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Yearly Archives: 2016

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Jameel Warney signs partially guaranteed deal with Mavericks

Jameel Warney dunks the ball for Stony Brook University. Photo from SBU

By Desirée Keegan

Jameel Warney’s coaches used to say the player held a basketball like a bowling ball, cupping it with his hand and wrist when driving to the basket. He holds the ball a little differently now. He’s gripping it like an NBA pro.

After competing for the Dallas Mavericks’ 2016 Summer League team from July 2 through July 8, Warney, a 6-foot, 8-inch, 260-pound forward, agreed to a partially guaranteed deal with the team, which amounts to a training camp invite.

“I always have the utmost confidence in myself and know that if I play hard, I can do whatever I think I’m capable of doing,” Warney said. “When I play well and with a chip on my shoulder, I won’t be denied. It was great to know that I can play with this level of competition.”

During five Summer League appearances, he averaged 6.5 points, 6.5 rebounds, 1.2 steals and one block per game. Dallas never ran offensive plays designed to get him open, yet Warney still shot 60 percent from the field.

Jameel Warney block a shot for the Seawolves. Photo from SBU
Jameel Warney block a shot for the Seawolves. Photo from SBU

“A lot of hard work went into this and it’s great to get some recognition, but I still have a lot of work to do,” he said. “I was happy that [Dallas] offered to bring me along to training camp, because it’s just another step toward ultimately making my dream come true.”

Although his form may not have been there from the start, the now former Stony Brook University star’s previous head coach, Steve Pikiell, said he’s proud of the player Warney has become. He noted the vast improvement he saw in Warney’s game over the 22-year-old’s four-year tenure with the Seawolves.

“Everyone says great hands, great this, great that, but he’s just a great kid,” Pikiell said. “How he handled himself on and off the court was just awesome. He’s one of the best I’ve worked with in all of my 23 years of coaching.”

Warney began his basketball career as many young players across the country now do; in the Amateur Athletic Union.

“They didn’t think he was going to make it,” his mother Denise Warney said of her son’s coaches. “They said he was very lazy, and he was struggling with the drills and it seemed like something he wasn’t interested in. That all changed in two or three months.”

Warney learned from the experience and established a newfound passion for the sport. Within months, multiple AAU teams were interested in the abnormally tall middle school standout.

From there, Warney joined the varsity basketball team at Roselle Catholic High School in New Jersey. He graduated as the school’s all-time leading scorer with 1,968 points, and averaged 17 points, 13.5 rebounds, four assists and 3.5 blocks per game as a senior.

“He’s humble and he’s hardworking. I think that’s an unbelievable combination for a kid nowadays.”

— Steve Pikiell

“For Jameel, whether he’s well, sick or tired, he plays really well,” his mother said. “He just loves the sport.”

At Stony Brook, he enjoyed much of the same success.

Warney graduated with more victories than any player in school history, and is the school’s all-time leader in points, rebounds, blocks and games played. The Associated Press All-American Honorable Mention also broke Stony Brook records for points in a season and in a single game when he scored 43 against the University of Vermont March 12.

Among all the records, Warney was also named American East Player and Defensive Player of the Year after leading the Seawolves to the American East Championship title and the first NCAA postseason berth in school history. He recorded 23 points and 15 rebounds in the first round of the tournament against the University of Kentucky on March 17, though the team fell 85-57.

“I saw something in him early on and I was able to help him bring that talent and ability out of him,” Pikiell said. “Mix that in with his hard work, and that’s how he’s gotten to the point he’s at. I know he can play at the NBA level. He has a skill set that everyone could use. He has a great motor, he’s a terrific rebounder, he has great hands, he’s a great passer, he has a tremendous physical ability and he’s an unselfish player. He has a great mind for the game of basketball, and those are attributes that bode well for him to be able to continue to play at the next level.”

Jameel Warney carries a net around his neck after the Stony Brook University men's basketball team won the America East championship. Photo from SBU
Jameel Warney carries a net around his neck after the Stony Brook University men’s basketball team won the America East championship. Photo from SBU

For Denise Warney though, it’s more than just her son’s accolades and titles. It’s about how proud she is of how far her son has come not just in the sport, but as a person. When she watches him, she can’t help but smile.

