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Gabrianna Lorefice moves the ball through traffic in Smithtown West's nonleague loss to Walt Whitman. Photo by Bill Landon

By Bill Landon

Smithtown West looked to shake off the cobwebs early this season, hosting Walt Whitman in a nonleague matchup Dec. 9, but a slow start for the Bulls left them in a deficit they could never recover from, falling 76-38.

Madison Flynn jumps to the rim. Photo by Bill Landon

Walt Whitman found its 3-point game early, hitting two in the opening minutes during a 10-0 run before Smithtown West called timeout. Down 14-0 after the break, Smithtown West junior guard Gabrianna Lorefice split her chances from the free-throw line to take the goose egg off the scoreboard with just over a minute left in the opening quarter.

With 4:28 left before the halftime break now trailing 24-9, sophomore forward Jillian Meaney hit a 3-pointer to close the gap, but the Wildcats countered with three triples of their own to take a commanding 40-16 lead into the locker room.

The Bulls held their own under the boards with aggressive rebounding that resulted in several jump balls, but struggled in transition and getting the ball to fall in the net.

“I saw some good things from players that haven’t had much playing time who have come up from junior varsity so that’s good, but defensively and transition-wise we need to do a better job,” Smithtown West head coach Katie Combs said. “I saw a lot of strength underneath the board even though [Walt Whitman] had the [height] advantage there.”

Rebecca Farrell shoots from 3-point range. Photo by Bill Landon

Senior guard Lauren Soriano opened the second half with a 3-pointer, and Meaney hit her second triple of the game but again Walt Whitman countered to keep the edge.

The Bulls found themselves down by 34 points midway through the final quarter, a hole too deep to climb out of. Lorefice led her team in scoring with eight points, sophomore Madison Flynn followed with seven and Meaney tacked on six.

Smithtown West has one more nonleague game, a Dec. 13 home game against Northport at 6 p.m., before beginning league play Dec. 19 in a home opener at 4 p.m.

“What’s helpful is that we’re able to fix our offensive mistakes, but today we felt a tremendous amount of pressure,” Combs said. “For next week we’re looking to get our first win and carry that momentum into our first league game and then build from there.”

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Patriots claim county crown for first time in three years

Ward Melville’s swim team may have thought it was a rebuilding year, but the Patriots proved they’re faster builders than some might have expected.

After claiming the Suffolk County crown 23 years in a row, the Patriots had placed fourth and fifth at the last two county meets. This year, Ward Melville returned to form, taking home the League II title with a perfect 6-0 record, and retrieving the county championship at Suffolk County Community College’s Brentwood campus Nov. 4 with 269 points, well ahead of Connetquot with 231 points and Northport-Commack with 225.

“I don’t think going into the season we were looking at a possible county championship to be honest,” Ward Melville head coach Chris Gordon said. “We have a very young team and we thought we were rebuilding, but these girls surprised me. We still had depth, which has always been a team strength at Ward Melville, but some of these young girls shined.”

The team’s 200-yard medley relay opened the meet and finished first in 1 minute, 47.86 seconds to beat a 2012 school record. First off the block was senior Victoria Bogdanski.

“We have a very young team and we thought we were rebuilding, but these girls surprised me.”

—Chris Gordon

“I just thought about trying my best and being there for my team,” she said. “We didn’t know we were close to the record, so once we finished the race, we were all so excited. We all had this motivation and excitement that carried through the meet.”

Riley Gavigan, Sydney Boals and Kaitlyn Ehlers finished out the relay with personal-best times. Gavigan said she too was only thinking about her team.

“I wanted to score points, so I was going as fast as I could,” she said. “I knew I wouldn’t just let down myself, I’d be letting down my whole team. We had to be in the right mindset, and we got each other pumped and ready to win.”

Gavigan qualified for three individual events, the 100 breaststroke, 100 backstroke and 200 individual medley but could only compete in two, forgoing the backstroke.

