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Marianne Hennigar inside her new office on E Main Street in Port Jefferson. Photo by Julianne Mosher

There’s a new approach to releasing trauma and alleviating pain management. 

Marianne Hennigar, a pain specialist with certification in clinical massage and specialist in guided focus therapies, is making it her goal to give people support on their emotional journeys and simply feel better. 

The owner of a new space, located at 156 E Main Street in Port Jefferson, her office is tucked away on the busy main road. Through the gates, walking down toward the door of Insight Healing Ministries, visitors are greeted by Hennigar, who’s energy immediately makes them feel at ease. 

Her job as a health and wellness coach is to heal her clients and help make changes in their lives. 

“I collaborate with the client so that I’m not telling them what to do, because we want them to comply,” she said. “It’s a very non-bossy way of helping people.”

Hennigar has had an interesting career. Since 1994, she had been a clinical and orthopedic massage therapist. Although she doesn’t do massage anymore, she is still a pain specialist who is able to target different ailments through talk therapy and hands-on work.

“You have your general practitioner doctor, and then you have your surgeon who does something very specific,” she said. “I’m the surgeon in that case.” 

She said that she can help combat things like chiropractic care gone bad, or issues that aren’t being resolved through physical therapy.

“I’m really able to mobilize people’s tissues and help them get back into alignment, and live a more painful and free life,” she said, “But also give them instruction, and guidance on how they might want to use their body differently, so that they keep themselves out of pain, and they gain the strength they need.”

With certification from the Mayo Clinic, Hennigar helps build a plan that can work to the client’s individual needs. Some topics she’s successfully helped others with are cutting down on or stopping smoking, increasing nutrition and losing weight, changing toxic habits and getting more movement in their daily routine.

Hennigar uses guided focus therapies, including Somatic Experiencing and Brainspotting — both body-based modalities which support the client harnessing their own internal wisdom through focus to discover healing — to help people deal with trauma. 

“Basically, I’m  a one-stop shop for wellness,” she said. “And I will do a mix of all those modalities.”

If that wasn’t enough, she said she’s also working on her master’s in psychology from Liberty University.

But this isn’t a new hobby, she said. 

Since childhood, Hennigar has been fascinated by how people work. A speaker of several languages, Hennigar moved with family to Europe at 8 years old. Raised on the Island of Crete and in Spain, she realized early on that she wanted to help people feel good and live their lives to their fullest. 

When she came back to the states in her teenage years, she began working toward her practices, gradually adding more services and certifications, while raising her family.

She had a practice in Atlanta for 13 years, and then moved to Arkansas. This past summer, she and her husband moved to Coram and chose Port Jefferson village as her new office space in January.

“I love that we’ve been able to build the energy in here,” she said. “I love how it feels down here, and I needed to be in a population center where there’s a lot of people coming in and out. I wanted to be a part of a community and Port Jeff just felt right.”

Hennigar said the space is designed for play. Inside the office are dozens of different stations where the client can focus on objects through vision or touch, or a place where they can meditate. 

“The sky is the limit with this work,” she said.

Right now, many of Hennigar’s clients are utilizing telehealth, but she is accepting in-person appointments. First sessions are free, and payments are made through a donation box in the front.

“I accept donations, because people will come with all different economic abilities,” she said. “I offer them to go ahead and just make any type of offering that’s comfortable to them … The most important thing is that we get you to feeling better.”

Hennigar said that anyone who can use a little support, and who could use a peace of mind can seek her services.

“I love seeing people grow,” she said. “And even though a lot of this work is based on trauma models, what you really often want to see is people growing and blossoming, and for certain people, they come to a greater sense of their spiritual self, which really makes them happy because they feel connected.”

For more information, visit insighthealingministries.com or call Marianne at 404-944-8397.

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Drug dealers are designing and manufacturing fentanyl-laced drugs to resemble name-brand prescriptions. Stock photo

The Town of Brookhaven Council District 1 Drug Prevention Coalition and the Center for Prevention and Outreach’s SB IMPACT Coalition will be hosting a drive-thru wellness and drug takeback day. 

