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Artificial Intelligence. Pixabay photo

By Michael E. Russell

Michael E. Russell

Two weeks ago I had the scary experience of watching 60 Minutes on CBS. The majority of the telecast pertained to A.I. (artificial intelligence). Scott Pelley of CBS interviewed Google CEO Sandar Pichai. His initial quote was that A.I. “will be as good or as evil as human nature allows.” The revolution, he continued, “is coming faster than one can imagine.”

I realize that my articles should pertain to investing, however, this 60 Minutes segment made me question where we as a society are headed.

Google and Microsoft are investing billions of dollars into A.I. using microchips built by companies such as Nvidia. What CEO Sundar has been doing since 2019 is leading both Google and its parent company Alphabet, valued at $1.3 trillion. Worldwide, Google runs 90% of internet searches and 70% of smartphones. It is presently in a race with Microsoft for A.I. dominance. 

Two months ago Microsoft unveiled its new chatbot. Google responded by releasing its own version named Bard. As the segment continued, we were introduced to Bard by Google Vice President Sissie Hsiao. The first thing that hit me was that Bard does not scroll for answers on the internet like the Google search engine does.

What is confounding is that with microchips built by companies such as Nvidia, they are more than 100 thousand times faster than the human brain. In my case, maybe 250 thousand times faster! 

Bard was asked to summarize the New Testament as a test. It accomplished this in 5 seconds. Using Latin, it took 4 seconds.  I need to sum this up. In 10 years A.I. will impact all aspects of our lives. The revolution in artificial intelligence is in the middle of a raging debate that has people on one side hoping it will save humanity, while others are predicting doom. I believe that we will be having many more conversations in the near future.

Okay folks, where is the economy today?  Well, apparently inflation is still a major factor in our everyday life. The Fed will probably increase rates for a 10th time in less than 2 years.

Having been employed by various Wall Street firms over the past 4 decades, I have learned that high priced analysts have the ability to foresee market direction no better than my grandchildren.

Looking back to May 2011, our savvy elected officials increased our debt-ceiling which led to the first ever downgrade of U.S. debt from its top triple A rating from S&P. This caused a very quick 19% decline in the S&P index.  Sound familiar?

It appears that the only time Capitol Hill tries to solve the debt ceiling impasse is when their own portfolio is affected.

This market rally has been led by chatbot affiliated companies. These stocks have added $1.4 trillion in stock market value this year. Keep in mind that just 6 companies were responsible for almost 60% of S&P gains.  These are the 6 leaders: Microsoft, Alphabet, Amazon, Meta Platform, Salesforce and of course, Nvidia.

In the meantime, the Administration states that inflation has been reined in.  What stores are they shopping in? Here is the data release from Washington. Year over Year changes March 2022-March 2023:

• Food and non-alcoholic beverages up 8.1%

• Bread and cereal products up 10.8%

• Meat and seafood up 4.3%

• Electricity up 15.7%

When 1 pound of hot dogs rises from $3.25 to $7.50, that is not 8.1%. When Froot Loops go from $1.89 to $5.14 we are in trouble. The bureaucrats in D.C. make up numbers worse than George Santos.

On a positive note, the flowers are starting to bloom, the grass is starting to grow and we live in a special place. Of historic significance, we happen to be home to the second oldest active Episcopal Church in the United States. This year Caroline Church in Setauket will be celebrating its 300th anniversary. Congratulations.

Michael E. Russell retired after 40 years working for various Wall Street firms. All recommendations being made here are not guaranteed and may incur a loss of principal. The opinions and investment recommendations expressed in the column are the author’s own. TBR News Media does not endorse any specific investment advice and urges investors to consult with their financial advisor. 

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METRO photo

By Daniel Dunaief

Daniel Dunaief

The clock didn’t care about COVID-19.

Time marched forward at the same pace that it always has, and yet, the pandemic, which altered so much about our experiences, seemed to alter the fourth dimension.

Initially stuck in homes, we developed new routines, worked at kitchen tables or desks and spent considerably more time with family members and our pets throughout the day than anticipated.

For students, the pandemic altered opportunities and created challenges unseen for a century.

And yet, each year, as in this one for our daughter, the annual rite of passage of a graduation following an amalgam of typical and unique experiences awaits.

