Above, the crew at the dedication ceremony. Photo courtesy of King Quality
From left, Karl Luechau of GAF, Roberto Charris of ABC Supply, Jeff Brett of King Quality, Fr. Francis Pizzarelli and Ken Pendergast of ABC Supply.
Above, the crew at the dedication ceremony. Photo courtesy of King Quality
King Quality of Bohemia recently donated a new roof to Hope House Ministries in Port Jefferson. The dedication ceremony took place on Aug. 16.
The endeavor was made possible not only through King Quality’s contribution but also through the generous material donations from ABC Supply Company and GAF Materials Corporation.
“I am truly thankful for King Quality, because over the years Jeff has stepped up and stepped forward to assist us when things happen,” said Father Francis Pizzarelli, founder and executive director of Hope House Ministries.
“Father Frank and Hope House have been changing and saving lives one at a time for over 40 years,” said King Quality CEO Jeff Brett.“A miracle happens every day at Hope House. I’ve been blessed by my association with Hope House and it is such an honor to be able to give back and help a place that helps so many.”
On July 25, Legislator Stephanie Bontempi (R – 18th L.D.) recognized Trisha Northover, pictured with her son Tristan, as this year’s Women Veterans Appreciation Day honoree for the 18th District. Photo from Leg. Bontempi's office
By Rita J. Egan
One local veteran has come a long way since she left Afghanistan, and she credits the United States Department of Veterans Affairs, the local American Legion Post and her nursing career for her success.
U.S. Army veteran Trisha Northover spent her younger years traveling between her dad’s home in Kingston, Jamaica, and her mom’s in Greenlawn after her parents’ divorce. She said in her early 20s, a friend’s father, a firefighter, died on Sept. 11, and the effect that his passing had on her friend helped Northover find her passion.
Photo from Trisha Northover
“I saw the impact that it had in her life,” the veteran said. “She became a totally different person after she lost her dad, and I wanted to do something.”
At 24, she joined the army. Interested in a medical career, Northover said she learned everything she needed to know about medicine in the military. Initially, she studied basic EMT skills and then nursing. After 18 months of training, she became a licensed practical nurse.
She spent nine years and nine months in the army, primarily stationed at West Point, where she had her son Tristan, now 16. Working at the academy’s hospital and clinic, she cared for the cadets.
Northover was deployed to Afghanistan for 10 months as a combat medic during Operation Enduring Freedom, and she said she witnessed back-to-back traumas during her deployment. For her service, she has received a Global War on Terrorism Service Medal, NATO Medal and Army Commendation Medal. For her unit’s service in Afghanistan, they received a Meritorious Unit Commendation award.
American Legion
When she returned to Greenlawn, Northover said she learned firsthand how helpful American Legion Post 1244 members are. Struggling with post-traumatic stress disorder, Northover said it took some time to find a full-time job.
“I didn’t have a lot of support financially,” the veteran said. “I was still figuring it out.”
Northover added post members brought her and her son Thanksgiving dinner the first year she returned from Afghanistan. She soon became a post member, and recently, the 42-year-old was named post commander.
Being involved in a post and talking to fellow veterans who have had similar experiences is vital, Northover said. She described it as “a camaraderie like no other.”
Photo from Trisha Northover
“We’re all being pulled in a million directions, but spending time in the company of the members of my posts, working for them, doing different things, it gives me a sense of purpose, and it honors my service if that makes sense,” she said. “It gives me an outlet for my service because a lot of times when you come back, you feel like you’re not a part of a team anymore, and being in the American Legion absolutely gives me the feeling of being a member of a team and working toward a mission.”
With her membership in the American Legion post and her job as a licensed practical nurse at the Long Island State Veterans Home at Stony Brook University, Northover has the opportunity to meet older vets. She said she always does her best to take photos and converse with them. She always thanks them for their service, especially World War II vets.
“These men are living history,” she said. “We study the war in the history books, and so much in the world literally changed because of that war, and to be with the men who were fighting — they’re leaving us. They’re not going to be here forever.”
While she still experiences tremendous anxiety, which made working at other jobs difficult at times, she said the veterans home has been a supportive place to work as they understand her PTSD.
Getting help
In addition to being able to talk with fellow vets at the American Legion and at her job, Northover credits Veterans Affairs for helping her manage her disorder with different types of therapy, from talk therapy to acupuncture. The disorder, she said, is a result of her time in Afghanistan.
“It was something that I’ve had to really work on to be able to not only talk about, but to not feel a certain way when I even talk about it,” Northover said.
