Huntignton junior running back Jared Leake pushes through a tackle to gain yards. Photo by Greg Catalano
Huntington sophomore quarterback John Paci Jr. keeps the ball. Photo by Greg Catalano
Huntington senior running back Jared Leake carries Centereach defensive back Rob Montgomery toward the end zone. Photo by Greg Catalano
Centereach junior quarterback Jay Morwood passes the ball up the field. Photo by Greg Catalano
Huntington shows school pride during its homecoming parade Oct. 1. Photo by Greg Catalano
Huntington band members march downtown prior to the high school's homecoming game Oct. 1. Photo by Greg Catalano
Huntington senior Jared Leake tries to hold off a blocker as he's tackled to the ground. Photo by Greg Catalano
Centereach senior wide receiver and defensive back Shawn McFarland reaches out to make a catch. Photo by Greg Catalano
Huntington sophomore quarterback John Paci Jr. hands off the ball. Photo by Greg Catalano
Centereach junior running back Alec Kiernan rushes the ball downfield. Photo by Greg Catalano
Huntington football fans pack the stadium to see the homecoming game Oct. 1. Photo by Greg Catalano
Huntington's homecoming king and queen were announced during homecoming Oct. 1. Photo by Greg Catalano
Huntington band members perform during halftime at homecoming Oct. 1. Photo by Greg Catalano
Huntington cheerleaders perform during halftime at homecoming Oct. 1. Photo by Greg Catalano
Huntington sophomore quarterback John Paci Jr. looks to pass the ball up the field. Photo by Greg Catalano
Huntington senior running back Kei'ron Byrams follows his lead blocker in an attempt to gain yards. Photo by Greg Catalano
Centereach junior quarterback Jay Morwood passes the ball behind him to senior wide receiver Rob Montgomery. Photo by Greg Catalano
Huntington senior running back Jared Leake bulls his way up the middle after finding a hole. Photo by Greg Catalano
Huntington junior running back Sam Bergman rushes up the field. Photo by Greg Catalano
Huntington senior Kyree Johnson lifts up senior Jared Leake in celebration following the Blue Devils' homecoming win Oct. 1. Photo by Greg Catalano
The Huntington football team jumped out to a 14-0 lead in the second quarter of its homecoming matchup against Centereach, and it proved to be all the Blue Devils needed, as the team held the Cougars scoreless in the first and third quarters to pull away with a 14-9 victory.
Huntington junior running back Sam Bergman rushed three yards for the game’s first touchdown. Huntington sophomore quarterback John Paci Jr. threw a 30-yard touchdown pass to senior wide receiver Taquan Gooden-Hill in the second quarter, which put Huntington (2-2 in Division II) out in front for good.
Centereach put its first points on the board as the clock wound down in the same stanza, with a 23-yard field goal kick from senior kicker and wide receiver Rob Montgomery. Both teams remained scoreless in the third, and the Cougars held off the Blue Devils in the fourth, but managed to break through in the matchup’s final minutes, when Montgomery caught a 7-yard pass from junior quarterback Jay Morwood for six points. The point-after attempt failed.
Paci was just 1-for-5 for 30 yards and a touchdown under center for Huntington, but senior running back Kei’ron Byrams chipped in, completing two of three attempts for 28 yards. Bergman had 42 rushing yards. Huntington senior running back Jared Leake ran for 103 yards on 17 carries, and junior tight end Anthony McDonald had 10 tackles and a sack. Huntington senior tight end and defensive lineman Josh Hallman had five tackles and a fumble recovery.
Chase Gross blocks Babylon's offensive line. Photo by Bill Landon
Tyler Ammirato drives up the middle. Photo by Bill Landon
Miller Place High School's Class of 2017 float wheels down the street. Photo by Bill Landon
Quarterback Anthony Seymour throws the ball over the middle. Photo by Bill Landon
North Country Road Middle School engages with the crowd in the homecoming parade Oct. 1. Photo by Bill Landon
Homecoming king, Steven Gaudio, and queen, Imani Sharif, celebrate homecoming Oct. 1. Photo by Bill Landon
Miller Place's varsity cheerleaders march in the homecoming parade on Oct. 1. Photo by Bill Landon
Tyler Ammirato cuts upfield. Photo by Bill Landon
Miller Place's band gets the homecoming parade crowd going leading up to the football game Oct. 1. Photo by Bill Landon
Miller Place's Tyler Ammirato leaps up and grabs an interception, with Kevin Gersback backing him up. Photo by Bill Landon
By Bill Landon
It was a catfight between undefeated teams.
The battle of Panthers teams wasn’t decided until the final 40 seconds of the game, and despite Miller Place junior running back Tyler Ammirato leading the way for his football team during its homecoming matchup Oct. 1 against Babylon — scoring all four touchdowns for his team — anything can happen on the gridiron. With 40 seconds left on the clock, a Miller Place fourth-down pass was broken up, Babylon gained possession and took two knees to seal the deal, 29-25.
In his first start at quarterback, junior Anthony Seymour looked like he had been at the helm all season long. He took over under center to replace injured senior Christian McPartland, who broke his arm during the Panthers’ 54-0 blanking of McGann-Mercy Sept. 23.
