Health

There are 8 grams of fiber in one cup of raspberries. Source: Mayo Clinic, Pixabay photo

Most Americans consume only half   the recommended daily fiber.

By David Dunaief, M.D.

Dr. David Dunaief

Based on an abundance of research, we should all be concerned with getting enough fiber in our diets (1). Most Americans are woefully deficient in fiber, consuming between 10 and 15 grams per day, which is about half of what we should be consuming. Probably not surprising, our consumption of legumes and dark green vegetables is the lowest in comparison to other fiber subgroups (2). This has significant implications for our health.

USDA fiber intake recommendations vary based on gender and age. For adult women, they recommend between 22 and 28 grams per day, and for adult men, the targets are between 28 and 35 grams (2). Some argue that even these recommendations are on the low end of the scale for optimal health.

Though fiber comes in supplement form, most of your daily intake should be from diet. It is actually relatively painless to increase your fiber consumption; you just have to be aware of which foods are fiber-rich.

What difference does fiber type make?

There are a number of different fiber classifications, including soluble, viscous, and fermentable. Within each of the types, there are subtypes. Not all fiber sources are equal.

At a high level, we break dietary fiber into two overarching categories: soluble and insoluble. Soluble fibers slow digestion and nutrient absorption and make us feel fuller for longer. Sources include oats, peas, beans, apples, citrus fruits, flax seed, barley and psyllium.

On the other hand, insoluble fibers accelerate intestinal transit, which promotes digestive health. Sources include wheat bran, nuts, berries, legumes and beans, dark leafy greens, broccoli, cabbage and other vegetables. 

Many plant-based foods contain both soluble and insoluble fiber.

How does fiber affect disease progression and longevity?

Fiber has powerful effects on our health. A very large prospective cohort study showed that fiber may increase longevity by decreasing mortality from cardiovascular disease, respiratory diseases and other infectious diseases (3). Over a nine-year period, those who ate the most fiber were 22 percent less likely to die than those consuming the lowest amount.

Patients who consumed the most fiber also saw a significant decrease in mortality from cardiovascular disease, respiratory diseases and infectious diseases. The authors of the study believe that it may be the anti-inflammatory and antioxidant effects of whole grains that are responsible for the positive results.

A study published in 2019 that performed systematic reviews and meta-analyses on data from 185 prospective studies and 58 clinical trials found that higher intakes of dietary fiber and whole grains provided the greatest benefits in protecting participants from cardiovascular diseases, type 2 diabetes, and colorectal and breast cancers, along with a 15-30 percent decrease in all-cause mortality for those with the highest fiber intakes, compared to those with the lowest (4).

We also see a benefit with fiber and prevention of chronic obstructive pulmonary disease (COPD) in a relatively large epidemiologic analysis of the Atherosclerosis Risk in Communities (ARIC) study (5). The specific source of fiber was important. Fruit had the most significant effect on preventing COPD, with a 28 percent reduction in risk. Cereal fiber also had an effect, but it was not as great.

Fiber also has powerful effects on breast cancer treatment. In a study published in the American Journal of Clinical Nutrition, soluble fiber had a significant impact on breast cancer risk reduction in estrogen receptor negative women (6). This is one of the few studies that has illustrated significant results for this population. Most beneficial studies for breast cancer have shown results in estrogen receptor positive women.

The list of chronic diseases and disorders that fiber prevents and/or treats is continually expanding.

How do I increase my fiber intake?

Emphasize plants on your plate. Animal products don’t contain natural fiber. It’s easy to increase your fiber by choosing bean- or lentil-based pastas, which are becoming easier to find in general grocery stores. Sometimes, they are tucked in the gluten-free section, rather than with wheat pastas. Personally, I prefer those based on lentils, but that’s a personal preference. Read the labels, though; you want those that are made from only beans or lentils and not those that include rice.

If you are trying to prevent chronic diseases in general, aim to consume fiber from a wide array of sources. Ensuring you consume substantial amounts of fiber has several health protective advantages: it helps you avoid processed foods, it reduces your risk of chronic disease, and it increases your satiety and energy levels.