The sophomore placed second in both, finishing the individual medley in 2:08.22 and breaststroke in a school-record time of 1:04.98, just a hair off first-place finisher Margaret Purcell of Southampton, who won in 1:04.34. Gavigan said she was not expecting to break a Ward Melville record that had stood since 1990 in the individual medley, the only record Gordon had not seen broken during his tenure.

“I want to improve every year,” she said. “So heading into the meet I had tunnel vision. I was focused on myself and not everyone else around me.”

Sydney’s not the kind that backs down — she’s no wilting flower, she likes to meet the challenge and she wants to see the best swimmer. Riley is quieter, not as vocally out there, but she works hard and leads by example.”

— Chris Gordon

Boals qualified to compete in four events — the 100 and 200 freestyles, 200 individual medley and 100 breaststroke — deciding to take part in both freestyles. She placed first in the 100 in 53.13 seconds and second in the 200 in 1:54.14.

“I was shocked I won the 100 freestyle — those girls were a lot older than me,” she said. “I’m usually a mid-distance competitor, so I was excited to get that time.”

She broke a 2009 record in the 100 freestyle at the league meet and outdid her time on the county stage. She said it only motivates her to dig deeper.

“We knew we had to show we were ready and we weren’t afraid of losing,” Boals said. “Now I know I can get even faster than I am now.”

Gordon said Boals and Gavigan mean a lot to the team, and noted their impact on the other girls.

“They’re both mentally tough kids and they like to compete and they like to race,” he said. “Sydney’s not the kind that backs down — she’s no wilting flower, she likes to meet the challenge and she wants to see the best swimmer. Riley is quieter, not as vocally out there, but she works hard and leads by example. Whatever I ask her to do, there’s never a problem. It’s never an issue.”

Ward Melville’s 400 freestyle relay team, which comprised Gavigan, Boals, Ehlers and Kylie Kramer, also qualified. The quartet finished third with a time of 3:40.13. Ehlers also finished ninth in the 100 butterfly; Kramer finished sixth in the 500 freestyle; and the 200 freestyle of Kramer, Hope Farrell, Frances Clever and Sophia Swanson finished third in 1:45.02. Bogdanski reached the finish line eighth in the 100 backstroke.

“We had 15 girls make the state qualifying meet, and 23 out of the 27 spots that we competed in we had best times or best dive scores.”

— Chris Gordon

“We had 15 girls make the state qualifying meet, and 23 out of the 27 spots that we competed in we had best times or best dive scores,” Gordon said. “At this point in the season, for them to be swimming as fast as they are and as young as they are, it’s exciting. We will be graduating 10 or 12 seniors, but right now we’re gathering steam and all of the sudden everyone is dropping time and everyone is doing really well.”

The season started off with a bump in the road for the Patriots. Ward Melville lost its opening nonleague meet to a tough Connetquot team, now the county runner-up for the last three seasons, but bounced back to top rival Half Hollow Hills, the defending county champion from last year.

“We worked our hearts out and tried to do our best,” Boals said. “We wanted the seniors to leave with a county championship. We wanted them to have fun and coach to be proud and once we beat Half Hollow Hills and we won the league, we knew we had counties in the bag.”

Gavigan said the momentum will propel the team toward success this weekend in the state finals Nov. 17 and 18 at Ithaca College.

“We were the No. 3 seed heading into counties, so it was good to win and show the other teams that we’re right there with them,” she said. “We’re in the right mindset to place well at states.”

If the county meet was any indication, Gordon said, the girls are peaking at the right time.

“They work very hard, they get along very well in and out of the pool and they’re just a great bunch of girls,” he said. “Some of their siblings have been past members of the team, so there’s some legacy there and they take this seriously. They’re very dedicated, which I appreciate. I’m hoping everyone has a little more left in the tank to go a little faster this weekend.”

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Newfield senior Emily Diaz sends the ball to the box. Photo by Desirée Keegan

Newfield’s girls soccer team is sharing the wealth.

Five Wolverines scored and four added assists in a 6-0 shutout of Copiague Sept. 25. Despite putting the game out of reach early, Newfield’s athletes were quick to point to missed opportunities.

