Opinion

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Technology has made it possible for us to stick both of our virtual feet in our virtual mouths.

Last week, I wrote about poor sportsmanship by a father at a basketball game. Before I started the column, I asked my wife if she thought he might see the article and get upset. She said, “Wait, first, what’s the chance that he’ll look for it; and, second, it’s not like you’re going to be naming names.”

She was right. I wasn’t planning to put his name in the paper or call attention to him. He made a sudden barking noise while one of the players on the other team was about to shoot a free throw. The players on the other team, their coach and, most importantly, the referee took exception to his conduct. The referee ejected him.

Recognizing that there was something to share with TBR readers, I wrote about the incident. I’m sure this gentleman isn’t the only one to cross a line at a child’s sporting event. I’ve heard parents screaming at their kids, at their kids’ coaches, at referees and anyone who will listen in the heat of the moment. After all, these games are critically important. A loss might mean their child only gets a second-place trophy that will collect dust on a shelf somewhere, while a win would mean they would get a slightly bigger trophy that collects slightly more dust on a shelf somewhere else.

I wrote the column, sent it to my editor electronically and went about the usual business of my day. By about 6 p.m., it occurred to me that my editor didn’t acknowledge the column the way she usually does. Then it hit me, like a punch to my stomach. My breathing got shorter and shallower and my hands felt hot and cold at the same time.

With an anxious scowl on my face, I went back to my email “sent” folder and I saw it. “Oh no!” I shouted, stunned by my blunder. You see, my editor and the wife of the man who made a scene at the basketball game have the same first name. I had typed the first three letters of my editor’s name and the computer mischievously misdirected the column. I stand by what I wrote, but I had no intention of sending the column to this man’s wife.

Realizing my error, I frantically called my wife, which compounded my mistake. In the panic of the moment, I dialed my daughter’s cellphone number, who was in the middle of volleyball practice. She raced to call me back in case something was wrong. Something was, indeed, wrong, but I didn’t want to distract her. Forcing myself to try to sound calm, I said something like, “Nah-everything-all-right-bye.”

I finally reached my wife, who patiently talked me back from the ledge. She suggested I write to the man’s wife and tell her that I misfired in my email. It wasn’t the end of the world and, before long, my wife assured me I’d find it funny in a “I can’t believe I really did that” way.

I did what my wife suggested and the man’s wife said she thought I had sent her the column on purpose. I assured her it was a mistake. That’s where the conversation ended.

I have been on the other side of such emails. One of my editors wrote to someone she thought was another editor about how annoyed she was with my story. It’s about 20 years since that email reached me and I had almost forgotten about it … almost.

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A new 24-hour hotline will soon be available to Long Islanders battling addiction, bringing new hope to families struggling to overcome drug-related issues.

Suffolk County officials recently announced their hotline, which the Long Island Council on Alcoholism and Drug Dependence will run in order to direct callers to different resources in the area based upon their needs. It could launch by April.

While addiction is a growing issue that lawmakers have struggled to address, this hotline will become a new tool to combat it. We can see it assisting many people who previously would not have known where to turn. It could be particularly helpful because it will provide an easy route for a population that is often so isolated that they have trouble digging themselves out of the hole of addiction. Some have been pushed away by their families, or have only old friends who reinforce bad habits. But the hotline will be there in their moment of clarity, no matter the hour, to steer them toward the support they need.

Until the hotline launches a few weeks from now, there are other places to call for help:

• LICADD: 631-979-1700

• Response of Suffolk County 24-hour hotline: 631-751-7500

• Hope House Ministries: 631-978-0188

• Phoenix House’s Edward D. Miller substance abuse treatment center: 844-447-0310

• Samaritan Village’s Suffolk Outpatient Treatment Program: 631-351-7112

• St. Charles Hospital rehab program: 631-474-6233

This version removes an incorrect phone number.

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This is the critical time, the time when those who cannot hold on any longer have fallen off their New Year’s resolutions track. That’s most of us. The best of intentions, articulated amid holiday cheers, have a way of trailing off in the cold light of January and February.

If you are among those committed few who are going strong and plowing ahead, congratulations. If, however, you are like the rest of us, weak but still wishful, I have some thoughts on the subject of resolutions. Statistics tell us that by Valentine’s Day, 80 percent of people who would like to improve their lives have given up. What we are not told is how many start again. Really, it not necessary for resolutions only to be made beneath mistletoe. If we peter out, we can pick ourselves up and begin anew. The pressure is off. And here are some tricks to sticking with it this time.

