Yearly Archives: 2019

A rendering of the planned Heatherwood Golf & Villas in South Setauket. Rendering from Town of Brookhaven Planning Board

The proposed apartment complex project on the property of the Heatherwood Golf Course in South Setauket will not receive a tax benefits package after the Brookhaven Industrial Agency rejected a proposal that would cut property taxes on the land by $3.76 million over 13 years at a hearing Aug. 21.

Also included would be $2,854,000 in sales tax exemptions and $420,000 in mortgage recording tax exemptions. In total the developers would see savings of more than $7 million.

The decision proved to be a small victory for some area residents who have been against the project since its inception. They were concerned that the proposed tax breaks could negatively affect local school districts and development would increase traffic congestion at the intersection of Route 347 and Arrowhead Lane.

Representatives for Heatherwood said at the meeting that they could not move forward with development without the tax breaks.

Salvatore Pitti, president of the Port Jefferson Station-Terryville Civic Association, said the notion of developers abandoning the project was wishful thinking.

“We never wanted it from the beginning,” he said. “The entire community has been against it.”

The proposed project dates back to 2014 when it was brought up to the Town of Brookhaven zoning board and was approved of a crucial zone change that allowed for apartments on the property. As a part of the approval, the town board required the property owner to donate 40 acres of land to the Manorville Farm Protection Area, remove a billboard at the golf course and construct a sidewalk on the east side of Arrowhead Lane.

“The zone changes already occurred,” Pitti said. “We’ve already accepted the fact that it will be developed [eventually].

“Why do you need tax breaks if you don’t have the money to build it? It came off as them being more greedy.”

–Salvatore Pitti

In 2018, the Planning Board approved the proposed plans for the company to build on nearly 26 acres of its more than 70-acre property. The project, dubbed the Heatherwood Golf & Villas, will be a 200-unit senior apartment complex catering to individuals 55 and over.

The planned project would reduce the 18-hole golf course to nine holes to allow developers to build the apartments and would supposedly bring more revenue to the golf course.

IDA members questioned the reason Heatherwood needed tax breaks to move forward with the project. Heatherwood said that the project would create six permanent full-time jobs, though IDA members said it wasn’t enough jobs to grant it the benefits package.

Herb Mones, chair of the Three Village Civic Association land use committee, was shocked when he first heard that Heatherwood was looking for tax breaks.

“I was like ‘You gotta be kidding me,’” Mones said. “It wasn’t enough that they got the zoning approval, but now they need tax breaks — at some point enough is enough. It is corporate greed.”

Mones argued that the project would forever affect the surrounding communities.

“It adds to the over development, we lose open space and a golf course,” he said. “…We are happy the IDA turned them down.”

Mones along with Pitti wasn’t buying that the project would be abandoned if Heatherwood didn’t receive the tax benefits package.

“There is no possibility that they will not develop that land after they got the zone change, they are going ahead with the project,” Mones said. “It will yield a gold mine for the corporation. We believe this will bring no benefits to the community.”

Despite, the IDA rejecting the package, Pitti said he wouldn’t be surprised if Heatherwood broke ground on the project in the next few months.

A representative from Heatherwood did not return messages requesting a phone interview by press time.

 

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Former Ward Melville girls basketball head coach Samantha Prahalis coaches the Patriots from the sidelines at a January 2018 game. Photo by Jm Ferchland

Ward Melville High School girls varsity basketball players, parents and residents lent their voices in support for former coach Samantha Prahalis at a district board of education meeting Aug. 21.

The speakers during the board’s public session hoped that they could convince the board to reconsider the decision to dismiss the varsity girls’ basketball coach, which was made earlier this month. But after nearly a one-hour public comment session, the board ultimately sealed the coach’s fate. It would not reevaluate their initial decision to sever ties with Prahalis, a former WNBA player, and she would not be returning to the sidelines.

William Connors, Three Village board of education president, delivered the news to the crowd through a prepared statement.

“While the district does not comment on matters of personnel, I can say the coaching position for the Ward Melville [girls] high school varsity team currently remains open for the 2019-20 school year,” the board of education president said. “The district will not be filling this annual appointment with the individual who served in that role for the past two years. As such, we are in the process of selecting the most qualified individual to lead our team next year.”

