Monthly Archives: June 2015

by -
0 1610
Plants advertised as fast-growing, like the multiflora rose bush above, while pretty, are extremely invasive. Photo from Ellen Barcel

By Ellen Barcel

Every now and then, gardeners can’t find the exact information they need to successfully grow those little (or big) green things they want. When exactly, for example, should you prune your flowering shrubs? Here are a few generalities that may help in those cases. But, remember, there are always exceptions to the rules.

• If an ad for a plant says “quick-growing” or “super quick-growing,” be very wary. Frequently, quick-growing plants take over in the garden. Multiflora roses were sold as quick-growing many years ago. We know now just how invasive these pretty plants can be.  In fact they are on the list of plants which can’t be sold/propagated in Suffolk County.

• If a plant is filled with needles, chances are it’s an evergreen; it will hold its needles over the winter.  A few examples are pines, hemlocks and spruce. There are exceptions, rarely, but exceptions nonetheless, like the dawn redwood (Metasequoia). It’s sometimes called a living fossil because it is essentially the same as it was 65 million years ago. This conifer is deciduous; it loses its needles come cold weather. New needles appear in spring.

• If you need to prune a plant because it is just too big, the best time is immediately after it has flowered. That way, you will not disrupt the flowering cycle for next year. For example, if your forsythia are too big, prune them in spring after they bloom. If you prune them in very early spring before they bloom, or late in fall, while they are setting buds, you will have no flowers next season.

• “Plant it high, it won’t die. Plant it low, it won’t grow.” This rule of thumb is pretty much hard and fast. When transplanting trees, do not let them sink down below the soil level. For a whole variety of reasons, trees planted below the soil level do not do well.

Forsythia should be pruned just after the blooms fade to control height — pruning later in the season can disrupt the plant’s blooming cycle. Photo from Ellen Barcel
Forsythia should be pruned just after the blooms fade to control height — pruning later in the season can disrupt the plant’s blooming cycle. Photo from Ellen Barcel

• Rule of thumb says that evergreen trees, like conifers, evolved in an area with a short growing season. This way, with greenery still on the tree in spring, it will have a head start. How does this translate into your garden? Chances are most of the evergreen trees you’re interested in will grow well in areas with cold climates (i.e., short growing seasons).

• Evergreen trees tend to grow in acidic soil. If there are a lot of native evergreens around, chances are the soil is very acidic. Test the soil, however, just to be sure.

• Deciduous trees tend to grow in more neutral soils. Remember there are exceptions. For example, oak trees are deciduous, yet do well in very acidic soil. As a result, Long Island, with its very acidic soil, is home to native pines and oaks.

• Plants with tap roots survive drought very well. Don’t water your lawn and you get poor grass, but excellent dandelions. Everyone who has tried to get dandelions out of their lawn knows very well that with their taproots, even pulling them out, unless you get the entire taproot, they will keep growing back.

• Veggies with tap roots, like beets, kohlrabi, carrots and others, are difficult to transplant. Start them where you plan to grow them. If you must start them early, do it in a peat pot which can be planted whole in the garden when ready.

• Native plants need less care than introduced ones.

Remember, these are just rules of thumb, generalities. There are always exceptions. A gardening friend of mine transplanted a shrub with a tap root successfully without getting the entire root out, but many people who try don’t succeed.

Ellen Barcel is a freelance writer and master gardener. To reach Cornell Cooperative Extension and its Master Gardener program, call 631-727-7850.

by -
0 1176

When asked what was more important, longevity or healthy aging (quality of life), more people choose the latter. Why would you want to live a long life, but be miserable? Well, it turns out the two components are not mutually exclusive. I would like you to ponder the possibility of a third choice, “all of the above.” Would you change your answer and, instead of making a difficult choice between the first two, choose the third?
I frequently use the example of Jack LaLanne, a man best known for popularizing fitness. He followed and preached a healthy lifestyle, which included diet and exercise. He was quite a motivator for many and ahead of his time. He died at the ripe old age of 96.

This brings me to my next point, which is that the number of 90-year-olds is growing by leaps and bounds.

According to the National Institutes of Health, those who were more than 90 years old increased by 2.5 times over a 30-year period from 1980 to 2010 (1). This group is among what researchers refer to as the “oldest-old,” which includes those age 85 and older.

