Monthly Archives: May 2015

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The Mount Sinai boy’s lacrosse team embraces one another in celebration of the Mustangs’ first-round playoff win over Islip, 6-4, on May 18. Photo by Desirée Keegan

The bond between seniors Danny Bullis and Dan Keenan spans nearly eight years, and the connection between the attackmen was evident on the field Monday as the two connected for half of the No. 3-ranked Mount Sinai boys’ lacrosse team’s goals in a 6-4 victory over No. 6 Islip in the first round of the Division I Class A playoffs Monday.

Mount Sinai’s Griffin McGrath scoops up the ground ball off the faceoff in the Mustangs’ 6-4 win over Islip on May 18, in the first round of the Division I Class A playoffs. Photo by Desirée Keegan
Mount Sinai’s Griffin McGrath scoops up the ground ball off the faceoff in the Mustangs’ 6-4 win over Islip on May 18, in the first round of the Division I Class A playoffs. Photo by Desirée Keegan

“We practice together all of the time … and there’s a good connection there,” Bullis said. “I always know where he is on the field so I tend to feed the ball to him.”

With the game tied 1-1 to the start of the second quarter, the team’s leading scorers connected for their first goal of the evening.

Less than two minutes in, sophomore Nick Cesario scooped up a turnover in the Mustangs’ zone and carried it all the way down the field before passing it to Bullis. Milliseconds after receiving the pass, Bullis dished the ball outside to the left of the goal to Keenan, who whipped it in past the goalkeeper to break the tie.

Senior Tony DiMonti scored next from 30 yards out off an assist from senior Jason Vengilio, and senior goalkeeper Charlie Faughnan made two big stops — one while the team was a man down — to preserve the 3-1 advantage heading into the halftime break.

“Playoffs are playoffs and every game is going to be a battle,” Mount Sinai head coach Harold Drumm said. “Islip is an excellent team, and we’re just really proud of the kids. They worked really hard.”

Mount Sinai’s Charlie Faughnan deflects the ball away from the net in the Mustangs’ 6-4 win over Islip on May 18, in the first round of the Division I Class A playoffs. Photo by Desirée Keegan
Mount Sinai’s Charlie Faughnan deflects the ball away from the net in the Mustangs’ 6-4 win over Islip on May 18, in the first round of the Division I Class A playoffs. Photo by Desirée Keegan

Bullis tallied the first goal of the third stanza off an assist by junior Griffin McGrath, and after Islip scored the next goal of the game to cut the lead in half, Keenan found the back of the net off another pass from Bullis to give Mount Sinai a 5-2 lead.

Islip refused to go down quietly and kept pushing for a goal. The team got an open look at the net, but couldn’t capitalize and made one final attempt with nine seconds left in the quarter, but Faughnan came through with another save.

“Charlie’s been playing outstanding,” Drumm said of his goalkeeper, who finished the game with seven saves. “Charlie saves us and bails us out a lot. Our defense does a great job, but Charlie is the backbone of that and he makes some saves that I just have to thank him after the game for.”

Islip squeezed a goal past Faughnan with 8:55 left to play, and just over a minute later, Bullis and Keenan connected for a final time, for Kennan’s hat trick goal.

“Dan Keenan, when he shoots overhand, he has one of the best shots in the league, without question, and Danny Bullis is an excellent lacrosse player,” Drumm said. “[Bullis] can feed, shoot, dodge, he does a great job. He looks for anybody that’s open. They work in practice together all the time and they work well together, so it’s a nice matchup.”

Mount Sinai’s Danny Bullis shoots the ball over an Islip player for a goal in the Mustangs’ 6-4 win over Islip on May 18, in the first round of the Division I Class A playoffs. Photo by Desirée Keegan
Mount Sinai’s Danny Bullis shoots the ball over an Islip player for a goal in the Mustangs’ 6-4 win over Islip on May 18, in the first round of the Division I Class A playoffs. Photo by Desirée Keegan

Islip scored once more two minutes later and threatened late in the game, but Mount Sinai’s defense shut down any Islip opportunities and the offense continued to pass the ball around the outside to eat some time off the clock and preserve the win.

“It was a good team win,” Bullis said. “Our defense was really solid, and goalkeeping, and offensively we moved the ball well. [In the second quarter] we just started making better choices on offense like possessing the ball; moving the ball, and it just started to click.”

