Health

Photo by Nigel Msipa/Unsplash

Friday, May 27, is National Heat Awareness Day, and PSEG Long Island reminds customers to properly protect themselves during the high heat days of summer.

PSEG Long Island is prepared to meet the increased electrical demand that high temperatures bring.

“There has been a shift in weather patterns over the last few years toward higher temperatures, and PSEG Long Island prepares for these, along with other extreme conditions, by updating and maintaining the electric infrastructure all year round,” said Michael Sullivan, PSEG Long Island’s vice president of Transmission and Distribution. “We do this so our customers have the best service possible under these conditions. It is also important for families to know how to maintain their personal safety during high heat.”

During extreme heat conditions, customers should:

  • Stay hydrated by drinking plenty of water. Avoid drinks with caffeine or alcohol.
  • Avoid wearing dark colors. Dark colors absorb the sun’s rays.
  • Never leave children or pets alone in enclosed vehicles.
  • Avoid overexertion during work or exercise, especially between 11 a.m. and 6 p.m.

According to the National Weather Service, “on average, extreme heat has killed more people in the last 10 years than any other weather phenomena.” The NWS encourages people to remember the acronym HEAT: Hydrate. Educate yourself. Act quickly. Take it easy.

Customers on qualifying life-support equipment can register for the PSEG Long Island Critical Care Program to receive enhanced notifications from the company. During severe weather, registered customers will receive additional outreach from PSEG Long Island. Customers who rely on such equipment are responsible for planning ahead to meet medical needs in the event of a power outage. If power is lost, every effort will be made to restore it as soon as possible. Participation in the Critical Care Program does not guarantee priority power restoration. To register, call 1-800-490-0025.

High temperatures can also lead to higher energy use, resulting in higher electric bills. To help save energy and money this summer, PSEG Long Island offers the following tips to customers:

  • Do not cool an empty house. Set your thermostat higher when you are away, or use a smart thermostat to control the temperature in your home. Customers can receive an incentive on qualifying thermostats for enrolling in PSEG Long Island’s Smart Savers Thermostat program, which can be used to control usage during peak summer days. Visit https://www.psegliny.com/efficiency for more details.
  • Seal holes and cracks around doors and windows with caulk or weather-stripping.
  • Replace air filters monthly. Dirty filters make your air conditioner work harder.
  • Operate appliances in the morning or evening when it is cooler outside.
  • Set refrigerators and freezers to the most efficient temperatures.
  • Replace old appliances with new, energy efficient ENERGY STAR® appliances.
  • Close blinds and draperies facing the sun to keep out the sun’s heat.
  • Ceiling fans cool fast and cost less than air conditioning. (In hot weather, set your ceiling fan to spin quickly, counterclockwise to push air downward toward the floor.)

Extreme temperatures and high electric demand can sometimes cause scattered, heat-related outages. Customers can prepare by keeping PSEG Long Island’s contact information handy. During extreme heat, PSEG Long Island will have additional personnel available to address outages safely and as quickly as possible.

Stay connected:

  • Report an outage and receive status updates by texting OUT to PSEGLI (773454). You can also report your outage through PSEG Long Island’s app, its website. at www.psegliny.com/outages or with your voice using the Amazon Alexa or Google Assistant[1] app on your smartphone.
  • To report an outage or downed wire call PSEG Long Island’s 24-hour Electric Service number: 800-490-0075.
  • Follow PSEG Long Island on Facebook and Twitter to report an outage and for updates before, during and after the storm.
  • Visit PSEG Long Island’s MyPower map for the latest in outage info, restoration times and crew locations across Long Island and the Rockaways at https://mypowermap.psegliny.com/.

PSEG Long Island energy efficiency programs provide residential and commercial customers with tools to lower energy use and save money. For information on PSEG Long Island energy saving programs and tips visit https://www.psegliny.com/savemoney.

[1] Amazon, Alexa is a trademark of Amazon.com, Inc. or its affiliates, and Google Assistant is a trademark of Google LLC.

Pixabay photo

Save the date! The Meadow Club, 1147 Route 112, Port Jefferson Station will be hosting the 7th Annual United Nations Day of Yoga on June 21 from 10 a.m. to 3 p.m. The event is open to all and will include a variety of yoga classes for all ages and levels, meditation sessions, vendors and more. 

