Cooking Cove: Dreamy midsummer night meals

Cooking Cove: Dreamy midsummer night meals

Poached chicken breasts with tonnato sauce

By Barbara Beltrami

Midsummer. Not exactly a dream and more of a nightmare if the temperature hits the 90s and the humidity is high too. No time to turn on an oven or sweat over a grill. Better to cook in the early morning, then refrigerate for later. But what? 

A steak grilled, cooled and refrigerated in a savory marinade, then sliced works well; so do poached chicken breasts immersed in a tonnato (tuna, mayonnaise and capers) sauce. Potato salad is always welcome whether dressed with the traditional mayonnaise, celery and hard-boiled egg or an herbed vinaigrette. 

Salad? Sliced tomatoes with onions or scallions, sprinkled with fresh corn kernels or the ever popular mozzarella and basil; garden lettuce and cucumbers and peppers; watermelon, tomato, cucumber and feta. Here are a few dreamy recipes to help you keep your midsummer nights cool.

Poached Chicken Breasts With Tonnato Sauce

Poached chicken breasts with tonnato sauce

YIELD: Makes 4 servings

INGREDIENTS:

4 medium boneless chicken breast halves

3 cups cold water

1 cup cold dry white wine

1 medium sprig fresh thyme

1 medium sprig fresh flat-leaf parsley

1 handful fresh chives

1 tablespoon kosher salt

1 cup mayonnaise

½ cup extra virgin olive oil

One 6-ounce can Italian dark tuna packed in olive oil

2 anchovy fillets

2 tablespoons freshly squeezed lemon juice

¼ cup capers, rinsed and drained

Freshly ground black pepper

DIRECTIONS:

Place chicken breasts in a large skillet; cover with cold water and wine; add herbs and salt. Bring water to boil over medium heat. When a rolling boil is achieved, turn breasts over with tongs, remove from heat and cover with a tight-fitting lid. Let sit 5 to 10 minutes until an instant read thermometer inserted in the thickest part of a breast reads 150 F. Remove breasts to cutting board; let sit 5 minutes, then slice. Arrange on a platter, cover and refrigerate. 

Put mayonnaise, oil, tuna, anchovies, lemon juice, capers and black pepper in jar of blender and puree until smooth; cover and refrigerate one hour. Pour generously over sliced chicken. Serve cold on a bed of lettuce with potato or rice salad and sliced fresh tomatoes.

Herbed Potato Salad

Herbed Potato Salad

YIELD: Makes 4 servings

INGREDIENTS:

1½ pounds new potatoes, scrubbed and chopped

¼ cup chopped fresh tarragon

¼ cup chopped fresh chives

¼ cup chopped fresh chervil

2 scallions, very thinly sliced

3 tablespoons extra virgin olive oil

1 tablespoon dry white wine

1 tablespoon prepared mustard

1 to 2 tablespoons red wine vinegar

Salt and freshly ground pepper to taste

DIRECTIONS:

In a medium saucepan, boil potatoes in salted water until tender, about 10 to 12 minutes. Place in large bowl to cool to room temperature. In small bowl whisk together herbs, scallions, oil, wine, mustard, vinegar, salt and pepper. Pour over potatoes; toss to coat thoroughly; cover and refrigerate tossing again after 30 minutes, one hour. Serve with poultry, fish or meat. 

Watermelon, Cucumber, Tomato and Feta Salad

Watermelon, Cucumber, Tomato and Feta Salad

YIELD: Makes 4 servings

INGREDIENTS:

2 cups diced cucumber

1 cup grape or cherry tomatoes, halved

3 tablespoons extra virgin olive oil

2 tablespoons apple cider vinegar

¼ cup chopped fresh flat-leaf parsley

¼ cup chopped fresh dill

Salt and freshly ground pepper to taste

4 cups diced watermelon

1 cup crumbled feta

Sliced red onion (optional)

DIRECTIONS:

In a large bowl, toss together cucumber and tomatoes. In a small bowl whisk together the oil, vinegar, parsley, dill, salt and pepper; pour over cucumber and tomatoes. Tossing frequently, let sit one hour. When ready to serve, add watermelon, feta and red onion (if used); toss again. Serve with poultry, meat or fish.