Yearly Archives: 2015

Principal Daniel Danbusky stands in front of the Northport High School. Photo Danbusky

Northport High School has a new principal.

Daniel Danbusky was appointed by the Board of Education at the Nov. 5 meeting, effective immediately.

Danbusky has been assistant principal at the high school since 2012, and prior to that, spent 11 years as a social studies teacher, coach and Dean of Students at the Brentwood school district.

“I knew immediately that even though it was very difficult to come to the decision to leave Brentwood, I had arrived in the right place,” Danbusky said in an email. “The students here impress me on a daily basis.  Whether it is walking around the art and music wing and seeing their creativity, or attending a fundraiser or community event and seeing the philanthropic spirit that exists in the student body, is beyond humbling.”

Danbusky said he is not the type of person who does well sitting in an office — so students can expect to see his face a lot.

“There is nothing greater about working in a school than being with the students, so I want to maximize my contact with them,” he said. 

Danbunsky received a B.A. in history and a Master’s in teaching from Union College.

He is replacing Irene McLaughlin, who was recently appointed Assistant Superintendent for Human Resources.

“I think he’s a terrific guy,” McLaughlin said in a phone interview. “He has incredible integrity and has established a great relationship with the students, faculty and staff. He’s the total package.”

McLaughlin said there were about 20 candidates when the search for a new principal started.

“It was a collaborative nature, which is important because you’re selecting who will now lead the high school every day,” she said.

Danbusky said one of his favorite parts of the job is seeing the students.

“They are some of the most motivated, talented, empathetic and selfless students I have ever had the privilege to work for in my 15 years in high schools,” he said.

Looking to the future, Danbusky said he hopes to foster better relationships with the middle schools “because coming into the high school of 2000, kids can be overwhelming.”

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Chris Matthews, Judith Burgess, Erin Tobin and Robert Lewis share a laugh after Tobin presented the grant last Thursday morning. Photo by Giselle Barkley

History is worth preserving for the Higher Ground Inter-Cultural & Heritage Associates.

Once the Bethel Christian Avenue and Laurel Hill Historic District had an extensive African American and Native American population. But with Long Island’s high cost of living, that robust population decreased as these families left the district over the years.

While many of the historic houses have disappeared due to development pressure, some descendants of the African American and Native American communities have resided in the district for more than 200 years. But Higher Ground doesn’t want the history of communities to disappear in the future.

The nonprofit organization received a $7,000 grant from the Preservation League of New York State on Thursday, Nov. 19 to help the organization’s cause. State Assemblyman Steve Englebright (D-Setauket) and Brookhaven Councilwoman Valerie Cartright (D-Port Jefferson Station) were among those in attendance.

The grant will allow the organization to complete a survey of the Bethel Christian Avenue-Laurel Hill Historic District and neighboring communities. The survey is one step toward registering the historic district with the state.

“When you have a very small community with a fixed number of people, gentrification is disastrous and that’s the struggle,” said Robert Lewis, president of the Higher Ground Inter-Cultural & Heritage Associates.

Although Lewis doesn’t know the exact number of African American and Native American descendants residing in the area, he said the population might be around 7 to 8 percent. Pastor Gregory Leonard of the Bethel African Methodist Episcopal Church said the African and Native American history in the area dates back to pre-revolutionary war time when Native, European, and free or enslaved African Americans began establishing a rapport in the district.

Leonard added those developing relationships were an important part of the area’s heritage that the church will continue — creating a close relationship with community members and helping those in need. While some descendants have moved, Leonard said the church and the district is still home for these descendants.

Establishing the district as a historical landmark is a goal for Lewis — his effort to preserve the district began more than two decades ago. According to Erin Tobin, director of preservation for the Preservation League, the organization applied for the grant and is one of 14 to receive funding. Professor Chris Matthews of Montclair State University said the team conducting the survey would have more time and resources to execute the survey.

“Hopefully this will strengthen our understanding of this community and how it’s developed, grown [and] changed over the years and help to bring awareness to the large communities,” Judith Burgess said. Burgess is a freelance consultant who conducts historical research on Long Island communities.

Displacement in the area due to development pressure landed the Bethel Christian Avenue-Laurel Hill Historic District on Preservation League’s Seven to Save list of endangered places in 2014, according to a press release about Higher Ground’s grant. But the grant and the survey will help find a permanent way to preserve the district for present and future generations.