She added the post-traumatic growth she has gone through has made her more resilient. “I know that I survived that so there’s not much that I can’t overcome,” the vet said.
Northover said the VA has realized traditional treatments aren’t for everybody, and patients can receive treatment outside of the VA hospital, including equine therapy and working with service animals.
“I don’t think a lot of people realize that they can change the quality of their life,” she said. “We can’t necessarily not have PTSD or not have insomnia or the trauma, but you can get to a point in your life where you can live a life that’s still full and purposeful if you really just accept the help that is offered.”
Validation
At the end of July, Northover was among fellow women veterans recognized at the Suffolk County Legislature’s General Meeting in Hauppauge. She said she was honored and humbled.
Trisha Northover and Leg. Stephanie Bontempi
“These women have done so many wonderful things not only in their personal and military lives but for their community, so it was really great to be honored,” she said.
Northover discovered she was chosen when a member of Suffolk County Legislator Stephanie Bontempi’s (R-Centerport) staff emailed her. Northover was nominated by Mary Flatley, a fellow American Legion Post 1244 member and a former recipient of the same county honor.
Flatley described Northover as a fantastic person with many great ideas for the post. “She’s a very grounded person and selfless,” she said. “I’m happy she’s our commander.”
She added, “I think Trisha is going to prove herself as an outstanding leader.”
In a statement, Leg. Bontempi said, “When I learned about Trisha’s accomplishments as a soldier and her dedication to helping her fellow veterans, I knew she had to be this year’s honoree. Trisha served our country with distinction, and to this day she is making a difference in many lives.”
Northover said it’s an honor when people thank her for her service, and the recognition from the county made her feel that her service was validated even further.
“I had to reconcile a lot of things, and if it was worth it, within my own self, to go through what I went through in terms of the war,” the veteran said. “Having moments like this have really reinforced to me that people are really grateful and thankful that I did what I did because I fought for freedom and America.”
Andrew Young is in a similar place to the one he was in when he first met his wife Lynne over two decades ago: spending time on the water.
This time, however, instead of living aboard a 72-foot sailboat in San Diego, Young is shifting back and forth from his new home in Setauket to a motor boat, fully equipped to form a floating office, in the Setauket harbor.
Above, Andrew Young demonstrates where a cylindrical device for drug delivery could be implanted. Photo by Daniel Dunaief
In the time between his stints aboard ships, Young, who is a native of Taranaki, New Zealand, has conducted research on gut hormones, making the kinds of discoveries that helped lead to diabetes treatments and weight loss treatments such as Ozempic and Wegovy.
When the couple first started dating in 2001, Young was working at a company called Amylin, which was named after a hormone.
For years, no one knew exactly what the hormone did. Numerous scientists believed amylin worked in opposition to the pancreatic hormone insulin, which controls glucose levels in the blood and, when absent, leads to diabetes.
Young’s job was to solve the riddle of amylin. Coming from the beta cells of the pancreas, which are the same cells that produce insulin and that responded to the same stimuli, he suspected it was involved in metabolic control, but “we got it totally wrong for about four years,” he said.
Young helped discover that amylin and insulin weren’t working in opposition: they were functioning on opposite ends towards the same goal.
Insulin accelerates the exit of glucose from the blood, while amylin slowed the entry of glucose into the blood. Amylin works on gastric emptying and suppresses appetite. The “clever little beta cell was doing two jobs,” Young said.
Adding in the second hormone made it easier to control glucose in the blood, without big ups and downs in sugar levels.
Replacing amylin meant the body needed about 30 to 50 percent of the amount of insulin the body might otherwise need. People who take insulin alone to treat diabetes require more insulin than the body usually produces.
“It’s an orchestra of hormones that get the job done,” Young said.
That’s especially true for hormones produced in the digestive tract The discovery of the physiology of amylin made the scientific and pharmaceutical world aware of the importance of the gut in metabolic control. For most pharmaceutical companies, the lesson began with Glucagon-like peptide 1, or GLP-1, which has led to Wegovy and Ozempic.
Amylin and GLP-1 were both used for diabetes. Amylin analogs haven’t been approved for weight loss, but Young expects they will be. “The amylin story was kind of neat,” he said. “It focused our minds on the gut. GLP-1 was the next one of these gut hormones.”
A revelation on a poster
While pharmaceutical companies saw the potential benefit of stimulating GLP1, which triggered the release of insulin, they couldn’t create a drug that had an effect that lasted long enough to make a difference.