“We need to finish the ball in front of the net more, but we had a lot of opportunities,” senior center back Taylor Regensburger said. “Having different opportunities gives us momentum going into the next game.”

Newfield sophomore Sierra Rosario sends the ball to her feet. Photo by Desirée Keegan

Senior midfielder Emily Diaz put the Wolverines on the board early, and midfielders freshman Nicole Niculescu and sophomore Karlie Martin also found the corners of the goal for a 3-0 halftime lead.

Despite the lead, Newfield fell victim to offside calls that halted breakaway opportunities.

“Credit to Copiague because they’re well-coached,” Newfield head coach Domenik Veraldi said. “Those offside traps aren’t us being more offside as them knowing exactly what they’re doing. It’s a lot of credit to Copiague and how much work they put into using that strategy to their advantage.”

Regensburger, Diaz and junior forward Kaitlyn Drennan tallied the second-half scores, but no one could take their eyes off sophomore center midfielder Sierra Rosario, who bounced up and down the field frequently unmarked despite Copiague screaming for coverage with each toss or send-in.

“I think everyone contributed to the game and did their own thing, but as a team we still worked well,” Rosario said. “We kept possession, which is something we’re working on, and we’re building that possession-based game by not just looking for the long pass.”

Verladi said he is also seeing the possession game develop.

“We want to keep the ball on the floor, we want to do a lot of off-the-ball movement, we want to work the ball to everybody,” he said. “We were a little inconsistent, but there’s steps in the right direction.”

The coach said he thinks his team has been overlooked after the Wolverines made it to the Class AA quarterfinals last season.

Newfield sophomore Karlie Martin battles for the ball at midfield. Photo by Desirée Keegan

“I think we were a little underestimated heading in,” he said. “Last year we ended in a good spot and graduated several seniors, so I think people thought we had a young team and it won’t be the same team.”

With the win the Wolverines are now 4-2 at the halfway point in the season, dropping games to Half Hollow Hills East and Smithtown West, the team that knocked out Newfield in the postseason last year.

“Last year boosted our program’s confidence, so this year we’re looking to take that even further,” Rosario said.

Regensburger said she sees now what she may not have seen heading into the season.

“I didn’t think we’d be better than last year, but since we’ve come back and started playing, I think we can do even better and go farther in the playoffs,” she said. “We have a lot of strong young players.”

Veraldi said the next two weeks will be telling as to where his team will ultimately fall in the standings, but said the objective remains the same: get to the playoffs.

“They have acute senses,” he said of his Wolverines. “It looks like they want the ball, and they have a plan once they get the ball. They were able to move it in a fashion where they wanted to generate some offense, and we’re going to keep powering through.”

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Cami Gallagher and Emma Brandt smile during A Mighty Lass event. Photo from Jana Raphael-McDonough

Empowering a generation of girls and young women will require the efforts of society as a whole, but two Huntington residents have taken on a leadership role in the endeavor.

Cami Gallagher and Emma Brandt are the co-founders of A Mighty Lass, an organization that provides tools and strategies to promote confidence, compassion and independence for females of all ages. A Mighty Lass holds educational events and programs across Long Island to help promote a culture that celebrates individuality, bravery, strength and kindness.

The duo first started developing their mission when Gallagher was teaching in Old Brookville in 2009. She said she noticed girls needed more education for the issues they deal with outside of the normal school curriculum and was able to lace that together with one of her own passions — running.

“As an educator I saw it in the classroom, and I saw it with my daughter, these girls were putting so much pressure on themselves,” she said in a phone interview.

“Me and a couple of my colleagues decided to start a running program with an empowerment, classroom piece to it.”

Gallagher said the first year they had 15 girls in the program, and talked about body image, nutrition and dealing with tough relationships.

Gallagher and Brandt pose with girls during an education program. Photo from Jana Raphael-McDonough

“I struggled as a young girl with body images, that drive for perfection and competing with other girls,” she said. The following year the program doubled in size, and soon enough Gallagher called on a friend to help.

