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Yearly Archives: 2016

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We’ve got hot summer nights on the horizon. Come on, it’s an election year. In thinking about the days ahead of heated debates, accusations and counter accusations, I made some resolutions I’d like to share:

• I resolve not to get too caught up in politics. No, seriously. I’m not going to count the days — 138, but who’s counting? — before the election.

• I resolve not to study a single political poll between now and Nov. 8, which is, as I mentioned but we’re not going to talk about, 138 days away.

• I resolve I will not watch too many debates when I have better things to do. I might need to clip my toenails. Or, maybe, a movie I’ve seen 20 times, like “Bull Durham” will be on TV and I’ll just have to watch that scene one more time when the players come to the mound to discuss wedding gifts and cursed gloves.

• I resolve not to focus on the number of times either candidate calls the other one a liar. If they do, however, I resolve to imagine that candidate adding, “liar, liar, pants on fire,” to add some levity to the accusation.

• I resolve not to worry too much that one of these two people whom I don’t particularly like will be president. Seriously, we’ve got all these people eager for power and these two are the best we can find? Not everyone wants to be president, but doesn’t this seem like the perfect time for a dark horse to throw his or her hat in the ring?

• I resolve to avoid listening to pundits. I don’t want to hear how you absolutely think your candidate won the debate and the other candidate completely lost the debate, the election and his or her mind the other night. Can you imagine two pundits watching everything you did in a day?

Pundit 1: “Oh, he totally nailed that plaque on his teeth. He won’t need to brush his teeth for a week after a performance like that.”

Pundit 2: “Are you kidding? Do you think he gave the molars any attention? I’ve spoken to the molars and they are feeling neglected. I have a way to brush that would fight for every tooth and not just the ones on top.”

My only pundit exception is David Gergen: He’s smart and funny, has a deep authoritative voice and he’s really tall, so it looks like he’s observing everything from on high. Besides, in the early 1990s I met him, not to name drop or anything, and he actually listened carefully to a question I asked.

• I resolve to do 10 push-ups every time I hear one of the candidates, in an advertisement or during a TV or radio news program, use the word “fight.” I figure if they argue that they’ll fight for me, I might as well fight for my own fitness. Maybe I’ll do 20 sit-ups every time I watch them shake their heads in frustration when describing the ridiculous and calamitous choice on the other side of the aisle.

• I resolve to think of the two candidates as the leaders of their packs on a middle school playground. Each time one of them is emotionally wounded and levels accusations against the other, I will imagine that they are just going through a difficult phase in their political career and that they’ll be OK once they get to high school.

• Finally, no matter what, I resolve to remind myself that the Constitution guarantees us checks and balances. That means, regardless of the final “winner,” other leaders can protect all our interests.

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As I sit at my desk, typing this column, I am enjoying the longest day of the year, June solstice. It will not get dark until almost 9 p.m., and the June light makes our world sparkle. Recently we have been living through some of the most beautiful days with temperature and humidity in the Goldilocks range: not too hot and not too cold. It is also the first day of summer, a word that always brings a smile to my face.

What do you think of immediately when you think of summer? I conjure up cherries, watermelon and corn on the cob; then there are ice cream, lemonade, lobster rolls and backyard barbecues for lots of socializing. Lest you think that all I fantasize about is food, there are those luxuriously lazy days reading at the beach or at the pool … and oh those sweet summer nights. Time seems to slow down a bit and we get to relax amid less structure in our lives.

There are other reasons to be happier when the days are longer. Because we are phototropic beings, the presence of sunlight is important to us, more so for some of us than others. Many people suffer to varying degrees from seasonal affective disorder during the winter, when the days are shorter. Natural sunlight is a freely available mood enhancer, causing us to produce vitamin D, which in addition to helping with the absorption of calcium, also affects our levels of serotonin and melatonin and hence our feelings of satisfaction. When there is little sunlight, some people can suffer from depression.

