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Maria Raheel, instructor at LISUP, strikes a pose on the board. Photos by Michael Chinnici

By Lisa Steuer

While surfing on Long Island is not extremely common, stand up paddleboarding is more popular than ever in the warmer months — and the good news is that you don’t need to be experienced to get started.

Long Island SUP is just one of the local companies with introductory classes featuring certified instructors, rentals, tours and even fitness classes on the paddleboard. In operation for the last 10 years, LISUP offers paddle boarding on Fire Island and in Smithtown and Patchogue.

Owner and instructor Joe Funaro was a surfer and a life guard, and also does windsurfing and kitesurfing — so getting into paddle boarding was a natural progression for him, he said.

“Surfing on Long Island is very difficult because the weather conditions have to be perfect to surf – it has to be a north wind at low tide,” said Funaro. “Stand up paddleboard surfing, because there is a paddle, enables you to surf smaller waves.”

At LISUP, first-timers typically start with the introduction to stand up paddle boarding class before coming back to rent boards and venture out on their own. In addition, like many other paddleboarding companies, LISUP also offers yoga/paddle fitness classes. More and more yogis are taking their practice to the paddleboard and the water because it creates more instability, making your core work harder.

“We call it yoga fusion because we are fusing both disciplines… so there are a lot of Pilates moves in it, there’s a lot of yoga in it, and then there’s core strength,” said Funaro.

Paddleboarding itself is not too difficult to learn – it’s harder to understand the wind direction, said Funaro. On the North Shore, for example, the wind is pushing you away from the beach toward Connecticut, while on the South Shore, the wind is pushing you in toward shore.

And while injuries are not too common, it’s important to be aware of your environment when paddleboarding and to look out for boats. If a boat creates a wake, “that wake is similar to somebody running through a stop sign; you’re not expecting that,” he said.

Plus, another way to ensure a safer paddleboarding experience is to simply go to a place like LISUP that has certified instructors and areas they already use for paddle boarding, rather than attempting to go out by yourself. “We have our locations to rent the boards because those areas we know best as far as what’s under the water,” he said.

The popularity of paddleboarding continues to grow, and there are also more long-distance races popping up, said Funaro, who has done a race around Manhattan. He has also paddled to Connecticut and Fire Island among others, and also offers paddling tours to those places as well, in addition to sunset paddling.

LISUP offers paddle boarding until October. For more information, visit www.longisland-sup.com.

Get on board
In addition to LISUP, here are a few more local stand up paddleboard companies:

  • Step Into Liquid Stand Up Paddle Board Long Island: Cold Spring Harbor. Contact: 516-302-6852.
  • Epic Paddle Boarding: Various locations. More information: www.epicpaddleboarding.com.
  • Huntington Stand Up Paddle Board: Huntington Harbor. More information: www.huntingtonsup.com.

Young bathers dive into the waters of a newly reopened beach at the Centerport Yacht Club. Photo by Rohma Abbas

The county health department warned locals on Friday against bathing at 25 Huntington area beaches, the morning after heavy rainfall drenched the North Shore.

According to the Suffolk County Department of Health Services, it issued the advisory because the rain could have led to bacteria levels in the water that exceed state standards.

“The beaches covered by the advisory are located in areas that are heavily influenced by stormwater runoff from the surrounding watersheds and/or adjacent tributaries,” the department said in a press release, “and, because of their location in an enclosed embayment, experience limited tidal flushing.”

Affected beaches include Eagle Dock Community Beach, Cold Spring Harbor Beach Club beach, West Neck Beach, Lloyd Neck Bath Club beach, Lloyd Harbor Village Park beach, Gold Star Battalion Park beach, Head of the Bay Club beach, Nathan Hale Beach Club beach, Baycrest Association beach, Bay Hills Beach Association beach, Crescent Beach, Knollwood Beach Association beach, Fleets Cove Beach, Centerport Beach, Huntington Beach Community Association beach, Centerport Yacht Club beach, Steers Beach, Asharoken Beach, Hobart Beach (both the Long Island Sound and cove sides), Crab Meadow Beach, Wincoma Association beach, Valley Grove Beach, Prices Bend Beach and Callahans Beach.