The body makes GLP1 at about the same rate as it breaks it down, which means controlling blood sugar and appetite by altering GLP-1 was difficult. “You could get a decent anti-diabetic effect if you infused it continuously,” Young explained, as the half life of endogenous GLP-1 is about five minutes.
Young attended a poster session at the American Diabetes Association’s annual meeting in San Francisco, California in 1996.
Looking at a poster from Dr. John Eng, who works at the Bronx Veterans Administration Medical Center, Young thought he saw a solution in the form of a hormone from the reptilian Gila monster.
Eng demonstrated that the hormone, which he called exendin-4 and which he studied with his own money, stayed in diabetic mice for 24 hours. Young thought this might lead to the development of a diabetes drug.
As he was reading the poster, Young realized he was standing next to someone who worked at competitor Eli Lilly.
“I thought he had figured it out as well” and that they were in a race to understand exendin-4, Young added.
Young arranged for the staff at Amylin to buy what they could of this compound and to make some of it in house as well. The company quickly performed numerous experiments in a short period of time, even before Eng arrived in San Diego.
Eng gave a seminar about what he knew about the molecule. Young then stood up and talked about what Amylin had since learned about it.
Eng was “dumbstruck, but he realized at that stage that we were the people he should partner with,” Young added.
The hormone amylin and exendin-4 had many of the same effects, including inhibiting gastric emptying. They did, however, have opposite effects on other actions. Exendin stimulated insulin secretion, while amylin inhibited it.
Better than an injection
Young has continued to work for six companies in scientific leadership roles. Amid the financial crisis of 2008, Young went to work in North Carolina for GlaxoSmithKline, which is now called GSK.
In 2015, Young co-founded Phoundry Pharmaceuticals with five other former GSK coworkers. Phoundry attracted the attention of Intarcia Therapeutics. Using an invention by Alza Corp and licensed to Intarcia, the company developed a thin, implantable cylindrical device that could push as much as 160 micro liters of drugs out over six months.
In looking for a treatment for its drug delivery system, Intarcia chose Phoundry.
“The limited volume of such a small implanted pump required very potent medicines,” Young said. “Phoundry’s competitive advantage was the knowledge of how to engineer in such potency.”
After the purchase of Phoundry in 2015, Young became Chief Scientific Officer at Intarcia. The FDA, however, rejected the use of exendin from Intarcia. Through an extended appeals process, the FDA is planning to allow one final discussion about the delivery of exendin through Intarcia’s device on September 21st.
The current version of the device lasts for at least three and six months in the body. The same device could be used to deliver other medicines. The pumps have been engineered with a failsafe system that disables its osmotic engine in the event of malfunction, so the drug is not released.
The device could deliver drugs for many chronic conditions, such as hypertension and osteoporosis and is intended for frequent administration of the same drug.
Not only a scientist
As for his work in the early stages of understanding hormones that have led to drugs that are now widely used to treat diabetes and obesity, Young is pleased with his contribution.
“Obesity is probably the most deadly disease on the planet, given its high and increasing prevalence and the cardiovascular risk factors that spring from it,” Young explained.
Novo Nortis recently announced that treating obesity alone, without any diabetes, reduces the risk of death.
Young himself is taking one of these drugs and has lost 36 pounds over six months.
Part of a process that has led to six approved products, he is working as a consultant for several companies, and believes he still has more to give. “I intend to keep doing it,” he said. “I’ve got at least one more” down the road.
Given the long drug development process, he hopes to help move one or more pieces ahead.
As for his oceanic surroundings, Young didn’t exactly sweep his future wife off her feet when they met. “He invited me on his boat for dinner,” Lynne recalls. “He was outside the marina and he had on this sweater that was dirty and oversized.”
Young suggested they have soup for dinner and proceeded to pull out a can of Campbell’s tomato soup.
She knew Young, however, was “probably the guy when I walked on the boat and he said, ‘Would you like a cup of tea?’” Other men had suggested an alcoholic drink.
Lynne, who is an attorney, also appreciated his collection of books.
The Youngs chose Setauket because they had cast a wide net, looking for a home on the water somewhere between the Canadian border and North Carolina.
“This was it,” said Lynne, who is thrilled with the extensive art community in the area.
Processed meats increase risks of cancers, stroke and diabetes.
METRO photo
By David Dunaief, M.D.
Dr. David Dunaief
Many of us are starting to plan for Labor Day weekend, whether this means preparing for cookouts or getting ready for the new school year. It’s a good time to provide some food for thought — pun intended.
