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Mike Kilano. Courtesy Paws of War

By Lauren Feldman

Mike Kilano, a United States Marine veteran, veteran advocate and crisis coordinator for Paws of War, will participate in the 22 PAC PTSD Awareness Challenge Aug. 30. This event aims to raise awareness for PTSD and veteran suicides, and to bring together over 20 veteran-related nonprofits.

Kilano, a North Babylon resident, will kayak 22 miles with others across Long Island Sound, starting in Bridgeport, Connecticut, and ending in Port Jefferson.

Kayaks will leave Bridgeport at 10:30 a.m. and are due to arrive in Port Jeff at 5:30 p.m. There will be a reception party, open to the public, at the Village Center with free food, drinks and a band from 4 to 8 p.m.

For Kilano, the challenge is a way to support his fellow servicemen and women. It symbolizes the 22 veterans who tragically take their lives each day.

Kilano understands the profound impact of combat-derived PTSD. He served in the U.S. Marine Corps from 1999 to 2003 and was deployed to the Middle East shortly after the Sept. 11, 2001, attacks, participating in Operation Enduring Freedom.

His service left him with deep scars. After just three months of deployment, Kilano began to notice how the sights, sounds and experiences of war were affecting his mental health.

Upon returning home, his struggles intensified. “I couldn’t sleep, tried to go to school, couldn’t focus … my anger took control, I got into some pretty reckless behaviors,” he said. “My isolation was so bad for two or three years, and I had a family. So you can imagine my kids and my wife having secondary PTSD because their father — her husband — had all these issues we didn’t even know about.”

Helped by Paws of War

Veteran Mike Kilano demonstrates kayak skills at Steers Beach, in Northport, in advance of the 22 PAC challenge. Courtesy of Paws of War

After nearly 20 years, Kilano was diagnosed with combat-related PTSD and began receiving services through the VA. He has slowly found ways to manage his PTSD, greatly aided by his service dog, Nova, who was paired with him through Paws of War. Nova is not only a fully trained service dog but also a beloved family member.

Paws of War, located in Nesconset, trains and places shelter dogs to serve and provide independence to U.S. military veterans who suffer from the emotional effects of war.

Inspired by Paws of War, Nova and the positive changes in his life, Kilano now works full time with the organization, helping other veterans navigate their struggles. “For a lot of veterans, their animals are their lifeline. If I can make them aware of the help of a service dog, I feel like I’m making a difference,” he said.

“As tough as things get, I know there’s a community of veterans like me,” he added. “If I can be that voice or that encouragement to my brothers or sisters, then it makes my mission away from the mission in combat worthwhile. I can sleep better because I’m helping someone out.”

Kilano is excited about participating in the 22 PAC challenge. “I love kayaking,” he said. The activity provides him with an outlet and forces him to slow down and focus: “As I start training, I’m out in the open water, I’m able to breathe, no one’s around. You’re able to focus on your breathing, your muscles. You have to get that energy out. You can’t have much negative energy when you’re in the middle of the ocean.”

Mike Kilano. Courtesy Paws of War

In preparation for the challenge, Kilano conducted kayak training at Steers Beach, Northport, Aug. 16 and spoke about his experiences with PTSD and the support he has received. “As a veteran advocate, I think it’s important to showcase groups like 22 PAC and what they’re about so that others get encouraged,” he said.

Kilano plans to continue his advocacy beyond the 22 PAC challenge. Readers interested in donating to the fundraiser and learning more about Paws of War can visit the websites 22pac.org and pawsofwar.org.

Local business groups are looking to increase the cross-Sound connection

A Bridgeport & Port Jefferson ferry. File photo

By Mallie Jane Kim

Riding the Bridgeport & Port Jefferson Ferry as a walk-on may become more attractive in coming years, since business leaders on both sides of Long Island Sound have reignited interest in coordinating efforts to attract interstate day-trippers.

“We want to get people to visit us, explore the village and understand our history — and patronize our museums and our shops,” said Barbara Ransome, director of operations at the Greater Port Jefferson Chamber of Commerce.

In fall of 2019, there was movement toward creating a sort of reciprocal passport system with discounted rates for a walk-on ferry ticket as well as coupons for area businesses in Port Jefferson and the Bridgeport region, according to Ransome, but those efforts ended with the COVID-19 pandemic shutdowns.

Leaders from the Bridgeport Regional Business Council reached out to Port Jefferson’s chamber this summer and revived hopes for working together, according to Ransome. The two groups had a successful meeting and tour of the Down Port area in June.

“They wanted to learn more about Port Jeff and create a synergy between the two regions,” Ransome said, adding that members of the Port Jefferson chamber showed the visitors highlights of the area, including retail stores, restaurants and ice cream parlors. “The visit went really, really well.”

Now, Ransome is leading a walking tour for a group of about 30 people from the greater Bridgeport region’s Women’s Leadership Network on Thursday, Aug. 1, that will highlight women-owned businesses in Port Jefferson. The group is also slated to tour the Drowned Meadow Cottage Museum and eat at local restaurants.

“We’re fortunate,” Ransome said of Port Jefferson, which, in addition to eateries and retail, boasts Harborfront Park, playhouse Theatre Three and a seasonal ice rink. “When you get off the ferry, you’re right there in the commercial district. It’s very walkable.”

On the Connecticut side, there is a lot of interest in visits across the Sound, according to Natalie Pryce, leadership and development director for Bridgeport’s business council.

“It’s so close, and I don’t think people get that experience,” Pryce said.

