Monthly Archives: February 2016

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Last Friday, exactly 53 years ago to the day, a book was published that started by asking the question, “Is this all?” The book, written by Smith College graduate Betty Friedan, is called “The Feminine Mystique” and it is generally considered to have launched a revolution that changed society in America and around the world.

Friedan based the book on a survey she did of her classmates at their 15th reunion in 1957, at which she asked her telling question. At that time women were assumed to be content with their lives if they had a husband, a home and children. The answers she received proved otherwise. For this sample of women, that was resoundingly not enough, and from those answers and her own experience she began to advocate that women be educated not to get a husband but to be an individual. To women today, this thesis seems obvious, but at the time of her book, Friedan’s message was greeted with astonishment. She was overturning the role of women in society that had existed for pretty much all of recorded history.

The same week Friedan’s book came out, my husband and I were married in a beautiful wedding that my parents made for us in New York. That night, we flew to Chicago where my husband was finishing school. I immediately got a job to support us until he graduated and we returned to New York. Were Friedan’s words ringing in my ears? Hardly, for I had recently graduated from a college whose president had repeatedly delivered that same message. These were Barnard College President Millicent McIntosh’s words:

“Don’t make your goal in life simply to find a husband. You cannot know what lies ahead for you. You may not find that special person, you may get divorced or be widowed. Prepare yourself for the future by getting a good education.”

How true! I was able to support us in those early years because of my education and was able to carry on and care for my family after my husband died at an early age because of my solid identity. All widows eventually do this. It certainly helped to be prepared.

When the youngest of my three children started first grade in 1976, I launched my own business. It was the hometown newspaper you are now reading 40 years later. Within five years after I stepped back into the workplace, women had indeed “left their kitchens,” as Republican presidential candidate John Kasich controversially said this week, to get jobs outside the home. Some started businesses of their own. Some of those women, wives and mothers, helped me immeasurably to grow my business. Women were hungry for a creative role and an individual existence outside the home in addition to their meaningful work maintaining the family.

When more women began to work and the idea of wives earning salaries became more acceptable, the two-paycheck families became the norm. This in turn brought forth all sorts of new issues: latchkey children, gender equality in the workplace, redefinition of roles within marriage, glass ceilings, higher divorce rates, balancing work and family for women and men, the child care industry. All are familiar themes to us now.

In a way, my life and those of my contemporaries span the dramatic changes Friedan’s book and McIntosh spoke of, for we are living examples of those truths.

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Recent headlines, displayed prominently on news sites around the world, were alarming, such as: “150,000 Adélie penguins killed by iceberg.” The stories suggested our flightless black-and-white friends were cut off by a Rhode Island-sized iceberg from their food supply. It was too late to save the “Happy Feet” characters. But the reality was anything but black and white.

“These headlines, while eye-popping, are not necessarily true,” said Heather Lynch, an assistant professor in the Stony Brook University Department of Ecology and Evolution. The stories came from a recent study, published in Antarctic Science. Lynch did not participate in the study, but is involved in monitoring penguin populations from satellites. “This idea that [these] penguins have perished doesn’t reflect the biology in hand,” she said. It will take “many years” before scientists are able to sort out the effect of this iceberg on penguin survivorship.

That’s because penguins can take a year or two off from breeding during unfavorable environmental conditions, which means that penguins displaced from breeding by an iceberg aren’t likely dead.

The scientists in the original study were linking the change in the breeding penguin population at Cape Denison — the site of a research station for famous Australian geologist and explorer Douglas Mawson about a century earlier — with the number of nesting pairs recorded after the arrival of iceberg B09B in 2010.

“There was some concern that there were dead chicks or frozen eggs at the site,” Lynch said. “We need to be cautious about interpreting that as evidence of some kind of catastrophic mortality event. There’s extremely high chick mortality rate under normal circumstances. That is the cycle of life.”