“The game for the NCAA berth, I just watch that game over and over again because it amazes me that he’s turned out to be such a great basketball player,” she said.

She is especially amazing watching him dunk the ball, because for her, it brings back a decade-old memory.

“When he was little, I remember him saying, ‘Mommy, I want a trampoline.’ I asked him why, and he said, ‘I want to put it next to the basketball hoop so I can dunk,’” she said. “We laughed about it because now when I see him dunk a ball, I go all the way back to when he was 10 years old. I get this rush watching him, I’m overcome with this emotion, and I just keep becoming prouder and prouder of him.”

Warney and his mother both appreciate those who have helped him reach such heights thus far in his career.

“The years of improving mentally and physically, being mature and proving my stuff on the court with Stony Brook after high school — I’ve learned so much,” he said. “I feel like a lot of the people I’ve come across over my years of playing basketball have influenced my life. My coaches in high school, my mom, college coaches, the rest of my family and my close friends, I’m doing this all for them because they’ve been with me through the struggles and through the highs. I’m happy to have such a nice support system with me.”

He’s influenced the lives of others as well, as young children run around Stony Brook donning his name and number on their jerseys, looking up to the professional athlete who is continuing to put in the work as he climbs his ladder toward his ultimate goal of making a roster.

“He’s humble for a player as talented as he is,” Pikiell said. “He’s humble and he’s hardworking. I think that’s an unbelievable combination for a kid nowadays. That enabled him to get better and help us do things that no Stony Brook team has ever done, I think he can make a team and stay for a long time. I think his best basketball is ahead of him.”

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The Stony Brookside Bed & Bike Inn is the first of its kind on Long Island. Photo by Lloyd Newman

Innkeepers have brought European bicycle culture to Long Island.

Marty and Elyse Buchman, who have been bicycling the world together for a decade, opened the Stony Brookside Bed & Bike Inn on June 1, located at 48 Main St., Stony Brook.

The couple set out to create a bed and breakfast that would cater to cyclists; providing not only sleeping space and a morning meal, but bike tour itineraries and even bikes, if needed, as well. Two months in, business has been much better than they expected.

“We’ve had people just looking for a place to stay — and that’s fine,” the husband said, indicating that not only cyclists have made up their clientele. A wedding party used Brookside for lodging recently.

The Buchmans have enjoyed bicycling in Europe because traveling by bicycle is considered normal there. It’s not just recreation; it’s a legitimate form of transportation, even for vacationers.

Their inspiration for a new kind of American bed and breakfast came during a 2010 bike tour of Italy. They booked a room in a “bike hotel” in Riccione on the Adriatic Sea. “Each day a guide came and took you for a different ride,” Marty said. “The idea was that you came back to the same place; and didn’t have to worry about navigating [your way] around.”

Marty and Elyse Buchman open the first bed and breakfast catering specifically to bicycle enthusiasts on Long Island. Photo by Lloyd Newman
Marty and Elyse Buchman open the first bed and breakfast catering specifically to bicycle enthusiasts on Long Island. Photo by Lloyd Newman

The following week they had a similar experience at Lake Garda in the mountains of northern Italy, this time staying at a “sports hotel.”

By vacation’s end, they had all the inspiration needed to start their own business.

When they first saw the colonial revival building at 48 Main Street, next to the Stony Brook Grist Mill and across the street from the duck pond, they decided it was perfect.

Built in 1941 by renowned architect Richard Haviland Smythe in a beautiful natural setting, it had the added advantage of being within walking distance of restaurants and shops, a museum and historical landmarks, a pond and nature preserve. It took perseverance, patience and negotiation skills, but they were able to purchase the house in 2014.

“This is an up and coming area for people to visit,” Marty said. “We’re always struck by how beautiful it is when we go on bike rides. People think they have to go out to the Hamptons or Sag Harbor. This is an undiscovered area. Just in the past year, [the opening of] the Jazz Loft and the Reboli Center, it seems like a lot of stuff is happening.”