Mount Sinai extended an 11-game win streak into the postseason, and will have another home game Thursday, where the team will host No. 7 Eastport-South Manor at 4 p.m.

“We had an excellent regular-season for us and we’re real proud of the guys, but none of that really matters at this point,” Drumm said. “What matter is now and we won the game today and moving into [today] we play Eastport-South Manor … and we’re prepared. We’ll go into that game knowing it’s going to be a game liked this — a battle — and just try to win every play and hopefully come out with a ‘W.’”

This version corrects the spelling of Tony DiMonti’s name.

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Change out flowering plants seasonally in a container. Here mums and decorative cabbage are used in autumn. Photo by Ellen Barcel

By Ellen Barcel

There are a lot of reasons why you might decide to grow many of your plants in containers rather than directly in the soil in your garden. Here are a few:

• If you have an area in the garden where many roots come to the surface, you can use containers to grow plants that wouldn’t survive amid the roots.

• Containers are great to control aggressive plants, for example, mints, which can take over part of the garden or cross with varieties you want to keep separate.

• If certain plants need to have a markedly different soil pH, it’s easier to control that pH in a container. Here I’m thinking of hydrangea macrophylla in particular, which needs a soil closer to neutral (7) or just slightly above that to have it turn pink.

Change out flowering plants seasonally in a container. Photo by Ellen Barcel
Change out flowering plants seasonally in a container. Photo by Heidi Sutton

• Container plants are great for decorating a bare spot in the garden, a deck or shed. They also can be used to decorate a tree stump, one that for one reason or another you decide not to remove.

• Plants that are viney, or hanging, do best planted in a hanging basket, where they can trail down.

• It’s easier to protect tender or iffy plants in containers. My fig trees are grown in containers, which I move into the garage to overwinter them. I know they’re varieties that supposedly are cold hardy in zone 7, but when I tried growing them in the soil, they didn’t make it through the winter. Remember to periodically water them over the winter, say once a month.

• Apartment dwellers who have just a small balcony or patio can enjoy a garden, albeit a small one, by growing their special plants in containers.

• Containers can be moved more easily, throughout the growing season or from year to year as conditions change.

• Containers can be moved out of areas that flood during nor’easters. Since virtually all plants, except those native to brackish, boggy water, can’t survive being submerged in saltwater, they need to be protected from it. How much time and energy you have dictates how many containers you’re willing or able to move when the meteorologist predicts flooding.

• A row of containers filled with vertical plants makes a nice privacy screen for a patio or deck. These could be tall grasses, small evergreens or even lowbush blueberries.

Remember, containers may need to be watered more frequently as they can dry out more quickly than plants in soil. Container plants that have large leaves frequently need special attention. The large leaves can act like little umbrellas that keep the rain from reaching the soil. Clay pots dry out more quickly than plastic or resin ones. Small pots dry out more quickly than large ones.

If you can’t find someone to water your containers while you are away on vacation, consider using watering gel (which holds excess water to be released as the soil dries out) or pots that are “self-watering,” that is, have a reserve of water for when the soil dries out. You can also set up a sprinkler on a timer.

Container size needs to match the plant or you won’t be satisfied with the results. For example, if you grow carrots in containers, you either need to have very deep containers or select a variety of carrot that is small and stubby.

Use a good quality potting soil rather than garden soil. Some potting soil already contains watering crystals and/or fertilizer. At some point, these will be used up and you’ll need to supplement the soil yourself. Read the package carefully.

Consider changing out container flowers throughout the growing season matching bloom time to maximize the seasonal impact.

Ellen Barcel is a freelance writer and master gardener. To reach Cornell Cooperative Extension and its Master Gardener program, call 631-727-7850.

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After a harsh winter, we pine for a mild and wonderful spring. The days get longer, trees and flowers bud and bloom, and grass becomes lush and green. It seems like heaven. But for people who suffer from seasonal allergic rhinitis, hay fever, seasonal allergies or whatever you would like to call it, life can be less than perfect. In fact, it can be downright miserable. You probably can rate an allergy season with your own built-in personal barometer, the sneeze factor. How many times are you, your friends or your colleagues sneezing?

