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leftovers

Pixabay photo
A Column Promoting a More Earth-Friendly Lifestyle

By John L. Turner

John Turner

While progress is being made in reducing the amount of food that’s wasted in the United States, for example in 2022 New York State passed important legislation — the NYS Food Donation and Food Scraps Recycling Law, we have a long way to go. 

Two informative websites where you can learn more about how to reduce wasted food are: “Save the Food” and “Love Food, Hate Waste.” These sites offer tips on better ways to store food to prevent spoilage and how to better plan the exact amount of food that’s needed for your family and for hosting guests at dinner parties, picnics, and other gatherings. They also offer many tasty recipes on using leftovers or food that you might typically throw out, like the stale ends of a bread loaf, tops of beets, extra ripe bananas, or bruised pears. Anyone for some killer banana bread or how about some “Bruised Pear Pandowdy”?   

The sky’s the limit on ways to use all the food in your pantry and refrigerator.

A resident of Setauket, author John L. Turner is conservation chair of the Four Harbors Audubon Society, author of “Exploring the Other Island: A Seasonal Nature Guide to Long Island” and president of Alula Birding & Natural History Tours.

 

Leftover Ham and Veggies Quiche. Pixabay photo

By Barbara Beltrami

Concerning leftovers, there are two groups of people — those who love them and those who don’t. The former can stand in the shadows cast by the refrigerator light in the middle of the night and gnaw on a drumstick, grab a fork and twirl cold leftover spaghetti right out of the container, or hack off a slab of ham or roast beef, grab the jar of mayonnaise and a couple of slices of bread and cure their insomnia with a sandwich. 

The latter are those like me, who with the best of intentions, carefully scrape every last morsel into a container, stash it in the fridge where it gets rotated to the back and ends up growing a bluish-green furry topping. However, I must concede that there are some leftovers that I think successfully lend themselves to recycling, particularly ham, chicken and pasta.

Leftover Chicken Egg Rolls

YIELD: Makes 16 egg rolls

INGREDIENTS: 

Nonstick cooking spray

16 egg roll wrappers

2 cups grated carrots

1 cup grated cabbage

1/3 cup minced cubanelle pepper

1/3 cup chopped scallions

1 garlic clove, minced

2 cups minced cooked chicken breasts/thighs

1 tablespoon + 1 teaspoon cornstarch

1 tablespoon water

1 tablespoon soy sauce

1 teaspoon vegetable or peanut oil

1 teaspoon brown sugar

Freshly ground white pepper to taste

DIRECTIONS:

Preheat oven to 400 F. Generously coat bottom and sides of a large skillet and a baking sheet with nonstick cooking spray; cover wrappers with a damp towel. In a large skillet, stir fry the carrots, cabbage, pepper, scallions, garlic and chicken until veggies begin to soften, about 3 to 5 minutes. In a small pot combine cornstarch, water, soy sauce, oil, brown sugar and white pepper until smooth; add to chicken veggie mixture; cook about 2 minutes, just until sauce is thickened. Place wrapper on flat surface; scoop 1/3 cup of mixture onto part of wrapper closest to you; tightly fold in sides of wrapper and roll toward the edge farthest away from you. Gently lift egg roll and place seam side down on baking sheet; repeat procedure for remaining egg rolls. Spray top of each egg roll with nonstick coking spray. Bake, turning egg rolls once,  until they are golden and crispy, about 10 to 15 minutes. Serve hot with soy sauce and sauteed baby bok choy.

Leftover Ham and Veggies Quiche

Leftover Ham and Veggies Quiche. Pixabay photo

YIELD: Makes 4 to 6 servings

INGREDIENTS: 

One 9” pie crust

1 cup minced cooked ham

1 cup shredded hard cheese (cheddar, Swiss, Gouda, etc.)

2 cups cooked veggies (Brussels sprouts, spinach, kale, broccoli, etc)

1 onion, thinly sliced

4 eggs

2 cups half and half

Salt and freshly ground pepper to taste

1/4 teaspoon nutmeg

DIRECTIONS:

Preheat oven to 400 F. Line a baking sheet with aluminum foil. Line pie dish or quiche pan with crust; crimp edges (make the edges as high as possible). Evenly distribute ham, cheese, veggies and onions over crust. In a medium bowl vigorously beat together the eggs, half and half, salt and pepper and nutmeg, then pour mixture into crust. Place quiche on prepared baking sheet; bake until a knife inserted near edge comes out clean and top is golden, about 25 to 30 minutes; remove to wire rack and let sit at least 5 minutes. Serve hot, warm or at room temperature with soup.

Leftover Pasta Frittata

YIELD: Makes 4 to 6 servings

INGREDIENTS: 

4 eggs

2-3 ounces freshly grated Parmesan cheese

Salt and pepper to taste

1/2 pound cooked pasta with marinara sauce (preferably spaghetti or linguine, coarsely chopped)

1/4 cup olive oil

1/4 cup julienned fresh basil leaves

DIRECTIONS:

Preheat oven to 400 F. In a large bowl beat eggs, then stir in cheese, salt and pepper and pasta. Heat  oil in a 10” ovenproof nonstick skillet over medium heat; pour egg and pasta mixture into pan and gently pulling edges toward center as egg solidifies, cook about 5 minutes, until all but a little of the mixture remains runny and frittata is crisp on bottom; place in oven for 3 to 5 minutes until completely cooked, then slide onto heated plate. Sprinkle with basil. Serve hot or warm with a crisp green salad.

Photo from Culinary.Net

Going door to door for candy and treats is part of many families’ Halloween traditions, and the routine almost always ends with a kitchen loaded with treats. When the spooky season comes to a close, consider these ways to use up those delectable goodies.

Take Some to Work
A tried and true classic. It’s likely you won’t be the only person in your office bringing in leftovers a few days after Halloween, but there’s a good chance you have coworkers without kids who may not be as tired of treats as parents.

Freeze It
Certain candies like chocolates freeze better than others, so be conscious of what you’re putting in the freezer. This method keeps your sweets better longer and allows you to use them as ingredients in baking desserts throughout the year, or you can simply thaw a few at a time for snacking.

Make Trail Mix
The traditional recipe calls for peanuts, raisins and small chocolate pieces, but you can take matters into your own hands with a creative hodgepodge of just about anything you’re left with after Halloween passes. Candy corn, pretzels, chocolates and other sweets are perfect for mixing up as a snack to put in baggies for work or school – just choose your family’s favorites and toss together.

Set It Out for Guests
Leftover goodies don’t have to be hidden in the pantry. Grab a small glass dish, fill it with wrapped fun-size candies and place it on an end table, kitchen island or anywhere guests often gather and would feel invited to take one.

Donate it

Groups like Operation Shoebox, which supports our troops, will gladly take donations. Halloween Candy Buy Back, a nationwide program, partners with participating dentist’s offices to “buy” kids’ Halloween candy in exchange for money, raffle tickets for prizes, toothbrushes, local business coupons, and other items.

Other ideas:

  • Save it for decorating a gingerbread house.
  • Stuff it into a piñata.

Visit Culinary.net for more Halloween treats and recipe ideas.