The couple has done various kinds of marketing. The most effective, they said, was the simplest. A friend who runs a bike tour company put their business cards in every bike store in Brooklyn and Manhattan.

“It’s called a Bed and Bike Inn because it is a Bed & Breakfast, but oriented towards cyclists,” Marty said. “We have mechanical stuff. We have pumps. We have everything you might need for your bike. We have bikes, we have helmets; but most importantly, if you come to me and you say, ‘I want to do 20 miles and I want to see historic things,’ I’ve created a route book to provide just that. People can look through our ride book and decide what fits them.”

Elyse pointed out that each ride page gives you distance and elevation data in addition to the general route.

“Once a route is chosen, we print out turn-by-turn directions and we also provide a Garmin GPS which mounts on their bike and beeps when they have to make a turn,” Marty said. “I have lots of suggested routes — everything from 12 to 100 miles.”

Marty is a high school history teacher and said he would love to lead a local history bike tour. So far, though, no one has asked for that. Elyse noted that most guests have preferred self-guided rides, because then it becomes an adventure. “People tend to like to do that,” she said.

The house has three bedrooms, each with a private bath, and is open to guests seasonally. It will close Nov. 1 and reopen to guests on April 1 next year. For more information, call 631-675-0393.

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U.S. Rep urges to cease dumping waste into Long Island Sound

U.S. Rep. Lee Zeldin calls on EPA to keep commitment to permanently close Long Island Sound disposal sites. Photo from Lee Zeldin

The Long Island Sound shouldn’t be used as a “dumping ground.”

That’s what U.S. Rep. Lee Zeldin (R-Shirley), a member of the House Transportation and Infrastructure Committee and Long Island Sound Caucus, had to say while overlooking the Long Island Sound at Cedar Beach in Mount Sinai on July 29. While there, he called on the Environmental Protection Agency to keep its commitment to permanently close the Eastern Long Island Sound disposal sites. The congressman also called on the EPA to expedite the process to phase out the Western and Central Long Island Sound disposal sites.

“The Long Island Sound shouldn’t be a dumping ground, especially when there are many viable alternatives to open-water dumping, including recycling and safe disposal on land,” he said.

On April 27, the EPA issued a proposed rule, the “Ocean Disposal; Designation of a Dredged Material Disposal Site in Eastern Region of Long Island Sound; Connecticut (81 FR 24748),” which would continue open water dumping of dredge waste in the Eastern Long Island Sound for up to 30 years, despite the agency previously committing to close both disposal sites, Cornfield Shoals and New London, by Dec. 23 of this year. Last month, on June 30, Zeldin sent a letter to the administrator of the EPA opposing the proposed rule. On July 7, the EPA announced a final rule that continues open water dumping at the Central and Western Long Island Sound dump sites, while phasing these sites out over the next 30 years.

“The EPA should immediately reverse this proposal and honor their previous commitment to permanently close the Eastern Long Island Sound disposal sites by the end of this year.”

—Lee Zeldin

“This proposal is unacceptable,” Zeldin said. “The EPA should immediately reverse this proposal and honor their previous commitment to permanently close the Eastern Long Island Sound disposal sites by the end of this year. We need a much more aggressive path to phasing out open water dumping at these sites in the Long Island Sound.”

When the Eastern Long Island Sound disposal sites were created by the EPA in 2012, it was explicitly for “short-term, limited use,” but now the agency is moving to keep one or more of these sites open for up to 30 years. Zeldin expressed his support for phasing out open water dumping at these sites in the Long Island Sound over a period of five to 10 years, and expressed major concerns with ecological impacts on the Long Island Sound.

“The Long Island Sound, an EPA designated Estuary of National Significance and one of the nation’s most populated watersheds, is a cultural and natural treasure that provides a diverse ecosystem with more than 170 species of fish, over 1,200 invertebrates and many different species of migratory birds,” he said. “The Sound is also essential to the everyday economy and livelihood of millions of Long Islanders. Over the years, water quality on Long Island has suffered severely from issues such as pollution and overdevelopment.”