“This community has such a unique history and culture. If the history is not documented properly then…it gets distorted and we don’t want that to happen here,” Cartright said during the event. “We want to make sure that everything is historically accurate and the present committee has done a great job getting us to this point.”

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Emilia Entcheva with her daughter, Anna Konova. Photo from Entcheva

What if a miniature tornado inside your chest threatened to kill you? What if, instead of waiting for a doctor or emergency worker to shock you with a defibrillator to restart your heart, doctors were able to use a series of lights to control that electric wave?

Emilia Entcheva, a professor of biomedical engineering at Stony Brook University, and Gil Bub from the University of Oxford, are in the early stages of understanding how to take just such an approach.

Working with cells in a lab, they used optogenetics, in which they directed a programmed sequence of lights on altered test cells, to see if they could affect this signal.

“We were able to speed up, twist and otherwise manipulate the electrical waves directly, using a computer-controlled light projector,” Entcheva said. They published their results recently online in the journal Nature Photonics, which will release a print version of the paper in December. “Because of the essential role of these waves in cardiac arrhythmias, this new approach suggests a completely different way of controlling these arrhythmias,” Entcheva said.

While using light to control cells presents a possible alternative some time in the future, the technique is far from any application in a human body, with scientists facing numerous, significant obstacles along the way, including how to get light into the body.

“The clinical translation to humans is not around the corner, but cannot be ruled out,” Entcheva said.

Still, as a concept, the field of optogenetics is showing promise. Thus far, neurologists have studied optogenetics for about a decade, while the field of researchers in cardiology using the same technique is smaller.

“People were taking a wait-and-see approach” with optogenetics and cardiology, said David Christini, a professor of medicine at Weill Cornell Medical College, who has known Entcheva for more than a decade and is collaborating on another project with her. “She was pretty bold in going after this and it proved to be a good move.”

Christini called the work Entcheva has done with optogenetics “groundbreaking” and said it was “of great general interest to the field.”

In optogenetics, most cells don’t typically respond to changes in light in their environment. The way scientists have altered this, however, is by inserting the genes that express a light-sensitive protein into the cell. The benefit of light-triggered channels over hormones or drugs is that the researchers can target individual cells or subcellular regions, while controlling the length of time these cells change their property. Researchers can also use different types of proteins to turn light activated switches on and off, potentially giving them additional control over these processes.

Entcheva started working on optogenetics around 2007, with graduate students in her lab. Her current postdoctoral researcher, Christina Ambrosi, and current doctoral students Aleks Klimas and Cookie Yu, as well as former students Harold Bien, Zhiheng Jia, John Williams and others contributed to this effort.

Entcheva, who paints nature scenes when she is not working, and described herself as a visual person, said the waves that determine heart rhythm can form a “spiral” that leads to an arrhythmia. “Like a tornado, such a spiraling wave can be quite destructive and even deadly,” she said.

When waves change from their normal path, they make the heart beat faster or irregularly, Entcheva said, which prevents it from working correctly.

To move these waves around, the scientists projected movies of light patterns using a technology that is common in projectors, called a digital micromirror device. A computer controls mirrors to affect the light they reflect at each point.

The light-sensitive proteins used in these experiments come from algae. Human cells don’t have them. Entcheva and her colleagues developed viruses that make cardiac cells start producing these proteins. Heart cells that express these proteins seem to act normally, other than developing a desired sensitivity to light, she said.

Entcheva and Bub had nightly Skype sessions while they conducted their transcontinental experiments. Bub said Entcheva was one of the “pioneers of the use of bioengineered cardiac tissues for the investigation of cardiac arrhythmia.”

Entcheva’s lab “did all the ground work developing ontogenetic constructs that made these experiments possible,” said Bub.

While Entcheva has been at Stony Brook since 2001, she plans to move to George Washington University at the beginning of 2016. “Stony Brook has been good to me, professionally and personally,” she said. “It helped me launch my academic career.”

She came to the United States 21 years ago from Bulgaria, after the Cold War ended. With a suitcase and $700 in her possession, she left her 10-year old daughter and husband at home. They joined her half a year after she arrived in Memphis. They couldn’t afford a car for a year, so they walked with their backpacks to Piggly Wiggly to buy groceries.