Reports about penguins losing habitat, breeding grounds or access to food typically lead to the kind of questions that were central to the “Happy Feet” story: What role do humans have in the process and what action, if any, is necessary to save the birds?

Kerry-Jayne Wilson, the lead author on the study and the chairperson of the West Coast Penguin Trust in New Zealand, offered some perspective.

“We did not suggest adult penguins had died,” she said in response to an email request for comment. “Some media outlet started” this rumor.

She said she believes most of the missing penguins are probably “out at sea, having assessed conditions as unsuitable for breeding.”

The authors sent out a clarifying press release in response to the stories: “It is unlikely many, if any, adult penguins have died as a result of this stranding event. This iceberg stranding event only affects Adélie penguins in the Commonwealth Bay area; the millions of Adélie penguins breeding around the rest of Antarctica are not affected.”

So, where did the story go wrong? For starters, a press release announcing the study used the headline: “Giant iceberg decimates Adélie penguin colonies.” The statement suggests that breeding has declined in the area, without indicating that 150,000 of Mr. Popper’s pals perished.

I turned to a representative at SBU’s Alan Alda Center for Communicating Science, which teaches scientists to make their research accessible to the public, to see if there are any lessons from this communication misfire.

Elizabeth Bass, director emerita of the center, suggested scientists needed to know their audience when sharing their research. “Be crystal clear about your findings,” she advised. In all the courses the center teaches, the message is to stress characterizing the work in a way that’s “not going to be misunderstood.”

Lynch is concerned that these type of stories, taken out of context, make it more difficult to share well-grounded science from future studies with policymakers.

“At some point, people stop listening and that’s what concerns me,” she said. “Real science whispers, it doesn’t shout.”

HAC Executive Director Marc Coutrade with Honorable Mention winner George Gough. Photo by Heidi Sutton

The Huntington Arts Council, 213 Main St., Huntington, held an artist reception for its latest exhibit, Earth, Air and Water: A Celebration of Tri-State Wildlife and Nature on Feb. 19. Executive Director Marc Coutrade thanked a packed house for coming and then introduced the judge, New Jersey-based photographer Andrew Darlow.

“It was really an honor to see everyone’s pictures and, like every judge says, it was extremely difficult to choose. There was so much great work and I felt like these were really pictures that were from the area around people’s homes — I could feel it. So often I’ve judged contests with pictures from Bali and all these other places and that’s great but I really felt that spirit and I’m so happy that we kept it in our little Tri-State region,” said Darlow.

Best in Show went to “Crab Meadow Sunset” by Irene Andreadis. Darlow stated, “[The photograph] stands out both as an ideal representation of the show’s theme and for its sheer beauty. The photographer captured the sunlit foreground in sharp focus, with its wonderful desert-like texture. The eye is then led toward two bodies of shimmering water captured perfectly with a bird in flight that appears to have been heaven sent.”

The judge also commented on Honorable Mention “Osprey in the Rain” by Tom Reichert, stating, “This image captures the power of nature via the movement of the rain in the air, plus the miracle of life in the form of a young bird of prey” and Honorable Mention “Cutchogue Barn” by George Gough —“The photographer skillfully combined just a hint of foreground brush to draw us into the image and framed the photograph to make us feel as though we were standing there together with him or her, feet (and possibly a tripod) firmly planted in the snow.”

The photography exhibit will run through Feb. 27. For further information, call 631-271-8423 or visit www.huntingtonarts.org.

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Osteoarthritis sufferers who lose weight can experience improvements in functions and a reduction in pain. Stock photo

Not surprisingly, osteoarthritis is widespread. The more common joints affected are the knees, hips and hands. There are three types of treatment for this disease: surgery, involving joint replacements of the hips or knees; medications; and nonpharmacologic approaches. The most commonly used first-line medications are acetaminophen and nonsteroidal anti-inflammatory drugs, such as ibuprofen. Unfortunately, medications mostly treat the symptoms of pain and inflammation.