Congressman Zeldin was joined by local elected officials and environmental groups who backed up his argument and supported his proposals.

“I stand with New York’s state and federal elected officials and administrators in condemning this poor excuse of a document in the strongest terms,” said Brookhaven Town Supervisor Ed Romaine. “Just in the last few years we have started to enjoy the benefits of a cleaner Long Island Sound. I cannot understand why the EPA would or should allow this plan to undo the hard and expensive work that has been done over the last two decades to restore the Long Island Sound. We simply must do better.”

Councilwoman Jane Bonner (C-Rocky Point) agreed.

“The Town of Brookhaven is doing so much to keep the Long Island Sound and our other waterways clean, and this disposal site expansion plan is a real threat to our progress,” she said.

Executive Director of Citizens Campaign for the Environment, Adrienne Esposito, said the Eastern Long Island Sound is the most biologically diverse portion of the nationally important estuary.

“Continuing the use of our Sound as a dump site stymies restoration efforts,” she said. “It prevents the advancement of a long-term program for beneficial reuse of dredged materials.”

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A boy looks through the Relativistic Heavy Ion Collider at Brookhaven National Lab during an event meant to examine the birth of the universe July 31. Photo from BNL

By Colm Ashe

Hundreds of North Shore residents gathered at Brookhaven National Laboratory in Upton July 31 for the last Summer Sunday of the season, a program which offers the public a chance to immerse themselves in the wide range of scientific endeavors that take place at the lab.

The final Summer Sunday’s events focused on a Relativistic Heavy Ion Collider. The RHIC is the modern culmination of an age-old inquiry into the origins of the universe and the only operating particle collider in the United States.

The day’s events gave the public a chance to witness the enormity of the project, a size measured not only in square mileage, but also in international collaborators. Thousands of scientists from all over the world, even those on opposite sides of warring nations, have been brought together by this quest to unlock the secrets of matter.

The RHIC re-creates an explosion similar to the one that created the universe. Photo from BNL
The RHIC re-creates an explosion similar to the one that created the universe. Photo from BNL

From the main control room, scientists at BNL send ions spinning around a 2.5-mile circular track and smash them together at a velocity close to the speed of light. When the ions collide, they create a small explosion that lasts for an extremely brief time span—one billionth of one billionth of one one millionth of a second.

During the explosion, scientists get a finite window into the birth of the universe, measuring one billionth of one millionth of a meter across. In order to study this small speck of short-lived matter, the remnants of these collisions are recorded in two detectors, STAR and PHENIX. This data is then examined by some of world’s top minds.

According to Physicist Paul Sorensen, this collision re-creates “the conditions of the early universe” so scientists can “study the force that holds together that matter as well as all of the matter that exists in the visible universe today.”

What is this force that binds the universe together? At the event, renowned physicist and deputy chair of BNL’s physics department Howard Gordon addressed this puzzling question. His lecture provided the audience some background on the history of this quest, as well as an update on the discovery of the elusive particle that started it all—the Higgs boson.

Though theories regarding the Higgs field — a field of energy presumed to give particles their mass — have been around since the 1960s, it took five decades to finally find the Higgs boson. As reported by TBR’s very own Daniel Dunaief, this “God particle” was finally discovered in 2012 at Geneva’s Large Hadron Collider, the world’s first ever particle accelerator.

This was the puzzle piece scientists worldwide had been counting on to validate their theory about the origins of matter. According to Gordon, “atoms, therefore life, would not form without the Higgs boson.”

Since this discovery, a vast global network of scientists and centers, including BNL, has been created to sift through the enormous amount of data generated by the Large Hadron Collider. The LHC produces enough data “to fill more than 1,000 one-terabyte hard drives — more than the information in all the world’s libraries,” according to theoretical physicist Lawrence M. Krauss.

After Gordon’s lecture, some of the most promising physicists in the U.S. led guests on a tour of the facilities which process this data, along with an up-close introduction to RHIC, STAR and PHENIX, all of which are undergoing maintenance this summer.

