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Leah Duaief

METRO photo

By Leah S. Dunaief 

Leah Dunaief,
Publisher

Cancer. Half a century ago, it was a word only whispered, so dreaded was the disease. It was considered a death sentence. People who had it were often shunned, as if it were contagious. And hospital treatments were demonic. As one cancer specialist at Dana-Farber Cancer Institute in Boston put it, “We were kind of just pushing poisons and hoping for the best.”

But cancer deaths have plummeted in the last 30 years, as scientists and physicians have greatly improved their understanding of the pathology, and treatments now target some cancer-causing genes. Likened to diabetes, cancer might be thought of as a manageable chronic disease.

What exactly is cancer?

An excellent article in this Tuesday’s issue of The New York Times science section tackled that question. “Every day, billions of cells in our body divide or die off. Once in a while, though, something goes awry, and cells that should stop growing or die simply don’t. Left unchecked, those cells can turn into cancer,” writes Nina Agrawal.

Why that happens and how to treat the problem still puzzles scientists and doctors, but there has been great progress in understanding the disease in its various forms. While they used to think that mutations of genes caused all cancer, that has turned out to be only part of the story. Some mutations lay dormant an entire lifetime and never lead to cancer.

Separate from DNA code mutations, there are epigenetic changes, changes due to our environment in the way genes are expressed, that play a huge role. These may be caused by aging, dietary and environmental exposures, and chronic inflammation.

Some chemicals have long been known to cause cancer, like asbestos and those in cigarette smoke. Air pollution is now thought to increase risk, especially for lung and breast cancers, triggering inflammation. So does eating an unhealthy diet, which “can upset the balance of our microbiome, allowing certain bacteria to grow unchecked. Scientists think this may cause chronic inflammation, which can lead to colon or pancreatic cancers,”  Dr. Davendra Sohal, a gastrointestinal oncologist, told The New York Times.

Interestingly, malignant tumors are made up of cancer cells, as well as normal cells “that have been recruited to support their growth,” according to The NYT. “Many of these normal cells are the same type of immune cells that will flood the site of an injury or infection to help heal that wound—by helping new cells multiply, generating blood vessels, stimulating new connective tissue and avoiding attacks from other parts of the immune system. These are capabilities that cancer cells can co-opt indefinitely to support their own growth.”

Epidemiologists estimate that 40 percent of cancers and cancer deaths can be caused by controllable risk factors. These include cigarette smoking, sun exposure, alcohol use and excess body weight. Some infections, for example, caused by hepatitis B and C viruses, human papillomavirus and H. pylori bacteria, can also cause certain cancers, according to the article.

Understanding better how the immune system works has opened up a new treatment field called immunotherapy, using T-cells, immune system fighters produced or processed by the thymus gland that kill cancer cells in lungs and skin, among others. Engineered by doctors, T-cells, forming CAR T-cell therapy, have been most effective against blood cancers, the reporter said.

Can cancer be cured?

While physicians are reluctant to use that term, newer treatments like stem cell transplants and CAR T therapy make for optimism, especially after a number of years elapse when a patient is in remission.

Research further to develop prevention and treatments must continue.

Acupuncture. METRO photo

By Leah S. Dunaief

Leah Dunaief

For the first time, I am trying acupuncture. I hope it will help my sore knee, which suffers from osteoarthritis. A fair number of people have suggested I try this ancient Chinese medical technique for relieving pain, some with great enthusiasm from their own experience. Now I know this won’t cure my problem, which is the result of my having used up the cartilage that separates the bones, and in fact, I have been diagnosed as having bone-on-bone in my knee. That feels just as unpleasant as it sounds. In short, when I walk, it hurts.

So if I can’t fix the ailment, perhaps I can fix the pain.

I wore a shirt and shorts, so he could get to my knee easily and went to a local acupuncturist, who was highly recommended, and was directed to one of several small rooms in his office. In the room was an examining table covered by a white cloth and pillow, and as I lay down, he asked after my general health. Finding nothing of particular interest, he proceeded to take out a series of short metal needles, each individually wrapped like a toothpick and explained that he was going to insert them around the knee. 

I had done some research and read that acupuncture was devised in China around 2500 BC and can even act as an anesthetic during surgery. Needles no thicker than a human hair are pressed into the skin and underlying tissues, usually for 0.1 to 0.4 inches at precise points. They may have a slight arrowhead or an extremely fine tip, and they may be twisted to cause a tiny wound and thus stimulate the body’s natural healing abilities. While there is little to no discomfort as the needles are applied, especially in areas of thicker skin and muscle, the insertion causes enough damage to make the cells release pain-killing chemicals that are picked up by adenosine receptors on nearby nerves, which in turn react by damping down pain.

The doctor probably applied 15 needles in and around the knee, then left me to doze on the table for 20 minutes or so. When he returned, he carefully removed each needle. One, on my shin, caused a bit of bleeding, to which he applied pressure and then an ointment. He next energetically massaged the knee for about ten minutes, making the area feel wonderful. I had read that massage after acupuncture enhances the effectiveness of each and results in a more complete treatment.

I also read that acupuncture can be used to relieve discomfort from chemotherapy, dental pain, fibromyalgia, headaches (tension and migraine), labor, lower back, neck and … osteoarthritis. BINGO!

It seems effective in reducing inflammation, which happens when chemicals from the body’s protective army of white cells enter the blood or tissue. This raises the blood flow to areas of injury or infection, causing redness and warmth. Fluid leaking into the tissues causes swelling, which I have.

The effects from an acupuncture session generally last anywhere from a few days to a couple of weeks. I was advised by the doctor to come twice a week for the first 2-4 weeks, then once a week, then once every other week, followed by once a month and then as often as needed.

When he finished, and as he was leaving the room, the doctor cautioned that I should get up slowly and take my time coming out. I did feel a bit lightheaded but was cheered that my knee felt, if not pain free, at least numb as I walked. He also advised that I avoid heavy lifting and strenuous exercise. There could be side effects, like bleeding, nausea, skin rash, infections or allergic reactions, I had read. Fortunately, I experienced none of those except the momentary bit of blood at the end.

What I especially like about this therapy is that it urges the body to cure itself. That’s far different than turning to surgery. If it works. So far, it’s too soon to tell.