As these students march to “Pomp and Circumstance,” listen, or half-listen, to graduation speakers and glance at their supportive families who are thrilled to mark the milestone, celebrate their achievement and come together, what will be going through the minds of these new graduates?

Some may reflect on the typical academic stresses and achievements that helped them earn their diploma. They will consider the hours spent on lab experiments, the late-night workouts at the gym before a big game, and the endless rehearsals for shows and performances. They may bask in the attention of friends they made from around the country or around the corner.

They also might consider the parts they missed or the sudden change from their expected pathways.

Students, who were studying abroad, suddenly needed to return home as quickly as possible. They had to make sure they had their passports and visas, booked flights, and cleared out of rooms that might have just started to feel like home.

Others, like our daughter, raced back to their dorms from spring break, packed everything up and drove home.

As the weeks and months of uncertainty caused by a pandemic that gripped the country for more than two years progressed, some students recognized that they would not have some opportunities, like studying abroad. They might have filled out forms, learned important words in a different language, and chosen classes carefully that they couldn’t take.

Student-athletes, actors and artists, many of whom worked hard for months or longer together, were on their own as fields and stands stood empty.

These students may recognize, more than others, that plans may need to change in response to uncertainty caused by health concerns, storms or other issues.

Amid these disruptions and changes in routine, students and their families needed to pivot. They connected with friends online, entertained themselves at home, often on electronic devices, and tried to learn online.

Undoubtedly, they missed learning opportunities inside and outside the classroom. I heard from numerous students about lowered expectations and abridged syllabi, with American History classes designed to go to 2016 that stopped in 1945, at the end of World War II.

It will be up to students to fill those holes and to recognize the opportunities to become lifelong learners.

Indeed, as people search for a label for these graduates, perhaps the list will include the pivot generation, the empty stadium generation, and the virtual learning generation.

Historically, commencement speakers have exhorted graduates to embrace the opportunity to learn, to question the world around them and to seek out whatever they need.

After the pandemic adversely affected some of the students, perhaps some of them will learn and develop a stronger and more determined resilience, enabling them to keep their goals in sight even amid future uncertainties.

In the meantime, they and we can embrace the normalcy of a routine that allows them to watch the familiar clock as it slowly moves through the minutes of a commencement address.

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Bel Powley stars as Miep Gies in 'A Small Light' now streaming on Hulu and Disney +

By Leah S. Dunaief

Leah Dunaief

A limited series, “A Small Light,” now streaming on Hulu and on Disney+, tells of Miep Gies and her husband, Jan, the Dutch couple who risked their lives hiding the family of Otto Frank from the murderous Nazis during WWII. We know of them from his younger daughter, Anne Frank’s diary that she kept while in their “annex” above the Frank’s business in Amsterdam. This film marks what would have been Miep’s 114 birthday and relates the familiar story from a different perspective, that of Otto Frank’s courageous secretary and would-be savior.

While I have read “The Diary of Anne Frank,” and seen the play, I was riveted by an email I received from a friend, Steve North, who is both a broadcast journalist with CBS and a member by marriage of my extended family. He contacted me to urge that I watch the film, which I will as soon as I can figure out how to get onto Hulu. Meanwhile, I would like to reproduce an abridged version of what he wrote.

In the first half of 1929, two baby girls were born to Jewish families living in and near Frankfurt, Germany. One, sweet and dark-haired, had an older sister; the other, a smiling redhead, was an only child. As they turned 4 years old, the safe worlds their parents had created for them began to crumble. Hitler had come to power, and life for every German Jew was rife with danger. The dark-haired girl’s father decided to flee the country with his wife and children to Amsterdam. Some time later, the red-haired child’s parents made the same decision, eventually making their way to New York.

The dark-haired girl was Anne Frank, whose extraordinary diary, written in the years before her death at age 15 in the Bergen-Belsen concentration camp, has made her the single most recognizable victim of the Holocaust.

The red-haired girl is my mother, Brunhilde Bachenheimer, and when I climbed the narrow stairs to Anne Frank’s hiding place 35 years ago, I was overcome with the realization that my own family had so narrowly escaped a similar fate.