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The Marriott Hotel in Islandia is the proposed site of a casino plan. Photo by Victoria Espinoza

Residents of Islandia crowded outside village hall at a tense board meeting on Aug. 2, regarding the possibility of a casino at the Marriott Hotel in Islandia on Expressway Drive North.

“I do not want to see litter on the floor, people sleeping in cars or having sex.”
— Dwayne Johnson

Delaware North, a Buffalo entertainment company, reached out to the village and submitted a permit to build a casino inside the hotel space, and residents of the town are divided on their opinions of this possibility.

A public hearing was held Tuesday night, but no vote has been held on the issue by the village board.

The 54-person village hall meeting room closed its doors more than a half-hour before the 7:30 p.m. start, as public safety said capacity was already reached.

A speaker system was set up on the steps of the entrance for the residents outside to hear the audio of the meeting.

Mayor Allan Dorman started the meeting by saying he was “limited” in expressing his personal opinions on the casino, and any board member that “goes out and gives the impression that they have already made a decision … they put this village in jeopardy.”

Residents stand outside village hall listening to the meeting. Photo by Victoria Espinoza
Residents stand outside village hall listening to the meeting. Photo by Victoria Espinoza

Despite this statement, he referred to residents outside loudly protesting the casino as “miserable people.”

He also said the casino issue garnered attention from people all over the area, including many nonresidents, and that only residents were allowed to speak.

“We’re not looking to build a bigger hall so we can put more people who are not residents here,” he said in response to the hall not fitting in all the residents.

Locals expressed their frustration at not being allowed to participate inside, but as the meeting got to public comment, public safety allowed one resident in at a time to voice his or her opinion.

And community members made sure they were heard, even when they were stuck outside — booing at statements the mayor made.

Thomas Brauner, an Islandia resident, was the first to speak in support of the casino.

During the meeting, Dorman referred to non-residents who opposed the casino.

“I am in favor of Delaware North,” he said. “I feel that this proposal, when properly vetted, will cause no problems in our village. No town or village survives without the aid of a healthy business community.”

Dwayne Johnson, another resident who said he lives just a few blocks from the site, said he is staunchly against the proposal.

“The last thing we want to see is for our area to turn into Brooklyn — or worse,” he said, to a round of applause from the audience outside. “I do not want to see litter on the floor, people sleeping in cars or having sex. What happens when you have a casino is you draw the worst attention. Next thing we’re going to have is a strip club.”

Johnson was one of the many residents who asked for a public vote on the casino.

Dorman also expressed concern about his deputy mayor, Diane F. Olk, during the meeting, saying he does not have trust in her. He demoted her and asked Trustee Michael Zaleski to become the deputy mayor.

The meeting was adjourned after cursing was heard over the microphone from inside the meeting, and village security officers escorted a man out who tried to confront village officials.

No decision has been made on the issue.

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Police officer Tim Beck with a humvee during SCPD's National Night Out community outreach event. Photo by Ted Ryan

By Ted Ryan

Huntington Town joined communities across the nation on Tuesday, Aug. 2, to celebrate the 34th annual National Night Out, an event that promotes police-community partnerships to help make neighborhoods a safer place to live.

“We have forged relationships among law enforcement, government and the community that keeps lines of communication open so when problems arise, we can work together on solutions.”

—Dolores Thompson

This is Huntington’s 14th consecutive year celebrating the event, starting in 2002.

Residents flocked to Manor Field Park in Huntington Station, where the Suffolk County Police Department, the Huntington Station Business Improvement District and corporate sponsors Target and 7-Eleven got together to show a sense of unity for the community.

This event is designed to heighten crime and drug prevention awareness and to generate support for participation in local anti-crime efforts.

Vice President of Huntington Station BID Dolores Thompson spoke on why this event is meaningful for the community.

“We have forged relationships among law enforcement, government and the community that keeps lines of communication open so when problems arise, we can work together on solutions,” she said at the event.