References:

(1) Nutrients. 2020 Oct; 12(10): 3209. (2) USDA.gov. (3) Arch Intern Med. 2011;171(12):1061-1068. (4) Lancet. 2019 Feb 2;393(10170):434-445. (5) Amer J Epidemiology 2008;167(5):570-578. (6) Amer J Clinical Nutrition 2009;90(3):664–671.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Pixabay photo

By David Dunaief, M.D.

Dr. David Dunaief

What is one of the most widely consumed over-the-counter drugs? Would it surprise you to hear that it’s alcohol?

There are many myths surrounding alcohol consumption. For example, you may have heard that Europeans who drink wine regularly live longer because of this. Or that only heavy drinkers need to be concerned about the resulting long-term health impacts. Both have been studied extensively. 

Let’s look at what the research shows.

What’s the relationship between alcohol and cancer risk?

Alcohol is listed as a known carcinogen by the National Toxicology Program of the US Department of Health and Human Services (1). Among the research it details, it lists head and neck, esophageal, breast, liver and colorectal cancers as key cancer risks that are increased by alcohol consumption. Of these, esophageal and breast cancer risks are increased with even light drinking.

The World Health Organization reports that the International Agency for Research on Cancer classified alcohol at the highest level of carcinogen, along with asbestos, radiation, and tobacco (2). 

In a January 2023 New York Times interview with Marissa Esser from the Centers for Disease Control and Prevention, she explained: “When you drink alcohol, your body metabolizes it into acetaldehyde, a chemical that is toxic to cells. Acetaldehyde both ‘damages your DNA and prevents your body from repairing the damage.’” Damaged DNA allows cells to develop into cancer tumors (3).

A meta-analysis of European studies on the effects of light to moderate alcohol use, defined as no more than two standard drinks per day, found that this level of intake caused 23,000 new cancers in the European Union in 2017 (4). Female breast cancer accounted for almost half of these.

These results support an earlier meta-analysis of 113 studies, which found there was a four percent increased risk of breast cancer with daily alcohol consumption of one drink or fewer a day (5). The authors warned that women who are at high risk of breast cancer should not drink alcohol or should drink it only occasionally.

It was also shown in the Nurses’ Health Study that drinking three to six glasses a week increased the risk of breast cancer modestly over a 28-year period (6). This study involved over 100,000 women. Even a half-glass of alcohol was associated with a 15 percent elevated risk of invasive breast cancer. The risk was dose-dependent, meaning the more participants drank in a day, the greater their risk increase. In this study, there was no difference in risk by type of alcohol consumed, whether wine, beer or liquor.

Based on what we think we know, if you are going to drink, a drink a few times a week may have the least impact on breast cancer. According to an accompanying editorial, alcohol may work by increasing the levels of sex hormones, including estrogen, and we don’t know if stopping diminishes this effect (7).

Does alcohol affect stroke risk?

On the positive side, an analysis of over 83,000 women in the Nurses’ Health Study demonstrated a decrease in the risk of both ischemic (caused by clots) and hemorrhagic (caused by bleeding) strokes with low to moderate amounts of alcohol (8). Those who drank less than a half-glass of alcohol daily were 17 percent less likely than nondrinkers to experience a stroke. Those who consumed one-half to one-and-a-half glasses a day had a 23 percent decreased risk of stroke, compared to nondrinkers. 

However, women who consumed more experienced a decline in benefits, and drinking three or more glasses daily resulted in a non-significant increased risk of stroke. The reasons for alcohol’s benefits in stroke have been postulated to involve an anti-platelet effect (preventing clots) and increasing HDL (“good”) cholesterol. Patients should not drink alcohol solely to get stroke protection benefits.

If you’re looking for another option to achieve the same benefits, an analysis of the Nurses’ Health Study recently showed that those who consumed more citrus fruits had approximately a 19 percent reduction in stroke risk (9). The citrus fruits used most often in this study were oranges and grapefruits. Note that grapefruit may interfere with medications such as Plavix (clopidogrel), a commonly used antiplatelet medication used to prevent strokes (10).

