Kings Park shot putter grabs gold medal at indoor state track and field meet

By Desireé Keegan

A local shot putter went to Albany in search of redemption, and he returned home with the ultimate hardware.

Kings Park shot putter Danny Byrne’s toughest opponent, Jack Zimmerman of Briarcliff, hadn’t thrown as well as expected, which lifted a weight off his shoulders and allowed him to just relax, and let it fly. Byrne’s 58-feet, 10.25-inch toss, a new personal best, won him gold at the state indoor track and field championships at Ocean Breeze Athletic Conference in Staten Island March 4.

Kings Park’s Danny Byrne hurls the shot put. Photo from Danny Byrne

“It was a surreal feeling — I dreamed about being a state champion,” Byrne said. “Right after the competition reality set in, and I started to cry. It was an emotional experience.”

The Long Island and Suffolk County indoor champ had won both meets during the spring of last year but didn’t perform the way he’d hoped when he made the trip upstate.

“It wasn’t what I wanted,” he said. “I didn’t prepare correctly for that meet last year, and now, I feel I definitely had revenge on the state championship. That spring performance definitely motivated me to work really hard to achieve what I achieved this season.”

Second-year head coach John Luis Damaskos said Byrne has been progressing since he took over the indoor team. He first had the chance to see his athlete compete when he attended a Kings Park football game, and said when he met Byrne on the track, he could already tell the type of competitor he was dealing with.

“He had a good mentality for training hard, and he was focused,” Damaskos said. “To see him train as competitively as he does but still be such a good, nice guy, it’s something a coach really looks for in an athlete.”

Assistant coach Rob Gelling said Byrne’s focus is what took him to the next level.

“I saw an intensity in his eyes for accepting nothing but first place,” he said. “I could see it when he was weight training, I could see it when he was doing drills, and I could see it in his desire to throw every day in practice.”

Byrne also took full advantage of a premiere throwing coach in Shoreham-Wading River’s Bill Heine and credits the football program for helping him add a few feet to his throw.

“It was without question one of the most emotional moments in my whole athletic career — from player to coach. Danny was overwhelmed. There were tears, there were hugs, and there were high-fives and fist pounds…”

—Rob Gelling

“I definitely did a very good weight-training program this year, and I credit the Kings Park football program for teaching me everything I know about lifting,” he said. “As for my technique in the circle, Bill Heine is the reason why I am where I am. His knowledge of track and field, and shot put specifically — I owe him a lot. It all came together and to reach my personal best, it made me feel really good to see all my hard work over the last four years pay off.”

His coaches were also moved by his state championship-winning moment. Damaskos said it was a long time coming.

“It was heartwarming,” he said. “He’s always trying to do more, and it was something he was really proud of — we were all really proud of. Being an elite thrower, he helps out the younger throwers on the team, and he has a great rapport with other throwers on the Island, so to see him be cheered on the way he was and reach this level of achievement, it was something special.”

Gelling echoed the head coach’s sentiment, adding that because he’s retiring, he feels lucky to have had coached a state champion in his final year with the team.

“It was without question one of the most emotional moments in my whole athletic career — from player to coach,” he said. “Danny was overwhelmed. There were tears, there were hugs, and there were high-fives and fist pounds from all the coaches who know him well from Section XI. His parents were ecstatic. He’s a pleasure to work with and I learned a lot from him.”

As Byrne looks ahead, the five-time All-Division, four-time All-County and three-time All-State selection has his sights set on the spring season.

“I’m looking forward to working hard, continuing to improve what I do and I think the sky’s the limit,” he said. “Whatever you put in, you get out, and I’m looking to defend this state title in the spring.”