The barbecues associated with this weekend usually include hot dogs, hamburgers, sausages, bacon, poultry and fish. Sounds mouthwatering, doesn’t it? Unfortunately, there are more and more studies that implicate processed meats as a potential cause of diseases, including several cancers, heart disease, stroke and diabetes.
Processed meats are those that have been cured, salted, fermented or smoked. A short list of processed meats includes hot dogs, ham, pepperoni, bacon, sausages and deli meats, among others. While these are barbecue and picnic favorites, more importantly, deli meats are often used as sandwich staples for adults’ and school children’s lunches. Turkey and roast beef were typically in my lunch box when I was growing up. The prevailing thought at the time was that deli meats that were made without nitrates, nitrites and preservatives were healthy. Unfortunately, more recent studies show otherwise.
Does processed meat increase stroke risk?
In a large, prospective cohort study published in the American Journal of Clinical Nutrition in 2011, results showed a 23 percent increased risk of stroke in men who consumed the most processed meats. Deli meats, including low-fat turkey, ham and bologna, considered healthy by some, were implicated. The 40,291 Swedish participants were followed for about ten years.
The increased risk could be attributed potentially to higher sodium content in processed meats. Another mechanism could be nitrates and nitrites. Interestingly, participants were mostly healthy, except for the processed meats. Thus, processed meats could interfere with the benefits of a heart-healthy diet, according to the authors.
How do processed meats affect cancer risk?
Physicians Committee for Responsible Medicine has been aggressive about communicating the connection between processed meats and cancer. They’ve run television ads, including ones encouraging us to “break up with bacon,” and a billboard portraying a cigarette pack with hot dogs, not cigarettes, sticking out the top. The message read, “Warning: Hot dogs can wreck your health.”
Let’s look at some of the studies that have prompted these warnings.
In the large prospective Multiethnic Cohort Study, there was a 68 percent increased risk of pancreatic cancer in participants who ate the highest amounts of processed meats compared to the lowest (1). Participants were followed for seven years. The authors believe that carcinogenic substances in meat preparation, not necessarily fat or saturated fat, were probably the reason for increased risk. Pancreatic cancer is deadly, since most patients don’t have symptoms; therefore, it’s not discovered until its very late stages. It has destroyed the lives of some extremely physically fit people, like Patrick Swayze who died at the age of 57.
Processed meats also increase the risk of colorectal cancer. In a meta-analysis, there was an increased risk of 14 percent per every 100 grams, or 3.5 ounces (approximately one serving) of processed meat per day (2). Two slices of deli meat are equal to one serving. A deli’s turkey sandwich includes about five servings of processed meat in one meal.
In the EPIC trial, a prospective study with more than 420,000 participants, processed meats increased the risk of colorectal cancer by 35 percent (3). The absolute risk of developing colorectal cancer was 71 percent over ten years for those who were age 50. Interestingly, fish actually decreased the risk by 31 percent, making fish a better choice for the barbeque.
Other cancers implicated in processed meats include lung, liver and esophageal cancers, with increased risks ranging from 20-60 percent according to the NIH AARP Diet and Health study (4). A separate analysis of the EPIC trial showed that there was a greater than two times increased risk of esophageal cancer with processed meats (5).
Is there an association between type 2 Diabetes and processed meats?
In one of the most prestigious and largest meta-analyses involving the Health Professionals’ Follow-up Study and the Nurses’ Health Study I and II, results demonstrated a 32 percent increased risk of type 2 diabetes in participants who had a one-serving increase of processed meat consumption per day.
This data was highly statistically significant and involved over four million years of cumulative follow-up. Interestingly, the authors estimate that replacing processed meat with one serving of nuts, low-fat dairy and whole grains would reduce risk substantially (6).
I believe warning labels should come with processed meats; however, this is unlikely to happen. Therefore, you need to be your own best advocate and read ingredients. It is not just processed meats on the barbecue this Labor Day weekend that are concerning, but the long-term effects of eating deli meats that are even more worrisome.
References:
(1) J Natl Cancer Inst 2005;97 (19): 1458-1465. (2) PLoS One. 2011;6 (6):e20456. (3) J Natl Cancer Inst. 2005 Jun 15;97 (12):906-16. (4) PLoS Med. 2007 Dec;4 (12):e325. (5) J Natl Cancer Inst. 2006 Mar 1;98 (5):345-54. (6) Am J Clinical Nutrition 2011;94 (4): 1088-1096.
Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.