What do these patients have in common? According to one study, they tend to have fewer chronic morbidities or diseases. Thus, they tend to have a better quality of life with a greater physical functioning and mental acuity (2).

In a recent study of centenarians, genetics played a significant role. Characteristics of this group were that they tended to be healthy and then die rapidly, without prolonged suffering (3).

Another benchmark is the amount of health care dollars spent in their last few years. Statistics show that the amount spent for those who were in their 60s and 70s was significantly higher, three times as much, as for centenarians in their last two years (4).

Factors that predict one’s ability to reach this exclusive club may involve both genetics and lifestyle choices.

One group of people in the U.S. who lives longer lives on average than most is Seventh-day Adventists. We will explore why this might be the case and what lifestyle factors could increase our potential to maximize our healthy longevity. Exercise and diet may be key components of this answer. Now that we have set the tone, let’s look at the research.

EXERCISE
For all those who don’t have time to exercise or don’t want to spend the time, this next study is for you. We are told time and time again to exercise. But how much do we need, and how can we get the best quality? In a recent study, the results showed that 5 to 10 minutes of daily running, regardless of the pace, can have a significant impact on lifespan by decreasing cardiovascular mortality and all-cause mortality (5).
Amazingly, even if participants ran less than six miles per week at a pace slower than 10-minute miles, and even if they ran only one to two days a week, there was still a decrease in mortality compared to nonrunners. Here is the kicker: those who ran for this very short of amount of time potentially added three years to their lifespan. There were 55,137 participants ranging in age from 18 to 100 years old.
An accompanying editorial to this study noted that more than 50 percent of people in the United States do not meet the current recommendation of at least 30 minutes of moderate exercise per day (6). Thus, this recent study suggests an easier target that may still provide significant benefits.

DIET
A long-standing paradigm is that we need to eat sufficient animal protein. However, there have been cracks developing in this façade of late, especially as it relates to longevity. In a recent observational study using NHANES III data, results show that those who ate a high-protein diet (greater 20 percent from protein) had a twofold increased risk of all-cause mortality, a four times increased risk of cancer mortality and a four times increased risk of dying from diabetes (7). This was over a considerable duration of 18 years and involved almost 7,000 participants ranging in age at the start of the study from 50 to 65.
However, this did not hold true if the protein source was from plants. In fact, a high-protein plant diet may reduce the risks, not increase them. The reason for this effect, according to the authors, is that animal protein may increase insulin growth factor-1 and growth hormones that have detrimental effects on the body.
Interestingly, those who are over the age of 65 may benefit from more animal protein in reducing the risk of cancer. However, there was a significantly increased risk of diabetes mortality across all age groups eating a high animal protein diet. The researchers therefore concluded that lower animal protein may be wise at least during middle age.
The Adventists Health Study 2 trial reinforced this data. It looked at Seventh-day Adventists, a group whose emphasis is on a plant-based diet, and found that those who ate animal protein up to once a week had a significantly reduced risk of dying over the next six years compared to those who were more frequent meat eaters (8). This was an observational trial with over 73,000 participants and a median age of 57 years old.

INFLAMMATION
You may have heard the phrase that inflammation is the basis for more than 80 percent of chronic disease. But how can we quantify this into something tangible? In the Whitehall II study, a specific marker for inflammation was measured, interleukin-6. The study showed that higher levels did not bode well for participants’ longevity (9). In fact, if participants had elevated IL-6 (>2.0 ng/L) at both baseline and at the end of the 10-year follow-up period, their probability of healthy aging decreased by almost half.
The takeaway from this study is that IL-6 is a relatively common biomarker for inflammation that can be measured with a simple blood test offered by most major laboratories. This study involved 3,044 participants over the age of 35 who did not have a stroke, heart attack or cancer at the beginning of the study.
The bottom line is that, although genetics is important for longevity, so too are lifestyle choices. A small amount of exercise, specifically running, can lead to a substantial increase in healthy lifespan. While calories are not equal, protein from plants may trump protein from animal sources in reducing the risk of mortality from all-cause, diabetes and heart disease.
This does not necessarily mean that one needs to be a vegetarian to see the benefits. IL-6 may be a useful marker for inflammation, which could help predict healthy or unhealthy outcomes. Thus, why not have a discussion with your doctor about testing to see if you have an elevated IL-6? Lifestyle modifications may be able to reduce these levels.

