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TBR Staff

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TBR News Media covers everything happening on the North Shore of Suffolk County from Cold Spring Harbor to Wading River.

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What if we told you that you could travel to Paris this summer? What if you could finally achieve your dream of becoming an astronaut? What if you had the opportunity to travel back in time to the 1890s or 1960s? Well, you can. Just pick up a book.

Some of our school districts already require students to read one or multiple books over the summer. We commend those districts and think others should follow suit and implement their own summer reading programs in the future.

Summer learning loss, or the summer slide, is real — but we can prevent it. This is more important than ever before as students are being held to a higher standard.

We’ve heard the argument from parents that summer break should be just that — a break — and mandating a child to read a book defeats that purpose. We disagree.

Instilling the value of reading into our lives and those of our children is important. Reading stirs the imagination, helps you think critically and makes you a lifelong learner.

While reading may be difficult for some kids and others may just not like it, there is a book for everybody — or at least an educational magazine — and there are so many places to find them.

Visit your local library to find summer reading programs for kids and adults. Go online and download an eBook. At the bare minimum, try out Audible and listen to an audiobook.

We urge everyone to turn off the video games, get off the computer and escape for a few minutes in the pages of a book. Relax — you will be OK and you may even find it fun.

In the time-honored tradition of required reading, we end with a quote from Betty Smith’s 1943 classic, “A Tree Grows in Brooklyn.”

“The world was hers for the reading.”

May the world be yours this summer.

Rosamund and Willie Vanderbilt aboard their 264-foot yacht Alva during a 1931 cruise around the world. Photo from Vanderbilt Museum archives

The Suffolk County Vanderbilt Museum will celebrate the 65th anniversary of its official opening on July 6.

William K. Vanderbilt II — great-grandson of Cornelius Vanderbilt, the railroad and shipping magnate — died in 1944.  His wife Rosamund continued to live in the Vanderbilt Mansion in Centerport until her death in 1947.

He realized the potential for his sprawling estate to become a museum for what he called “the use, education and enjoyment of the general public.” That wish prompted him to leave his estate, and a trust fund to finance its operation, to Suffolk County. The county opened the museum to the public on July 6, 1950.

The anniversary coincides with Arcadia Publishing’s release of “Eagle’s Nest: The William K. Vanderbilt II Estate” by Stephanie Gress, director of curatorial services for the museum. The book is available on the Arcadia Publishing, Amazon and Barnes & Noble websites, in the Vanderbilt Museum Gift Shop and at local bookstores.

Today, the Vanderbilt estate and museum are an important part of Long Island history. It is a destination for regional visitors interested in natural history, the life of the oceans, armchair journeys through space, and the history of the privileged life on the Gold Coast from the Jazz Age through World War II.

The Vanderbilt’s Charles and Helen Reichert Planetarium is another magnet for visitors. The museum decided to add a planetarium in the late 1960s. Trustees knew a planetarium would enhance the museum’s ability to carry out the science education aspect of its mission and to honor Vanderbilt’s love of science and astronomy and his interest in celestial navigation.

A planetarium also would augment the original Vanderbilt trust fund and help to ensure financial sustainability. The planetarium was opened to the public on June 28, 1971.

Vanderbilt — known to family and friends as Willie K. — loved the sea and the natural world. In his global oceanic travels, he collected fish and other marine life, birds, invertebrates and cultural artifacts for the personal museum he planned to build on his Long Island estate.

Willie Vanderbilt exhibited thousands of the marine specimens he had gathered ­— one of the world’s most extensive, privately assembled collections from the preatomic era ­— in his own marine museum, the Hall of Fishes, which he opened to the public in 1922. Wings of the mansion contain galleries of his natural-history and cultural-artifact collections, including the Habitat with its nine wild-animal and marine-life dioramas and eight more in the adjacent Stoll Wing, all created by artisans from the American Museum of Natural History.

The 43-acre waterfront museum complex counts among its extensive collections (which total more than 30,000 objects) the mansion, curator’s cottage, a seaplane hangar and boathouse, centuries-old household furnishings, rare decorative and fine art, the archives and photographic record of Vanderbilt’s circumnavigations of the globe and published books of his travels. The estate, mansion and museum are listed on the National Register of Historic Places.

The Suffolk County Vanderbilt Museum is located at 180 Little Neck Road in Centerport. For more information, call 631-854-5579 or visit www.vanderbiltmuseum.org.