However, the primary objectives in treating osteoarthritis should also include improving quality of life, slowing progression of the disease process and reducing its disabling effects (1).

Dairy and milk

When we think of dairy, specifically milk, there are two distinct camps: One believes in the benefits, and the other thinks it may contribute to disease. In this case they both may be at least partly correct. In the Osteoarthritis Initiative study, an observational study of over 2,100 patients, results showed that low-fat (1 percent) and nonfat milk may slow the progression of osteoarthritis (2). The researchers looked specifically at joint space narrowing that occurs in those with affected knee joints. Radiographic imaging changes were used at baseline and then to follow the patients for up to 12 to 48 months for changes. Compared to those who did not drink milk, patients who did saw significantly less narrowing of knee joint space.

Was it a dose-dependent response? Not necessarily. Specifically, those who drank less than three glasses/week and those who drank four to six glasses/week both saw slower progression of joint space narrowing of 0.09 mm. Seven to 10 glasses/week resulted in a 0.12 mm preservation. However, those who drank more than 10 glasses/week saw less beneficial effect, 0.06 mm preservation compared to those who did not drink milk. Interestingly, there was no benefit seen in men or with the consumption of cheese or yogurt.

However, there are significant flaws with this study. First, the patients were only asked about their dietary intake of milk at baseline; therefore their consumption could have changed during the study. Second, there was a recall bias; patients were asked to recall their weekly milk consumption for the previous 12 months before the study began. I don’t know about you, but I can’t recall my intake of specific foods for the last week, let alone for the past year. Third, there could have been confounding factors, such as orange consumption.

Oddly, this was not a dose-response curve, since the most milk consumption had less beneficial effect than lower amounts. Also, why were these effects only seen in women? Finally, researchers could not explain why low-fat or nonfat milk had this potential benefit, but cheese was detrimental and yogurt did not show benefit. We are left with more questions than answers.

Would I recommend consuming low-fat or nonfat milk? Not necessarily, but I may not dissuade osteoarthritis patients from drinking it. There are very few approaches that slow the progression of joint space narrowing.

Vitamin D

Over the last five years or so, the medical community has gone from believing that vitamin D was potentially the solution to many diseases to wondering whether, in some cases, low levels were indicative of disease, but repletion was not a change-maker. Well, in a recent randomized controlled trial, the gold standard of studies, vitamin D had no beneficial symptom relief, nor any disease-modifying effects (3). This two-year study of almost 150 men and women raised blood levels of vitamin D on average to 36 ng/ml, which is considered respectable. Researchers used MRI and X-rays to track their results.

Glucosamine

There is raging debate about whether glucosamine is an effective treatment for osteoarthritis. In the latest installment, there was a RCT, the results of which showed that glucosamine hydrochloride was not effective in treating osteoarthritis (4). In the trial, 201 patients with either mild or moderate knee pain drank diet lemonade with or without 1500 mg of glucosamine hydrochloride.

There was no difference in cartilage changes in the knee nor in pain relief in those in the placebo or treatment groups over a six-month duration. Bone marrow lesions also did not improve with the glucosamine group. The researchers used 3T MRI scans (an advanced radiologic imaging technique) to follow the patients’ disease progression. This does not mean that glucosamine does not work for some patients. Different formulations, such as glucosamine sulfate, were not used in this study.

Weight

This could not be an article on osteoarthritis if I did not talk about weight. Do you remember analogies from the SATs? Well here is one for you: Weight loss, weight loss, weight loss is to osteoarthritis as location, location, location is to real estate. In a recent study involving 112 obese patients, there was not only a reduction of knee symptoms in those who lost weight, but there was also disease modification, with reduction in the loss of cartilage volume around the medial tibia (5).

On the other hand, those who gained weight saw the inverse effect. A reduction of tibial cartilage is potentially associated with the need for knee replacement. The relationship was almost one-to-one; for every 1 percent of weight lost, there was a 1.2 mm3 preservation of medial tibial cartilage volume, while the exact opposite was true with weight gain.