Ammirato took charge with the ground-and-pound offense, and struck first when he punched through Babylon’s defensive line and bounced outside, traveling 41 yards for the touchdown. With the extra-point kick by senior Eric Cisneros good, the Panthers found themselves ahead 7-0 two minutes in.
Miller Place followed the touchdown by squandering several opportunities to score, like when on a bad snap, Babylon coughed up the ball and junior defensive lineman Joe Panico recovered the ball on the 31-yard line. Or on its’ next possession, when Miller Place was forced to punt and the Babylon punt returner called for a fair catch but bobbled the ball and the Panthers recovered on the Babylon 26-yard line.
“We left some plays on the field, so we’re going to learn from it. We’ll look at film and we’ll get better, and we’ll move on.”
—Greg Murphy
“We left some plays on the field, so we’re going to learn from it,” Miller Place’s first-year head coach Greg Murphy said. “We’ll look at film and we’ll get better, and we’ll move on. Our backup quarterback was tested today, and Anthony [Seymour] stepped it up and he played well today.”
Babylon marched down the field on its next possession. And as the team continued to move the chains, timeout was called with five seconds left in the first half, with the ball at Miller Place’s 3-yard line. Looking to even the score, Babylon plowed up the middle on a handoff, but junior defensive end Alex Herbst plugged the hole to send Babylon into the halftime break scoreless.
As a result of a sustained drive six minutes into the third quarter, Babylon found the end zone on a 5-yard pass to even the score 7-7.
On the ensuing kickoff, Ammirato went coast to coast on a 75-yard kickoff return to put his team out front 13-7 with 6:05 left on the clock. The point-after attempt failed.
Although neither team scored for the remainder of the stanza, Babylon showed why it hasn’t lost a game this season, They marched down the field again to open the final quarter with a 7-yard touchdown run to give the team its first lead of the game, 14-13.
Miller Place found itself in a fourth-and-1 position, and went for it. To no surprise, Ammirato got the call, bounced outside and jetted into the end zone untouched. Although a 2-point conversion attempt failed, Miller Place was back in front, 19-14.
“[Tyler Ammirato] is a warrior — he’s the heart and soul of this team,” Murphy said. “This was a hard-hitting game, and we knew it would be. Babylon’s a good team with numerous Long Island championships — they’ve been there, they have the swag; so we knew we had to play a perfect game.”
“We played well in key moments — we flustered a little bit [in others], but we’ll be back.”
—Tyler Ammirato
With 7:54 left in regulation Babylon grabbed a 36-yard screen pass for the score. With a successful 2-point conversion, Babylon retook the lead, 22-19.
Miller Place leaned on its premier running back, and Ammirato took the team to the Babylon 8-yard line on a handoff with just over four minutes left in the contest. Ammirato finished the job by punching into the end zone on a 3-yard run for his fourth touchdown of the afternoon. The team lined up for the two-point play, but were stopped again.The Panthers lead 25-22.
On the following possession, Babylon pounded the ball up the center of the field when the quarterback connected with his running back on a swing pass, and the receiver found an opening down the sideline following the 62-yard pass completion, and scored with three minutes left. With the extra-point kick, Babylon regained the advantage,29-25.
The clock was working against Miller Place, so when Seymour spotted senior wide receiver Kevin Gersbeck sprinting down the right sideline, he made sure to hit his mark. Seymour hit Gersbeck in stride, and the Panthers were in business at the 28-yard line with 1:16 left.
Four plays later, on fourth down with 40 seconds left in regulation, Seymour attempted to pass the ball over the middle to Cisneros, but Babylon’s defense broke up the play.
“They were a very tough team, but we knew that coming in,” Ammirato said. “We played well in key moments — we flustered a little bit [in others], but we’ll be back.”
Babylon took over on down, and took two knees to hold on and win the game.
“I think not being able to transition coming out of halftime ate up the majority of the clock, and that was a big difference,” Murphy said. “[Babylon] put one in coming out of the half, but our kids responded well. It was just a great high school football game.”
Fruits and vegetables may protect the kidneys. Stock photo
By David Dunaief
Chronic kidney disease is on the rise in this country. In a study that looked at data from the National Health and Nutrition Examination Survey, prevalence of chronic kidney disease (CKD) increased more than 30 percent from 1988 to 2004 (1). Earlier-stage (moderate) CKD is no exception and may not be getting enough attention. In this article, we will look beyond the more obvious causes of moderate chronic kidney disease, like diabetes, smoking, aging, obesity and high blood pressure (2).
Why is earlier-stage CKD so important? It is associated with a 40 percent increased risk of developing cardiovascular events, such as heart attacks (3). It also significantly increases the risk of peripheral artery disease (PAD). Those with decreased kidney function have a 24 percent prevalence of PAD, compared to 3.7 percent in those with normal kidney function (4). Of course, it can lead ultimately to end-stage renal (kidney) disease, requiring dialysis and potentially a kidney transplant.
One of the problems with earlier-stage CKD is that it tends to be asymptomatic. However, there are simple tests, such as a basic metabolic panel and a urinalysis, that will indicate whether a patient may have moderate chronic kidney disease.