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Top row, from left, Isabella Eredita Johnson, Bruce Teifer, Jessica Stolte Bender, Danielle Davis, Arthur Lai; bottom row, from left, Bob Westcott, Charlotte Koons, Maddalena Harris, Cheryl Savitt Spielman, Lorraine Helvick, Lauren Murray, Kayla Dempsey. Photo from the Three Village Historical Society

By Frank Turano

On Sunday, June 14, it was standing room only at the Bethel A.M.E. Church on Christian Avenue in Setauket. The Three Village Historical Society sponsored a concert featuring an 1860 Robert Nunns piano built in Setauket. A Robert Nunns piano has probably not been heard in concert for more than 100 years.

The concert was developed by the Three Village Historical Society Rhodes Committee. This committee was also responsible for the construction of the exhibit, Chicken Hill: A Community Lost to Time, the community in which the piano was manufactured. Michael Costa of Costa Piano Shoppes has been working to restore the Nunns piano for more than six months.

The featured artist was Isabella Eredita-Johnson, a classically trained pianist living in Northport. Assisting Ms. Eredita-Johnson were Kayla Dempsey, cello and Lauren Murray, violin. The program featured classical music from the period of the piano’s manufacture.  Sopranos Cheryl Savitt Spielman, Jessica Stolte Bender and Danielle Davis performed, as did mezzo soprano Lorraine Helvick and tenor Arthur Lai.  The highlight of the concert was Ms. Eredita-Johnson playing Ludwig van Beethoven’s “Fur Elise” on the Nunns piano. A sprinkling of American classics from Stephen Foster were rendered by guitarist Bob Westcott and folk singer Maria Fairchild. The entire program was enhanced by visits from Clara Schumann, played by Carlotte Koons, and Robert Nunns, played by Bruce Teifer. The surprise of the day was the presence of Frederick Lorthioir of Connecticut, Robert Nunn’s great-great- great grandson. Since the restoration of the piano is not complete, funds will continue to be solicited to complete the restoration and it is anticipated that future concerts will make more complete use of this historic instrument.

An expert panel at Stony Brook University discusses environmental issues facing Long Island. Photo by Talia Amorosano

By Talia Amorosano

After a month of increased algal blooms, reduced water quality and two of the most severe fish kills the county has ever experienced, Long Island scientists and officials have decided it is past time — yet about time — to address the issue of harmful nitrogen pollution in our waterways.

Hosted by the New York League of Conservation Voters Education Fund, a forum on water pollution in Suffolk County was held at Stony Brook University’s Charles B. Wang Center on June 23 to identify the core causes of nitrogen pollution and brainstorm functional, cost-effective technological solutions.

In his welcome address, Suffolk County Executive Steve Bellone (D) emphasized the gravity of the problem.

“This problem wasn’t created overnight, and it won’t be solved overnight,” he said. “Big challenges like this won’t be solved in election cycles.”

But he has noticed signs of progress.

“To see this group all coming together, saying we’re going to work to solve this problem, gives me great hope and optimism that we have actually turned the corner and we are now on the road to addressing our water quality issues in a real way.”

At the forefront of the technical and technological sides of this progress are panelists Walter Dawydiak, director of the Suffolk County Department of Health Services; Amanda Ludlow, a scientist at Roux Associates Inc.; Theresa McGovern, a water resources engineer at VHB; and Harold Walker, a professor of Mechanical and Civil Engineering at Stony Brook University.

Dawydiak identified unsewered septic flow as the main source of the nitrogen problem.

“Nitrogen, which we expected to level off, is not leveling off,” he said.

He noted that 85 percent of unsewered septic flow originates in residential areas.

“The elephant in the room is us.”

He said a change in health department standards for residential wastewater treatment — for the first time in 40 years — could mitigate the problem by regulating the installation, operation, and maintenance of septic systems. He referred to this proposed set of regulations as an example of policy driving the technology to where it needs to be.

“We need better technology in this area,” Walker said. “If we’re going to solve this problem, we need to expand the tool box that we have available. … We need to think about systems operating effectively for as long as possible, with little or no maintenance. That’s the challenge.”

Ludlow agreed, and emphasized the importance of implementing systems that treat nitrogen and other pollutants, like pharmaceuticals and hormones, on the 360,000 homes running on old systems: “Focus on technologies that affect all the constituents in our wastewater.”

McGovern said that a holistic yet specific approach to wastewater management would make improvements possible.

“We need to be consistent and science-based with the targets, yet still allow some flexibility,” she said. She suggested setting a universal — instead of concentration-based — limit on the amount of nitrogen allowed to remain in wastewater, while allowing households that consistently perform under that limit increased wastewater flow.

Of course, new technologies and oversight costs money. During the second panel discussion on funding proposals, Suffolk County Planning Commission co-chair David Calone suggested using Hurricane Sandy recovery funds to improve storm-water drainage and prevent sewage from entering waterways.

Dorian Dale, director of sustainability and chief recovery officer for Suffolk County, noted that, though the $16 million of Sandy relief money would cover some of the cost for improvements, it could not provide the minimum $8 billion necessary to replace 360,000 septic systems.

