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Suffolk County Community College Brentwood

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Port Jefferson sophomore grabs gold in 100-yard backstroke, 200 individual medley for second season

Kyra Sommerstad represents Port Jefferson at the Suffolk County championships. Photo from Sommerstad

By Desirée Keegan

Coach Mark Anderson asked Port Jefferson swimmer Kyra Sommerstad what her goal was heading into the 200 individual medley race at the Suffolk County championships Nov. 4.

“I want to go 2:04,” she answered, which would be a career best for the sophomore.

By the time she touched the wall, Kyra had completed the 200 yards in 2 minutes, 4 seconds, which also earned her a first-place finish.

Kyra Sommerstad represents Port Jefferson at the Suffolk County championships. Photo from Sommerstad

“Watching her swim, she looked great,” said Anderson, her Three Village Swim Club coach for the last two years. “She had gone a 2:04, and I thought that spoke to the kind of person she is. She’s incredibly driven, very positive and she goes into every race knowing what she wants to do and how she wants to do it. It makes me proud to see someone grow the way she has over the last couple of years to someone that is capable of setting a goal in her mind and achieving it.”

On top of placing first in the individual medley, Kyra also grabbed gold in the 100 backstroke.

“I knew from last year that I could win,” said Kyra of the county meet at Suffolk County Community College’s Brentwood campus. “I really went into it determined and I really wanted to win the same events that I won the year before.”

Being the top seed gave her confidence going in that she could reclaim the county crown in both races, she said. She said Anderson and Port Jefferson head coach Mary Fleckenstein helped her work on her technique and mentality to get her ready to race. Prior to getting into the water, she stretched and listened to pop music to get in the zone.

“I swam some fast times before counties so I knew where I was going into it,” she said. “I get myself pumped up by listening to music. I just didn’t want to drop my spot.”

Port Jefferson athletic director Danielle Turner said seeing all that the swimmer has been able to accomplish at such a young age is inspiring.

Kyra Sommerstad represents Port Jefferson at the Suffolk County championships. Photo from Sommerstad

“Kyra is an outstanding student and an overall great person,” Turner said. “She never looks for recognition or praise, however her accomplishments and incredible ability should absolutely be highlighted. She has represented Port Jefferson in the most positive of ways and on many stages.  We could not be more proud of Kyra, and we are excited to see what the future holds for this young talent.”

Fleckenstein shared a similar sentiment, adding that she’s been a joy to work with.

“She’s very impressive,” the coach said of Kyra. “She’s such a sweet girl. She’s gracious, she’s easy to work with. She doesn’t go in with an ‘I’m going to win because I’m the best’ attitude. She gets in the pool and does her job.”

Anderson and Fleckenstein have seen the sophomore mature over the last year, and said they think bigger and better accomplishments are ahead.

“She challenges herself every day,” Fleckenstein said. “She doesn’t like to miss practice. They’re all signs she’s headed in the right direction. There’s some untapped talent in there, and her club coach has been doing a great job bringing her along. By the time she graduates she’ll be sought after by many colleges.”

Kyra Sommerstad placed first in the 100-yard breastroke and 200 individual medley at the Suffolk County championships. Photo from Port Jefferson school district

Her Three Village Swim Club coach has been focusing on underwater work with his swimmer, including off-the-block movements, hand speed, tempo and turns.

“I’ve been extremely happy with how she’s raced so far without having time to rest,” Anderson said. “In the next couple of weeks she has the state championship, the winter junior nationals down in Knoxville, Tennessee, and then she’s going to have our team’s travel meet in Lancaster, Pennsylvania. There’s a lot of fine-tuning this week that goes into hopefully putting together the perfect race this weekend and it’s going to be a real test to see how she’s prepared over the last couple of months.”

He added, with her attitude, he knows she’ll succeed.

“She is incredibly positive, incredibly hard-working, dedicated, she’s a great student in the classroom and just getting to know her and getting to see her grow up and mature has been a real enjoyment for me,” he said. “She is a coaches dream.”

Kyra validated Anderson’s comments, saying she’s ready for what lies ahead.

“I’ll be working really hard in the pool and perfecting my technique,” she said. “I’m getting ready to swim fast.”

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By Bill Landon

Just call it the fabulous fifth.

The No. 2 Kings Park girls’ volleyball team defeated No. 1 Westhampton Beach in three straight sets Thursday, 25-23, 25-20 and 25-17, to claim the school’s fifth straight Suffolk County Class A title.

The Kingsmen took seven straight points in the first set, and broke out to a 10-6 lead as both teams continued to trade points until Kings Park was ahead 17-12 at the first time out.

The Hurricanes battled back with several long volleys to close the gap to 20-18, but the Kingsmen rattled off four more points to take a 24-20 advantage. Kings Park looked to put the game away, and did, but not before Kings Park took three more points, to win the first set, 25-23.

“Our team is about coming out and doing what we have to do,” Kings Park junior outside hitter Lauren Kloos said. “We come out with so much excitement, so this win is just amazing for us.”

With the teams tied 7-7 in the second set, Kings Park surged ahead 24-17, but Westhampton Beach scored the next three points to trail 24-20. Again, the Kingsmen found a way to dig out the last point, to win the second set 25-20.

Kings Park sophomore middle hitter Erika Benson said her team has a winning formula.

“I think it’s the passion we have for each other,” she said. “All three matches were close, and they played really well, but in the end we came out stronger.”

Westhampton Beach struggled, and fell behind in the third set 8-2 in a must-win set to stay alive. The Hurricanes would not go quietly though, and battled back to close within four points late in the match.

Kloos finished with 14 kills; senior middle hitter Lauren Kehoe added 12 kills and 16 digs; senior outside hitter Jaclyn Wilton had 12 kills and 16 digs; sophomore libero Meagan Murphy had 25 digs; and senior setter Stephanie Cornwell added 31 assists.

“We communicate really well; Meagan Murphy, Lauren Baxter and Kayla Buell played really great defense,” Kehoe said. “Lauren Kloos and Jaclyn Wilton were swinging great and Stephanie Cornwell was serving really well, so it was just a good performance all around.”

It was the third time the teams faced each other this year, and although Kings Park won the second meeting between the two, the Hurricanes handed Kings Park their only loss in the season in the first game of the year.

Wilton said Westhampton Beach is a much stronger team this season compared to last.

“We lost to them in our first game, we’ve been undefeated in my high school career and that first lost hurt,” Wilton said. “I never knew what that felt like, but since then, I knew that I never wanted to experience that again.”

And so far, they haven’t.

With the win, Kings Park advances to the Long Island championship round.  The team will return to Suffolk County Community College’s Brentwood campus tomorrow, Nov. 14, to face Wantagh at 3 p.m.