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People brought images of George Floyd to a Port Jefferson protest June 18. That protest was originally meant for June 19, otherwise known as Juneteenth. Photo by Drew Biondo

As the country grapples with various levels of implicit bias in the weeks after Minneapolis resident George Floyd was killed by a white police officer, Suffolk County Executive Steve Bellone (D) signed two executive orders June 19, otherwise known as Juneteenth.

More than two years after President Abraham Lincoln signed the Emancipation Proclamation while the country was in the throes of the Civil War, slaves in Texas were among the last to learn June 19, 1865, that they, too, were free.

Bellone signed one executive order that mandates the same kind of implicit bias training members of the Suffolk County Police Department have received since 2018 for every county employee before June 19 of 2021.

Additionally, Bellone signed an order that directs the county’s Office of Minority Affairs to prepare an annual observance of this important day in American history next year. The celebration could include festivals, parades, symposiums and musical events. The day will focus on the achievements of African Americans. The office will solicit input from the community and stakeholders to help plan these events.

As part of the outreach, the county executive’s office will also reach out to schools.

“The education piece is incredibly important,” Bellone said on his daily conference call with reporters. The effort is designed to ensure that students have a broader understanding of American history and about the progress the country is making and needs to make.

Viral Numbers

The number of residents who tested positive for COVID-19 in the last day was 54. That brings the total to 40,864. The positive tests continue to represent less than one percent of the total tests given by the county.

The number of hospitalizations, meanwhile, broke below a holding pattern for the last week. The number of residents hospitalized with the coronavirus fell by 15 to 110. The number of people in the Intensive Care Unit with the virus fell by six to 29.

An additional 21 people were discharged from hospitals in the county.

The number of people who have died from complications related to COVID19 increased by one to 1,962 over the last day.

Long Island Ducks

The Long Island Ducks recently announced a 2020 schedule that included 70 games between mid July and September.

Bellone endorsed the idea and suggested that he thought it would be safe, with the proper precautions, given that the activity is outdoors and the Ducks are planning to have games played in front of a stadium cut to one quarter capacity.

“We are very hopeful that in phase 4, we will see the Long Island Ducks back and out on the field,” Bellone said. “We want to see the Ducks defend their title.”

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Not even a downpour could stop the participants of the eighth annual Sikaflex Quick & Dirty Boat Build Competition August 12 from testing both their ingenuity and skill in racing a craft they built.

Six teams were given five hours Saturday, Aug. 11 to construct their own small craft out of plywood and calk, even including their own oars. Those boats were painted early Sunday before they were taken out into Port Jefferson Harbor alongside Harborfront Park to be raced against each other. Though for many who participated, a large part of the competition was to see if their boat could actually float.

“We didn’t even float in last year’s competition, so this year was a redemption,” said Queens resident Kelsey Pagan, who along with her partner Dominic Ware, won third place with their boat the Crooked Angler.

Winners of the previous year’s competition, Matthew Debeau and Ken Callirgos, from Port Jefferson, got second place with their spaceship-themed boat named Apollo 1379. Brooklyn residents Keanne Petrie and Jocelyn Cabral won this year in their boat School of Fish. Petrie is a five-year contestant, and this was the first time she won. It was a day of victories for Petrie, as she also was picked in a raffle drawing for a brand-new Sassafras 16 Chesapeake Light Craft Canoe.

“This is really amazing,” Petrie said. She thought about it, and laughed. “Now I just need to figure out how to bring this back to Brooklyn.”

Thanksgiving Turkey Trot races benefit Hauppauge-based nonprofit Christmas Magic

By Bill Landon

Thanks to Mount Sinai community members displaced children are once again getting what’s on their Christmas lists this year.

The school district’s Students Against Destructive Decisions club members teamed up with Strong Island Running Club and more than 36 local businesses and families for the 7th annual Mount Sinai Turkey Trot 5K and Fun Run to benefit Hauppauge-based nonprofit Christmas Magic.

According to running club founder John McHugh, the organization receives letters from children who write to Santa from area homeless shelters.