REFERENCES:
(1) nia.nih.gov. (2) J Am Geriatr Soc. 2009;57:432-440. (3) Future of Genomic Medicine (FoGM) VII. Presented March 7, 2014. (4) CDC.gov. (5) J Am Coll Cardiol. 2014;64:472-481. (6) J Am Coll Cardiol. 2014;64:482-484. (7) Cell Metab. 2014;19:407-417. (8) JAMA Intern Med. 2013;173:1230-1238. (9) CMAJ. 2013;185:E763-E770.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, go to the website www.medicalcompassmd.com and/or consult your personal physician.

‘The Missing Piece’ by Alisa Shea

By Talia Amorosano

“Strength is what appeals mostly to me in art. The work can be any medium, style, subject or size; however, in the end, the work must have power.” These words were spoken by David H. Reuss, an experienced illustrator, fine artist, comic artist, and writer — all occupations which have made him more than qualified to serve as juror for the Smithtown Township Arts Council’s upcoming 37th Annual Juried Fine Art Exhibition at the Mills Pond House in St. James, appropriately entitled “Power and Strength in Art.”

Reuss’s emphasis on powerful art may be connected to his admiration for the late comic book artist, John Buscema, well known not only for depicting physically strong Marvel comic book characters like Thor and Conan the Barbarian, but for his punchy, bold, and romanticized visual style. Regarding what he learned from taking art classes taught by Buscema at the Mills Pond House, Reuss said, “the infusion of power and strength in my work is the most consistent lesson I was taught by [Buscema] and it was what I was seeking in the works that I juried for this show.”

‘Lovers in 5th Avenue’ by Cesar Delos Santos
‘Lovers in 5th Avenue’ by Cesar Delos Santos

Reuss did not have to look far to find powerful artwork, as among the 40 artists whose work will be featured in the show, 28 are from Long Island and 5 are from New York City. However, this particular show does shine a wider light on American art, as six of the featured artists hail from places throughout the country as wide-ranging as Florida (Linda Trope) and California (Tonya Amyrin Rice). According to Executive Director of STAC, Allison Cruz, this national sphere allows local artists to “get their work under different eyes” and gives national artists the opportunity to exhibit in a desirable place. “The epitome of being in the contemporary art world is to exhibit in New York,” Cruz said.

As variable as the homes of the artists are the mediums which they use — acrylic, watercolor, oil, pencil, pastel, and ink are just some of the mediums highlighted in this show. Cruz said, “[Reuss] has selected a very wide variety of art. There’s no central theme except for strength of the piece, that it could just draw the viewer in. Whether you loved it or you hated it, you looked at it.” Though different mediums and styles make each artist’s work unique, each piece exhibited does have an essence of strength. How this strength is achieved and depicted, however, varies.

Some artwork, like David Herman’s acrylic painting, “Revolt, Seyithemba” and Eleanor Himel’s oil painting, “Morning Walk,” showcase vibrant contrasting colors contained by bold, solid shapes, while other pieces, like Cesar Delos Santos’ oil painting, “Lovers in 5th Avenue,” and Emilie Lee’s oil painting, “Fortitude,” dramatically display subjects with emotion-wrought facial expressions. Still other pieces carry a subtler power. Eric Chimon’s watercolor landscape, “Chesapeake Bay Boat,” uses a color scheme of muted blues and grays and elicits a quiet sense of dread, evocative of the calm before a storm.

Regarding the artists, Cruz said, “We have a lot of new artists in this show who I’m not familiar with, and to me, that’s the best thing. It’s always nice for local artists to be able to associate with artists who have never been here before. I think it’s good for Suffolk County, good for Long Island, and good for the artists. It’s a win-win-win.”

“Power and Strength in Art” will be on view at the Mills Pond House Gallery, 660 Route 25A, St. James, from June 27 to July 22. The gallery is open Wednesday through Friday, 10 a.m. to 4 p.m. and Saturday and Sunday from noon to 4 p.m. (closed on July 4 and 5). The public is invited to an opening reception on Saturday, June 27, from 2 to 4 p.m. to meet the artists. For more information, call 631-862-6575 or visit www.stacarts.org.

