Hannah Lawrence leads the Comsewogue high school seniors this year. Photo from the school district
Hannah Lawrence leads the Comsewogue high school seniors this year. Photo from the school district
By Rachel Siford
Two Warriors and two Royals are leading the pack as they look forward to throwing their caps on graduation day.
Hannah Lawrence and Renuka Diwan were named Comsewogue High School’s Class of 2015 valedictorian and salutatorian, respectively.
Lawrence is finishing her high school career with a 102.61 GPA. She is attending Yale University in the fall, majoring in applied mathematics. Lawrence comes from a long line of valedictorians: her mother Cindy, brother David and sister Rachel all graduated at the top of their classes at Comsewogue High School.
Renuka Diwan leads the Comsewogue high school seniors this year. Photo from the school district
Lawrence kept herself busy throughout high school playing varsity tennis, helping to integrate new tech in her school as a Comsewogue Student Technology Specialist, and participating in the Women in Science & Engineering Program (WISE), Math League, the National Honor Society and the Academic Club. She is also a National Merit scholar.
Diwan wrapped up her high school career with a 101.39 GPA. In the fall she will start college at Brown University but is undecided about her area of study. She was a National Merit Scholarship Program finalist and was involved in the National Honor Society, varsity tennis, the Academic Club, the French Honor Society and the WISE program. She also practices Indian classical dance outside of school.
Noah Davis leads the Port Jefferson high school seniors this year. Photo from the school district
The Earl L. Vandermeulen High School announced Noah Davis as its Class of 2015 valedictorian and Natalia Zaliznyak as salutatorian.
Davis, the younger brother of 2013 valedictorian Gabriel Davis, is continuing his studies at Duke University this fall, majoring in biomedical engineering. He is an AP Scholar with Distinction, participated in the Cold Spring Harbor Laboratory’s Partners for the Future research program and is on the Science Olympiad team.
Davis has already made strides in his career by submitting a patent for an environmentally friendly flame retardant and was a semifinalist in the Siemens Foundation Competition in Math, Science and Technology.
Natalia Zaliznyak leads the Port Jefferson high school seniors this year. Photo from the school district
Zaliznyak is also an AP Scholar with Distinction and a member of the Science Olympiad team. She is a National Merit semifinalist and a member of the Latin Club. She participated in the Simons Summer Research Program at Stony Brook University and in a local Russian theater group. She is attending Yale University in the fall to study molecular biophysics.
Joan O’Brien, clerical staff, Park View ES; Diane Nally, trustee; Janice Cassagne, third-grade teacher, Park View ES; Joe Bianco, trustee; Regina Symansky, Special Education teacher, Kings Park HS; Pam DeFord, trustee; Laura Peterson, third-grade teacher, Fort Salonga ES; Tom Locascio, president, board of education; Judith Letterman, assistant principal, Kings Park HS; Kevin Johnston, English teacher, Kings Park HS; and Timothy Eagen, superintendent, at the Kings Park school board meeting on Tuesday, June 2. Photo by Victoria Espinoza
Kings Park Board of Education celebrated 12 retirees for their cumulative 261 years of service to the district of Kings Park Tuesday night at the school board meeting.
Judith Letterman, assistant principal at Kings Park High School, was one of the many to be leaving the district, as well as Regina Symansky, a special education teacher who has the longest tenure at King Park — a total of 37 years.
“I have been blessed to lead such hard working and devoted employees,” Superintendent Timothy Eagen said in a statement.
The total list of retirees includes Joan O’Brien, Janice Cassagne, Regina Symansky, Laura Peterson, Judith Letterman, Kevin Johnston, James Fernhoff, Bonnie Capaldo, Dianne Kroog, Cyndia Kopp, Esther Mathie, and Wesley Walker.
“On behalf of the Board of Education, I congratulate all of this year’s retirees for their dedication and service to the Kings Park Central School District” said Tom Locascio, president of the board of education. “These individuals have helped shape the lives of thousands of students, faculty and staff, and the collective impact of their time here truly is immeasurable. May the years ahead bring nothing but joy and relaxation.”