Supporters of Prahalis questioned the board’s reasons for the dismissal and argued they acted too harshly. Some also felt that the district ignored and chose not to meet with students during the board’s investigation of the former coach.

“They have been trying to reach out to you from May 19,” said parent Gina Agostino. “We sent out a letter that day because players wanted to share their feelings on coach. Emails have been ignored, phone calls were not returned, request for meetings were blown off. You chose not to hear their voices … and treated them like adversaries the entire time.”

District officials disputed those claims saying they had reached out to parents.

Chris Agostino said the fact that the district would have their own agenda is embarrassing.

“I’ll tell you something, if I had students like this standing up for a coach the way these young ladies are, its powerful,” he said. “… What I don’t understand is that you get one complaint, maybe two complaints from parents or players and as a board you acted. You never listened to these students. You’re not looking out for them. If you were, you would understand how they feel.”

A parent of a former varsity girls basketball player said he supported the decision to release the coach. He detailed how in May he received a phone call from the district asking for permission for his daughter to be surveyed by the district’s athletic department regarding Prahalis and the basketball team.

He said he told his daughter to tell the truth and others did too and added that it was more than two complaints.

“My daughter for three years was treated terribly and was abused verbally and mentally without the board knowing, she wanted it that way and I stood by her,” he said. “Sammy’s [Prahalis] abusive record speaks for itself and anyone that asked about her knew about her reputation.”

Six former players of Prahalis were present at the meeting. Many of them spoke of how their coach was the best mentor they ever had and how they had learned and grown so much as a player during that time.

“Coach has transformed me not only as a better basketball player but also as a better person,” said Katherine Kelly, a rising senior on the varsity team. “She helped me gain the confidence I’ve been lacking on and off the court. She helped recognize my potential … She has made this team a family.”

This summer the team won in their league during the Brookhaven Town recreation program playoffs and credited their former coach for the strong summer season.

Cheryl Pedisich, Three Village superintendent of schools, spoke toward the end of the meeting to clarify some things parents brought up, including that she had said to Prahalis in a meeting that the district had failed her.

“I said the district had failed her in not giving her the proper mentorship, that I think every coach deserves, every new coach deserves,” she said. “For new coaches that don’t have that opportunity to know how to work with students is a travesty. That was something incumbent on the district and the former athletic director to make sure that happened for all new coaches. Moving forward every coach that is new will be mentored in an appropriate way.”

Post was updated Aug. 30 to include a statement from Three Village district officials. 

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The Frank Melville Memorial Foundation board is set to begin an appeal to raise funds for the park’s mill. Photo by Rita J. Egan

Friends of Frank Melville Memorial Park will be invited to help restore an FMMP staple.

The trustees of the park’s Frank Melville Memorial Foundation are set to send out a letter in September announcing a fundraising campaign asking the community for financial assistance to help restore the mill located on the north side of the park. The restoration, which will include shingling the roof and sides, is estimated to cost more than $60,000, according to Robert Reuter, foundation president.

A closeup of the shingles used on the structure. Photo by Rita J. Egan

Reuter said the shingles that cover the roof and sides are the originals and are thicker than the average shingle. They also have irregular cuts on the ends, so rather than lining up in a straight line they have staggered bottoms. This effect will be reproduced during the restoration, according to Reuter. Restorations will also include necessary repairs to the mill’s wheel and trim elements.

“It’s a building in great need of repair,” he said.

Reuter explained that one thing that won’t be repaired is the ridge of the structure that has a noticeable swayback as it was designed to look that way, giving it an old mill feel.

Richard Haviland Smythe designed the simulated mill in the mid-1930s to represent a series of grist mills that once existed along waterways in Setauket, including one that was constructed in 1665 and located in the park, Reuter said. Smythe was the go-to architect for philanthropist Ward Melville and designed many local buildings, including structures in Old Field Farm and stores in the Stony Brook Village Center.

“It was meant to be a place marker and a reference to the mills of the past,” he said.

Reuter added the mill is sometimes called a landmark folly, and it was included in the original design of the park, which is loosely based on English garden principles.

“It’s a very important building in the park, and maybe the most photographed element in the park,” Reuter said. “I would say it’s one of those iconic images that everyone takes a photo of.”