This event is being sponsored by Indu Kaur, Director of The Meadow Club; Jas Singh, founder of ReflectandRespond; Sharmila Nigam, founder of One Love Generation; and Marcy Guzman of The Healing Center at Port Jeff Salt Cave, along with 14 holistic teachers and volunteers.  

Brookhaven Councilmember Jonathan Kornreich, Suffolk County Legislator Kara Hahn, Director of the Staller Center Alan Inkles, and President of the Port Jefferson Station/Terryville Chamber of Commerce Jennifer Dzvonar, to name a few, will be in attendance for the candle lighting ceremony to start the morning program. 

A vision of Indu Kaur, owner of The Meadow Club, the event is intended to promote harmony, world peace, health and wellness through the various practices of yoga and holistic modalities.

Event speakers include Dr. N who is Board certified Doctor of Integrative Medicine, Alternative Medicine and Doctor of Humanitarian services with PhD graduated from International Quantum University of Integrative Medicine; and Meditation teacher Bhante Kottave Nanda from Long Island Meditation Center. 

Attendees will be able to learn and practice various forms of yoga such as Hatha, Chair, Kundalini, Restorative, Vinyasa, Yin, Yoga Nidra and more from local instructors of Yoga, Pranayama breathing, Ayurveda, Holistic health lifestyle, meditation, Reiki, financial wellbeing and more.

In addition, a delicious vegan vegetarian buffet will be available for a nominal fee along with raffle of baskets valued at $200+ to support this fully volunteered sponsored event and raise awareness of peace with yoga, love, and light. Bring your own yoga mats or mats will be available for purchase.

The event is FREE and open to the public. RSVP requested by calling 631-828-4818.

METRO photo

By Matthew Kearns, DVM

Dr. Matthew Kearns

Can a dog or cat have a stroke? That is an interesting question. In humans, strokes are the third most common cause of death (after heart disease and cancer). In dogs and cats, strokes (also known as cerebrovascular accidents) are much less common but do happen. Just as in humans, a vascular accident occurs as the result of a emboli (blood clot) or bleeding. 

Circumstances that could cause a cerebrovascular accident are: conditions that could lead to a hypercoagulable state, conditions that could cause bleeding in the brain, atherosclerosis (plaque buildup in the vessel), or conditions that cause systemic hypertension. Hypercoagulable states include: Cushing’s disease (hyperadrenocorticism), immune mediated hemolytic anemia, sepsis, cancer and some others. Conditions that cause bleeding include: trauma, certain infections, congenital malformations of blood vessels in the brain, tumors, etc. Lastly, hypertension can be caused by kidney failure, heart conditions, etc.

Depending on the portion of the brain affected, the symptoms will follow. The cerebral cortex is an area where higher functions take place so we would see a decreased alertness, weakness, circling, head pressing in corners, and possible seizures. The thalmus or midbrain would affect balance and eye movement. The cerebellum controls movement so a lesion there would lead to hypermetric (jerky) movement, slowed reflexes and generalized weakness.

The best way to diagnose what type of cerebrovascular accident is with either a CT scan, or an MRI. This is tricky because there is limited availability for these tests, they are expensive, and require general anesthesia. Sometimes the patient is not stable enough for anesthesia. Most times a workup to include bloodwork, x-rays, and sometimes ultrasound will help to rule in or out concurrent diseases to help with a prognosis and to see if a CT/MRI is safe to perform or would make a difference in treatment.

Treatment usually includes supportive care (fluids, oxygen, antibiotics if indicated, etc), as well as treating any underlying/concurrent disease. Medications to prevent additional bleeding or emboli are also used. Physical therapy is performed but many times by the owners after the patient is discharged due to expense.

Prognosis depends on the area of the brain that is affected and how severe the event was. The good news is that symptoms did not usually worsen after 24-48 hours (for those pets that lived that long) so, if your pet is not too severely affected and does not worsen after the first 24-48 hours they have a chance of a longer survival period.

In conclusion, pets do have strokes. On the positive side, strokes are much less common in pets than humans. On the negative side, strokes are usually secondary to serious underlying disease which affects the short and long-term prognosis. 

Dr. Kearns practices veterinary medicine from his Port Jefferson office and is pictured with his son Matthew and his dog Jasmine. 

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The national shortage of baby formula is creating health-related problems for newborns, while increasing anxiety for parents.