A scene from this month’s annual Smithtown Festival Day, where residents enjoyed the sunshine and perused the various activities across Main Street, which was shut down to make room for the event. Photo by Greg Catalano

On your mark, get set — no.

Smithtown officials are taking another look at the way the town approves festivals, parades and similar events that close major roadways in different parts of the town. Before Tuesday’s special Smithtown Town Board meeting, Supervisor Pat Vecchio (R) and Town Clerk Vincent Puleo discussed complaints both of their offices have received after recent events closed portions of Smithtown, citing negative effects on business and residential life.

“It discombobulates people,” Vecchio said, citing one recent grievance to his office about a town event putting a damper on business. “This is a beautiful town, but this is not the first complaint we have received. I think we need to revisit the process.”

St. James resident Scott Flugman prompted the discussion via a letter he penned to Vecchio’s office, citing traffic issues barring his ability to get around town during an outdoor race event in his town on May 31. He said it took him nearly an hour to drive his son home from a friend’s house, who lives roughly 10 minutes away.

“This is a dangerous and grave inconvenience and should not be allowed to happen again,” the letter said. “We could not pick up our children, we were late to their sports and other activities and we were put at risk for a potentially serious traffic accident. Please have more consideration for the impact on the community when planning these races in the future.”

Currently, the town lists a parade, a run or a similar event in the correspondence section of its Town Board meeting agenda. The events are read aloud at two consecutive meetings, and the public can weigh in. But Vecchio said that process only targets residents who actually tune in to each agenda item at any given meeting.

“We have two readings. But there is no time in between for anyone to say, ‘Wait a minute,’” Vecchio said.

Puleo echoed the supervisor’s sentiments on the limited avenue for residents to become aware of a given event being approved.

“If they’re not looking at the meeting, they’re not going to know there is an event,” Puleo said. “My office gets complaints all the time. If you’re the affected person, and that’s not your thing to look at what’s going on in town, you could be blindsided.”

In the last six Town Board meetings, there have been first or second readings for 12 separate events labeled as parades, runs, walks or festivals, according to agendas from those respective meetings.

Puleo said it was suggested that his office help install signs throughout town to alert business owners and residents of upcoming events, but he said it would be difficult to figure out where to put a sign and when.

A potential solution, Puleo said, could be to more frequently utilize areas of the town typically closed on the days these events often fall, like Saturdays and Sundays. The clerk recommended to the Town Board that future events be moved to spots like the Hauppauge Industrial Park, or the Kings Park Psychiatric Center.

But Tony Tanzi, president of the Kings Park Chamber of Commerce, said he disagreed with such a strategy, as various events are planned with the intent to bring more people to Smithtown’s downtown areas. He acknowledged that events in his neck of the woods, like Kings Park Day, might have a negative impact on business temporarily, but the purpose was greater than that day’s cash flow.

“I can see the point with some people that sometimes events can be disruptive. As a business owner, it really does have a big impact on sales,” Tanzi said. “But if the goal is to entice people to visit your downtown, I don’t see how [relocating] helps.”

As a possible solution, Vecchio said the town might want to consider limiting the kinds of events it approves to allow solely Smithtown-based organizations or town residents as hosts. He argued there would be a lesser impact if the events excluded non-residents.

“The squeaky wheel is getting the grease,” Puleo said at the meeting. “Whether it’s Smithtown or not, the impact on the residents is still the same.”

by -
0 2076
Trustee Bruce Miller says despite a vote in favor of the document on Monday, he opposes the village’s comprehensive plan. Photo by Elana Glowatz

After years of work and arguments, Port Jefferson’s controversial village development plan has become final.

The board of trustees unanimously adopted the comprehensive plan at a meeting on Monday, but Trustee Bruce Miller said in an interview the following morning that he plans to retroactively change his vote at the next board meeting.

Miller said he got “bogged down” during the board’s discussion about its agenda items, and didn’t mean to vote in favor of adopting the plan.