Where does this leave us?

Moderation is the key. It is important to remember that alcohol is a drug, and it does have side effects. The American Heart Association recommends that women drink no more than one glass of alcohol a day. Less is better.

For those at high risk of breast cancer, consider forgoing alcohol.

The stroke benefit is tiny, and in some studies, non-existent. Therefore, it’s better to err on the side of caution and minimize your intake.

If you choose to forgo alcohol, the good news is that there are many more appealing, non-alcoholic beverages on the market than there have been in the past.

References:

(1) cancer.gov. (2) who.int (3) nytimes.com (4) Eur J Public Health. Jun 2021;31(3):591-596. (5) Alc and Alcoholism. 2012;47(3)3:204–212. (6) JAMA. 2011;306:1884-1890. (7) JAMA. 2011;306(17):1920-1921. (8) Stroke. 2012;43:939–945. (9) Stroke. 2012;43:946–951. (10) Medscape.com.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Dr. Jahan Aghalar

New York Cancer & Blood Specialists has announced that Dr. Jahan Aghalar has been recognized as one of Newsweek’s America’s Best Prostate Cancer Oncologists for 2024. This prestigious honor is part of Newsweek’s first annual ranking of America’s Best Prostate Cancer Oncologists & Surgeons, conducted in partnership with Statista.

“We are incredibly proud to have some of the best physicians and disease-specific specialists in the Nation, dedicated to providing world-class cancer care,” said Dr. Jeff Vacirca, Chief Executive Officer of NYCBS. “Dr. Aghalar’s recognition is a reflection of our commitment to excellence and our relentless pursuit of advancing cancer treatment.”

“I am deeply honored to be named among America’s Best Prostate Cancer Oncologists by Newsweek,” said Dr. Aghalar. “This recognition is a testament to the collaborative efforts of my colleagues and the unwavering support from New York Cancer & Blood Specialists. Together, we strive to provide our patients the highest standard of care.”

Dr. Aghalar specializes in malignancies originating from the genitourinary tract, specifically prostate, bladder, kidney, and testicular cancers. For more information, visit nycancer.com or call 631-751-3000.

Iwao Ojima and Martin Kaczocha (foreground) led the Stony Brook team in developing its class of Fatty Acid Binding Proteins (FABPs) a promising set of drug targets for new therapies. Photo by John Griffin, Stony Brook University

The “FABP” inhibitor is part of a series of compounds that uses the body’s natural marijuana-like substances to curb pain and inflammation

 Six years ago Stony Brook University through the Research Foundation for the State University of New York licensed a promising technology to Artelo Biosciences that identified Fatty Acid Binding Proteins (FABPs) as drug targets of the body’s endocannabinoid system for a potentially promising way to treat pain, inflammation and cancer. Now the first one of these compounds has been cleared by the Food and Drug Administration (FDA) for human clinical trials.

Artelo announced this week that the FDA’s initial approval of one of the FABP5 (5 indicates a specific protein) selective compounds called ART26.12 enables the company to initiate its first human phase 1 single ascending dose study of the drug. The company states that ART26.12 will address a critical need for cancer patients, treating chemotherapy-induced peripheral neuropathy. Phase 1 clinical trials are expected to be launched internationally during the first half of 2025.

ART26.12 is the lead compound in the series of FABP5 inhibitors under development. In 2018, Artelo received an exclusive license to the intellectual property of all FABP inhibitors for the modulation of the endocannabinoid system.

The work on FABPs originated with Iwao Ojima, PhD, SUNY Distinguished Professor in the Department of Chemistry at Stony Brook University, Martin Kaczocha, PhD, Associate Professor in the Department of Anesthesiology in the Renaissance School of Medicine at Stony Brook University, and Dale Deutsch, PhD, Professor Emeritus in the Department of Biochemistry and Cell Biology at Stony Brook University, a research collaboration affiliated with  the Institute of Chemical Biology and Drug Discovery (ICB & DD). They identified the action of FABPs as drug targets. Specifically, FABP5 was identified as the intracellular transporter for the endocannabinoid anandamide (AEA), a neurotransmitter produced in the brain that binds to cannabinoid receptors.