On a return trip to Amsterdam in 1998, I felt an intense need to connect with Anne’s life and story on a deeper level. I wrote a note to Miep Gies, who had become an employee and friend of Anne’s father, Otto, in 1933. Back then, Miep took an immediate liking to the vivacious and intelligent Anne, thinking, “This is the kind of child I’d like to have someday.”

In 1942, the brutal oppression of Dutch Jews by the Nazi occupiers of Holland escalated, with an increase in deportations. After Anne’s sister was ordered sent to Germany, Otto Frank approached his loyal bookkeeper and asked if she and her husband, Jan, would be willing to risk their lives by hiding the Franks and four other Jews. Miep’s immediate reply: “Of course.”

The rest of the overall story is well-known. Miep found and hid the diary until she could give it to Anne’s grieving father, the only survivor of the eight hidden Jews. Steve connected with Miep some 50 years after the war and, delighted to have met her, wrote his interview shortly before she died.  

While I have yet to see the drama, which has received excellent reviews, it surely poses the question to the viewers: What would you have done? 

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METRO photo

By Fr. Francis Pizzarelli

Father Frank Pizzarelli

What will it take for the country to push the pause button and then reset? We are a nation that is out of control. The pandemic has only underscored how out of control we are.

We are losing hundreds of young people every day due to fentanyl, heroin and suicide. The nation has declared that we have a national heroin epidemic but what is being done to address this tragic health concern that is killing more than 100,000 lives a year?

Yes, we are making Narcan more available but what about holistic residential treatment beds? There are no beds anywhere. Yes, a few for-profit programs have emerged in the midst of this crisis but what about the working class and working poor? How do they pay for evidence-based treatment for their children?

No one wants to challenge the insurance empire that is sentencing so many of our at- risk people to death. It is scandalous that an insurance gatekeeper with no training decides whether or not your son or daughter gets treatment! So many of these gatekeepers are clueless about addiction; our silence in this regard is deafening

How many more young people have to die before we say enough? If human life is such a priority, then challenge our paralyzed leadership to work together for systematic change in the treatment of substance use disorder and mental health.

Our social welfare system in Suffolk County needs to be overhauled department by department. Instead of empowering the broken and wounded to healing and change, our system is setting people up for failure. Your tax dollars are being wasted on a system that is inept and incapable of breaking the cycle of poverty and dependence among the people they are supposed to serve.

For more than 40 years in the trenches I have seen firsthand our destructive system at work I have seen countless homeless men set up for failure because we have no real transitional housing for them. We do not have enough case managers and social workers to assist them for so many of them are mentally ill and dependent.

The state is once again using fancy rhetoric to trick us with their new initiative to keep troubled youth at home. These troubled youth are young people between the ages of 12 and 17 who already have stolen cars, assaulted people and some are even in dangerous gangs. We have few to no mental health services in our local communities to support these young people and their families.

The few programs that do exist are being forced to close; soon we will have no help and no resources for families in need.

We are blessed to have a dynamic commissioner of social services in Suffolk County in the person of Frances Pierre. She is a talented and gifted professional who is being shackled by a legislature that lack the vision and commitment to the most vulnerable and broken among us. Our commissioner needs to be free to do her job. We need to raise our voices in support of her!

Father Francis Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.

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METRO photo

By Michael Christodoulou

Michael Christodoulou

Another school year will soon come to a close. And if you have young children, they’re now a year closer to heading off to college or some other type of post-secondary education or training. So, if you haven’t already done so, you may want to start preparing for these costs.

And they can be considerable. During the 2022-23 school year, the average estimated annual cost (tuition, fees, room and board, books, supplies, transportation and other personal expenses) was nearly $28,000 for public four-year in-state schools and more than $57,000 for private nonprofit four-year schools, according to the College Board.

Of course, some students don’t pay the full bill for college. Any grants and scholarships they receive can bring down the “sticker price.” Still, there’s often a sizable amount that students and their families must come up with. To help fill this gap, you may want to explore various strategies, one of which is a 529 education savings plan.

A 529 plan offers several key benefits. First of all, your earnings can grow tax deferred and your withdrawals are federally tax free when used for qualified education expenses, such as tuition, fees, books and so on. You may be eligible to invest in a 529 plan in most states, but depending on where you live, you may be able to deduct your contributions from your state income tax or possibly receive a state tax credit for investing in your home state’s 529 plan. Tax issues for 529 plans can be complex. Please consult your tax advisory about your situation.  