Exercise and diet

In a recent study, diet and exercise trumped the effects of diet or exercise alone (6). Patients with osteoarthritis of the knee who lost at least 10 percent of their body weight experienced significant improvements in function and a 50 percent reduction in pain, as well as reduction in inflammation, compared to those who lost 5 to 10 percent and those who lost less than 5 percent. This study was a well-designed, randomized controlled single-blinded study with a duration of 18 months.

Researchers used a biomarker — IL6 — to measure inflammation. The diet and exercise group and the diet-only group lost significantly more weight than the exercise-only group, 23.3 pounds and 19.6 pounds versus 4 pounds. The diet portion consisted of a meal replacement shake for breakfast and lunch and then a vegetable-rich, low-fat dinner. Low-calorie meals replaced the shakes after six months. The exercise regimen included one hour of a combination of weight training and walking with alacrity three times per week.

Therefore, concentrate on lifestyle modifications if you want to see potentially disease-modifying effects. These include both exercise and diet. In terms of low-fat or nonfat milk, while the study had numerous flaws, if you drink milk, you might continue for the sake of osteoarthritis, but stay on the low end of consumption. And remember, the best potential effects shown are with weight loss and with a vegetable-rich diet.

References:

(1) uptodate.com. (2) Arthritis Care Res online. 2014 April 6. (3) JAMA. 2013;309:155-162. (4) Arthritis Rheum online. 2014 March 10. (5) Ann Rheum Dis online. 2014 Feb. 11. (6) JAMA. 2013;310:1263-1273.

Dr. Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, go to the website www.medicalcompassmd.com or consult your personal physician.

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Adam de Graff takes a break from the Gordon Conference on the Biology of Aging in Lucca, Italy, last year to enjoy the sights. Photo de Graff

Flecks of gray hair appear near the temples, laugh or frown lines deepen and elbows become dry and scaly. These are some of the signs of aging that people see, particularly when they’ve known family and friends for decades.

Adam de Graff, a research assistant at Stony Brook University’s Laufer Center for Physical and Quantitative Biology, however, is studying changes that occur well beneath the skin.

Specifically, de Graff, Ken Dill, a distinguished professor of chemistry and physics and director of the Laufer Center for Physical and Quantitative Biology and graduate student Michael Hazoglou looked at the proteins that are damaged by free radicals, which are released during oxidation. These free radicals are molecules that have an unpaired electron and a high chemical reactivity that can damage proteins, DNA and lipids.

When people reach 80, about half their proteins are damaged by oxidation. de Graff, Dill and Hazoglou used physics and computer analysis to look closely at protein changes. These Stony Brook scientists recently published their results in the journal Structure.

The researchers studied “how naturally occurring damage to proteins affects their ability,” de Graff said. “Such an understanding is critical, as stability is essential to their function.”

The proteins these scientists identified could become a site for targeted treatment against age-related diseases, de Graff said. Proteins operate with a simple principle: Their shape, structure and flexibility determine their function. Their stability ensures their success in their roles. Proteins have many different functions, from transporting oxygen to providing structure and  hormonal signals.

Each of these protein functions requires a certain type of architecture. Protein structure is needed for a “complete understanding of function,” de Graff said. While other researchers have explored which amino acids are the most susceptible to oxidation, de Graff and his collaborators focused primarily on the charged amino acids.

The creation of free radicals is a universal side effect of respiration. Finding a drug, however, that might make the mitochondria, or the energy producer of the cell, work without causing damage, might increase the longevity of the cell machinery and the organism.

When comparing the life expectancy of birds to rodents, birds win out, living much longer, on average, than mice or rats. Some scientists believe this might be the case because birds have “much cleaner” mitochondria, de Graff said.

Indeed, a drug that makes human mitochondria work without producing as many protein-damaging free radicals might generate human cells that suffer less age-related damage.