The research group demonstrated in the laboratory that elevated levels of endocannabinoids can result in beneficial pharmacological effects on stress, pain and inflammation and also ameliorate the effects of drug withdrawal. Drs. Ojima (also Director of the ICB & DD), Kaczocha, Deutsch and colleagues discovered that by inhibiting FABP transporters, the level of AEA is raised. The finding provided the basis for the drug development approach to elevate the levels of AEA.

Artelo took this concept and approach to further develop the compounds. Their scientists collaborated with the Stony Brook team to reach new findings that has led to the commercialization and use of the first drug (ART26.12) in a potential pipeline of drugs to treat pain and inflammation.

After the license to Artelo was finalized, Drs. Ojima and Kaczocha under a contract with Artelo synthesized and evaluated compound candidates with high FABP5 potency and selectivity, an effort that culminated in the development of the lead candidate, SB-FI-1621, which Artelo named ART26.12.

“This is the first clinical stage compound targeting the FABP pathway, an important and exciting milestone,” says Sean Boykevisch, PhD, Director of Intellectual Property Partners in Stony Brook’s Technology Transfer Office. “The fundamental and translational research conducted by the Stony Brook team and their subsequent collaboration with Artelo resulted in a true bench-to-bedside program with the goal of better patient experiences and outcomes.”

“We look forward to sharing the initial clinical results with ART26.12 next year,” says Gregory D. Gorgas, President and CEO of Artelo Biosciences. “As the leading company pursuing FABP inhibition we are committed to building on the unique, lipid-modulating mechanism of our FABP inhibitor platform to address life-altering pathologies for which there are few, if any, safe and effective pharmaceutical treatments.”

For more about the Stony Brook research that developed FABP inhibitors and the grant to support years of research, see this news.

For more details on the FDA clearance news of the drug, and Artelo’s R&D plan, see this news.

 

 

Photo courtesy of NYCBS

New York Cancer & Blood Specialists (NYCBS), recently opened a new state-of-the-art comprehensive cancer center at 1500 Route 112, Building 1 in Port Jefferson Station. The center is approximately 18,000 square feet and just across the parking lot from its previous location in Building 1.

“Our new facility represents a significant step forward in our mission to deliver world-class cancer care,” said Dr. Jeff Vacirca, Chief Executive Officer of NYCBS. “With this new space, we can see even more patients, ensuring everyone receives the timely and comprehensive care they need. This move allows us to provide integrated, patient-centered care in a modern and comfortable setting, reflecting our dedication to improving patient outcomes and experiences.”

According to a press release, the new facility, equipped with cutting-edge technology and expanded services, is designed to enhance patient care and comfort. NYCBS’s experienced oncologists will continue to provide comprehensive cancer care using the latest advancements. The new facility increases capacity, with 33 infusion chairs and 26 exam rooms, ensuring reduced wait times for timely and efficient treatment.

The advanced radiology department offers precise diagnostic imaging, featuring a 64-slice Evo CT scanner and ultrasound capabilities. A unique and significant feature of the new facility is the dedicated wellness suite, established through a partnership with Mondays at Racine. This suite provides free services to patients, such as oncology massage, skincare, and beauty treatments, to support their overall well-being. 

For more information, visit nycancer.com or call 631-751-3000.

Mather Hospital. Photo by Jim Lennon

Mather Hospital, 75 North Country Road, Port Jefferson has opened a special monitoring unit for individuals with epilepsy. Patients will come in for multi-day admission and will undergo continuous video electroencephalography (EEG), which will allow the healthcare team to make a more accurate diagnosis and treatment recommendations.