Stony Brook Medicine’s Dr. Jill Cioffi provides tips for parents searching for baby formula during the shortage. Photo from Stony Brook Medicine/ Jeanne Neville

Stony Brook University Hospital has seen patients in its primary care offices after formula changes, as parents indicate that infants have had reflux, vomiting, spitting up and loose stools and blood or mucus in their stools, according to Dr. Jill Cioffi, medical director of Ambulatory Primary Care Pediatrics at Stony Brook Children’s Hospital.

“This situation is difficult for all parents,” Cioffi explained in an email. “They are already experiencing the stress of caring for a newborn, adding food insecurity to this will only increase their stress and worry.”

Nationally, some hospitals are reporting that infants are coming to Emergency Departments due to lack of nutrition and dehydration. Thus far, Stony Brook has not seen such cases in its Emergency Department.

Stony Brook, however, said residents have been anxious over a crisis that has affected parents and their children in Suffolk County.

Indeed, some desperate parents have taken measures that have created discomfort and illness for their children.

Parents are watering down formula, searching for ways to make their own formula or switching to cow’s milk too early, Cioffi explained.

None of these efforts is medically safe and could lead to electrolyte and caloric problems for children, she continued.

Stony Brook recommends attempting to breastfeed newborns, continuing to breastfeed infants who have already started breastfeeding, finding substitute formulas, without sticking to  a particular brand, and transitioning to whole milk at 11 months or older.

For babies over nine months old, toddler’s formula is an option, but not a permanent solution until newborns are over 11 months old.

Parents with infants on specialized formula should reach out to their pediatricians to navigate their choices, Cioffi added.

Cioffi said she has heard that stores are still getting regular shipments of formula. Some of those stores have limited how much each family can buy at one time to decrease the chance that families purchase more than they need, leaving other parents with fewer options, leaving other parents with fewer options.

With news that shipments are coming in from Europe, Cioffi explained that she is hoping that health professions will receive instructions on how to help their patients obtain these supplies.

Cioffi urged parents to follow guidelines from the American Academy of pediatrics: 

Don’t dilute formula. 

Only purchase formula from reputable sources. Buying formula in parking lots of any place that doesn’t seem legitimate could be problematic because this food could either be expired or part of a recall, she explained. 

Don’t try to find a recipe to make formula. Stony Brook recommends whole cow’s milk only for children who are 11 months of age and older. 

Don’t give your child alternative milk products. Cioffi suggested avoiding almond or other plant milks because they are low in protein and minerals. 

Don’t give your baby toddler formula. Such food is not recommended for infants. Children close to a year old may tolerate it, if parents have no other choices. 

Check the shelf life of baby formula in stores.

Cioffi added that some children are not on regular milk-based formula for medical reasons.

“It’s those parents who are going to need medical help finding adequate solutions,” she added.

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Volunteers needed to drive cancer patients to treatment

After pausing the Road To Recovery program due to public health concerns during the pandemic, the American Cancer Society is relaunching the volunteer driver program.  To ensure Long Islanders get to their cancer care, volunteers are needed to help provide free rides to treatment.

Volunteer drivers donate their time and can provide as few or as many rides as they want each month. After the application and DMV screening, drivers are required to certify that they are fully vaccinated and will continue to maintain that status during their service to the program. All volunteer drivers must participate in a short training, have a good driving record, a current and valid driver’s license, proof of adequate automobile insurance, access to a safe and reliable vehicle, can schedule their availability online,  and internet access.  For more information or to volunteer visit cancer.org/drive or call 1.800.227.2345.

“For some cancer patients getting to and from treatment can be their biggest roadblock,” said Patti Lestrange Mack, Communications Director with the American Cancer Society. “In some instances, patients cannot drive themselves for medical reasons, others may lack the resources or a network of family and friends who can give them a lift. Volunteering as a Road To Recovery driver is a flexible way to support  a critical need for cancer patients in our community.”

The American Cancer Society takes safety seriously and has implemented new guidelines to minimize COVID-19 risks to patients and volunteer drivers plus enhanced technology that will provide a better patient and volunteer experience. A new mobile-friendly website will make it easier for volunteer drivers to view and accept ride requests. Patients can access the program either through the mobile-friendly website or an app that will allow them to submit ride requests and see real time notifications. Patients who lack access to technology or who prefer to connect via phone can still call 1-800-227-2345 to schedule rides to treatment.