Light therapy, with specially designed lights and vitamin D plus melatonin supplements can combat SAD to a degree, although no one really knows why some are susceptible. More affected are women, those living farthest from the equator (e.g., the Eskimo) and those with a family history. Chemical makeup, age and genetics also seem to be factors. But there is no SAD during summer solstice. This is the time of the longest light, when the sun seems to stand still in the sky before reversing its direction for the rest of the year. Of course the earth rotates around the sun, rather than vice versa, and as the earth moves away on its axis, it seems the sun is moving lower and lower across the sky through the remaining six months.

June solstice has inspired countless festivals, celebrations and religious events. Stonehenge, that mysterious megalithic structure in England, was clearly built to mark the solstices for the stones are lined up accordingly to receive the sunlight (there were some 12,000 people in attendance this year).

Oops, I didn’t mean to get so carried away with technical stuff. Nonetheless, here’s another bit of trivia: This year the full moon — otherwise known as strawberry moon — coincides with the June solstice we are enjoying. Not since 1967 has that happened, apparently, and it will not happen again until 2062. See how special it is to be alive today!

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‘Lily,’ Oil on Linen Board, by Daniel van Benthuysen of Huntington

By Talia Amorosano

On the sunny afternoon of Saturday, June 18, in conjunction with the beginning of summer, the juried art exhibition, Of a Botanical Nature, organized by the Smithtown Township Arts Council, opened at the Mills Pond House in St. James. For the first time this year, the general public was afforded the opportunity to immerse themselves in a gallery full of art representative of the intricacies of local and nonlocal flora. 

‘Camellia,’ Watercolor, by Lynn Kinsella of Brookhaven
‘Camellia,’ Watercolor, by Lynn Kinsella of Brookhaven

The exhibit, which will run through July 20, features 60 works of art from 49 artists, 22 of whom hail from various nonlocal areas of the country including Pennsylvania, Colorado, Texas and California. The remaining 27 represent the Long Island and New York City area. 

The artists
Mark Attebery
Ross Barbera *
Arthur Bernstein *
Stephen Brucker
Carol Ceraso *
Lisa Conway
Caryn Coville *
Debra Crawford
Audry Deal-McEver
Granville C. Fairchild *
Margaret Farr
Beverly Fink
Ingrid Finnan
Kathy Folino
Elizabeth Fusco *
Janice Marie Gabriel *
Kristine Gaier
Kelsey Gallagher
Vivian Gattuso *
Maureen Ginipro *
Patricia Greenberg
Stella Grove
Jillian Hauck *
Katherine Hiscox *
Kathleen Hollan
David Jaycox Jr. *
Lynn Kinsela *
Amanda Lebel
Katherine Lechler *
Madeline Lovallo
Patricia Luppino *
Louis R. Mangieri *
Lucy Martin
Kelly McLeod
Gary Mulnix
Lois Perlman
Pat Proniewski
Judith Scillia
Irene Paquette Tetrault *
Monica Ray *
Lynne Rivellese *
Robert Roehrig *
Alisa Shea *
Gisela Skoglund *
Gunter Stern *
Susan Tango *
Daniel van Benthuysen *
Camille Warmington
Sharon Way-Howard *
*Long Island artists

The works that appear in the show were chosen by Juror Wendy Hollender, a botanical artist, illustrator and author who currently instructs botanical drawing classes at the New York Botanical Garden in the Bronx. An accomplished illustrator, her work has been published in The New York Times and Good Housekeeping magazine and exhibited at the Royal Botanical Gardens in the UK and the Smithsonian National Museum of Natural History. 

Regarding Hollender’s selection process, the executive director of STAC, Allison Cruz, said, “She really picked a broad range of artwork based in reality. She was looking more for realism, but she did take a couple of pieces that are more abstract.” Accordingly, Hollender awarded first and second place to artists whose works exemplify a command of a photorealistic style of portraying traditionally botanical subjects: respectively, Colorado-based artist Patricia Greenberg for her pencil drawing, “The Flower Loves the Rain,” and New York City-based artist Ingrid Finnan for her color illustration, “Blue Hubbard Squash.” These two artists will go on to participate in a winner’s show next year,  which will also be held at the Mills Pond House.

