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By Bob Lipinski

Bob Lipinski

Rioja is the grape-growing region in the northeastern part of Spain in a 75-mile stretch of land along the Ebro River. It is close to the western Pyrenees, about 250 miles south of Bordeaux, France. Rioja takes its name from Rio Oja, a mountain stream that crosses Rioja and flows into the Ebro River, northeast of Madrid.

Rioja is divided into three viticultural subzones: Rioja Alta (southwest), Rioja Alavesa (northwest) and Rioja Oriental (formerly Rioja Baja) (southeast).

The region produces mostly red wines along with some rosé, dry and sweet white wines and sparkling wines. There are many indigenous and international grape varieties authorized to make Rioja wine. Red grapes include tempranillo, garnacha (grenache), mazuelo, graciano and maturana tinta. White grapes include viura, chardonnay, sauvignon blanc, verdejo, malvasía, garnacha blanca, tempranillo blanco, maturana blanca and torrontés.

Some Rioja wines to try …

2018 El Coto “Blanco” (blend of viura, sauvignon blanc and verdejo grapes). Wondrous bouquet and flavor of peaches, honeydew melon, mint and candied lemon zest. Enjoy with seafood risotto containing shrimp or broiled white-fleshed fish topped with roasted red bell peppers.

2018 El Coto “Rosado” (rosé; blend of tempranillo and garnacha grapes). Bouquet and flavor of pink grapefruit, strawberries and red cherries; quite floral, fruity and zesty. Easy to drink, providing it’s not overchilled. Serve it with bow-tie pasta tossed with extra-virgin olive oil, lemon juice, arugula and sun-dried tomatoes.

2015 Viña Pomal “Crianza” (100% tempranillo grapes). Aromatic, featuring black fruits and licorice with vanilla, cinnamon, cocoa and toasted wood notes. Great with some blackened fillet of beef or barbecued chicken served in a spicy, tangy, smoky sauce.

2013 Viña Pomal “Reserva” (100% tempranillo grapes). Intense aromas of vanilla, cinnamon and nutmeg, with red fruit intermingled with tobacco and truffles. Try it with duck cooked in a sweet fruit sauce.

2018 Marqués de Cáceres “Satinela” (blend of viura and malvasia grapes). Bright yellow with a bouquet and taste of apricots, bananas, candy apples, honey, mango and peach. Off-dry with just a touch of citrus. Serve it with sweet and sour dishes, curries or a fruit platter.

The term “crianza” on a bottle of red Rioja wine means the wine was aged a minimum of 2 years, including at least 1 year in oak barrels, whereas the term “reserva” signifies it was aged a minimum of 3 years, including at least 1 year in oak barrels.

Bob Lipinski is the author of 10 books, including “101: Everything You Need to Know About Whiskey” and “Italian Wine & Cheese Made Simple” (available on Amazon.com). He conducts training seminars on wine, spirits and food and is available for speaking engagements. He can be reached at www.boblipinski.com OR [email protected].

As local journalists, we spend many hours attending meetings. Many, many meetings. Our goal is to know what’s happening in our communities at every level of government, from county to town to village.

A good way for people to become better engaged in community affairs is through civic groups. These groups, which are often overlooked, serve as the bridge between local government and residents.

They are the closest to the ground, with their ears toward local developments, both public and private. They are meant to represent the community. They ask businesses looking to develop the tough questions, mainly how the new Starbucks or Popeyes or hotel, just to name a few, will impact people in their daily lives.

Sadly, though, these civic groups often struggle with lack of participation. Groups like the Shoreham Civic Association publicly asked in a local Facebook group for people to show up, saying without participation their capacity for change goes out the window.

“Without Shoreham citizen participation we can do nothing,” the group wrote on Facebook.

If one were to get very Disney with their analogies, civics and civic participation are like … well, fairies. If one says out loud, “I don’t believe in fairies,” then the fairy dies.

Still, it’s clear why civics lack participation. Despite reports of a strengthening economy, people continue to work long hours and, in several cases, multiple jobs. Civic meetings often take place on weekdays and, understandably, the last thing one wants to do after getting home at 5, 6 or even 7 p.m. is rush out again to sit in another hour-long-plus meeting to discuss, for example, road issues.

