10 positive tests in the past month.

At Stony Brook University, about 82% of health care workers have been vaccinated, while 77% of students are vaccinated, with 16% looking to get it sooner rather than later, according to a spokeswoman. As with other SUNY and CUNY schools, Stony Brook will require a vaccine for everyone who returns to school in the fall.

Stony Brook is no longer requiring fully vaccinated people to wear a mask outdoors, except in crowded settings or venues.

Pixabay photo

The Village of Port Jefferson seeks volunteers ages 13 and up for a Community Garden Build at Beach Street Parkland (150 Beach St.) in the village on Saturday, May 22. Choose a session (9 a.m. to noon, noon to 3 p.m. or 3 to 6 p.m.) to help assemble garden bed kits, fill beds with topsoil, dig post-holes and install fence posts and staple up deer fencing. Snacks and gloves will be provided. Masks are mandatory. To RSVP, email [email protected].