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Earl L. Vandermeulen High School was one of only 11 Suffolk County Section XI schools named a 2020-21 Scholar-Athlete School of Excellence by the New York State Public High School Athletic Association. 

The accolade honors varsity coaches in their commitment to challenging student-athletes to achieve a statewide recognition. 

To earn the School of Excellence Award, 75% of the high school’s 21 varsity teams qualified and received the NYSPHSAA Scholar-Athlete team award, which was established in the 1991-1992 school year. The School of Excellence Award commenced in 2016.

The honor is a testament to the continued efforts of Port Jefferson’s student-athletes and varsity coaches, who, in addition to the teamwork that is instilled on the playing fields and courts, place an important value on academics.

Adam Sherrard, the district’s director of health, physical education and athletics, will be presented with a plaque at the local athletic director workshop in the fall.

Mount Sinai sophomore Joseph Spallina powers his way out of the back field against the Wildcats in the D-IV county finals at Stony Brook Nov. 24, 2019. Bill Landon photo

With school districts still to receive new guidance from the state on what education will look like in September, the New York State Public High School Athletic Association has come out early to say the fall sports sports season will start late, and they are cancelling all championships for the 2020 season.

“As the state considers reopening, it is unrealistic to believe athletic seasons can start on Aug. 24 as originally scheduled,” said Paul Harrica, NYSPHSAA president in a release. “The priority will continue to be on the educational process and a return to learning in the safest way possible.”

The start of sports will be delayed until Sept. 21. The cancelling of the championships means seasons will go on as normal and not finish with the regional and state championship. The NYSPHSAA normally hosts 32 championship events across the state each year.

Fall sports normally include boys and girls cross country, football, field hockey, boys and girls volleyball, girls tennis and boys and girls soccer.

Though acknowledging that the COVID-19 pandemic could cause further interruption to fall sports, NYSPHSAA came out with a condensed season plan that includes:

Season I (Winter Sports) Dates: Jan. 4 through March 13; 10 Weeks 

Note: tentative dates sports: basketball (girls and boys), bowling (girls and boys), gymnastics, ice hockey (girls and boys), indoor track and field (girls and boys), skiing (girls and boys), swimming (boys), wrestling and competitive cheer.  

Because of high risk nature of wrestling and competitive cheer, sports may have to be moved to Season II or season III. 

Season II (Fall Sports) Dates: March 1 through May 8; 10 Weeks 

Note: tentative dates sports: football, cross country (girls and boys), field hockey, soccer (girls and boys), swimming (girls), volleyball (girls and boys) and unified bowling. 

Note: Weather will have an impact upon outdoor sports in some parts of the state in March and potentially early April. Girls Tennis moved to Season III. 

Season III (Spring Sports) Dates: April 5 through Jun. 12; 10 Weeks 

Note: tentative dates sports: baseball, softball, golf (girls and boys), lacrosse (girls and boys), tennis (girls and boys), outdoor track and field (girls and boys) and unified basketball.

 

Girls basketball leader for nearly four decades inducted into state hall of fame

Rich Castellano in the huddle with a Northport team. Photo from Rich Castellano

By Desirée Keegan

When Rich Castellano was asked to fill in for a season as the girls basketball coach at Northport Middle School, he had no idea the chain of events that followed would change the rest of his life.

That decision to head the team led to a 38-year stint as the varsity coach, 613 wins, 24 league titles, 10 Suffolk County championships, five Long Island championships and three trips to the state semifinals. He was named 2011 Russell Athletic/Women’s Basketball Coaches Association National High School Coach of the Year after first receiving the WBCA District Coaches of the Year award, has been welcomed into the Suffolk Sports Hall of Fame and was inducted into the New York State Public High School Athletic Hall of Fame July 26.

Northrop girls basketball head coach Rich Castellano talks to his players. Photo from Rich Castellano

“I had no idea what it would lead to,” the retired math teacher said. “I’ve been blessed —  I was there at the right time. The sport started to take off. Everything was in the right place.”

