Community

Show Thankfulness by Feeding Those in Need

Bryant Funeral Home, located at 411 Old Town Road, E. Setauket hosts a Thanksgiving Food Drive through Nov. 23. Please drop off nonperishable food at the funeral home from 9 a.m. to 5 p.m. daily. Every five items you bring in will earn you a chance to win one of three raffle prizes. All food collected will be donated to the Our Daily Bread Soup Kitchen and Food Pantry located at the St. James R.C. Church in Setauket. For further information, please call 631-473-0082.

Updated on Nov. 8.

 

Daylight saving time comes to an end each fall, at a time when the hours of available sunlight already are beginning to decline. Daylight Saving Time ends in 2019 at 2 a.m. on Sunday, Nov. 3, marking the time when clocks “fall back” and people gain an extra hour of sleep.

How to cope with the shorter days:

Some people are more accustomed to darkness than others. Norwegians, Swedes and people living in Alaska and the upper reaches of Canada near or above the Arctic Circle may go through a period when winters can be especially dark. Fairbanks, Alaska, gets just three hours and 42 minutes of sunlight on the winter solstice. Those in Barrow, Alaska, will endure a period of 67 days of darkness, according to Alaska.org. Residents of Seattle, which is even further north than cities such as Fargo, North Dakota, or Portland, Maine, deal with more darkness than those living outside the city may know.

Although much of the rest of North America doesn’t experience such profound periods of darkness, when the darkness of fall and winter arrives, it can be difficult to maintain a positive outlook. Borrowing some of the coping mechanisms relied on in northern latitudes can help many people to see the dark in a different light.

· Be aware of SAD. Seasonal affective disorder, or SAD, is defined by the Mayo Clinic as a type of depression that’s related to changes in seasons, beginning and ending at about the same times each year. Symptoms tend to start in the fall and continue into the winter, sapping energy and making a person feel moody. As with other types of depression, SAD can get worse and lead to severe problems if left untreated. Light treatment, talk therapy and medication can help people who are susceptible to SAD.

· Make daylight hours count. Spend time outdoors while the sun is bright in the sky. Make an effort to switch your schedule if work interferes with getting outdoors, even if all that can be managed is an outdoor walk at lunch. Sit by a bright window and soak up rays whenever possible.

· Celebrate winter activities. Go skiing, snowboarding, outdoor ice skating, or snowshoeing. Look forward to winter for what can be done, rather than what can’t.

· Socialize more often. Instead of holing up indoors alone, frequent the places that become indoor gathering spots for locals. These can include coffee houses, breweries, restaurants, or even the local church. Plan more social occasions with friends and families so everyone can collectively shoo away the winter blues.

· Exercise more. Use the darker hours as an excuse to exercise more, be it at the gym or outside. The Mayo Clinic says that exercise and other types of physical activity can relieve anxiety and depression, lifting an individual’s mood as a result.

· Light a fire. Set the kindling ablaze in a fire pit, fireplace or woodburning stove, or just light a handful of candles. Flames can be soothing and less harsh on the eyes than artificial light.

Fall and winter darkness does not have to send a person into the doldrums if he or she embraces the right attitude.

Photo from Town of Brookhaven

On Oct. 10, the Brookhaven Business Advisory Council (BBAC) hosted its 15th annual Building Business in Brookhaven Expo at Town Hall. The event, which attracted 450 local business people and 100 vendors, focused on business networking and included a trade show with booths highlighting local, regional and national companies that service businesses in Brookhaven Town.

The expo was presented by the Town of Brookhaven Division of Economic Development in partnership with the Brookhaven Business Advisory Council and the Town of Brookhaven Industrial Development Agency (IDA). 

Pictured from left, Brookhaven Town Director of Economic Development/IDA CEO Lisa Mulligan, BBAC President Henry Bramwell, BBAC VP Brian Cohen, Councilman Michael Loguercio, Councilwoman Jane Bonner; IDA Deputy Director James Tullo, Supervisor Ed Romaine and Councilwoman Valerie M. Cartright.

Halloween contest celebrates the spirit of the season

Thanks to all the children who entered Times Beacon Record News Media’s annual Halloween contest and for helping to make it so successful! This year we had 35 entries making it very difficult to choose a winner. Congratulations to Madison T. of Wading River and sisters Gabriella and Gianna I. of Stony Brook for being this year’s winners and receiving a family four-pack of tickets to Port Jefferson Cinemas in Port Jefferson Station. Special thanks to PJ Cinemas for sponsoring our contest! 

