Opinion

Stock photo

If only every main road could be a downtown. The ones we know and love, the ones with walkable streets, sights to see, unique restaurants to eat at, a feeling that life is being lived there at every level. 

Though of course anything is better than driving down the highway and passing by the umpteenth empty strip mall, with enough “for rent” signs to recreate a new mall entirely.

And it makes it that much more glaring when it seems every developer focuses on the new — of a new apartment complex or a new shopping mall or a new medical park — all ignoring the multitudes of empty complexes dotting the Long Island landscape. New development, especially that which plows ahead without concern for the neighborhood, next leads to issues of congestion and the impact on the environment. Meanwhile, local electeds are vying for shrinking pots of funds to buy up and preserve land that keeps the environmental vistas, as we have on the North Shore, viable and serene. There will never be enough money to buy up every stretch of forest or meadow or beach. 

Reporting on North Shore Long Island sometimes feels like watching a hoard of starving animals vying for the smallest strip of meat, as discarded carcasses rot not 5 feet away.

That’s why the Town of Brookhaven’s plans for a so-called commercial redevelopment district zoning are so interesting, because it seems like one of the few real efforts we at TBR News Media have seen toward incentivizing rebuilding instead of new development. Though we also hope that such developer incentives can find ways around abuse, especially when too many developers are already incentivized to build with things like Industrial Development Agency tax deals.

Brookhaven’s proposed CRD special zoning, as proposed, will only be available to those property owners who can prove they are redesigning aging property with walkability, livability and commercial interests all in one. Such applications for that special zoning will also be at the discretion of the Town Board.

If the idea pans out, it could mean a massive push toward revitalization in places such as Port Jefferson Station. If it does what it’s intended to do, other towns like Smithtown or Huntington, who are suffering their own ills of vacant stores and strip malls, could adopt something similar as well. It would be nice, for a change, to hear from a developer about redesigning an eyesore rather than the usual plan to pave paradise to put up a parking lot.

Though we also have to share our reservations. Developers are already well incentivized throughout Suffolk County to build anew, especially with a multitude of deals coming from IDAs at both the county and town level. In Port Jefferson, for example, every single new apartment complex in the past several years has been given a payment-in-lieu-of-taxes deal by the Brookhaven Industrial Development Agency. While IDA board members say such projects will contribute to the economy, these new developments hardly add any significant job numbers to the local economy once the building process is complete. 

Brookhaven’s CRD zoning intends that developers will get more leeway on applications for rebuilding based on location or how many amenities there are — such as green space or places for social activity. The risk is that these same builders will find ways to take advantage of these deals while still getting IDA money. Such a new zoning will need even greater scrutiny on applications than is already happening at the town level. A bike rack here or there isn’t worth as much to a community as a new location’s property taxes.

Still, overall, we think this could be a great leap in the right direction. We hope both local developers and local government are up to the task of revitalizing the commercial areas too long neglected.

Photo from Pixabay
Daniel Dunaief

I have brought three fictional characters in to discuss their thoughts for 2021. Please welcome Yoda from the “Star Wars” series, Jack Ryan from Tom Clancy books, and Jane Craig from the film “Broadcast News.” I will call you all by your first names. Well, except for you, Yoda.

TBR: After such a tumultuous 2020, I wanted to ask you what you all thought would likely happen next year.

Yoda: Tough to say, the future is. If the answers you don’t like, the questions you must change.

Jack: Look, I’m not sure what we’re doing here, but I think the vaccine offers real hope for change. Your world, such as it is, should be able to move in the right direction.

Jane: The trends at this point are horrific. You have enormous numbers of positive tests each day, hospitalizations are up and the number of dead continues to rise.

TBR: Yoda, you’re kind of off point and sound like a backwards fortune cookie. Jack, I appreciate the optimism and Jane, I think you’re focusing on the negatives.

Jane: We can’t preclude the possibility that the positive infections will continue to climb for months. While it’d be swell to have a big party to celebrate the vaccine and the return to whatever version of normal each of us has, it’s important that we protect ourselves and our families.

Jack: She’s right. Everyone doesn’t have the vaccine and everyone hasn’t taken it, which means we won’t reach herd immunity for a while. While this is killing the entertainment industry, among so many others, it’s necessary for us to sit tight for a while. At the same time, we need to consider the possibility that other governments will become opportunistic about this messy transition at the White House. We need to protect ourselves and remain vigilant. This is a dangerous time, in so many ways, and we need to analyze all kinds of traffic.