The advisory was scheduled to be lifted at 9 p.m. on Friday, to give enough time for two tidal cycles to clear out the water. However, the health department said the advisory would not be lifted if water samples from the affected beaches showed continued high levels of bacteria.

For up-to-date information on the affected beaches, call the health department’s bathing beach hotline at 631-852-5822 or visit the beach monitoring webpage.

Stock photo

Mosquito samples from Port Jefferson Station, Rocky Point and East Northport have tested positive for West Nile virus, Suffolk County Health Services Commissioner James Tomarken announced on Friday.

In total, six mosquito samples tested positive for the virus, bringing this year’s total to 13. While the insects were infected, no humans, horses or birds have tested positive for the virus in Suffolk County this year.

Two samples collected from Port Jefferson Station on July 14; one sample collected from Rocky Point on July 16; and one sample collected from East Northport on July 17 tested positive, according to a press release from the health services department. Two other samples were gathered from Copiague and Dix Hills.

West Nile virus was first detected in birds and mosquito samples in Suffolk County in 1999, and is transmitted to humans by mosquito bites. According to the Center for Disease Control, 70 to 80 percent of those infected with the virus do not develop any of the symptoms, which can include fever, headache, body aches, joint pains, vomiting, diarrhea and rash. Severe cases — less than 1 percent of infections — could lead to a neurological illness.

Tomarken said while there is no cause for alarm, his department is asking residents to help in their efforts to reduce the exposure to the virus.

First, residents should try to eliminate stagnant water where mosquitoes breed. Popular breeding grounds include tin cans, plastic containers, ceramic pots, discarded tires, wading pools, wheelbarrows and birdbaths. In addition, residents can make sure their roof gutters are draining properly, clean debris from the edges of ponds and drain water from pool covers.

To avoid mosquito bites, residents should minimize outdoor activities between dusk and dawn, cover up when mosquitoes are most active, use repellent and make sure windows and doors have screens in good repair.

To report dead birds, which may indicate the presence of the virus, residents should call the county’s West Nile virus hotline at 631-787-2200 from 9 a.m. to 4 p.m., Monday through Friday. Residents are encouraged to take a photograph of any bird in question.

To report mosquito problems or stagnant pools of water, call the vector control division at 631-852-4270.

For medical related questions, call 631-854-0333.

Asharoken Village beach. File photo by Victoria Espinoza

Asharoken Village residents will soon have to decide if they want support a U.S. Army Corps of Engineers-backed proposal to replenish the community’s eroding beaches.

The $30 million idea involves building the beach back up with more sand to fight erosion. The issue concerning many residents is that in order for the plan to go into effect, public access must be granted to private properties that have new sand put down on their beaches.

Currently, the public is only afforded access of a private beach property below the water line. However, if the village board approves this proposal, the public would have access above the mean high water line to certain private properties.

Some trustees on the village board have said they will not approve a plan that residents don’t agree with.
According to Village Trustee Mel Ettinger, five public access points need to be established for this pitch to go through. He said currently the public can access private beaches from two different areas, and are not trespassing as long as they are below the mean high water line.

Since the Army Corps of Engineers is largely funding the project, public access is a must in order for the proposal to go through. The Army Corps would pay for 89.5 percent of the $30 million costs to help fight beach erosion, and the village would have to pay 10.5 percent, or about $3 million dollars.

“The board of trustees and the mayor are doing our due diligence in exploring the issues associated with putting sand on the beaches and making sure residents are being heard,” Ettinger said in a recent phone interview.

At the end of June, the Army Corps presented the board with five different versions of the proposal, all varying in costs and methods.

On June 30, the Army Corps met with the village board and recommended a plan that consists of a berm and a dune system with groins on the northwestern end of the project area. This area includes the properties on the side of Asharoken Avenue that touches the Long Island Sound.