The board also recognized 25 science fair winners from William T. Rogers Middle School in grades six through eight.
Kings Park school district received more than $5,000 in donations, which include athletic equipment and teaching aids. Many contracts were renewed or approved for the new school year including one that adds new vendors to the district and another that established an agreement with the Town of Smithtown for repair and maintenance of roads.
Officials commend Smithtown on Friday for adopting the new geothermal code. From left to right, Michael Kaufman of Suffolk County Planning Commission; David Calone, chair of the county’s Planning Commission; Smithtown Supervisor Pat Vecchio; Michael Voltz, director of energy efficiency and renewable energy at PSEG Long Island; and John Franceschina of the Long Island Geothermal Energy Organization. Photo by Victoria Espinoza
A new Smithtown code has already translated into some cash.
PSEG Long Island presented Smithtown Supervisor Pat Vecchio (R) with a $10,000 check last Friday for adopting a new model geothermal code.
The utility provided an incentive program for any Long Island township that embraced the new geothermal codes, which utilize the constant, belowground temperature to heat and cool buildings, and help homes save both energy and money. PSEG Long Island committed to provide implementation assistance of $10,000 to each township and $5,000 to the first 10 villages with a population greater than 5,000 in Suffolk and Nassau counties that adopted the model geothermal code by May 31.
This particular new geothermal code helps municipal and private industry installers streamline the evaluation and installation process of the geothermal system in Suffolk County and ensures high quality installations to protect the county’s groundwater.
Vecchio said he was proud that Smithtown was the first town to adopt the code.
“I believe it’ll be a wave of the future; we want to be the first ones to allow this new energy to come in,” he said.
When PSEG Long Island and the Long Island Geothermal Energy Organization unveiled the new energy code back in November, Suffolk County Executive Steve Bellone (D) stood with the organizations, urging towns to consider the adoption.
Smithtown’s Town Board voted in March to make Smithtown the first town in Suffolk County to adopt the new alternative energy geothermal code for residential and commercial properties.
This is not the first time Smithtown has been one of the firsts to adopt alternative energy codes, signing onto a model code crafted at the Suffolk County Planning Commission for solar energy. The model code helps municipalities evaluate proposed solar energy systems for both commercial and residential properties.
Back in March when Smithtown adopted the code, Michael Kaufman, of the county Planning Commission helped draft the model code and said he believed that Smithtown residents needed to act locally by going green as much as possible because of the energy crisis on Long Island, with Long Island having some of the highest electrical rates in the nation.
“There is an energy crisis on Long Island,” Kaufman said at a previous town meeting. “We have some of the highest electric rates in the entire nation. Fossil fuel energy has high costs and we have severe environmental costs when fossil fuels are used. Town of Smithtown residents need to think globally and act locally by going green as much as possible.”
Olness remembered as brilliant scientist, education advocate
John Olness with his wife Margaret. Photo from Richard Olness
He did what he loved, and was loved for it.
John William Olness, a nuclear physicist and a Long Island resident since 1961, died on Feb. 15 at the age of 85.
Olness is survived by his wife Margaret, their sons Robert, Richard, Frederick and Christopher and their daughter Kristin.
“He was a creative parent,” son Richard said in a phone interview. “I wouldn’t trade him for the world.”
Olness was born in 1929, in Saskatchewan, Canada, while his father was teaching at a junior college. The family returned to their farm in northern Minnesota when John was young, and that is where he grew up.
Olness received a doctorate in nuclear physics from Duke University in 1957 where he met Margaret. He moved to Long Island from Dayton, Ohio, in 1961, then he began his career at Brookhaven National Laboratory in 1963 where he stayed until his retirement in 2000 after 37 years of service. John and Margaret married in 1958 and moved to Stony Brook in 1968.
John Olness poses for a photo with his family and family friends. Photo from Richard Olness
“He got to do what he wanted,” Margaret said in a phone interview. “He was one of the lucky people who loved what he did for a living. You can’t beat that.”
