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Yearly Archives: 2016

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The Kings Park Board of Education is building a new committee with hopes of engaging the community with the district. Photo from Timothy Eagen

The Kings Park Board of Education is following through on one of its top goals this year.

The board adopted its top goals for the coming school year back on Sept. 9, one of which was engaging the community and its legislators in productive ways to ensure support of district efforts. Administrators took the first step in making that possible this week when it adopted an advocacy resolution at a Feb. 9 budget workshop.

Under the leadership of school board President Pam DeFord, the Board of Education officially launched a legislative committee back on Jan. 5 comprised of 14 members. The committee included two board members, five district employees and seven community residents.

The committee held its first meeting on Feb. 2 and drafted a resolution that was adopted later that week. The resolution argued that New York Gov. Andrew Cuomo’s imposing of the tax cap law back in 2011 has “drastically reduced local control of the school district budgeting process.”

At its budget workshop on Feb. 9, Superintendent Timothy Eagen indicated that with a full gap elimination adjustment restoration this year, the budget gap is only $305,107. He also indicated that with a few employee retirements, the gap might be further reduced.

“Kings Park is fortunate in that we have very responsive and hard-working state elected officials who are working tirelessly to ensure that the GEA is fully restored this year,” Eagen said. “Kings Park needs a full GEA restoration and a little additional help to avoid program cuts for the 2016-2017 school year,” he added.

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Chinese New Year this week made me think of the Chinese people I had visited this past September, which in turn made me think of the vegetation growing out of their heads, which then made me smile. We don’t usually think of the Chinese as being frivolous, but there they were, sporting plastic clips on their hair in the shape of vegetables, fruits and flowers.

First I thought it was my imagination. Then I guessed it was some sort of fancy head covering. Finally I just stared. People — young people, older people — were walking past us matter-of-factly with flowers and weeds growing up out of their heads. Most had one or two; some had half a dozen. That was our first morning on the street outside our hotel in Shanghai. The fad moved with us as we traveled around the country.

No one seemed to know how or where it started, although there was some speculation that it began in the southwestern city of Chengdu, known for its laid-back lifestyle. And in a country in which the people are not particularly known for their individualism, they certainly did stand out on the streets. The plastic vegetation included clover, sunflowers, chrysanthemums, lavender, mushrooms, chilies, cherries, gourds and pine trees, according to an article about the fad that appeared in The New York Times at that time.

The trend was ratcheted up when a popular Taiwanese singer, Jay Chou, and his wife were seen wearing bean sprouts in photographs on the Internet. They were “meng meng da.” meaning cute. Bean sprouts are still the most popular item, according to street vendors, who with their native entrepreneurial instincts, leapt into business on street corners and in gift shops. The rapidly growing fad speaks to the power of the Internet in China to spread trends as well as ideas.

“Some people think it’s cute, some think it’s just plain infantile,” one sales assistant was quoted by The Times as she was carefully arranging three flowers and a cherry stem on her friend’s head.

The flower clips cost 500 renminbi each, or about 75 cents, unless one is a skillful bargainer in which case one can get perhaps three or four for the same money.

Maybe the colorful plastic head gardens offer some respite from the unceasing gray pollution that covers the cities and towns in China. The greens could be seen as a wistful attempt at harmony with nature. For us, they were ready-made conversation pieces. We indicated our admiration to the wearers, and they smiled in appreciation. Quickly the ice was then broken and conversation, often in pantomime, proceeded from there.

Taobao, which is a popular Chinese retail website, lists thousands of sellers of increasingly elaborate floral displays for one’s hair, although at this time of year, such ornamentation is probably taking second place to hats. And maybe not, since it was 64 degrees in Shanghai yesterday, warm enough for a garden to grow.

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Clinton, Bush, “Star Wars,” McDonald’s, Target. It sounds like the setup for a joke, except that the joke seems to be on us.

Somehow, a nation that prides itself on rugged individualism has wound up with a case of “the more of the same, please.” It’s like we’ve all been chewing the same gum for a long time. As soon as we’re not sure what to do with it in our mouths, we pop in another piece, which tastes OK for a while but then runs out of flavor.

Hey, look, I get it. The unfamiliar could be worse and confusing. We have, politically and culturally, become a country that is comfortable with the devils we know.

Drive through almost any town on the East Coast and you might feel as if you are taking a short trip, over and over, through a movie set with the same props, signs and stores on every corner. What happened to mom and pop stores? Is there such a thing as local flavor anymore? Do we even want to try local flavor, lest we don’t like it or, worse, our digestion doesn’t appreciate an unfamiliar combination of foods? We are a society of specific tastes, avoiding gluten, peanuts, dairy, animal protein and a host of others.