These indices for kidney function include an estimated glomerular filtration rate (eGFR), creatinine level and protein in the urine. While the other two indices have varying ranges depending on the laboratory used, a patient with an eGFR of 30 to 59 mL/minute/1.73 m2 is considered to have moderate disease. The eGFR and the kidney function are inversely related, meaning as eGFR declines, the more severe the chronic kidney disease.
What can be done to stem earlier-stage CKD, before complications occur? There are several studies that have looked at medications and lifestyle modifications and their impacts on its prevention, treatment and reversal. Let’s look at the evidence.
Medications
Allopurinol is usually thought of as a medication for the prevention of gout. However, in a randomized controlled trial, the gold standard of studies, the results show that allopurinol may help to slow the progression of CKD, defined in this study as an eGFR less than 60 mL/min/1.73 m2 (5).
The group using 100 mg of allopurinol showed significant improvement in eGFR levels (a 1.3 mL/minute per 1.73 m2 increase) compared to the control group (a 3.3 mL/minute per 1.73 m2 decrease) over a two-year period. There were 113 patients involved in this study. The researchers concluded that there was a slow progression of CKD with allopurinol. Allopurinol also decreased cardiovascular risk by 71 percent.
Fibrates are a class of drug usually used to boost HDL (“good”) cholesterol levels and reduce triglyceride levels, another cholesterol marker. Fibrates have gotten negative press for not showing improvement in cardiovascular outcomes.
However, in patients with moderate CKD, a meta-analysis (a group of 10 studies) showed a 30 percent reduction in major cardiovascular events and a 40 percent reduction in the risk of cardiovascular mortality with the use of fibrates (6). This is important, since patients with CKD are mostly likely to die of cardiovascular disease. The authors concluded that fibrates seem to have a much more powerful beneficial effect in CKD patients, as opposed to the general population. So, there may be a role for fibrates after all.
Lifestyle modifications
Fruits and vegetables may play a role in helping patients with CKD. In one study, the results showed that fruits and vegetables work as well as sodium bicarbonate in improving kidney function by reducing metabolic acidosis levels (7). What is the significance of metabolic acidosis? It means that body fluids become acidic and it is associated with chronic kidney disease. The authors concluded that both sodium bicarbonate and a diet including fruits and vegetables were renoprotective, helping to protect the kidneys from further damage in patients with CKD.
Alkali diets are primarily plant-based, although not necessarily vegetarian or vegan-based diets. Animal products tend to cause an acidic environment. The study was one year in duration. However, though the results were impressive, the study was small, with 77 patients.
Sodium rears its ugly head yet again. Red meat is not thought of positively, and animal fat is not far behind. In the Nurses’ Health Study, the results show that animal fat, red meat and salt all negatively impact kidney function (8). The risk of protein in the urine, a potential indicator of CKD, increased by 72 percent in those participants who consumed the highest amounts of animal fat compared to the lowest, and by 51 percent in those who ate red meat at least twice a week. With higher amounts of sodium, there was a 52 percent increased risk of having lower levels of eGFR.
The most interesting part with sodium was that the difference between higher mean consumption and the lower mean consumption was not that large, 2.4 grams compared to 1.7 grams. In other words, the difference between approximately a teaspoon of sodium and three quarters of a teaspoon was responsible for the decrease in kidney function.
In my practice, when CKD patients follow a vegetable-rich, nutrient-dense diet, there are substantial improvements in kidney functioning. For instance, for one patient, his baseline eGFR was 54 mL/min/1.73 m2. After one month of lifestyle modifications, his eGFR improved by 9 points to 63 mL/min/1.73 m2, which is a return to “normal” functioning of the kidney. His kidney functioning after 6 months actually exceeded 90 mL/min/1.73 m2 for eGFR. However, this is an anecdotal story and not a study.
Therefore, it is important to have your kidney function checked with mainstream tests. If the levels are low, you should address the issue through medications and/or lifestyle modifications to manage and reverse earlier-stage CKD. However, lifestyle modifications don’t have the negative side effects of medications. Don’t wait until symptoms and complications occur. In my experience, it is much easier to treat and reverse a disease in its earlier stages, and CKD is no exception.
References:
(1) JAMA. 2007;298:2038-2047. (2) JAMA. 2004;291:844-850. (3) N Engl J Med. 2004;351:1296-1305. (4) Circulation. 2004;109:320–323. (5) Clin J Am Soc Nephrol. 2010 Aug;5:1388-1393. (6) J Am Coll Cardiol. 2012 Nov. 13;60:2061-2071. (7) Clin J Am Soc Nephrol. 2013;8:371-381. (8) Clin J Am Soc Nephrol. 2010; 5:836-843.
Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com or consult your personal physician.
Vanessa Rodriguez races across the St. Anthony's Invitational 5K-course at Sunken Meadow State Park. Photo by Bill Landon
By Bill Landon
Karina Allen will be racing her way to the state qualifiers.
The Comsewogue sophomore hit the road with her team for the St. Anthony’s Invitational at Sunken Meadow State Park Sept. 30, and despite the constant drizzle and 35 mph gusts of wind that would make it hard for any athlete, the Warriors’ cross country standout finished the 5K event just 14 seconds shy of her personal best.
