Yearly Archives: 2019

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By Daniel Dunaief

Daniel Dunaief

How do you compete with the Big Mac and plastic straw?

That’s the dilemma facing the Democratic Party. You see, beyond squaring off against the tweets and the sideshows, the Democrats are hoping to win the hearts and minds of voters against a billionaire president who endorses products and ideas that carry broad appeal for his base and for some voters on the fence.

People don’t want to be told how to live their lives. They don’t want a government to say, “Hey, red meat isn’t good for you. Stop eating it and focus on the foods that will keep you healthy and be good for the Earth.” They also don’t want to give up something, like a plastic straw, that has been a part of their lives forever.

Now, there are plenty of solid arguments for reducing red meat and for cutting back on plastic straws. Those straws, among many other forms of plastic, are killing marine life. Plastics are so prevalent in marine waters that whales are dying of starvation because they have more than 80 pounds of plastic in their stomachs.

But that’s not what some voters think or care about. That dead whale probably didn’t eat the plastic straw that the voter used. And, even if it did, the plastic straw is only one of many other plastics that the mammal ate. Besides, it was probably a plastic straw that someone in China threw into the ocean or that an illegal immigrant used and discarded. I recycle my plastics, so why shouldn’t I use them as often as I’d like?

The problem for Democrats is simpler than that, though. It’s really a question of the present versus the future. As we are currently constructed, we, the American people, aren’t accustomed to sacrifice. It’s not considered a modern virtue by a president who says what he thinks and does what he likes. We want what we want when we want it. We are the culture of instant gratification. Someone says something awful about us, we want to hit back.

It’s why some people adore the president. He is the ultimate counterpuncher, he says what he thinks and he always wants the last word. Misspelling that word is irrelevant and, in its own way, it appeals to some people because proper spelling seems so elitist.

It’s also why he can roll back environmental laws designed to protect endangered species. Sure, long term, we might lose a few snakes, birds or trees, but we will also be able to make more money from the land, create more jobs and live for the present.

The great, big, beautiful tax cut helped boost the stock market. Why? Companies used that extra money to buy back their stock. That didn’t do much to help the economy or create jobs. It didn’t enhance the companies’ revenues or encourage corporations to take risks to fund important research or pursue innovative ideas. It was a for-the-present gift to companies which boosted their current bottom lines.

Conspiracy theories fit into the mold of a present focus. Until irrefutable facts come to the public’s attention, these theories — including some about how or even whether disgraced financier Jeffrey Epstein died — burn like a bonfire, without requiring a discussion or even a preparation for an unknown future.

Looking past the present to the future that will affect our children and grandchildren is difficult. Besides, instead of worrying about what the world will look like in 20, 30 or 50 years’ time, we can sit down with the younger generation, pull up a chair, and eat a Big Mac and drink a sugar-filled soda through a plastic straw. Democrats need to create a picture that makes whatever changes they seek understandable, worthwhile and palatable.

Belleau was a faithful parishioner at Saint James R.C. Church in East Setauket where he was an eucharistic minister, member of the parish finance committee as well as a be member and Grand Knight of the Knights of Columbus. Photo from Bryant Funeral Home

Thomas F. Belleau, 76, of Setauket, died Aug. 4.

He was born March 27, 1943, in Adams, Massachusetts and was the son of Clare and Donald Belleau.

Tom attended Saint Joseph’s Catholic High School in North Adams and the University of Notre Dame where he graduated from the class of 1965. He was an avid Fighting Irish fan and supporter. He attended graduate school in finance at New York University where he earned his CPA and MBA degree. He worked as an accountant and chief financial officer in Melville.

Tom was a faithful parishioner at Saint James R.C. Church in East Setauket where he was an eucharistic minister, member of the parish finance committee and member and Grand Knight of the Knights of Columbus. 

Tom was an active member of St George’s Golf Club and the Old Field Club. He was a devoted community servant and was actively involved and had been a board member of the Three Village Community Trust, the Three Village Historical Society and the Cornell Cooperative Extension.

The Three Village Community Trust informed their members in an email of his passing and described the past treasurer of the trust as “a valued pillar of the community” who was responsible for digitizing the trust’s financial records during his tenure.

Left to cherish his memory are his wife, Olga; daughters Maria and Renee; son-in-law John and grandchildren Peter, Michael, Hannah, Jacob and Zachary.

Services were held at St. James R.C. Church Aug. 8. Interment followed at the St. James R.C. Churchyard Cemetery.

Arrangements were entrusted to the Bryant Funeral Home of Setauket. Visit www.bryantfh.com to sign the online guest book. 