What that’s created is a collection of picky eaters and picky consumers who want things their way from specific restaurants and stores. That has become a recipe for the same stores to open in towns throughout the country.

We have become a society in which franchises reduce the amount of thinking we have to do, trimming the highs and lows of unique experiences.

We don’t have to think about any of our consumer choices, because we can go to the same stores with the same layout everywhere. In fact, many of these stores have saved money on staff, allowing us to self-checkout, so we don’t even have to converse with people about their lives and towns anymore. We can continue to interact with our friends and family on the phone, removing ourselves from our current setting. When we’re done shopping, we don’t have to worry about the type of hotel we sleep in at night because we can stay in the same place everywhere. “Yes, as my profile demonstrates, I like room 518.”

Here we are, 24 years after Bill Clinton took office and Hillary is hoping to move back into the White House as Clinton II. Of course, she’s not Bill and she has her own ideas for the country. But it feels as if we’ve been here before, as if we are in another “Star Wars” between the Clintons and the vast right-wing conspiracy she decried all those years ago.

Speaking of “Star Wars,” it’s a relief that the current film isn’t as bad as the forgettable three prequels. And yet the plot devices and decisions seem to have come from the recycling bin, albeit with a humble woman from a desert planet who has developed the ability to use the force.

Maybe we’ve had enough of the same. Maybe the country has decided to take Bernie Sanders and Donald Trump more seriously because we don’t want to be on automatic pilot anymore. Then again, Sanders sounds like the George Steinbrenner character from “Seinfeld” and Trump sounds like, well, himself from TV.

Where will we be a year from now? Well, we will probably have another “Star Wars” film; we will have a new president, or maybe a different iteration of something familiar; and we will be somewhere in America, surrounded by familiar stores and choices.

Then again, maybe, just maybe, we will make our own decisions and find our own way, without big box retailers and familiar characters and story lines passing in a blur past the windows of our minds.

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State Sen. John Flanagan. File photo

Lawmakers are stepping up in the fight against synthetic drugs, and one North Shore official said it was a major milestone in a personal initiative to combat abuse.

State Sen. John Flanagan (R-East Northport) joined with Senate Majority Coalition leaders and the Independent Democratic Conference leader Jeff Klein (D-Bronx) to help pass a package of bills that aims to prevent the abuse of deadly synthetic drugs. In a statement, Flanagan said the drugs have become more prevalent across Long Island because their effects are similar to other known hallucinogens or narcotics. But their chemical structures, Flanagan said, are slightly altered, making it more difficult to restrict them.

“The spread of synthetic drugs is affecting every community and will continue to destroy lives unless more preventive action is taken,” Flanagan said. “For five years, I have sponsored legislation that has passed the Senate on numerous occasions so that we can hold criminals accountable for the creation of new and dangerous drugs that evade our current laws. It is past time for the Assembly to join us and help put an end to synthetic drugs today.”

If the Senate bill passes, the state would zero in on the sale of the synthetic drugs known as K2, Alpha-PVP and others similar to them, by creating criminal penalties for possession and sale. The Department of Health would have to maintain an electronic database of known synthetic cannabinoids, listing their compounds, a description of products and their street names, lawmakers said. The legislation would also amend the Controlled Substances Act to add analogous drugs, Flanagan said.

With support from the Senate Majority Coalition and Klein, who heads the Independent Democratic Conference, lawmakers released a report called “The State of Synthetics: A Review of the Synthetic Cannabinoid Drug Problem in New York and Solutions on Ending the Epidemic” earlier this year. The report found that New York taxpayers fronted roughly $22.7 million to respond to what Flanagan called a public health crisis in 2015.

“We must KO K2 from upstate to downstate, and the Senate will send a strong message that synthetic drugs will not be tolerated in our state,” Klein said. “My analog bill will ensure that New York keeps ahead of the chemists’ curve and will ban chemicals that mimic controlled substances as they are tweaked, so the law can no longer be subverted. Now, the Assembly must take action to protect the citizens of New York State.”

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Kids are dismissed early from Port Jefferson’s middle and high schools on a previous snow day. File photo by Michael Ruiz

Slippery conditions and cold temperatures are a couple of reasons to hate snow, and now Port Jefferson kids and parents have another one: cutting into the school break.

Despite a handful of snowfalls, with the help of the heaviest of them falling on a weekend, the school district has kept closings to just two days — last Friday and Monday. But those instruction days still have to be made up at some point, so that the district stays in compliance with state education regulations regarding the minimum number of school days.