“John worked with many of the visiting scientists who came to BNL to use the facilities, including Sir Denys Wilkinson (Oxford University), D. Allan Bromley (Yale and, later, science adviser to President George H.W. Bush) and future Space Shuttle astronaut Joseph Allen,” son Robert said of his father’s time at BNL, in an email.
Margaret identified her husband’s passions as physics first and music second.
In his leisure time Olness was a Little League baseball coach; and a founding member and trombone player with the Memories of Swing, a big band that performed around Long Island. He also served as a vice president of the Three Village school board in 1975-76. Kristin said that his desire to be on the school board was in large part to fight for the budgets of the music, sports and arts programs that are seemingly always the first to go when money gets thin.
Olness loved baseball, tennis and basketball, and often spent hours on the phone discussing the Detroit Tigers baseball team with his father, who lived in Michigan. He also played football in high school and college, Margaret said.
Olness was a supportive father and husband, according to Margaret. Their children have gone on to enjoy rewarding careers in wide-ranging walks of life, thanks in no small part to that parental support.
Frederick is a professor and physics department chair at Southern Methodist University in Dallas, Texas; Robert is a major in the Army Reserve, awaiting his next deployment; Kristin has just finished a year on Broadway in “Cabaret,” and was also a member of the cast in the show’s 1998 revival; Richard is an actuary for the Department of Defense; and Christopher is a professional trombonist on Broadway currently playing in “On the Town,” the hit musical comedy.
“Dad put emphasis on education, and he and Mom supported us in exploring the arts and recreational sports,” Richard said in an email. “And in the later years, he encouraged us each to find a career we would enjoy.”
A memorial service will be held for John Olness on Thursday, July 2, at Setauket Presbyterian Church.
Teddy will be 10 years old this week. Who is Teddy? That’s an interesting question that we have frequently debated over the years. Ostensibly Teddy is a dog, a gorgeous golden retriever, on the large and hairy side.
But we who live with him know differently. While he masquerades as a dog, trotting around the house drinking and eating from his dog bowls and otherwise sleeping and greeting, we know he is much too wise to be a dog. I’ve not been a believer in reincarnation particularly, but if there is such a process, Teddy is the real deal.
We’ve speculated on which of our ancestors he might be, and we’ve not come up with a certain identity. But there is no question regarding his intelligence. For example, when we are sitting in the living room and talking, he will curl up in the center of the room and join the conversation. Really. To the extent that he is able, he communicates with throaty and moaning sounds up and down the human scale. When he wants to go out, he will come over to where I am reading and try to look me in the eye. If I refuse to meet his gaze, he will plop his head across the newspaper or book I am holding, forcing me to acknowledge his presence.
When I do, he will jerk his head in the direction of the front door repeatedly until I get up to get the leash.
Then he will bound toward the door while uttering a series of falsetto sounds clearly expressing his joy.
OK, so that’s not so brilliant. Every dog knows how to communicate its biological needs to its walker. But consider this. It’s raining, dark and late. I’m standing in front of him, leash in hand, asking encouragingly, “Want to go out?” No response. “Want to go out?” I ask again. Unmoving, he will shake his head from side to side. He has mastered the body language for “no.” He can also spell. If the time is right for his next outing and I interrupt the conversation with my family by asking if anyone wants to take him o-u-t, he will jump up and rush toward the door with the ritual histrionics.
Goldens do have the most expressive brown eyes. Sometimes, when I have something on my mind and no one else is around to overhear my monologue, I will talk to Teddy and he will fix his limpid eyes on me all the while. Now he may just be thinking, “What on earth is she carrying on about?” hoping that, if he stays still long enough, in the end I will give him a dog cookie. But that’s the wonderful thing about dogs: They never seem to have pejorative thought about the people who care for them. One of their greatest attributes is that they can’t repeat what you tell them. They can only listen sympathetically. We should all be so smart.
Teddy loves broccoli and kale, especially when prepared with some garlic. He also eats yellow and red peppers, spinach, mushrooms and onions, all with gusto. He does not eat tomatoes nor bananas.