Karina Allen, who finished the St. Anthony’s Invitational 5K race in 13th place out of 190 runners, will compete in the state qualifier this November. Photo by Bill Landon
Scores of runners answered the gun in a mass start for the 5K-event on the Cardiac Hill course, facing unrelenting wind as the rain came down sideways, making for slippery conditions. Allen crossed the finish line in 21 minutes, 11.46 , which placed her 13th out of 190 runners.
“Just going up Cardiac [Hill] — that’s just really the worst part, but going down Snake is easier — you just have to let yourself go,” Allen said. “I struggled at the bottom of Cardiac, and going up I was just sore in my legs and in my forearms, but going down the rest of the hill I was ok.”
Comsewogue head coach Charlotte Johnson said Allen has tremendous potential, and will set the tone for the team for the remainder of the season.
“Today was Karina’s personal best on this course, and she has already run under the time required for entry into the state qualification meet,” Johnson said. Allen will be competing at the qualifier for the first time this November.
Second across the line for the Warriors was classmate Mya Darsan, who placed 95th with a time of 24:38.14. Darsan said despite the wind and rain, she liked the conditions.
“It’s a bit windy; it’s a bit cold, but it feels nice when you’re running because it’s not as hot,” she said. “The wind does hold you up, but when it’s at your back, it gives you a nice push.”
Darsan did agree that the hardest part of the course was Cardiac Hill.
At the St. Anthony’s Invitational, first-year varsity runner Mya Darsan reached a new personal record with her 95th-place finish. Photo by Bill Landon
“It’s very difficult; it’s a mountain,” she said. “It’s not straight up — when you think you’re done, there’s another one [to climb]. It’s steep and dirt is coming from everywhere; it’s painful.”
Third across the line for Comsewogue was senior Vanessa Rodriguez-Reyes, who finished 107th in 25:14.43. The time was 18 seconds shy of her personal best.
“At the start, we were running into the wind and that made it hard, so you have to push yourself a lot,” Rodriguez-Reyes said. “But then coming back it was better.”
She also said Cardiac Hill is steep, adding that sometimes runners don’t have enough energy to run up, so they walk.
Johnson said her team’s challenge will be to keep everyone healthy, as the Warriors build toward the division meet.
“The team’s strength is three-fold — the girls who run in the middle of our pack; our leading runner, Karina Allen; and our group of outstanding freshman, including several who have run well this year over the 1.47-mile and 5K courses,” she said. “We have a young team showing great promise for the future.”
From left, Lorne Golub, Joseph Scaduto, Francis Johnson, Ying Gu, Hsi-Ming Lee and Maria Ryan. Photo courtesy of Stony Brook Medicine
By Daniel Dunaief
You might not be able to teach an old dog new tricks for a variety of reasons, including that your old dog might be suffering from periodontal disease. An inflammatory condition of the mouth that affects about 80 percent of dogs by the age of three, periodontal disease often starts out as gingivitis, a swelling or reddening of the gums, and then proceeds to affect the soft and hard tissues that support teeth.
Scientists and dentists at Stony Brook have developed a new treatment for periodontal disease for dogs, and, they hope, eventually for humans. The National Institute of Dental and Craniofacial Research, a unit of the National Institutes of Health, recently awarded Stony Brook University’s School of Dental Medicine and Traverse Biosciences Inc., a Long Island research company, a $1.3 million award to continue to evaluate the preclinical safety and effectiveness of TRB-NO224 to treat periodontal disease.
“The grant was approved for funding because a panel of nationally prominent dental and medical scientists agreed that our grant proposal, and our qualifications and academic records were exemplary,” Lorne Golub, a distinguished professor in the Department of Oral Biology and Pathology explained in an email. Golub, who holds 55 patents and developed Periostat and Oracea, will lead the research, along with Ying Gu, an associate professor in the Department of General Dentistry at SBU.
While periodontal disease affects dogs, it is also widely prevalent among humans, with Golub calling it the “most common chronic inflammatory disease known to mankind.” Indeed, developing effective treatments is important not only for oral health, but it has implications for other conditions that are complicated or exacerbated by the collagenase enzyme prevalent in periodontal disease.
“Some studies indicate that chronic periodontitis can increase the risk for pancreatic cancer, head and neck cancer, cardiovascular disease and others,” Golub wrote in an email. “All of these diseases result in an increase in collagenase.”
A challenge in treating periodontitis is that the enzyme that is a part of the inflammatory response, collagenase, is present, and necessary, in normal metabolism. Ridding the body of the enzyme would cause harm. Golub worked with Francis Johnson, a professor of chemistry and pharmacological sciences at Stony Brook, to develop a new treatment using a modified form of curcumin, which is a bright yellow chemical that is a member of the ginger family. Naturally occurring curcumin does provide some benefit for periodontal diseases, Golub said, although the modified version Johnson helped create is more effective. “Very little” curcumin is absorbed from the gut into the blood stream after oral administration, Golub said.
The modification Johnson and Golub made was to make their variant triketonic. With the extra ketone, which has a negative charge, the attraction for zinc and calcium, which are a part of collagenase and have positive charges, is stronger, Golub said.
