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Cooking for Long Island Veterans

Three Village fourth-grade student Mia Goldin used what she learned during the district’s Summer Enrichment Program to prepare French toast for Cooking for Long Island Veterans. Photo from Three Village Central School District

By Serena Carpino

[email protected]

For the past few years, Stony Brook resident Rena Sylvester has helped veterans throughout Suffolk County through her organization Cooking For Long Island Veterans.

Recently, CFLIV has expanded the number of events it offers to raise funds to cover expenses and possible future expansion. One of those events was held Oct. 9, as more than 50 runners and walkers took part in a 5K at Blydenburgh County Park in Smithtown. 

Though it began as a school club, CFLIV is now a nonprofit food pantry dedicated to helping homebound veterans on Long Island. Every week veterans receive three breakfasts, three lunches, three dinners and lots of snacks. The meals are provided by restaurants and volunteers who cook in certified kitchens.

One of the volunteers is Karen Fazio, president of the Setauket Fire Department Auxiliary. She said she is always looking for the auxiliary to do something for the community. She saw CFLIV on Facebook and mentioned it to the auxiliary members, a couple of whom decided to volunteer with her.

Fazio said during her time volunteering she has done a bit of everything from cooking, packing up meals and delivering them to the veterans.

“It’s very rewarding no matter which job you do,” she said.

The volunteer said when she drops off meals sometimes she’ll have time to stay and talk a while with the veterans. She said some don’t have families so the work the nonprofit does is an important one.

At a recent 5K event at Blydenburgh County Park, runners came out to raise funds for Cooking for Long Island Veterans. Photo by Rita J. Egan

Sylvester, a retired home economics teacher who comes from a military family, said she started CFLIV “by accident.” During her career at East Islip school district, she created a club that mailed care packages to deployed members of the military. Sylvester and her students sent packages to many local soldiers, including those belonging to the 106th Rescue Wing in Westhampton and the 1st Marine Corps District in Garden City. In the beginning, they would prepare very simple meals. However, in later years the club started receiving food from restaurants, including the Rolling Pin bakery in East Setauket. This allowed Sylvester to prepare more inviting meals. 

In February of 2019, the organization began to expand.

“I was going on vacation, and there was a Korean War veteran that was complaining about the meals he was getting [from another organization],” Sylvester said. “So, I brought him a couple of meals.”

Soon, the pandemic hit and many people were concerned about food provision for veterans. At the time, “I had just stopped working at a homeless shelter for veterans, so I knew veterans in need. So, it kind of blossomed out of that,” she said.

Currently, CFLIV feeds 45 veterans around Long Island. Veterans in need have been recommended to the nonprofit by social workers from the VA.

Along with the increased numbers of veterans served, CFLIV receives help from local restaurants, such as Bliss, Elegant Eating and Panico’s Community Market. In addition, the VFW posts in Rocky Point, Lake Ronkonkoma and Patchogue allow volunteers to use their kitchens.

In addition to the recent 5K run, the nonprofit has organized other fundraisers to raise much-needed money. Earlier this year, CFLIV held a bourbon night, which Sylvester described as “a smashing success.”

A car show was held in October, also      a cigar night with a raw seafood bar. In November to date, there has been a murder mystery dinner, while the organization has also participated in the 247th Marine Corps Birthday Ball. 

It is still difficult to raise enough money to cover expenses. “We pay a cleaning woman, we pay two insurance policies, we have to buy certain things, we have utilities … it’s mostly donations,” Sylvester said.

To help pay bills, CFLIV asks veterans above a certain income level to pay a weekly donation of $10 to $20. In comparison, Sylvester explained, other organizations charge a few dollars per day. However, veterans sometimes find it difficult to pay. The nonprofit will still provide meals to them.

Other problems include lack of driver volunteers, breakfast foods and containers. Sylvester said they are always looking for help, whether it’s buying supplies, picking up food or delivering to veterans. 

In spite of these challenges, Sylvester is continuing to hold events and increase volunteer involvement in CFLIV.

“One of the reasons we’re having the fundraisers is because we are going to be working with either the town [Brookhaven] or county officials,” she said. To increase operations, “we’re interested in getting an abandoned building, but nobody’s going to give us a pristine abandoned building.” 

Sylvester’s goal is to raise $100,000 before they begin to look for a building. 

“We’re going to need staff, we’re going to need insurance, we’re going to have some serious bills,” she said.

So far, all the work by CFLIV volunteers has paid off, and the organization has received help from other food donation organizations on Long Island. Recently, CFLIV became a member of Feeding America and food rescue program Island Harvest. 

CFLIV is also a food rescue program. “As much as feeding veterans is important, rescue food is a very, very close second,” Sylvester said. “I love when volunteers take food. I love when we can give stuff to the VFW. Sometimes I do go to the Marine Corps League, and when I do I bring them all this stuff and they go home with a loaf of bread and they love it.”

For more information, visit the website cooking4livets.com.

Additional reporting by Rita J. Egan.

The Stony Brook-based nonprofit Cooking for Long Island Veterans held its first 5K race at Blydenburgh County Park in Smithtown on Sunday, Oct. 9.

A few dozen runners, including volunteers with Cooking for Long Island Veterans, took to the park’s paths to help raise money for the organization. The goal is to raise funds for expenses and a possible future expansion.

On hand to cheer on the runners were nonprofit founder Rena Sylvester, Suffolk County Legislator Leslie Kennedy and county Comptroller John Kennedy.

Keith Masso, upper center photo, was the overall winner of the race, and Alison Briggs, upper right photo, was the first woman over the finishing line.

For more information about Cooking for Long Island Veterans and upcoming events, visit   cooking4livets.com.