Yoda: Know something about vigilance, do I. Messy, this world has become. Goodness, hope and optimism, there remains. Effort to get there will it take.

TBR: Jane, this question, in particular, seems right up your alley. What do you think about the news business in 2021?

Jane: I’m not going to lie to you, it’s been a tough year for everyone, particularly in the news business. We are not the enemy. When we do our jobs well, people get to hear the truth. They can make informed decisions that affect their lives. Are there problems? Of course, but that doesn’t make the entire industry corrupt, any more than it would in any other business.

Yoda: Inside each of us, the enemy resides. Confront it, we must.

Jack: I’ve dealt with journalists all the time. They are a competitive group, I’ll give them that, but they are necessary to shine light, at the right time, on everything from the fight against the virus to the battle against corrupt governments.

TBR: Do you think we’ve learned any lessons from 2020?

Jack: It’s been a brutal year and so many people have lost so much. The numbers don’t tell the entire story. We can only live with what we know: we can protect ourselves and our family through policies that have nothing to do with politics. Careful analysis and science brought us the vaccines. We need to make informed decisions about using them.

Jane: Exactly my point, Jack. We can and should make informed decisions, which the media, at its best, can support.

Yoda: Mistakes, everyone makes. Opportunities to learn, we have. Family and those fortunate enough to share life with us, we must cherish.

Photo from Pixabay

By Leah S. Dunaief

Leah Dunaief

One of my favorite days occurred this week. It is the winter solstice, usually considered to be Dec. 21 or 22. Why do I like that day, you might wonder? Some people think of it negatively as the shortest day of the year. In New York, the night was 14 hours and 45 minutes, shorter than in Minnesota at 15 hours and 50 minutes but longer than Miami at 13 hours and 28 minutes. For me it marks the turning point of the seasons, when each subsequent day then begins to have more light. Darkness will be lifting over the next six months, gradually but definitively. And for COVID-19, the pandemic of the century, it is a perfect metaphor. The vaccine is arriving at winter solstice with the promise that the disease, like the days, will lighten.

The vaccine is the match that will eventually banish the darkness. People all over the world, since the beginning of recorded history, have lit fires to ward off the night. It is not a coincidence that the birth of Jesus is celebrated at this time. Houses and trees are brightly decorated with all manner of lights. Hanukkah candles burn brightly at this same time, and in an 8-day sequence, as if prophesying the gradual lighting up of the days. Diwali is a five-day festival of Hindus, Sikhs and others, pushing back the night and celebrating the coming of more light. 

So will the vaccine, perfectly timed, gradually vanquish the pandemic over the same next few months.

Just as a point of information, I looked up the meaning of winter solstice and found the definition as the time during the earth’s orbit around the sun at which the sun is at its greatest distance from the celestial equator. So the other part of the shortest day is the winter season that we have to get through with its long days before we can enjoy more brightness and warmth. And we will also have to endure more illness and death from the novel coronavirus before we can recapture the world as we have known it. We will have to hold on, using our various strategies for survival, until what has been described as the unending “snow days” of lockdown yield to recovery.

Winter can be thought of as a time of intense cold, of scarcity, of starkness and even of death of the earth. But the earth has not died. It is merely resting, and all who live on it are forced to slow down until light and warmth bring growth. For us humans, it can be when we nest with our families, play games, watch movies, tell stories about our ancestors and fill the house with the smells of stick-to-the-rib cooking. Unfortunately, we have been doing just that, unwillingly, for the past 10 months. But the warmth and the light inside the home are especially welcome now that the wind is howling and the snow is sticking. 

When we were in Alaska some years ago, many of the residents we met said that winter was their favorite season, when members of the community come together indoors to socialize and look after each other as the elements rage in the darkness outdoors.

This winter, we will be coming together via zoom and the other miracles of modern technology. As the earth lies fallow, we can just rest. Or we can evaluate our lives and priorities, learn things that, like planted seeds, will flower in the warmth and light of the spring. We can certainly straighten out our closets and desk drawers, if we haven’t already. All the while, we can follow the guidelines of the scientists and physicians and keep ourselves safe for the spring.