Teddy bears his age with grace. In human years, he is in his 70s, and his hips give testimony. He has some distinguished white hairs among the gold around his muzzle, and he definitely likes to sleep a little later in the mornings. He has developed an impressive snore. Our daily walks are a stately event. No longer do I have to keep him on the leash for fear he will dash off to the nearby beach or visit his friends in the adjoining yards. He is content to walk at a moderate pace beside me — most of the time. When a rabbit crosses our path, he will look at it almost quizzically, as if wondering why he used to get all steamed up chasing a bunny.
A cat? Not so much. He will still go off in pursuit of one — for at least 50 feet — and then return to my side looking mildly embarrassed.
He needn’t be because one of his endearing traits is his playfulness. I never scold him for being a dog, even a dog in disguise. And I appreciate that, even if he is past retirement age, he still works at his job. He knows that his job is to guard the house, and if anyone should drive up in a car he doesn’t recognize, he will let loose with a series of ferocious baritone barks. That is, if he hasn’t slipped downstairs for a civilized afternoon nap. Happy Birthday, Teddy.
We talk constantly. We speak to our spouses when we wake up, to our children when we try to get them up, to our friends on the way to work, to the person preparing our morning bagel, and on and on. Most of that speech is automatic.
“Hey, how are you doing?”
“Great, you?”
“Can’t complain. I mean, I could complain but who’d listen?”
When we’re not talking, we often hear an internal dialogue.
“Why didn’t you demand a raise?”
“Next time, next time.”
“You’re always saying that. This is next time.”
“Hey, stop yelling at me!”
Words are as natural most of the time as the steps we take on the way to or from the car, down the block, or up the stairs. We don’t think, “Left, right, left, right.” Wait, no, isn’t it, “Right, left, left, right, right?”
And yet, something happens to the natural flow of words when we have to give a speech. It’s not the same for everyone. I suspect many politicians are so comfortable giving speeches that they just need to know where the camera is to share their eloquence.
That’s not exactly the word I’d use to describe the times I’ve had to speak in front of large, or even medium-sized groups. I’ve spoken out in meetings many times about stories, offering my opinion or awareness of the history of an evolving story to a group of editors.
I’m fine in those situations. It’s when I get up in front of a group of people, many of whom I don’t know, to share some words on a subject that the discomfort begins.
I lick my lips regularly before I begin, as the saliva that pours forth from my mouth so readily at other times has decided that this moment is the ideal time to take a vacation.
My breathing becomes shallow and quick. “I, uh, would, uh, like to, uh, say a few words.”
Speeches are like walking on the bottom of the ocean, wearing heavy boots and breathing through a small tube. Suddenly, the words become like unknown and unseen obstacles, blocking the path to communicating something charming, witty, insightful and cohesive.
“Uh, hi, I’m, uh, uh, Dan, right, Dan.”
Why do those public words become so unfamiliar and uncomfortable? Is it because we can’t correct them? Do we feel as if we need to perform the words instead of just sharing what’s percolating in our minds at the time?
In the middle of a speech, we can’t say, “Where was I? Oh, yes, that’s it. I could really use a tuna sandwich right now.”
I recently gave a short speech in front of a group celebrating my brother’s birthday. I didn’t know many of the people in the room and even though it was a receptive audience, I started to feel the typical nerves building up in those last few moments.
The speech went fine, or so people have assured me. But then, of course, the voices in my head shared their customary public-speech criticism.
I became like all those pundits who second guess every word and decision after an election or after the big game. “You know,” I thought to myself, “you should have started with this joke. That would have been funnier.”
“Oh yeah?” I wanted to bark back at that self-critical voice. “Where were you 10 minutes ago?”
“I was here, you just couldn’t hear me because too many other voices were up here, shouting into your ear not to mess up.”
Yet it always seems to turn out all right. Until the next time.
Owner Bob Willemstyn in front of the grand fireplace at the Country House in Stony Brook, circa 1712. Photo by Alex Petroski
Culper Spy Day is approaching quickly and the buzz is starting to build. The Three Village area will be celebrating its storied connection to the Revolutionary War and the Culper Spy Ring on Saturday, June 20.