Suffolk County police ran a crime scene investigation clinic and had a demonstration of police dogs in action, demonstrated the department’s GPS tracker, let residents try a distracted driving simulator and explore a Humvee.

Police Explorer Tim Beck described what the National Night Out meant to him.

“[It’s] a nationwide law enforcement day which connects the community to the police department to teach both the police department and the community about everything that’s going on, inform the community on what the police are up to … and to let the community tell the police what they feel should be done,” Beck said.

There were multiple nonprofit groups at the event, each distributing brochures and information on how they are helping create a more comfortable community, including Long Island Cares, Huntington Public Library, Fidelis Care, Northwell Health and others.

Carolyn Macata was at the Northwell Health stand and said the medical group was trying to bring fun activities to kids that also helped them learn how to stay healthy.

“One of the things we’re focusing on today is healthy nutrition for the kids, plus we work with controlling asthma, so we have asthma-related coloring books specially geared toward young children, as to help identify their triggers, learn their medications and work with their doctors,” she said.

Huntington residents explore the many booths and stations set up for this year’s National Night Out event on Aug. 2. Photo by Ted Ryan
Huntington residents explore the many booths and stations set up for this year’s National Night Out event on Aug. 2. Photo by Ted Ryan

In light of the recent police shootings in Austin and Dallas this year — among other shootings throughout the country — Supervisor Frank Petrone (D) spoke on how this year’s National Night Out is an opportunity to heal the connection between police and civilians.

“This year — especially at a time when the relationship between police and the community is strained in some places elsewhere in the country — it is gratifying to know that here in Huntington, everybody is working together toward the common goals of reduced crime, increased security and better quality of life,” he said.

Last year, 38.5 million people from 15,728 communities in states, U.S. territories and military bases worldwide participated in this event.

Deputy Inspector Matthew McCormack spoke on what his takeaway was of National Night Out.

“It’s a get-together where you can come out and meet everybody and celebrate a night out against violence,” he said. “[National Night Out] puts a face on the police department, and a face on the community.”

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Ryan Wood, age 7, of Sayville gets a guitar lesson from SBU student Shari Cummings at the LIM's Family Fun Day on July 31. Photo by Heidi Sutton

Ryan Wood, age 7, of Sayville gets a guitar lesson from SBU student Shari Cummings at the LIM’s Family Fun Day on July 31. Photo by Heidi Sutton

The grounds of the Long Island Museum in Stony Brook were swarming with families last Sunday afternoon as the venue hosted a perennial favorite, Family Fun Day.

Children enjoy a concert with Aly Sunshine and Johnny Wheels of Funky Town Playground at Family Fun Day at the LIM
Children enjoy a concert with Aly Sunshine and Johnny Wheels of Funky Town Playground at Family Fun Day at the LIM

The free event, which was sponsored by Target, included 1960s-inspired crafts, a musical performance by Funky Town Playground, access to all the exhibits and outbuildings and refreshments.

The highlight of the day was a visit from the Stony Brook University’s Staller Center of the Art’s Instrument Petting Zoo. During this interactive presentation, students from SBU’s Music Department, which included Tommy Wu, Shari Cummings, Emily Sobel, Sean Silvestrone, Carina Canonico and David Gazaille, demonstrated many instruments including the flute, piccolo, violin, cello, bass, saxophone, guitar, chimes, slide whistle, rainstick, a kazoo and even a theremin.

Children were then given the chance to hold, touch and play many of the instruments and received a kazoo as a gift at the end of the performance to encourage continued music appreciation and participation.

“Family Fun Days are our chance to welcome our community for a free day to come and experience all that the LIM has to offer,” said Lisa Unander, director of education at the museum. “The Instrument Petting Zoo’s approach of introducing young children to musical instruments, through interactive games and humor, was the perfect connection to what families could experience in our galleries and grounds throughout the day.”

Catch the museum’s next Family Fun Day, complete with a Halloween theme, on Sunday, Oct. 30.

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Lemon Tea Bread

Lemon Tea Bread

Lemony herbs and lemon juice give this bread its flavor.