He said changing the tax on drinking water from a base price to one that reflects household usage could help close the gap.

Calone brought up the possibility of reaching out for federal funding and increasing the cap on private activity bonds to spur work on water quality issues.

“Involving the private sector is where we’ve shown a lot of leadership on Long Island,” said Anna Throne-Holst, Southampton Town supervisor. “It has to be a public/private partnership.”

The panelists were optimistic about the county’s ability to undertake the project.

“The last sewer project, 40 years ago, was rife with cesspool corruption,” Dale said. “I don’t think anybody’s going to have time for the shenanigans of the past.”

Throne-Holst expressed her faith that the public will remain informed and engaged on this issue.

“The public education process is well underway,” she said. “People are well aware of what a crisis this is.”

A scene from last year’s event. Photo by Bea Ruberto

By Ernestine Franco

Help the best and brightest young people in our community by attending this year’s Sound Beach Civic Association scholarship fundraiser — a food fair and raffle auction that will allow the Civic to award $1,000 scholarships to two high school seniors for the seventh consecutive year.  The event will be held on Sunday, July 12, from 4 to 8 p.m., at the Sound Beach Firehouse, 152 Sound Beach Blvd., Sound Beach.

Come sample steak tidbits, baked clams, General Tso’s chicken, eggplant parmigiana and more, as more than a dozen area restaurants have donated their signature dishes, including CaraMia Restaurant, Papa Francesco’s, Great Wall and Hartlin Inn of Sound Beach; Sea Basin and J & R’s Steakhouse of Rocky Point;  Tuscany Gourmet Market, CP La Manno’s, Miller Place Pastaria, Rubino’s and Fusilli Restaurant of Miller Place; and Land & Sea Restaurant of Mt. Sinai. Coffee will be provided by Starbuck’s in Miller Place and dessert will include two cakes (one a chocolate mousse, the other a vanilla creme), creme puffs, eclairs and cookies.

A scene from last year’s event. Photo by Bea Ruberto
A scene from last year’s event. Photo by Bea Ruberto

More than 50 great raffle prizes, donated by local merchants and individuals, will be raffled off, including artwork, housewares, pet products, kids’ games, wine baskets, a lotto tree, home décor and a variety of gift certificates, including one valued at $500 from Reality Carpet in Rocky Point. The door prize will be a flower arrangement donated by Flowers on Broadway in Rocky Point.

Nicole Berg and Megan McCarthy, this year’s recipients of the scholarships, will be in attendance and Councilwoman Jane Bonner (C-Rocky Point), who has been a strong supporter of this worthy cause from the beginning, will be on hand to honor their achievements. “The Sound Beach Civic does so many wonderful things for Sound Beach,” Bonner said, “and this is just one of them. It’s a great opportunity to honor their annual scholarship winners, meet great new people, catch up with old friends and try some yummy, local food.”

Congressman Lee Zeldin (R-Shirley)will be there to honor former Civic president John Moerlins, who passed away several years ago. A copy of a testimonial that will go into the Congressional Record will be presented to John Moerlins’ widow, Audrey Moerlins.

Civic president Bea Ruberto fondly recalls one of the previous recipients, Cassidy Bohan. “Cassidy was one of the first to receive the scholarship,” Ruberto said, “and she keeps in touch and has done so well.” Bohan attended the Fashion Institute of Technology and is currently working in advertising as a campaign manager.

When asked what receiving the scholarship meant to her, Bohan said, “It was an honor to receive the support of a community that I love so much.”

“It’s been so gratifying to be part of this,” Ruberto said, “and I hope to see a lot of people at this year’s event.”

Tickets are $20 each, $18 each for a table of eight, $10 for children under 12, and free for children under 6. For more information or to order tickets, call 631-744-6952.

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The Class of 2015 celebrated their graduation in Port Jefferson on Friday, remembering their pasts as they looked toward their bright futures.

The Rad Trads opened the 50th Huntington Summer Arts Festival with a bang on Friday, June 26. This New York-based ensemble energetically played their diverse and brassy repertoire ranging from New Orleans second line to Chicago and delta blues, R&B and rock ’n’ roll. For their finale, they moved off the stage, playing among a clapping and happy audience.

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The Northport High School Class of 2015 graduated on Saturday, June 27. The bleachers were filled to capacity as speakers U.S. Rep. Steve Israel (D-Huntington) and U.S. Sen. Chuck Schumer (D-NY) congratulated the students and offered some advice.

Principal Irene McLaughlin, as well as other Northport High School staff members and members of the Northport-East Northport school board handed out diplomas and cheered on the students. Valedictorian Joseph Wetzel and Salutatorian Ana Chisholm gave poignant speeches, and the Northport High School Choir sang “Fields of Gold.”