Their method of analyzing and studying proteins could indicate which proteins are the most vulnerable to oxidative damage, while also indicating which are the most durable.

De Graff said he and Dill studied these proteins by using a computer code they wrote, which sorts through entire proteomes. They sorted through the proteins to find the proteins most destabilized by damage. They are predicting the degree of stability loss resulting from that damage.

De Graff said he has paid particular attention to studies that demonstrate a link between lifestyle choices and longevity.

Seventh Day Adventists, who have a restricted diet that doesn’t include as much animal protein, live, on average, six to seven years longer than the rest of the population. He suggested that some of what will help people live longer will have less to do with “genetic manipulation” than it will with making better and more informed choices about diet and health. It will be helpful at a protein level to understand “why dietary intervention has an impact on how we age.”

He is also confident that, over time, researchers will develop an enhanced understanding of the interventions that will protect proteins from damage. Equally important, he believes “we will enhance our understanding of interventions that enhance our ability to get rid of this damage as it is occurring or once it has occurred.”

De Graff likened the process of keeping a biological system running over time to managing a city. In the urban setting, the mayor might take the tax dollars and use it to build roads or fix bridges. As time goes on, the available tax dollars might diminish, which increases the importance of understanding the cost of each activity with age.

De Graff, who grew up in Canada and now lives in Stony Brook, said he was interested in math from the age of 5. When he was 6, he was already doing fourth-grade math. De Graff said he practices what he preaches — he has significantly reduced his consumption of animal protein and lives a clean lifestyle.

When he was in high school, he thought he’d become a physicist or engineer. He coupled that natural talent and appreciation with a desire to understand biological systems.

Banu Ozkan, an assistant professor in the Department of Physics at Arizona State University, praised de Graff’s efforts and his results. De Graff “always finds intriguing questions and is very inquisitive,” said Ozkan. “He’s a very hard worker. Whenever I came [to the lab], during weekends and sometimes at night, I found him working.” Ozkan predicted de Graff had a bright future.

As for his work, de Graff remains excited about the possibility of collaborating on future aging-related research.

“Without an understanding of what it takes to maintain individual proteins in their healthy state,” he said, it’s hard to “understand the interactions and aging processes inside the cell.”

The community roamed around Benner’s Farm in Setauket in search of sweets on Saturday, Feb. 20, during its annual Maple Sugaring Day. Families learned the history of maple sugaring, how to tap trees, turn sap into syrup and how to make sugar candies. Participants also enjoyed freshly made pancakes with farm-made syrup. Maple syrup, sugar candies and jams were also sold during the event.

In between eating pancakes, learning about maple sugaring and sampling sap from a tree, families roamed the farm to visit the animals and treat some to a leftover pancake. Children played on the Big Swing up in the woods and visited with the resident barn cats, Lightning, Thunder and Storm. A sweet time was had by all!

The Tigers’ tallest player was short on time, and it wasn’t enough to dig his team out of the hole that knocked them out of the playoffs.

The No. 3-seeded Half Hollow Hills West boys’ basketball team took advantage of No. 2 Northport’s early foul trouble, which left star senior center Lukas Jarrett benched for most of the first half with two personal fouls. By the time he returned to the Stony Brook University court for the second half of the Suffolk County Class AA semifinal matchup, the Tigers’ 31-20 deficit only continued to grow.

Northport had finished the season undefeated in League II, at 14-0, and only suffered one loss this season, a 70-48 defeat at Baldwin. The Tigers’ 72-47 loss on Sunday evening proved to be a similar-looking one, with the Colts coming up with big blocks and an array of 3-pointers to stifle Northport. The difference this time, though, was that the 6-foot, 7-inch Jarrett was not around to counter with many blocks of his own, and although the Tigers scored six 3-pointers, the Colts’ Matt Asenjo had six alone, followed by Kian Dalyrimple with five. The two combined for 41 points — almost as much as Northport’s entire team.