The comprehensive plan is a guideline for future development in Port Jefferson Village, largely focusing on the waterfront commercial area downtown and the short but troubled uptown corridor that runs between North Country Road and the Long Island Rail Road tracks. It aims, for instance, to revitalize upper Port by making it more pedestrian-friendly and bringing in more apartments. Downtown, the plan includes adding recreational and green space near the water and widening Main Street.

Residents and former members of the Comprehensive Plan Advisory Committee, with the support of Miller, have long sparred with the administration over the plan, citing fears that it would add too much density to what they want to be a quaint village, snarl traffic even further on busy roads and bring in more cars than there is space to park them.

Miller echoed those concerns on Tuesday, and said he also opposes adopting the plan for procedural reasons — he said he hasn’t yet seen a findings statement, which is a document certifying that the village met the requirements of the State Environmental Quality Review Act in its study of the plan’s environmental impact.

The village board approved that findings statement at Monday’s meeting.

Still, there have been voices of support for the plan, including from the other four board members and from other residents. And recent approval from the Suffolk County Planning Commission was the final stamp the village needed before adopting it.

While the commission issued a list of recommendations relating to the plan’s impact on traffic, density, taxes and parking, the village sent a response letter in which it disagreed that more study was required on most of those items. To the Planning Commission’s suggestion, for example, that the village conduct “an analysis of the impacts of increased rental housing” in Port Jefferson, the village responded in May that “it is unclear how the type of ownership status of housing units alone would impact community character, and the suggestion that because a property is a rental property that it would then have a negative impact on the community is unfounded.”

The village’s response also noted that the apartments would likely serve single adults and couples without children, which is “the same demographic that … Long Island is seeking to retain, as the young contribute to our workforce and the [retirement-aged residents] continue to enjoy recreation and spend using their discretionary income.”

Suffolk County Planning Director Sarah Lansdale wrote in an email later last month that the village gave the issues “proper procedural review” and took “a hard look at the issues raised by the commission.”

by -
0 407

Village ready to kick off parade and fireworks on July 4

Antonio Febles, 3, and sister Sofia Febles, 7, from Port Jefferson Station get into the spirit despite the rain at the Port Jefferson Fire Department’s July 4 parade last year. Photo by Bob Savage

Port Jefferson is going to be a sea of red, white and blue on Saturday, July 4.

To kick off the day, the Port Jefferson Fire Department will hold its annual Independence Day parade, rain or shine.

The event will start at 10 a.m., with participants marching down Main Street from the Infant Jesus Church at Myrtle Avenue to the harbor, turning left on West Broadway toward Barnum Avenue, and then finishing at the firehouse on Maple Place.

According to the PJFD, roads along the parade route and participant lineup areas will be closed at 8:15 a.m. that day, including Main Street going as far south as North Country Road; Reeves Road; and High Street between Main and Stony Hill Road. Detour signs will direct drivers to the ferry and downtown area.

Later in the day, weather permitting, Port Jefferson Village will continue its annual tradition of setting off fireworks between its East and West beaches in a salute to the nation’s freedom and its Founding Fathers.

The free fireworks show will kick off at 9 p.m.

A resident parking sticker is required to park at the village beaches.

The fireworks are also visible from the neighboring Cedar Beach on Mount Sinai Harbor.

From left, Lou Goold, Margaret Foster, Serena Brooks and Joan Wormell. Photo by Rita Egan

By Rita J. Egan

During the evening of the first night of the week, while many are wrapping up their weekends, the Sunday Nite Folk Dancers are kicking up their heels at the Smithtown Historical Society’s Frank Brush Barn. The welcoming group continues the teachings of leading 20th century folk dance teachers Mary Ann and Michael Herman as well as celebrates a tradition that has brought communities together for centuries.

Long-time member Lou Goold, who has been dancing with the group since 1985, said the members follow the folk dance program that the Hermans debuted at the 1939 New York World’s Fair. The couple started Folk Dance House in Manhattan, and in the 1970s, after the group changed locations a couple of times in the city, they moved to North Babylon. The Hermans began leading their folk dance classes in Bay Shore and West Islip. After the passing of the couple in the mid-90s, and several years of the dancers meeting in Bay Shore, the group brought their love for folk dancing to Smithtown.