“Many were originally displaced back in 2008 as a result of the housing market crash,” McHugh said. “We get those letters, and with the proceeds of today’s race, we’ll go shopping next week and buy presents for the kids and host a dinner for them and their families.”

The races brought out more than 350 entrants, and Mount Sinai student-athletes swept the top five 5K spots. First across the finish line was Mount Sinai junior Sean Higgins, who is a member of the school’s varsity track and field and cross country teams. He clocked in at a personal best 17 minutes, 26:31.

“I practice at 7 a.m. every day,” the 17-year-old said. “I run for a living.”

Second across the finish line was teammate Ryan Wilson, who tripped the timer at 17:55.88. Mount Sinai runner Jackson Law finished in third with a time of 18:23.38, and was followed by his twin brother Christian who covered the distance in 18:24.97.

The first female finisher was Mount Sinai senior Noreen Guilfoyle, who finished in 18:35. It was her third consecutive first-place finish among females in the event.

“It’s a beautiful morning,” she said.

The event had the best turnout of any year so far, with event proceeds totaling just over $7,500, according to McHugh. After dinner, which will be held at Mount Sinai High School Dec. 6 at 5 p.m., there will be a visit from Santa where the kids will receive their gifts and sing Christmas carols.

“These people all have hearts of gold,” McHugh said. “It is our privilege to help make the holidays special for those children and families in need across Long Island.”

For more information about the collaboration, visit www.strongislandrunningclub.com or call 631-806-4649.

More than 4,000 runners raced through Northport streets Sept. 16 in the 40th annual Great Cow Harbor 10K. Competitors traveled from as far away as California and Washington state, to Lantau Island in Hong Kong to take on the rolling hills, and ranged in age from nine to 86.

The early morning fog with clouds threatened rain, but held off, making for a hot and humid day.

The weather didn’t appear to slow and runners down, and it was a downhill footrace for first place in the men’s division nearly ending in a photo finish. Donald Cabral, 27, of Hartford, won the men’s division finishing the 6.2-mile course in 29 minutes, 24 seconds. Following close on his heels were second-place finisher Craig Lutz, 24, of Flagstaff, Arizona in 29:28 and third-place finisher Timothy Ritchie, 30, of New Haven with a time of 29:32.

Natosha Rogers, 26, of Littleton, Colorado, took first place in the women’s division with a time of 33:23 for the same 6.2-mile course. Second place went to Kaitlin Goodman, 30, of Providence, who finished in 34:27, and third place was awarded to Oregon resident Renee Metevier, 35, with a time of 34:41.

Each and every finisher was cheered to the finish line by hundreds of local residents, friends and family who lined the sidewalks ringing cow bells, a part of the race’s tradition. Others held signs encouraging participants to “keep moo-ving” and stay “moo-tivated.”

The last to finish the course were a group of five firefighters who ran in dressed in full gear, including oxygen tanks, waving the American flag and others honoring firefighters and police.

By Elof Axel Carlson

Elof Axel Carlson

Why is the term race rarely used by geneticists? The term race is not a scientific one. It is largely cultural when applied to humans. It is too ambiguous a term for describing a population of any one species.

For example, suppose I were a breeder of dachshunds and I specialized in two varieties — one that had a black coat of fur and the other that had a tan coat of fur. I would not call them black or tan races. I would call them varieties of a specific breed called dachshunds of dogs who are described by biologists as the species Canis vulgaris.

The term race is vague. Is it the varietal difference? Is it the collection of traits that we use for dogs, cats, horses, cattle and other domesticated animals? If it is applied to the color of dachshunds, does that mean humans are divided into thousands of races if I were to use McKusick’s online reference work on Mendelian inheritance in humans?

That work describes thousands of genetic traits caused by single gene malfunctions. Geneticists use the term breed for genetically manipulated traits or collections of traits by human selection or breeding. They use the term varieties or naturally occurring variations in a population or for new varieties arising by mutation in a sperm or egg.

Racism is used to describe a social application of race to designate rights and to assign attributes to other races by members of a specific race. There is far more genetic variation within a single race than there is between any two races. The criteria for classifying human races are often arbitrary and are based on skin color, facial appearance, hair texture and other visually distinctive traits. Many of these traits involve quantitative factors (like skin color), and thus racial mixture quickly obliterates the sharp racial traits initially used to describe a person of a specific race.