When Jarrett returned, he came through with a block to go along with a field goal and two free-throw points. Northport senior guard Sean O’Shea, who had been strong on offense the entire season, took over in Jarrett’s absence, scoring six points in each half for a team-high 12 points. Jarrett finished with nine points. Guards Brennan Whelan, a senior; Kevin Cryer-Hassett and Ryan Magnuson, both juniors; and Justin Carrano, a sophomore, tacked on five points apiece.

Northport was able to close the gap back to 11 points with O’Shea’s field goal at the 6:27 mark of the third, but by the end of those eight minutes the Tigers were down 49-30. Half Hollow Hills West led by as much as 30 points, after a trifecta put the team up 70-40 with 2:35 left in regulation, but O’Shea’s free-throw point, Cryer-Hassett’s 3-point play and junior guard Brett Vansteenbergen’s 3-pointer helped narrow that lead to give the game its final score.

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No Suffolk County team averaged more than Kings Park’s 69.5 points per game this season.

That offensive success paid off in dividends as the No. 3-seeded Kingsmen finished the regular season 16-2 overall and took a 12-game winning streak into the postseason, where the undefeated League IV champions took down No. 14 Hauppauge and No. 6 Huntington, making their way to the Suffolk County Class AA semifinals at Stony Brook University Sunday afternoon.

Although challenger Commack, the No. 2 seed, was also 18-2 heading into the game, the usual onslaught that had been expected with Kings Park was non-existent on the Seawolves’ home court.

This was because the Cougars valued defense above all else — something that Kings Park head coach Tom Edmundson said was lacking from his team’s game Sunday.

“Our help defense was not what it needed to be and we talked about that all year, really,” he said. “We’ve come a long way from the beginning of the season, and it’s been something we’ve focused on and we’ve focused on, and today we just didn’t put it all together on the defensive side of the ball.”

Commack scored the first six points of the semifinal game before sophomore guard Sam Schultz swished a 3-pointer to cut the lead in half. The Cougars countered with a field goal and two free-throw points to re-extend the lead. Despite a free-throw point by junior guard and forward Taylor Slicklein, Commack grabbed an offensive rebound to pull ahead 12-4, forcing Edmundson to use one of his timeouts to try and regroup.

The pep-talk proved successful, as Schultz scored a layup and a field goal, Slicklein tacked on a 3-pointer and junior guard Selena Ubriaco tallied a trifecta of her own with 3.6 left in the first quarter to help her team pull within five, 19-14, heading into the second stanza.

“I think we definitely didn’t start as strong as we needed to today, and Commack made the most of it — they started as strong as they could and that allowed them to take the lead in the end,” Schultz said. “We fought back, but it wasn’t enough.”

The deficit only grew from there, with Commack taking a 35-23 advantage into the locker room.

“You’ve gotta take your hat off to Commack they played great defense,” Edmundson said. “Jackie DelliSanti dominated. She’s a phenomenal player. We knew we needed to try and slow her down and we were unable to do that, and that was the big difference.”

DelliSanti was the difference-maker, scoring a game-high 22 points.

In the second half, though, Kings Park mounted a strong comeback effort, outscoring its opponent 15-9 in the third quarter, with help from Schultz, Ubriaco, senior guard Kiera Ahern and Taylor Slicklein’s twin sister Tiffany.

Tiffany Slicklein, who averaged 17 points per game, was held to 13, which helped open the lane for Schultz, who finished with a team-high 17 points herself. Still, the sophomore said the team’s junior co-captain is such a dominant player that despite the heavy guarding, Slicklein was able to excel.

“They have to key on her,” Schultz said of Slicklein. “That allowed me to be more open to the point where it’s hard for them to key on two girls, so I think that helped open up some lanes for everybody. But she definitely made really smart choices and passes and never forced any shots, which helped.”