Approximately 18 million adult Americans have had a diagnosis of seasonal allergies within the past year, about 7.5 percent of the population, and an additional 6.6 million children have this disorder, or about 9 percent, according to the Centers for Disease Control (1). Sadly, considering the number of people it affects, only a paltry amount of research has been published.

The triggers for allergies are diverse. They include pollen from leafy trees and shrubs, the lush grass and the beautiful flowering plants and weeds, with majority from ragweed (mostly in the fall), as well as fungus (summer and fall) (2).

What sparks allergies within the body? A chain reaction occurs in seasonal allergy sufferers. When the allergens (pollen in this case), which are foreign substances, interact with immunoglobulin E (IgE), antibodies that are part of our immune system, it causes mast cells in the body’s tissues to degrade and release inflammatory mediators. These include histamines, leukotrienes and eosinophils in those who are susceptible. In other words, it is an allergic inflammatory response. The revved up immune system then responds with sneezing; red, itchy and watery eyes; scratchy throat; congestion; sinus headaches; postnasal drip; runny nose; diminished taste and smell; and even coughing (3). Basically, it emulates a cold, but without the virus. If symptoms last more than 10 days and are recurrent, then it is more than likely you have allergies.

Risk factors for seasonal allergies are tied most strongly to family history and to having other personal allergies, such as eczema or food allergies, but also may include cigarette exposure, being male and, possibly, diet (4). If allergic rhinitis is not properly treated, complications such as ear infections, sinusitis, irritated throat, insomnia, chronic fatigue, headaches and even asthma can result (5).

To treat allergic rhinitis, there is a host of medications from classes including intranasal glucocorticoids (steroids), oral antihistamines, allergy shots, decongestants, antihistamine and decongestant eye drops, and leukotriene modifiers (second-line only). Let’s look at the evidence.

The best way to treat allergy attacks is to prevent them, but this is an arduous process that can mean closing yourself out from the enjoyment of spring by literally closing the windows, using the air-conditioning, and using recycling vents in your car.

The recent guidelines for treating seasonal allergic rhinitis with medications suggest that intranasal corticosteroids (steroids) should be used when quality of life is affected. If there is itchiness and sneezing, then second generation oral antihistamines may be appropriate (6). Three well-known inhaled steroids that do not require a prescription are Nasonex (mometasone), Nasocort (triamcinolone) and Flonase (fluticasone propionate). There does not seem to be a significant difference among them (7). While inhaled steroids are probably most effective in treating and preventing symptoms, they need to be used every day.

Oral antihistamines, on the other hand, can be taken on an as-needed basis. Second-generation antihistamines have less sleepiness as a side effect than first-generation antihistamines. They include loratadine (Claritin), cetirizine (Zyrtec), and fexofenadine (Allegra).

SURPRISINGLY GOOD NEWS
Seasonal allergic rhinitis may actually be beneficial for longevity. In a recent study involving more 200,000 participants, results showed that those who had allergies had a 25 percent reduction in the risk of heart attacks, a 19 percent reduction in strokes, and a whopping 49 percent reduction in mortality (8). Remember two things: this is an observational trial, which means that it is not the best of trials, and don’t wish allergies on yourself. The reason for this effect may be at least partially attributable to the type of white blood cell expressed in the immune system. In other words, type 2 T helper (Th2) lymphocytes (white blood cells) are elevated with allergies instead of type 1 T helper (Th1) lymphocytes. Why is this important? Th2 is known to decrease cardiovascular disease, while Th1 is known to possibly increase cardiovascular disease. Unfortunately, the same cannot be said about asthma, where cardiovascular events are increased by 36 percent.

ALTERNATIVES
Butterbur (Petasites hybridus), an herb, may not just be for migraines. There are several small studies that indicate their efficacy in treating hay fever. In fact, in one study, results show that butterbur was as effective as cetirizine (Zyrtec) in treating this disorder (9). This was a small, randomized, controlled trial involving 131 patients.

In another randomized, controlled trial, results showed that high dose butterbur — 1 tablet given three times a day — was significantly more effective than placebo (10). The side-effects were similar in the placebo group and the butterbur group. The researchers used butterbur Ze339 (carbon dioxide extract from the leaves of Petasites hybridus L., 8 mg. petasines per tablet) in the trial. The authors concluded that butterbur would be potentially useful for intermittent allergic rhinitis. The duration of treatment for this study was two weeks.