Berms are wedges of sand that face the sea. They are composed of sand from offshore, and help indicate that the beach has been gaining sand in recent weeks or months. Dunes are hills of sand that have either accumulated over time or have been bulldozed in. Artificial dunes help to hold an eroding shoreline in place.

“Groins in combination with new sand would reduce the erosional effect of existing groins and reduce the frequency of re-nourishments needed,” James D’Ambrosio, public affairs spokesperson for the Army Corps of Engineers said.

According to D’Ambrosio, if the residents of Asharoken do not approve this idea, then the Hurricane Sandy funds that were allocated this project would be used elsewhere.

Ettinger said once the board decides on a plan, it is required to write a letter to the Army Corps requesting which plan they want to go ahead with. Then, assuming the Army Corps approves the decision, the board will prepare a presentation to the village residents that explain all aspects of what it would mean to move forward with the plan.

“The best decision is to come up with a plan that the residents are in agreement with,” Mayor Greg Letica said in a recent phone interview.

Letica also mentioned that there are other options to ensure the safety and longevity of the beaches in Asharoken while still maintaining private access. If residents themselves entirely footed the bill, then there would be no need for the Army Corps financial assistance, and thus no obligation to make private beaches public.

“We need to protect the beaches, I understand the residents that don’t want to give access to their private property, but I think this is something we need to do,” Christine Peterson, an Asharoken resident said in a recent interview. “It’s not like we’re opening up a new beach and expect many new visitors to come and use it.”

Participants paddle across Northport Bay in a previous Distant Memories Swim. File photo by Rohma Abbas

Alzheimer’s Disease Resource Center, Inc. announced that Bryan Proctor, a Huntington resident and a physical education teacher, will lead a team of swimmers in the 12th Annual Distant Memories Swim on Tuesday, July 28, to draw attention to the disease that impacts more than 60,000 families on Long Island.

In its lifetime, the swim has raised in excess of $100,000 for those with Alzheimer’s disease and their unpaid caregivers. Opening ceremonies are expected to begin at 9 a.m. Proctor and his teammates will take to the water at 9:15 a.m.

The swim will start at Asharoken Beach and move across Northport Bay to Knollwood Beach in Huntington — a distance just under three miles. The swim will also help raise funds for Alzheimer’s Disease Resource Center, Inc. The goal is to raise $20,000.

The issue is close to Proctor, as his grandfather and aunt died from the disease.

“Bryan is a champion for those with a diagnosis of Alzheimer’s disease,” said Mary Ann Malack-Ragona, executive director and CEO of Alzheimer’s Disease Resource Center, Inc. “He is a role model for the youth of our country.”

Over 5 million people in this country are currently living with Alzheimer’s.

“It is my hope that substantial funds will be raised to assist Alzheimer’s Disease Resource Center,” Proctor said.

For more information about this event, visit www.memoryswim.org. For more information about ADRC, please contact Malack-Ragona  at (631) 820-8068 or visit www.adrcinc.org.

Pols reopen beach after seven years

The shore at the Centerport Yacht Club is open. Photo by Rohma Abbas

The push to clean up Suffolk County’s water quality saw a major milestone on one Centerport shorefront Monday.

Lawmakers and community members gathered at the Centerport Yacht Club on Northport Harbor on a hot summer day to mark the reopening of the beach, which had been shuttered for seven years because of its poor water quality. The harbor is celebrating a cleaner bill of health thanks to multi-governmental efforts to reduce pollution — most significantly through recent upgrades to the Northport wastewater treatment plant.

“Today is unprecedented due to the efforts of many stakeholders,” Suffolk County Legislator William “Doc” Spencer (D-Centerport) announced at a press conference inside the clubhouse. “…This is the result of a lot of hard work.”