Partnering with the Port Jefferson Station/Terryville Civic Association, on Saturday, April 24, from 11 a.m. until 2 p.m. people can visit the Port Jefferson Station/Terryville Chamber Train Car at the southeast corner of Route 112 and Route 347 (entrance on Rose Avenue).

Officers from the Suffolk County Police Department 6th Precinct will be there to collect expired and unused prescription drugs.

The Town of Brookhaven E-Waste Recycling will gather vaping products.

Visitors may turn in any expired, unused or unwanted pill/capsule medications, vaping devices and vaping cartridges. Liquids and needles cannot be accepted.

There will also be a food drive for local food pantries. 

Masks are required, as is social distancing

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People can take as many pictures of their friends at the new interactive selfie museum. Photo by Julianne Mosher

It’s a new place to play and all are welcomed to it. 

Popup Speakeasy is an interactive photobooth museum, that allows people to come in and take as many pictures in different settings. 

“It really is for us a place where people can be creative,” said co-owner Catherine Ovejas. “It’s a selfie studio, you come and take your own pictures, or can come with a photographer, and you get access to the whole studio.”

Located at 1860 Pond Road in Ronkonkoma, like a speakeasy of the past, it’s hidden in plain sight. From the outside of the building, one wouldn’t know what to expect when they walk through the front door — a warehouse of 14 different stations from all different eras and scenes. 

Ovejas said that each season the stations will change.

Visitors of the Popup Speakeasy can choose from 14 different photobooth stations. Photo by Julianne Mosher

But right now, there’s a “record room,” decorated with a wall of vinyls and a boombox, a picnic scene where friends can pretend to pop champagne, and a pink repurposed Volkswagen bus tucked away in the back. 

“It’s a nod to pop culture,” she said. “I love retro things. So, you will see a lot of vintage things … things from the 70s, 80s and 90s.”

She said the idea for a selfie museum came amidst the pandemic. Between production, construction and the creation of each theme, they began the process a little more than six months ago, choosing Ronkonkoma as a central location that everyone interested can get to.

As far as she and her team know, she said, this is the first selfie studio in the whole state. 

“There are pop-up photo experiences that have taken place in and around Manhattan,” she said. “But those are more of a museum-type experience where you’re taking pictures of the exhibits, not so much of yourself.”

Oveja encourages visitors to express themselves. 

“We want you to go crazy,” she said. “We want you to interact with the scenes and the different themes and make it your own story.”

She added, “It’s not about looking at an exhibit and admiring it from a distance. I want you to actually bring your personality into the theme.”

For just $25 an hour (at the adult rate), visitors get access to the whole studio. Using an online booking system, the space is reservation-only. Social distancing is required, as are masks — except for when a quick photo is being taken in the scene.

Oveja said they are allowing one group at a time, and the whole studio (plus the props) are sanitized before and after each use.

Children are also encouraged to come and enjoy the studio, where kids ages five to 12 are just $15.

“This is a judgment free zone, we want you to be yourself, have a great time and bring your own personality to the table,” she said.

Co-owner Jose Rivera said the ultimate goal is to franchise, and those future locations will have their own vibe. 

“There’s no limit to how far we can go how far we can go,” he said. “We’re looking forward to collaborating with as many businesses as we can.”

To make reservations, visit popupspeakeasy.com.

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County Executive Steve Bellone, center, speaks at the April 20 press conference. Police Chief Stuart Cameron, left, and Suffolk County Police Department Commissioner Geraldine Hart were also in attendance. Photo from Suffolk County

In response to the 50 mass shootings that have occurred throughout the country in the last month, the Suffolk County Police Department is enabling supermarkets and big box retailers to connect to a camera system set up to provide the police with video access to schools.

Using a resource called SHARE, which stands for Sharing to Help Access Remote Entry, businesses can plug their closed-circuit systems to the police department’s Real-Time Crime Center. The connection, which will have no cost for businesses, is designed to provide critical, up-to-the-minute information to police in the event of an active shooter.