Superintendent Ken Bossert said at the Port Jefferson Board of Education meeting on Tuesday night that, as a result, the snow will dig into April. The first lost day will be made up on Friday, April 22, which was originally scheduled as a staff conference day, and the other will be made up on Monday, April 25, which was supposed to be the first day of spring break.

Delayed openings and early dismissals, which the school district also uses to ensure student safety during snow events, do not affect the count of instruction days and thus do not have to be made up elsewhere.

If there are any more storms that precipitate school closings, each instruction day missed will be redeemed during the spring break, according to Bossert, cutting deeper into that vacation time.

The superintendent explained that due to the way the school calendar was designed in the 2015-16 school year, with a late Labor Day and the way the Jewish holidays Rosh Hashanah and Yom Kippur fell, the calendar was “much less flexible with building in snow days.”

Next year is shaping up to be different. The school board approved a 2016-17 calendar on Tuesday night that starts a couple of days earlier than the current year and has five snow days built in from the get-go.

“And we can actually do more than that without encroaching on religious observances and things like that,” Bossert said.

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Gallstones are a very common gastrointestinal disease; they affect up to 20 million Americans between the ages of 20 and 74, with a more than two-times increased occurrence in women than in men, according to the NHANES III survey (1). There are two types of gallstones, 80 percent of which are cholesterol stones and 20 percent of which are pigment stones.

Common symptoms
Gallstones may be asymptomatic; however, when gallstones block either the cystic or common bile ducts, symptoms occur. Symptoms include dull or crampy abdominal pain that is exacerbated by meals and lasts one to five hours. Jaundice, which includes yellowing of skin and eyes, is another symptom. Others include nausea and vomiting, rapid heart rate, hypotension (low blood pressure) and fever (2).

Tests used for diagnosis
Blood tests include complete blood count, where there may be a rise in white blood cells; liver enzymes; and the pancreatic enzymes lipase and amylase. In general, diagnostic tests that have more accuracy are the endoscopic ultrasonography (EUS) and endoscopic retrograde cholangiopancreatography (ERCP). However, these are invasive tests. Less accurate but noninvasive tests include abdominal x-ray, ultrasound and CAT Scan (CT). The tests used also depend on where the stone may be located. Hepatobiliary (HIDA) scans are accurate if the stone is located in the cystic duct. And magnetic resonance retrograde cholangiopancreatography (MRCP) is used if the stone is thought to be located in the common bile duct (2).

What are the risk factors?
There are a multitude of risk factors. Some of these are modifiable, some others are not. The modifiable ones include obesity, measured by body mass index (BMI); rapid weight loss; fat consumption; hormone replacement therapy (HRT); oral contraceptives; decreased physical activity; Crohn’s disease and certain drugs. One non-modifiable risk factor is age; the older we get, the higher the risk, with 40 years of age being the demarcation line (3). Other risk factors are gender, with females being more predisposed ; pregnancy; and family history (4).

Let’s look at the evidence.

Obesity
Obesity may play an important role. Obesity is not age-discriminant; it can impact both adults and children. The reason obesity is implicated is potentially due to bile becoming supersaturated (5). Bile is a substance produced in the liver and stored in the gallbladder. Bile aids in the digestion or breakdown of fats in the small intestines. Crystals may form, creating cholesterol gallstones from the bile.

Body Mass Index
A body mass index of greater than 30 kg/m2 is considered obese. In a meta-analysis of two prospective, forward-looking observational trials, Copenhagen General Population Study and the Copenhagen City Heart Study, those in the highest quintile of BMI were almost three times as likely to experience symptomatic gallstones compared to those who were in the lowest quintile (6). The highest quintile was those who had a mean BMI of 32.5 kg/m2 and thus were obese, whereas those in the lowest quintile had a mean BMI of 20.9 kg/m2. This is a comparison of ideal to obese BMI. Not surprisingly, since women in general have a higher risk of gallstones, they also have a higher risk when their BMI is in the obese range compared to men, a 3.36-fold increase and 1.51-fold increase, respectively.

Also, the research showed that for every 1 kg/m2 increase in BMI, there was a 7 percent increase in the risk of gallstones. Those who had genetic variants that increased their likelihood of an elevated BMI had an even greater increase in gallstone risk —17 percent — per 1 kg/m2. In the study population of approximately 77,000, more than 4,000 participants became symptomatic for gallstones.