Officials cut a ribbon to mark the reopening of the beach at Centerport Yacht Club. Photo by Rohma Abbas
Officials cut a ribbon to mark the reopening of the beach at Centerport Yacht Club. Photo by Rohma Abbas

Suffolk County Executive Steve Bellone (D), Spencer and a number of Huntington Town officials including Supervisor Frank Petrone (D) cut the ribbon opening the beach, and the county officials hand-delivered a beach permit to the supervisor.

The Suffolk County Department of Health Services, with oversight from the New York State Department of Health, conducted more than 600 tests in 20 locations at the beach since April, Spencer said. The results found that the quality of the water meets “required stringent standards,” Spencer’s office said in a statement.

Northport Harbor, once the “epicenter of red tide in the Northeast,” has seen a dramatic reduction of nitrogen, from 19.4 lbs. per day to 7.5 lbs. And there’s been no red tide in the harbor in the last three seasons, Spencer’s office said.

Officials said a significant upgrade to the Northport sewage treatment plant had a huge hand in turning the tide.

Bellone, who said the county is facing a “water quality crisis,” recognized Northport Village officials for being on top of the issue. He called the rehabilitation of Northport Harbor an “example of what we need to do around the county.”

Petrone and Bellone said Spencer had a big hand in making waves on the issue.

“The doctor’s orders worked,” Petrone said.

Young bathers dive into the waters of a newly reopened beach at the Centerport Yacht Club. Photo by Rohma Abbas
Young bathers dive into the waters of a newly reopened beach at the Centerport Yacht Club. Photo by Rohma Abbas

The issue of Northport Harbor’s water quality gained steam among Centerport Yacht Club members when Joe Marency, past commodore, was at the helm about five years ago. He praised the beach reopening at Monday’s press conference.

“There’s still a lot to do but this is a big step in the right direction,” he said.

At the close of the press conference, lawmakers gathered outside the club on the water. They excitedly uprooted a “no swimming” sign posted there, and Bellone and Spencer exclaimed, “Who’s going in?”

Assemblyman Andy Raia (R-East Northport) waded into the water, ankle-deep. It took a pair of bold bathers seconds to dart towards the shore and dive in.

“It’s beautiful and warm,” said Randall Fenderson, one of the swimmers who emerged from the water.

Fenderson, who presently lives in Santa Monica, California, said he grew up in the area and has a personal connection to the beach, and was sad to see it closed.

A group of children also made their way to the water, include Greenlawn sisters Paige and Madelyn Quigley. The girls, 6-years old and 10 years old, also said the water felt nice.

“Now we’ll be in here forever,” Madelyn said.

Photo from the health department

Blue-green algae has made some waters in Suffolk County unsafe for residents, according to the county health department.

The New York State Department of Environmental Conservation reported recently that in seven nearby bodies of water, levels of cyanobacteria, also known as blue-green algae, have exceeded health criteria, according to the Suffolk County Department of Health Services.

While cyanobacteria appear naturally in lakes and streams in low levels, the department said, they can become abundant and form blooms that are green, blue-green, yellow, brown or red in color. The algae can appear in “floating scums on the surface of the water, or may cause the water to take on [a] paint-like appearance.” Contact with those scummy or discolored waters should be avoided.

Currently affected waters include parts of Lake Ronkonkoma; Old Town Pond, Agawam Lake and Mill Pond in Southampton; Maratooka Lake in Mattituck; Kellis Pond in Bridgehampton; and Wainscott Pond in Wainscott.

Lake Ronkonkoma Beach has already been closed to bathing for more than a week, a health department official said on Monday, because test results showed high levels of a different bacteria — E. coli, caused by fowl droppings.

The levels of cyanobacteria and “associated toxins” are particularly high at Agawam Lake, the health department said in a recent press release, so residents should avoid direct exposure to water there.

At all of the affected locations, the health department said, residents should not use the water, and should not swim or wade in it. Officials also advised residents to keep both children and pets away from the areas.