Miguel Melendez, an American Cancer Society volunteer, has provided rides to patients from his hometown of Baldwin, as well as further distances in Queens and throughout Suffolk County.  “As an active retiree, I find it so rewarding to help cancer patients by giving them a lift,” stated Melendez. “I can choose to give one ride once a month, or more if my schedule allows and I always feel great about helping someone.”

According to Lestrange Mack, the American Cancer Society estimates 118,830 New Yorkers will be diagnosed with cancer in 2022.

To learn more about volunteering for the American Cancer Society Road To Recovery program, visit cancer.org/drive. If you are a cancer patient needing transportation assistance, contact the American Cancer Society at 800-227-2345.

The Fortunato Fighters Walk Team are gearing up for the event. Photo from Mather Hospital

In honor of Walk Week, Mather Hospital, 75 North Country Road, Port Jefferson will take part in the Northwell Health Walk on Sunday, May 22 at 10 a.m. The five-mile walk through Port Jefferson and Belle Terre will raise money for the Fortunato Breast Health Center. Registration opens at 8:30 a.m. with an opening ceremony at 9:45 a.m. Enjoy music by “Damaged Goods” and a light breakfast. To register to walk, form a team or donate, visit www.NorthwellHealthWalk.com/Port Jefferson.

Pallavi Tatapudy with her husband Nishank Mehta.

By Daniel Dunaief

Bringing together people from a range of experiences and perspectives, Stony Brook University is preparing to complete the first year of its LEND training program, which is designed to help provide support and services for people with autism and neurodevelopmental disabilities.

Over 100 trainees will complete the course this month, as the leaders of LEND, which stands for Leadership Education in Neurodevelopmental and other related Disabilities, prepare to educate a second year of participants that is expected to exceed 300 people.

Top row: Dr. Matthew Lerner, Dr. Michelle Ballan (co-director and director)
2nd row: Pallavi Tatapudy, Isaac Rodriguez, Morgan McNair
3rd row: Sarah Grosser, Anjolie Nagarwalla, Jenny Andersson
Bottom row: Christopher Rosa, Ava Gurba

Matthew Lerner, LEND Center Co-Director, Research Director of the Autism Initiative, and Associate Professor of Psychology, Psychiatry & Pediatrics, and Michelle Ballan, LEND Program and Center Director, Professor, and Associate Dean for Research in the School of Social Welfare and Professor of Family, Population and Preventive Medicine, run the program, which is the first on Long Island to receive a federal grant that supports training students, families, professionals and self-advocates.

Lerner described three key takeaways for the $2.2 million, five-year grant. 

First, “if we want to be effective in supporting individuals with neurodevelopmental disorders we have to be interdisciplinary,” he said.

Second, the group, which includes trainees at three different levels depending on their time commitment to the program, needs to “listen to the voices of autistic people,” Lerner added. For too long, “they’ve been an afterthought at the table of care.”

Third, the work is a “process and not an outcome,” he said.

Many of the participants in the program appreciated the opportunity to engage in an interdisciplinary effort.

Self-advocate

Ava Gurba, a self-advocate and master’s student at Stony Brook University who has autism and cerebral palsy, said she saw LEND as her chance to “reframe the professional discipline” and inform people in a range of fields about what life is “really like” for her and others.

Many professionals in health care have limited experience working with self-advocates.

“They have only interacted with disabled people as clients in a therapeutic setting or as research subjects,” Gurba said.

Researchers and service providers don’t often know how to incorporate the lived experience for the family and from self- advocates, she added.

Gurba suggested that some professionals need to “unlearn” practices that don’t incorporate the values and needs of people with disabilities.

The medical community is often looking for cures, while Gurba said she and others with disabilities are more often looking for ways to be integrated into the community, through social, employment, or educational opportunities.

Clinical training

For Alan Gerber, a doctoral student in the Department of Psychology at Stony Brook, LEND provided autism-specific clinical training, including planning treatment and reviewing the progress for specific patients.

“It gives me an opportunity to get together with an inter-disciplinary cohort and see things from a different lens,” Gerber said.

Gerber plans to be a clinical researcher and will conduct post doctoral research at the Yale Child Study Center.

LEND “made me think very deeply about what is clinically meaningful research,” Gerber said. When he speaks with families, pediatricians and social workers, he wants to do the kind of research that is “really going to change a family’s life.”

Gerber hopes to remain in contact with other members of the LEND community, where he felt he was part of a team.

Paradigm shift

As a high school bilingual speech language pathologist who works closely with individualized education plans, Jenn Solomon wanted to understand more about the lives and challenges of people with developmental disabilities.