Don’t make unrealistic resolutions that are overwhelming. Want to lose 30 pounds? Losing weight is a common idea, but it is hard to break eating habits and it is a slow process. However, breaking the 30 pounds into smaller goals, like 1 pound a week, is doable. And a small success encourages endurance.

Try to find a buddy to lose weight with, even going to the gym together. Whatever your goal is, it’s easier with support from someone else and it surely is more fun. It’s harder to go it alone.

Some people might prefer to keep their resolutions private, in which case the buddy idea doesn’t work. There are some good reasons for privacy. Making public commitments can create too much pressure.

Or maybe you don’t want others to know how bad things really are and how much you need improving — if it isn’t already obvious. And then there are those who try to sabotage you, for whatever reason. It’s not pretty, but such urges exist in humans. Perhaps out of competitive motives or fear, you will be a different person and your adversaries won’t be worthy of you.

Attempt to make resolutions fun. Fix on what you will do or how you will feel once your goal is realized. The drudgery of getting there is taking you ever closer to your ideal.

Making resolutions is a little like making a to-do list. Try to limit the number to the two most important items at most. Otherwise life gets too confusing and energy is dissipated in different directions.

Finally, if you give up, start again. I have. When resolutions become habits, they will carry us to our goal. And habits are much easier to practice than that heavy, multisyllabic word, “resolutions.”

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I can relate to Charlie Brown’s teacher. She speaks — and Charlie and his pals in the “Peanuts” cartoon hear noise without words.

As a coach of numerous teams, I have seen that blank look, recognized the glare and the stare and wondered if anyone would notice if I switched to a discussion of lollipops and subatomic particles.

I am near the end of a basketball season. As we were winning a recent game by 20 points, one of the boys on the bench confided that he wished the game was more competitive.

In our next game, he got his wish. In a physical contest, the officiating seemed unbalanced. How, several parents articulated with increasing volume as the first half drew to a close, did we get so few foul calls when we could see the red marks on our children’s arms and necks from contact with the opposing players?

With concerns about calls, parents and the kids became increasingly vocal. During my halftime talk, I could see the hurt and anger in the kids’ eyes. “How come he can keep pushing me and he doesn’t get called for a foul, and I go near him and the ref blows the whistle?” one of them asked.

Officiating isn’t easy. I was an umpire for baseball games in which every full-count pitch was a borderline strike. It was up to me to decide whether the boy struck out or to send him to first base.

Still, in that moment, as the coach of those boys on the basketball court, I was frustrated. I did what I imagine chairmen do: I sent my assistant coach to ask the referees about the calls. It was cowardly, but I wanted to stay on the court and try to manage through this tense contest. I could be the good guy and he could be the one whining.

I told the boys to play hard, stay focused and stick together. An eight-point deficit, I insisted, was manageable, especially with an entire half left in the game.

But then something happened early in the second half. As the game got close, one of the boys from the other team got fouled on a 3-point shot. He stepped to the line in a quiet gym. Just as he was getting ready to shoot, one of the parents on my team barked at him, making him alter his shot and causing him to miss. The referee threw out the parent and the boy made the next two free throws.

While I didn’t agree with many of the foul calls, I understood the need to eject the parent.

With the game close the rest of the way, parents, coaches and players became increasingly animated, sharing the kinds of noises you’d hear at a Red Sox-Yankees game. What’s the right message to offer the kids at the end of a tense game?

I got my answer a few days later, when I interviewed Port Jefferson Station’s Annie O’Shea, who has had a breakout year in the World Cup in skeleton racing. Driven by teamwork and an ability to prevent any adversity from turning into negative internal dialogue, O’Shea found the kind of consistent success she’d always sought. She won gold and silver medals in races against the top international sliders and finished fourth for the entire season in the World Cup.

She said she stays focused on each turn, without worrying about the clock, what someone said or anything else that might slow her down. It all started with a positive attitude. That kind of attitude doesn’t come from barking or from screaming about calls from officials. It comes from working together and staying focused.

So, did we win? Does it matter?

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Congressman Lee Zeldin. File photo by Victoria Espinoza

People who come home after serving our country overseas should not have to cope with mental illnesses stemming from their experiences, but the sad reality is that most veterans have seen or dealt with traumatic things. That means we have to do everything we can for those who return home with post-traumatic stress disorder.