The Country House Restaurant on North Country Road in Stony Brook will be participating in the festivities, offering a spy-themed menu for the occasion. The restaurant’s owner and Stony Brook resident Bob Willemstyn said he is excited to be a part of the historic day.
“It’s really nice to see the cohesiveness of the community coming together,” Willemstyn said. He has owned the restaurant since 2005. Before that, Willemstyn worked at the restaurant for 27 years.
Built in 1710, the house has served many purposes over those 300-plus years. Willemstyn said that every character from the popular television show TURN on AMC, which depicts the actions and inner workings of the Culper Spy Ring in Setauket, physically set foot in the Country House Restaurant around the time of the Revolutionary War. Everyone except for George Washington, Willemstyn admits.
The menu for June 20 features dishes with Culper Spy Day-related names. Yankee Doodle Chicken Fingers & French Fries, Secret Spy Ring Cheese Ravioli and George Washington’s Flatbread Cheese Pizza will surely be favorites on the kid’s menu. Members of the Culper Spy Ring are paid homage on the adult menu with items like the Anna & Selah Strong Twin Maryland Crab Cakes, Mary Woodhull Chilled Poached Salmon Fillet over Greens and the Caleb Brewster Cavatelli Pasta & Braised Beef Short Rib Ragu.
There will be some extra-added fun with the kid’s menu, Willemstyn said. There is a secret code within the menu that if cracked will earn the sharp, young revolutionary a free dessert.
“We hope to draw some people into the village with this menu,” Willemstyn said. The Country House Restaurant is not quite within walking distance from some of the other Culper Spy Day festivities, but it is the only place that will boast a spy-themed menu and more than 300 years of history and tradition.
Willemstyn said he plans to decorate the restaurant with an American flag bunting to draw in other revolutionaries enjoying the special day. He also recommended that anyone interested in dining at the Country House Restaurant on Culper Spy Day should make a reservation in advance because space is limited. The commemorative menu will be available from noon until 4 p.m.
The Country House is located at 1175 North Country Rd., Stony Brook. For reservations, please call 631-751-3332. For more information, visit www.countryhouserestaurant.com.
Longer days are here again, and you can feel the jubilance of people coming out of hibernation after a long, hard winter. Summer weather will be here before you know it, and millions will be heading to the beaches.
What could possibly be wrong with this picture? With all these benefits, you need to be cognizant of cutaneous (skin) melanoma. It is small in frequency, compared to basal cell and squamous cell carcinomas, responsible for only about 5 percent of skin cancers; however, it is much more deadly.
STATISTICS
Unfortunately, melanoma is on the rise. Over the last 40 years from 1970 to 2009, its incidence has increased by 800 percent in young women and by 400 percent in young men (1). These were patients diagnosed for the first time between 18 and 39 years old. Overall, the risk is greater in men, with 1 in 37 afflicted by this disease in his lifetime. The rate among women is 1 in 56. It is predicted that in 2014, there will have been over 76,000 cases, with over 12 percent resulting in death (2).
Melanoma risk involves genetic and environmental factors. These include sun exposure that is intense but intermittent, tanning beds, UVA radiation used for the treatment of psoriasis, the number of nevi (moles), Parkinson’s disease, prostate cancer, family history and personal history. Many of these risk factors are modifiable (3).
PRESENTATION
Fortunately, melanoma is mostly preventable. What should you look for to detect melanoma at its earliest stages? In medicine, we use the mnemonic “ABCDE” to recall key factors to look for when examining moles. This stands for asymmetric borders (change in shape); border irregularities; color change; diameter increase (size change); and evolution or enlargement of diameter, color or symptoms, such as inflammation, bleeding and crustiness (4). Asymmetry, color and diameter are most important, according to guidelines developed in England (5).
It is important to look over your skin completely, not just partially, and have a dermatologist screen for potential melanoma. Screening skin for melanomas has shown a six-times greater chance of detecting them. Skin areas exposed to the sun have the highest probability of developing the disease. Men are more likely to have melanoma tumors on the back, while women are more likely to have melanoma on the lower legs, but they can develop anywhere (6).