“We know from previous active shooter events that seconds matter,” said SCPD Commissioner Geraldine Hart at a press conference on Tuesday announcing the initiative at the Suffolk County Police Department Headquarters in Yaphank. “Seconds can save lives.”

The ability to see inside a building would give the police intelligence that they could pass along to first responding officers, providing a description and updated location of a person or people who had weapons.

“One of the things that keeps me up as county executive is the idea that we could have one of these shootings here in our county in Long Island,” said County Executive Steve Bellone (D) at the press conference. The SCPD, which has been “at the forefront of efforts to address the possibility of mass shootings is, once again, announcing a continuation of these efforts.”

The collaboration between these stores and the police could go a step further, giving the police access to electronic controls that would allow them to open electronic doors remotely for emergency responders, helping them get to victims sooner and giving them a chance to maneuver around a perpetrator.

“We value partnerships with the community,” Hart said. “The goal is to keep people safe.”

Since 2016, the Suffolk County Police Department has done 420 active shooter presentations. On May 2, the SCPD will hold an active shooter drill at a King Kullen in Middle Island, which is the first time the police will conduct such an exercise in a supermarket.

The SCPD has also held 67 stop the bleed training classes for residents, which teaches people to treat wounds and practice applying tourniquets.

The SCPD will have the “ability to see inside those stores if, God forbid, an active shooter situation arises,” Bellone said.

In 2019, Bellone, Hart and Police Chief Stuart Cameron announced the SHARE program at West Babylon high school, which gave police the ability to tap into closed circuit TVs at area schools.

“This is one of the best things we can do to help save lives in an active shooter situation,” Bellone said. “We’re going to do everything we can on a local level to deal with the possibility of mass shootings.”

Bellone called the number of mass shootings in the country, which exceeds one per day, “insane,” and urged Congress to adopt “common-sense gun safety measures.” Rather than wait for a provision that might solve or prevent all the problems, Bellone urged Congress to take action immediately to reduce the risk of events that rob families and the community of loved ones amid senseless violence.

The police would only access cameras in the event of an emergency or a potentially dangerous situation.

Last month, the Village of Port Jefferson — which has had cameras hooked up to the Suffolk County Real-Time Crime Center for over two years — was able to help police find and arrest Joseph Garcia of Port Jefferson Station for the alleged shooting of David Bliss Jr. on Main Street. 

“We were proud to partner with the Suffolk County Real-Time Crime Center a few years ago to take advantage of this program that keeps our streets safe,” said Mayor Margot Garant. “It’s proven to create a quick response and help reduce crime in our village.”

Businesses and Suffolk County residents can gather more information at: SCPDShield.org.

Additional reporting by Julianne Mosher

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Bill and Lauren Brown, the new owners of SkinMed Spa in Port Jefferson. Photo by Julianne Mosher

A new spa has opened up Down Port, but it’s different than the rest.

Lauren Brown, a village resident and registered cosmetic nurse, decided during the COVID-19 pandemic that she wanted to own her own space. 

“I’ve always wanted to do something like this,” she said. “The pandemic just got me reevaluating life and seeing what really matters and where my passions are.”

With her husband, Bill, on board to help, Brown officially took over the former Max & Millie storefront at 142 E Main Street in February. She said it felt like destiny.

In the industry for eight years, Brown has worked for dermatologists and plastic surgeons. While in those offices, she noticed that patients were tired of taking medications, antibiotics and putting chemicals into their skins. 

“I thought about it and there are so many great, all-natural treatments out there and other things that we can do instead of always loading ourselves up with medicine,” she said. 

So that’s when she got to work.

After finding the space in January, and signing the lease a month later, she and her husband completely revamped inside the former clothing boutique that closed in December. 

“I’ve noticed that a lot of the businesses that do really well around here are many of these holistic businesses, because people are looking for more natural treatments to take care of their skin,” she said. 