He believes it also serves a purpose beyond aesthetics, because even though it’s not an operating mill, it has a working wheel and the building is used for the Frank Melville Memorial Foundation’s office. The mill is also used for tours and is a stop during the annual Culper Spy Day held in September.

“It allows us to tell the story of that part of our history,” Reuter said. “How the mills moved as the ponds filled in and the mills had to move down, and this represented the last position for a mill that [was in Setauket].”

Three Village Historical Society historian Beverly Tyler said the mill is a stop on the Founders Day tour that the society conducts every spring for fourth graders. It’s also featured on the Woodhull tour that the TVHS offers and he leads.

Tyler said the mill serves as a learning tool to teach participants about millers and craftsmen who worked in the area throughout the centuries, especially during the Colonial period. He explained millers did more than grind grains — often acting as a storekeeper and banker in town because they had the resources to loan money.

“Without the mill, we wouldn’t have the ability to teach it as easily and dramatically as we can by having the mill there and explaining how the mill pond works and why there is a mill pond,” Tyler said, adding the pond exists because water was backed up by a dam to enable milling.

Reuter said the board hopes to begin the restoration project this year, and two FMMF trustees already have made a combined pledge of up to $10,000 to match donations for the restoration. Those who donate $50 or more will receive the 2020 Four Harbors Audubon Society Calendar, which features selected photographs from the recent A Valentine to Whitman’s Paumanok photography exhibition held at the Bates House.

Photo from Briana Taylor

CHECK PRESENTATION

On Aug. 14, Bikers Against Heroin (BAH), a Medford-based organization committed to education and awarenss of the heroin problem on Long Island,  presented a check in the amount of $4,000 to Mercy Center Ministries in Patchogue.

The money, which was raised during a Run From the Needle bike run fundraiser on July 14, will benefit Mercy Center’s three local Suffolk shelters serving 16- to 23-year-old  homeless young women and women with children. Both organizations strive to make their communities stronger and safer by providing essential services to people who find themselves in crisis.

Pictured from left, Scooter, sergeant at arms/event coordinator BAH; Linda Alagna, BAH treasurer; Briana Taylor, executive director of Mercy Center Ministries; Lisa Goodfield, BAH president; and Lisa Ann Bouchard Cordovano, BAH vice president.  Photo from Briana Taylor

For more information, call 631-790-5963.

Increasing the quality of food that you eat has a tremendous impact. Stock photo
Micronutrient-dense foods are most satisfying

By David Dunaief, M.D.

Dr. David Dunaief

Why do we eat? Hunger is only one reason. There are many psychological and physiological factors that influence our eating behavior, including addictions, lack of sleep, stress, environment, hormones and others. This can make weight management or weight loss for the majority who are overweight or obese — approximately 72 percent of the U.S. adult population — very difficult to achieve (1).

Since calorie counts have been required on some municipalities’ menus, we would expect that consumers would be making better choices. Unfortunately, studies of the results have been mostly abysmal. Nutrition labeling either doesn’t alter behavior or encourages higher calorie purchases, according to most studies (2, 3).

Does this mean we are doomed to acquiesce to temptation? Actually, no: It is not solely about willpower. Changing diet composition is more important.

What can be done to improve the situation? In my clinical experience, increasing the quality of food has a tremendous impact. Foods that are the most micronutrient dense, such as plant-based foods, rather than those that are solely focused on macronutrient density, such as protein, carbohydrates and fats, tend to be the most satisfying. In a week to a few months, one of the first things patients notice is a significant reduction in their cravings. But don’t take my word for it. Let’s look at the evidence.

Effect of refined carbohydrates

By this point, many of us know that refined carbohydrates are not beneficial. Well, there is a randomized controlled trial (RCT), the gold standard of studies, with results that show refined carbohydrates may cause food addiction (4). There are certain sections of the brain involved in cravings and reward that are affected by high-glycemic (sugar) foods, as shown by MRI scans of trial subjects.

The participants consumed a 500-calorie shake with either a high-glycemic index or with a low-glycemic index. They were blinded (unaware) as to which type they were drinking. The ones who drank the high-glycemic shake had higher levels of glucose in their blood initially, followed by a significant decline in glucose levels and increased hunger four hours later. In fact, the region of the brain that is related to addiction, the nucleus accumbens, showed a spike in activity with the high-glycemic intake.