Gallstones in children
Sadly, obese children are not immune to gallstones, even though they are young. In a prospective observational study based on Kaiser Permanente data from southern California, children who were overweight had a twofold increased risk of gallstones (7). But if that is not enough, girls who were extremely obese had a higher propensity for gallstones, similar to women in the previous study, with a greater than sevenfold increase compared to a still very substantial greater-than-threefold increase for obese boys. Hispanic children were affected the most. The age range in this study was between 10 and 19 years old. Obesity is a disease that is blind to age.

Physical activity
We know physical activity is very important to stave off many diseases, but in this case, the lack of physical activity can be detrimental. In the Physicians’ Health Study, a prospective observational trial, those in the lowest quintile of activity between the ages of 40 and 64 had a 72 percent increased risk of gallstone formation, and those 65 and older had a 33 percent increased risk. (8). Also, men who were 65 and older and watched television more than six hours a week were at least three times as likely to have gallstones as those who watched fewer hours. There was a substantial increased risk for those under 65, as well, though to a slightly lesser degree.

Diabetes rears its ugly head
Just like with obesity, diabetes is almost always a culprit for complications. In a prospective observational study, those with diabetes were at a significant 2.55-times greater risk of developing gallstones than those without (9). Again, women had a higher propensity than men, but both had significant increases in the risk of gallstone formation, 3.85-times and 2.03-times, respectively. There were almost 700 participants in this study. The researchers believe that an alteration in glucose (sugar) metabolism may create this disease risk.

Hormone replacement therapy
If you needed another reason to be leery of hormone replacement therapy (HRT), then gallstones might be it. In a prospective observational trial, women who used HRT compared to those who did not, had a 10 percent increased risk in cholecystectomy — removal of the gallbladder — to treat gallstones (10). Though this may not sound like a large increase, oral HRT increased the risk 16 percent, and oral estrogen-only therapy without progestogens increased the risk the most, 38 percent. Transdermal HRT did not have a significantly increased risk.

It is never too early or too late to treat obesity before it causes, in this case, gallstones. With a lack of exercise, obesity is exacerbated and, not surprisingly, so is symptomatic gallstone formation. Diabetes needs to be controlled to prevent complications. HRT, unless menopausal symptoms are unbearable, continues to show why it may not be a good choice. Next week, we will look at the complications of gallstones and how to prevent them.

References:
Gastroenterology. 1999;117:632. (2) emedicine.medscape.com. (3) J Hepatol. 1993;18 Suppl 1:S43. (4) uptodate.com. (5) Best Pract Res Clin Gastroenterol. 2014 Aug;28:623-635. (6) Hepatology. 2013 Dec;58:2133-41. (7) J Pediatr Gastroenterol Nutr. 2012;55:328-333. (8) Ann Intern Med. 1998;128:417. (9) Hepatology. 1997;2:787. (10) CMAJ. 2013;16;185:549-50.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, go to the website www.medicalcompassmd.com or consult your personal physician.

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By Fr. Francis Pizzarelli

It is only February of the new year and yet it is hard to believe that more than a dozen young people from our larger community have died prematurely from reckless decision-making and heroin overdoses.

Researchers in Suffolk County are saying that at least one person a day is dying of a heroin overdose. School districts are training their faculty and staff on how to use Narcan — that new nasal spray that is literally bringing people back to life. One local not-for-profit agency recently trained more than 60 members from the Port Jefferson community on how to use this miracle nasal spray.

Slowly, people seem to be finally recognizing the seriousness of this infectious epidemic. Parents are moving beyond their denial and painfully realizing that this affliction is threatening their children’s livelihood and is here to stay.

Awareness is rising but unfortunately at a snail’s pace; law enforcement and our criminal justice system are finally seeing this epidemic as it should be seen — as a serious health crisis, not as a crime.

Unfortunately, insurance companies continue to have the power over people’s lives with no accountability. They continue to determine, even though it’s supposed to be against the law, who lives and who dies, who gets access to residential drug and alcohol treatment and who doesn’t.

A few months ago, a desperate family sought my assistance for their 25-year-old son T.J. who was a hard-core heroin addict — and they didn’t have a clue! He almost died and finally was open to serious treatment. He said to his mom, “I will do whatever it takes to take back my life and live again!”

Unfortunately, I did not have a bed immediately available — our waiting list has 25 people on it and it is growing exponentially every day. I suggested a number of well-respected, short-term residential rehabilitation centers within our larger community.

Their insurance company would not pay for a short-term residential rehabilitation center until T.J. tried an intensive outpatient program. He did that; on the third day he failed. He overdosed on heroin and died.

Heroin is like no other drug on the street today. People trying it once are becoming hooked. It is destroying children, mothers and fathers and whole families. Bright kids, athletes, the rich and the poor — this drug knows no parameters or boundaries. Anyone who uses it is vulnerable for destruction.