In dividing the work, Gu explained that Golub will supervise personnel, coordinate and oversee all experiments and provide technical oversight for the animal experiments and biochemical analysis. Gu will work with Hsi-Ming Lee, a research assistant professor in oral biology and pathology, to perform in vivo animal experiments and the biochemical analyses of pro-inflammatory mediator levels on blood, gingival fluid and gingival tissue samples. He and Golub will perform data analysis and prepare publications together. The scientific team involved in the study of TRB-NO224, which includes Maria Ryan, the chair of the Department of Oral Biology and Pathology, intends to develop this treatment for pets first. This, Golub suggested, was in part because the approval process for pet treatments is quicker to market.
The group hopes additional research, including safety and efficacy studies, will lead them to apply to the Food and Drug Administration for human uses. Ryan, who worked as a graduate student in Golub’s lab before she became the head of the department, is pleased with the process and the track record of a department Golub helped start in 1973.
“I am proud to say that this is Department of Oral Biology and Pathology’s fourth NIDCR grant for the development of new therapeutics for the management of periodontal diseases within the past four years,” Ryan wrote in an email. “The aim of this funding mechanism is to move these novel compounds further along in the FDA drug development process.” Ryan added that the benefits of TRB-NO224 extended to other medical arenas and has led to collaborations with additional scientists. TRB-NO224 not only impacts enzymes such as collagenase, but also affects pro-inflammatory mediators, she said.
“This new compound may be useful at preventing and/or treating numerous chronic conditions,” Ryan said. Studies are currently funded to investigate indications for osteoarthritis with the director of Orthopaedic Research, Daniel Grande, at the Feinstein Institute and for acute respiratory distress syndrome with Gary Nieman at SUNY Upstate Medical University in Syracuse. Golub has worked with international collaborators for decades. Some of them praised his legacy and the work he’s continuing to do.
Golub’s patents reflect his “everlasting translational mission from molecular and biotechnological medical/dental research to doctors’ daily and every-day practice,” wrote Timo Sorsa, the Chief Dental Officer in Periodontology at the University of Helsinki Central Hospital in Finland in an email. Golub received an honorary M.D. from the University of Helsinki in 2000.
A resident of Smithtown, Golub lives with his wife Bonny, who is a travel agent. They have two children, Marlo and Michael, and four grandchildren. Golub and his wife were among the first to see a showing at the New Community Cinema in Huntington, now the Cinema Arts Centre, in their own folding chairs. They watched one of Golub’s favorite films, “Henry V,” with Sir Laurence Olivier.
Golub is optimistic about the prospects and progress on TRB-NO224. “We are beginning to see evidence of efficacy in a variety of diseases,” he offered. He also believes the treatment may have rapid acceptance because natural curcumin has been used for decades in a number of populations and is “believed to be safe and effective.”
The content in this version has been updated from the original.
Children practice weaving at a previous SeaFaire event. Photo courtesy of Whaling Museum of Cold Spring Harbor
By Rita J. Egan
Staff members of the The Whaling Museum & Education Center in Cold Spring Harbor have been behind closed doors since early September working on a number of exciting new projects. On Oct. 2, the doors will open once again as the museum hosts their annual SeaFaire celebration and launches the museum’s brand new permanent exhibit, Thar She Blows!
Celebrating Long Island’s maritime heritage, SeaFaire features craftspeople demonstrating felting and needle punching, rug hooking, calligraphy, weaving, and there will be a silversmith and jewelry maker on hand, too. Visitors will also be able to participate in carving scrimshaw, building a model sailboat and creating a candle of their very own, according to Judy Palumbo, community relations and development manager.
At last year’s event, Palumbo said it was wonderful to see children forgetting their electronics and marveling at artisans. She said one group of little girls spread their blanket out and just watched one woman weaving. “They were mesmerized,” she said. She said the staff is excited about the event as well as the debut of Thar She Blows!, which will bring many of the artifacts that visitors have seen in the past at the museum together in a cohesive story.
A child enjoys weaving at last year’s event. Photo courtesy of Whaling Museum of Long Island
Nomi Dayan, executive director, said the exhibit stems from her research while writing the Images of America book, “Whaling on Long Island,” released in the beginning of this year. The executive director said the exhibit features a painted mural depicting the cross-section of a whaling boat. In addition to the mural, museumgoers will find maritime-inspired activities, artifacts mounted to the wall and informational panels. Dayan said the hope is that visitors will connect to Long Island’s whaling history.
“It was difficult putting it together because Long Island has such a rich whaling heritage. Right after Southampton was established in 1644, whaling companies sprang up,” she said. “To really understand Long Island is to understand how whaling affected it. So it was difficult trying to boil down this story onto just a couple of walls.” Dayan added that while the museum’s former standing exhibit focused on Cold Spring Harbor’s contribution to whaling, the new one takes an expanded look at Long Island’s involvement in the industry as a whole.