Honorable mentions were awarded to Margaret Farr for various botanical illustrations, Gary Mulnix for a larger-than-life wooden sculptural representation of “Lupine” and Lois Perlman for a richly saturated color illustration of a “Parrot Tulip.”

‘Cactus Flower,’ Oil on Canvas, by Louis R. Mangieri of Mount Sinai
‘Cactus Flower,’ Oil on Canvas, by Louis R. Mangieri of Mount Sinai

According to Cruz, this exhibit features a particularly wide range of artistic mediums. In addition to two-dimensional works in watercolor, acrylic, oil, wash on paper and colored pencil, the show includes six three-dimensional sculptural works made of bronze, black walnut wood, glass mosaic, steel and clay, among other materials.

Subject matter depicted ranges from close-up, scientific-looking views of individual flowers or plants with monochromatic backgrounds (Kelly McLeod’s “Wilted Alstroemeria,” Kathleen Hollan’s “Autumn Leaves”), to still life images of staged indoor plants (Katherine Hiscox’s “From the Garden,” Granville C. Fairchild’s “Reaching to Heaven”), to garden landscapes (Pat Proniewski’s “Morning Azaleas,” Carol Ceraso’s “Spring Affair”), to abstract representations of natural subjects (Lisa Conway’s “Grey Swan,” Arthur Bernstein’s “Sprout”).

However, all of the pieces in some way reflect the organic spontaneity of life in the natural world within the ordered structures of scientific classification, together forming a show that fosters an appreciation for the small examples of natural beauty that often go unnoticed in our day-to-day lives.

Cruz said, “There are a lot of watercolors by the nature of most of the flower illustrations, but it really is a broad range … I have everything in this show except photography and digital art. It’s a beautiful mix of media.”

The Smithtown Township Arts Council will present Of a Botanical Nature at the Mills Pond Gallery, 660 Route 25A, St. James through July 20. Gallery hours are Wednesday to Friday from 10 a.m. to 4 p.m. and Saturday and Sunday from noon to 4 p.m. (closed July 3). Admission is free. For more information, call 631-862-6575 or visit www.stacarts.org.

‘Dahlia Sunrise,’ Transparent Watercolor, by Alisa Shea of Northport is on view at STAC’s Of a Botanical Nature exhibit
‘Dahlia Sunrise,’ Transparent Watercolor, by Alisa Shea of Northport is on view at STAC’s Of a Botanical Nature exhibit

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Christopher Vakoc in his lab at Cold Spring Harbor Laboratory. Photo courtesy of CSHL

We create buildings that climb into a sky crowded with airplanes and supersonic jets. We harness the energy of the atom, design intricate artwork, compose and perform inspirational music, travel miles below the surface of the ocean and send satellites deep into space. Sometimes, we tap into unlikely sources to learn new ways to improve our lives, even in the fight to understand and attack cancer.

Bacteria have been battling against viruses for so long that they have evolved to disarm these intruders. The bacterial immune system uses a gene-editing system called CRISPR. Researchers have taken some of the CRISPR machinery from bacteria and are using it in human cells. CRISPR was named the American Association for the Advancement of Science’s Breakthrough of the Year for 2015.

Using a bacterial enzyme called Cas9, which isn’t found naturally in humans but can be used in our genetic code, scientists can edit out DNA that contributes to the proliferation of cancer.

Christopher Vakoc, an associate professor at Cold Spring Harbor Laboratory, has used his expertise with CRISPR to study cancer.

Starting in the fall of 2014, he and Charles Keller, the scientific director at Children’s Cancer Therapy Development Institute in Oregon, collaborated to study the disease rhabdomyosarcoma, a rare form of deadly pediatric cancer of the connective tissue that typically involves muscle cells attached to bones. Vakoc’s lab is using CRISPR to discover new vulnerabilities in RMS.