METRO photo

And 529 plans aren’t just for college. You may be able to use one to pay K-12 expenses, up to $10,000 per student per year. (However, not all states comply with this 529 expansion for K-12, so you might not be able to claim deductions and your withdrawals could be subject to state tax penalties.)  

A 529 plan can also be used to pay for most expenses connected to apprenticeship programs registered with the U.S. Department of Labor. These programs are often available at community colleges and combine classroom education with on-the-job training.

Furthermore, you can now withdraw funds from a 529 plan to repay qualified federal private and student loans, up to $10,000 for each 529 plan beneficiary and another $10,000 for each of the beneficiary’s siblings.

But what if you’ve named a child as a 529 plan beneficiary and that child doesn’t want to pursue any type of advanced education? If this happens, you, as the account owner, are free to name another family member as beneficiary.

And beginning in 2024, you may have even more flexibility if a child foregoes college or other post-secondary education. Due to the passing of the Secure Act 2.0 in December 2022, unused 529 plan funds of up to $35,000 may be eligible to roll over to a Roth IRA of the designated beneficiary.

One of the qualifications for this rollover is to have had your 529 plan for at least 15 years. To determine if you qualify for this rollover, you will want to consult your tax advisor.

A 529 plan has a lot to offer — and it might be something to consider for your family’s future.

Withdrawals used for expenses other than qualified education expenses may be subject to federal and state taxes, plus a 10% penalty. Make sure to discuss the potential financial aid impacts with a financial aid professional as Edward Jones, its financial advisors and employees cannot provide tax or legal advice.

Michael Christodoulou, ChFC®, AAMS®, CRPC®, CRPS® is a Financial Advisor for Edward Jones in Stony Brook. Member SIPC.

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We still have a lot to learn with diabetes, but our understanding of how to manage lifestyle modifications, specifically diet, is becoming clearer. METRO photo
Soy puts less stress on the kidneys than animal protein

By David Dunaief, M.D.

Dr. David Dunaief

There are many myths about managing type 2 diabetes that circulate. Fortunately, our understanding of diabetes management is continually advancing, and some older guidance deserves to be retired. Let’s review a few common myths and the research that debunks them.

Should fruit be limited or avoided?

Fruit in any form, whether whole, juiced, or dried, has been long considered taboo for diabetes patients. This is only partly true.

Yes, fruit juice and dried fruit should be avoided, because they do raise or spike glucose (sugar) levels. This includes dates, raisins, and apple juice, which are often added to “no sugar” foods to sweeten them. The same does not hold true for whole fresh or frozen fruit. Studies have demonstrated that patients with diabetes don’t experience sugar level spikes, whether they limit whole fruits or consume an abundance (1). In a different study, whole fruit was shown to actually reduce the risk of type 2 diabetes (2).

In yet another study, researchers looked at the impacts of different types of whole fruits on glucose levels. They found that berries reduced glucose levels the most, but even bananas and grapes reduced these levels (3). That’s right, bananas and grapes, two fruits people associate with spiking sugar levels and increasing carbohydrate load, actually lowered these levels. The only fruit tested that seemed to have a mildly negative impact on sugars was cantaloupe.

Whole fruit is not synonymous with sugar. One of the reasons for the beneficial effect is the fruits’ flavonoids, or plant micronutrients, but another is their fiber.

Do all carbohydrates raise your sugars?

Fiber is one type of carbohydrate that has distinct benefits. We know fiber is important for reducing risk for a host of diseases and for managing their outcomes. This is also true for type 2 diabetes. 

In the Nurses’ Health Study (NHS) and NHS II, two very large prospective observational studies, plant fiber was shown to help reduce the risk of type 2 diabetes (4). Researchers looked at lignans, a type of plant fiber, specifically examining the metabolites enterodiol and enterolactone. They found that patients with type 2 diabetes have substantially lower levels of these metabolites in their urine, compared to the control group without diabetes. There was a linear, or direct, relationship between the amount of metabolites and the reduction in risk for diabetes. So, the more they ate, and the more metabolites in their urine, the lower the risk. The authors encourage patients to eat more of a plant-based diet to get this benefit.