Despite Kings Park’s strong season coming to a close, the head coach said he’s proud of his girls’ accomplishments.

“They battled all year and they came together as a team,” he said. “We have some freshmen and some seniors and the dynamics don’t always work out well, and with this group, it did. They all came together.”

Schultz said she thinks the outcome may have been different had the team learned from its mistakes early on in the game, but is excited about the future of her team, although the loss of senior starter Kiera Ahern will prove difficult.
“If a couple of shots would’ve fell or if we made that extra pass one or two extra times, I think the outcome could’ve been a little different,” Schultz said. “Now that this season is over all you can worry about is next year, so I’m excited. We’ll have probably a little freshman come up and be a starter, and I think only good things for us next year.”

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The Harborfields boys' basketball team celebrates its 45-42 victory over East Hampton for the Suffolk County Class A title. Photo by Bill Landon

By Bill Landon

The No. 1-seeded Harborfields boys’ basketball team led by 10 points before the No. 2 East Hampton Bonackers rallied back and, with a big 3-pointer, tied the game at 42-42 with a minute left in regulation at Suffolk County Community College’s Selden campus Friday night. Despite the scare, the Tornadoes were able to pull ahead for a close 45-42 victory, for the Suffolk County Class A title.

Alex Merhige battles his way to the rim. Photo by Bill Landon
Alex Merhige battles his way to the rim. Photo by Bill Landon

“I thought, ‘Why did I sign up for this job?’ because it’s getting me gray and bald, but I have a lot of confidence in my guys, because they’ve been in games like this before,” Harborfields head coach John Tampori said of the game being tied in the final minute. “We pushed up, we pressed to speed up the tempo of the game so we could get some easy shots, but these guys with their effort were amazing. Even when they couldn’t shoot the ball they still found a way to score enough points.”

Harborfields struggled to find the rim in the first period, but down by two points with time expiring, Harborfields junior forward Alex Merhige swished a buzzer-beating field goal to tie the game at 11-11.

Both teams traded points until deadlocked at 17-17, but by the time the teams made their way to the locker room, East Hampton pulled ahead 23-19.

The scoreboard remained frozen for most of the third quarter, as both teams struggled to find the net. Harborfields held its opponent to just three points, a trifecta by Kyle McKee, who would make his presence known in the final quarter.

Harborfields senior guard Robert Pecorelli sparked a rally late in the period, netting eight points to put his team out front 29-26.

Malcolm Wynter plows his way through traffic to the hoop. Photo by Bill Landon
Malcolm Wynter plows his way through traffic to the hoop. Photo by Bill Landon

In a miscue, East Hampton in-bounded the ball to a teammate who was standing out of bounds, which turned the ball over to the Tornadoes with just over four minutes remaining. With his team leading by one point, Harborfields senior guard Malcolm Wynter hit a big 3-pointer, his second of the night, to help his team edge ahead 37-33. Pecorelli followed with a trey of his own that pushed his team’s advantage to 40-36.

Wynter said he wasn’t surprised by East Hampton’s range and shooting prowess.

“We had them all scouted because it’s such a big game and we knew they had shooters, and shooters make shots, that’s what they do, but we can shoot, too,” he said.

East Hampton’s McKee struck with another trey to make it a one-point game, but Merhige answered with a field goal that helped his team stay out front 42-39 with just over a minute left. McKee, finding his rhythm outside, nailed his fourth triple of the game that tied it at 42-42,

“They hit that big shot, but we rallied together, tightened up on defense, got out on their shooters and had good possessions,” Harborfields senior guard Danny Morgan said.

Pecorelli said his teammates were able to keep their head in the game because they’ve been in pressure situations before.

“We’re all seniors and we stayed calm, we’ve been in that position before and we had a hard non-league schedule, especially when we played Elmont,” he said. “So we stayed relaxed ran the offense that our coach puts in and knew we’d be fine. Hard work pays off our defense played really well tonight.”