At this point, Keller has found a potential treatment in animal models that shows positive results, while Vakoc has determined how that specific drug is working. They have submitted their work for publication in a scientific journal and are awaiting word back from reviewers.

Starting this fall, Vakoc will add Ph.D. scientist Bryan Lanning, who will try and identify new targets in RMS using CRISPR.

“It’s great to contribute more resources to this effort,” Vakoc said.

In an email, Keller detailed how “we have more insight into how the drug for rhabdomyosarcoma works.” He credits Eric Wang from Vakoc’s lab for contributing “instrumental” results to the early findings. Keller is “grateful for the support of [Vakoc’s] lab and the collaboration it empowers.”

At the same time, Vakoc’s lab continues to work in an area where they have made some breakthroughs with CRISPR, on a site called BRD4. Collaborating with several other labs, Vakoc showed that chemical inhibition of BRD4 provides a therapeutic benefit in mouse models of leukemia, which has led to clinical trials in humans. Using a drug called JQ1, scientists have generated positive results with humans in Phase I of the Food and Drug Administration’s process for therapeutic approval.

Christopher Vakoc/photo courtesy of CSHL
Christopher Vakoc/photo courtesy of CSHL

“Some of the patients at tolerated doses have had complete remission,” he said. He called those early findings “encouraging.”

A major area of focus, Vakoc explained, involves continuing to try to understand on a molecular level how these drugs are working and why BRD4 is a drug target. “It was not clear in the beginning, but we are slowly revealing the special properties of BRD4,” he said.

As the tests move into the next stage, called Phase 2, an important question in order for this therapy to work, Vakoc said, is to anticipate “how we are going to overcome these resistant states.”

While he doesn’t have an answer yet, he said, he hopes a combination of agents can be more active than any one treatment individually. “A lot of what we’ve been doing, while we are waiting for clinical trials to get under way, is to study resistance and therapies in animal and culture models,” Vakoc said.

Vakoc and Johannes Zuber, a group leader at the Research Institute of Molecular Pathology in Vienna, Austria, recently published a paper in which they outlined how some cells become resistant through nongenetic changes. As they described, the cells are rewiring gene expression without introducing new DNA. A cell can evolve to this new state, Vakoc said. In the battle to defeat the disease, this requires a readiness to defeat what he expects will be some level of resistance to this new treatment.

The inhibitors Vakoc and Zuber have worked on have “very broad and desired activity,” but to find a cure “we have to find effective combination therapies,” explained Zuber, who collaborated on BRD4 projects at Cold Spring Harbor when he was a postdoctoral researcher in Scott Lowe’s lab as early as 2008.

“Assuming that cancer drugs can be well-tolerated enough to be combined and administered as chronic therapy, I hold out hope that we can combine numerous agents and apply them upfront, based on information in the lab and real-life information from patients,” Vakoc said. This could mean a cocktail of three, four or five well-tolerated drugs that he hopes won’t increase chemotherapy toxicity.

In an email, Zuber wrote that Vakoc’s CRISPR system will allow systematic CRISPR screens that point toward domains and identify structures for drug development.

Vakoc lives on campus at CSHL with his wife Camila Dos Santos, who studies epigenetic changes that occur after pregnancy. The couple is collaborating in their research. “CRISPR technology is useful for all biologists and my wife is no exception,” he said.

As for his own work, Vakoc expressed an appreciation for the scientific tools bacteria are providing.“Biologists have always been learning from naturally occurring mechanisms used by various organisms” and using them to approach a range of challenges, Vakoc explained.

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By Linda Toga

The Facts: I have always believed that trusts were for people with money and that I would not need to create a trust in my will, since my net worth is modest.

The Question: Are there circumstances when someone with modest means should consider a trust?

The Answer: Absolutely! It is unfortunate that there are so many people like you who believe that trusts are only for the wealthy. As a result, steps that could be taken to ensure that assets pass only to beneficiaries who are mature, responsible and competent or pass in a manner that protects the interests of beneficiaries who may not meet that standard are oftentimes overlooked.