Robin Wilson induction ceremony. Photo from LIMEHOF
Robin Wilson induction ceremony. Photo from LIMEHOF
Robin Wilson induction ceremony. Photo from LIMEHOF
Robin Wilson induction ceremony. Photo from LIMEHOF
Robin Wilson induction ceremony. Photo from LIMEHOF
Valley Stream resident and Gin Blossoms’ lead singer and guitarist Robin Wilson was recently inducted into the Long Island Music and Entertainment Hall of Fame (LIMEHOF) at their new Stony Brook museum location.
“There are so many great musicians that are a part of this Hall of Fame and I’m thrilled to be a part of it,” Wilson said. “People like Joan Jett, Blue Oyster Cult, Billy Joel and the Stray Cats and Zebra and Twisted Sister so to be part of the same Hall of Fame as all of these great artists just means the world to me, I’m really proud to be inducted.”
Robin Wilson is the singer/songwriter/guitarist for the multi-platinum album selling and Grammy nominated band Gin Blossoms and guest lead singer for The Smithereens. Wilson is the voice powering FM radio staples ‘Til I Hear It from You’, ‘Until I Fall Away’, ‘Hey Jealousy’, ‘Follow You Down’, ‘As Long As It Matters’, Allison Road’ and many more.
A longtime resident of Valley Stream, Robin is very involved in community activities and events. He has done several benefit concerts for the Valley Stream School District PTA and has hosted – on his front lawn- neighborhood live streamed concerts featuring a mix of local young musicians along with established performers such as Jim Babjak, Dennis Diken, Graham Maby of the Joe Jackson Band and Willie Nile.
When the late Pat DiNizio of The Smithereens passed away in 2017, Jim Babjak, Dennis Diken and Mike Mesaros invited Robin and Marshall Crenshaw to perform with the band moving forward as alternating guest lead singers.
“Robin Wilson’s vocals and many of his songs have powered Gin Blossoms to remain being one of the most important and iconic American bands to come out of the creative diverse and influential 1990’s music scene,” said Norm Prusslin, LIMEHOF Co-founder when introducing Robin on stage during the induction. “Gin Blossoms are only one of a handful of successful bands from that period that have remained relevant 20 plus years on.”
Jim Babjak, Guitarist for the Smithereens spoke to officially induct Robin. On stage, Babjak recounted a story how they first met Robin in 1988 when the Smithereens were touring in Arizona and met him when he was 21 years old working at a local record store.
Gray Wilson, Robin’s son also spoke crediting his father with his own interest in music saying he wants to be a musician like Robin, but he’ll be able to play all the instruments.
After the induction ceremony, Wilson was joined on stage first by his son Gray and percussionist Ryan Wall to rock out an acoustic set of several Gin Blossoms classics. After that Jim Babjak (Guitarist, The Smithereens), Dennis Diken (Drums, The Smithereens), Graham Maby (Bass, The Joe Jackson Band) took the stage along with Robin to perform several Smithereen hits.
There was a large turn-out of local music fans and LIMEHOF inductee Albert Bouchard (Blue Oyster Cult) was also in attendance to show his support.
“I am so honored to be in this organization,” Bouchard said. “People say it’s such a sin that Blue Oyster Cult isn’t in the Rock and Roll Hall of Fame. I don’t give a damn about that! This is the real deal right here. I mean an organization with John Coltrain, Lewis Armstrong, Run DMC, Billy Joel… all these great people not just rock but everything and that’s what I’m into, not just Rock I like all kinds of music…classical, jazz, even country and rap… I like it all.”
To date LIMEHOF has inducted over 120 musicians from a range of music genres from across Nassau, Suffolk, Brooklyn and Queens (which LIMEHOF considers geographic Long Island). This latest induction marks the fourth in the new LIMEHOF museum location since it opened last fall. The new building offers LIMEHOF more flexibility in scheduling to induct new artists throughout the year. Wayne Robins, Roger Earl and The Fat Boys were all officially inducted at that location since it opened. LIMEHOF plans to induct and honor new artists including in the entertainment field including actors, comedians and more.
One can hardly travel a half block on Long Island without seeing a bag of Tate’s Bake Shop cookies, but that’s not a bad thing. The ubiquitous green bags are a sure sign of impending happiness.
Tate’s Bake Shop founder Kathleen King opened her first bakery when she was just 21 years old. The dream began long before that, though. Young Kathleen baked her signature thin and crispy cookies from age 11 on, selling them at her father Tate’s East End farmstand and using the profits to buy new school clothes each year. Today, the multi-million-dollar business has made Tate’s a nationwide favorite.