See all of this year’s entries on this and the following pages and be sure to be on the lookout for our upcoming Thanksgiving Coloring Contest. Happy Halloween!

Photo courtesy of Vanderbilt Museum

A celestial evening

The critically acclaimed Canta Libre Chamber Ensemble returns to the Suffolk County Vanderbilt Planetarium, 180 Little Neck Road, Centerport for a fall concert featuring music of the late 19th and early 20th centuries from 6 to 7:30 p.m. Tickets for adults are $20 online at www.vanderbiltmuseum.org, $25 at the door; $15 for children ages 15 and under.

County Executive Steve Bellone, Legis. Sarah Anker and Assemblyman Steve Englebright were on hand for the ground-breaking ceremony of the North Shore Rail Trail project Oct. 25. Photos by Kyle Barr

On the freshly mowed grass of a right of way in Miller Place, Suffolk County Executive Steve Bellone (D) held up a yellowing booklet and from it unfurled a map of Long Island. The booklet was from 1972, and the map showed plans for a trail along the North Shore from Wading River to Mount Sinai.

On Oct. 25, little less than 50 years since the first county planner, Lee Koppelman, drew up those plans, officials finally put the first ceremonial shovel in the ground for the 10-mile rails-to-trails project, now dubbed North Shore Rail Trail.

Construction is set to begin in early November.

“This site will become a premier destination for hiking and biking,” the county exec said.

County officials were joined by town, state and town representatives, various civic leaders, along with hiking and biking enthusiasts to dig the first ceremonial dirt piles and pop the cork on a bottle of champagne. 

Officials said construction will start in Mount Sinai and continue through to Wading River. County Legislator Sarah Anker (D-Mount Sinai) said building it could take close to two years to complete. Officials had an expected finish date for fall 2021. The trail will not officially open until the entire project is completed, Anker said.

Local and state officials break ground on the North Shore Rail Trail project Oct.25. Photos by Kyle Barr

Some area residents are unhappy with the new trail, including several whose homes abut the right of way where the trail will extend through. Rocky Point resident Gary Savickas, who has long been a vocal opponent of the new trail, said his property currently overlooks the fence in his backyard which borders the right of way, and walkers will be able to look directly into his yard.

Anker said the county is planning to work with Rocky Point Civic Association in gathering together funds to address barriers and other measures to help with privacy concerns, but there is no word of when that funding will come. 

The current 3-mile Setauket-Port Jefferson Station Greenway Trail has entered its 10th year, and Herb Mones, Three Village Civic Association trustee and active member of the Friends of the Greenway, said many of the complaints he has heard with the new trail are ones he heard during the Setauket trail’s development.

“Now when I walk on the greenway, those very same people will walk up to me and shake my hand,” he said. “The attitude changes, but the attitudes are a result of not having enough of these recreation corridors for people to appreciate.”

For those who enjoy hiking and biking, the tune is much different. Elyse Buchman, who owns Stony Brookside Bed & Bike Inn in Stony Brook along with husband Marty, said she knows many who will use the trail. On Oct. 13, she and several hundred people from all over the Northeast raised money for the New York Bicycling Coalition, but some who wanted to come to that event didn’t, with many bikers having qualms about riding on roads as congested as some on the North Shore.

“This is a destination, this is for our long-distance riders who want to get to the North Fork, and get there safely,” Elyse Buchman added.

The $8.82 million trail is being funded through federal and state grants, along with Suffolk County funds. The trail was finally confirmed with Bellone signing legislation last year.

Though there are likely people who will want to use both the North Shore Rail Trail and Greenway Trail, they will have a 1-mile stretch between their two end points with several roads in between. The county exec said they are currently creating an interconnected hiking and biking plan, with a general idea to make Suffolk a regional destination for hiking and biking. Included in that plan is a scheme to connect the two ends of the separate trails, though he added there is no definite plan to do so. 

“The connection is a priority,” Bellone said.

 

The Tesla Science Center put up some spooky lighting Oct. 19 to celebrate Halloween at Wardenclyffe. Young people dressed up in costume to witness the center’s usual displays of science from famed inventor Nikola Tesla, but now in period costume. Children participated in crafts, costume and jack-o-lantern contests and watched Goosebumps 2: Haunted Halloween on a projected screen from the front lawn.