Foods with lignans include cruciferous vegetables, such as broccoli and cauliflower; an assortment of fruits and whole grains; flaxseed; and sesame seeds (5). The researchers could not determine which plants contributed the greatest benefit. They wrote that they believe antioxidant activity drives this effect.

Should you avoid soy when you have diabetes?

In diabetes patients with nephropathy (kidney damage or disease), soy consumption showed kidney function improvements (6). There were significant reductions in urinary creatinine levels and proteinuria (protein in the urine), both signs that the kidneys are beginning to function better.

This was a small, randomized control trial over a four-year period with 41 participants. The control group’s diet consisted of 70 percent animal protein and 30 percent vegetable protein, while the treatment group’s diet consisted of 35 percent animal protein, 35 percent textured soy protein and 30 percent vegetable protein.

This is very important, since diabetes patients are 20 to 40 times more likely to develop nephropathy than those without diabetes (7). It appears that soy protein may put substantially less stress on the kidneys than animal protein. However, those who have hypothyroidism and low iodine levels should be cautious about soy consumption, since some studies suggest it might interfere with synthetic thyroid medications’ effectiveness (8).

Is bariatric surgery a good alternative to changing my diet?

Bariatric surgery has grown in prevalence for treating severely obese (BMI>35 kg/m²) and obese (BMI >30 kg/m²) diabetes patients. In a meta-analysis of 16 randomized control trials and observational studies, the procedure illustrated better results than conventional medicines over a 17-month follow-up period in treating HbA1C (three-month blood glucose measure), fasting blood glucose and weight loss (9). During this time period, 72 percent of those patients treated with bariatric surgery went into diabetes remission and had significant weight loss.

However, after 10 years without proper management involving lifestyle changes, only 36 percent remained in remission with diabetes, and a significant number regained weight. Thus, even with bariatric surgery, altering diet and exercise are critical to maintaining long-term benefits.

We still have a lot to learn with diabetes, but our understanding of how to manage lifestyle modifications, specifically diet, is becoming clearer. Emphasizing a plant-based diet focused on whole fruits, vegetables, beans and legumes can improve your outcomes. If you choose a medical approach, bariatric surgery is a viable option, but don’t forget that you need to make significant lifestyle changes to accompany the surgery in order to sustain its benefits.

References:

(1) Nutr J. 2013 Mar. 5;12:29. (2) Am J Clin Nutr. 2012 Apr.;95:925-933. (3) BMJ online 2013 Aug. 29. (4) Diabetes Care. online 2014 Feb. 18. (5) Br J Nutr. 2005;93:393–402. (6) Diabetes Care. 2008;31:648-654. (7) N Engl J Med. 1993;328:1676–1685. (8) Thyroid. 2006 Mar;16(3):249-58. (9) Obes Surg. 2014;24:437-455.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

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Pixabay photo

It’s difficult to drive anywhere on Long Island without facing speeding and aggressive drivers. We welcome measures to curtail such behavior, including the recent state Automated Work Zone Speed Enforcement program, where speed cameras are installed in work zones on highways and parkways.

Construction workers have the right to feel and be safe on the job. We applaud the state for taking action to grant them this right. We further welcome measures the state has taken to try to ensure the program is a fair one, such as the initial 30-day warning period prior to issuing fines.

After the program was announced, the overwhelming response from the public was one of outrage and aggravation. We reject the notion that this is due to people wanting to avoid responsibility. Rather, this is a symptom of the fundamental distrust the average constituent has in their government. Several aspects of the program, and its rollout, give the public good reason to question the state’s motivation for implementing it in the first place.

For instance, a list of the supposed locations of speed cameras has been heavily circulating on social media. However, when several news outlets asked the state to confirm, they declined. It wasn’t until early this week that details were released. This lack of transparency is a prime example of the perception the public has of the program. 

The state website indicates that 30 cameras “will be moved around to work zones throughout the state.” When this does occur, we hope the public will be informed, as the state has promised.

Further, the sporadic location of cameras poses the question of why the cameras will not be instituted in all work zones, if the state is so concerned about safety. We would encourage the state to provide more information to the public, in terms of locations of the cameras, as well as remain equitable in terms of where they place cameras. We wouldn’t want to see cameras be solely allocated to low-income areas, affluent areas or middle-class areas.