SkinMed Spa offers all the things that a typical spa doesn’t bring to the table. 

“We are a place that offers all-natural rejuvenation services that are really targeting conditions of the hair, skin and nails,” Brown said.

An inside look at SkinMed Spa in Port Jefferson. Photo by Julianne Mosher

Some treatments are for thinning hair, hair loss, acne and its scars, facial rejuvenation for fine lines and the breakdown of collagen. Brown said that SkinMed Spa is a place where troublesome issues can be fixed.

“If you actually have something going on in your skin, or you’re trying to maintain your skin to keep it up, this is the place for you,” she said. “I just wanted to offer a very calming and relaxing environment where people could just come and look around and even ask questions.”

Brown said her spa is a place where there is no judgement. Part of her store is an apothecary where she will sell affordable skin products that won’t break the bank.

“We sell affordable skincare products that are all natural that don’t have any dyes, sulfates or chemicals in them,” she said. “And customers can actually sit down with someone who knows about skin, and that I can help guide them in the right place to help treat some of these conditions.”

SkinMed Spa officially opened its doors on April 1 and since then, Brown has already gotten dozens of happy clients.

“What I’ve noticed over the last two weeks is everyone that I’ve been treating — within 24 hours — their relative or best friend is booking a treatment which honestly makes me feel over the moon,” she said. “I’m not just trying to do a facial treatment. I really wanted to have people’s skin be transformed and be happy with it.”

Bill said the services his wife offers are medical grade.

“You’re getting that kind of quality without going to a doctor’s office,” he said. “You’re getting real quality service in a more boutique kind of fashion.”

Some of the services include micro needling, which helps regenerate cells, plasma lifts, microdermabrasion, dermaplane, jet peels and no-needle lip plumping with hyaluronic acid.

“I wanted it to be almost like when you’re walking in the city, and you find like a really cool, swanky place,” she said.

But without the price tag. Brown said the services offered are a fraction of the cost compared to a doctor’s office.

“I wanted to be different where people could escape and you could think about yourself for a little bit,” she said. “How many how often do we put ourselves first? This is a place where you can relax, you can turn everything off, focus on yourself for a good hour, and go home with some stuff that makes you feel happy without spending a ton of money.”

SkinMed Spa is taking appointments online. To book, visit skinmedspapj.com.

“If it’s not the right service for you, we’ll talk about it,” Brown said. “It’s not we’re not going to just do something if it’s not right for your skin.”

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Volunteers clean up the Greenway Trail in Port Jefferson on April 17. Photo by Herb Mones

Volunteerism — to some degree — still exists. When it comes to Earth Day and protecting our environment, this is a wonderful thing.

Two weeks ago, on our editorial page, we mentioned the increase in roadside litter along our towns’ roads and the importance of keeping garbage off the streets. In that editorial, we made a small mention of the groups that volunteer to clean up in our areas, but they deserve more than a sentence or two.

With Earth Day celebrated April 22, residents may have seen people out this past weekend with bags, gloves and trash pickers along roads, in parks and on beaches collecting the garbage of others. 

On Saturday, the Lake Ronkonkoma Improvement Group hosted a cleanup in conjunction with Suffolk County at Larry’s Landing, and Three Village Community Trust members along with the Friends of the Greenway could be found along the Setauket-Port Jefferson Station Greenway Trail.

Hometown Hope, a Port Jefferson nonprofit, gathered volunteers Sunday to clean up the beaches in the village. Dozens of people helped pick up trash along the four-and-a-half-mile shoreline. These are just a few of the cleanups that occur on our roads, trails and beaches throughout the year.

These volunteers deserve a standing ovation for helping to improve our environment and restoring a sense of pride to our communities. 

We would love to see cleanups like this happen more often throughout the year. While it’s the responsibility of individuals to treat the outdoors as they would their own living room or car, unfortunately many don’t follow this common-sense rule. 

Groups like the ones mentioned above have the ability to organize people and get things done and pick up where towns leave off — even though we would like to see highway departments out cleaning more, too.