U.S. Rep. Lee Zeldin (R-Shirley), an Iraq war veteran, is on the right track in addressing this. When he was in the state legislature, he established a peer program in which veterans could help one another battle mental issues, and now he is working to take that initiative to the national level.

Part of the reason this program is important is that it addresses the stigma surrounding mental illness. The shame people feel deters the average citizen from getting help, but think of how those feelings must be compounded in people who carry the weight of a reputation as one of our country’s bravest and strongest. And even without the fear of appearing weak, veterans have experienced many things others cannot truly understand if they have not served in the military. They need and deserve the support of people who have been in their shoes — people who know what they are going through. Mental illness is often woefully misunderstood as it is, so we must mitigate that as much as possible.

Ultimately, we would prefer more resources for military psychiatrists to better identify and treat issues with active servicemen, so they leave their PTSD or other mental or emotional problems overseas, but we will gladly support a national veterans’ peer program to assist those we have so far failed to help.

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Last Friday, exactly 53 years ago to the day, a book was published that started by asking the question, “Is this all?” The book, written by Smith College graduate Betty Friedan, is called “The Feminine Mystique” and it is generally considered to have launched a revolution that changed society in America and around the world.

Friedan based the book on a survey she did of her classmates at their 15th reunion in 1957, at which she asked her telling question. At that time women were assumed to be content with their lives if they had a husband, a home and children. The answers she received proved otherwise. For this sample of women, that was resoundingly not enough, and from those answers and her own experience she began to advocate that women be educated not to get a husband but to be an individual. To women today, this thesis seems obvious, but at the time of her book, Friedan’s message was greeted with astonishment. She was overturning the role of women in society that had existed for pretty much all of recorded history.

The same week Friedan’s book came out, my husband and I were married in a beautiful wedding that my parents made for us in New York. That night, we flew to Chicago where my husband was finishing school. I immediately got a job to support us until he graduated and we returned to New York. Were Friedan’s words ringing in my ears? Hardly, for I had recently graduated from a college whose president had repeatedly delivered that same message. These were Barnard College President Millicent McIntosh’s words:

“Don’t make your goal in life simply to find a husband. You cannot know what lies ahead for you. You may not find that special person, you may get divorced or be widowed. Prepare yourself for the future by getting a good education.”

How true! I was able to support us in those early years because of my education and was able to carry on and care for my family after my husband died at an early age because of my solid identity. All widows eventually do this. It certainly helped to be prepared.

When the youngest of my three children started first grade in 1976, I launched my own business. It was the hometown newspaper you are now reading 40 years later. Within five years after I stepped back into the workplace, women had indeed “left their kitchens,” as Republican presidential candidate John Kasich controversially said this week, to get jobs outside the home. Some started businesses of their own. Some of those women, wives and mothers, helped me immeasurably to grow my business. Women were hungry for a creative role and an individual existence outside the home in addition to their meaningful work maintaining the family.

When more women began to work and the idea of wives earning salaries became more acceptable, the two-paycheck families became the norm. This in turn brought forth all sorts of new issues: latchkey children, gender equality in the workplace, redefinition of roles within marriage, glass ceilings, higher divorce rates, balancing work and family for women and men, the child care industry. All are familiar themes to us now.

In a way, my life and those of my contemporaries span the dramatic changes Friedan’s book and McIntosh spoke of, for we are living examples of those truths.

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Recent headlines, displayed prominently on news sites around the world, were alarming, such as: “150,000 Adélie penguins killed by iceberg.” The stories suggested our flightless black-and-white friends were cut off by a Rhode Island-sized iceberg from their food supply. It was too late to save the “Happy Feet” characters. But the reality was anything but black and white.

“These headlines, while eye-popping, are not necessarily true,” said Heather Lynch, an assistant professor in the Stony Brook University Department of Ecology and Evolution. The stories came from a recent study, published in Antarctic Science. Lynch did not participate in the study, but is involved in monitoring penguin populations from satellites. “This idea that [these] penguins have perished doesn’t reflect the biology in hand,” she said. It will take “many years” before scientists are able to sort out the effect of this iceberg on penguin survivorship.

That’s because penguins can take a year or two off from breeding during unfavorable environmental conditions, which means that penguins displaced from breeding by an iceberg aren’t likely dead.

The scientists in the original study were linking the change in the breeding penguin population at Cape Denison — the site of a research station for famous Australian geologist and explorer Douglas Mawson about a century earlier — with the number of nesting pairs recorded after the arrival of iceberg B09B in 2010.