If people or pets come in contact with the affected water, health officials said, they should be rinsed off immediately with clean water. If the affected person experiences symptoms such as nausea, vomiting, diarrhea, allergic reactions, breathing difficulties or irritation in the skin, eyes or throat, he should seek medical attention.

More information about cyanobacteria is available on the county health department’s website.

To report a cyanobacteria bloom at a county beach where bathing is permitted, call the Suffolk County Department of Health Services’ Office of Ecology at 631-852-5760. To report one at a body of water in Suffolk County without a bathing beach, call the Division of Water at the New York State Department of Environmental Conservation at 518-402-8179.

Crab Meadow Beach. Photo by Rohma Abbas

Strong winds left three kayakers lost and adrift on Tuesday before emergency responders brought them to shore, the Suffolk County Police Department said.

Michael Fisher, 16, his brother Matthew Fisher, 20, and Kevin Nobs, 16, all of East Northport, were a little more than one mile north of Crab Meadow Beach in Fort Salonga when police said winds picked up and brought them out into the Long Island Sound — too far for them to paddle back to shore. Nobs’ kayak had overturned while Matthew Fisher jumped out of his kayak to attempt to swim to shore, police said.

The three had become separated in the exchange, and were floating as two lifeguards at Crab Meadow Beach grabbed their long boards and jumped into the water to try and save them. They were, however, unsuccessful.

Marine Bureau Police officers Paul Carnival and Keith Walters responded to the incident and rescued all three kayakers along with the two lifeguards who tried to save them. The kayakers did not require medial attention, police said.

Setauket Harbor file photo by Rachel Shapiro

Setauket Harbor’s closest friend circle just got a lot bigger.

The newly formed Setauket Harbor Task Force has been appointed to the Long Island Sound Study Citizens Advisory Committee, bulking up the group’s ability to preserve water quality across the North Shore and beyond. George Hoffman, a board member with the Setauket Harbor Task Force, said his group’s new spot on the advisory committee should provide them with greater resources to achieve their goals of protecting the waters of Three Village.

“We are pleased to be named to the bi-state commission,” he said. “Being a member of the CAC will benefit Setauket Harbor and provide us an opportunity to collaborate with other harbor protection committees on both sides of the Long Island Sound.”

From left, Sean Mahar of NY Audubon, George Hoffman of the Setauket Harbor Task Force, Curt Johnson of the LI Sound Study CAC and state Assemblyman Steve Englebright meet at a recent meeting of LISS. Photo from George Hoffman
From left, Sean Mahar of NY Audubon, George Hoffman of the Setauket Harbor Task Force, Curt Johnson of the LI Sound Study CAC and state Assemblyman Steve Englebright meet at a recent meeting of LISS. Photo from George Hoffman

The Long Island Sound Study was established in 1985 under the U.S. Environmental Protection Agency’s efforts to restore the health of the Sound and coordinate water quality activities among the various entities. Since 2005, the study has utilized collaborative funding to distribute more than $11.7 million to regional municipalities, environmental organizations and research institutions to improve the Long Island Sound’s water quality and coastal resiliency.

“The LISS CAC welcomes the Setauket Harbor Task Force as a member and is happy to

have new representation from New York and the central basin,” said Nancy Seligson, co-chair of the CAC and supervisor of the Town of Mamaroneck in Westchester County, “We look forward to working together to restore Long Island Sound.”

Since it was formed last year, the task force has been expanding in size and reach with help from volunteers across the North Shore, including Port Jefferson and Setauket. Hoffman and the task force attended a press conference alongside U.S. Sen. Kirsten Gillibrand (D-NY) late last month to announce the Long Island Sound Restoration and Stewardship Act, a congressional bill that would allocate up to $65 million each year for Long Island Sound initiatives that include various water quality projects, cleanup projects, waste water treatment improvements and nitrogen monitoring programs.

Hoffman also said the group recently took some comfort in a Long Island Sound Founders Collaborative report, which found some improvement in the Sound’s harbors and bays, but also exposed what he called concerning levels of hypoxia — the lack of dissolved oxygen in the water — that threatens fish and shellfish. The same symptom found itself at the forefront of Long Island media over the month of June after several hundreds of dead fish surfaced in waters surrounding the Island.