The family has designated the University of Notre Dame and Memorial Sloan Kettering Cancer Center for memorial contributions.

Memorial contributions may be made to the University of Notre Dame online at www.giving.nd.edu, by phone at 574-631-5150 or by mail: University of Notre Dame, Department of Development, 1100 Grace Hall, Notre Dame, IN 46556.

Memorial contributions to Memorial Sloan Kettering Cancer Center may be made at www.giving.mskcc.org.

 

Barbara, 86, and Bruce, 85, were married for 64 years, they were residents of Setauket from 1960 to 2005. Photo from the McNaughton Family

By Donald McNaughton

Barbara and Bruce McNaughton, formerly of Setauket, died in Fort Myers, Florida, July 2 and July 24, respectively.

Barbara was 86 and Bruce was 85. Married for 64 years, they were residents of Setauket from 1960 to 2005, raising their three sons Cameron, Donald and Andrew there and contributing to the community they so loved. They will be laid to rest at the Setauket Presbyterian Church under a headstone simply marked “Home.”

Bruce Angus McNaughton

Bruce, an only child, was born in Brooklyn Jan. 14, 1934. His father was a broadcasting executive who specialized in turning around failing radio stations. This took Bruce at a young age to Ohio, West Virginia and Wisconsin, before he graduated from Ossining High School in Ossining, New York. He then attended the University of Illinois.

He met Barbara when they each had their first jobs after college at the McCann-Erickson advertising agency in New York City. After a stint writing for The New York Times, Bruce found his calling in the magazine business, selling advertising space. Following stops at Business Week, Look and McCall’s, he was hired by Time Incorporated in the mid-’60s to work for Life Magazine during its last years as a weekly publication. When Life ceased as a weekly in 1972, he moved to Time Inc.’s Fortune magazine, where he spent twenty years. At Fortune, he oversaw a new category, imported car advertising, growing it to be a source of significant revenue for the magazine. All in all, before retiring in 1994, Bruce spent more than 30 years at Time Inc. during its heyday as the leading magazine publisher in the United States, relishing the work, his colleagues, New York City and his place in the publishing world.

Bruce was nothing if not passionate about his many community involvements and his various pastimes. He helped to restore the sanctuary and steeple of the Setauket Presbyterian Church and worked on the committee to place the church on the National Register of Historic Places. He put his publishing experience to work to help establish a weekly newspaper in the Three Villages, The Village Times, now known as The Village Times Herald. He served on the board of the Stony Brook Community Fund, now the Ward Melville Heritage Organization. And he was a longtime board member of the Frank Melville Memorial Park, serving as its president and overseeing major renovations to the park’s buildings and grounds.

Bruce was an ardent lacrosse fan, voracious reader, Civil War history buff and lover of English cars, Winston Churchill, trains and all things Scotland. He was never more alive than when in the ocean surf or playing golf at St. George’s Country Club, where he and Barbara were members for 25 years.

Barbara Ann Hill McNaughton

Barbara, the eldest of four, was born in Queens March 4, 1933. Her father worked for New York State, helping to resettle returning World War II veterans.  This took the Hill family to Washington, D.C., during part of her childhood, but she mostly grew up in the New York area. She attended William Smith College in Geneva, New York, and graduated from the University of Vermont.

After meeting and marrying Bruce in New York City, Barbara gave birth to Cameron, the first of their three boys, in 1955. With the arrival in 1959 of their second, Donald, the young family moved east from New York City to Setauket, where Barbara’s parents kept a summer cottage on West Meadow Beach. The couple added a third child, Andrew, in 1963.

During these childrearing years, Barbara received her master’s degree from Stony Brook University and later worked in the library there for many years. She served as president of the  Play Groups School in Old Field and was an elder and longtime choir member of the Setauket Presbyterian Church.

Barbara was a boundless reader, enjoyed The New York Times crossword puzzle and loved sitting at the Brookhaven Beach Club with her friends. She was a fan of many sports, played tennis and golf and enjoyed watching baseball, Derek Jeter and Tiger Woods in her later years. She drove a stick well, and loved to watch her sons play lacrosse. Above all else, she was a devoted mother.

Upon leaving Setauket in 2005, Barbara and Bruce moved to Shell Point, a retirement community outside of Fort Myers where they quite happily spent their remaining years. 

In addition to their three sons, Barbara and Bruce leave behind two daughters-in-law, Karen Walsh McNaughton and Alison Pyne McNaughton, and five grandchildren: William Walsh McNaughton, Robert Cameron McNaughton, Alexander Gilchrist McNaughton, Holloway Elise McNaughton and Katherine Ann McNaughton. They were thrilled to live to see the birth of twin great- grandchildren, Charlotte Reilly McNaughton and Cameron Walsh McNaughton. Barbara is also survived by a sister, Jane Hill Burr, and a brother, David C. Hill.