According to Dayan, visitors will find a light-up map featuring local former ports and a recruitment station where guests will be able to ask each other questions to see if they would have been qualified to be a whaler, such as, “Can you eat food with cockroaches in it?” Museum guests will find a scent box where they will be able to smell what cooking blubber and a fo’c’sle smelled like. A fo’c’sle, which is short for forecastle, was the part of the ship where the bottom-ranking whalers slept in cramped bunk beds in filth and grime, a scent that Dayan pointed out will reinforce to the learners what issues whalers faced.
The executive director said visitors will find more fresh additions to the museum including lifesize cardboard cutouts throughout the museum. The new collection enables visitors to learn more about the various personalities that made up the whaling industry, from the rich captain who built a mansion out east to a lowly greenhand, according to Dayan.
“We wanted to show the diverse range of cultures and backgrounds of people who made up the industry. So, that’s something else fresh that people can anticipate,” she said. Dayan said the goal of an event such as SeaFaire as well as the new exhibit is for visitors to come away with a deeper understanding of local maritime heritage. “We want our history to be a foundation for the future. Hopefully the crafts making and fun of it will open people’s eyes to the tremendous story here.”
The Whaling Museum & Education Center, 301 Main Street, Cold Spring Harbor, hosts SeaFaire on Sunday, Oct. 2 from noon to 3 p.m., rain or shine. Admission is $6 for adults, $5 for seniors and children. Some activities require an extra fee. For more information, call 631-367-3418 or visit www.cshwhalingmuseum.org.
Above, from left, Elizabeth Malafi and Marlene Gonzalez of the Middle Country Public Library; Bebe Federmann, Mari Irizarry and Dawn Rotolo. Photo from Elizabeth Malafi
By Ellen Barcel
According to the National Association of Women Business Owners, more than 9 million firms in the U.S. are owned by women. Although many of these firms are large, many others are small, run by a single entrepreneur. Many are run by women who find they are able to work from a home office or studio. They are writers, artists, craftspeople, importers, designers and other entrepreneurs, many earning a living while caring for families.
Fifteen years ago, the Middle Country Public Library in Centereach began a tradition that continues to this day — the annual Women’s EXPO — a one-day event where local women entrepreneurs can network with their colleagues, display and sell their work at the library and get the word out about their great products.
At this year’s event, to be held Thursday, Oct. 6, expect 83 vendors, said Elizabeth Malafi, coordinator, Adult Services and the Miller Business Resource Center. Approximately 25 will be new vendors while the rest will be old friends. “It’s sad,” she said, “when some people you really love are no longer at the show, but you know they are succeeding.” Sometimes their business just outgrows the EXPO.
What’s really exciting about the EXPO is the great diversity of entrepreneurs. Shoppers can find everything from jewelry and pottery to beverages, from crocheted items to home goods. The one overriding theme is that the products and services are provided by women. Noted Malafi, the EXPO “is getting bigger and bigger every year.”
During the day, there will be two opportunities to dine. The EXPO Café will be open during lunchtime with food provided and sold by the Fifth Season Café from Port Jefferson. At 4 p.m., visit Sweet Street and Beats. “People can come and purchase snacks and listen to music.”
Malafi emphasized that this “is not just a trade show. We’re here to support women and help them succeed in the business world.” The EXPO, a project of the library’s Miller Business Center, provides workshops to women entrepreneurs throughout the year, helping them to establish their businesses. Here’s a sampling of vendors scheduled to be on site:
Dawn Rotolo
Dawn Rotolo, owner of Dragon’s Nest Baked Goods, fills a very special need. Many consumers find that they are gluten or dairy intolerant, or have other food allergies. Shopping for these specialty items can be challenging and what’s found in the stores either is limited or not as flavorful as the traditional ones. Here’s where Rotolo comes in. Finding out that she herself was gluten intolerant, she decided to fulfill a dream. “I always dreamed of owning my own bakery,” she said. And, that bakery would have foods that people with gluten intolerance could enjoy.
“Everything is gluten free,” but, she didn’t stop there. She went on to develop products that were dairy free, nut free and vegan. Items include a variety of breads (including a “rye style” bread made without rye flour) cupcakes, cookies (even meringue and rainbow), cakes and muffins. She will even take orders for other specialty items. Rotolo has no classical training in baking, but has always loved it. While it was her mother who was a professional cook, her father was the one who frequently asked her to bake. “That’s where my love of baking started. It reminds me of my dad.”
Where did the name Dragon’s Nest come from? “I’ve always loved dragons and I didn’t want a company named after me.” Think of a dragon breathing fire — there’s the oven for the baking. In addition to appearing at the EXPO, Rotolo is at selected farmers markets (check Instagram or Facebook for specifics).
Bebe Federmann
Bebe Federmann of Soul Vessel Designs said that she “stumbled on pottery. I always wanted to take a pottery class.” Then she came across Randy Blume. “I was with her when she was working in her basement” before opening her Hands on Clay studio in East Setauket. Federmann worked for her for a number of years before Blume moved out of the area.
She noted, “There hasn’t been anything to replace it.” Federmann went on, “I was then in the corporate world until four years ago … but never gave up [on pottery making], doing it as a hobby.” But then she wanted to go back to her pottery studio full time. Where does the name of her business Soul Vessel Designs come from? “I put my heart and soul into what I make.” She noted, “With clay, possibilities are endless.” Her pottery is primarily tableware, mugs, bowls, pitchers, vases, etc. “They are functional art, designed to be used every day, very long lasting.” She added, “and planters. I’ve done a lot of those lately.” Her color palette is primarily neutral, with “a lot of white, some blues and greens” for decoration.” Federmann added that she also takes special orders. “I do a lot of custom designs, including work for restaurants.”