Goold said there are approximately a dozen or more members on any Sunday night who are more than happy to help newcomers learn the 15 or 20 dances a night. He said dance leader Ching-Hui Wu teaches twice a month. On other nights, called co-ops, the members take turns showing their fellow dancers their favorite numbers. “That’s a lot of fun, because we have cooperation. If one person forgets a dance or something like that, somebody else will help them out. So, it’s a very friendly group,” Goold said.

Margaret Foster, a member since the 90s, said she has enjoyed the variety of teachers throughout the years who have shared their specialties. Besides dances from America, there are also pieces from Scotland, Scandinavia, Israel, Bulgaria and other countries. “We enjoy learning something about the dances and the culture of the different places,” Foster said.

Goold said that helping people understand other ethnic groups through dance was a mission of the Hermans. Their motto was: “You can’t hate people when you’re doing their dances.”

Juanita Wetherell, who joined the group about 20 years ago, said she took a few years off to take care of family members. When she returned to the group, she was looking forward to dancing again but was doubtful she could remember the steps.

“When I first came back, I was thinking, ‘I haven’t danced in so long. I’m not going to remember any of the steps. I’m going to be the newbie all over again.’ Yet, I remembered somebody saying, ‘you listen to the music and your feet are going to know what to do’. And, you know, that’s pretty much what happened. The music tells you,” Wetherell said.

Her return reminded the dancer of her early days, when she was confused about rhythms and patterns.

Wetherell said Goold’s wife Kathy, a former dance leader, would sit her down next to her and just show her the footwork. The dancer said learning the steps first while sitting made it easier once she joined other dancers on the floor.

Foster said the leaders go over the sequences, so those who have never folk danced before can easily learn.

“You can come and learn as you go, and you’ll enjoy doing what you can and then you’ll learn more. You’ll start getting used to it next time. It’s the sort of thing that grows on you,” the group member said.

Ziggie Wielunski, a former dance leader, and his wife Alice have been dancing since 1947 and have been members of the Sunday Nite Folk Dancers since the group started meeting on the South Shore. Ziggie explained that folk dances are not that intricate, so anyone interested should come to the barn and try out the dances. Alice added, “The important thing is not to give up after the first time, but to come for a number of times, and you’ll find each time it’s easier and easier.”

The Sunday Nite Folk Dancers meet every Sunday from 7:30 to 9:30 p.m., except the third Sunday of July and the month of August, at the Smithtown Historical Society Frank Brush Barn located at 211 Main Street in Smithtown. The fee is $8 and no partner is needed. All ages and dance levels are welcomed. For more information, call 516-781-3552 or 631-589-4203.

Pam White and her family speak at Sunday’s service in Setauket. Photo from Marlyn Leonard

Setauket is 830 miles away from Charleston, S.C. But on Sunday, that could not have been closer to home.

An openly racist gunman suspected to be 21-year-old Dylann Roof opened fire at South Carolina’s Emanuel African Methodist Episcopal Church last Wednesday, killing nine, including a relative of one North Shore family. And on Sunday, Three Village took that national tragedy and balled it up into a clear and concise community-driven message that puts love in the face of evil as more than 100 people flooded the Bethel African Methodist Episcopal Church in Setauket to show solidarity.

“What we saw was a community coming together so well that it was almost unbelievable,” said Leroy White, whose second cousin DePayne Middleton Doctor lost her life in the tragic shooting last week. “The response was so overwhelming that we were taken aback by the number of people who showed up. It showed me that this is one of the better communities in America.”

White and more than 10 other members of his family moved to Port Jefferson from South Carolina nearly five decades ago and have since been active members of the Setauket church, working as volunteers and striving to better the Three Village community. His oldest daughter Pam White was even one of the several speakers at Sunday’s service, which called on particular themes of forgiveness, love and respect, before the family headed down to South Carolina earlier this week to pay respects.

“It was powerful and packed,” said Mount Sinai resident Tom Lyon, a member of the church and longtime friend of the White family. “There was such a large contingent of folks from various parts of the community. It was very much a healing event.”

Gregory Leonard, pastor at the Bethel AME Church, referred to the White family as one of the congregation’s longest-serving families and have embedded themselves into the greater leadership of the church. He said the family’s impact on the greater North Shore community was on full display Sunday as members from groups outside of just the Bethel AME congregation came out to show support and mourn.