After starting at the middle school, he moved up the chain with a handful of students, taking over the junior varsity team the following year, and began his career at the varsity level in 1979.

The Tigers won a league championship that winter, the first of three in a row, and next thing he knew the team was hanging a county championship banner on the gymnasium wall.

“I felt we were going in the right direction,” Castellano said. “The little kids in the stands who were watching us play wanted to become Lady Tigers. Everyone who watched our success early now had the opportunity to be on the court. There’s nothing like playing for your high school in front of your family and friends — it’s a whole different atmosphere.”

He credited the initial achievements to being able to work with the girls year after year until they reached the varsity level with him. But the success didn’t stop there. Northport took home six straight county championships from 1989 to 1994, a feat that had never been done nor never been duplicated.

Rich Castellano speaks to young Northport basketball players during a previous Tigers camp. File photo by Desirée Keegan

“The girls wanted to be basketball players,” Castellano said. “Now, it’s like a self-perpetuating thing. They know what to expect. We’ve really been consistent all the way through.”

Coaching that middle school team was the first time he’d led a group of females. The Selden resident had previously been a football and baseball coach, and has since also coached boys and girls volleyball and softball.

“It was unique, it was different,” he said of his first time coaching girls. “I think they taught me to be a better coach. You take things too seriously sometimes even though it’s just high school sports, and I think they gave me a better perspective.”

To feed into his program, he runs summer camps to keep the kids involved and get the younger generation’s feet wet.

Katie Kelly, a former player who is now the junior varsity coach at Northport, teaches at the camp.

“It was always my dream to end up playing for him,” she said of Castellano. “He’s the best coach I’ve ever had, and I’ve been on many different teams. He’s so dedicated to this program, his team and his girls. Everyone has the same nice words to say about him. He know a lot about the game, he know a lot about being a coach.”

Northport girls basketball head coach Rich Castellano watches from the sideline with union varsity coach Katie Kelly. Photo from Rich Castellano

Kelly, who was a part of two county championship and two Long Island championship seasons with the Tigers, said learning how to be a part of a team was the most important thing she took away from her time at Northport.

“He has always emphasized the importance of being on a team, playing together and cooperation,” she said. “I think that’s what makes the team so successful. And obviously in his career he’s been successful, so it seems to work.”

The head coach has seen the trickle-down effect, too.

Even with a myriad of accolades to his own name and with the induction into the state hall of fame, he said it’s never been a one-man show, crediting his other coaches and players like Kaylie Schiavetta.

“She’s an unsung hero who played her butt off and never looked for credit and did it all for the love of the game and the love of her teammates,” Castellano said. “I never wanted all the attention, I didn’t play one minute in any game. It was all their success. It was all their hard work and all the stuff they had gone through to get to where we were. If you look around the gym, there’s a lot of championships. It’s something I take a lot of pride in, but I wouldn’t be where I am without kids like her. She taught me that.”

Still, he was shocked when he heard of the nomination to the NYPHSAA hall of fame.

Northport girls basketball coach Rich Castellano with former player Kaylie Schiavetta as she signs her letter of intent. Photo from Rich Castellano

“Oh my God, you’ve got to be kidding me,” he said was his reaction when he heard the news. “It caught me off guard. It was a ‘wow’ moment. It took all the girls who played for me to have that feeling. I’m obviously very proud and humbled, but it also makes me reflect on all the girls have achieved over the years and what they’ve helped us achieve.”

Schiavetta was excited to hear of the honor.

“It’s about time,” she said, laughing. “I think everything he’s done for girls basketball is very memorable, whether you played for Northport or not. If you played girls basketball on Long Island you know who Richard Castellano is.”

Inside the basketball arena but outside the court, Castellano brought Coaches vs Cancer to Suffolk County, a program that 95 percent of schools in the county currently participate in. He has led the program to raise tens of thousands of dollars for the American Cancer Society since its inception.