This will be Federmann’s third year at the EXPO. “It’s one of the best, such a great show.”
Jessica Giovachino
Jessica Giovachino, owner of GioGio Designs
Jessica Giovachino of GioGio Designs is a residential architect by profession. “That’s how I got involved in home goods,” she noted. Sometimes after designing a home, she is asked to design related home goods. Giovachino’s home goods are eco-friendly, made from bamboo. “Bamboo is a sustainable wood.” After being harvested, bamboo can be replanted and regrows quickly. Giovachino joked that when people hear her products are made from bamboo, they quickly say, “You can come to my yard.”
Many of her home products are slotted. “They fit together like a puzzle … candleholders can be taken apart to store,” she said, adding that she wants her products to be not only useful, but fun. For larger products, “I work with a cabinet maker,” to cut the pieces. “I finish them in my studio. Others I cut out with a laser cutter. Because I’m an architect I’m used to designing on the computer … then send the file to my laser cutter.” After the pieces are cut she does all the finishing. In addition, “I do a whole line of jewelry as well. All the jewelry is laser cut from wood, stainless steel and leather,” she said.
Giovachino has been involved in designing home goods and jewelry for three years — “starting my fourth year.” However, this is her first year at the Women’s EXPO. “A friend does catering for the event. She told me about it … it looked great, really exciting.” In addition to the EXPO, she and her work can be found at local craft shows, but “I’m moving to wholesale, getting crafts in boutiques.”
Alaila Lee
Alaila Lee, owner of Clovesz
Alaila Lee, owner of Clovesz, may be the youngest vendor at the EXPO. “I’m just 21,” she said. After graduating from Bay Shore High School, Lee went to the Culinary Academy of Long Island in Syosset. Then she “started selling hibiscus flower drinks [Sorrel]. They’re representative of my culture — Jamaican,” using a family recipe. The beverages come in several flavors, including pineapple and mango and can be “served hot or cold, still or sparking.” The drinks are sold in really unique bottles. When she was looking for a unique shape, she found that many shapes and designs were on the shelf already with other products. “I looked around and saw a light bulb,” and so the light bulb bottle came into existence. Lee markets primarily through expos and farmers markets but “I would like to expand in the culinary world.”
Products she is considering include tea bags and other beverages. Since so many of these vendors have items that make great holiday presents, this is a wonderful opportunity to start your shopping in a relaxed and fun atmosphere, knowing that you are helping the local economy.
Mari Irizarry
Mari Irizarry of Hook and Wool is one of the vendors presenting her work at the Women’s EXPO for the first time. Irizarry is from Brooklyn and moved to Long Island two years ago. “I was a graphic designer and marketing director” in Brooklyn, said Irizarry. “When I moved here I left that job and made more time” for her handmade items.
“As a kid growing up in Brooklyn, times were occasionally tough and we moved around a lot … Looking back, a lot of the things we had, that outlasted apartments we lived in, were handmade. Not only were they made with someone’s energy and love, but they were high quality — truly pieces of art. One of the only material things I have from childhood is a hand-crocheted Christmas stocking that our neighbor, Mrs. Genovich, made for me,” she said.
Irizarry learned crocheting, sewing and knitting from her mother, who learned from her mother. “I didn’t do much as a child,” she added but “it was 1999 and I was broke. I had a lot of family and friends I wanted to give holiday presents to … so I got to stitching.” She added that some of those items are still being worn today. Irizarry’s wool and acrylic items are handmade by her and include scarves, hats and blankets. She noted, “I’m at my happiest when I’m creating something to share and enjoy with loved ones.” Speaking of next Thursday’s event, she said, “I’m really looking forward to it. It’s so exciting to be invited to the EXPO.”
The annual Women’s EXPO will take place on Thursday, Oct. 6, from 11 a.m. to 6 p.m. the Middle Country Public Library, 101 Eastwood Boulevard, Centereach. Admission is free and there is ample parking. For further information, call the library at 631-585-9393 or go to www.womensexpoli.org.
Karin Bagan of Setauket is the winner of our latest adult coloring contest! Karin’s intricate nautical-themed graphic was chosen over many other entries, and she wins a three-year subscription to Times Beacon Record Newspapers. Congratulations and thank you to all who entered!
Enter to win! Why should kids have all the fun? Color in this image by Karin Bagan of Setauket and enter to win a three-year subscription to the Times Beacon Record (a $99 value). Mail your winning entry to Times Beacon Record Newspapers, P.O. Box 707, Setauket, NY 11733 or email a high-resolution image to [email protected]. Deadline to enter is Oct. 15. Contest open to ages 21 and older. The winner will be announced in the issue of Oct. 20. Questions? Call 631-751-7744, ext. 109.