“What I realized is that the shooting down in South Carolina did not only affect the members of that church, or the members of the black community, but the entire community. I could see it in the faces of those people on Sunday,” Leonard said of the Sunday service. “We needed to come together to mourn and draw strength from one another.”

Other speakers at the service also included state Assemblyman Steve Englebright (D-Setauket) and Brookhaven Councilwoman Valerie Cartright (D-Port Jefferson Station).

“The sense of hatred that was calculated by a very twisted individual to inspire a race war was defeated by the response of the victims’ families, who said, ‘we forgive you,'” Englebright said. “We’ve already had a race war. It was called the Civil War. We are not going to have another race war. So how important it is, then, that the stars and bars Confederate battle flag that still flies over the South Carolina capital comes down.”

Marlyn Leonard of Bethel AME said she jumped to action in the aftermath of the hate-infused shooting last week and did not stop until Sunday’s service became reality. She said the lingering sentiments of pain and racism were immediately put to rest when she saw cars lining the streets near the Setauket church and more than 120 people packing the building to light candles for the victims.

“This happened in South Carolina, but we were hit right at home,” she said. “But the White family, like those of the other victims, was still forgiving. They are a wonderful family and we thank God the day turned out wonderfully.”

Looking ahead, Leonard said he hoped the greater Three Village community learned a lesson in the wake of the tragedy, spurring interfaith groups to come together.

School building handicap accessibility, communication between parents and staff at top of list of concerns

Flanked by members of SEPTA, Stacey Riccardi presents a letter of requests for special education students to the Northport-East Northport school board on Monday, June 15. Photo by Victoria Espinoza

Parents and teachers of disabled students have called on the Northport-East Northport school board to address issues ranging from communication to handicap accessibility in the district.

The members of the district’s special education parent teacher association, known as SEPTA, presented a letter of requests to the board at its meeting on June 15 on behalf of the more than 900 Northport-East Northport students classified as having a disability.

Stacey Riccardi, SEPTA vice president, presented the letter and urged the board to “ensure that the needs of our most vulnerable students be met.”

The group plans to submit the letter to the board again on July 1, once incoming superintendent Robert Banzer is present.

The letter requests the district conduct an internal audit of the special education department, with the investigation going back to 2010, when the last assistant superintendent of pupil services, John Lynch, retired and the position was eliminated.

Members of SEPTA say that since then, the lines of communication between parents and the administration have been compromised.

“We’re being held at arms-length as parents; there seems to be a disconnect between the parents and the special ed department,” Cathy Josephson, SEPTA recording secretary, said in a phone interview.

Outgoing longtime school board Trustee Stephen Waldenburg Jr. said another employee absorbed Lynch’s duties, adding that just because a position is eliminated, does not mean those responsibilities are eliminated as well.

“Once Lynch retired, those needs were not ignored; the tasks were taken on under a new title.”

The letter also highlighted other needs, like the elementary and middle school playgrounds becoming compliant with the federal Americans with Disabilities Act — for example, being outfitted with special swing sets — as well as school building entrances. SEPTA members pointed out that entrances to multiple schools in the district are not handicap-accessible, or some that are accessible are only open during school hours and are locked after school hours, when clubs are meeting.

Waldenburg countered, however, that, “There is no intent from the board to be out of compliance,” Waldenburg Jr. said.

“Our buildings and grounds team consistently analyze school facilities and completes upgrades through capitol improvement projects, which are reviewed and approved by the State Education Department,” Thomas Caramore,  interim superintendent of Northport-East Northport said in a statement.

Aside from making facilities more accessible for students with special needs, SEPTA is eager for a more inclusive learning environment. Josephson has a daughter in a wheelchair who was enrolled in the Northport-East Northport school district from second grade to eighth grade. However, she attends high school outside the district, at a facility that has the resources to meet her special needs.

“These students live in this community,” Josephson said. “Why can’t they get an education here as well?”

Caramore said that no student in the district has ever been denied services due to accessibility, and that students have remained educated in their home schools.