“To me, it’s one of my biggest accomplishments,” he said. “Basketball officials get involved by wearing pink shirts, the girls where pink socks, pink ribbons in their hair and pink t-shirts, the girls have me wear a pink tie — we’re into it big time.”

Rich Castellano with young Northport players and alumni during a Coaches vs Cancer game. Photo from Rich Castellano

The charity event hits home for Castellano, because he was diagnosed with Leukemia in 2006. The girls’ shirts have a basketball court on the back with the words “I’m playing for” above it. There’s an empty space to write the name of a cancer survivor or victim the player wishes to honor during the games.

“A lot of the girls put my name on their shirt beside their grandmother or their neighbor or their parents, so that’s kind of cool, too,” he said.

Over the years, the coach has kept in contact with most of his former players. He’s been to almost 20 weddings, christenings, graduations and even spoke at the Northport sports hall of fame induction ceremony for all seven of his honored athletes, all in the last two years since its inception.

Sisters Cami Ruck and Kimberly Ruck, Renee Raleigh, Debbie Ronan (McCabe) and her now-sister-in-law Regina Ronan, Christine Michalopoulos and Jill Byers are all merits of his success.

Rich Castellano with members of a former Northport girls basketball team. Photo from Rich Castellano

Kimberly Ruck’s daughter is in seventh grade at Northport, and will soon be playing for her mother’s coach. Debbie and Regina Ronan have both come back to coach alongside their mentor, and Michalopoulos went on to coach college basketball.

“It validates decisions you made,” Castellano said. “They liked what they were doing and it’s a compliment they’re coaching.”

He will also be inducted into the Northport sports hall of fame this fall alongside Schiavetta, who played for her coach since seventh grade and attended the camp since fourth grade.

“I thought he was really funny,” she said of her initial impression of Castellano. “He always does a good job making the little girls laugh and make them feel comfortable. He has a way of challenging and bringing out the best qualities in a player.”

Her father Lou Schiavetta, who has been a coach at the camp for the last 10 years, agreed.

“Coach Castellano could sell ice cream in the North Pole,” he said. “There are people that are givers and takers — he’s a giver. He’s all for the kids and for his program. As you can see, it speaks for itself with all the banners and honors he’s received. He’s one of the winningest coaches in the county.”

Girls basketball banners line the walls of the gymnasium at Northport High School. File photo by Desirée Keegan

The new state standards limit the amount of pitches an athlete can toss in a given day, while allotting a certain period of rest time for each increment of pitches. File photo by Bill Landon

By Desirée Keegan

With elbow injuries running through all levels of baseball at an almost epidemic-like rate, baseball coaches in New York will now have state mandated standards to adhere to in handling their young pitchers. Although a step in the right direction, some coaches don’t think the new rules go far enough.

The New York State Public High School Athletic Association unveiled its first stab at guidelines coaches and their pitchers need to follow last December. The regulations include pitch counts — there’s now a cap of 105 in a single day at the varsity level — and nights of rest needed for various pitch-count tiers, before a pitcher can return to the mound.

File photo by Bill Landon

“Action by the NYSPHSAA Executive Committee is a giant step forward in doing our part to protect and support our student-athlete baseball players,” state baseball coordinator Ed Dopp said in a statement. “We will continue to monitor and adjust the pitch-count rules in an attempt to always improve opportunities for our student-athletes and address safety as best we can.”

Pitch counts are also in place for junior varsity and middle school pitchers. Junior varsity players cannot exceed 85 in an outing.

Four nights of rest are mandatory for varsity players throwing between 96 and 105 pitches. Three nights are required for those throwing between 66 and 95 pitches; two for 31 to 65 pitches; and one for up to 30 pitches. The limits change in the postseason, where the maximum pitches allowed at the varsity level jumps to 125.

“These pitch-count rules are a Band-Aid on a problem that is 2 feet wide,” Ward Melville head coach Lou Petrucci said. “What makes these doctors think that it’s alright for a young kid to throw three days in a row, while it’s under a certain amount of pitches, but Mariano Rivera, who is a trained professional, can’t do it? Big leaguers don’t pitch on the third or fourth day.”