In addition, most important to the physician, especially the dermatologist, is the thickness of melanoma. This may determine its probability to metastasize. In a recent retrospective (backward-looking) study, the results suggest that melanoma of >0.75 mm needs to not only be excised, or removed, but also have the sentinel lymph node (the closest node) biopsied to determine risk of metastases (7). A positive sentinel node biopsy occurred in 6.23 percent of those with thickness >0.75 mm, which was significantly greater than in those with thinner melanomas. When the sentinel node biopsy is positive, there is a greater than twofold increase in the risk of metastases. On the plus side, having a negative sentinel node helps relieve the stress and anxiety that the melanoma tumor has spread.
PREVENTION
The two most valuable types of prevention are clothing and sunscreen. Let’s look at these in more detail.
Clothing
Clothing can play a key role in reducing melanoma risk. The rating system for clothing protection is the ultraviolet protection factor (UPF). The Skin Cancer Foundation provides a list of which laundry additives, clothing and cosmetics protect against the sun (8). Clothing that has a UPF rating between 15 and 24 is considered good, 25 and 39 is very good, and 40 and 50 is excellent. The ratings assess tightness of weave, color (the darker the better), type of yarn, finishing, response to moisture, stretch and condition. The most important of these is the weave tightness (9).
Interestingly, the New York Times wrote about how major companies are producing sun protective clothing lines that are fashionable and lighter in weight. The article is entitled “Fashionable Options Reshape Sun-Protective Clothing,” published on July 17, 2013 (10).
Sunscreen
We have always known that sunscreen is valuable. But just how effective is it? In an Australian prospective (forward-looking) study, those who were instructed to use sun protective factor (SPF) 16 sunscreen lotion on a daily basis had significantly fewer incidences of melanoma compared to the control group members, who used their own sunscreen and were allowed to apply it at their discretion (11). The number of melanomas in the treatment group was half that of the control group’s over a 10-year period. But even more significant was a 73 percent reduction in the risk of advanced-stage melanoma in the treatment group. Daily application of sunscreen was critical.
The recommendation after this study and others like it is that an SPF of 15 should be used daily by those who are consistently exposed to the sun and/or are at high risk for melanoma according to the American Academy of Dermatology (12). The amount used per application should be about one ounce. However, since people don’t use as much sunscreen as they should, the academy recommends an SPF of 30 or higher. Note that SPF 30 is not double the protection of SPF 15. The UVB protection of SPFs 15, 30 and 50 are 93, 97 and 98 percent, respectively.
The problem is that SPF is a number that registers mostly the blocking of UVB but not so much the blocking of UVA1 or UVA2 rays. However, 95 percent of the sun’s rays that reach sea level are UVA. So what to do?
Sunscreens come in a variety of UV filters, which are either organic filters (chemical sunscreens) or inorganic filters (physical sunscreens). The FDA now requires broad-spectrum sunscreens pass a test showing they block both UVB and UVA radiation. Broad-spectrum sunscreens must be at least SPF 15 to decrease the risk of skin cancer and prevent premature skin aging caused by the sun. Anything over the level of SPF 50 should be referred to as 50+ (3).
The FDA also has done away with the term “waterproof.” Instead, sunscreens can be either water resistant or very water resistant, if they provide 40 and 80 minutes of protection, respectively. This means you should reapply sunscreen if you are out in the sun for more than 80 minutes, even with the most protective sunscreen (3). Look for sunscreens that have zinc oxide, avobenezene or titanium oxide; these are the only ones that provide UVA1 protection, in addition to UVA2 and UVB protection.
In conclusion, to reduce the risk of melanoma, proper clothing with tight weaving and/or sunscreen should be used. The best sunscreens are broad spectrum, as defined by the FDA, and should contain zinc oxide, avobenezene or titanium oxide to make sure the formulation not only blocks UVA2 but also UVA1 rays. It is best to reapply sunscreen every 40 to 80 minutes, depending on its rating. We can reduce the risk of melanoma occurrence significantly with these very simple steps.