Sadly, many organizations are in desperate need of volunteers. As more residents commute to the city or work two jobs, many civic associations, advocacy groups, nonprofits and even fire departments have seen a decrease in the number of people volunteering.

Yet so many groups just ask for a bit of time to help make our neighborhoods better places to live. One individual giving up an hour here and there to help others causes a ripple effect. It could influence many to do the same and create a wave of community engagement.

That wave is evident in these cleanups as not only a spot of land becomes cleaner but, in the long run, it helps our foliage and wildlife thrive and keeps our waterways clean.

So, thank you to all of you who took the time out of your busy weekends to make our little space on Earth a bit cleaner.

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Pixabay photo

By Daniel Dunaief

Daniel Dunaief

About 16 years ago, I stood on the warning track and held my then one-year old son high in my arms above the blue, outfield fence in right center field of the old Yankee Stadium. We asked him to extend his glove as if he had leapt in the air to catch a home run.

Now, as he prepares to graduate from high school, my wife and I are pondering the end of an era filled with the numerous triumphs and challenges of youth sports.

In the last few weeks, while we have awaited the time outs, batting glove adjustments, pauses to look for signs from the catcher, and warm up tosses by each pitcher, we have been replaying our own montage from his years on a baseball field.

A few years after his Yankee Stadium debut, our son donned a baggy uniform that hung from his slight four-year old frame, standing with his left arm out, hoping to catch a ball I tossed with a slight arc toward him.

As the years advanced, his skill set and intensity for the game grew more rapidly than the developmental rules of the sport.

Station-to-station baseball was an abomination for him. When he was six, he caught a ball at shortstop, tagged the runner jogging from second and stepped on third for, what he considered, an unassisted triple play. He tossed the ball to the mound and jogged off the field, only to hear that everyone hadn’t batted so he had to stay on the field. I can still see the disappointed look on his face as all the runners moved to the next base.

Every moment wasn’t athletic heaven. He struggled to find the strike zone when he was pitching, swung and missed at pitches he knew he could hit and suffered through the inconsistent coaching and advice of everyone from his father to the parents of his teammates to semi-professionals eager to give back to the community.

Despite playing a game of failure, he continued to venture to fields close and far for another opportunity to compete, get some exercise and join teammates who have become long-time friends.

He learned how to pick up his friends after their moment in the spotlight didn’t end the way they wanted.

He took us to places way off a tour guide’s map of the eastern United States, as we drove from single traffic-light towns, with their one gas station and one diner, all the way up to Cooperstown.

We paced along frigid sidelines, hoping darkness or snow would grant us a reprieve from frozen bleachers and numb toes. We drove on roads in which the car thermometer read 113 degrees.

When he was old enough, he stood on a 90-foot diamond, looking from third to first as if he needed binoculars to see his teammate and a strong wind to help his throw reach the target.

As he got taller and stronger, the distance became more manageable. 

As parents, we made our share of errors on the sidelines and in the stands. While we told him it was the effort that mattered, not the result, he could see the joy in our faces after a win and the slumped shoulders after a tough loss.

While he’ll undoubtedly play other games down the road, that road won’t be as close as the ones we’ve traveled together. 

In a recent game, our son raced back and caught a ball against the wall, in a place on the field similar to the one where he extended his tiny glove at Yankee Stadium. We have shared such a long and inspired journey between those two mirrored moments.

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METRO photo

By Leah Dunaief

Leah Dunaief

Why, if there are 9,700,000 Americans looking for work now, some six percent of our population, are there so many signs outside businesses seeking helpers? Granted, many of those signs are in front of restaurants looking for waiters and shops needing salespeople, service industries in the main, but why the disconnect? And this is not just a regional problem but one in large cities like New York, villages like ours, as discussed at a recent local chamber of commerce meeting, and even rural communities. 