Still another study, this one a post-marketing study done as a follow-up to the previous study, showed that with butterbur Ze 339, symptoms improved in 90 percent of patients with allergic rhinitis (11). Interestingly, anti-allergic medications were coadministered in about half of the patient population, with no additional benefit over butterbur alone. There were 580 patients in this study, and the duration was 2 weeks.

Gastrointestinal upset occurred as the most common side effect in 3.8 percent of the population.

The caveats to the use of butterbur are several. First, the studies were short in duration. Second, the leaf extract used in these studies was free of pyrrolizidine alkaloids (PAs); this is very important, since PAs may not be safe. Third, the dose was well-measured, which may not be the case with over-the-counter extracts. Fourth, you need to ask about interactions with prescription medications.

DIET
While there are no significant studies on diet, there is one review of literature that suggests that a plant-based diet may reduce symptoms of allergies, specifically rhinoconjunctivitis, affecting the nose and eyes, as well as eczema and asthma. This is according to the International Study of Asthma and Allergies in Childhood study in 13- to 14-year-old teens (12). In my clinical practice, I have seen patients who suffer from seasonal allergies improve and even reverse the course of allergies over time with a vegetable-rich, plant-based diet.

While allergies can be miserable, there are a significant number of over-the-counter and prescription options to help to reduce symptoms. Diet may play a role in the disease process by reducing inflammation, though there are no formal studies. There does seem to be promise with some herbs, especially butterbur. However, alternative supplements and herbs lack large, randomized clinical trials with long durations. Always consult your doctor before starting any supplements, herbs or over-the-counter medications.

REFERENCES
(1) CDC.gov. (2) acaai.org/allergies/types/pollen-allergy. (3) Allergy Clin Immunol. 2003;112(6):1021-31. (4) umm.edu. (5) J Allergy Clin Immunol. 2010;125(1):16-29. (6) Otolaryngol Head Neck Surg. online February 2, 2015. (7) Otolaryngol Head Neck Surg. 2003;129(1):16. (8) AAAAI 2014: Abstract 811. (9) BMJ 2002;324:144. (10) Arch Otolaryngol Head Neck Surg. 2004;130(12):1381-1386. (11) Adv Ther. 2006;23(2):373-84. (12) Eur Respir J. 2001;17(3):436-43.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, go to the website www.medicalcompassmd.com and/or consult your personal physician.

A horseshoe crab no more than 4 years old. Photo by Erika Karp

With its horseshoe crab population dwindling, Town of Brookhaven officials are calling on the New York State Department of Environmental Conservation to ban harvesting within 500 feet of town property.

At the Mount Sinai Stewardship Center at Cedar Beach on Tuesday, Supervisor Ed Romaine (R) announced the Brookhaven Town Board is poised to approve a message in support of the ban at Thursday night’s board meeting.

A horseshoe crab no more than 4 years old is the center of attention at a press conference on Tuesday. Brookhaven Supervisor Ed Romaine is calling on the state to ban the harvesting of the crabs within 500 feet of town property. Photo by Erika Karp
A horseshoe crab no more than 4 years old is the center of attention at a press conference on Tuesday. Brookhaven Supervisor Ed Romaine is calling on the state to ban the harvesting of the crabs within 500 feet of town property. Photo by Erika Karp

Horseshoe crabs are harvested for bait and medicinal purposes, as their blue blood, which is worth an estimated $15,000 a quart, is used in the biomedical and pharmaceutical industries to detect bacterial contamination in drugs and medical supplies, due to its special properties.

While there is already a harvesting ban in place for Mount Sinai Harbor, Romaine is seeking to expand the restriction across the north and south shores so the crabs have a safe place to mate.

The crabs take about nine years to reach sexual maturity.

“We think it is time not to stop or prohibit the harvesting of horseshoe crabs … but instead to say, ‘Not within town properties,’” Romaine stated.

Brookhaven’s Chief Environmental Analyst Anthony Graves and clean water advocacy group Defend H20’s Founder and President Kevin McAllister joined Romaine at the Tuesday morning press conference.

Graves said the ban would help preserve the 450-million-year-old species’ population.

Preserving the species affects more than just the crabs: If the population continues to shrink, other species — like the red knot bird, which eat the crab eggs — will suffer.