When we attend these meetings, we see the demographics. Most people who attend are older and likely have the time to sit and discuss the issues.

That’s not to say the younger generations don’t attend solely because of time constraints. In all likelihood, many community members don’t even know who their local civic leaders are, and when or where they meet.

If you are asking yourself: How can I have a hand in designing my community? Or, how can I keep taxes down? Well, it starts with the civics, so reach out to your local civic group.

It may also be time for civics to reach out more to their community residents, as well.

As reporters, we have noticed times when local elected officials, like in the Village of Port Jefferson, have actually become active in local Facebook pages. Some of these pages are full of comments, and often facts get misrepresented. If civics would take videos of their meetings, then upload them directly to these Facebook groups. It may be a means of bridging the knowledge gap. Civic leaders need to reach out by every means possible, including social media.

The issues aren’t going away. The only way to have your voice be heard is to get involved.

By Daniel Dunaief

Daniel Dunaief

Am I going to cry? That’s the question I get so often when I talk to other parents who, like me, are about to send their first child off to college.

I’m sure I’ll be more reflective than teary-eyed. I’ll probably think about expected and unanticipated milestones. Like a montage or a video, pictures and memories of my daughter at various ages will pass through my head.

I keep thinking about her fourth birthday. The night before her party, she could barely sleep. She came into our room several times to ask if it was time to get up yet. I told her to look out the window, past the streetlights of Manhattan, into the sky, where it was pitch dark. When it was lighter, she could get up and start preparing for the party.

As soon as we got to Jodi’s Gym, which was a wonderful padded room filled with age-appropriate apparatuses, my daughter raced around the room. The party planner asked us to wait in the entrance so we could greet her guests. While we were waiting, I chased her around the table, listening to the wonderful, happy screeches that came each time I either caught up to her or got close to her.

“You know,” the party planner said, “you might want to save some energy for the party.”

My daughter smiled at me, shook her head and ran away, expecting me to follow her. I continued to play the pre-party game, even as the party planner shrugged. After everyone arrived, my daughter led the way on every piece of equipment, delighted that she had the chance to run, jump and scream without waking Maryann and Frank, who lived beneath us in our apartment. Even though she can’t picture Maryann and Frank today, she knows that those were the names we used whenever she got too loud early in the morning or late at night.

I also think about how enchanted my daughter was by her first grade teacher. Mrs. Finkel delighted her students and their parents with her soft voice, her ability to focus on each student individually and the class as a whole at the same time, and her control of the classroom. While Mrs. Finkel died incredibly young after a short battle with cancer, I know her legacy lives on with the students who are preparing for college and with her husband and daughter.

I am also recalling the many moments when a book captivated my daughter’s attention, causing her to read late into the night; when she caught blue claw crabs at a dock; or when she played board games with her brother and cousins at my mother’s house during Thanksgiving.

Perhaps the most recurring memory, however, goes back to when she was learning to ride a bicycle. I pushed the bike for several seconds, let go, and watched her wobble unsteadily until she either fell or put her feet to the sides. Eventually, my back hurt so much that I couldn’t bend and run anymore.

“Let’s stop for now,” I gasped. “You don’t need to do it now. When you’re ready, you’ll do it.”

She paused and asked me to push her one more time. When I did, she slowly circled the parking lot and stopped, a triumphant smile plastered across her face. On the walk back home, I asked her how she was able to conquer the bike.

She told me she thought about how she wanted to be ready, so she did it.

While I probably won’t cry when I turn around and leave her at college, I will hope that she feels as ready as she did when she conquered her bike.

A. Laurie Shroyer File photo

By Daniel Dunaief

Annie Laurie Shroyer isn’t standing on a podium somewhere, listening to the national anthem with tears in her eyes and a hand over her heart as she mouths familiar words. She hasn’t won a Nobel Prize or some other distinction that will add to a medal count or that will rise to the top of her resume.

Shroyer is, however, standing tall in an arena that matters to her and to her colleagues, mentors and collaborators.

A professor and vice chair for research in the Department of Surgery at the Stony Brook Renaissance School of Medicine and the without compensation health science officer in the Research and Development Office at the Northport VA Medical Center, Shroyer recently learned that two of her research papers on coronary artery bypass surgery made an impressive and important list.