Consisting of four single beds in the hospital’s 3 North patient unit, the Epilepsy Monitoring Unit (EMU) is staffed by epileptologists, neurologists, nurses, hospitalists, and EEG technicians. The unit is headed by Usman Mirza, MD, who completed his residency in neurology and a fellowship in EEG/Epilepsy, both at Hofstra Northwell School of Medicine. 

“The Epilepsy Monitoring Unit is very important in the optimal evaluation and management of patients living with epilepsy and suffering from seizure-like events,” Dr. Mirza said. “Studies show that longer video EEG recordings increase the chances of capturing brain wave abnormalities. Furthermore, the data obtained about their seizures/events can be a vital learning tool for patients and families to be better prepared and to play a stronger role in their treatment plans.”

Video EEG  uses a video camera and recorder to track brain wave activity during and between seizures so doctors can review and analyze what happens when the patient has a seizure and determine the best course of treatment.  Other times, patients who may be having seizure-like events benefit from being evaluated in the EMU to clarify diagnosis and guide management.

Referrals to the unit will be made by a neurologist or other healthcare providers in consultation with neurology.

“This new program is another example of how Mather Hospital embraces innovative ways to raise the health of the community and exceed expectations of what healthcare should be,” said Kevin McGeachy, Executive Director.

Stony Brook University Hospital

Stony Brook University Hospital (SBUH) has been recognized as a 2024-25 Best Hospital by U.S. News & World Report, ranking in the top 15 in the state. SBUH climbed to a No. 12 ranking overall in New York State out of more than 153 hospitals statewide, up from No. 13 in the state last year. In addition to ranking in the top 8% overall in New York State, SBUH also rated high performing in 5 adult specialties nationwide, including Geriatrics, Neurology & Neurosurgery, Orthopedics, Urology and Pulmonology & Lung Surgery. The announcement was made in a press release on July 16.

“We are immensely proud to be recognized by U.S. News for our commitment to excellence in patient care,” said William A. Wertheim, MD, MBA, Officer in Charge, Stony Brook University and Executive Vice President, Stony Brook Medicine. “This recognition is a testament to the dedication, skill, and compassion of our entire Stony Brook Medicine team and reflects our unwavering focus on providing patients the highest quality of care.”

“This honor highlights Stony Brook University Hospital’s continued efforts to deliver the highest quality care to our patients,” said Carol Gomes, MS, FACHE, CPHQ, Chief Executive Officer at Stony Brook University Hospital. “I am grateful to our entire team for their tireless efforts ensuring that our patients receive the comprehensive treatment and support they deserve.”

The evaluation of SBUH includes data from Stony Brook Southampton Hospital, Stony Brook Children’s Hospital and Stony Brook Eastern Long Island Hospital, which make up the Stony Brook Medicine healthcare system.

U.S. News evaluated nearly 5,000 hospitals across 15 specialties and 20 procedures and conditions; only 11% of evaluated hospitals earned a Best Hospitals ranking. Hospitals awarded a “Best” designation excelled at factors such as clinical outcomes, level of nursing care and patient experience.

“For 35 years, U.S. News has been a leading resource for patients navigating their health care decisions,” said Ben Harder, chief of health analysis and managing editor at U.S. News. “A ‘Best Hospital’ recognition empowers patients to seek out medical care from the best of the best to treat their illness or condition.”

To calculate the Best Hospitals rankings, U.S. News evaluated each hospital’s performance on objective measures such as risk-adjusted mortality rates, preventable complications and level of nursing care. The Best Hospitals Specialty rankings methodology and Procedures & Conditions ratings methodologymeasure patient outcomes using data from millions of records provided by the Centers for Medicare & Medicaid Services. This year, among other methodology refinements, U.S. News incorporated new data on care provided to patients with Medicare Advantage insurance and on care provided to outpatients, nearly doubling the number of patients included in its annual data analysis. The Procedures & Conditions ratings are based entirely on objective quality measures.

For more information, visit Best Hospitals.

METRO photo
Physical inactivity is the greatest risk factor for women over 30

By David Dunaief, M.D.