Kicking off last year's Paint Port Pink with a ceremony at Port Jefferson Village Hall. Photo courtesy of Mather Hospital
Village to raise awareness about breast cancer and breast health
Phountain on East Main Street in Port Jefferson was awash in pink during last year’s Paint Port Pink. Photo courtesy of Mather Hospital
Paint Port Pink, John T. Mather Memorial Hospital’s month-long breast cancer awareness community outreach, returns in October with new events, initiatives and community partners.
A tree lighting ceremony in front of Village Hall Sept. 28 kicked off the event. Presented by Astoria Bank, the event’s mission is to stress the importance of screening, early detection and education about breast cancer and to help raise funds for the Fortunato Breast Health Center Fund for the Uninsured at Mather.
The Village of Port Jefferson will be all aglow as more than 80 storefronts will be decorated in mini pink lights and pink banners. Local schools will hold fundraisers and restaurants will offer pink drinks.
Pink lights shine bright on Theatre Three’s marquis at last year’s event. Photo by Heidi Sutton
This year’s outreach will also include an art show at the Port Jefferson Free Library from Oct. 1 to 31, the 10th annual Pink Rock Golf Classic at the Baiting Hollow Golf Club on Oct. 3. Mather Hospital’s 51st annual Gala, One Enchanted Evening: A Night of Entertainment featuring the Edwards Twins, will be held on Oct. 14 at East Wind Caterers in Wading River at 7 p.m. The gala will include the presentation of the Community Service Award and Theodore Roosevelt Awards for service to the hospital and the community. The month-long event will conclude with Mather Hospital’s free educational health and wellness HealthyU seminar series and health fair on Saturday, Oct. 29 at 9 a.m.
Paint Port Pink is sponsored by Long Island Physician Associates, LI Anesthesia Physicians, Long Island Bone and Joint, People’s United Bank, Empire Bank, North Shore Hematology Oncology Associates, C.Tech Collections, Peconic Auto Wreckers and The Pie with the cooperation of the Village of Port Jefferson, the Port Jefferson School District, Greater Port Jefferson Chamber of Commerce and other local groups.
Diane Towers with her photograph, ‘Light My Way’. Photo courtesy of Mather Hospital
A story of survival
The photograph is one of light and serenity, of calm waters and clouds and a bridge between darkness and light. It is a perfect metaphor for what Diane Towers was feeling when she captured the scene in Ocean City, Maryland following her final treatment for breast cancer.
“To me, getting through it meant seeing something good every day, that there’s beauty all around you and every sunset is something you appreciate more and more,” said Towers, a Mount Sinai resident who was diagnosed with breast cancer seven years ago. “It was my first vacation after I had done chemo and I had my bald head and reconstructed body and we went away to Maryland. That picture was taken right outside our hotel room and the lights had just come on and it was just breathtaking to me. I was coming out of a dark time and seeing the light.”
Towers, a 28-year employee of John T. Mather Memorial Hospital, had discovered a lump in one of her breasts through self-examination. “It was a total shock,” she said, adding that there was no family history of breast cancer. She went to the Fortunato Breast Health Center at Mather and had a mammography and an ultrasound, but the results of both tests were negative, she said. Working with her doctor there, she had a biopsy taken and the cancer diagnosis was confirmed, she said.
“One of the things that came out of the experience for me is don’t put all your trust in technology. You have to be diligent. You are your best advocate for your health. You know your body,” she said.
After consulting with Drs. Joseph Carrucciu and Michelle Price at Fortunato, Towers elected to have a bilateral mastectomy, followed by chemotherapy and reconstructive surgery. “They were wonderful advocates and just guided me,” she said. “I have to say the people at this hospital got me through this. They were amazing from the secretary when you first walked in to people in the lab. The compassion that comes out of people when you go through something like this really is amazing.”
“Here I am seven years later, finished with everything and in total remission,” Towers said. “I’ve had two children married and three grandbabies on the way and a lot of beautiful things have happened. So there is life after cancer.”
Towers entered her photo, “Light My Way,” in the Paint Port Pink’s art show. “It’s A Good Day,” at Port Jefferson Free Library. An art exhibit reception will take place on Wednesday, Oct. 5 at 6 p.m., with viewing of the exhibit open to the public during normal library hours through Oct. 31. Artwork may be purchased for $50 per piece at the reception. After Oct. 5, please call Mather Hospital’s Public Affairs Office at 631-476-2723 if you would like to purchase a piece. Art work will be sold on a first-come, first-served basis.
For a complete list of Paint Port Pink events, partners and sponsors and to see all the entries in the art show, visit www.paintportpink.org.
Blast from the Past: Do you know when and where this photo was taken? What are these two men talking about? Email your answers to [email protected]. To see more wonderful vintage photographs like this, visit The Ward Melville Heritage Organization’s ongoing exhibit, It Takes a Team to Build a Village, at The WMHO’s Educational & Cultural Center, 97P Main Street, Stony Brook. For more information, call 631-751-2244.
Answer to last week’s Throwback Thursday:
Mr. and Mrs. Joseph L. Merrill of Locust Valley (foreground), and Mr. and Mrs. Ward Melville of Stony Brook share a box at the 67th National Horse Show at Madison Square Garden on November 1, 1955.
Newsday/Tom Maguire
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