According to the authors, this effect may occur regardless of the number or quantity of calories consumed. Granted, this was a very small study, but it was well designed. High-glycemic foods include carbohydrates, such as white flour, sugar and white potatoes. The conclusion: Everyone, but especially those trying to lose weight, should avoid refined carbohydrates. The composition of calories matters.

Comparing macronutrients

We tend to focus on macronutrients when looking at diets. These include protein, carbohydrates and fats, but are these the elements that have the most impact on weight loss? In an RCT, when comparing different macronutrient combinations, there was very little difference among groups, nor was there much success in helping obese patients reduce their weight (5, 6). In fact, only 15 percent of patients achieved a 10 percent reduction in weight after two years.

The four different macronutrient diet combinations involved an overall calorie restriction. In addition, each combination had either high protein, high fat; average protein, high fat; high protein, low fat; or low protein, low fat. Carbohydrates ranged from low to moderate (35 percent) in the first group to high (65 percent) in the last group. This was another relatively well-designed study, involving 811 participants with an average BMI of 33 kg/m², which is defined as obese (at least 30 kg/m²).

Again, focusing primarily on macronutrient levels and calorie counts did very little to improve results.

Impact of obesity

In an epidemiological study looking at National Health and Nutrition Examination Survey data, results demonstrate that those who are overweight and obese tend to be lacking in micronutrients (7). The authors surmise that it may have to do with the change in metabolic activity associated with more fat tissue. These micronutrients include carotenoids, such as lutein, zeaxanthin, beta-carotene, alpha-carotene and beta-cryptoxanthin, as well as vitamin B12, folate and vitamins C, E and D.

However, supplements don’t compensate for missing micronutrients. Quite the contrary, micronutrients from supplements are not the same as those from foods. With a few exceptions, such as vitamin D and potentially B12, most micronutrient levels can be raised without supplementation. Please ask your doctor.

Steroid levels

The good news is that once people lose weight, they may be able to continue to keep the weight off. In a prospective (forward-looking) study, results show that once obese patients lose weight, the levels of cortisol metabolite excretion decreases significantly (8).

Why is this important? Cortisol is a glucocorticoid, which means it raises the level of glucose and is involved in mediating visceral or belly fat. This type of fat has been thought to coat internal organs, such as the liver, and result in nonalcoholic fatty liver disease. Decreasing the level of cortisol metabolite may also result in a lower propensity toward insulin resistance and may decrease the risk of cardiovascular mortality. This is an encouraging preliminary, yet small, study involving women.

Therefore, controlling or losing weight is not solely about willpower. Don’t use the calories on a menu as your sole criteria to determine what to eat; even if you choose lower calories, it may not get you to your goal. While calories may have an impact, the nutrient density of the food may be more important. Thus, those foods high in micronutrients may also play a significant role in reducing cravings, ultimately helping to manage weight.

References:

(1) www.cdc.gov. (2) Am J Pub Health 2013 Sep 1;103(9):1604-1609. (3) Am J Prev Med.2011 Oct;41(4):434–438. (4) Am J Clin Nutr Online 2013;Jun 26. (5) N Engl J Med 2009 Feb 26;360:859. (6) N Engl J Med 2009 Feb 26;360:923. (7) Medscape General Medicine. 2006;8(4):59. (8) Clin Endocrinol.2013;78(5):700-705.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management.

Bee Witched Honey at the Port Jefferson Winters Farmers Market. File Photo by Giselle Barkley

Those who are trying to grow it and sell it on Long Island have a new way to try and get their business on the map.

Suffolk County announced that through the Choose LI – Local and Independent initiative, local businesses can request a free “Choose LI” or “Take the Pledge” sign to display at their farm stand, farmers market, fish market, brewery, cidery, distillery or vineyard. The signs, printed on white corrugated plastic measuring either 18 × 24 feet or 30 × 40 feet, can be requested online through the chooseli.org website. To date, more than 46 local businesses have signed up, according to a county press release.

“Our local farmstands, fish markets, vineyards and breweries are the backbone of our community and we want residents to continue to take advantage of these locally grown and harvested products,” said Suffolk County Executive Steve Bellone (D) in a release. 