For example, if a beneficiary under a will suffers from alcohol abuse or is addicted to gambling and the will directs the executor to make an outright distribution to that individual, there is a chance that the bequest will be squandered or used in a manner that is detrimental to the beneficiary.

However, if the will includes language creating a testamentary trust and dictates that the bequest go into that trust for the benefit of the beneficiary, the trustee can ensure that the trust funds are used in a manner that truly benefits the beneficiary. The trustee can use trust funds to cover the cost of the beneficiary’s housing, food, school or medical treatment and can be given discretion to make outright distributions to the beneficiary if the trustee feels doing so is in the beneficiary’s best interest.

Clearly, by having funds go into a trust rather than being distributed outright to a beneficiary who may have issues, the assets in the trust are protected and are more likely to be used in a responsible manner.

In addition to creating a testamentary trust for a beneficiary who suffers from substance abuse or an addition, testamentary trusts are useful when beneficiaries are too young to handle an inheritance, when they have credit problems and/or judgments filed against them, when they are in the midst of a divorce or when they have a habit of making poor choices when it comes to money. Even when a beneficiary is mature and responsible, some people create testamentary trusts for such beneficiaries to ensure that the funds passing to the beneficiary will be available throughout the beneficiary’s lifetime.

By including trusts in a will, a person can dictate exactly how the funds in the trust are distributed, what the trust fund can be used for and when the beneficiary may enjoy the benefits of the trust. Distributions can be made annually, or when the beneficiary attains a certain age, or may be left entirely to the discretion of the trustee.

As long as the distribution of the trust fund is not contingent upon events that are contrary to public policy such as illegal activity, the person creating the trust has a great deal of latitude in dictating the terms of the trust. Since the costs associated with testamentary trusts similar to the ones described above are minimal, these trusts are appropriate even when the share of an estate passing into the trust is modest.

Trusts can take many forms and can be created to address any number of circumstances. To ensure that you understand your options and the benefits of trusts, even when the value of the assets going into the trust is modest, you should consult an estate planning attorney with expertise in this area.

Linda M. Toga, Esq. provides legal services in the areas of estate administration and planning, real estate and litigation from her East Setauket office.

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How much water we need to drink depends on diet, activity levels, environment and other factors.

Summer is officially here, accompanied by reports of above-average temperatures from around the country. Dehydration is of particular concern at this time of year. Complications can be mild to severe, ranging from mood changes and headaches to heart palpitations, heat stroke, migraines and heart attacks.

We may be dehydrated prior to experiencing symptoms of thirst. Signals and symptoms of dehydration include tiredness, constipation, dry skin, dizziness or light-headedness, reduced tears and decreased or dark urine (1).

Dehydration can also be caused by medications. Diuretics, which are used by many for high blood pressure, heart failure, swelling and other chronic disorders, are primary culprits, especially in elderly patients.

There are inexpensive blood tests to help confirm mild dehydration. Simple blood urea nitrogen (BUN) and creatinine level tests are part of a basic metabolic panel. If each level on its own is high, this indicates there may be dehydration (2). If the ratio of BUN to creatinine is above 20, this is another signal that a patient may be dehydrated.

In addition, elevated sodium, potassium, urea and glucose are good indicators (3). Another way to confirm dehydration is to look at urine sodium concentrations. If they are low, it’s another red flag (2).

Headaches and migraines

Temperature is a potential trigger for headaches and migraine. As the temperature rises by intervals of 9 degrees, the risk for headache and migraines increases by 8 percent (4). This study involved 7,054 participants from one emergency room site. Warmer temperatures can potentially reduce blood volume in the body, causing dilation of the arteries, resulting in higher risk of headaches and migraines.

In another study, those who drank four cups more water had significantly fewer hours of migraine pain than those who drank less (5). Headache intensity decreased as well. Anecdotally, I had a patient who experienced a potentially dehydration-induced migraine after playing sports in the sweltering heat of Florida. He had the classic aura and was treated with hydration, Tylenol and caffeine, which helped avoid much of the suffering.