Her daughter, Anna Konova, followed in her mother’s scientific footsteps and is now a neuroscientist who studies the human brain in addiction. She works as a postdoctoral researcher at NYU.

As for the work Entcheva and Bub have done on optogenetics, Christini said they are “pushing the field forward in terms of implementing a tool that is of great value to biologists and experimentalists in illuminating and uncovering mechanisms of arrhythmias.”

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From left, Dondi Rollins as Sebastian; Michelle Rubino as Ariel; and Zack Buscemi as Scuttle in a scene from ‘The Little Mermaid’ at the SCPA. Photo by Samantha Cuomo

By Rita Egan

The heartwarming tale “The Little Mermaid” opened at the Smithtown Center for the Performing Arts this past weekend to the delight of fans both young and old. For almost two hours, the brilliant cast treated the audience to an enchanting and colorful show that floated smoothly from a magical world under the sea to a shore where dreams can come true.

Jordan Hue has skillfully directed a cast of talented actors who bring their characters to life with the right amount of tenderness and humor, and in the case of a few, even deviousness, needed for a production based on a Hans Christian Andersen classic and Disney film.

The musical, originally produced by Disney Theatrical Productions, with music by Alan Menken, lyrics by Howard Ashman and Glenn Slater and book by Doug Wright, stays true to the movie version released in 1989, which when it comes to the finale, may be more fitting for younger audience members instead of Andersen’s sadder ending.

Our heroine Ariel, played by Michelle Rubino, lives under the sea with her father King Triton (Jahlil Burke) and her six sisters. The youngest of the king’s daughters, the little mermaid dreams of being a human and many times swims above water to see if she could catch a glimpse of these strange creatures. Her faithful companion Flounder (Caitlin Beirne/Erika Hinson) follows her on the adventures, where the seagull Scuttle (Zack Buscemi) joins them to educate them about life above sea level. Here the bird shows them items such as a fork that he believes is used to comb one’s hair, or a pipe that he thinks blows bubbles, and he cleverly names them to disguise his true lack of human knowledge. 

Mikey Marmann as Prince Eric and Michelle Rubino as Ariel in a scene from ‘The Little Mermaid’ at the SCPA. Photo by Samantha Cuomo
Mikey Marmann as Prince Eric and Michelle Rubino as Ariel in a scene from ‘The Little Mermaid’ at the SCPA. Photo by Samantha Cuomo

While Ariel is making waves in her world, the rambunctious Prince Eric (Mikey Marmann) chooses the life of a sailor over his royal duties and chases the beautiful voice he has heard while navigating the rough seas. Just like Eric has his advisor Grimsby (Mark DeCaterina/Ralph D’Ambrose) to keep an eye on him, King Triton soon assigns Sebastian the crab (Dondi Rollins) the responsibility of keeping Ariel away from the dreaded humans. However, in her quest to make her dreams come true, Ariel slips away from Sebastian, and when she meets the evil sea witch Ursula (Samantha Carroll), the mermaid finds herself making a big yet silent splash in the human world, and finding that even in your darkest moments, dreams can come true.

Rubino, who is making her debut on the SCPA stage, is stunning as Ariel, capturing both the sweetness and eagerness of the mermaid throughout the production, especially during the songs “Part of Your World” and “Beyond My Wildest Dreams.” The actress bears a striking resemblance to the character, which had many little ones on opening night excitedly pointing toward the stage thrilled to see their favorite character in the flesh.

Marmann as Prince Eric proves he possesses the charming qualities to reel in a sea princess as well as theatergoers with his beautiful and soothing vocals during the songs “Fathoms Below” where he sails troubled waters and “One Step Closer” where he patiently teaches Ariel to dance.

Carroll as Ursula nails the deviousness needed to play a villainess and delivers the sea witch with the gusto of Ethel Merman, especially when belting out the tunes “I Want the Good Times Back” and “Poor Unfortunate Souls.” From the loud applauses she received after her numbers as well as during the final bows, it looks like Carroll has a promising stage career in her future.

Kevin Burns playing Floatsam and Barbara Tiernan as Jetsam were devilishly entertaining as Ursula’s sidekicks as they slithered their way through numbers trying to sideline Ariel’s dreams. The duo also had their time to light up the stage during the number “Sweet Child,” which convincingly lures the little mermaid into Ursula’s tentacles.   