Other components of the program, such as issuing violations for as little as 10 miles an hour over the speed limit as per state law, are reasons for further distrust, and why the average member of the public views this as a money grab.

Such little wiggle room for drivers also points to a lack of empathy from the state for the average Long Islander. We do not condone speeding in work zones, but someone going  as little as 10 miles over the speed limit, which drivers sometimes do, could be a parent trying to get to work to pay the bills after getting their children on the bus, a health care worker trying to get to the hospital, or someone simply preoccupied by the stresses of their day who has overlooked their speed.

The state has assured the public that signs will be displayed prior to entering a speed zone. We truly hope this remains the case, so a person is not surprised if a ticket is received.

Lastly, Newsday reported that 60% of fines will pay for work zone projects, and 40% will go to the vendor. This seems like a high take for the corporation involved and a poor use of the public’s money.

Ultimately, we hope the public is considerate of other drivers, as well as road workers, and we hope the state is considerate of the public in implementing this program.

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Stock photo

By Nancy Burner Esq.

Nancy Burner, Esq.

Revocable trusts have become increasingly popular estate planning tools to avoid probate. A  trust allows for the orderly and private administration of your assets at death without court  involvement. 

A revocable trust is a trust that you create during your lifetime designed to give you flexibility and control over your assets. You may act as your own trustee, thereby  maintaining complete control over your assets. Assets can be transferred in and out of the  trust at your discretion and you may change or revoke your trust at any time. 

A revocable trust can hold any asset. Common assets include real property, non-qualified  investment accounts, bank accounts, certificates of deposit, and life insurance policies. Qualified retirement accounts should never be transferred to a revocable trust as it would  cause a taxable event.  

Assets titled in the name of your revocable trust pass to the beneficiaries automatically,  thereby avoiding probate. Likewise, any assets with designated beneficiaries pass directly to  beneficiaries. Assets in your sole name that do not have designated beneficiaries must go  through probate.  

Why do people want to avoid probate? Probate is time consuming and can be expensive. When a person dies with a will, the nominated executor must file a probate petition with  the Surrogate’s Court before having the authority to act. First, the Executor will file the  original will, certified copy of the death certificate and the probate petition in Surrogate’s  Court. Then, notice is given to the decedent’s next-of-kin who would have inherited had  there been no will. The next-of-kin will either sign waivers and consents or be issued a  citation to appear in court to have the opportunity to object to the Executor. 

After  jurisdiction is complete and issues with the will, if any, are addressed, the Surrogate’s Court  will issue a decree granting probate and Letters Testamentary. Only then can the Executor  gather the assets and distribute them according the directives in the will.  

When a person dies without a will (intestate), the process is similar. It is necessary to file an  Administration Petition with the Surrogate’s Court. Here, a close relative of the decedent  applies to become the decedent’s Administrator. As with a probate proceeding, all interested  parties must be given notice and must either sign a waiver or be served with a citation issued by the court. The Court will then issue Letters of Administration appointing them as Administrator.  

By creating and funding a revocable trust, your beneficiaries will avoid having to go through  this probate process. This avoids the attendant costs and delay, which can be substantial if  there is a will contest or hard to find relatives. Additionally, because of the backlog created  by the pandemic and the recent ransomware attack on the Suffolk County government this  past fall, the courts are extremely behind.

Even “straightforward” probate matters take months, even years, to make their way through the court system. This explains why more and more people  are deciding to create revocable trusts so that their spouses and children can inherit their  estate seamlessly, free from court interference. 

Nancy Burner, Esq. is the founder and managing partner at Burner Law Group, P.C with offices located in East Setauket, Westhampton Beach, New York City and East Hampton.

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Pecan Toffee Oatmeal Cookies

By Heidi Sutton

Oatmeal is a versatile ingredient found in desserts, breakfast foods, savory dishes, and so much more. While it is enjoyed in many different dishes, for cookie lovers, oatmeal shines brightest in cookie recipes. Homemade oatmeal cookies not only fill the kitchen with delicious aromas, they are a comfort food prepared and enjoyed with others. Many recipes are even passed down among generations. 