Heart palpitations

Heart palpations are very common and are broadly felt as a racing heart rate, skipped beat, pounding sensation or fluttering. Dehydration and exercise are contributing factors (6). They occur mainly when we don’t hydrate prior to exercise. All we need to do is drink one glass of water prior to exercise and then drink during exercise to avoid palpitations. Though these are not usually life threatening, they are anxiety producing for patients.

Cardiovascular issues

The Adventist Health Study, an observational study, showed a dose-response curve for men (7). In other words, group one, which drank more than five glasses of water daily, had the least risk of death from heart disease than group two, which drank more than three glasses of water daily. Those in group three, which drank less than two glasses per day, saw the least amount of benefit, comparatively. For women, there was no difference between groups one and two; both fared better than group three.

The reason for this effect, according to the authors, may relate to blood or plasma viscosity (thickness) and fibrinogen, a substance that helps clots form.

In a recently published small study, researchers studied the effects of mild dehydration on healthy males in their 20s (8). The study used intermittent, low-intensity walking to induce a 2 percent hydration deficit among study participants. Then, they provided a low water content diet for the remainder of the day.

Participants showed significantly impaired endothelial function. The endothelium is the inner lining of the blood vessels. Endothelial dysfunction can impair the balance between dilation and constriction of the blood vessels. Why is this important? This dysfunction can contribute to cardiovascular events such as heart attacks. While this study involved only 10 participants, it suggests that even mild dehydration can have a dramatic impact on cardiovascular health.

Ways to remain hydrated

How much water we need to drink depends on circumstances, such as diet, activity levels, environment and other factors. It is not true necessarily that we all should be drinking eight glasses of water a day. In a review article, the authors analyzed the data but did not find adequate studies to suggest that eight glasses is supported in the literature (10). It may actually be too much for some patients.

You may also get a significant amount of water from the foods in your diet. Nutrient-dense diets, like the Mediterranean or DASH diets, have a plant-rich focus. A study mentions that diets with a focus on fruits and vegetables increases water consumption (11). As you may know, 95 percent of their weights is attributed to water. An added benefit is an increased satiety level without eating calorically dense foods.

Mood and energy levels

In another recent study, mild dehydration resulted in decreased concentration, subdued mood, fatigue and headaches in women (9). In this small study, the mean age of participants was 23; they were neither athletes nor highly sedentary. Dehydration was caused by walking on a treadmill with or without taking a diuretic (water pill) prior to the exercise. The authors concluded that adequate hydration was needed, especially during and after exercise.

I would also suggest, from my practice experience, hydration prior to exercise.

The myth: Coffee is dehydrating

In a review, it was suggested that caffeinated coffee and tea don’t increase the risk of dehydration, even though caffeine is a mild diuretic (12). With moderate amounts of caffeine, the liquid has a more hydrating effect than the diuretic effect.

Thus, it is important to stay hydrated to avoid complications — some are serious, but all are uncomfortable. Diet is a great way to ensure that you get the triple effect of high amount of nutrients, increased hydration and sense of feeling satiated without calorie-dense foods. However, don’t go overboard with water consumption, especially if you have congestive heart failure or open-angle glaucoma (13). If you overhydrate with water, you can experience similar symptoms to dehydration. It is a good idea to review your medications with your doctor for possible dehydrating side effects.

References:

(1) mayoclinic.org. (2) uptodate.com. (3) BMJ Open online, Oct 21 2015. (4) Neurology. 2009 Mar 10;72(10):922-927. (5) Handb Clin Neurol. 2010;97:161-172. (7) my.clevelandclinic.org. (7) Am J Epidemiol 2002 May 1; 155:827-833. (8) European Journal of Nutrition online, Feb 10 2016. (9) J. Nutr. February 2012 142: 382-388. (10) AJP – Regu Physiol. 2002;283:R993-R1004. (11) Am J Lifestyle Med. 2011;5(4):316-319. (12) Exerc Sport Sci Rev. 2007;35(3):135-140. (13) Br J Ophthalmol. 2005:89:1298–1301

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

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Port Jeff Village is asking residents to use the online parking sticker portal. File photo by Elana Glowatz

Port Jefferson residents shook up the village court on Tuesday night, voting for a new justice to take over the bench.