A private family interment will be held this fall. In lieu of flowers, donations may be made to Shell Point for the benefit of the Waterside Health Center.

 

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Cadets in the Naval Academy’s Summer Navigation and Seamanship Training Block toss a line as they prepare to dock in Port Jeff Harbor Aug. 8. Photo by Kyle Barr

From the west, a storm came in. Five U.S. Navy boats watched the clouds sweep in from the opposite direction they sailed, with lightning flicking out of dark skies. 

With the direction of the officers on the small 44-foot crafts, they knew what to do.

Two made it into Port Jefferson Harbor through the night of Aug. 7, while the other three stayed out in the Sound beyond the harbor. People on the vessel Valiant said they saw gusts of wind driving them at 38 knots, then staying in the mid 20s for a time after that. With two reefs in the mainsail and no jib, the boat, carrying eight midshipmen and two other officers, was as light and fast as a bird over a rough swell.

The Intrepid sailing into Port Jeff Harbor on Aug. 8. Photo by Kyle Barr

“We did hit that storm for a little while; for an hour and a half it was pretty rough,” said senior officer first class Joe Llewellyn, laughing, “It was a bit of a thrill … these guys,” he looked to the other young midshipmen, “handled the boat great though.”

The rapid entry into Port Jefferson Harbor was part of the U.S. Naval Academy’s Summer Navigation and Seamanship Training Block, where Lt. Matt Vernam, a commanding officer on one of the vessels, took around 40 young midshipmen (despite the name, it consists of both men and women) from Annapolis, Maryland, to Delaware Bay into New York City Harbor, where the cadets watched the Statue of Liberty and Freedom Tower roll by, before climbing up the Hudson and visiting the USS Intrepid. The boats then sailed down the East River and made good sail until they came outside Port Jefferson during the storm. 

The program that Vernam helps run, called the Offshore Sail Training Squadron, is meant to give cadets a leadership experience. Four midshipmen are up on deck at a time and are instructed to listen to advice as they carry out operations of the vessel, even getting the vessel safely into dock through their own muscle and sweat.

“We try to let these guys run the boat and exercise leadership,” Vernam said. 

George Hoffman, cofounder of the Setauket Harbor Task Force, had helped suggest Port Jeff as a place the sailors could visit on their tour. When the boats came in the Thursday morning, they did so with a police boat escort.

Vernam, a graduate of Shoreham-Wading River High School and a Wading River native, said it was nice to be back to his home on the North Shore. His father, Don Vernam, was acting on the Valiant as a civilian volunteer, and his family reunion would include his mother who came up to greet them both on the harbor.

“It’s nice having two local bodies to plan this,” he said.

Rob LoScalzo, a Wading River resident, helped contact the Navy to have the midshipman take their boats into Port Jefferson. His son Mike, a fellow SWR graduate, had just graduated from the Navy academy in May. 

LoScalzo said he has been trying to get the Navy to Long Island for years, originally trying with the Village of Patchogue but the keel was too long for the harbor. 

“With all the naval history that’s around here, with the Culper Spy Ring, to the Taylor Brewster, to the shipbuilding — its rich history — we’re just so excited that we could piece it together.”

The Town of Brookhaven allowed the visitors to use the dock space, and the public was able to visit for tours on the vessels.  

People on the Port Jefferson Tall Ship Committee, who have been working to bring tall, masted sailing ships into Port Jefferson Harbor, watched the tall ship Lady Maryland sail away on the morning’s tide, listening for the cannon shot to announce its departure. Chris Ryon, village historian, said he expects the historical schooner Amistad to make its appearance once again in PJ Harbor some time in the near future.

 

The Cast of Beatlemania

Back by popular demand, The Cast of Beatlemania returns to the Smithtown Center for the Performing Arts, 2 East Main St., Smithtown on Saturday, Aug. 31 at 8 p.m. Enjoy a night with John, Paul, George and Ringo as they sing all the classics. Tickets are $40 per person. To order, call 631-724-3700 or visit www.smithtownpac.org.

Save the date! The Smithtown Historical Society will host a Community Yard Sale at the Frank Brush Barn, 211 East Main St., Smithtown on Saturday, Aug. 17 from noon to 4 p.m. Come see the treasures your neighbors have to offer! Proceeds will help fund the society’s educational and farm programs. Questions? Call 631-265-6768.