She framed Thursday’s trip as an economic development tour for her group of women business leaders — a more interesting opportunity to network than meeting to chat over drinks.

“My preference is not to meet at a bar and just talk every time we get together,” she said. “This way we can learn about other women in business, meet other ladies and support each other.”

For Ransome, the walking tour reawakened hopes of working together toward the passport system idea, or something similar. She said in 2019, the ferry company was amenable to collaborating to figure out discounted tickets — a foot passenger round trip currently costs $39 for adults, with seniors at $28 — and even potentially a shuttle service to places like Connecticut’s Beardsley Zoo, Bass Pro Shops or the Klein Memorial Auditorium. But any such arrangements are still ideas, at this point.

“I will be finding out where we go from here,” Ransome said.

Pryce expressed excitement about working with Ransome as well, adding that other groups under the Bridgeport Regional Business Council umbrella expressed good-natured jealousy for her day trip.

“There’s just interest across the board,” she said. “This is just the beginning — this is a conversation we’re going to continue after Thursday.”

LI and tristate distance swimmers participate in one of world’s longest swim challenges

SHU Swim teammates Victoria Catizone, Nikole Rudis, Julia Pusateri and Shanna Haddow pose for a picture after finishing the grueling 15.5 mile trek. Photo from SWIM organization

Just over 30 years ago, in 1987, three swimmers and two boats launched from Port Jefferson. For more than 15 miles they dragged themselves across the dark blue-green waters of the Long Island Sound, finally making it to Bridgeport, all for the sake of those battling cancer. 

Swimmers take off from Port Jefferson to Bridgeport. Photo from SWIM organization Facebook

This year, just over 100 swimmers sank into the cold waters of the Sound early morning Aug. 3, and in three groups took off on the 15.5-mile trek across the Sound with around 64 support boats and 20 law enforcement vessels staying in pace beside them all the way across to Captain’s Cove Seaport in Bridgeport, Connecticut. 

The event is part of Bridgeport-based St. Vincent’s SWIM Across the Sound Marathon, helping to support thousands of people in the Fairfield County, Connecticut area battling cancer. While in 1987 the swimmers raised approximately $5,000 for cancer charity, this has jumped to an average of $250,000 to $300,000 annually in modern times. So far, the foundation is halfway to its final goal of $300,000, while the SWIM program raises around $2 million a year through all their various events.

The money goes to the assistance of people suffering from cancer in the Connecticut area for financial assistance for things beyond what insurance provides, such as mortgage and tax bills. They also help provide mammograms and ultrasounds for uninsured women.

“The goal of the swim is to help patients get through the diagnosis and the cancer, a lot of them aren’t working,” said Lyn Fine-McCarthy, the executive director of St. Vincent’s Medical Center Foundation. “There is about 30,000 individuals every year that we help, these are patients who are going through cancer treatments, out of work, and sometimes are single moms, and just need a lot of financial assistance.”

Fine-McCarthy added they are grateful to Danfords Hotel & Marina for being the staging ground and home base for the event for years going on.

SHU Swim teammates Victoria Catizone, Nikole Rudis, Julia Pusateri and Shanna Haddow pose for a picture. Photo from SWIM organization

Each relay team is asked to raise a minimum of $7,500, while two-person teams must raise $3,500 and solo swimmers a minimum of $1,500.

While a majority of the swimmers were from Connecticut, a good portion came from the tristate area and from as far away as Tennessee and Florida. Two native Long Island swimmers and exercise science majors at Connecticut’s Sacred Heart University, Victoria Catizone, of Sayville, and Shanna Haddow, of Northport, participated in a team where they have already raised just over $3,000 for the event with a goal of reaching $7,500.

Haddow said this was the first time she and her three teammates have participated in the marathon, with her finishing in a time of 7 hours, 17 minutes.

“We had never done it before,” she said. “We knew what to expect, but not really what to expect. We were taking it swim by swim, and we knew we had a long day ahead of us.”

Haddow, has been swimming since she was 6 years old. She now swims distance for her college team, and said they trained year-round with two practices a day during the school semester and swimming all summer every day up until the start of the race.

Catizone, team captain, has been swimming for nine years, adding it wasn’t just their first time with the marathon, but collectively their first time in open water with the threat of the current, rising waves and poor visibility.

“You definitely start to feel it in your shoulders,” she said. “Once we got to mile 5 it got to be a little mentally grueling, but you just think about the reason why you’re doing it, and the people who you’re doing it for, and it helps you push through.”

Haddow said stepping into open water was at times a shock, sometimes literally as they approached the middle of the Sound where the temperature grew cold, and they swam on without wet suits. 

swimmers meet their boat professionals in front of Danfords Hotel & Marina. Photo by Kyle Barr

“Once we swam into Captain’s Cove, spirits were high again, and once we came in sight of the harbor, we kicked it into gear and all four of us were sprinting to make it to the finish,” she said, adding she was the last one to swim the last leg to the finish line. “Because you swam all day through 15.5 miles, just getting there and hearing your name being called, participating with such a great foundation, it was just the best feeling.”

Both the team and individual swimmers struggled the distance for people in their lives who have or are currently battling cancer. Catizone swam in honor of her grandparents and a friend who is a two-time cancer survivor. Haddow swam in honor of her grandfather, who was diagnosed with bladder cancer last year. As a team, they swam in memory of a SHU alumni family member who passed last year from cancer.

“Once it got really tough, I told myself, ‘Keep swimming,’ because it was not for me, it was for somebody else,” Haddow said.