YIELD: Makes one loaf

INGREDIENTS:

3/4 cup milk

1 tablespoon finely chopped lemon balm

1 tablespoon finely chopped lemon thyme, and/or 1 tablespoon finely chopped lemon verbena

2 cups all-purpose flour

1 1/2 teaspoons baking powder

1/4 teaspoon salt

6 tablespoons butter or margarine, at room temperature

1 cup sugar

2 eggs

1 1/2 tablespoons grated lemon zest

Juice of two lemons

Confectioners’ sugar

DIRECTIONS: Preheat oven to 325 F. Butter a 9- by 5-inch 3-inch-deep pan. Heat milk gently with herbs, set aside and let cool. Mix the flour, baking powder and salt together in a bowl. In another bowl, cream butter and sugar until light and fluffy. Add the eggs, one at a time, beating well after each. Add the lemon zest. Gently fold in flour alternately with the herbed milk, until the batter is blended. Put the batter into the prepared pan. Bake for about 50 minutes or until a toothpick inserted in the center comes out dry. Remove from pan onto wire rack that is set over waxed paper. Pour lemon glaze (juice of two lemons and 2/3 cup confectioners’ sugar) over the still-hot bread. Garnish with some freshly grated zest.

Lavender Olive Oil Cake with Honeyed Ricotta

The lavender honey gives this cake a fresh, slightly floral aroma, but you can try using different types of honey in this recipe to subtly vary the flavor.

YIELD: 8 to 10 servings

INGREDIENTS:

Pillsbury Baking Spray with Flour

1 3/4 cups Pillsbury BEST All Purpose Flour

1 1/2 teaspoons baking powder

1/2 teaspoon kosher salt

1 cup sugar

1 tablespoon finely grated orange peel

1 tablespoon culinary lavender, crushed, plus additional 1 to 2 tablespoons for garnish

1/4 teaspoon freshly ground black pepper

2/3 cup plain yogurt

3 large eggs

2/3 cup Crisco Pure Olive Oil

1 teaspoon vanilla extract

3/4 cup heavy cream

3 tablespoons honey

3/4 cup ricotta cheese, at room temperature

DIRECTIONS: Heat oven to 350 F. Spray a 9- by 5-inch loaf pan generously with baking spray; set aside. Combine flour, baking powder and salt in a small bowl. Whisk together sugar, orange peel, lavender and pepper in a large mixing bowl until evenly distributed. Add yogurt, eggs and olive oil; continue whisking until smooth. Whisk in vanilla. Add flour mixture and gently whisk in until just combined. Scrape batter into prepared pan. Bake 55 minutes or until a toothpick inserted in center comes out clean. Cool in pan 5 minutes; remove from pan and cool completely. Whip cream with an electric mixer until soft peaks form. Add honey and continue to whip until stiff. Add ricotta, a dollop at a time, and beat until fluffy. Slice cake. Top slices with honeyed ricotta cheese and sprinkle with lavender.

 

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No Bake Peanut Butter Bars

Here are some delicious quick desserts when you just have a craving for something sweet.

No Bake Peanut Butter Bars

YIELD: 16 bars

INGREDIENTS:

1/2 cup salted butter, melted

1 cup graham cracker crumbs (about 8 full sheets)

1 cup powdered sugar

3/4 cup and 2 tablespoons creamy peanut butter (not natural style)

1 cup semi-sweet chocolate chips

DIRECTIONS: Line a 8-by-8 or 9-by-9 square baking pan with aluminum foil. Set aside. In a medium bowl, mix the melted butter, graham cracker crumbs, and powdered sugar together until combined. Stir in 3/4 cup of peanut butter. Spread into prepared baking pan. In a small bowl, microwave 2 tablespoons of peanut butter with the chocolate chips until melted. Stir until smooth. Spread over peanut butter layer. Chill until completely firm, at least 3 hours. Allow to sit at room temperature for 10 minutes before cutting. Bars stay fresh for 5 to 7 days stored in the refrigerator. Serve chilled. (Setting them out for a few hours at room temperature for serving is OK.) Bars can be frozen up to 2 months. Thaw overnight in the refrigerator.