LEND provided a paradigm shift for Solomon in helping her understand disability. “I can listen to what people with disabilities have to say, and I can reflect and learn,” Solomon said.

One of Solomon’s broader goals is to advocate on behalf of students who have obstacles to overcome.

Jenny Andersson, who works for the New York State Department of Education Office of Special Education funded project called the Educational Partnership, suggested that LEND “exceeded what I had imagined.”

Like other trainees, Andersson, who is Director of the Early Childhood Family and Community Engagement Center, appreciated the participation of self-advocates.

“I approach everything in my work now and ask, ‘Did we invite all stakeholders to the discussion?’”

Ripple effects

Andersson is excited to see the ripple effect of the program, where other professionals benefit from what trainees learn and discuss and change their practices.

Indeed, Dr. Pallavi Tatapudy, a second-year psychiatry resident at Stony Brook, said her husband Nishank Mehta, who is a first-year orthopedic surgery resident at Stony Brook, has learned about advocacy from some of the discussions she had through LEND.

“This experience of working together and hearing all of these personal insights, you cannot get from a textbook,” Tatapudy said. 

Tatapudy understands the value of consulting with people who have disabilities and with their families. “The patient is the expert,” she said.

When she worked in the inpatient psychiatric unit on the 12th floor of Stony Brook Hospital, Tatapudy said she spoke to a family who was admitting a child with a neurodevelopmental disability. She asked parents for an idea of ways to comfort their child that de-escalate emotionally charged moments at home. His parents said a particular blanket from home provided comfort, which they brought to the hospital.

Tatapudy is “proud” that Stony Brook is a LEND center, joining 60 others throughout the country.

For Lerner, who was a LEND trainee about a dozen years ago and continues to stay in touch with his LEND cohort, the effort helps experts learn from each other and from self-advocates who can share their perspectives. “None of us has enough expertise to do this alone,” he said.

Long-term use of PPIs can cause dementia and chronic kidney disease. METRO photo
Over-the-counter PPIs should be taken for no more than 14 days

By David Dunaief, MD

Dr. David Dunaief

Gastroesophageal reflux disease (GERD) is one of the most commonly treated diseases in the U.S. While it is sometimes referred to as heartburn, this really a symptom. Proton pump inhibitors (PPIs), first launched in the late 1980s, have grown to become one of the top-10 drug classes prescribed or taken over-the-counter (OTC).

When they were first approved, they were touted as having one of the cleanest side-effect profiles. This may still be true, if we use them correctly. They are intended to be used for the short term only. 

PPIs currently available OTC include Prilosec (omeprazole), Nexium (esomeprazole), Prevacid (lansoprazole), Protonix (pantoprazole), and Aciphex (rabeprazole). These and others are also available by prescription.

The FDA indicates that OTC PPIs should be taken for no more than a 14-day treatment once every four months. Prescription PPIs should be taken for 4 to 8 weeks (1).

While PPI pre-approval trials were short-term, many take these medications long-term. And the longer people are on them, the more complications arise. Among potential associations with long-term use are chronic kidney disease, dementia, bone fractures and Clostridium difficile, a bacterial infection of the gastrointestinal tract.

Chronic kidney disease

In two separate studies, results showed that there was an increase in chronic kidney disease with prolonged PPI use (2). All of the patients started the study with normal kidney function based on glomerular filtration rate (GFR). In the Atherosclerosis Risk in Communities (ARIC) study, there was a 50 percent increased risk of chronic kidney disease, while the Geisinger Health System cohort study found there was a 17 percent increased risk. 

The first study had a 13-year duration, and the second had about a six-year duration. Both demonstrated modest, but statistically significant, increased risk of chronic kidney disease. But as you can see, the medications were used on a chronic basis for years. In an accompanying editorial to these published studies, the author suggests that there is overuse of the medications or that they are used beyond the resolution of symptoms and suggests starting with diet and lifestyle modifications as well as a milder drug class, H2 blockers (3).

Dementia risk

A German study looked at health records from a large public insurer and found there was a 44 percent increased risk of dementia in the elderly who were using PPIs, compared to those who were not (4). These patients were at least age 75. The authors surmise that PPIs may cross the blood-brain barrier and potentially increase beta-amyloid levels, markers for dementia. With occasional use, meaning once every 18 months for a few weeks to a few months, there was a much lower increased risk of 16 percent.