REFERENCES:
(1) Mayo Clin Proc. 2012; 87(4): 328–334. (2) CA Cancer J Clin. 2014;64(1):9. (3) uptodate.com. (4) JAMA. 2004;292(22):2771. (5) Br J Dermatol. 1994;130(1):48. (6) Langley, RG et al. Clinical characteristics. In: Cutaneous melanoma, Quality Medical Publishing, Inc, St. Louis, 1998, p. 81. (7) J Clin Oncol. 201;31(35):4385-4386. (8) skincancer.org. (9) Photodermatol Photoimmunol Photomed. 2007;23(6):264. (10) nytimes.com. (11) J Clin Oncol. 2011;29(3):257. (12) aad.org.
Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, go to the website www.medicalcompassmd.com and/or consult your personal physician.
Justin Julich competes for Port Jefferson in the steeplechase in the St. Anthony’s Invitational. Photo from the athlete
The Royals have always risen to the occasion, and the boys’ track and field team hopes their efforts this year on the state stage will be no exception.
Despite missing the entire spring season with an Achilles tendon injury, Port Jefferson standout James Burke — and two of his fellow Royals — placed in the Section XI individual championships and state qualifier on their home track last Friday and Saturday, to advance to the state championship this weekend at the University at Albany.
“It was devastating to lose James this spring season,” Port Jefferson head coach Rod Cawley said. “He’s the captain of the team and one of the best athletes in the state. But it’s quite an accomplishment to have three athletes competing this weekend.”
Although this season’s squad did not win any of the championships the Royals usually nab, like the league, division and county titles, the boys still finished the dual-meet season with a 5-1 record — dropping only their final matchup against Wyandanch, 79-59 — despite missing Burke, as well as junior Billy Witrock for a portion of the schedule.
Although he did not compete during the regular season, Burke placed second in the 1,600-meter, his signature event, at the qualifying meet with a time of 4 minutes, 18.39 seconds — only five-hundredths of a second behind Ward Melville’s John Ripa.
The Royal has finished that event as fast as 4:08.48, during the New Balance Nationals Indoor at the Armory in Manhattan earlier this year. The time made him the second-fastest miler in the country and earned him a silver medal.
“I give him credit for coming back and coming in second,” Cawley said about the qualifier. “The plan was to go out and try to take it easy to rest his tendon, but being the competitor that he is, there’s no taking it easy. He went from the back of the race all the way to the front in second place there, and then he moved to first for a little while, but he also got stepped on during the race — since [his Achilles] was injured anyway, that didn’t help.”
Burke spent a lot of time trying to heal following his injury, and slowly worked himself up to being able to run again.
“He goes around the neighborhood to people who have pools, and asks if he could swim,” Cawley said, laughing. “He’s been to four or five different pools in Port Jeff. … He likes to run in the water in the deep end to simulate running — not touching the bottom — and then he’ll swim laps to get some cardiovascular aspects of it.”
Port Jefferson’s Alden Mohacsi pole vaults in a previous meet. Photo from the athlete
Also heading to states is senior pole-vaulter Alden Mohacsi, whose fourth-place finish at the qualifier was a new personal record, making the state bid that much sweeter.
“I’m definitely looking forward to states,” said Mohacsi, who has been on the team since he was a freshman. “I’m practicing every day and there’s been a lot of personal development. I’m going to do the best that I can this week to improve my form and I’m hoping to hit 13 feet this Friday.”
Junior Justin Julich had several successes of his own, competing in the 3,200 and 3,000 steeplechase.
On Friday, Julich hit a new personal record of his own in the two-mile run with a 9:48 — nine seconds better than his standard 9:57 — to finish eighth. Just hours after competing in the 3,200 the evening before, Julich ran a 10:16 in the steeplechase on Saturday to place seventh and qualify for states.
“It’s awesome to do really good at that high of a level,” Julich said. “Competing against the best guys in the county, it always helps to do your best in those kinds of situations.”