This summer, King released a children’s picture book called Cookie Queen: How One Girl Started Tate’s Bake Shop [Random House] co-written with Lowey Bundy Sichol and illustrated by Ramona Kaulitzki. It’s King’s first book for children — she also has two cookbooks of baked goods.
Cookie Queen is an autobiographical reflection of Tate’s humble beginnings in a simple home kitchen. Young Kathleen is tired of the puffy and gooey cookies she sees everywhere — what she really wants is a thin, crispy cookie, But King’s process of trial and error shows young readers that reaching a goal isn’t always quick or easy. Kathleen makes batches and batches of cookies that she doesn’t like, experimenting and struggling to find the perfect recipe.
These important lessons of patience, hard work and following your dreams are coupled with beautiful illustrations from Kaulitzki. She captures the sprawling farm, Kathleen’s house and the family’s market with polished, detailed scenes. Little ones will enjoy pointing out farm animals, a house cat, a tractor and other thoughtful extras.
At the end of the book, older readers can learn about the real Tate’s Bake Shop with an easy to digest, single page history. Perhaps the best inclusion is Kathleen and Tate’s personal recipe for molasses cookies to make at home. Who knows, maybe a young reader in your life might discover their own love of baking.
My godchildren, ages 4 and 2, were big fans of the book when I read it to them. No surprise there — after all, what kid wouldn’t like a book about cookies? That said, the vocabulary and overall message would be better understood by elementary school readers.
Age aside, this book is best enjoyed as a family, then immediately followed by some hands-on time together in the kitchen, especially with dessert-heavy holidays approaching. To order, visit amazon.com, bn.com or your favorite online retailer.
Carolyn McGrath’s Two Faces of the Moon: A Small Island Memoir [Brandylane Publishers, Inc.] first presents as an idyllic echo of the natural world. And while the book touches on the bounty and splendor of nature, the work is much more. Two Faces is a rich, sometimes dark, but wholly truthful familial reflection.
Author Carolyn McGrath
While written during the pandemic, Two Faces of the Moon takes place in 2001, the year of her nonagenarian mother’s passing. McGrath establishes the tone by opening with her delivery by cesarean section—“lifted into the world unsullied by the normal push and pull.”
McGrath’s storytelling is boldly unsentimental. She was born to a mother of thirty-six and a father of forty-seven, a man who had a daughter from a marriage twenty years earlier. McGrath lost her father when she was seventeen but found herself constantly drawn to this “troubled man, an alcoholic, a heavy smoker, a war veteran, whose great talent for cussing often caused my mother to cover my ears. A father who clearly wished he had a son instead.”
The statement paves the way for years of rumination about their thorny relationship, explored throughout this slender, powerful autobiography. While many works of this nature err towards the hagiographic, McGrath is unflinching and frank in her account.
Each summer, McGrath leaves her Long Island suburban home to drive five hundred miles north to Bob’s Lake, Ontario. There, she spends several months living in the 1926-built log cabin her father bought in 1937 for $400. Life is rustic, with an outhouse and a four-burner kerosene stove. She must drive to the nearby farm to draw drinking water from a well. She is accompanied by her dog, Blue, and is joined by the neighbor’s dog, Ring.
While pondering the saying, “You could never go home again,” she answers: “The trick is to have two homes and never really leave either. I leave home to come home every summer and find it just the same.”
While the book delves into the history of the island, the house, and the lake, Two Faces of the Moon is, first and foremost, a tale of family. McGrath’s vivid, distinctly raw prose recalls the opening line of Tolstoy’s Anna Karenina: “Happy families are all alike; every unhappy family is unhappy in its own way.” She alternates between the 2001 narrative in present tense and musings on her parents’ lives. The intersection creates friction that leads to constant sparks of insight.
She celebrates her isolation. “The delicious feeling I have of being alone here is nothing like loneliness.” She examines the motivations for these journeys: “I discovered my craving for solitude when I realized that I was losing myself. There must be many wives like me who feel their lives were commandeered by the demands of marriage and family.” While directly referencing her parents, family, and friends, she never speaks of her husband by name.
For all the things she admired about her father, she was afraid of him and felt “as a role model, my dad was terrible.” The outdoorsman focused on fishing, hunting, and frogging. “Guns were like wallpaper while I was growing up.” She aimed to please him but was also aware of the complexity of their bond.
In the present, she details visiting her elderly, ailing mother in the nursing home located an hour from the cabin. She paints one of the most vivid and heart-breaking portraits of aging, with a painfully accurate depiction of dementia. Her reaction to her mother’s passing and its aftermath is one of the most insightful moments in the book.