Rollins gets a chance to show off his singing and dancing talents during the numbers “Under the Sea” and “Kiss the Girl.” Despite playing the stuffy, crusty crab, Rollins, joined by the ensemble, delivers “Under the Sea” as the fun, energetic number it is meant to be and has us holding our breath in anticipation as he slowly introduces the first few bars of “Kiss the Girl” and then uses his voice masterfully to build anticipation.

Along with Rollins, D’Ambrose playing Grimsby on Saturday night and Buscemi as Scuttle seamlessly provided the comedic moments expected of the characters. In addition, Beirne played Flounder on opening night with an endearing sweetness, and the youngster delivered the cute number “She’s in Love” like a professional.

Of course, the story would not be complete without King Triton and Ariel’s sisters. While Triton may be stern at times, Burke plays him with the tenderness that obviously overrules the king’s heart when it comes to his children. Alex Juliano, Erin Bonura, Jessica Donlon, Courtney Braun, Alexa Brin and Samantha Foti whether playing the sisters or later as princesses vying for Prince Eric’s heart, not only delivered great singing numbers but also cute comedic lines that elicited laughs from the audience.

Complementing the talents of the actors was a simple yet eye-catching set designed by Timothy Golebiewski. With a coral-like trimmed stage and faux rocks, the cast transformed easily from underwater life to sea level where the simple parting of a curtain revealed the bow of Prince Eric’s boat that seemed to be heading straight toward the audience.

Costumes designed in an array of colors by Ronald R. Green III also take center stage during the musical. The various hues were stunning, especially during the numbers where the whole ensemble was on stage. Sebastian’s costume was the most spectacular in a bright red, and Rollins dapperly sported a top hat and coattails. To take the place of fins, long skirts are cleverly used for the merfolk, even on King Triton’s costume, which Burke handled smoothly.

The exceptional cast, as well as the crew, of the Smithtown Center for the Performing Arts has created a production of “The Little Mermaid” that will float into the hearts of many and leave waves of delightfulness that will last long after they leave the theater.

The Smithtown Center for the Performing Arts, 2 E. Main St., Smithtown, will present “The Little Mermaid” as its main stage production until Jan. 24, 2016. Tickets are $35 for those 12 and over and $20 for children under 12. For more information and show times, visit www.smithtownpac.org or call 631-724-3700.

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Many of us give thanks for our health on Thanksgiving. Well, let’s follow through with this theme. While eating healthy may be furthest from our minds during a holiday, it is so important.

Instead of making Thanksgiving a holiday of regret, eating foods that cause weight gain, fatigue and increase your risk for chronic diseases, you can reverse this trend while staying in the traditional theme of what it means to enjoy a festive meal.

What can we do to turn Thanksgiving into a bonanza of good health? Phytochemicals (plant nutrients) called carotenoids have antioxidant and anti-inflammatory activity and are found mostly in fruits and vegetables. Carotenoids make up a family of greater than 600 different substances, such as beta-carotene, alpha-carotene, lutein, zeaxanthin, lycopene and beta-cryptoxanthin (1).

Carotenoids help to prevent and potentially reverse diseases, such as breast cancer; amyotrophic lateral sclerosis, also known as Lou Gehrig’s disease; age-related macular degeneration; cardiovascular disease — heart disease and stroke. Foods that contain these substances are orange, yellow and red vegetables and fruits and dark green leafy vegetables. Examples include sweet potato, acorn squash, summer squash, spaghetti squash, green beans, carrots, cooked pumpkin, spinach, kale, papayas, tangerines, tomatoes and Brussels sprouts. Let’s look at the evidence.

Breast cancer effect

We know that breast cancer risk is high among women, especially on Long Island. The risk for a woman getting breast cancer is 12.4 percent in her lifetime (2). Therefore, we need to do everything within reason to reduce that risk.

In a meta-analysis (a group of eight prospective or forward-looking studies), results show that women who were in the second to fifth quintile blood levels of carotenoids, such as alpha-carotene, beta-carotene and lutein and zeaxanthin, had significantly reduced risk of developing breast cancer (3).

Thus, there was an inverse relationship between carotenoid levels and breast cancer risk. Even modest amounts of carotenoids can have a resounding effect in potentially preventing breast cancer.