“We set up a girl’s forum to discuss what was going on in their lives and how to support each other,” Brandt said in a phone interview. “Every minute of every day we think about how we can expand this to more people.”

The pair has expanded their initiative since then. They created “A Mighty Box,” a monthly subsription delivery filled with products, motivational messages and confidence building activities for women and girls.. Each month’s box has a different theme, like planning and achieving dreams, self-empowerment and more. Activities include a kindness journal, where the girls are encouraged to document every kind act they see, and a pin project, where each girl is given a pin with the portrait of a famous female leader who they must research and learn more about. Gallagher’s daughter has also helped with the boxes — suggesting each girl starts out with a charm bracelet and each month the box comes with a new charm.

“That was all her idea — it was so creative and fun,” Gallagher said proudly of her daughter. “We’ve gotten such great feedback on the charms and she’s very proud of that.”

A Mighty Lass holds educational events throughout the year. This past weekend they held their flagship event, “Mpower,” an all-day conference for both girls and moms.

“This event is meant to get girls inspired and motivated, and teach them new strategies to deal with problems in their lives,” Brandt said. But it’s meant to help mothers out.

“There’s no handbook on motherhood — especially for social media,” Brandt said. “We have no idea about this world.”

The programs for mothers that day included a course on understanding social media, improving communication with your daughter and understanding and treating their anxieties.

“Before we started this I would turn to friends and talk to them about their experiences,” Gallagher said. “I need this education just as much as the attendees at our events.”

For the girls at Mpower, workshops included improving public speaking, reflecting on perfection, improving self-esteem and maintaining a healthy body.

Programs span different age groups, and the team said as they continue to grow they hope to expand their teachings to include workshops for young women who are starting to make the transition into the professional world.

“It means everything to be able to be a leader in this arena,” Brandt said. “It’s a dream come true.”

To learn more about A Mighty Lass visit their website at www.amightylass.com.

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Heidi Scarth attempts to maintain possession of the ball between defenders while going up for the layup. Photo by Desirée Keegan

For the first time since 1988, the Ward Melville girls’ basketball team is No. 1.

The Patriots pushed past Brentwood Tuesday, 50-35, to earn a share of the League I title with Commack, which was undefeated until outscored by Ward Melville a week ago, 52-35, to put the Patriots in a position to claim a piece of the prize.

“It is total elation,” senior center Heidi Scarth said of the title. “We had a game plan and we went out there and executed it, and that’s why we won this game. Getting this league championship title was one of our big goals. We’re all so excited and ready for playoffs.”

Kiera Ramaliu passes the ball. Photo by Desirée Keegan
Kiera Ramaliu passes the ball. Photo by Desirée Keegan

Ward Melville jumped out in front 13-0 in the first quarter, with Scarth and sophomore guard Kiera Ramaliu netting four points apiece. The team almost kept their opponent off the scoreboard, but with 16 seconds left, Brentwood sank a field goal to go into the second stanza down 11 points.

Junior guard Taylor Tripptree started the next eight minutes like she did the first, scoring the first two points, but Ward Melville’s defense lost its rhythm, which led five straight Brentwood points. Ramaliu and Tripptree had big blocks to keep the Lions contained, but the team ran into some trouble on the offensive end. Still, the Patriots were up 21-14 heading into the halftime break.

“We were a bit shaky in the second quarter, but we pulled it together,” Tripptree said.

The team was able to outscore its opponent in the third, but by a slim margin, 16-14, increasing the lead to 37-28 heading into the game’s final quarter.

“While we had a couple of rough spots, I think in the end they did what they had to do to win,” Ward Melville head coach Bruce Haller said. “Letting up 35 points against a playoff team like Brentwood is good defense, so we’re pleased. Now our girls are ready to give their best effort on Friday.”

Taylor Tripptree dribbles around an opponent. Photo by Desirée Keegan
Taylor Tripptree dribbles around an opponent. Photo by Desirée Keegan

Tripptree, who finished with a game-high 15 points, said it was Haller’s halftime talk that motivated the team to push harder in the third and fourth quarter.