Petrucci also pointed out the fatigue pitchers endure when throwing a particularly strenuous frame, say 30 pitches in one inning, noting the rules don’t take that into account. He also had a problem with the fact that freshmen and seniors, all adhere to the same rules.

“You can bring up an eighth-grader and he can throw 105 pitches on varsity — it doesn’t make much sense,” Smithtown East head coach Ken Klee said. “It should be about development.”

File photo by Bill Landon

Another imperfection is pitching on any mound other than in a high school game is not taken into consideration — when a student-athlete practices, warms-up, if he takes part in an outside league, travel team or showcases.

“One of the biggest criticisms is the amount of outside baseball that kids play,” Port Jefferson head coach Jesse Rosen said. “It’s difficult to keep track of, but it’s about communication. I’ve encouraged kids to ask their travel coaches to communicate with me. It’s going to be a necessity.”

Centereach head coach Mike Herrschaft said the speed at which a pitcher throws should also be taken into consideration.

“There’s a correlation between how fast they throw and the rest they need,” he said. “If I had a kid throwing in the 70s and everything’s healthy I might feel comfortable with them throwing 105 pitches and going on the sixth day, where if I had a kid throwing 90 mph, I’m never comfortable with them pitching on the sixth day.”

For some schools, especially those in the lower leagues, the pitchers are typically the best player on the team and play multiple positions when they’re not on the mound. This too can wear out an arm, and isn’t measured in the first round of rules.

“I never let my pitcher catch or my catcher pitch,” Herrschaft said. “Those have been my standards, especially more recently with the increase in Tommy John surgery and concerns.”

For schools like Kings Park, they need to have athletes play multiple positions. But most coaches try to limit their throwing in one way or another, or give those players more rest.

“To totally get them out of the lineup I think it’s impossible,” head coach Mike Luzim said. “It would negatively impact the normal day-to-day lineups and getting a team prepared to win.”

File photo by Bill Landon

Other new rules include if any pitcher at any level reached the count limit in the middle of an at-bat, he will be allowed to finish that hitter; both teams are required to track pitches on the official NYSPHSAA form and confirm after each inning; and at the game’s conclusion, a pitch count form will be signed by both team’s coaches or designated representatives, and a record will be used to determine which pitchers are available for future games.

“There’s room for manipulation,” Klee said. “It should be put in a database where everyone can see it.”

An app called GameChanger is one that tracks this, and other stats, and is used by many coaches across Long Island, like Klee and Luzim.

“Virginia and Kentucky both mandate that high school teams use GC for this very reason,” Game Changer representative David Kennedy said. “We would love it if New York did the same. It would streamline the process and allow each team to oversee pitch counts for players.”

Luzim said it could eliminate discrepancies that could make a difference throughout the season.

“Right now, everything goes by the home book, so if there were a number that was off by one or two pitches it goes back to the home book, and what if the home book is off by one pitch? And that’s a 95 instead of a 94? That could change the number of days and that could lead to problems or arguments,” he said. “I think there will be a million different scenarios that come up this year that will have to be looked at.”

Other tricky scenarios include a game postponed due to darkness and doubleheaders. Currently, when it comes to doubleheaders, a hurler competing in the first game cannot pitch in the second.

“It would be reasonable to have a kid close the end of the first game and then maybe pitch a couple of innings in the second game,” Rosen said.

File photo by Bill Landon

Klee disagreed.

“I think that if they throw once that day they shouldn’t come back — it’s dangerous,” he said. “I would be an advocate for making it even stricter, meaning less pitches and more rest.”

He also doesn’t like the wording of a “nights” rest, which was changed from a days rest. To him, there’s a loophole there that could count the night after the game as all the rest that’s needed.

Luzim said he’d like to see a cap on the amount of pitches per week.