ALS: Lou Gehrig’s disease

ALS is a disabling and feared disease. Unfortunately, there are no effective treatments for reversing this disease. Therefore, we need to work double time in trying to prevent its occurrence.

In a meta-analysis of five prestigious observational studies, including The Nurses’ Health Study and the Health Professionals Follow-Up Study, results showed that people with the greatest amount of carotenoids in their blood from foods such as spinach, kale and carrots had a decreased risk of developing ALS and/or delaying the onset of the disease (4). This study involved over 1 million people with more than 1,000 who developed ALS.

Those who were in the highest carotenoid level quintile had a 25 percent reduction in risk, compared to those in the lowest quintile. This difference was even greater for those who had high carotenoid levels and did not smoke, achieving a 35 percent reduction. According to the authors, the beneficial effects may be due to antioxidant activity and more efficient function of the power source of the cell: the mitochondrion. This is a good way to prevent a horrible disease while improving your overall health.

Positive effects of healthy eating

Despite the knowledge that healthy eating has long-term positive effects, there are several obstacles to healthy eating. Two critical factors are presentation and perception.

Presentation is glorious for traditional dishes, like turkey, gravy and stuffing with lots of butter and creamy sauces. However, vegetables are usually prepared in either an unappetizing way — steamed to the point of no return, so they cannot compete with the main course — or smothered in cheese, negating their benefits, but clearing our consciences.

Many consider Thanksgiving a time to indulge and not think about the repercussions. Plant-based foods like whole grains, leafy greens and fruits are relegated to side dishes or afterthoughts. Why is it so important to change our mindsets? Believe it or not, there are significant short-term consequences of gorging ourselves.

Not surprisingly, people tend to gain weight from Thanksgiving to New Year. This is when most gain the predominant amount of weight for the entire year. However, people do not lose the weight they gain during this time (5). If you can fend off weight gain during the holidays, just think of the possibilities for the rest of the year.

Also, if you are obese and sedentary, you may already have heart disease. Overeating at a single meal increases your risk of heart attack over the near term, according to the American Heart Association (6). However, with a little Thanksgiving planning, you can reap significant benefits. What strategies should you employ for the best outcomes?

• Make healthy, plant-based dishes part of the main course. I am not suggesting that you forgo signature dishes, but add to tradition by making mouthwatering vegetable-based dishes for the holiday.

• Improve the presentation of vegetable dishes. Most people don’t like grilled chicken without any seasoning. Why should vegetables be different? In my family, we make sauces for vegetables, like a peanut sauce using mostly rice vinegar and infusing a teaspoon of toasted sesame oil. Good resources for appealing dishes can be found at www.pcrm.org, EatingWell magazine, www.wholefoodsmarket.com and many other resources.

• Replace refined grains with whole grains. A study in the American Journal of Clinical Nutrition showed that replacing wheat or refined grains with whole wheat and whole grains significantly reduced central fat, or fat around the belly (7). Not only did participants lose subcutaneous fat found just below the skin but also visceral adipose tissue, the fat that lines organs and causes chronic diseases such as cancer.

• Create a healthy environment. Instead of putting out creamy dips, processed crackers and candies as snacks prior to the meal, put out whole grain brown rice crackers, baby carrots, cherry tomatoes and healthy dips like hummus and salsa. Help people choose wisely.

• Offer more healthy dessert options, like dairy-free pumpkin pudding and fruit salad. The goal should be to increase your nutrient-dense choices and decrease your empty-calorie foods.

You don’t have to be perfect, but improvements during this time period have a tremendous impact — they set the tone for the new year and put you on a path to success. Why not turn this holiday into an opportunity to de-stress, rest and reverse or prevent chronic disease by consuming plenty of carotenoid-containing foods.

References:

(1) Crit Rev Food Sci Nutr 2010;50(8):728–760. (2) SEER Cancer Statistics Review, 1975–2009, National Cancer Institute. (3) J Natl Cancer Inst 2012;104(24):1905-1916. (4) Ann Neurol 2013;73:236–245. (5) N Engl J Med 2000; 342:861-867. (6) www.heart.org. (7) Am J Clin Nutr 2010 Nov; 92(5):1165-1171.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, go to the website www.medicalcompassmd.com or consult your personal physician.