Dr. David Dunaief

Heart disease is still the number one cause of death in the U.S., responsible for one in five deaths (1). 

Many risk factors are obvious, but others are not. Family history, high cholesterol, high blood pressure, obesity, sedentary lifestyle, diabetes and smoking are among the more obvious ones. In addition, age can a role in your risk: men at least 45 years old and women at least 55 years old are at greater risk. Less obvious risks include atrial fibrillation, gout and osteoarthritis. 

In practice, we have more control than we think. You can significantly reduce your risk by making some simple lifestyle changes. How much does lifestyle really affect heart disease risk? Here’s one indicator.

In the Nurses’ Health Study, which followed 120,000 women for 20 years, those who routinely exercised, ate a quality diet, did not smoke and were a healthy weight demonstrated a whopping 84 percent reduction in the risk of cardiovascular events, such as heart attacks (2). Inspired? Let’s take a closer look at different factors.

Does your weight really affect your heart disease risk?

Obesity is always a part of the heart disease risk discussion. How important is it, really?

Results from the Copenhagen General Population Study showed an increased heart attack risk in those who were overweight and in those who were obese – with or without metabolic syndrome, which includes a trifecta of high blood pressure, high cholesterol and high sugar levels (3). “Obese” was defined as a body mass index (BMI) over 30 kg/m², while “overweight” included those with a BMI over 25 kg/m².

Heart attack risk increased in direct proportion to weight. heart attack risk increased 26 percent for those who were overweight and 88 percent for those who were obese without metabolic syndrome.

What does this suggest? Obesity, by itself, without blood pressure, cholesterol or sugar level issues, increases your risk. Of course, those with metabolic syndrome and obesity together were at greatest risk, but without these, your risk is still higher if you’re carrying extra pounds.

How important is physical activity to heart disease risk?

Let’s consider another lifestyle factor, activity levels. An observational study found that these had a surprisingly high impact on women’s heart disease risk (4). Of four key factors — weight, blood pressure, smoking and physical inactivity — lack of exercise was the most dominant risk factor for heart disease, including heart attacks, for those over age 30.

For women over age 70, the study found that increasing physical activity may actually have a greater positive impact on heart disease risk than addressing high blood pressure, losing weight, or even quitting smoking. The researchers noted that women should exercise on a regular basis to most significantly reduce their heart disease risk.

What effect does increasing your fiber have?

Studies show that dietary fiber decreases the risks of heart attack and death after a heart attack. In an analysis using data from the Nurses’ Health Study and the Health Professionals Follow-up Study, results showed that higher fiber plays an important role in reducing the risk of death after a heart attack (6).

Those who consumed the most fiber had a 25 percent reduction in post-heart attack mortality when compared to those who consumed the least. Even more impressive is that those who increased their fiber intake after a cardiovascular event experienced a 31 percent mortality risk reduction.

The most intriguing part of the study was the dose response. For every 10-gram increase in fiber consumption, there was a 15 percent reduction in the risk of post-heart attack mortality. For perspective, 10 grams of fiber is just over eight ounces of raspberries or six ounces of cooked black beans or lentils.

You can substantially reduce your risk of heart attacks and even potentially the risk of death after sustaining a heart attack with simple lifestyle modifications. Managing your weight, increasing your physical activity and making some updates to your diet can lead to tremendous improvements.

How long do you suffer with osteoarthritis?

Traditional advice for those who suffer from osteoarthritis is that it is best to live with hip or knee pain as long as possible before having surgery. But when do we cross the line and consider joint replacement?

In a study, those with osteoarthritis of the hip or knee joints that caused difficulty walking on a flat surface were at substantially greater risk of cardiovascular events, including heart attack (5). Those who had surgery for the affected joint saw substantially reduced heart attack risk. If you have osteoarthritis, it is important to improve your mobility, either with surgery or other treatments.

References:

(1) cdc.gov. (2) N Engl J Med. 2000;343(1):16. (3) JAMA Intern Med. 2014;174(1):15-22. (4) Br J Sports Med. 2014, May 8. (5) PLoS ONE. 2014, 9: e91286 (6) BMJ. 2014;348:g2659.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.