Her papers were ranked 8th and 28th among a review by the Journal of Cardiac Surgery of the top 11,500 papers in her field, making Shroyer one of only two senior investigators in the world with two citations in the top 50.

Researchers often work in obscurity, toiling in a lab or on a computer late into the night, analyzing data, applying for grants and receiving constructive but sometimes critical comments from peer reviewers. What many of them hope for, apart from the stability of tenure or the opportunity to provide a breakthrough discovery that alters the way other researchers or clinicians think about a disease or condition, is to make a lasting impact with their work.

In many ways, this ranking suggests that Shroyer has accomplished that with research into a surgical procedure that is increasingly common.

Shroyer is “one of the most influential cardiovascular researchers of our era,” Faisal Bakaeen, the staff surgeon and professor of surgery at the Heart and Vascular Institute in Cleveland, Ohio, explained in an email. Shroyer’s leadership in her research is “proof of her deep intellect and genius.”

Learning that her research, which Shroyer explained was interdisciplinary, collaborative and team-based, was among the most cited in the field was “really an honor,” she said. “I was very pleasantly surprised.”

Shroyer heard about the distinction from the VA Hospital, which noticed her prominent place in the realm of coronary artery bypass surgery research. She conducted one of her studies, called the ROOBY trial for Randomized On/Off Bypass, through the Northport hospital.

That research, which was published in the New England Journal of Medicine and benefited from the support of the VA Cooperative Studies Program Coordinating Center and the Research and Development Offices at the Northport and Denver VA Medical centers, compared the short-term and intermediate outcomes evaluating the impact of using a heart-lung machine versus operating on a beating heart.

That trial asked focused research questions about the comparative benefits of using the machine.

Shroyer concluded that there was “no off pump advantage” across a diversity of clinical outcomes and likened the process of performing this surgery without a pump to sewing a patch onto blue jeans while a child is walking up the stairs, making the stitching process more technically demanding.

Shroyer recognizes that some doctors prefer to do the procedure without the pump. Many of them suggest they have the surgical expertise to make the process a viable one for patients.Some patients may also have specific reasons to consider off pump procedures.

As for the second highly cited paper, Shroyer worked with the STS National Adult Cardiac Surgery Database Committee team and published that in the Annals of Thoracic Surgery. That paper identified the most important preoperative risk factors associated with major morbidities after surgery.

“This paper described a broad-based analytical approach which was originally developed in the VA” by Drs. Karl Hammermeister, Fred Grover, Guillermo Marshall and Shroyer working together, she explained in an email. Given that the Society of Thoracic Surgery’s database has subsequently been used to address other research questions, this early statistical modeling approach has attracted considerable interest.

In terms of the overall list, Shroyer expressed a few surprises. For starters, she noticed a larger than anticipated proportion of articles focused on the surgical procedure’s clinical outcomes. In her view, the topic is important, but not to the exclusion of research focused on evaluating the process of care and the structures of care. These include actions that care providers take on behalf of their patients, the actions patients take for themselves, and the nature of the environment where patients seek out care.

“Identifying the adverse outcomes post-CABG informs you that there is a problem, but clinical outcomes research doesn’t provide guidance on how to solve” the problem or problems identified, she said, adding that she hopes future research evaluates the processes and structures of care that may affect risk-adjusted clinical outcomes.

Shroyer also expected that the findings of several trials published in the New England Journal of Medicine would have ended the debate about off-pump versus on-pump benefits. The debate, however, is “still active,” she said.

Five years from now, Shroyer anticipates changes in the list. She hopes these high impact journals will include evaluations of novel treatments and surgeon-based characteristics, which may influence risk-adjusted outcomes.

Shroyer is pleased with the collaborators who have worked with her, as well as with the information from which she has drawn her conclusions.

“This high level of citation represents a tribute to the entire VA ROOBY trial team as well as to the STS Adult Cardiac Surgery Database and National Database Committees’ members,” she said. “In addition to terrific collaborators, I feel very blessed to have had several great mentors,” which includes Gerald McDonald and Fred Grover.