“While I’m here in the cabin, I feel I’m with both of my parents. My dad’s presence is everywhere […] my mother’s apron still hangs behind the kitchen door…” She shares her parents’ histories, scrutinizing their paths as a tool to reflect on her own choices. She accomplishes this without judgment but with a keen self-awareness. “It seems to me that children are born to be conflicted,” asking the questions: “Which parent do you love more? Fear more? Respect more?”
Living on the island is meditative, her own Walden Pond. And while she examines her life, she never loses the chance to be at one with her surroundings. “I wake up to the sound of Ervin’s cattle lowing lazily across the bay, where they’ve come down to drink. Through the window, I watch seven young ducklings following their momma […] all moving as one large duck atom, no sound. Song sparrows have hatchlings in a tree cavity …”
Her world is a strange mix of stillness and teeming activity, allowing her to think, wonder, and, above all, feel. McGrath imparts wisdom and fallibility in equal measures. In short, she movingly presents a human being in all her dimensions. McGrath knows a long life comes with “pleasures and rewards, its booby traps and tortures.” She shares her experiences, trials, triumphs, and perspectives in the honest, sometimes lyrical, and always memorable Two Faces of the Moon.
ABOUT THE AUTHOR:
Carolyn McGrath has a degree in classics from the University of Iowa and an MA in creative writing from Stony Brook University in New York where she taught for years in the Department of English and directed the Stony Brook $1000 Short Fiction Prize. She now lives in Charlottesville, Virginia. Two Faces of the Moon is available on Amazon.com, and at Barnes & Noble.
No dessert menu is complete without an array of treats, and these creamy, homemade Blueberry Key Lime Cheesecake Bars are the perfect way to put a sweet finishing touch on your celebrations. Or go for a crowd pleaser with this Cherry Cheesecake Lush Dessert and its smooth, velvety texture and plump, juicy cherries.
Blueberry Key Lime Cheesecake Bars
Recipe courtesy of Inside BruCrew Life blog
Blueberry Key Lime Cheesecake Bars
YIELD: Makes 24 servings
INGREDIENTS:
Nonstick cooking spray
30 vanilla cream-filled cookies
1/4 cup butter, melted
3 packages (8 ounces each) cream cheese, softened
3/4 cup sugar
3/4 cup sour cream
1/3 cup key lime juice
1 tablespoon key lime zest
1/4 cup flour
3 eggs
green gel food coloring (optional)
1 can (21 ounces) blueberry pie filling, divided
1 container (8 ounces) whipped topping, thawed
key lime slices (optional)
DIRECTIONS:
Place baking sheet on bottom rack of oven. Fill halfway with water. Heat oven to 325° F. Line 9-by-13-inch pan with foil and spray with nonstick spray.
Using food processor, pulse cookies until crumbly. Stir together crumbs and butter. Press evenly into bottom of prepared pan. Beat cream cheese until creamy. Add sugar and sour cream, and beat again until smooth. Add key lime juice, zest and flour, and beat until mixed thoroughly. Add eggs, one at a time, and beat gently after each. Add green food coloring to cheesecake mixture, if desired.
Spread cheesecake batter evenly over crust in pan. Add 1 cup of blueberry pie filling over top of cheesecake. Use butter knife to gently swirl pie filling into cheesecake. Do not let knife go through to crust.
Place pan on oven rack above tray of water. Bake 45-48 minutes. Remove immediately and place on wire rack for 1 hour then place in refrigerator until completely chilled. Cut into 24 squares and serve with whipped topping, remaining pie filling and key lime wedges.
Cherry Cheesecake Lush Dessert
Recipe courtesy of Lemon Tree Dwelling blog
YIELD: Makes 12 servings
INGREDIENTS:
1 cup vanilla wafer crumbs
1 cup finely chopped pecans
1 cup butter, melted
8 ounces cream cheese, softened
1 cup powdered sugar
16 ounces whipped topping, divided
2 small boxes cheesecake-flavored pudding
3 cups milk
1 can (21 ounces) cherry pie filling
1/2 cup. chopped pecans
DIRECTIONS:
Heat oven to 350° F.
In medium mixing bowl, combine vanilla wafer crumbs, finely chopped pecans and butter.
Press into 9-by-13-inch baking pan; bake 15 minutes. Remove from oven and cool.
In separate mixing bowl, combine cream cheese, powdered sugar and 1 1/2 cups whipped topping. Mix until smooth; spread evenly over cooled crust.