Two Minute Apple Tart
Two Minute Apple Tart

Two-Minute Apple Tart

YIELD: Serves 8

INGREDIENTS:

1 refrigerated ready-to-use pie crust

1 pound apples, cored and sliced

2 tablespoons cold butter

1/4 cup granulated sugar

1 teaspoon cinnamon

DIRECTIONS:

Heat oven to 425 F. Remove pie crust from refrigerator and warm to room temperature, about 15 to 20 minutes. Unroll crust and place it on large baking sheet. Arrange sliced apples on crust, leaving about two inches of space around edge. Chop cold butter into small bits and scatter over apples. Mix sugar and cinnamon together and sprinkle over apples. Fold two-inch section of open pie crust over apples — this will not cover apples, but contain them inside crust. Bake 20 to 25 minutes until crust is golden brown and apples are just soft.

Easy Plum Tart
Easy Plum Tart

Easy Plum Tart

YIELD: Serves 10

INGREDIENTS:

¾ cup canned almond pastry filling

1 refrigerated premade pie crust

4 medium plums, sliced

DIRECTIONS: Spread canned almond pastry filling on pie crust (rolled out to 12 inches on parchment-paper-lined cookie sheet), leaving 2-inch border; top with plums, fold in edges, and bake at 400 F for 30 to 35 minutes or until crust is golden and filling is bubbling.

 

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Stony Brook University Hospital. File photo

By L. Reuven Pasternak, MD

How can you be sure you’ll get safe, quality care when you go to a hospital? You can consult any of the numerous rating systems created by the government, insurance companies, medical associations, registries, health care report cards, national magazines and patient evaluation websites. However, because there are no common guidelines for rating attributes like hospital quality or safety, it’s difficult to make apples-to-apples comparisons. The same hospital can be rated at the top by one agency and at the bottom by another.

When you’re searching for information, rely only on results from reputable, unbiased sources. And make sure the information is up-to-date. A ranking or a report card based on data that’s more than a year old may no longer be accurate.

With no single source of reliable, relatable information to evaluate health care providers, how can you uncover the facts you need?

Ask your primary care physician for a referral. Your doctor is very familiar with the quality of care that hospitals and specialists in your area provide. Talk to family and friends who’ve had firsthand experience. Ask nurses and doctors if they would send their relatives to that hospital or specialist.

Hospital and state health department websites provide statistics about procedures, results, specialists and facility certifications. Some hospitals also post information about the specialists who work there. If you’re having heart or orthopedic surgery, for example, get specifics about those procedures. Find out how often the surgeon and surgical team have done the procedure and what the nurse-to-patient ratio is, as well as the rate of readmissions and infections, in addition to other indicators of safety and quality.

And, find out what the hospital is doing to improve. Hospitals should always be looking to raise the bar, to pursue excellence. With our Patient Safety First program and other quality and safety initiatives, Stony Brook University Hospital has instituted rigorous systems to identify and prevent potential issues rather than react to them.

To enhance the patient experience, we have made and continue to make many improvements. For example, we’ve created “quiet times,” which involve shutting lights during specified times during the day, and we will also be offering noise reduction aids in the near future. To make the rooms more comfortable, we’re improving furnishings and creating a clutter-free environment. And, beyond the walls of our hospital, we’re taking steps to coordinate care among more than 500 countywide organizations to support health care providers and patients in achieving individual health goals.

Finally, don’t wait until an emergency happens to learn about health care facilities in your area. There is a lot of useful information available to help people make good choices, but it’s best accessed before you need it. At Stony Brook University Hospital, we want to answer all your questions — simply call our Department of Patient Advocacy at 631-444-2880 or visit www.stonybrookmedicine.edu.

Our goal is to exceed your expectations every time you turn to Stony Brook for your care — by delivering high quality, safe and compassionate care that supports your well-being every step of the way.

L. Reuven Pasternak, MD, is the CEO at Stony Brook University Hospital and vice president for health systems at Stony Brook Medicine

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