“Our schools should be as inclusive as possible to ensure the special education student has access to the least restrictive environment,” according to the letter presented to the board. It refers to the fact that many disabled students who live in the Northport-East Northport district, like Josephson’s daughter, do not attend school in the district because the schools do not always have the facilities, programs or educators to ensure a proper education for the them. Disable students are frequently enrolled in BOCES instead.

SEPTA wants special needs students to be able to “access the same school their siblings and neighbors attend.”

Caramore said that the community’s concerns are being heard.

“The board and administration will continue to carefully review the concerns raised by the members of the community.”

Sacre bleu! Incoming Stony Brook researcher studies mind control in ladybugs

Nolwenn M. Dheilly photo from Dheilly

Mind control may not be unique to scriptwriters, hypnotists or even, as it turns out, humans. A parasitic wasp may have teamed up with a virus to turn an unsuspecting ladybug into a meal ticket and a sentry for its developing larva.

Wasps inject their larva into a ladybug where they turn the insect’s body fat into food for their young. When the larva extracts itself from the abdomen of the ladybug and spins a cocoon in which it pupates into an adult wasp, the ladybug remains in place on top of the cocoon, deterring predators by twitching.

These parasitized ladybugs often recover from the invasion, repairing the external and neurological damage.
Nolwenn M. Dheilly, who specializes in studying host-parasite interactions and is interested in the role of associated microorganisms, discovered the presence of the virus in this convoluted story of parasite and host.

Dheilly showed that the virus is transmitted to the ladybug during parasitism and the virus copies itself in the nervous system of the ladybug, whose immune system is suppressed during the invasion.

Dheilly, who will join Stony Brook University as an assistant professor in August from her native France, is part of a six-person multidepartment hire in genomics led by Bassem Allam, a professor at Stony Brook in the School of Atmospheric and Oceanic Sciences (SoMAS) and Jackie Collier, an associate professor at SoMAS.

“The search committee and my colleagues at SoMAS were impressed by the quality of [Dheilly’s] work and the forward thinking of her ideas,” explained Allam. She “brings state-of-the-art research tools to answer questions pertaining to the evolution of symbiotic associations.”

Lessons in middle school and high school biology classes often include a discussion of symbiotic relationships, which come in three different types: parasitism, like the wasp and the ladybug, mutualism, where both organisms benefit, and commensalism, where one benefits and the other neither benefits nor is harmed. Dheilly said the classification of symbiosis does not account for the inherent complexity in nature, where there is much more of a continuum from mutualism to parasitism.

Dheilly’s work suggests that other organisms, like the virus for the parasitic wasp, may affect the output of the infection.

“Many other parasites may use other microorganisms, including viruses, as partners,” Dheilly said. Many protozoan parasites, including human pathogens such as Plasmodium, are associated with viruses, she said. When a parasite infects its host, it can become co-infected with the virus.

“It remains to be demonstrated if these viruses are used as biological weapons,” Dheilly said.

To be sure, in the case of the wasp, the ladybug and the virus, Dheilly cautioned that other studies are necessary before completing a relationship diagram that specifies the way the virus and wasp might work together during parasitism.

“Many complementary studies are now necessary to demonstrate who between the wasp and the virus” is responsible for the particular effect on the ladybug,” she said. “We believe that the virus alone would be eliminated by the [ladybug’s] immune system and wouldn’t be able to induce the paralysis. We have no idea if the parasitoid wasp would be able to infect the [ladybug] without its associated virus.”

When Dheilly arrives on Aug. 12, she and Allam plan to work together to study disease susceptibility in oysters. They would like to study the role of mucosal secretions in early host-symbiont interactions.

Dheilly attributes some of her interest in marine science to her upbringing in Brest, Brittany, in northwestern France, which, she said, is much like Long Island. When she was young, Dheilly competed in windsurfing competitions and, later, worked for several summers as a windsurfing instructor. In her windsurfing days, Dheilly was the only girl at most competitions. Her windsurfing experience “made sure I had the right personality to be involved in an environment surrounded by men and not feeling as if I didn’t fit in.”

Dheilly explained that understanding viruses and microorganisms extends beyond the world of invertebrates.

“The co-evolution of host and parasites with microorganisms is applicable to any biological system, including humans,” she said. Even though she will focus most of her work at Stony Brook on marine organisms, she said she “would be happy to collaborate with researchers in other fields to verify my hypotheses.”