This reprehensible policy is sentencing more and more heroin addicts to a premature death. T.J.’s insurance company should be held accountable and charged with his death!

As a community, we must stand up and say “No more!” What will it take? How many more bright, talented young people have to die before the people in power are ready to do something that really will make a difference?

Recently, at a local community meeting, Sen. Kenneth LaValle said that the State Senate was going to make the heroin epidemic a number-one priority on their agenda this year. Let’s storm the State Senate and the Governor’s office with letters and emails urging and demanding that they act now before another family buries a young person with a limitless possibility and promise.

Fr. Pizzarelli is the director of Hope House Ministries in Port Jefferson.

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The McDonald’s in Port Jefferson has closed. Photo by Reid Biondo

A longtime fixture in downtown Port Jefferson closed last week, leaving a business next to Village Hall empty.

The McDonald’s fast food restaurant on West Broadway had been controversial when it first moved in more than a decade ago, but what has been perceived as its abrupt closure has left some scratching their heads. Visitors were met with a sign directing them to a different franchise location in Port Jefferson Station.

“I was totally shocked,” Barbara Sabatino said about when she found out the harborfront restaurant had closed.

The owners and operators of the business, franchisees Peter and Katie Hunt, said in an email statement through a McDonald’s spokesperson on Monday, “It’s been a pleasure to serve this neighborhood and we appreciate the support of the local business community, elected officials and community partners. We are very happy to report that all of our employees have accepted jobs at nearby McDonald’s locations. We remain committed to serving Port Jefferson, and we look forward to continuing our work in this community.”

Sabatino, who runs the Port Jeff Army Navy in upper Port and serves on the village planning board, was a member of the now-defunct civic association at the time McDonald’s was trying to locate in lower Port more than 15 years ago.

“They really had a difficult time,” she said. “[Some people] felt that a McDonald’s did not fit their view of Port Jefferson.”

There were also people on the other side of the argument, she added, who had an attitude of “what’s the big deal?”

While village officials said they were concerned about how the restaurant would look, Sabatino said, the owner was “cooperative” on the architecture and finishing touches, giving it that “seafaring town look, with the dormers on the top and the little trim.”

And the business owner noted that the restaurant has been a good neighbor, cleaning up trash and keeping the property looking nice.

The controversy over it coming in was enough to spur the village board of trustees to take precautions for the future.

According to the village code, officials amended Port Jefferson’s zoning laws in June 2000 to prohibit “formula fast food establishments” in both the C-1 and C-2 central commercial districts, which are located along the main drag in the downtown and uptown areas, respectively.

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Ukrainian Easter eggs are decorated with traditional Ukrainian folk designs using a wax-resist (batik) method. Photo from RBCC

Resurrection Byzantine Catholic Church, located at the corner of Edgewater and Mayflower Avenues in Smithtown, invites the community to take part in its 5th annual Traditional Ukrainian Easter Egg (Pysanky) workshop on March 6 and 13 from 1 to 3 p.m.

The two-day workshop, which will take place in the church’s Social Hall, is open to all levels of experience. Learn and complete your first egg, discover new patterns and tips or show your skills and enjoy the company. Bring your dyes and tools or start fresh with a new kit, available for an additional $15. Each participant must bring a candle in a holder, pencils and a roll of paper towels.

Two day class fee is $20. Advance registration is required by calling Joanne at 631-332-1449 after 6:30 p.m. or email [email protected]. Deadline to register is Feb. 19.

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Cinema Arts Centre photo by Victoria Espinoza

Looking for a more exclusive way to enjoy movies in Huntington? The Cinema Arts Centre has just the fix.

The Preview Club is a new program opening in March that will allow a select amount of people to attend advance screenings of new films before their New York release dates.

David Schwartz, chief curator of the Museum of the Moving Image in Manhattan, will be curating the program and will also design the program from audience feedback. After every show, a guest speaker — for example, the producer of the movie — will lead a discussion with the audience related to the film shown. The audience will also be given cards for comments, which will aide Schwartz in his development of the program going forward.

Preview-Card-Raj-wThere is a maximum of 270 members allowed in the club, and Raj Tawney, director of publicity and promotions at the Cinema Arts Centre, said the club already has about one hundred members after just announcing the program last week.

“The exciting part of it is you as an audience member won’t know what you’re seeing until you sit down in the theater,” Tawney said in a phone interview.

The films shows will be a range of major independent and international movies and will be shown about once or twice a month.

The first showing is Mar. 16, and the following few include April 16 and 27.

The Preview Club is not only a ticket to new movies but also a social club meant for fellow film lovers to interact.

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