“Coach told us to pick it up, and we all came together as a team,” she said.

Scarth, who netted nine points, said she agreed that team is a force when the current group of girls she plays with unites, like they did when they outscored Brentwood 13-7 in the fourth quarter for the win.

“I think that making that extra pass, looking for your teammates and non-selfish playing is what really made us league champs,” she said. “I think we have a really strong group of girls that play as a team.”

Scarth said her team is ready and prepared for the postseason. The Patriots are the No. 1 seed, and will host the winner of the No. 16 West Babylon/No. 17 Centereach outbracket matchup on Feb. 12, at 6 p.m.

Tripptree said Ward Melville’s 17-1 overall record shows how her team is always working to achieve its goals, and there’s more to be met.

“Getting to this moment is what our first goal was this season,” she said, “Now we will keep going farther, because we’re not done yet.”

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By Bill Landon

Behind Centereach junior Cassidy Treanor’s 13 points, the Cougars held off a third-quarter charge by Newfield to defeat their crosstown rival 37-24 on their own court Tuesday.

Newfield’s Maria Daume races to the basket. Photo by Bill Landon
Newfield’s Maria Daume races to the basket. Photo by Bill Landon

Centereach broke out to an early lead, 12-5, as Treanor led her team in the opening quarter by scoring a pair of field goals and a three-pointer at the buzzer.

The Cougars controlled the tempo of the game early as senior Katrina Gangji dominated the boards with 11 rebounds on the evening.

The Wolverines fought back and managed to close within six points, mainly due to senior Maria Daume’s two field goals and sophomore Emily Diaz’s three-pointer with 4:55 left in the second period, but the team still couldn’t come any closer than that until the third quarter.

Diaz said her team tries to forget what has happened in the past and only focus on fixing their mistakes. “At the half, coach told us we had to mark up better, hustle back and finish on our shots,” she said. “But it’s always fun playing against them because we’re all good friends.”

Centereach sophomore Erin Tuomey also made her presence known down low with an impressive rebounding performance under the boards.

“Our team had good communication,” she said. “Everyone was talking and I think we were getting in their heads.”

Trailing 20-12 opening the second half, Newfield abandoned its zone defense and went man-to-man, which caught Centereach off guard.

“It’s pretty tough,” Newfield senior Muariana Milano said of the crosstown competition. “People talk about it so much, but it’s a rivalry — everybody knows each other. We usually play zone, but coach told us to get up in their face and we’re not used to playing like that.”

The Wolverines’ swarming defense turned the tables as Centereach struggled for open looks, forcing them to shoot from outside.

Centereach’s Cassidy Treanor drives the baseline. Photo by Bill Landon
Centereach’s Cassidy Treanor drives the baseline. Photo by Bill Landon

“We cut it to four points near the end of the third quarter, but then I think we lost a little energy,” Newfield head coach Jamie Santiago said. “We were dead tired going man-to-man the whole time to try to get back in the game.”

Newfield clawed back from another deficit to trail 29-22 to open the final quarter, but didn’t come any closer the rest of the way.

“Our team tends to play to the other team’s speed, and when that happens, the coach always tells us to slow down,” Treanor said. “Coach told us at the half that we play our best when we play our game, and that’s when you get the win.”

Centereach made an adjustment in the final eight minutes of play, and was able to hold Newfield to just two pints as a result, while Gangji, Treanor and senior Erica Medina combined for eight points to put the game away.

“Defensively, we played very, very well in the first half,” Santiago said. “If we could have made a couple of easy layups and a few free throws, the score would’ve been a little closer.”

Centereach head coach James Steigele said the crosstown rivalry is important.

“It’s always an important game, because both teams come out to play and they play hard,” the coach said. “It’s always a nail-biter.”

With the win, Centereach improves to 6-4 in League III, while Newfield falls to 2-8. With four games remaining in regular-season play, the Cougars are back in action Friday night when they hit the road to take on Huntington at 6:15 p.m. The Wolverines host West Islip on Thursday, Jan. 28, with a 5:45 p.m. tipoff scheduled.

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