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By Rachel Siford

Rocky Point High School seniors can now call themselves graduates, as the school held its commencement ceremony on Friday, June 26.

Erin Damers and Casey Williamson sang the National Anthem, while exhortation speaker, Brittany Rinaldi, gave the first of student speeches, followed by Salutatorian Joseph Niver and Valedictorian Lauren McBrearty.

Superintendent Michael Ring addressed the crowd and reminded parents of how fast time goes by and reminded students that one day they’ll wake up and that their high school classmates will be running the country. Principal John DeBenedetto also said a few words, telling students they can accomplish a lot if they don’t care who gets the credit.

The Metabolic Reboot Smoothie, pictured above. Photo by Lisa Steuer

By Lisa Steuer

Contrary to what some may believe, there are many tasty ways to eat healthy. Whether your goal is to lose weight or improve your well being, smoothies are a great and easy option.

Making a smoothie — when you blend ingredients together — is different from juicing. When juicing, the juice is extracted from fruits and vegetables, leaving behind a pulp that is often thrown away. In addition, this strips the fruit of its fiber but leaves the sugar.

While juicing is still considered healthy in moderation, having a fiber source with your healthy drink is important, said Shoshana Pritzker, RD, CDN, who owns Nutrition by Shoshana in East Islip. Fiber keeps you feeling fuller for longer, is good for digestion and helps control blood sugar.

Still, many people turn to juicing-only type diets in order to “cleanse.” However, this is not really necessary, Pritzker said.

“You have a liver and a kidney that do a phenomenal job at making sure your system is clean and healthy, so there really is no way to detox better than what your body does already on its own,” said Pritzker. A better option, instead, is to focus on filling your diet with plenty of fiber-rich fruits and vegetables to keep you healthy and your system running smoothly.

The kind of smoothie you make can be dependent on your goals. For instance, add green tea to a smoothie to help boost your metabolism if you want to lose weight. Or make a health blend with antioxidant-rich ingredients like blueberries. “Overall, you should just be looking for a healthy blend of ingredients you like. Because if you don’t like it, you’re not going to drink it,” said Pritzker.

Making the Perfect Smoothie
Like any healthy meal, the ideal smoothie should contain all three macronutrients: protein, complex carbs and healthy fats. For protein, you could use a scoop of protein powder, non-fat dairy milk or non-fat yogurt (either Greek or regular, depending on your personal preference); the healthy fat could be fish oil, flaxseed, peanut butter, nuts, coconut oil or even an avocado (“You can’t even taste it. It makes it really thick and creamy,” said Pritzker). And your complex carb could be a high-fiber cereal or granola. A smoothie that contains all three macronutrients could even work as a meal replacement.

In addition, if you’re concerned about your fruit going bad before you get a chance to use it, give frozen fruit a try, as it’s just as healthy as fresh fruit (just check the label to make sure it contains no added sugar). “The only thing you want to stay away from is canned fruit,” said Pritzker. “Canned fruit is usually kept in syrup.”

Here are three smoothie recipes Pritzker shared. For more recipes, visit her website at nutritionbyshoshana.com, where you can also download a free smoothie recipe e-book.

Metabolic Reboot Smoothie: Makes 1 serving
Ingredients:
1 scoop vanilla whey protein powder
1/2 frozen banana
1/4 fresh avocado
1 cup chopped kale
1 cup fresh or frozen blueberries
1/2 – 1 cup brewed green tea, cooled
Ice
Directions:
Add ingredients to blender and blend until smooth. Enjoy!

Antioxidant Power Smoothie: Makes 1 serving
Ingredients:
1 cup fresh or frozen mixed berries (blueberries, raspberries, strawberries, blackberries, etc.)
1 cup frozen chopped spinach
1 apple, cored and cubed
1/2 frozen banana
1 tablespoon flaxseeds or ground flaxseeds
1/2 – 1 cup water or milk of choice
Ice (optional)
Directions:
Add ingredients to blender and blend until smooth. Enjoy!

PB & J Breakfast Smoothie: Makes 1 serving
Ingredients:
6 ounces plain, nonfat, Greek-style yogurt
2 tablespoons natural peanut butter
1/2 cup fresh or frozen purple grapes
or strawberries
1/2 cup dry oats
1/2 to 1 cup milk of choice
Ice (optional)
Directions:
Add ingredients to blender and blend until smooth. Enjoy!

Lisa Steuer is the managing editor of FitnessRx for Women and FitnessRx for Men magazines. For fitness tips, training videos and healthy recipes, visit www.fitnessrxformen.com and www.fitnessrxwomen.com.