“They are in some ways an ecological keystone species,” Graves said. “That means that they serve a function beyond their individual existence.”

East Coast waterways are the epicenter for the crabs and, according to McAllister, states like New Jersey, Delaware and Virginia have already enacted harvesting limits. The crabs’ nesting season starts in mid-May and lasts until the end of June. Officials said the crabs are oftentimes harvested at night and illegally.

Romaine said he has asked all of the town’s waterfront villages to support the measure. If the DEC moves forward with the ban, Romaine said the town could help the department with enforcement by establishing an intermunicipal agreement.

A DEC representative did not immediately return a request for comment.

Suffolk County Department of Public Works Commissioner Gil Anderson outlines the proposal that would change the way drivers enter Nicolls Road off Route 25A. Photo by Phil Corso

Suffolk County is turning a corner.

A problematic intersection where Nicolls Road meets Route 25A is in the county’s crosshairs as officials seek ways to make it more pedestrian-friendly and safer for drivers. Three Village residents heard a presentation on the proposal last Monday evening, where elected officials and administrators outlined plans to install a new sidewalk on the northern side of the intersection.

“The county has been responsive to our concerns about pedestrian safety here,” said Suffolk County Legislator Kara Hahn (D-East Setauket). “Right now, the 25A-Nicolls Road intersection is sort of scary for pedestrians trying to make their way across. The aim here is to improve safety and I wanted to make sure the public was included.”

Gil Anderson, commissioner of the county’s Department of Public Works, pointed to a blueprint of the proposal, which would remove an access ramp for drivers making a right onto Nicolls Road from 25A, and instead make the access point to the major roadway in the same spot as motorists making a left onto it from 25A. The intent, he said, was to ease the flow onto Nicolls without impacting eastbound traffic along 25A.

“Our intent is to improve safety at this intersection,” he said. “The county will be putting in sidewalks to connect the existing sidewalks put in by the state.”

As it stands, there are two ways to access Nicolls Road from 25A. Drivers going east on the route make a right onto the road via the access ramp in question under the county proposal, while drivers going west on the route make a left off 25A at a traffic light where the two roadways meet.

Bill Hillman, chief engineer with the county Department of Public Works, called the intersection the “genesis of pedestrian safety issues and vehicular issues” for the Three Village area and said this proposal could solve a lot of those problems. He said eliminating the current access ramp for cars going east on 25A making a right onto Nicolls Road was the safest way to handle the situation, and the county would be exploring the possibility with the state’s permission, because state-owned 25A is the crux of the county’s traffic issues at this site.

Some residents asked about the possibility of bike lanes being included in the proposal, and Anderson said civic members and elected officials should reach out to the state, which maintains Route 25A, with hopes of breaking through.

“If the civic reached out to the state, now would be an opportune time,” he said. “Route 25A is a state jurisdiction when it comes to bike lanes. They’ll take your requests a lot more seriously than ours.”

Hahn said she also requesting planning money on the county level for a bike path down Nicolls Road and near Route 25A and hoped it gets considered for the betterment of Stony Brook University students who frequent the area either by bike or foot.

“I’m hoping that money stays in and gets implemented one day,” she said. “Many students utilize the sidewalk and this will improve safety, no doubt.”

File photo

Police charged a woman with reckless endangerment after she allegedly fired a rifle from her apartment balcony on Monday evening.

According to the Suffolk County Police Department, the 26-year-old suspect, a resident of the Brookwood Village apartments in Coram, fired the rifle multiple times into a wooded area near her apartment on Dunstan Place at 6:53 p.m.

Police said no one was hit by the shots and there was no property damage.

Officers arrested suspect Suzanne Pesola and recovered two rifles and ammunition, police said. The woman was charged with second-degree reckless endangerment and second-degree criminal contempt.

Pesola has a previous charge pending against her, a harassment charge from late April. She was listed as being represented by Legal Aid in the New York State court system’s online database and attorney information on the newer charges was not immediately available.

Detectives from the SCPD’s 6th Squad are investigating the case. Anyone with information is asked to call them at 631-854-8652.

A pumped-up crowd in the Centereach High School gymnasium cheered, clapped and clamored to see which of the district’s elementary schools would come out victorious at Monday night’s STEM Celebration.