Quite a few people who have considered themselves and their immediate family as white are surprised when they send off DNA to be analyzed and discover they have percentages of African, Asian, Hispanic, Native American or Jewish ancestry along with their majority Caucasian Western European ancestry.

Racism is particularly destructive in assigning behavioral traits (personality, intelligence and social failure or inadequacy) to race. Most of those traits are determined by how we are raised and not by a roll of genes in forming our parents’ sperm or eggs. If they were to follow their own criteria, racists would find that white Catholics and Protestants are inferior to Jews and Orientals in intelligence measured by intelligence tests or IQs.

The revival of racist ideology among groups like the KKK, neo-Nazis and white supremacy groups is not based on biology or genetics. It is based on prejudice passed down by people who feel victimized if people different from them are treated with justice, fairness and equal opportunity.

The Civil War was fought over slavery. Thousands of abolitionists participated to hide escaped slaves, write books and pamphlets denouncing slavery and demanded the freedom of all slaves. The Confederacy seceded from the U.S. and fought to keep its slaves, many slave owners justifying slavery on biblical grounds — that it was a divine punishment for the descendants of a son who laughed at his drunken naked father.

Most ministers and priests in the North denounced that interpretation. We are not born with a knowledge of our past history. It has to be learned and it has to be taught. It is easier to avoid talking about our past errors than to ignore them.

Germany made a special effort after World War II to teach the racism of its Nazi past to all its school children so that error would never again be repeated. Let us hope that we teach our youth that we are one living species, Homo sapiens, and in the Judeo-Christian tradition we all have one ancestor in common.

In the scientific tradition we also have one human species in recorded history and enormous genetic variation that is constantly changing as humans migrate around the world, settle down or move on to new areas of the Earth. Most of that variation is in Africa where our species first arose.

It is ironic that whites who enslaved or colonized Africa diminished, in their minds, this genetic variation and reduced it to racist formulas of a handful of physical or behavioral traits. I hope this revived racism will recede and our focus will shift to problems that can and should be solved by our elected representatives. Those problems are overwhelmingly caused by our social and economic conditions and not by our genes.

Elof Axel Carlson is a distinguished teaching professor emeritus in the Department of Biochemistry and Cell Biology at Stony Brook University.

Mikey Brannigan proudly displays the United States Flag as he races down the London track during the 2017 World Para Athletes Championships. File photo

By Desirée Keegan

Mikey Brannigan didn’t roam the halls of Northport High School, he ran down them. He’d dash through the doors as others raced behind him, saying “catch me if you can.”

“Stop that kid,” Brannigan said they would shout, laughing.

Mikey Brannigan received a proclamation from New York State Assemblyman Chad Lupinacci. Photo from Assemblyman Lupinacci’s office

Brannigan battled his way to a successful high school career, and beyond after graduating in 2015. The runner is continuing to exceed expectations — being the only Paralympic athlete in history to hold simultaneous records in the 1,500-, one-mile, 3,000- and 5,000-meter events. He brought home two gold medals — in the 1,500 and 800 — and silver in the 5,000 at the London 2017 World Para Athletics Championships at the end of last month.

“Make no mistake about it Mikey wants to be the best,” his New York Athletic Club coach of two years, Sonja Robinson said. “His drive — it shines out. You see it. He loves running.”

Brannigan was diagnosed with autism at 3 years old, and began running at 8. Fast-forward 11 years, when as a 19-year-old he became the first individual with autism to win a gold medal in the 1,500. He also became the first athlete with a T-20 Paralympic classification to shatter the 4-minute mile threshold in August 2016 with a 3 minute, 57 second finish at the Sir Walter Miler meet in Raleigh, North Carolina. A month later, he competed in the Special Olympics in Rio de Janeiro, Brazil, where he took home the gold after a dominating 3:51 in the 1,5000.

Mikey Brannigan, at center, is surrounded by politicians and coaches as he shows off his new proclamations and gold and silver medals. Photo from Assemblyman Lupinacci’s office

Now at 20, he’s training to compete in the 2020 Paralympics in Tokyo.