The situation could have some unwelcome consequences as the economy tries to recover. “It could act as a brake on growth and cause unnecessary business failures, long lines at remaining businesses and rising prices,” according to an article in last Saturday’s The New York Times, entitled “Businesses Challenged to Fill Jobs.”

The story, written by Neil Irwin, goes on to offer some possible answers. First is the suggestion that benefits are too generous. “The government is making it easy for people to stay home and get paid. You can’t really blame them much. But it means we have hours to fill and no one who wants to work.” That’s a quote from a pub owner in upstate Baldwinsville, New York, that appeared in the Syracuse Post-Standard and was reprinted in the NYT. 

Some people can make as much or more, thanks to the expanded weekly unemployment payments and the various stimulus cash that has been delivered by the government, at least for awhile. With the reawakening of restaurants and services now, there are more jobs than applicants, which doesn’t drive workers to seek work, compared to the opposite, when the pandemic first hit and jobs were disappearing. The recipients of the cash are doing what economists hoped they would do: spending it. That encourages businesses to reopen, but without enough help. Hence the problem. But it may cure itself when expanded benefits run out in September.

There are other reasons workers may not be inclined to rush back into the workforce. Some, especially those with public-facing jobs, may be afraid of getting sick themselves or perhaps bringing the virus home to vulnerable family members. There does seem to be a relationship between vaccinations of people and a rise in their employment rate, according to the NYT. Researchers have found that a “10-percentage-point increase in those fully vaccinated results in a 1.1 percentage-point increase in their employment.” It would make sense that vaccinated people are more comfortable serving the public.

Here is another possible explanation for the labor shortage. Some of the workers are still needed at home, especially women who might be caring for children, some taking classes remotely, or elderly members of their family. The Times goes on to quote a survey indicating that 6,300,000 million people “were not working because of a need to care for a child not in a school or day care center; and a further 2,100,000 were caring for an older person.” Many of those people, especially women, have disappeared from the rolls of the unemployed and are not even counted any longer. The answer here, as in everywhere else, is in conquering the virus and establishing herd immunity so schools and day care centers can open.

For those businesses that have thrived during the pandemic and have been able to raise the wages they pay workers, like Amazon or construction companies, there is less of a supply problem. But those businesses take away potential workers from industries like restaurants, with thin profit margins. And those workers may not return if they have found better berths for themselves elsewhere.

These issues will sort themselves out eventually, as public health improves and supply-and-demand comes to equilibrium. But one thing is certain. The return to any sort of “normal” will not happen without bumps in the road.

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Photo from town

Brookhaven Town Supervisor Ed Romaine recently stopped by the Town’s Rose Caracappa Senior Center in Mount Sinai — the site of a two-day COVID-19 vaccination “pop-up POD” for Brookhaven residents over the age of 50. 

During his visit, there was a continuous flow of residents into the center who were scheduled to receive their vaccine. The senior center has been closed in response to the COVID-19 health crisis.

“The Rose Caracappa Senior Center has been closed for over a year and this was an appropriate reason to open the doors again,” Romaine said. “I am greatly encouraged by the number of people who registered for the vaccine and I thank New York State for working with us to make them more convenient for residents. We hope to assist New York State with distributing more of vaccinations soon.”

For more information, eligibility, COVID-19 vaccine registration and more, call 1-833-NYS-4-VAX (1-833-697-4827) or go to covid19vaccine.health.ny.gov. There is no charge for the vaccine.

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File photo

Suffolk County Police arrested a high school teacher for allegedly having a sexual relationship with a student this week.

Following an investigation by Special Victims Section detectives, Veronica Pezdan was pulled over and arrested on southbound William Floyd Parkway after she left Shoreham-Wading River High School at approximately 11 a.m. 

Police said Pezdan teaches mathematics at the school and engaged in a sexual relationship with a male student during the past two months.

Pezdan, 28, of Holbrook, was charged with two counts of Rape 3rd Degree and two counts of Endangering the Welfare of a Child. 

She was held overnight at the 4th Precinct for arraignment at First District Court in Central Islip on April 20.

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