Two Stony Brook Heart Institute (SBHI) cardiothoracic surgeons have been inducted into the American Association for Thoracic Surgery (AATS). Member inductions are reserved for a limited number of select physicians each year and SBHI has the distinction of having two cardiothoracic surgeons as AATS members. Henry Tannous, MD, Chief, Cardiothoracic Surgery and Co-Director, SBHI, was inducted during AATS’s 104th annual meeting on April 29th and Allison McLarty, MD, Director, Extracorporeal Membrane Oxygenation (ECMO) Program and Co-Director, Ventricular Assist Device (VAD) Program, was selected by the AATS for induction in 2020. The membership recognizes expertise, innovation and outstanding reputation for clinical excellence in both adult cardiac and thoracic surgery.

“It is an honor to have been inducted into the American Association for Thoracic Surgery and to be acknowledged among so many esteemed researchers, clinicians and clinical leaders,” says Dr. Tannous. “I am immeasurably grateful to join this noteworthy group of individuals, including my accomplished colleague Dr. McLarty. Our entire cardiothoracic team is focused on one goal — to deliver the best in surgical outcomes to our patients.”

From Dr. McLarty, Stony Brook’s first AATS inductee: “Being a part of the elite AATS community is humbling and inspires me daily to be even more resolute and unwavering in my pursuit of cardiothoracic excellence. It is a pleasure to extend my congratulations to Dr. Tannous.”

Stony Brook’s Chair of the Department of Surgery, Apostolos Tassiopoulos, MD, shared his congratulations, “Drs. Tannous and McLarty have truly set a benchmark in their striving for quality cardiothoracic care — their hard work and dedication are always evident, and this honor is well deserved. Placing Stony Brook among the most advanced facilities in the U.S., our skilled and dedicated heart and lung surgeons and our growing cardiothoracic program continues to raise the bar for cardiac and thoracic care here on Long Island.”

Founded in 1917, the prestigious AATS is composed of more than 1,500 of the world’s foremost cardiothoracic surgeons from 46 countries and recognizes the height of professional achievement and significant contributions of those at the top of their field.

For more information about Dr. Tannous and Dr. McLarty, visit https://heart.stonybrookmedicine.edu/AATS

 

METRO photo

By Daniel Dunaief

The Food and Drug Administration last week approved donanemab, or Kisunla, an intravenous treatment for early stage Alzheimer’s disease, adding a second medication for mild stages of a disease that robs people of memory and cognitive function.

Nikhil Palekar, Medical Director of the Stony Brook Center of Excellence for Alzheimer’s Disease and Director of the Stony Brook Alzheimer’s Disease Clinical Trials Program. Photo courtesy Stony Brook Medicine/Jeanne Neville

The monoclonal antibody drug from Eli Lilly joins Leqembi from drug makers Eisai and Biogen as ways to reduce the characteristic amyloid plaques that are often used to diagnose Alzheimer’s.

While the medications offer ways to slow but do not stop or reverse Alzheimer’s and come with potential significant side effects, doctors welcomed the treatment options for patients who are at risk of cognitive decline.

Dr. Nikhil Palekar, Medical Director of the Stony Brook Center of Excellence for Alzheimer’s Disease and Director of the Stony Brook Alzheimer’s Disease Clinical Trials Program, has been in the field for about two decades.

“Only in the last three years have I finally become quite optimistic” about new treatments, said Palekar, who is a consultant for Eisai. “We’ve had so many failures in the last few decades” with the current medications targeting the core pathologies.

That optimism comes at a time when more people in the United States and around the world are likely to deal with diseases that affect the elderly, as the number of people in the United States who are 85 and older is expected to double in the next 10 years.

The rates of Alzheimer’s and other forms of dementia is about 13 percent for people between 75 and 84 and is 33 percent for people over 85 according to the Alzheimer’s Association.

The Alzheimer’s Association issued a statement welcoming the addition of Kisunla to the medical arsenal.