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In recognition of the major role small businesses play in our national economy, Saturday, the day after Black Friday and two days after Thanksgiving, has been dubbed Small Business Saturday. Small businesses play an even greater role in our local economy and quality of life, and so we urge you to shop locally this Saturday and every day for the following reasons:

This year we have partnered with the chambers of commerce to urge you to do your shopping locally.

In fact, around this time every year, I urge everyone to shop locally. This is in part self-serving, for the community newspaper benefits directly from sales in the local store. The owner or manager of that store then has the money to advertise in the newspaper, which in turn brings them more customers, which brings more money, which brings more advertising and so on.

And while the sophisticated media buyers will tell us that they need more advertising than usual because their business is off, in practical terms, for local store owners, it is hard to put out money for advertising when the dollars are not in the cash register. So, when business is good in the community, it’s good for the newspaper; the converse is also true.

The point of this, however, is that when business is good in the community, it is good for all of us. We are tied to each other inextricably, and anyone who doubts that must not be conscious. With the ending of the Cold War, small defense subcontractors here on Long Island quickly had to adjust production to serve other markets.

The idea that no man is an island has never been truer than in the economics of today’s global village, and even as we are tightly bound together on a macroeconomic level, we are much more so on a microeconomic level.

For one thing, most of the stores in our communities are managed by the owners who perhaps employ one or two local people to help them.

More often than not, the owners, too, live locally. But even if they do not, chances are they will run out during lunch to do some errands and spend their money locally.

Hence the dollars spent at home tend to stay at home, circulating and recirculating with a multiplier effect that enhances our standard of living and maintains our quality of life.

The more that dollars turn over, the more necessities, like groceries, are purchased, the more discretionary income is spent on the likes of toys and presents, the more durables, like cars and refrigerators, are bought and, finally, the more movies and concerts we attend preceded by dinner at a fine local restaurant.

There is another aspect to the charity begins at home message. Local business people have been generous toward community groups that routinely approach them for contributions.

And that, too, is in part self-serving. Many of those business people have children who play for the Little League teams asking to be sponsored. Ditto for the soccer league, the marching band, the Boy Scouts and Girl Scouts, and the myriad of talented groups in need of underwriting. Their first thought is always to appeal to local businesses for help, and those have responded in the finest tradition of giving something back to the communities.

When we think of “downtown” in our villages, we think of where the stores are congregated. If those stores are largely empty, there will soon be more For Rent signs in the windows, which in turn bring fewer shoppers and weaken each shopping center, which then tends to encourage litter, then vandalism and a continued downward spiral. Pride of place is eroded, and that is directly connected to pride of self.

Which brings me back to the basic message: Let’s all be self-serving, in the sense of helping ourselves. This holiday season, more than ever, shop locally.

Your reward will be service with a smile.

Earlier versions of this column were previously printed.

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Is the McDonald’s commercial bothering anyone else? I get it. The Golden Arches is serving breakfast all day long. Something about that radio advertisement is irritating, especially after I’ve heard it for the 20th time in a day.

In honor of that commercial, I thought I’d share a list of the trivial things I’m thankful for. Yes, I know there are many real things to appreciate, but, for now, I choose to focus on the mundane.

I’m thankful I’m not sitting next to someone telling me why he’s so angry at his ex-wife. Divorce is tough and coordinating activities for kids is challenging — even for parents who are happily married — but, dude, I don’t need to hear every twist and turn in your agonizing morning. I know, that sounds terrible and unsympathetic, but we don’t have to share everything with everyone.

I’m thankful that some games get canceled because of rain or snow. I know it’s our fault that we put our kids in all these sports and that some time down the road, I’ll have to get back on the road for a makeup game. But, in the moment, I can’t help enjoying the unexpected freedom to leave the keys and my chauffeur hat where they are.

I’m trivially thankful I’m not much taller. If I were much taller, I might have to duck when I entered a room or struggle to find a place to hide when someone who is about to tell me all the things about his ex-wife that bother him. Who am I kidding, right? It’d be cool to be taller and be able to dunk a basketball or even have a better view of people coming down a crowded hallway.