The Choose LI initiative asks local residents and visitors to choose goods from local and independent farmers and fishermen. Suffolk is asking residents to “Take the Pledge” and commit to spending 10 percent of their weekly food budget, approximately $17.60, on local and independent food goods.

The website includes a searchable and interactive map of all the farmstands, farmers markets, fish markets, vineyards, breweries, cideries and distilleries in Suffolk County

The searchable map currently lists 25 farmers markets, 115 farmstands, 33 breweries, 4 distilleries, 2 cideries, 33 fish markets, 51 vineyards, 21 restaurants selling local oysters and 49 flower retailers. Anyone who visits the website can interact with the map, finding the exact address, hours of operation, phone number, and website of the business they are looking for. If your business selling Long Island produce is missing from the county map, please contact Choose LI at [email protected].

Officials train residents on how to avoid being taken

Phone scams are on the rise, and officials say these and other scams are targeting the senior population.

Local government representatives emphasize that the elderly need to be better informed about what to look out for and how to avoid them.

On Aug. 20, at the Huntington Senior Center, state Sen. Jim Gaughran (D-Northport),Town of Huntington Receiver of Taxes Jillian Guthman and state attorney general representative T.J. Hatter held a Smart Seniors event. Together they cautioned seniors against handing over large sums of money through phone, email, letter and internet scams. 

“These scammers will use fear if they think that will work, they will use kindness and they will use intimidation,” Hatter said. “The important thing is to please do not send these people your money. It is very hard to get it back once it is gone.” 

One of the most common scams targeting the senior population includes the sweepstakes scam, which requests the “winner” to send a check or wire money to cover taxes for their prize. Another one is where the scammer will act as a relative, such as a grandchild, and claim to be in danger. Sometimes, the scammer acts as a lawyer or police officer. In each case, they ask for money immediately. 

“There are two approaches to dealing with these types of scams,” Hatter said. “Ask for the person’s name and a call-back number.” He also recommends answering the phone only if you recognize the number as a friend or a loved one. “Let everyone else leave you a message,” he said. 

“The important thing is to please do not send these people your money. It is very hard to get it back once it is gone.”

— T.J Hatter

Hatter said the scammers are often out-of-the country and can’t be traced. 

“These scammers are using something called routing technology,” he said. “The idea is to make the number they are calling from have a ‘631’ or ‘516’ area code to make it look more local and make it more likely someone will answer.”

According to Suffolk County officials, in 2018, there were 68 phone scam incidents reported, targeting the elderly and non-English speakers. Of the 68 victims, 40 were elderly, as reported in a January 2019 TBR News Media article. Between 2017 and 2018, the largest amount of money taken in once incident was $800,000, according to Suffolk County police. 

In 2019, nearly half of all calls to mobile phones will be scammers looking to fraudulently gain access to financial information, according to a report from telecommunications firm First Orion. 

One of the latest scams to target seniors urges them to purchase gift cards to help a relative in trouble. 

“We are finding that [scammers] are asking for those prepaid gift cards and then they will ask you to scratch off the back and read them the numbers,” he said. “That’s the most common one we are finding right now.” 

Home improvement scams are also common and often offer “free inspections.” The inspections will almost always find a problem that requires an expensive solution.

“Someone will knock on your door and say they are a repair person and ask if something is wrong with your home,” Hatter said. “They will say they can fix it and even offer you a discounted rate. Do not pay this person.” 

Hatter said ultimately you hold the power so if you are not sure that you recognize the caller, you are not forced to answer the phone. 

The Office of the Attorney General urges people to use strong passwords and avoid using birth dates, Social Security numbers and mother’s maiden names in them.

If you shop online, be sure the sites you use are secure. A secure site will start with https:// and most use a padlock icon, which will tell you the name of the owner. Also, use only credit card rather than debit or check cards.

“Debit cards, even those with a credit card name and logo, do not carry the same protections,” the Smart Seniors program states. If credit card information is stolen, you are only liable for $50 in fraudulent charges. If your debit card information is stolen and the thief wipes out your bank account, the money is gone. 