“This is real progress,” Joanne Pike, Alzheimer’s Association president and CEO, said in a statement. The approval “allows people more options and greater opportunity to have more time.”

To be sure, Leqembi, which was approved in June of 2023 and Kisunla aren’t a guarantee for improvement and come with some potentially significant side effects.

Some patients had a risk of developing so-called amyloid-related imaging abnormalities, which includes brain edema, or ARIA-E or hemorrhaging, or ARIA-H in the brain.

ARIA can resolve on its own, but can, in rare cases, become severe and life-threatening.

Patients taking these medications receive regular monitoring, including MRI’s before various additional treatments.

Patients are “monitored carefully” before infusions to “go over symptom checklists to make sure they don’t have neurological symptoms,” said Palekar. “If they have any symptoms, the next step is to head to the closest emergency room to get an MRI of the brain, which is the only way to know if a side effect is causing symptoms.”

Nonetheless, under medical supervision, patients who took the medication as a part of clinical trials showed a progressive reduction in amyloid plaques up to 84 percent at 18 months compared to their baseline.

The benefits for Leqembi, which is given every two weeks, and Kisunla, which is administered every four weeks, were similar in terms of slowing the effect of cognitive decline, said Dr. Marc Gordon, Chief of Neurology at Zucker Hillside Hospital in Glen Oaks.

“Neither of them is a cure for Alzheimer’s,” said Gordon. “These medications are not a home run, but at least we’re on base.”

Not eligible

Not everyone is eligible to take these monoclonal antibody treatments.

These drugs are not available for people who have progressed beyond the mild stage of the disease. Clinicians advised those who are showing potential signs of Alzheimer’s to visit their doctors before the disease progresses beyond the point where these drugs might help.

Additionally, people on blood thinners, such as Eliquis, Coumadin, and Warfarin, can not take these drugs because a micro bleed could become a larger hemorrhage.

People who have an active malignant cancer also can’t take these drugs, nor can anyone who has had a reaction to these treatments in the past. The people who might likely know of an allergic reaction to these drugs are those who participated in clinical trials.

Doctors monitor their patients carefully when they administer new drugs and have epinephrine on hand in case of an allergic reaction.

Patients with two alleles – meaning from both parents – of a variant called APOE ε4 have a higher incidence of ARIA, including symptomatic, serious and severe AIRA, compared to those with one allele or non-carriers. 

If patients have this variant on both alleles, which occurs in about 15 percent of Alzheimer’s patients, Gordon and Palekar both counsel patients not to take the drug.

“We don’t think the risk is acceptable” for this patient population, Gordon said.

Ultimately, Palekar believes patients, their doctors and their families need to make informed calculations about the risks and benefits of any treatment, including for Alzheimer’s.

Beyond drugs

Palekar added that recent studies have also shown that an increase in physical exercise and activity, such as aerobic activity three times a week for 45 minutes each time, can “significantly help in patients with cognitive symptoms of Alzheimer’s Disease,” he said.

After consulting with a physician to ensure that such activity is safe, patients can use a stationary bike or take walks which can benefit their bodies and their brains.

Additionally, various diets, such as the mind diet that combines the mediterranean diet and the DASH diet, which emphasize eating green leafy vegetables and berries among other things, can benefit the brain as well.

Patients also improve their cognitive health by continuing mental activity through games as well as by retaining social connections to friends, family and members of the community.

Like many other people, Palekar witnessed the ravages of Alzheimer’s first hand. As a teenager, he saw his aunt, who was smart, caring and loving, stare out the window without being able to communicate and engage in conversation as she battled the disease.

As a condition involving amyloid plaques, tau proteins, and inflammation, Alzheimer’s disease may require a combination of treatments that address the range of causes.

“There’s going to be a combined therapy,” said Gordon. “Just like when we’re treating cancer, we don’t have just one drug. It’s going to be important to figure out the sequencing and whether drugs are given sequentially or cumulatively. It has to be a multi-faceted approach.”