She also appreciates that she has had appointments at Stony Brook and at the Northport VA Medical Center that support her research projects.

Green beans are in season on Long Island from July to September. Stock photo

By Barbara Beltrami

Green beans, string beans, snap beans —  What’s in a name? They’re all pretty much the same thing; a favorite, as veggies go, among many people, and unlike some other veggies, seldom considered “yucky.” At this time of year, they abound in bushel baskets at farm stands, green thatches of long and slender and crisp vegetable freshness. Trimmed and lightly steamed just to the point of tenderness where they still retain their greenness, they make a fine side dish on their own dressed with lemon or butter, or as a tasty component of salads, soups, casseroles, pasta or potato dishes.

So here’s what you need to do. Go to a farm stand, carefully pick out a bunch of skinny unblemished beans, take them home, sit yourself down near a fan or an AC vent, put a bowl in your lap, and with a little knife or your thumbnail, remove the brownish stem ends of the beans, then cut or snap them to desired size (I like to leave them whole). Here are some recipes to get you started.

Green Bean and Potato Salad with Anchovy Vinaigrette

This is almost but not quite a salade nicoise.

YIELD: Makes 4 to 6 servings

INGREDIENTS:

2 pounds new potatoes, scrubbed and coarsely chopped

1 pound skinny green beans, stem end removed

2 garlic cloves, smashed into a paste

1 tablespoon anchovy paste

1 tablespoon capers, rinsed, drained and chopped

2 teaspoons prepared Dijon mustard

4 tablespoons white wine vinegar

1/3 cup extra-virgin olive oil

2 large handfuls baby arugula

4 large hard-boiled eggs, peeled and sliced

2 ripe garden fresh tomatoes, sliced

Salt and freshly ground pepper to taste

2 tablespoons snipped fresh chives

¼ cup chopped fresh flat-leaf parsley

¼ cup chopped fresh basil

DIRECTIONS:

In a large saucepan, boil the potatoes in salted water until just tender; remove from water, let sit until cool enough to handle , then cut into thin slices or dice. Simultaneously, in a large saucepan fitted with a steamer, salt the green beans to taste and cook over boiling water until tender but still bright green. Immediately remove and place in bowl of ice water for 5 minutes, drain and set aside.

Meanwhile in a small bowl, whisk together the garlic, anchovy paste, capers, mustard, vinegar and olive oil. When ready to serve, arrange arugula on a serving plate, toss the potatoes and beans with the vinaigrette and pile on top of the arugula. Arrange sliced or diced eggs and tomatoes on top and sprinkle with salt and pepper; garnish with chopped herbs. Serve warm or at room temperature with a chilled dry white wine, crusty French bread and unsalted butter.

Green Beans with Caramelized Onions

This combination of green beans and onions is a far cry from that old recipe made with canned onions and cream of mushroom soup.

YIELD: Makes 8 servings

INGREDIENTS:

1 tablespoon unsalted butter

1 tablespoon olive oil

2 large Vidalia or red onions, peeled and cut into rings

1 tablespoon fresh thyme leaves

½ tablespoon brown sugar

1 teaspoon balsamic vinegar

2 pounds fresh skinny green beans, trimmed and steamed or boiled till tender but still bright green

Salt and freshly ground pepper to taste

DIRECTIONS:

Heat the butter and oil in medium skillet over medium heat; add onions, turn heat up to medium-high, and cook onions, stirring frequently, until light golden; add thyme, brown sugar and vinegar and continue to cook, stirring frequently, until onions are a rich medium dark brown. Place string beans in a serving bowl and top with caramelized onions. Serve warm or hot with poultry or meat.

Green Beans with Bacon and Balsamic

YIELD: Makes 6 to 8 servings

INGREDIENTS:

2 pounds fresh green beans, trimmed and cooked till tender but bright green

½ pound bacon, cooked till crispy and crumbled

4 tablespoons extra-virgin olive oil

1 tablespoon bacon fat

1 to 2 tablespoons balsamic vinegar

Salt and freshly ground black pepper to taste

DIRECTIONS:

In a large serving bowl toss the beans and bacon. In a small bowl whisk together the oil, bacon fat, vinegar, and salt and pepper. Half an hour before serving, toss the string bean mixture with oil mixture; tossing a few more times, let sit for at least half an hour. Serve at room temperature or warm with pork or poultry or as a main dish.