The researchers also suggested that PPIs may be significantly overprescribed in the elderly. Unfortunately, there were confounding factors that may have conflated the risk. Researchers also did not take into account family history of dementia, high blood pressure or excessive alcohol use, all of which have effects on dementia occurrence.

Bone fracture risk

In a meta-analysis of 18 observational studies, results showed that PPIs can increase the risk of hip fractures, spine fractures and any-site fractures (5). Interestingly, when it came to bone fractures, it did not make a difference whether patients were taking PPIs for more or less than a year.

They found increased fracture risks of 58, 26 and 33 percent for spine, hip and any site, respectively. It is not clear what may potentially increase the risk; however, it has been proposed that it may have to do with calcium absorption through the gut. PPIs reduce acid, which may be needed to absorb insoluble calcium salts. In another study, seven days of PPIs were shown to lower the absorption of calcium carbonate supplements when taken without food (6).

Absorption of magnesium, calcium and B12

PPIs may have lower absorption effects on several electrolytes including magnesium, calcium and B12. In one observational study, PPIs combined with diuretics caused a 73 percent increased risk of hospitalization due to low magnesium (7). Diuretics are commonly prescribed for high blood pressure, heart failure and swelling.

Another study confirmed these results. In this second study, which was a meta-analysis of nine studies, PPIs increased the risk of low magnesium in patients by 43 percent, and when researchers looked only at higher quality studies, the risk increased to 63 percent (8). The authors note that a significant reduction in magnesium could lead to cardiovascular events.

The bottom line

It’s best if you confer with your doctor before starting PPIs. You may not need PPIs, but rather a milder medication, such as an H2 blocker (Zantac, Pepcid). In addition, PPIs may interfere with other drugs you are taking, such as Plavix (clopidogrel).

Even better, start with lifestyle modifications including diet, not eating later at night, raising the head of the bed, losing weight and stopping smoking, if needed, and then consider medications (9).

If you do need medications, know that PPIs don’t give immediate relief and should only be taken for a short duration.

References: 

(1) fda.gov. (2) JAMA Intern Med. 2016;176(2). (3) JAMA Intern Med. 2016;176(2):172-174. (4) JAMA Neurol. online Feb 15, 2016. (5) Osteoporos Int. online Oct 13, 2015. (6) Am J Med. 118:778-781. (7) PLoS Med. 2014;11(9):e1001736. (8) Ren Fail. 2015;37(7):1237-1241. (9) Am J Gastroenterol 2015; 110:393–400. 

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com. 

 

Doctors recommend mask-wearing during indoor gatherings. Stock photo from Pixabay

In Suffolk County, the number of positive COVID-19 tests has been steadily climbing in the last month, mirroring the increase in other counties in the state and in parts of the country.

As of May 9, the number of people who tested positive per 100,000 residents on a seven-day average was 47.8. That is up from 34.9 a week earlier, 13.4 on April 9 and 6.3 on March 8, just over two months earlier, according to data from the New York State Department of Health.

“The numbers are creeping up,” said Dr. Mickel Khlat, chief medical officer at St. Catherine of Siena Hospital in Smithtown. Catholic Health had about 28 to 30 patients a month ago with COVID-19 and that number has now risen to the mid-60s. Most of those are incidental, he added, as the hospital discovered a positive test when a patient came in for another procedure. These positive tests, however, reveal the ongoing presence of the virus in the community. “I was hoping in 2022 that this would go away, but I don’t see this going away any time soon.”

Area doctors and health officials suggested familiar practices to reduce risks, including social distancing and mask-wearing in confined spaces indoors and ensuring up-to-date vaccinations.

“Immunity from vaccines and immunity from infection with SARS-CoV-2 virus wanes, so we urge everyone to get vaccinated and to get their booster or second booster if you are eligible,” Dr. Gregson Pigott, commissioner of the Suffolk County Department of Health Service, explained in an email. 

Dr. Sharon Nachman, chief of the Division of Pediatric Infectious Diseases at Stony Brook Children’s Hospital, suggested that the hospital is recommending that people speak to their primary care providers to get the best advice on their need to get a second booster.

“Often, individuals may not realize that they fall into a category of vulnerable populations,” she explained in an email. “These can include not only adults with immune issues, but also those with heart and lung diseases, kidney issues, obese individuals and, of course, those who are elderly.”