The first recorded oatmeal cookie recipe was written by Fannie Merritt Farmer in 1896. The cookies were billed as “health food,” and by the early 1900s a recipe appeared on every container of Quaker Oats. 

In honor of National Oatmeal Cookie Day on April 30, bake up a batch of “Pecan Toffee Oatmeal Cookies” from Laurie McNamara’s Simply Scratch: 120 Wholesome Homemade Recipes Made Easy (Avery).  They could easily become a family favorite in no time.

Pecan Toffee Oatmeal Cookies

YIELD: Makes 3 dozen cookies

INGREDIENTS:

11⁄2 cups unbleached all-purpose flour

1 teaspoon baking soda

3⁄4 teaspoon ground cinnamon

3⁄4 teaspoon kosher salt

1 cup unsalted butter

1 cup packed dark brown sugar

1⁄2 cup granulated sugar

1 teaspoon pure vanilla extract

2 large eggs

3 cups old-fashioned oats

3⁄4 cup chopped pecans, toasted

1 cup toffee pieces

DIRECTIONS:

Preheat the oven to 350 F. Line two rimmed baking sheets with parchment paper or silicone liners. In a medium bowl, combine the flour, baking soda, cinnamon, and salt and set aside.

In the bowl of a stand mixer fitted with the paddle attachment, cream together the butter and both sugars until light and fluffy, about 2 minutes. Add the vanilla. Add the eggs one at a time, mixing and scraping down the sides of the bowl after adding each egg. Gradually add the flour mixture until just combined.  With the mixer on low, stir in the oats, pecans and toffee bits.

Using a 2-tablespoon scoop, measure out the cookie dough onto the prepared baking sheets, spacing them 1⁄2 inch apart. 

Bake for 10 to 12 minutes, rotating the baking sheets halfway during bake time for even baking. Let cool on the baking sheets for 5 minutes before using a spatula to transfer to a wire rack. Repeat with the remaining dough. These cookies are extra delicious when served warm.

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Left to right: Deputy Mayor Maria Torres-Springer, Simons Foundation president David Spergel, SBU President Maurie McInnis, New York City Mayor Eric Adams, Harbor School student Leanna Martin Peterson and Trust for Governors Island President Clare Newman. Photo by John Griffin/Stony Brook University

Climate change often conjures images of violent storms, rising sea levels and endangered animals.

Scientists around the world warn so often about the dangers to our one and only planet that some couples have decided to hold off — or even not — have children among all the future anxiety.

Amid all that worry, however, New York City, the Trust for Governors Island, Stony Brook University and a team of other universities, nonprofits and businesses are working on the kind of solutions that could lead to a better future.

On a sun-splashed Monday morning at Governors Island just off the southern tip of Manhattan, Mayor Eric Adams (D), SBU President Maurie McInnis, Simons Foundation President David Spergel and a host of other luminaries discussed a new $710 million center for climate solutions, which Stony Brook as the anchor institution has called the New York Climate Exchange.

With $100 million in backing from the Simons Foundation, $50 million from Bloomberg Philanthropies and $150 million from New York City, the center will serve a host of important functions, including retraining 6,000 workers a year for jobs in the green energy sector, providing incubator space for businesses that are working on climate solutions and educating children from kindergarten through 12th grade.

In addition to the huge win for Stony Brook, which competed against other high-powered public and private universities for this coveted lead role, the effort could be a victory for New York, the surrounding mid-Atlantic states, the country and the planet.

Near the Statue of Liberty, which is a beacon of hope for democracy and an iconic symbol of the country, the Governors Island effort can come up with solutions and alternatives to a doom-and-gloom scenario while also sparking a commitment from students eager to find an outlet for their energy and creativity.

Will the center on its own help the world avoid the 1.5 degrees Celsius increase in temperature from the pre-Industrial Revolution days that scientists often point to as a tipping point for the planet? 

Absolutely not. That’s up to everyone from government and state leaders to huge companies and even individuals in the U.S. and throughout the world.

What the climate center, which will be completed in 2028 and will generate its own electric power without adding greenhouse gasses, will do is encourage dialogue with everyone, offer hope and provide a place for the best and brightest minds to develop answers to some of the world’s most troubling questions.

Coming just a few days after Earth Day, that is worth celebrating.

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