“I’m taking it little by little and want to show everyone that if you take even little steps you can achieve your dreams,” Brannigan said. “Look at all you can achieve. Work hard and you can achieve your dreams. You can achieve anything.”

Brannigan was honored by local government officials at Northport High School Aug. 9, receiving accolades for his accomplishments, while the members also dubbed Aug. 9 Mikey Brannigan Day in New York.

“He’s truly our hometown hero,” state assemblyman Chad Lupinacci (R-Huntington Station) said. “Mikey’s story is nothing short of amazing. What he has accomplished at his age is unheard of. His achievements are a true testament of his hard work, dedication, perseverance, sweat and tears.”

State Sen. John Flanagan (R-East Northport), whose kids graduated from and played sports in Northport, said he was in awe, and pointed to the back of the room — the local kids that were in attendance at the press conference — as the “cool” part of the event.

“He’s truly our hometown hero. Mikey’s story is nothing short of amazing. What he has accomplished at his age is unheard of.”

—Chad Lupinacci

“What we do when we go to Albany is we brag,” he said, putting his hands on Brannigan’s shoulders. “We tell everyone how cool our districts are, we tell everyone about the Northport school district, and we’re very proud of where we live and where we represent. There’s nothing, in my opinion, nothing better than dealing with young adults, no matter what they may be doing, because they’re the future.”

Brannigan grinned as he was invited to Albany in January to be recognized by the entire state legislature. State Sen. Carl Marcellino (R-Syosset) also presented him with a proclamation.

“We’re going to bring you up to Albany, but the bad news is, you have to run there and it’s 200 miles,” Flanagan joked.

“That’s a long, cold trip,” Brannigan responded, waiving his arms no.

Flanagan said he was humbled and proud to be in Brannigan’s presence.

“These are the stories people should know about and want to hear about,” he said. “I went from a stage where I used to run, then I jogged and now I walk. On my best day, I couldn’t even come close to the accomplishments of this young man, who really is a role model.”

State Assemblyman Andrew Raia (R-East Northport) agreed the barriers Brannigan has broken are unbelievable feats.

Mikey Brannigan smiles as he shakes New York State Assemblyman Andrew Raia’s hand during a press conference at Northport High School. Photo from Facebook

“Every day you turn on the television and something bad is happening,” he said. “I want to turn on the television to see this young man. It’s a big responsibility to carry, but in just the few moments I’ve had to talk with him, I know he’s up to the challenge.”

Raia proceeded to tell Brannigan he was going to embarrass him, to which he responded: “Do it.”

The assemblyman pointed out the runner’s red, white and blue Sperry top-siders, and said he needed to find out where he got them.

“He’s such a proud American,” Raia said, to which Brannigan smiled and shook his hand. “We wish nothing but the best. Keep running, my friend.”

Lupinacci shared a similar sentiment during the conference that was broadcasted on Facebook live and viewed by nearly 3,000 people.

“Your family and friends and all of us here today are proud of you,” he said as he gave Brannigan a hug. “Younger generations will follow in your footsteps. You’re not only our hometown hero, you’re an inspiration to all New Yorkers and all Americans. You’re an inspiration to people around the world.”

Jack Harrington. Photo from Jack Harrington

Concerned about the direction of Brookhaven in recent years, Stony Brook attorney and U.S. Navy reservist Jack Harrington (D) has decided to take his first step into politics to push a new vision — one he hopes will make him the town’s top leader this fall.

Harrington, 34, who grew up in Sound Beach and was a student in the Miller Place school district before graduating from Georgetown University’s School of Foreign Service and Yale Law School, is the official nominee of the Democratic, Working Families, and Women’s Equality parties. In November, he will run against Town Supervisor Ed Romaine (R), who has held the position since 2012 and is pursuing his third term at the helm.

As the father of a 2-year-old son, with another child on the way with his wife Sarah, Harrington said his main motivation to run was to make sure his kids have as many opportunities to succeed as he had growing up in the town in the 1980s and 90s.