“There was some concern that there were dead chicks or frozen eggs at the site,” Lynch said. “We need to be cautious about interpreting that as evidence of some kind of catastrophic mortality event. There’s extremely high chick mortality rate under normal circumstances. That is the cycle of life.”

Reports about penguins losing habitat, breeding grounds or access to food typically lead to the kind of questions that were central to the “Happy Feet” story: What role do humans have in the process and what action, if any, is necessary to save the birds?

Kerry-Jayne Wilson, the lead author on the study and the chairperson of the West Coast Penguin Trust in New Zealand, offered some perspective.

“We did not suggest adult penguins had died,” she said in response to an email request for comment. “Some media outlet started” this rumor.

She said she believes most of the missing penguins are probably “out at sea, having assessed conditions as unsuitable for breeding.”

The authors sent out a clarifying press release in response to the stories: “It is unlikely many, if any, adult penguins have died as a result of this stranding event. This iceberg stranding event only affects Adélie penguins in the Commonwealth Bay area; the millions of Adélie penguins breeding around the rest of Antarctica are not affected.”

So, where did the story go wrong? For starters, a press release announcing the study used the headline: “Giant iceberg decimates Adélie penguin colonies.” The statement suggests that breeding has declined in the area, without indicating that 150,000 of Mr. Popper’s pals perished.

I turned to a representative at SBU’s Alan Alda Center for Communicating Science, which teaches scientists to make their research accessible to the public, to see if there are any lessons from this communication misfire.

Elizabeth Bass, director emerita of the center, suggested scientists needed to know their audience when sharing their research. “Be crystal clear about your findings,” she advised. In all the courses the center teaches, the message is to stress characterizing the work in a way that’s “not going to be misunderstood.”

Lynch is concerned that these type of stories, taken out of context, make it more difficult to share well-grounded science from future studies with policymakers.

“At some point, people stop listening and that’s what concerns me,” she said. “Real science whispers, it doesn’t shout.”

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Laws governing sex offenders have turned a corner over the last year.

County and town governments recently lost the authority to regulate where registered sex offenders are allowed to live. That power now rests solely with New York State, which only limits offenders on parole or probation.

While we appreciate the good intention behind one state senator’s bill to let local governments enact their own residency restrictions, it is not ideal.

Part of the reason the local municipalities’ authority was overturned in the New York State Court of Appeals last year is that there were too many layers of restrictions.

In just our area alone, both Suffolk County and the Town of Brookhaven had their own separate restrictions on where registered sex offenders could reside in their jurisdictions.

There should be laws that prevent sex offenders from living within certain distances from schools or their victims, but allowing each county, town or village to decide on their own creates a mishmash of rules that are nearly impossible to follow. When this is the process, there are counties and towns next door to one another, or even overlapping, with different rules. That makes it more difficult for sex offenders to comply, and it would benefit us all if offenders are more able to actually comply with the laws we have enacted. In addition, clean-cut laws that are easy to identify, and thus follow, would also likely bring peace of mind to their victims, who deserve to feel safe.

The onus should be on the state to design more comprehensive restrictions on where registered sex offenders can live. That system should include required distances from victims’ homes and places of employment, as well as schools, playgrounds and other places where children gather. And the regulations should vary slightly based upon a community’s density, so as not to treat urban, suburban and rural areas as if they are the same.

Although more state regulation is not always an appealing idea, this is one of those cases when we need the state to intervene, in order to make enforcement more uniform. And it is an important issue, because it has an immediate impact on our children and on the sex crime victims we have a moral responsibility to protect.

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This past Monday was Presidents Day, and we might have been thinking of our great presidents, if we were thinking of them at all in the midst of a vacation day, as being larger than life. However, in a recent biography of George Washington, Ron Chernow tells us that for all the 8,000 acres of splendid estate and many slaves to work the property, Washington when he retired from the presidency in 1797, was hard up for cash. Financial pressure was “unrelenting.”

I don’t know about you, but to me that makes him a more human founding father, one almost every business person and resident can identify with. So what did the father of our country do? He looked around his farmland for a new profit source, one that would supply cash rather quickly, and came up with the idea of making whiskey.

It was not, The New York Times tells us in a recent article, his idea alone. His new plantation manager, James Anderson, was a Scotsman and distiller. Mount Vernon had plenty of rye and together with what Washington called “Indian corn” and a still, they were able to make ample supplies of whiskey.