This is my last column of the year. The next issue, of 12/31, will be entirely filled with stories about those heroic and tireless residents who kept life going in 2020 and richly deserve to be honored as People of the Year.

We here at TBR News Media wish you and your loved ones holidays that are happy and safe.

We look forward to rejoining you next year.

METRO photo

We want you to compare a few numbers. Look at these figures: 27 to 34; then 106 to 2,923.

The news is consistently stacked with such figures, but it’s all our job to prioritize them to make sure we’re doing the right thing.

On a call with reporters last week, Suffolk County Executive Steve Bellone (D) said people are dying at higher rates because of the COVID-19 pandemic. In just the first week of December, the county counted at least 34 dead. This means we can expect a horrific month, as just 35 people died from COVID-19-related issues in the entire month of November. 

When we look at national figures, on Thursday, Dec. 10, at least 2,923 Americans died from COVID-19. That is more deaths than all those who perished when the towers fell on 9/11, and it is happening on a daily basis. This is what our focus should be on. If we can get through the winter months, then hopefully we can see more broad use of the vaccine and then, if we stay focused, a return to where we were before March 2020.

Instead, another figure drags our attention to political irrationality. Only 27 of 249 Republican members of Congress were willing to say as at Dec. 5 that President-elect Joe Biden won the election in a Washington Post poll, despite the fact that all states’ voter rolls were already certified.

A total of 106 U.S. representatives signed onto the State of Texas’ attorney general’s plea to the U.S. Supreme Court to overturn the ballots of four swing states that went to Biden. Of those pledging onto this strange and ill-conceived attempt to usurp the national election includes U.S. Rep. Lee Zeldin (R-NY1). Last week, the Supreme Court threw out the plainly ridiculous Texas AG’s suit, but that original act by the GOP underlays a deepening resentment to the very foundations of our democracy.

In an article published last week in TBR papers, Suffolk Republican Committee Chairman Jesse Garcia spoke about how Gov. Andrew Cuomo (D) used the pandemic to “scare voters away from the polling places,” and used the crisis to hurt GOP primaries. It’s important to note that Suffolk Republicans only had one primary this year, while the rest of their candidates were appointed by party leadership. Democrats had four of their primaries delayed by these new rules in Suffolk alone. While more Dems voted by mail than Republicans, there was a significant number of absentee ballots sent by conservatives, as evidenced by the end total of votes compared to those shown on Nov. 3.

Giving little evidence of any real fraud, Garcia cited a case in which a Water Mill man, a Democrat, was indicted for allegedly requesting two mail-in ballots for his deceased mother back in October. He was indicted by Suffolk District Attorney Tim Sini, a Democrat. If anything, this example shows that current efforts to account for fraud have worked, rather than the opposite.

Erroneously saying such fraud was widespread in Suffolk also discounts the work of the Suffolk County Board of Elections, of which there are two commissioners, one appointed by the Republicans and one by the Democrats. 

If there turns out to be real evidence of fraud, and not just partisan hyperbole, we expect it to be looked into through the proper channels, but anticipating illicit activity with no proof does little but reinforce a deepening partisan divide, something we clearly do not need right now.

Is this a distraction? Do we need to forget the more than 2,000 who have died in Suffolk County alone throughout this awful year? Which ones are numbers to be plotted in a spreadsheet and which ones should we apply real effort toward? Because keeping COVID numbers low means that hospitals can deal with the incoming patients. When hospitals become overloaded, more people die. It’s that simple. That is why we wear the masks and keep socially distanced. That is why we care for our neighbors and support those people on the front lines.

Those elected officials focusing on rewriting the outcome of the election need to look back to their folks at home and perhaps remind themselves which numbers are the ones that matter.

Pixabay photo

By Daniel Dunaief

Daniel Dunaief

What if James Bond had to wear a mask? What would it look like and would it become a fashion accessory and a multi-functional gadget at the same time?

It could be all black to match his dapper tuxedo. If he ever wore a bow tie that was a different color, he could coordinate the two items to keep the visual integrity of the ensemble.

Then again, maybe it’d be pink with a small ribbon, to show that he’s finally caught up to the times and, after all those years of leading ladies who fall in love with him at their own peril, he sees an opportunity to show his appreciation for women and the fight against breast cancer.