Rena Sylvester along with dozens of volunteers prepare and deliver meals to Suffolk County veterans. Photo from Rena Sylvester

Helping veterans is something one Stony Brook resident does all year long.

Volunteer Michelle Hahn and her daughters deliver to veterans in their neighborhood. Photo from Michelle Hahn

Rena Sylvester, 55, has been cooking and preparing meals in her home for local veterans since earlier this year, and the volunteer effort has become known as Cooking for Long Island Veterans. Sylvester said she recently filed for CFLIV to become a 501(c)(3) nonprofit, which should be finalized this month.

For Sylvester, building a nonprofit organization that helps vets through providing meals came naturally. She said she’s always had a soft spot for veterans and is proud of those in her family tree, which include a grandfather who was in the Spanish-American War, and a great-great-grandfather who fought for the North in the Civil War. She said she remembers bringing her great-great-grandfather’s photo into school in seventh grade and has a steamer trunk from a great uncle who fought in World War I.

She first started cooking for Marine Corps League Detachment #247 in Bay Shore while she was a home economics teacher in the East Islip school district. After her retirement from teaching a couple of years ago, she said she continued to cook for the group and other veterans organizations.

Earlier in the year, a few vets reached out to Sylvester to see if she knew what happened to a woman who started a GoFundMe page to deliver meals to veterans. Sylvester contacted the woman, who told her she was unable to keep up. That’s when Sylvester rose to the occasion and started cooking in her own kitchen.

What started as cooking for a few vets has turned into delivering meals to more than 50 throughout Suffolk County. Through Sylvester’s previous connections with vets and veterans organizations, many reached out to her during the pandemic and the number of vets receiving meals increased. Currently, CFLIV has a waiting list.

“We are totally experiencing growing pains,” she said.

Rena Sylvester delivers meals to a veteran. Photo from Rena Sylvester

Fortunately, she said the number of volunteers who make up Cooking for Long Island Veterans has grown from a few to around 40, many of whom live in the Three Village area or Islip. Sylvester said it’s not only cooks she needs. Those who have offered to drive have also been a big help. She is now looking for people who can create a website, make copies and do some light housekeeping. Also, with a garage renovation underway to create cooking space, the organization can use help with lighting fixtures, electric hot water heaters, flooring and shelving.

Sylvester said every bit helps. She has a few volunteers who commit to a certain amount of time each month or a set amount of money. She said one volunteer is at her home every Thursday without fail and every month she can count on one local couple to spend $100 on CFLIV. There is also one volunteer who comes from Manhasset once a month to pick up food from Sylvester and then deliver to homes west of Stony Brook.

Some volunteers even get their families involved like Michelle Hahn. She and her two daughters, Anna, 7, and Gabriella, 5, have been delivering food to vets near her Stony Brook home for about a year.

“My girls love the idea of helping those who keep us safe and free,” Hahn said.

The mother said there are several senior veterans in her neighborhood, and when she and her family discovered Sylvester and volunteers were preparing and delivering meals to them, they wanted to get involved.

“We donate time when we can by cooking meals, making deliveries, recruiting volunteers or helping Rena in her busy house,” she said.

Sylvester said one way she increased the number of volunteers was reaching out to Three Village Wine Fairies, a Facebook group where people deliver wine to strangers after hearing about it from Bobby Hebert who owns Hamlet Wines & Liquors in East Setauket. She realized if they were willing to spend money on and deliver wine to strangers, maybe they would be open to helping out veterans. She reached out to the members and was right, gaining a few more volunteers.

Vets receive three each of breakfast, lunch and dinner per visit, according to Sylvester, sometimes more but never less. Each veteran receives the names and contact information of those who cooked the meals and delivered them to give the ex-servicemembers the opportunity to thank them. Sylvester said the ‘thank yous’ are important to let the volunteers know they are appreciated.

Hahn said she appreciated the calls of appreciation.

“I once had a senior vet call me and say, ‘My own family doesn’t help me out the way you all do,’” she said. “[It] melted my heart.”

In addition to volunteers, CFLIV accepts financial donations, gift cards and food donations from restaurants and supermarkets. Sylvester said she’s received help from businesses such as Panico’s Community Market in Smithtown, Rolling Pin in East Setauket, Rocco’s Pizza in St. James and others.

“We aren’t looking for anyone to give us 80 meals a week or anything,” she said. “We’re looking for a little help.”

Rena Sylvester, right, picks up donations from Panico’s Community Market in Smithtown. Photo from Rena Sylvester

On Nov. 10, Bliss restaurant in East Setauket held a fundraiser event for the organization. For every to-go dinner, the restaurant gave CFLIV 25% of the sale.

Christine Reardon said her parents, Frank and Eleanor, who live in Stony Brook have received meals from the volunteers. She called the service “a godsend.”

“It is just amazing to know that an abundance of food arrives weekly at their doorstep,” Reardon said. “Mom and dad, who is a Korean War vet, are both in failing health and to have this for my parents is appreciated beyond words.”

Richard Ehrlich, an 89-year-old Korean War vet who lives in Stony Brook, said he enjoys the meals. When he heard the organization could use more funds, he said he decided to donate what he could once a month.

“It helps me from running around a lot and shopping,” he said.

Sylvester said they are open to helping veterans who may not need financial assistance, but who may have physical limitations or are hesitant to shop during the pandemic. They are asked for a donation of whatever they could afford toward the cause.

“We are here to serve the needy veterans,” she said. “If a veteran is physically needy — but not financially — we need their financial support to keep running. Without financial support we will not be able to keep up with the demand.”

Those who are interested in volunteering for Cooking for Long Island Veterans or donating, can email Sylvester at [email protected].