By Bill Landon

The Patriots proved they have what it takes to go the distance.

After falling to Longwood 90-60 in the first League I matchup of the season, Ward Melville’s girls track and field team reversed the roles at an April 10 home meet against Middle Country, winning 90-60 with help from long-distance runners.

Junior Kate Cochran led the way in the 3,000-meter run with a winning time of 11 minutes, 39.5 seconds. She was pushed by Middle Country’s Kaitlynn Drennan from the moment the gun sounded, with Drennan finishing just six seconds behind her. Things were different in the 1,500, where it was a one, two finish for Ward Melville. Freshman Emma Rathburn crossed the line first at 5:18.1, and Shannon Ryan clocked in at 5:26.3. Drennan rounded out the top three with a 5:47.6 time.

“We studied the statistics — they’re a young team, they’re rebuilding, they have some very talented sprinters, but I knew that our strong events were going to be the distance events, the throws, along with some of the field events,” Ward Melville head coach J.P. Dion said. “From what they had in the winter and from last spring, I knew that this is where we could gain most of our points.”

Ward Melville senior Allyson Gaedje won at 800 in 2:36, a pace well off her personal best but enough to take the title.

Senior captain Kiera Hughes competed in the 100 hurdles, 100 dash, 4×100 relay and long jump. A returning All-County athlete in the spring and winter, she was ranked first in the winter 55 hurdles.

“I thought I did pretty well,” she said of her performances on the afternoon. “I’m happy, but my long jump was my strongest event, and it’s a good way to get back [into a rhythm].”

Hughes finished second in the long jump behind Ward Melville sophomore Allison D’Angio, who bested the field with a 15 feet 2.5 inches leap. Middle Country freshman Jada Hodge placed third covering 12-11.75.

“Kiera helps me out a lot by working with the younger athletes, helping them,” Dion said.

Ward Melville’s Samantha Sturgess, who also ran the 4×100 and 4×800 relays, won the 400 hurdles in 68 seconds. 

“I had a season-best, but it’s not my personal best,” the senior said. “I don’t have a problem getting over the hurdles, but I have to get faster in between.”

Middle Country head coach Charles Cuzzo said he was pleased with what he saw despite how young this year’s squad is.

“We were strongest in the sprints … the kids did very, very well,” he said, noting Maritza Blanchard, Dana Cerbone and Lexie Roth are players his opponents should watch out for. “It’s early in the season, but they keep on improving.”

Dion said he also saw several bright spots on the afternoon, especially with his jumpers.

D’Angio won the triple and the long jump and notched a personal best clearing 5 feet in the high jump, according to Dion.

The coach added Lauren Moore, a freshman,  increased her personal best in the triple jump by 4 feet. She notched another personal best with a 4-inch increase in the high jump, clearing 4-8.

“That’s huge,” said Dion.

The Patriots are back in action April 19 hosting William Floyd at 4:15 p.m. Middle Country is back on the track April 14 at the Coaches Meet at Bay Shore at 9:30 a.m.