Maybe the mask would have a bright light built into it. He could use the light to interrogate someone, to shine it in someone’s eyes who was about to shoot him or to distract a vicious dog or lion that was about to eat him, but who followed the light around the room instead. He could also use the light in dark tunnels or underneath pyramids.

A problem with masks, even the ones we change each day, is that they don’t change what our faces do beneath them. It’s hard to sense the difference between a hidden smile and a smirk.

Remember those mood rings, which changed color depending on how we were feeling? A modern Bond could have a mood mask.

A James Bond mask wouldn’t simply be colorful. It would also be a communicator, akin to Maxwell Smart’s shoe in “Get Smart.” By tilting his head once to the right, Bond could speak with M or Q or any other one-letter person or, perhaps, another 00 like him, who would be able to speak with him through their mask. Tilting his head twice to the right would hang up the phone. He could dial by touching his tongue to a keypad in his mask.

By tilting his head to the left once, Bond could order a vodka martini, shaken not stirred, from the nearest bar.

In fact, keeping up with modern times, maybe Bond wouldn’t need to speak at all, but the mask could pick the ideas in his head, like, “hey, that woman over there looks intelligent. I can’t wait to speak with her about her hopes and aspirations. After we get to know each other well, we can establish a trusting relationship and then blow stuff up, kill some bad people, save the world and then spend some time undercover, if you know what I mean.”

A James Bond mask would also be the modern version of his all-purpose watch. Contoured to his face, he could whistle, causing the mask to break glass by releasing a supersonic sound. It could also shoot out a lifesaving dart or even provide oxygen for him if he were trapped underwater by a bad guy who didn’t realize that you can’t drown Bond while he’s wearing his mask.

Given the physical demands of the job, the mask would also come with a built-in coolant. Instead of sweating into the mask, the mask would be made of a dry-fit material while, on cue, it would release a comfortable and sweet-smelling coolant that would also cover up his bad breath.

Maybe he’d have a mask that played the theme song from his movies. Each time he bit down, he could sway and swagger to the familiar and engaging theme, annoying the evildoers with a song that almost always signals a Bond victory.

METRO photo

By Leah S. Dunaief

Leah Dunaief

The days of 2020 are running down now, with only half of December still remaining, but the BIG news stories certainly aren’t letting up. Just this past Monday, two historic events were reported. One was the first vaccinations in the United States against the novel coronavirus. The other was the ratification by the Electoral College of the vote for our next president. Both were climaxes to enormous efforts,  but they were not ends in themselves.

Many people will continue to be angry with the election result and keep protesting. And many will still become ill and some will even die before universal vaccination, victims of the worst pandemic since the flu of 1918.

We watched both memorable occurrences happening in real time on television this week, and we know they are turning points for us in the new year. Probably like you, I have had enough of the political scene, but I would like to dwell on getting tested for the virus until we are able to be vaccinated, perhaps a matter of some months. There is a lot of fresh and interesting information to share. The following comes from The New York Times:

There are four reasons to get tested. The most obvious one is if you feel sick. Symptoms of the virus include fever, dry cough, fatigue, headache or loss of smell and taste. Many tests are most reliable during the first week of symptoms.

METRO photo

Another reason is if you think you may have been exposed to an infected person or if you were in a risky situation like an indoor gathering or on an airplane. If so, quarantine and get tested five or six days after the possible exposure to give the virus a chance to be detectable. Quarantining should be for at least seven days.

Some people are tested simply as a precaution, especially if you are going for dental work or another medical procedure. Colleges and boarding schools test students before they leave campus and again when they return. They have largely had good outcomes following this procedure. And finally, some people will choose to be tested if there is a high level of infection in the community.

There are different types of tests, but they all use a sample from the nose, throat or mouth. Most widely used is the PCR test that looks for pieces of the virus’ genetic material. This is the most accurate but takes the longest — three to ten days — for the results to come back from the lab.

The antigen test detects coronavirus proteins and is among the cheapest and speediest with results in about 15-30 minutes. This is recommended as often as several times a week, since the results, both negative and positive, are less accurate. In one study, this rapid test missed 20 percent of the infections.