With the clock winding down to seven seconds, Harborfields senior guard Alex Bloom, off a feed from Wynter, swished a three-point shot for the lead that held up at the buzzer.

Harborfields advances to take on No. 1-ranked Southampton, the Class B champion, Tuesday at 5 p.m. at Suffolk County Community College’s Brentwood campus, in the Small School championship game.

“We’ll scout them, and we’ll have a couple of good practices and then,” Morgan said, “we’ll do what we do.”

The Harbofields boys' basketball team poses for a group photo with their championship plaque. Photo by Bill Landon
The Harbofields boys’ basketball team poses for a group photo with their championship plaque. Photo by Bill Landon

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Falyn Dwyer reaches for the rim in Harborfields' 52-41 loss to Islip in the Suffolk County Class A championship game. Photo by Bill Landon

By Bill Landon

Harborfields led by 10 points early in the third quarter, but fouls troubled the Tornadoes’ defense, as Islip rallied back, capping off the quarter with a 3-pointer to retake the lead, 35-34. The Buccaneers slowly creeped ahead as a result of opportunities at the foul line, and put the game away 52-41 to win the Suffolk County Class A championship at Suffolk County Community College in Selden, Friday night.

Angela Deren nails a jump-shot on here way to eight points on the night. Photo by Bill Landon
Angela Deren nails a jump-shot on here way to eight points on the night. Photo by Bill Landon

Harborfields only mustered five points in the first quarter, and with just over six minutes left in the hald, with Islip ahead 11-10, Harborfields senior guard Angela Deren picked off an Islip in-bounds pass and cashed in to put the Tornadoes out front, 12-11. Deren, with the hot hand in the second quarter, nailed her second trey of the period to give her team a 19-13 lead with just over three minutes remaining until the break.

Harborfields sophomore guard Erin Tucker went to the line shooting two and split her appearance, but teammate Grace Zagaja, a junior center, swished both of hers, to give the Tornadoes a 24-16 lead at the end of the eight minutes.

Harborfields junior guard Christiana de Borja hit her first trifecta of the game two minutes into the third period — something she’s done all season long — but the powerhouse point guard found herself in foul trouble as the quarter wore on.

With de Borja committing her fourth personal foul, Harborfields head coach Glenn Lavey benched his starter with two minutes left in the third, to save her for the fourth.

The Tornadoes squandered many opportunities at the free-throw line, and Islip, trailing by two, hit a game-changing 3-pointer to retake the lead, 35-34. Despite Harborfields’ crowd chanting during Islip’s next chance at the charity stripe, the Buccaneers swished both attempts to take a three-point lead into the final quarter.

The momentum shifted Islip’s way as the Buccaneers surged ahead 43-34 with 4:51 left in regulation.

Back in action, de Borja banked her second trey of the game to help her team draw with six points, but her defensive pressure was muted, as her next foul would be her last.

Christiana de Borja battles in the paint. Photo by Bill Landon
Christiana de Borja battles in the paint. Photo by Bill Landon

Zagaja and teammate Kate Tardo, a junior forward, also fouled out.

Leading 45-37 with just over three minutes remaining, Islip slowed the pace and let the shot clock wind down. Desperate to stop the clock, the Tornadoes that remained in the game, fouled their opponent, but the strategy failed, as Islip was deadly from the free-throw line.

“They played better than us — they settled in and we needed to make a few shots just to keep the momentum going, but then they got hot and we went cold at the wrong time,”.Lavey said.

de Borja finished with a team-high 11 points, while Deren and junior forward Falyn Dwyer added eight points apiece, and Tucker followed close behind them with seven. With only one senior graduating off the roster, Harborfields can be confident knowing how far the team has come, and know what another year of experience can bring to those returning, to push them further through the bracket next season.

“We couldn’t press as hard as we did earlier in the game,” Lavey said.” We were being the aggressor and then we got tentative on defense because of foul trouble, so that was a problem for us.”