Now this is not how we usually think of our first president, the guy who chopped down the cherry tree and the president who sent militiamen to quash the Whiskey Rebellion in western Pennsylvania when local distillers revolted against a federally imposed whiskey tax. Washington was aware of his image problem but, entrepreneur that he needed to be, he became something of a whiskey baron. In the first full year of operation, almost 11,000 gallons were produced and the whiskey earned a profit equivalent to some $142,000 in today’s dollars.  A distillery was built that was one of the largest of the time. Washington blamed his new success on Anderson, unwilling to take personal credit. The distillery was rebuilt after tours of Mount Vernon began and can be viewed by the many visitors to the estate each year. The old recipe is still used when samples are handed out.

Washington did enjoy alcohol, favoring “sweet wines, rum punch and whiskey,” but his reputation for alcohol in moderation was established by his stern action toward his troops when they became drunk and his reluctance to pass out drinks when he ran the first time for election to the Virginia House of Burgesses. His opponent did and duly won. A quick study, Washington did so the next time he ran, and this time he was successful.

Unfortunately for Washington, he was not able to realize a growing success from his whiskey efforts. In 1799, the second full year of production, he died at the age of 67. He willed the distillery to a granddaughter of his wife Martha, but a fire destroyed the operation in 1814.

Only relatively recently has this chapter in Washington’s life become widely known, and it adds a colorful dimension to the man and his myth.

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About 61 years after he died, Albert Einstein is still right. The legendary theoretical physicist predicted a century ago that a space time continuum would contain gravitational waves.

This past September, a team of more than 1,000 scientists heard a sound from a billion light-years away that was generated by two black holes colliding. The scientists were working at the Laser Interferometer Gravitational-Wave Observatory, known as LIGO. The announcement of the results, made on Feb. 11, was greeted with considerable excitement by physicists, mathematicians and scientists, with one of them saying that astronomers have long had eyes but this breakthrough gives them ears, too.

I asked Marilena LoVerde and Patrick Meade, Stony Brook University assistant professors at the C.N. Yang Institute for Theoretical Physics, for their take on the big announcement.

DD: How does the significance of any potential finding of gravitational waves compare to that for the Higgs boson particle? Some people have suggested that it’s on the scale, if not larger, than the Higgs boson particle.

PM: I would certainly say it’s a very big discovery. However, unlike the Higgs, gravitational waves were on a much stronger footing that they should exist. The Higgs told us something new about how the universe worked, and it didn’t have to be true — there were many other options. However, gravitational waves are exciting because it’s a validation of the theory we already use, general relativity, and it may provide a new way to search for physics we haven’t discovered yet.

ML: This is absolutely on the scale of the Higgs boson. Similar to the Higgs boson, gravitational waves were predicted and expected to exist — and in fact indirectly measured through the spin down of the Hulse-Taylor binary pulsar — but the direct detection of gravitational waves is an absolute triumph of experimental physics and opens an exciting new era of gravitational wave astronomy.

DD: What has the email traffic about this announcement been during the last week? Have you received emails from scientists, colleagues, collaborators and friends who all want to know what this would mean and what you make of it?

ML: Rumors have been going around for months, but the frequency of people emailing/discussing such rumors and adding pieces of evidence suggesting they were true, and the details of the rumors have all increased significantly in the past few weeks.

PM: Since this isn’t directly my field I wasn’t as involved as with some other rumors, but rumors through Twitter, blogs and conversations with colleagues at other places who heard things were all happening over about the last month.

DD: Is there a chance that whatever was detected was an artifact?

ML: The signal looks very compelling. Of course I haven’t had much time to study the details of the statistical methods used to extract the signal and I’m looking forward to doing that.

PM: I’d say it’s extremely unlikely to be an artifact or statistical anomaly, because the same signal was seen in two separate detectors — one in Washington [state] and one in Louisiana.

DD: Will the existence and detection of gravitational waves open up the sky to enable us to “see” much more than we can now in terms of matter and the universe? Will they help us see and understand dark matter and dark energy?

PM: Gravitational waves definitely open up a whole new way to see the universe. However they won’t directly give us any information on dark matter or dark energy in the foreseeable future. To make gravitational waves that are observable with our technology you need very violent gravitational events, like these two black holes merging that LIGO saw. However, by developing new detectors with better sensitivity we may be able to look back and see other violent events in the history of the universe.