Then there is the rapid molecular test, which combines the reliability of molecular testing with the speedy results of an antigen test. Abbott’s ID Now and Cepheid Xpert Xpress use portable devices that process the sample right in front of you. This test is highly sensitive and can detect the virus a day sooner than the antigen, but it is not quite as reliable as the lab test, and while rapid, may take a little longer. Again a negative result is not foolproof, and you should continue to wear a mask and practice social distancing.

If you test positive, you should stay home and isolate. Tell others you have been with so that they may get tested. You should wait 10 days after symptoms started and 24 hours after a fever ends before going out. If results are negative, you might still be infected. Test again. False negatives happen.

Home testing kits are starting to be available, and Dr. Anthony Fauci likes the idea. New Jersey is one state that is offering them. Results are delivered in a day or two after being sent in, and one company that has received the FDA green light for at-home testing is Lucira.

There are walk-in testing sites in the area, although they usually have long lines. Appointments can be made on Stony Brook University campus by calling 888-364-3065.

File photo by TBR News Media

Every year we sit down with local candidates for our preelection political debates in the TBR News Media office. This year, of course, those debates were held via Zoom.

Despite the new format this year, one thing didn’t change — the first thing we do is thank each of the candidates for taking on the responsibility for running for office. We recognize being a public official is no easy task and running for office is just as difficult.

All candidates deserve an extra round of applause for their patience regarding the counting of mail-in ballots. After Election Day, as we reached out to the various candidates in our coverage area, those who were behind after in-person voting remained patient, and those who were ahead were humble. Most who were ahead didn’t claim victory as they understood the importance of making sure every ballot was counted, and they acknowledged every single vote mattered.

After a few long weeks, we would like to congratulate U.S. Reps Lee Zeldin (R-NY1) and Tom Suozzi (D-NY3); state Assemblymen Steve Englebright (D-Setauket), Mike Fitzpatrick (R-St. James), Steve Stern (D-Dix Hills); and state Sen. Jim Gaughran (D-Northport) for regaining their seats. We also welcome newcomers, state Sen.-elect Mario Mattera (R-St. James) and state Assemblyman-elect Keith Brown (R-Northport) to the world of legislation, as well as Sen.-elect Anthony Palumbo (R-New Suffolk) and Assemblywoman-elect Jodi Giglio (R-Riverhead) to their new roles.

Now that the votes are counted, it’s time to get back to business. We urge each of our elected officials to take the next few weeks to carefully assess what is going on in their districts, so after they are sworn in come January, they can hit the ground running.

It’s no secret that the coronavirus has wreaked havoc on our local businesses. Those in Albany and Washington, D.C., need to get them the funds they need to keep their doors open and their employees on the payroll. If the funds aren’t available, those in government need to work together to come up with creative ideas to keep these businesses afloat while ensuring public health safety.

Elected officials also have to look deeper as to how hard the pandemic has hurt their constituents financially. The loss of jobs and pay cuts have left many unable to make their mortgage and rent payments or keep their refrigerators full. Conversations with residents may provide vital information about what is truly happening within districts.

While New York is one of the fortunate states to have strong leadership during the pandemic, there is still a lot of work to do. And while we can hope for federal aid, we can’t count on it, as all of the states are going through the same struggle as New Yorkers are. We need to come up with new ideas to help keep Long Island strong.

Looking beyond the coronavirus, there is one thing that comes up every year during our debates. How are we going to make the Island more affordable in order to keep both our young people and retirees here, but at the same time, not overdevelop our valuable open spaces? It’s time to stop talking about it and start doing something about it. A closer eye needs to be kept on developers who promise affordable housing but are completely out of touch regarding what wage earners can actually afford. What’s the sense of building affordable housing in precious open space if the housing is out of reach financially for most residents?

Most of all, we ask our leaders in government to work together, to extend their hands across the aisles. We have seen what divisiveness in the United States has done to our country over the last decade — let’s see people come together against partisanship, now more than ever.

We have one thing in common besides our humanity. Both sides of the aisle are Americans.

By Daniel Dunaief

Daniel Dunaief

My wife wanted to get out of the house and move beyond the daily walk in our neighborhood for her birthday. We decided to take our teenage children to the zoo.

Back when our son and daughter were younger, a trip to the zoo was a cause for celebration, as they got to see animals from all over the world, watch various shows, spend about four seconds reading an interesting fact about their favorite creature, and continue to hop, skip and jump from one exhibit to the next.