Combine cheesecake pudding mix, milk and 1 1/2 cups whipped topping, and mix until smooth. Spread evenly over cream cheese layer in pan.
Top with pie filling, remaining whipped topping and chopped pecans and serve.
#21 Alex Fleury during Monday's game.
Photo from Stony Brook Athletics
Stony Brook men’s soccer dropped a mid-week contest to Iona, 3-2, at LaValle Stadium on Aug. 28. Amit Magoz and Olsen Aluc tallied goals for the Seawolves in the defeat.
Iona grabbed an early 1-0 lead when Camil Azzam Ruiz netted his first goal of the night in the 33rd minute. The Seawolves evened the match thanks to Amit Magoz; Moses Bakabulindi and Bas Beckhoven assisted on Magoz’s first tally of the 2023 season.
Minutes later, Azzam Ruiz broke the tie. The Gaels took a 3-1 lead after Azzam Ruiz scored his third goal of the evening in the 67th minute. Stony Brook stormed back, cutting the deficit to one goal after Olsen Aluc found a rebound in front of the net and buried it. The initial shot from Trevor Harrison was saved but caromed out to Aluc who found twine.
The Seawolves would play down a man for the final 18-plus minutes of action after Harrison was issued his second yellow of the night. Stony Brook’s best chance at an equalizer came on a Bakabulindi shot in space that sailed high above the crossbar in the 74th minute.
“The second half I thought was much better; the guys fought until the end, which is a positive,” head coach Ryan Anatol noted. “We still created chances although we went down a man. But we’ve got to put two halves together. We’ve got to put 90 minutes together if we want to get a result.”
Next up, the team kicks off conference play on Sept. 2, hosting Elon at LaValle Stadium for a 2p.m. start. The second-ever meeting between the Seawolves and Elon will stream live on FloFC.
Gurwin residents enjoyed commemorating the 54th anniversary of Woodstock on Aug. 17. Photo from Gurwin
Gurwin Adult Day Care Program
Fountaingate Staff
Fountaingate Residents
Gurwin Adult Day Care Staff
Gurwin Staff and Resident
Gurwin staff with resident
Johanna Cutuolo
Peace Sign and Smiley Face Cookies
Dessert Table
Accessories Table
Gurwin TR Staff
Residents and staff of Gurwin Healthcare System in Commack commemorated the 54th anniversary of Woodstock with a campus-wide celebration filled with peace, love and music at the System’s nursing and rehabilitation center, adult day care program, and assisted living and independent living communities on August 17.
“Woodstock was more than just a musical festival, it was also a cultural movement,” said Kathleen Biggs, Assistant Director of Therapeutic Recreation at Gurwin Jewish Nursing & Rehabilitation Center. “It was so wonderful to bring our residents back to that time and for them to share memories of the 60s and the significance of the festival.”
Created by Gurwin staff, the Woodstock celebrations transported residents back to the summer of 1969, dripping in bright 60s hues and tie-dye prints.Staff members throughout the System dressed their Woodstock best, donning tie-dye, fringe, headbands and peace signs.
At Gurwin Center, residents enjoyed Woodstock makeovers, complete with flower power crowns, peace sign medallions andteashade glasses. Throughout the celebration, Johanna Cutuolo, ATR-BC, CTRS , Gurwin’s multi-talented Recreation Therapist and music minstrel, strummed the guitar, singing folks songs and ballads performed at the iconic festival. Other Woodstock activities included a peace sign kaleidoscope craft, and a vintage Volkswagen “hippie van” photo booth for social media posting for friends and family.The celebration extended to Gurwin’s Adult Day Care Programs where an outdoor festival was held in the courtyard for day program participants, and included a live concert performance, henna tattoos, tie-dye activities and a hippie-style beaded jewelry craft.
In Gurwin’s senior living communities, staff at Gurwin’s Fay J. Lindner Residences helped residents get into the Woodstock spirit with a themed Glow Party, complete with a laser light show to groovy 60s music in thecommunity’s movie theater.And at Fountaingate Gardens independent living community, members decked out in vintage denim and tie-dye enjoyed a Woodstock-themed happy hour filled with music, tasty treats and lively banter about the legendary festival.
“Growing up in California, I remember my friends and I desperately wanting to attend Woodstock,” said Fountaingate Gardens member Carol Sanderson. “Although I wasn’t able to make it to New York, I do have fond memories of our West Coast version of Woodstock at Stanford University in 1967. I remember seeing Janis Joplin and Jefferson Airplane.Woodstock was an opportunity for everyone to escape into music and to spread the message of unity and peace.”