Khlat said since the virus first reached Suffolk County, obesity is often the underlying condition that presents the greatest risk factor for dying, which was evident in the first and second surges.

People of all ages in Suffolk County have been hospitalized, even children, Pigott added.

Recently, fewer sick people have needed medical attention in the intensive care unit.

The majority of people who are under 65 years old and in the ICU are unvaccinated, Pigott added.

In general, the most common symptoms for COVID-19 include respiratory issues as well as fever, Nachman said. Other symptoms include gastrointestinal issues.

“If you have symptoms, please consider doing a rapid test to evaluate the possibility” of having the virus, Nachman added.

The coming fall and winter

In the broader context, state and national officials are anticipating a challenging fall and winter. Earlier this week, the White House estimated that the country could experience as many as 100 million new infections without renewed mitigation measures.

While daunting, particularly in the third year of the pandemic, the large number of potential new infections could encourage Congress to appropriate more funds to combat the virus and alert state officials to the need for measures to protect residents.

Area hospitals have already started to consider the possibility of a rise in infections later this year.

“We are anticipating increase in illness this upcoming fall and winter and are addressing those needs now” through supply chain preparations and other measures, explained Nachman. 

Khlat said St. Catherine continues to make sure the hospital has enough personal protective equipment, including N95 masks. While he suspects the tighter quarters in colder weather could contribute to a surge, he doesn’t expect people will be as sick this time.

If they do get sick, patients can receive the first and second dose of remdesivir in the hospital and then get their next few doses at home, through a hospital-at-home program.

Medical options

Pigott urged those who are at risk and test positive to contact their medical providers soon after testing positive and/or developing symptoms.

Those who contract COVID-19 have several therapeutic options, especially if they have mild-to-moderate symptoms and are at risk for severe disease.

“COVID-19 antiviral medications or therapies should be started within five to seven days of symptom onset,” Pigott explained.

Nachman added that treatments for Covid include monoclonal antibodies and Paxlovid.

“They can be difficult to get, difficult to take and, particularly for Paxlovid, have serious drug-drug interactions,” Nachman cautioned. “They are indicated for those with underlying medical issues. Other therapies, although less commonly available, include intravenous remdesivir.”

Khlat said he’d recently heard of two cases in which patients took a five-day course of Paxlovid.

“A week or two later, they came back for monoclonal antibodies,” he said. People had “relapsed from Paxlovid. That, I never heard of before.”

Generally, Khlat said Paxlovid works well, although he, too, cautioned about drug interactions.

With fewer and shorter hospital stays for people who contract COVID-19, hospitals continue to have capacity. “We are not seeing an influx of patients getting admitted for COVID,” Khlat said.

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School breaks and increased travel have caused a dramatic decrease in blood donations; types O and B have dropped to 1-to-2-day level

New York Blood Center (NYBC) announced a blood emergency today, as school spring breaks and holiday travel have caused an alarming drop in donations over the past six weeks. All blood types are low and type O is at just a 1-to-2-day level.

This shortage occurs amid increasing COVID rates, which can be attributed to the highly contagious Omicron subvariant BA.2.12.1 that has been spreading rapidly throughout New York and surrounding areas. For example, New York City’s COVID transmission rate has increased 32% in the last 10 days. Last Monday, the city raised its COVID alert level to medium as cases surpassed a rate of 200 per 100,000 people in the five boroughs.

Hospitals and patients rely upon a steady flow of volunteer donors to receive life-saving blood donations, but the recent spike in cases and spring break travel have caused uncertainty. Donor participation has reached record lows at blood drives and donor centers.  In the last 6 weeks, NYBC has seen approximately 6000 fewer blood donors versus earlier this year.

“This time of the year always tends to be difficult for the blood supply, with school spring breaks and increased travel making blood donations less of a priority. These factors are now coinciding with increasing COVID cases and a potential fifth wave of the pandemic,” said Andrea Cefarelli, Senior Executive Director at New York Blood Center. “One blood donation has the ability to save up to three lives. We highly encourage all who are able to donate today to help New Yorkers who need it most.”

It only takes one hour to donate, and a single donation can save multiple lives. Roughly one in seven hospital admissions require a blood transfusion. Those in need include: cancer patients, accident, burn, or trauma victims, transplant recipients, surgery patients, chronically transfused patients suffering from sickle cell disease or thalassemia, and many more.

 To make an appointment at a local blood drive, donors can call 1-800-933-2566 or visit by visiting nybc.org.