These days, their thumbs do most of the hopping, skipping and jumping. Given the importance of birthdays in our house and the willingness to do whatever the birthday celebrant desires, our teenagers gamely climbed into the car.

As with most zoos this year, we had to preregister for tickets. Indeed, the Bronx Zoo requires visitors to use a date-specific ticket.

The experience of entering the zoo was remarkably quick and smooth, saving us the customary wait.

Zoos require guests to remain socially distanced and to wear masks. All but about eight of the other visitors we saw wore masks.

Most of the time, other guests also maintained social distancing, taking their turns to the glass to look at gorillas and apes, who didn’t seem at all curious about the appearance of people whose lips and noses disappeared behind masks.

While we circumnavigated the walking trail, all four of us reveled in the appearance of numerous animals, including an enormous bison and a swaying elephant.

It seemed slightly unfair to the ostrich, who is over nine feet tall and is the largest bird in the world, to share a pen with the 20-foot giraffe, which dwarfs a bird that also has the largest eye of any bird in the world.

Something about seeing all these animals, including a lemur resting in a tree, an arctic fox and a pair of lions, restored a sense of normalcy in an abnormal year. It was also comforting to hear the excitement from other people who all expressed similar sentiments in several languages when the giraffe started to run.

On our first trip out around the zoo, we stopped at three bear exhibits in which the celebrated occupants were either not there or hidden. Once we had circled the zoo and headed back towards the car, my wife played her birthday privilege, urging us to take one more look at the black bear, the grizzly bear, and the polar bear.

The first two bears remained out of view on our way back to the car. Standing alone along the railing at almost exactly 4 p.m., which was closing time, we saw the polar bear slowly emerge, then retreat, then emerge from a darkened den. We suspected he might have a keen sense of time and know when it as safe to come out and avoid  larger crowds.

He or she (we didn’t read anything about the bear’s gender) played with a toy that looked like the top of a garbage can and then reached up to a ledge to pull down a bone with some meat on it. After giving us an eight-minute private show, the polar bear took his bone and, as if on cue, exited stage right.

While the zoo might not be at the top of your list or top of mind, particularly during the winter, it offers a pleasant chance to get away from our own 2020 pens. The Bronx Zoo has a know before you go page, which you can see by searching Know Before You Go — Bronx Zoo, with details about visiting this year.

Photo from Pixabay

By Leah S. Dunaief

Leah Dunaief

First is the problem, then comes a solution.

When I was in the supermarket this past weekend, in addition to the bok choy and grapefruit in my basket, I threw in a bag of pretzels and one of sour-cream-and-chives potato chips.

At the checkout aisle, I was surprised to find them there since I don’t tend to buy such snack foods, although I will eat them if offered a handful by a generous soul. I hesitated but I did not put them back.

Somehow, after all the lockdown and stress caused by COVID-19, I felt entitled to them. Besides, they were small bags. I took them home and scarfed them down over the next couple of days with only the tiniest twinge of guilt.

Sound familiar?

An article in Tuesday’s The New York Times spoke directly to me. “Pandemic Begets Weight Gain and Stress,” by Anahad O’Connor, informed me that I was not alone in my aberrant behavior. “The coronavirus pandemic and resulting lockdowns led to big changes in health behaviors, prompting people to cut back on physical activity and eat more junk foods,” the article said, confirming that I was just one of the crowd.

A global study, published in the scientific journal Obesity and carried out by members of the Pennington Biomedical Research Center in Louisiana, surveyed some 8,000 adults from 50 countries and every state in the U.S. The researchers found that, “the decline in healthy behaviors during the pandemic and widespread lockdowns was fairly common regardless of geography.”

Even if everyone is well in our family, our eating habits have worsened, our exercise routines have largely declined, our social contacts have diminished as we have become cut off from friends and family, and for some, there has been a frightening economic crisis as jobs have been lost or diminished. All of that has been as a result of the huge disruption in our daily lives by the virus. About 27% of those surveyed said they had gained weight.

And there is more. Anxiety levels have risen dramatically, logically out of fear of contagion or job loss. Even TUMS, and other common remedies for heartburn, are scarce in drugstores. Because people are anxious, they may have trouble sleeping, which in turn can result is less energy to exercise and more urge to eat junk food and then gain weight in an ongoing downward cycle. About 44% or almost half of the people in the survey said they had trouble sleeping.