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By Nancy Burner, Esq.

Nancy Burner, Esq.

When planning for the differently abled, the use of supplemental needs trusts as part of your estate planning will ensure that you have provided protections for those with special needs and disabilities.

When considering your estate planning, it is important to consider any beneficiaries who may have special needs or disabilities. Receiving an outright inheritance could negatively affect these individuals, as oftentimes they are entitled to, and receive, need-based government benefits such as SSI, Medicaid and Group Housing, to name a few, which either supplement or fully cover the living and medical expenses of the individual.

Safeguarding these benefits by using supplemental needs trusts rather than an outright distribution can ensure that you can leave funds to a loved one who has special needs without the risk of interfering with their government benefits.

Supplemental needs trusts can be established as “first-party” or “third-party trusts.” This article highlights third-party supplemental needs trusts which are, simply stated, trusts funded with the assets of a third-party, anyone other than the differently abled individual.

To understand the difference, first-party trusts are funded with the assets or income of the differently abled person and are often used to safeguard benefits after the individual receives an inheritance or some other windfall. First-party supplemental needs trusts are also often used to protect money that was in the name of the individual at the onset of a disability. 

First-party supplemental needs trusts are available to persons under the age of 65, and thanks to recent legislation, can be created by the individual him or herself, a parent, guardian or through the court. Although a terrific planning tool, when possible it is preferable to address these planning needs ahead of time to ensure no interruption of benefits and a maximum preservation of assets. 

The first-party trust requires a payback provision which dictates that any monies that remain in the trust at the time of the individual’s death must be paid to the state in an amount equal to the medical assistance paid on behalf of the individual. 

Third-party supplemental needs trusts can either stand alone or be incorporated into your estate planning. These trusts can be created by anyone for the benefit of the disabled individual. They can be funded upon creation or can be prepared with the idea of funding at the time of the death of the creator.

The assets in the trust can be used to provide the individual with comforts they would otherwise not be able to afford. Because these trusts are set up with the fund of a third party, unlike the first-party supplemental needs trusts, they do not have a payback provision.

Upon the death of the original beneficiary of the trust, whatever assets remain in the trust can be distributed in accordance with the grantor’s wishes. By leaving assets in a supplemental needs trust, you would be able to provide for your loved one and ensure the continuation of imperative benefit on which he or she relies.

It is important to note that funds between a first-party trust and a third-party trust should never be co-mingled. Specifically, if monies which originated with the disabled individual go into a third-party trust, the protections afforded to third-party trusts (i.e., no payback provision) may extinguish and a payback could be required. 

Overall, supplemental needs trusts are invaluable for planning for those differently abled. The trusts can enhance the quality of life for the person and supplement the benefits he or she is already receiving.

Nancy Burner, Esq. practices elder law and estate planning from her East Setauket office.

Balance and strengthening exercises help to prevent falls. Stock photo
Our best line of defense is prevention

By David Dunaief, M.D.

Dr. David Dunaief

When we are young, falls usually do not result in significant consequences. However, when we reach middle age and chronic diseases become more prevalent, falls become more substantial. And, unfortunately, falls are a serious concern for older patients, where consequences can be devastating. They can include brain injuries, hip fractures, a decrease in functional ability and a decline in physical and social activities (1). Ultimately, falls can lead to loss of independence (2).

Of those over the age of 65, between 30 and 40 percent will fall annually (3). Most of the injuries that involve emergency room visits are due to falls in this older demographic (4).

What can increase the risk of falls?

Many factors contribute to fall risk. A personal history of falling in the recent past is the most prevalent. But there are many other significant factors, such as age, being female and using drugs, like antihypertensive medications used to treat high blood pressure and psychotropic medications used to treat anxiety, depression and insomnia.

Chronic diseases, including arthritis, as an umbrella term; a history of stroke; cognitive impairment; and Parkinson’s disease can also contribute. Circumstances that predispose us to falls also involve weakness in upper and lower body strength, decreased vision, hearing disorders and psychological issues, such as anxiety and depression (5).