The Setauket Harbor Task Force most recently met with Brookhaven Town officials to discuss the maintenance of the town’s major stormwater basin that drains directly into the harbor. They also met with marine scientists from Stony Brook University to call for greater restrictions on the removal of horseshoe crabs from town beaches.

Water quality monitors take samples and check for bacteria. Photo from Sarah Ganong

It wasn’t pretty, but it was still pretty necessary.

More than 50 volunteers came together over the weekend to plant an acre of native Spartina cordgrass at Sunken Meadow State Park in Smithtown. The planting event was one of the first major public steps in a multiyear grant to restore river and marsh habitat and strengthen the park’s resilience to severe storms.

The $2.5 million project is funded by the Hurricane Sandy Competitive Grant Program and administered by Save the Sound with a team of governmental and nonprofit partners. Sunken Meadow State Park comprises 1,300 acres including the mouth of the Nissequogue River, salt and tidal marshes, dunes, coastal forest and three miles of Long Island Sound beachfront. Attracting over 2 million visitors a year, it is often dubbed the most popular state park in the New York City metro area.

Historically, Sunken Meadow Creek connected over 120 acres of marsh habitat with the Nissequogue estuary and the Sound, but in the 1950s, the Army Corps of Engineers built an earthen dike across the creek, restricting its tidal flow and fundamentally changing the marsh’s plant community, a spokeswoman for Save the Sound said. The Sunken Meadow Restoration team has been working since 2008 to restore tidal flow to the creek. Hurricane Sandy hit the park in October 2012. Its storm surge blew through the dike, fully reconnecting the marsh to the estuary for the first time in 60 years.

Volunteers take to Sunken Meadow State Park on Sunday to plant seeds for the future. Photo from Sarah Ganong
Volunteers take to Sunken Meadow State Park on Sunday to plant seeds for the future. Photo from Sarah Ganong

“Now that tidal flow is restored to Sunken Meadow Creek, we’re excited to combine marsh restoration, green infrastructure and public education to have an even greater impact,” said Gwen Macdonald, habitat restoration director for Save the Sound, a bi-state program of Connecticut Fund for the Environment. “It’s an amazing opportunity to show millions of people what a comprehensive program for a healthy coastal ecosystem can look like, with less water pollution, better tidal flow and vibrant marshes for thriving bird, fish and wildlife populations.”

Several environmental groups from state and local levels joined forces starting in 2012 to develop a plan to build on this reconnection and prepare the park’s ecosystem for future storms. The Sunken Meadow Comprehensive Resilience and Restoration Plan was established to manage stormwater, bulk up resilience of the marshes, explore improvements to riverine habitat and improve public knowledge and understanding of the ecological communites at the park.

“Today’s planting event is a first step in restoring historic tidal wetlands at Sunken Meadow State Park,” said Amanda Bassow, director of the northeastern regional office for the National Fish and Wildlife Foundation.

“We are thrilled to be able to support this project in partnership with the Department of the Interior through the Hurricane Sandy Coastal Resiliency Competitive Grant Program. The project will provide many benefits including strengthening natural coastal buffers to large storms, increasing wildlife habitat and improving water quality in the park and the surrounding waters of Long Island Sound.”

Sunday’s planting was not the only activity at the park this summer. New York Parks Department and Save the Sound have hired a summer education staffer to engage tourists and local students around issues of native versus invasive species, stormwater runoff, climate change preparedness and other topics, with a focus on opening opportunities for young nature lovers to become citizen-scientists.

The next step in the project, according to Save the Sound, is designing green infrastructure solutions for a 12-acre parking lot that drains into Sunken Meadow Creek. Incorporating stormwater best management practices in the design will reduce the pollutants that run off the parking lot and allow water to percolate into the ground, improving water quality in the creek for the wildlife that calls it home.