Tara Higgins is the new village justice. Photo from the candidate
Tara Higgins is the new village justice. Photo from the candidate

In addition to re-electing Trustees Bruce D’Abramo and Bruce Miller, who were running unopposed, to their positions on the village board in this week’s election, voters chose attorney Tara Higgins to serve out the three years remaining on the term of former Justice Peter Graham, who died in office late last year shortly after being re-elected to his judgeship — and after more than 30 years of service.

Candidate Bill Glass had been appointed to serve in Graham’s place until an election could be held, but he lost his bid for re-election, with only 330 votes to Higgins’ 390 votes.

A third challenger, attorney Scott Zamek, garnered just 158 votes.

The defeat is a repeat for Glass, who also lost a try for the village bench against Graham in 2011.

Higgins, a 50-year-old East Setauket native, has lived in Port Jefferson for 18 years. Her connection to the village goes further back: the Tara Inn pub uptown, owned by her father, was named for her.

Tara Higgins: 390 votes
Bill Glass: 330 votes
Scott Zamek: 158 votes

A graduate of Seton Hall University School of Law, she works at Islandia-based Lewis Johs Avallone Aviles LLP, where she does municipal defense work and civil defense litigation.

The unopposed trustees, D’Abramo and Miller, secured their fourth and second terms, respectively.

Miller has listed his goals for a new term as pushing for the Port Jefferson power plant to be upgraded, to keep it a viable form of energy and property tax revenue; making the village more energy-efficient; and strengthening the power grid in Port Jefferson to better withstand storms. For his part, D’Abramo wants to revitalize the uptown area and improve the village’s infrastructure.

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FIle photo

One man was killed and another injured when two cars collided in Rocky Point on Tuesday morning.

The Suffolk County Police Department said Sean Carpenter’s 2002 Subaru Outback, which had been heading south on County Road 21, crossed into northbound traffic and hit a 1991 Nissan Sentra shortly before 6 a.m., killing 55-year-old driver Jose Amaya, of Medford.

A physician assistant from the county medical examiner’s office pronounced the victim dead at the scene — which was about 1 mile north of Whiskey Road — while Carpenter, 25, was treated for non-life-threatening injuries at Stony Brook University Hospital.

Carpenter is also a Medford resident.

Police impounded both the Subaru and the Nissan for safety checks.

Detectives from the SCPD’s 7th Squad are investigating the crash. Anyone with information is asked to call them at 631-852-8752.

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All of Pindar’s grapes are grown on its 500-acre property and are pressed in its on-site winemaking and bottling facility. Photo by Alex Petroski

It seems in today’s world that any venue meant for social gathering has two hard and fast rules in common with all of the others — no outside food is allowed in, and what’s offered on hand will cost an arm and a leg. It is a truism for concerts, beaches, baseball games and even most vineyards. Pindar Vineyards is a delightful exception to the rule.

Known for its extensive variety of wines, both types and styles, the 37-year-old family-owned vineyard allows visitors to bring in outside food to accompany a day of wine tasting and sightseeing on Pindar’s 500-acre property. It might not seem like a defining feature, but it is a characteristic that paints a broader picture of warmth, accommodation and overall customer service that has been a staple of the vineyard since Dan Damianos founded Pindar in 1979.

Pindar Vineyards is located on Route 25 in Peconic and is accommodating to groups large and small. Photo by Alex Petroski
Pindar Vineyards is located on Route 25 in Peconic and is accommodating to groups large and small. Photo by Alex Petroski

“We’re kind of known as that friendly vineyard,” Melissa Martin, who handles public relations for the vineyard, said in an interview in Pindar’s tasting room in Peconic last week.