How do we prevent falls?

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Fortunately, there are ways to modify many risk factors and ultimately reduce the risk of falls. Of the utmost importance is exercise. But what do we mean by “exercise”? Exercises involving balance, strength, movement, flexibility and endurance, whether home based or in groups, all play significant roles in fall prevention (6). We will go into more detail below.

Many of us in the Northeast suffer from low vitamin D, which may strengthen muscle and bone. This is an easy fix with supplementation. Footwear also needs to be addressed. Nonslip shoes, if recent winters are any indication, are of the utmost concern. Inexpensive changes in the home, like securing area rugs, can also make a big difference.

Medications that exacerbate fall risk

There are a number of medications that may heighten fall risk. As I mentioned, psychotropic drugs top the list. Ironically, they also top the list of the best-selling drugs. But what other drugs might have an impact?

High blood pressure medications have been investigated. A propensity-matched sample study (a notch below a randomized control trial in terms of quality) showed an increase in fall risk in those who were taking high blood pressure medication (7). Surprisingly, those who were on moderate doses of blood pressure medication had the greatest risk of serious injuries from falls, a 40 percent increase. One would have expected those on the highest levels to have the greatest increase in risk, but this was not the case.

While blood pressure medications may contribute to fall risk, they have significant benefits in reducing the risks of cardiovascular disease and events. Thus, we need to weigh the risk-benefit ratio, specifically in older patients, before considering stopping a medication. When it comes to treating high blood pressure, lifestyle modifications may also play a significant role in treating this disease (8).

Why is exercise critical?

All exercise has value. A meta-analysis of a group of 17 trials showed that exercise significantly reduced the risk of a fall (9). If the categories are broken down, exercise had a 37 percent reduction in falls that resulted in injury and a 30 percent reduction in those falls requiring medical attention. Even more impressive was a 61 percent reduction in fracture risk.

Remember, the lower the fracture risk, the more likely you are to remain physically independent. Thus, the author summarized that exercise not only helps to prevent falls but also fall injuries. The weakness of this study was that there was no consistency in design of the trials included in the meta-analysis. Nonetheless, the results were impressive.

Unfortunately, those who have fallen before, even without injury, often develop a fear that causes them to limit their activities. This leads to a dangerous cycle of reduced balance and increased gait disorders, ultimately resulting in an increased risk of falling (10).

What specific types of exercise are useful?

Many times, exercise is presented as a word that defines itself. In other words: Just do any exercise and you will get results. But some exercises may be more valuable or have more research behind them. Tai chi, yoga and aquatic exercise have been shown to have benefits in preventing falls and injuries from falls.

A randomized controlled trial, the gold standard of studies, showed that those who did an aquatic exercise program had a significant improvement in the risk of falls (11). The aim of the aquatic exercise was to improve balance, strength and mobility. Results showed a reduction in the number of falls from a mean of 2.00 to a fraction of this level — a mean of 0.29. There was no change in the control group.

There was also a 44 percent decline in the number of patients who fell. This study’s duration was six months and involved 108 postmenopausal women with an average age of 58. This is a group that is more susceptible to bone and muscle weakness. Both groups were given equal amounts of vitamin D and calcium supplements. The good news is that many patients really like aquatic exercise.

Thus, our best line of defense against fall risk is prevention. Does this mean stopping medications? Not necessarily. But for those 65 and older, or for those who have “arthritis” and are at least 45 years old, it may mean reviewing your medication list with your doctor. Before considering changing your BP medications, review the risk-to-benefit ratio with your physician. The most productive way to prevent falls is through lifestyle modifications.

References:

(1) MMWR. 2014;63(17):379-383. (2) J Gerontol A Biol Sci Med Sci. 1998;53(2):M112. (3) J Gerontol. 1991;46(5):M16. (4) MMWR Morb Mortal Wkly Rep. 2003;52(42):1019. (5) JAMA. 1995;273(17):1348. (6) Cochrane Database Syst Rev. 2012;9:CD007146. (7) JAMA Intern Med. 2014 Apr;174(4):588-595. (8) JAMA Intern Med. 2014;174(4):577-587. (9) BMJ. 2013;347:f6234. (10) Age Ageing. 1997 May;26(3):189-193. (11) Menopause. 2013;20(10):1012-1019.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician. 