Cognitive behavioral therapy may improve outcomes

By David Dunaief, M.D.

Dr. David Dunaief

Though statistics vary widely, about 30 percent of Americans are affected by insomnia, according to one frequently used estimate, and women tend to be affected more than men (1). Insomnia is thought to have several main components: difficulty falling asleep, difficulty staying asleep, waking up before a full night’s sleep and sleep that is not restorative or restful (2).

Unlike sleep deprivation, patients have plenty of time for sleep. Having one or all of these components is considered insomnia. There is debate about whether or not it is actually a disease, though it certainly has a significant impact on patients’ functioning (3).

Insomnia is frustrating because it does not necessarily have one cause. Causes can include aging; stress; psychiatric disorders; disease states, such as obstructive sleep apnea and thyroid dysfunction; asthma; medication; and it may even be idiopathic (of unknown cause). It can occur on an acute (short-term), intermittent or chronic basis. Regardless of the cause, it may have a significant impact on quality of life. Insomnia also may cause comorbidities (diseases), including heart failure.

Fortunately, there are numerous treatments. These can involve medications, such as benzodiazepines like Ativan and Xanax. The downside of these medications is they may be habit-forming. Nonbenzodiazepine hypnotics (therapies) include sleep medications, such as Lunesta (eszopiclone) and Ambien (zolpidem). All of these medications have side effects. We will investigate Ambien further because of its warnings.

There are also natural treatments, involving supplements, cognitive behavioral therapy and lifestyle changes.

Let’s look at the evidence.

Heart failure

Insomnia may perpetuate heart failure, which can be a difficult disease to treat. In the HUNT analysis (Nord-Trøndelag Health Study), an observational study, results showed insomnia patients had a dose-dependent response for increased risk of developing heart failure (4). In other words, the more components of insomnia involved, the higher the risk of developing heart disease.

There were three components: difficulty falling asleep, difficulty maintaining sleep and nonrestorative sleep. If one component was involved, there was no increased risk. If two components were involved, there was a 35 percent increased risk, although this is not statistically significant.

However, if all three components were involved, there was 350 percent increased risk of developing heart failure, even after adjusting for other factors. This was a large study, involving 54,000 Norwegians, with a long duration of 11 years.

What about potential treatments?

Ambien: While nonbenzodiazepine hypnotics may be beneficial, this may come at a price. In a report by the Drug Abuse Warning Network, part of the Substance Abuse and Mental Health Services Administration (SAMHSA), the number of reported adverse events with Ambien that perpetuated emergency department visits increased by more than twofold over a five-year period from 2005 to 2010 (5). Insomnia patients most susceptible to significant side effects are women and the elderly. The director of SAMHSA recommends focusing on lifestyle changes for treating insomnia by making sure the bedroom is sufficiently dark, getting frequent exercise, and avoiding caffeine.

In reaction to this data, the FDA required the manufacturer of Ambien to reduce the dose recommended for women by 50 percent (6). Ironically, sleep medication like Ambien may cause drowsiness the next day — the FDA has warned that it is not safe to drive after taking extended-release versions (CR) of these medications the night before.

Magnesium: The elderly population tends to suffer the most from insomnia, as well as nutrient deficiencies. In a double-blinded, randomized controlled trial (RCT), the gold standard of studies, results show that magnesium had resoundingly positive effects on elderly patients suffering from insomnia (7).

Compared to a placebo group, participants given 500 mg of magnesium daily for eight weeks had significant improvements in sleep quality, sleep duration and time to fall asleep, as well as improvement in the body’s levels of melatonin, a hormone that helps control the circadian rhythm.

The strength of the study is that it is an RCT; however, it was small, involving 46 patients over a relatively short duration.

Cognitive behavioral therapy

In a study, just one 2½-hour session of cognitive behavioral therapy delivered to a group of 20 patients suffering from chronic insomnia saw subjective, yet dramatic, improvements in sleep duration from 5 to 6½ hours and decreases in sleep latency from 51 to 22 minutes (8). The patients who were taking medication to treat insomnia experienced a 33 percent reduction in their required medication frequency per week. The topics covered in the session included relaxation techniques, sleep hygiene, sleep restriction, sleep positions, and beliefs and obsessions pertaining to sleep. These results are encouraging.

It is important to emphasize the need for sufficient and good-quality sleep to help prevent, as well as not contribute to, chronic diseases, such as cardiovascular disease. While medications may be necessary in some circumstances, they should be used with the lowest possible dose for the shortest amount of time and with caution, reviewing possible drug-drug and drug-supplement interactions.