The evening marked the district’s first celebration of science, technology, engineering and math, or STEM. Hundreds of students, parents, teachers and administrators flooded the school to see students use their skills to build paper helicopters, newspaper tables and cup towers, and compete against each other to build a spaghetti tower. In addition, students from the district’s eight elementary schools presented their LEGO engineering creations to judges.

Officials cut the ribbon on the new Port Jefferson Village tennis courts. Photo by Barbara Donlon

Port Jefferson officials held a ribbon-cutting ceremony Monday for newly renovated tennis courts behind Village Hall that will double as a soccer field.

Renee Lemmerman waits on a service at the new Port Jefferson Village tennis courts. Photo by Barbara Donlon
Renee Lemmerman waits on a service at the new Port Jefferson Village tennis courts. Photo by Barbara Donlon

The village recently upgraded the three tennis courts, off Roessner Lane and across from Rocketship Park, using a $30,000 grant from the Suffolk County Downtown Revitalization Grant Program, which the village matched equally.

According to a press release from the village, the courts’ surface is now a combination of sand and synthetic grass, making it possible for residents to take down the removable nets and use the facility to play soccer.

Doug DeGroot, owner of the Hamptons Tennis Company and a Sag Harbor resident, donated labor and new net posts.

“This project is a reflection of a great partnership,” Mayor Margot Garant said in an interview at the ribbon-cutting.

More than 7,500 people use the site annually and the village predicts usage will double this year now that it can be used for soccer.

“The upgrade of the tennis courts will attract tennis and soccer enthusiasts, creating an inviting, safer court area available during two sports seasons,” Renee Lemmerman, village recreation superintendent, said in a press release.

Garant said she is happy the courts were redone in a timely manner, as they had become unusable, with damage even beyond what patching could repair. She said it would have cost more to resurface the courts than to upgrade them.

File photo

Police subdued a man who had allegedly threatened bystanders and officers with a 20-inch machete on Monday afternoon in a Costco parking lot.

The Suffolk County Police Department said officers arrived on the scene shortly after 1 p.m., following numerous witness reports of a naked man waving a machete at people in the lot on Middle Country Road in Lake Grove. The suspect then barricaded himself in the cab of a 2007 Freightliner tractor-trailer, which police said he was operating for a New Jersey-based transport company but was also where he was living.

According to police, the man refused to exit his vehicle when Sgts. Keith Serper and Brian Michels and officers Richard Regula, Christopher Tenbrink, Anthony Sepe and Jean Hutchinson arrived on the scene. But he later attempted to leave the tractor-trailer cab with the machete in his hand, and the officers held the doors shut to contain him. Police said the suspect opened a small window and tried to exit the cab through it, and threatened the officers with the weapon.

Regula, Tenbrink and Serper approached the man closely enough to discharge a Taser. Police then entered the truck cab and subdued him.

No bystanders were hurt in the incident.

The 37-year-old man from Bay Shore, who police identified as Jose Amaya, was arrested and brought to Stony Brook University Hospital for evaluation.

He was charged with menacing a police officer, fourth-degree criminal possession of a controlled substance and fourth-degree criminal possession of a weapon.

Attorney information for the suspect was not immediately available. He was scheduled to be arraigned on Tuesday.

File photo

Update: Police reported at 6 p.m. on Tuesday that Edwin Phelps, the possibly suicidal Setauket man who went missing on Monday evening, has been found unharmed.

A missing Three Village man might be suicidal, and police are seeking the public’s help to find him.

The man, 34-year-old Setauket resident Edwin C. Phelps, had made suicidal statements to his girlfriend, according to the Suffolk County Police Department. She reported him missing at 7:45 p.m. on Monday and police issued a Silver Alert for him, under a county program that shares information with the public about missing people with special needs.

Phelps was described as Filipino, 5 feet 6 inches tall and weighing 175 pounds. He was last seen wearing gray jeans, a black collared polo shirt and a jacket with the design of the Filipino flag, which is blue, yellow and white. His car is a red 2002 Toyota Solara, a two-door sedan, with the New York license plate GLY 8402.

Police said Phelps, an Old Town Road resident, is bipolar and has been suicidal in the past.

Anyone who sees Phelps or his car is asked to call either 911 or detectives at 631-854-8652.