Tags Posts tagged with "Belmont Lake State Park"

Belmont Lake State Park

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Suffolk County Executive Ed Romaine invites residents to participate in Suffolk County’s Spring 2025 Nature Walk Series. Residents may attend one or more of the Suffolk County’s “Exploring Health and Conservation” walks to explore the connection between health and our natural environment.

The Suffolk County Nature Walk Series is part of Suffolk County’s Active People, Healthy New York Action Plan to promote physical activity, increase access to public green spaces, and induce residents to improve their overall health.

Health professionals will speak about the importance of regular physical activity and environmental specialists will discuss the importance of preserving our environment and its relationship to the health of everyone in the community.

“We encourage all our residents and visitors to take care of their health by getting out, increasing their physical activity, and explore our beautiful open spaces here in Suffolk County,” said Executive Romaine.

“Walking in nature is a joy in itself, but the added bonus is that participants will have the opportunity to ask health questions, bird watch, and learn about the connection between our environment and our health,” said Suffolk County Health Commissioner Dr. Gregson Pigott.

The walks will take place on Saturdays from 10 a.m. to noon at the following times and locations. There will be no cost for the walks, entrance fees, or parking fees. Participants are advised to mention the walk at the entrance.

March 29, 2025: Lakeland County Park, 176 Johnson Ave., Islandia
Lakeland County Park is a 70 acre, fully accessible park facility was designed for the disabled and their families. It includes a nature trail-boardwalk over the head-waters of the Connetquot River, affording unique views of wetlands, vegetation, waterfowl and wildlife. Public restroom, leashed dogs allowed, picnic tables.

May 17, 2025: Belmont Lake State Park, 625 Belmont Ave., Southern State Parkway, Exit 38, North Babylon

Belmont Lake State Park is a 463-acre day-use park, featuring boating and picnicking facilities in addition to playing fields for popular sports. Two modern children’s playgrounds are also available. Pedestrian paths, bike paths, leashed dogs allowed.

May 31, 2025: Cordwood Landing County Park, Cedar Drive, Miller Place

Cordwood County Park is 70-acre park offering extensive hiking trails and access to the Long Island Sound for hikers, fishermen, sea combers and sunbathers. Leashed dogs allowed.

Date to be announced: Cranberry Bog Nature Preserve, 3675-2815 Lake Ave., Riverhead

Cranberry Bog Nature Preserve is a 165-acre preserve offers numerous hiking trails to view various plant life, birds species, reptiles and other local wildlife. Leashed dogs allowed.

To register, call the Suffolk County Department of Health Services at 631-854-0378 OR email [email protected]

To prepare for the Nature Walk:

  • Wear light-colored clothing, long pants and sleeves.
  • Consider using insect repellent.
  • Bring water.
  • Wear sunscreen with an SPF30 or higher, a brimmed hat and comfortable, supportive shoes (no flip flops).

While walking:

  • Stay in the center of the path.
  • Conduct frequent tick checks.

The Suffolk County Nature Walk Series is offered in collaboration with the Suffolk County Department of Health’s Office of Minority Health, Suffolk County Parks, New York State Parks, the Long Island Sound Study, Sea Grant, Alzheimer’s Association, SEPA Mujer,  Dare to Dream Community Outreach, Belmont Lake Civic Association, Inc., Fidelis Care, and the Suffolk County Alumni Chapter of Delta, Sigma Theta Sorority Inc.

Presented by Long Island Health Collaborative, Sponsored by AARP Long Island

The Long Island Health Collaborative has announced the return of  its annual AARP Long Island-sponsored Walk with a Doc series. Now in its third year, Long Islanders are invited to join the two organizations and their physician partners at the following free community walks on the third Saturday of May, June, September, and October.

The series aims to tackle chronic disease through free community walks where physicians will briefly speak about how attendees can prevent or better manage chronic conditions in their own lives through simple lifestyle choices like a balanced diet and regular physical activity before leading attendees on a walk where they can ask the doc questions and keep the conversation going.

All walks are FREE and walkers must register in advance to attend. State parking fees are waived. Learn more and register for each walk at the links below.

Walk with a Doc: Harborfront Park

Saturday, May 18, 2024 at 10 AM

Harborfront Park, Port Jefferson, NY 11777

Led by Dr. Shamim Khan, Interventional Cardiologist, Catholic Health

Register Here: https://www.eventbrite.com/e/852479829117

Walk with a Doc: Belmont Lake

Saturday, June 15, 2024 at 10 AM

Belmont Lake State Park

Led by Dr. Keasha S. Guerrier, Family Medicine, Long Island Jewish Valley Stream Hospital

Register Here: https://www.eventbrite.com/e/852497782817

Walk with a Doc: Sunken Meadow

Saturday, September 21, 2024 at 10 AM

Sunken Meadow State Park, New York State Reference Rte 908K, Kings Park, NY 11754

Led by Dr. Anupama Paranandi, Preventive Medicine Resident, Stony Brook Medicine

Special guest speakers from Suffolk County DOH’s Office of Minority Health and the Long Island Sound Study will discuss increasing equitable access to the Long Island Sound in the region and the Long Island Sound Estuary Program

Register Here: https://www.eventbrite.com/e/858998687197

 

Walk with a Doc: Hempstead Lake

Saturday, October 19, 2024 at 10 AM

Hempstead Lake State Park

Led by Dr. Gerard A. Baltazar, Critical Care Surgeon, NYU Langone Hospital

Register Here: https://www.eventbrite.com/e/858992087457

 

Why take a walk in the (New York State) park?

 According to the New York State Department of Health, chronic diseases such as asthma, cancer, diabetes, health disease, and stroke are the leading causes of disability and death in the United States. These conditions account for seven of every ten deaths and affect 90 million Americans. The good news is that these diseases are preventable with simple lifestyle choices, such as regular physical activity and a balanced diet. Walking is a simple, free way to get in regular physical activity that can help you manage or even prevent chronic conditions.

It’s no secret that Long Island is home to a multitude of scenic locations that lend themselves to safe, beautiful walking opportunities. In 2024,New York State Parks and Historic Sites also celebrates their Centennial, commemorating the 100th anniversary of the founding of our parks and sites system. Three of our four 2024 walks will be held at New York State Parks.

For more information about Walk with a Doc, contact Brooke Oliveri, Manager of the Long Island Health Collaborative at[email protected] or call 631-963-4167.