Julich is also looking to reach a new personal best in that event this Saturday, and his head coach said the runner has grown a lot over the years, aiding in his success.
“He’s come a long way,” Cawley said. “He was a little guy back in freshman year and now he’s going to be a team leader next year. He was exhausted Saturday morning. It’s a very difficult [double event] to do in 16 hours, but he didn’t complain; he went out there and did it. He knows he has to step up.”
Julich, Mohacsi, Parker Schoch and Alex Rebic also competed in the 4×800 relay in the state qualifier, finishing 12th in 8:50.
Looking ahead to this weekend, Cawley and his athletes are confident that they can be successful on the big stage.
“I think we have a pretty good chance to do very well,” the head coach said. “James is James; I know he will do well just because of his past. Alden is a tough competitor, and I think Justin has an opportunity to do well, too.”
Mohacsi said the program’s winning tradition has facilitated the athletes’ improvements.
“It’s been an absolute pleasure to be a part of this team and this program,” he said. “It’s built me up physically and mentally, and I’m really grateful for the super-talented and supportive teammates and coaches I’ve had. It’s inspired me to keep pushing myself beyond the best of my abilities; to work hard and give it 110 percent.”
An x-ray device is used at a press conference to show how inspectors will monitor potentially harmful toxins in children’s products across Long Island retail stores. File photo by Barbara Donlon
Suffolk County is not playing games when it comes to toxic toys.
Legislator Kara Hahn (D-Setauket) saw one of her latest proposals receive unanimous approval last week when the Suffolk County Legislature approved measures that would ban the sale of any toys containing potentially dangerous toxins. The Toxin Free Toys Act zeroes in on six toxins most commonly found in toys marketed to children and will forever ban them once the legislation gets County Executive Steve Bellone’s signature.
Hahn said the initiative came as a response to a recent report issued by the New York League of Conservation Voters and Clean and Healthy New York that found several children’s products containing carcinogenic components on the shelves of Long Island stores. Most specifically, the legislation targeted dangerous materials that are linked to cancer, cognitive impairments, hyperactivity and genetic disorders in children, Hahn said.
“As a mother, I am outraged that children’s toys contain these toxic chemicals that can cause cancer, learning and developmental disabilities and respiratory, cardiovascular and gastrointestinal disorders,” Hahn said. “By passing this law today, we are acting proactively to protect our children’s health.”
Under the proposal, new children’s products sold in Suffolk County would need to contain less than specified limits in parts per million of the six following components: antimony, arsenic, cadmium, cobalt, lead and mercury. The legislation pegged the county’s Department of Health Services to head up the operation by notifying retailers by the beginning of 2016 that inspectors would be conducting random checks for toys and other children’s products containing toxic content using an x-ray fluorescence analyzer.
Clean and Healthy New York released the “Toxic Toys on Long Island” report back in December, which surveyed various retail spots like Target, Party City, Walmart, The Children’s Place, Macy’s, Ocean State Job Lot and Dollar Tree to find that some products contained potentially harmful materials. The report found more than 4,600 children’s products and toys contained at least one of 49 hazardous chemicals.
Kathleen A. Curtis, executive director of Clean and Healthy New York, was one of several health and safety advocates to applaud the proposal as an appropriate response to December’s report.
“In the absence of a strong state or federal law to regulate toxic chemicals in children’s products, it is both laudable and appropriate for Suffolk County to take action to protect its most precious and vulnerable residents,” she said. “Hopefully, this action will create a tipping point for New York State to follow suit. Otherwise, more localities will step up and follow Suffolk’s lead.”
Marcia Bystryn, president of the New York League of Conservation Voters, has also been at the forefront of the statewide push to limit the kinds of toxins children could be exposed to through their toys. While the state still waits for its own comprehensive response to toxic toy legislation, Bystryn applauded Suffolk for taking the lead.
“Toxic chemicals have no place in children’s toys, and they should not be on store shelves for sale,” Bystryn said. “I applaud bill sponsor Kara Hahn and the Suffolk County Legislature for sending a clear message to parents that they deserve the right to know what dangers are lurking in the products they bring home.”
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