Supplementation with magnesium may be a valuable step toward improving insomnia. Lifestyle changes including sleep hygiene and exercise should be sought, regardless of whether or not medications are used.

References:

(1) Sleep. 2009;32(8):1027. (2) American Academy of Sleep Medicine, 2nd edition, 2005. (3) Arch Intern Med. 1998;158(10):1099. (4) Eur Heart J. online 2013;Mar 5. (5) SAMSHA.gov. (6) FDA.gov. (7) J Res Med Sci. 2012 Dec;17(12):1161-1169. (8) APSS 27th Annual Meeting 2013; Abstract 0555.

The Suffolk County Kennel Club hosted the 12th annual AKC Canine Experience on the grounds of the Smithtown Historical Society on Aug. 3. The event featured a day of activities for dogs and their owners including competitions in conformation, obedience and rally, plus agility demonstrations and run-thru’s.

Judges Toby Frisch and Samantha Keeler were tasked with choosing the top three winners of the day. Cooper, an Akita owned by Steve Lisker of East Rockaway, captured the Best Puppy in Match title; and River, an English Springer Spaniel owned by Tracey Monahan of Kings Park, won for Best Adult in Match. Holly, a long coat Chihuahua owned by Kerri Kimpel of Smithtown, captured the titled of Best in All Breed Sweeps in Match.

Attendees were also able to test their dogs for Canine Good Citizen titles, attended handling classes and received grooming tips. Join the group for its annual AKC Point Show at that same site on Sept. 28 with over 700 dogs participating. For additional information, visit www.suffolkcountykennelclub.org. 

Photos by Heidi Sutton

Town of Huntington Department of Maritime Services bay constables clean up the harbor, remove derelict boats and hardware from Huntington waterways on July 24, 2019. Photo from the Town of Huntington

The Town of Huntington Harbormaster’s Office will start mooring permit enforcement on Friday, August 16. Boaters are urged to submit a mooring permit application by August 15. Unpermitted boats will be fined $250 starting August 16.

The Huntington Town Board approved a major boating safety and water quality protection measure at the June 18 meeting to help prevent irresponsible boat ownership and irresponsible boating, after the town spent $50,000 to remove derelict and abandoned boats in 2018.

The new system establishes a $40 per season resident permit fee, with all funds deposited into the Board of Trustees account.  Non-residents already paid $200 per season for the same permit.

The move aims to place liability for removing, storing and disposing of unseaworthy and wrecked vessels on the owner or person responsible for the vessel.  The funds will also be used for pollution mitigation and remediation of other navigational safety hazards.

 Revenue from the permit fee will help the harbormaster’s office build a database to help the town identify owners of boats abandoned in Huntington’s waterways and hold violators responsible for creating hazardous boating safety conditions. 

The approved measure also established and increased required insurance limits for vessel wreck removal and pollution mitigation.

The new regulations also lowered the cost, from $200 to $40, for transient commercial mooring permits for commercial entities leasing or owning land in Huntington, to help boost the town’s maritime economy.

 The mooring permit application can be found on the town website at: https://www.huntingtonny.gov/mooring-permits. 

Mooring permit applications may be submitted, with the proper paperwork and payment by check (or by credit card in the office), in person or by mail, to: Huntington Board of Trustees, Harbormaster’s Office, 53 North New York Avenue, Halesite, NY 11743. Documents may also be faxed to 631-351-3373 or emailed to [email protected].

 The Harbormaster’s Office is open Monday through Friday 8:30 AM-4:30 PM. For application assistance, call 631-351-3255 or email Trudy Shannon at [email protected].

The town is allowing commercial baymen who operate in Huntington’s waterways to have their mooring permit included with the issuance or renewal of their commercial license.

compiled by Donna Deedy

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Security footage of woman police said stole from Chris Jewelers in Port Jeff. Photo from SCPD
Security footage of woman police said stole from Chris Jewelers in Port Jeff. Photo from SCPD

Suffolk County 6th precinct police officers are trying to identify and locate a woman who allegedly stole merchandise from a Port Jefferson store in July.

A woman allegedly stole a silver ring from Chris Jeweler, located at 202 Main Street, July 30, at around 2 p.m.

Detectives are asking anyone with information on this robbery to call Major Case at 631-852-6555. Suffolk County Crime Stoppers offers a cash reward of up to $5,000 for information that leads to an arrest. Anyone with information about these incidents can contact Suffolk County Crime Stoppers to submit an anonymous tip by calling 800-220-TIPS (8477) or texting “SCPD” and your message to “CRIMES” (274637). All calls and text messages are kept confidential.