I’m thankful I’m not waiting behind a car that’s in the left lane and doesn’t have a blinker on. I’m not sitting at a turn when, just as the light turns green, the guy puts on his blinker, forcing me to wait while the cars in the right gleefully pass me without giving an inch to allow me to sneak into the other line. Hooray! Let’s hear it for those last minute blinker people, who give me a chance to appreciate the same traffic light another time through the green-yellow- red cycle. You never know: maybe the light will go from yellow to green this time and I will be the first one to witness it. And, maybe the traffic light will send me a Morse code signal with the winning lottery number.

I’m thankful I’m not in middle school. If you really need me to explain this one, you were probably sickeningly popular during those awful transition years and you need another rite of passage time in your life, just so you can understand the rest of us.

I’m thankful someone isn’t trying to tell me, right now, what should outrage me. I recognize that people get outraged about real and important things, like how politicians focus too much on one thing and not the thing that matters most to them in the moment. But, hey, just because I remain calm while other people are loudly outraged doesn’t mean I deserve that disgustedly frustrated look I get when I shrug in the face of your fury.

I’m thankful some of the dialogue in movies out right now is so bad that it’s added an unintended comic dimension while giving me the chance to appreciate the difference between quality entertainment and words to connect computer animated excitement. The Mockingjay Part 2 film offers several such gems. In one scene, Peeta Mellark, played by Josh Hutchinson, and Gale Hawthorne, played by Liam Hemsworth, discuss their competing interest for Katniss Everdeen, acted with considerable seriousness by Jennifer Lawrence. They conclude that they’re not sure who Katniss will choose, but it probably doesn’t matter much because all three of them are unlikely to survive anyway. Oh yes, the sweet agony of the love triangle in the middle of a life or death struggle.

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File photo

A Hauppauge woman was arrested for drunk driving early Tuesday morning after her car collided with a county vehicle, injuring both her and the other driver.

The Suffolk County Police Department said Michael Maxwell, a district attorney investigator, was driving a county-owned 2008 Ford Explorer east on Route 347 shortly after 1 a.m. when he collided with a 2004 Toyota Sequoia that had been going south on Mount Pleasant Road. After crashing with the Ford, the Toyota struck a building on Mount Pleasant.

Police did not specify which driver caused the crash.

Maxwell, 52, was pinned inside the Ford, police said, and Emergency Services Section officers extricated him. Both he and the Toyota’s driver, 20-year-old Amanda Dellegar, were treated for non-life-threatening injuries at Stony Brook University Hospital.

Police arrested Dellegar and charged her with driving while intoxicated.

Attorney information for the defendant was not immediately available. Police said she would be arraigned at a later date.

Anyone with information about the crash is asked to call the SCPD’s Vehicular Crime Unit detectives at 631-852-6555.

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By Bill Landon

It wasn’t like the Newfield football team to trail in a game, but like the first and only other time they found themselves behind this season, it didn’t last.

Both times were against the Colts of Half Hollow Hills West. The first time was when the two teams faced off in September, when the Wolverines went on to outscore their opponent, 41-13. But this time, the teams were on a bigger stage — the Suffolk County Division II championship. Continuing its quest for a perfect season, Newfield propelled past a 20-18 deficit late in the second quarter to help the team claim its second county title since 2011, with a 58-34 victory at Stony Brook University’s LaValle Stadium Friday night.

“From the beginning of the season you work as hard as you can to get here,” Newfield senior Austin Gubelman said. “It’s a surreal feeling, it really is.”

Gubelman, a tight end, scored first on a short run, and after a failed two-point conversion attempt, Hills West cut the Wolverines’ lead in half with a field goal. Newfield senior Elijah Riley, a wide receiver who has been a one-man wrecking machine this postseason with eight touchdowns in the last three games, scored his first of four touchdowns off a handoff he took more than 50 yards for the 12-3 advantage, after another failed two-point conversion attempt, to end the scoring in the first.

The two teams totaled 952 yards, with 516 coming from Newfield. Riley alone finished the game with 146 yards on 11 carries.

With junior Justin Ottenwalder catching a pass up the middle and carrying it 71 yards for a touchdown run, the halfback, who caught three passes for 154 yards and gained 62 yards on eight carries, helped the Wolverines remain in front. But the Colts responded with another field goal and an interception on a screen pass that was returned for a touchdown. With the extra-point attempt successful, Newfield’s opponent took a 20-18 lead with 1:51 left in the half.

Just like in that September matchup, the Wolverines wouldn’t stay behind for long.