“Wine is fun. We take it seriously as well,” Martin said. “We take the winemaking seriously. However, we understand people coming out here to visit, we want them to be more relaxed and enjoy it. I like to educate people on the notes that are in the wine. No one should feel uptight about it or afraid to ask questions.”

Damianos passed away in 2014, though his children remain a major part of the vineyard’s day-to-day operations and continue to foster a welcoming atmosphere.

“Dr. Damianos, that was his thing,” Martin said of his friendly demeanor and lifelong dedication to making customers feel like part of the family. “He was always here and talking to everyone and very personable, so we really want to carry that on.”

Pindar’s wines are also known for their approachability. The vineyard offers more than 20 selections currently, with an emphasis on appealing to wine drinkers of varied experience levels. Edward Lovaas is preparing for his sixth harvest as Pindar’s winemaker.

“We have everything from wines on the sweeter side, wines on the dryer side, sparkling, red wines, dessert wines — so I think it’s pretty easy to say someone coming here for the first time, we make it easy for them to select the tasting they want and find a favorite,” Martin said.

The sheer size of Pindar’s tasting room and outdoor seating areas add to its ability to accommodate groups large and small. Martin said they are welcoming to bridal parties making a stop in a limo to a couple walking in just hoping to try something new, and everything in between.

Pindar Vineyards has expansive seating areas both inside and out that allow for groups of any size to enjoy their favorite wine, food and beautiful sights all at once at the Peconic Vineyard. Photo by Alex Petroski
Pindar Vineyards has expansive seating areas both inside and out that allow for groups of any size to enjoy their favorite wine, food and beautiful sights all at once at the Peconic Vineyard. Photo by Alex Petroski

Martin described what she envisions as a perfect day at Pindar.

“The perfect day at Pindar is doing a tasting, finding your favorite wine, getting bottles and then finding a spot on the deck or on the pavilion or on the grass,” and that’s where allowing outside food, picnic style, sets Pindar apart, she said.

For Martin the wine of choice on said perfect day would be either Pindar Sauvignon Blanc or Viognier for a white or Syrah in a red. Martin added she has a personal passion for finding the perfect pairing of food to go with each wine Pindar has to offer.

The vineyard frequently hosts events from live music, to visits from food trucks if picnicking isn’t appealing, to an upcoming event that will feature a raw bar and seafood for wine club members. In its wine shop location on Main Street in Port Jefferson, Martin has spearheaded a cupcake and wine-pairing event. Tours are also offered on select dates of the vineyards grounds and bottling facility for those interested in the science of wine.

The end of July is the best time to visit Pindar, according to Martin. Every year its sunflower fields bloom around that time, and this year a professional photo booth will be on hand to snap and print keepsakes for the popular annual attraction.

North Shore residents looking for a relaxing, accommodating wine and food experience should keep Pindar Vineyards in mind, for the sights, tastes and feeling.

Pindar Vineyards offers more than 20 different types of wines with nearly every imaginable style accounted for. Photo by Alex Petroski
Pindar Vineyards offers more than 20 different types of wines with nearly every imaginable style accounted for. Photo by Alex Petroski

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Stephen Harding photo from SCPD

A Setauket woman reported her homeless son missing last week and police are looking for the public’s help to find the man, who has special medical needs.

Stephen Nathaniel Harding, who goes by the nickname “Nat,” might be in the Selden or Farmingville areas, according to the Suffolk County Police Department. The mother has not heard from her son since May 22 and reported him missing on June 13.

The 29-year-old Harding has Type II diabetes and is addicted to heroin, police said. Authorities described the homeless man as white, 5 feet 5 inches tall with brown eyes and brown hair. He weighs about 200 pounds and has a scar on his forehead.

Anyone with information about Harding’s whereabouts is asked to call 911, or the 6th Squad detectives who are looking for him at 631-854-8652.

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