It’s also important to remember that email scammers often masquerade as a familiar and trustworthy company, such as your bank, online store or credit card company. Sometimes they pretend to be a government agency. These scammers are “phishing” for personal data and often claim that there’s a problem with your account. Do not click on a link no matter who they claim to be. You may be directed to a bogus, look-alike website that spoofs a real company. 

“The key to the phishing scams is that they ask you to provide personal information, such as your Social Security number or password, so they can “confirm your identity,” the program warns. 

“If you get a call, text or email from a company claiming there’s a problem do not respond,” the Attorney General’s Office states. Instead delete the message or hang up, and contact the company yourself. It’s important to protect your personal information. Papers should be shredded before you throw them away. 

New Yorkers donate more than $10 billion to charitable organizations each year, with older New Yorkers being the most generous, the Attorney General’s Office states. It is suggested that you confirm that a charity is registered with the Attorney General’s Office, as required by law and find out if the funds will be used for programs, administrative costs and fundraising. Avoid charities that will not answer questions about its programs and finances. 

Residents can greatly reduce the number of unsolicited calls, mailings and internet offerings they receive. The National Do Not Call Registry can be reached at 800-382-1222. You can place your landline and your mobile number on the Do Not Call List. Registration never expires. Political organizations, charities and telephone surveyors are still permitted. 

Patricia Wagner, a Huntington resident who attended the session, said she was grateful. 

“This was really informative and I’m going to share this information with my friends [who are not here],” she said. “We are getting older … we need an event like this every year.” 

By Julianne Mosher

The ninth annual Sikaflex Quick & Dirty Boat build went off without a hitch Sunday, Aug. 25 as a week of hot and humid air turned into a clear, warm day for racing hand-built boats.

Seven teams built their boats out of plywood and calk over Saturday and early Sunday before taking them into the water to race a short circuit around Port Jefferson harbor in front of Harborfront Park.

Peter Charalambous and Sunny Drescher won the day with their boat “The Winner,” while Chris Voorhis and Doug Santo finished second with the boat called No. 1. Kayla Kraker and Alex Serina took up third in their craft called Avalon 1.25. Dominic Ware and Kelsey Pagan won best design award for their craft called Sunny Days.

Photo by Heidi Sutton

RIBBON CUTTING

The Greater Port Jefferson Chamber of Commerce hosted a ribbon cutting for The East End Shirt Company, 3 Mill Creek Road, Port Jefferson in celebration of its 40th anniversary on Aug. 16. Family, friends, staff, customers and chamber members were present for the momentous occasion.

GPJCC First VP Stuart Vincent presented owner Mary Joy Pipe with a plaque in honor of “East End Shirt Company’s outstanding contributions and commitment to the Incorporated Village of Port Jefferson and the business community.”

On behalf of the Village of Port Jefferson and Mayor Margot Garant, Trustee Kathianne Snaden presented Pipe with a proclamation that described her as a loyal, dedicated, hardworking merchant partner who has been a member of the Port Jefferson Chamber of Commerce for many years as well as an active participant of the Port Jefferson Retailers Association and is always serving the greater good of the community.

“We are very proud to have you as part of our village and here’s to 40 more,” said Snaden. The celebration continued on Aug. 17 with a block party along Mill Creek Road featuring games, music, face painting and a car show by the Long Island Volkswagen Club.

For more information, call 631-473-2093 or visit www.eastendco.com.

Bryan Frank, new principal at Accompsett Elementary School

Smithtown Central School District has named Bryan Frank as principal of Accompsett Elementary School, effective July 22. He replaces Jeanne Kull-Minarik, who retired at the end of the school year. 

Frank previously served as Smithtown Central School District’s director of social studies since 2017. Prior to that, he worked at Connetquot Central School District and Port Washington School District as director of business and social studies and social studies chairperson, respectively. 

Frank holds a bachelor’s degree in political science and history from Long Island University Post as well as a master’s degree from LIU Post in secondary education. He also holds a master’s degree in liberal studies with a concentration in school administration from Stony Brook University and is currently a doctoral candidate in educational leadership from St. John’s University. 

“My focus as the Accompsett principal is to ensure that we continue to have a rich nurturing environment with programs that develop the whole child,” Frank said. “I look forward to working diligently and collaboratively with the community, faculty and staff of Accompsett to make sure everyone who enters the school is excited to be here.” 

 

Photo from Smithtown Central School District