With 20 seconds on the clock, Riley took matters into his own hands. He took a handoff up the middle and found nothing. Bouncing off the wall of defenders, the senior looked for an open hole on his first, second and third attempts before cutting to the outside and finding the corner of the end zone from four yards out to put his team out in front, 24-10. From there, the Wolverines never looked back.

Hills West was on the move to start the second half, but a deep throw to a wide receiver was snatched by Newfield senior safety Denzel Williams. From the 18-yard line, Williams returned the interception up field to the 31-yard line. He finished with 108 yards on nine carries.

Newfield senior Ryan Klemm, the team’s quarterback, dumped a screen pass off to Ottenwalder, who jetted down the left sideline, covering 69 yards for the score. With the extra-point attempt by senior kicker Jacob VanEssendelft successful, the Wolverines extended their lead to 31-20 with 7:22 left in the third.

Klemm said he knew his team had the ability to bounce back, and the Wolverines refocused their efforts after a losing record at the end of last year.

“We knew we had a really talented team and we worked very hard in the offseason,” the quarterback said. “It’s surreal right now. It’s an awesome feeling, and it hasn’t quite sunk in yet.”

The Colts fumbled on the ensuing kickoff, and Newfield junior Jesse McKeever scooped it up and took off for the end zone. The cornerback was stopped just shy of the goal line, and the Wolverines offensive unit went back to work. Gubelman got the call and plowed his way up the middle for his second touchdown in the game. With a missed point-after attempt, the tight end put his team out front, 37-20.

With just over five minutes remaining in the third quarter, Half Hollow Hills West quarterback Anthony Lucarelli found the end zone on a keeper and, with the point after, the Colts closed the gap a bit.

On the ensuing play from scrimmage, Newfield called on Williams, the Middle Country sprinter, who dashed 64 yards across the field, leading blockers all the way to the end zone. With the kick from VanEssendelft good, Newfield jumped out to a 44-27 advantage.

And after a Hills West three-and-out, Newfield struck again.

With just over a minute left in the third quarter, Riley eluded three tacklers and covered 46 yards for six points. VanEssendelft’s kick split the uprights to blow the game open, 51-27.

Hills West went to the air the rest of the way, and tried to force long passes to make up for lost time. Lucarelli went deep to his wide receiver, who appeared to make the catch but bobbled the ball. Just as deadly defensively at cornerback as he is on offense as a wide receiver, Riley snatched the ball out of the Colts player’s hands for the interception with just over three minutes left in the contest.

The dominant and forceful senior finished the turnover he created with a short plunge into the end zone for his final touchdown of the game. Along with VanEssendelft’s kick, Riley’s score increased his team’s lead to 58-27.

Newfield head coach Joe Piccininni rested his starters on both sides of the ball the rest of the way, and Hills West made the most of the change by scoring one final touchdown.

“Our mistakes were hurting us and we faced a lot of adversity, but we were able to come back tonight,” Piccininni said. “We faced a great football team tonight — they didn’t fall back and they didn’t falter.”

With that, the team was crowned Suffolk County champions, and Newfield will take its undefeated season to the gridiron of Hofstra University on Friday, for a 4:30 p.m. kick off against MacArthur in the Long Island championship game. Although this year looked uncertain after the Wolverines’ 3-6 season last year, Gubelman said he thought his team could do it all along.

“I’ve known my teammates my whole life — we’ve been playing together since we were 5 years old,” he said. “We practice hard the same way we always do, come out with one vision: [to win the] Long Island Championship.”

Residents were “freezin’ for a reason” at Cedar Beach on Saturday, for the Town of Brookhaven’s sixth annual Polar Plunge event.

Some of the countless residents in attendance took the plunge into the chilly waters of the Long Island Sound to help raise money for the athletes of the Special Olympics New York. Plungers who raised at least $125 received a sweatshirt for their efforts.

Members of the Suffolk County Police Department, Nestle Nesquik, Long Island’s My Country 96.1 FM and local government officials, including Supervisor Ed Romaine (R), Councilwoman Jane Bonner (C-Rocky Point), Councilman Kevin LaValle (R-Selden) and Councilman Neil Foley (R-Blue Point), were there to show their support or join the plungers and take a dip in the water.

Despite the breezy weather and cold currents, some residents left the water saying the water wasn’t as chilly as last year.