Sully needs a home.

Update: Sully has been adopted!

MEET SULLY!

Sully

This week’s shelter pet is Sully, a 5-year-old tabby cat. Sully is the sweetest boy and loves to be with people. He had a home for most of his life, however, recently his owners opened their front door, let Sully out and never let him back into the house.

He was homeless and living on the streets for about 3 to 4 months before a Kent volunteer who lives on that same street started feeding and caring for him. The volunteer was not able to take the cat in himself, so he brought him to the shelter for adoption. Won’t you come and spend some time with Sully? We dare you not to fall in love!

Sully comes neutered, microchipped and is up to date on all his vaccines.

Kent Animal Shelter is located at 2259 River Road in Calverton. The adoption center is open seven days a week from 10 a.m. to 4 p.m. For more information on Sully and other adoptable pets at Kent, call 631-727-5731 or visit www.kentanimalshelter.com.

FIERY SKY

Jerry Allen of Middle Island took this picture at Port Jefferson Harbor in June on his iPhone. He writes, ‘As has so often been the case this summer, the skies suddenly darkened with thunder and lightning in the distance. The storm passed over, however leaving in it’s wake blazing skies, twinkling lights on a fishing boat heading back and an unexpected brilliant sunset for all to enjoy.’

Father Frank speaks at candlelight vigil for Robert Grable on July 22. Photo by Kyle Barr

By Fr. Francis Pizzarelli

Father Frank Pizzarelli

These past two months have been an extraordinary time. Mass shootings occurred in California, Texas and Ohio. The Democratic debates in Detroit captured the nation. The unfortunate, reprehensible rhetoric that came out of Washington that lacks substance and is focused on hatefulness and attacking the character and integrity of people in leadership was most disturbing.

The presidency is supposed to be about unity, not dividing us. The presidency is supposed to provide support of the moral fabric of our nation, which is founded on diversity, integrity and the respect for human rights for all. Painfully, the end of July underscored everything we are not.

However, more disturbing than the despicable rhetoric coming out of Washington has been the deafening silence of our religious leaders across the country.

Shame on the leaders of all of our major religious traditions — religions that preach compassion, forgiveness, respect, inclusiveness of all; religions that claim they are founded on social justice and human rights, focused on building bridges and not walls. Your silence is deafening at a time when we desperately need your prophetic voices and leadership to challenge the infectious behavior in Washington. By your silence, you are complicit!

There are a few local clergy who are courageous, who are speaking out against injustice, who lead by example! There is a sign outside of a church in Mount Sinai that reminds us boldly that, “We must protect the environment. Care for the poor. Forgive often. Reject racism. Fight for the powerless. Share earthly and spiritual resources. Embrace diversity. Love God. And enjoy this life.” Amen; hope lives.

In the midst of this craziness, I witnessed firsthand the power of community at its best especially in a time of crisis and pain. In late July, a very dynamic and compassionate educational leader died suddenly of a heart attack at the age of 49.

Rob Grable was the principal of Mount Sinai High School. I first met him when he was the assistant principal in the junior high school. I did a program on social responsibility for the eighth graders. We reconnected when he became the principal of the high school and collaborated on a number of projects for his high school students to build and strengthen community and social responsibility.

After his sudden death on a Monday night in late July, the district held a candlelight vigil to honor this dynamic, educational leader. Close to 2,000 people gathered in the rain to honor a man who was everyone’s principal. Mount Sinai was his life. He was everywhere for everyone. He walked with academic students, with the athletes, with the students who struggled, with the fringe students. They all claimed that Mr. Grable was their principal. His colleagues talked about a man of impeccable character and integrity, a mentor, a friend, a confidant, with tears in their eyes.

That night I was honored to be asked to offer prayer, but more importantly I felt privileged to be a part of a moment in history where we were a community at its best — men and women, students and former students holding hands in solidarity to honor a man who profoundly made a difference in so many lives, reminding all of us that we can all be people of integrity; that we have the power to make a difference in our world. It is fitting that the school district plans to rename Mount Sinai High School the Robert Grable Memorial High School.

Fr. Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.