“You can still end up throwing in a kid who pitches 95 pitches, right below the last level, and they could come back on the Thursday game and throw 105 pitches on that Thursday,” he said, “Then, they could really come back on that following Monday. So they could really end up throwing over 300 pitches in one week.”

For now, the coaches are just happy to see New York is trying to regulate the game to protect players.

“I get that they’re trying to address the problem, but we need to address the problem with more substantive thinking,” Petrucci said. “I think people today don’t trust the coaches. We’ve been doing this quite a while. Us coaches care about these kids, and we’re going to continue to push for their safety.”

By Bill Landon

Cheerleading squads from all over Suffolk County converged on the mats of Rocky Point High School Sunday for the Suffolk County cheerleading sectionals, where Rocky Point and Comsewogue ran away with first-place finishes.

Cheerleading officially became a recognized sport in the 2015-16 school year, making this sectional event the first time that the competition is overseen and sanctioned by the New York State Public High School Athletics Association.

Rocky Point was the first of 31 teams to take to the mat first in Small School Division I “A,” and the squad wowed the crowd with a two-and-a-half minute routine, despite head coach Anna Spallina feeling less impressed with her Eagles, which are 12-time regional and three-time national champions.

“You have two and a half minutes to prove yourself out on the mat — if you don’t prove yourself in those two and a half minutes, you don’t get a second chance,” Spallina said. “You can’t go to the net again with a ball, or throw that pass one more time, so one little slip, an inch this way or an inch that way, and you can throw it away.”

Pleased or not Spallina’s squad earned first place in the division followed by Longwood and East Islip came in third.

With a squad of consisting of mainly eighth and ninth-graders, and only three seniors, Rocky Point senior Courtney Kelly said the Eagles’ only competition was themselves.

“We don’t worry about any other teams, we just worry about ourselves because the only routine we have to beat is ours,” she said.

Brittany Reh said there are some other challenges now that cheerleading is recognized as a sport, such as a different scoring sheet and new rules, but thought her team performed well despite the changes.

“We had a pretty good performance,” she said. “We stayed positive.”

Claire Johannesen said her team has had better execution on the mat, but will continue to work hard to remain at the team’s standards.

“Today was an okay performance, so we definitely have things we have to go to work on in practice,” she said. “But we did many things well that we’ll build on going forward.”

Northport hit the mat next looking to give Rocky Point a run for first place, and after a performance that impressed the judges, the Tigers’ head coach Danielle Milazzo talked about the adjustment her team has had to adjust to the scoring changes.

“The whole scoring rubric is completely different from last year, so we’re trying to get used to that,” Milazzo said. “We’ve reworked routines to align them with the scoring sheets to try to make sure we get the maximum number of points from New York State.”

Comsewogue hit the mat in the second session, as did Kings Park, competing in the Small School Division I “B.” The Warriors put on a flawless performance as the crowd exploded in applause with their finish, but head coach Stefanie Breitfeller was just relieved that the routine was behind her, as the team had yet another hurdle to jump prior to a competition.

“We had a major change this morning as I found out last night one of the girls came down with pink eye,” Breitfeller said. “We had to replace a starter, so we came into this thinking this could go badly or it could go very well.”

Comsewogue senior Samantha Donlon was thrilled with her team’s first-place finish.

“We did absolutely amazing — we have worked so hard for this day and I’m really proud,” she said. “I’m so happy and this will make us perform even harder next week.”

Comsewogue senior Rachel Steck said she thought her Warriors team also performed well, but thinks that like always, there is room for improvement.

“It could’ve been a little tighter, but I’m just so proud of my team,” she said.”We did our best today. We’ll practice our routine; we’ll make it harder and we’ll make it cleaner.”

For junior Brittany Dein, she thought her team performed beyond its expectations with the last-minute change.

“All week we’ve been running the routine a whole bunch of times and I can’t fault any part of our performance,” Dein said.

The teams will reconvene on Sunday Jan. 24 at Hauppauge High School for the second round of competition.