There is a thin silver lining, it should be said. Probably those who managed to increase their activity level, 17% of those surveyed reported weight loss. With home cooking and focus on healthier foods, like fruits and less fried dishes, many did show an increase in their “healthy eating scores,” according to the article. Others are discovering new ingredients and are looking for ways to make healthier food, according to The Times. So what to do?

Recognizing the problem is always the first step toward correction. Dr. Emily Flanagan, the author of the study, “hoped the findings might inspire people to take steps to be more proactive about their health, such as seeking out mental health specialists, prioritizing sleep and finding ways to exercise at home and cook more, in the event of future lockdowns.”

Conveniently, at the top of the same page of the newspaper, there was an article headed, “Exercise 11 Minutes a Day for a Longer Life.” Again based on a study, its data offered the conclusion that such a daily regimen may ease the effects of sitting for prolonged periods of time, something we are forced by colder weather, and especially the virus, into doing. “Multiple past epidemiological studies show links between sitting and mortality. In general, in these studies, couch bound people are far more likely to die prematurely than active people are.”

So there you are. Whenever the urge to eat some junk food presents itself, instead let’s get up and move it, move it.

Lily Bergh stands behind the counter at Little Switzerland Toys & Dolls. Photo by Lina Weingarten

Amazon is not going to go the extra mile and wrap your Christmas presents with professional flair. Amazon is not going to sponsor your local baseball or soccer team. Amazon does not know the names of customers’ family members or shops in the same supermarket that we do.

At the same time, Amazon is still raking in profits. The retail giant moved its annual Prime Day to October this year, essentially setting up an earlier holiday rush than usual. Amazon and other online retailers are anticipated to make $189 billion in revenue this season, up 33% from 2019. Meanwhile many of our local mom-and-pop brick and mortar remain without a hint of additional federal stimulus, praying they do well enough in the next few weeks to stay open in 2021. While Cyber Monday sales are expected to grow this year, American Express, which promotes Small Business Saturday, has reported that in a survey of owners 62% said they need to see spending return to pre-COVID levels to survive 2020.

Though that’s not to say the community isn’t getting involved. Many shop owners we spoke to praised their customers, the ones who have sought out their stores to see how they were doing, buy items or even gift cards.

Some owners managed to take some of their business online during the height of the pandemic in spring, but many did not have the resources  to go further. Over the year, we’ve talked to other small business owners who said the additional stresses caused by the pandemic were simply too much to bear and have already closed up shop.

Yet the beast only grows bigger and hungrier. Amazon is planning for a total of three last-mile warehouses on Long Island, with the latest one announced to be in Shirley.

In the Nov. 26 issue of TBR newspapers, we shared the very real and very legitimate concerns of local pharmacists over Amazon’s new pill delivery service, which is rolling out at the end of this year. Amazon won’t know patients’ family history. Amazon won’t be able to look at a person at their counter and tell if there may be something else wrong healthwise.

All the emphasis on staying at home has led to the ballooning of mail-in delivery services for everything from packages, to food and even alcohol. Some of these delivery businesses, like Door Dash have been a minor boon to brick and mortar who were not allowed to open their doors. Others, such as Amazon Pharmacy, have been taking away larger and larger slices of the economic pie. Will there be a time when your local pharmacy or corner store can no longer compete with a national brand? Maybe, but we’re not there quite yet.

All our local shops were impacted by the ongoing pandemic, and though some industries have managed to compete better than others, the tell-tale signs of anxiety are there in each one. As New York City and Long Island witness increases in COVID-19 infection rates, all eyes are on Albany to see if there will be more restrictions. Experts have already said trends are worrying and have suggested stricter measures.

In that way, we ask people to be considerate not only of business owners but also to your neighbors as well. It may be smart to call ahead before visiting a local shop for a Christmas gift, so as not to spend as much time indoors, potentially with strangers. It’s better to get shopping done early, especially to avoid any kind of gathering crowds on the horizon.

But we have to see the end of 2020, we all crave the end to 2020, but we do not want to see the end to small business on the North Shore and all of Long Island. This holiday season, let’s keep our local mom-and-pops in mind.