“It’s getting harder and harder for middle class families to survive in this area and I think local government plays a large role in that.”

— Jack Harrington

But, Harrington expressed, a lot has changed in Suffolk County since then, and not for the better.

“It’s getting harder and harder for middle class families to survive in this area and I think local government plays a large role in that,” Harrington said.

Since deciding to run in May, he spends two hours a day going door-to-door to speak with residents about issues they have.

“It’s getting increasingly difficult to find a job and increasingly difficult to enter the property market,” he said. “I’m worried that if we don’t elect leaders that have a long-term vision for what Brookhaven should look like, when my son graduates college and if he decides he wants to stay in the town, he’s not going to have the means to do so.”

The candidate said he wants to grow Brookhaven’s economy by promoting transit-oriented development, high-tech corridors and vibrant downtowns in line with Patchogue Village and the planned revitalization project in Port Jefferson Station.

According to Harrington, Suffolk County should be utilizing its research hubs like Brookhaven National Lab and Stony Brook University, where he has taught as an adjunct professor of business, to bring back jobs.

He also wants to create alternative housing options for young people and seniors, and help make Town Hall a better overall partner to local businesses and residents by cutting through the “bureaucratic red tape” many have complained to him about.

“If I’m elected, one of the first things I want to do is evaluate every program, office, person in Town Hall that interacts with businesses in any shape or form and ask a very simple question: how can we make these interactions easier? How can we reduce wait times?” Harrington said. “I want to ensure that every resident in Brookhaven has an ironclad belief that their government is working on behalf of their interest and their interest alone.”

“I want to ensure that every resident in Brookhaven has an ironclad belief that their government is working on behalf of their interest and their interest alone.”

— Jack Harrington

He said he plans on releasing a package of tough ethics and contracting reforms that include term limits, a database for residents to see exactly where their taxpayer dollars are going, and public financial disclosures of elected officials.

Harrington commended the town on its initiatives to preserve open space, and made it clear he is actively running, but not waging a personal campaign against Romaine, who was unable to be reached for comment.

Raised by a public school teacher and a restaurateur, Harrington grew up valuing education and hard work. Upon receiving a full academic scholarship to Phillips Academy in Andover, Massachusetts, he attended  University of St Andrews in Scotland, where he received a bachelor’s degree in international relations, and managed initiatives at The Center for the Study of Terrorism and Political Violence.

He then pursued international security studies at Georgetown University. After taking time to work in Washington, D.C. as a counter-terrorism and intelligence analyst, he began studying law at Yale, from which he graduated in 2010.

In between passing the New York State bar examination and entering private practice in Stony Brook, Harrington interned for President Barack Obama (D) in the White House Counsel’s Office —  an experience he said was remarkable.

“The hours were long, but they’re gratifying,” he said, “and if you don’t get chills walking into the Roosevelt Room for the staff meeting five feet from the Oval Office, then you might have other problems.”

When he and his wife moved back to Long Island to settle down, Harrington decided to join the Navy Reserve, serving for almost four years, and become locally active.

“He has a real dedication and commitment to his community,” said Lillian Clayman, chairwoman of the Brookhaven Town Democratic Committee, which is where she first met Harrington. “He cares deeply about his family and he’s very conscious of his role as husband and father, and is active in his church. I had approached him and asked if he considered running for office because he’s just the kind of quality young person that Brookhaven needs. I think he’s going to win.”

By Desirée Keegan

Runners gathered to honor a local leader and mentor, while raising funds in support of Miller Place athletics.

The 21st annual Joe Keany 5K and 1-mile runs commenced June 3, with North Shore runners grabbing first-place finishes while paying homage to a former Miller Place track runner.

“Joe Keany would go and mow the lawn and go around the neighborhood looking to do chores and do you know what he did with the money? He rode his bike down to the Smith Haven Mall and donated it to the Jerry Lewis MDA Labor Day Telethon,” said Jackie Rose, the event’s organizer and emcee. The telethon raised money for the Muscular Dystrophy Association. “We’re running for good character, we’re running for acts of kindness.”

Rose added that when Keany was in college, he and a friend rode their bikes from Cortland to California and back, donating the money made in support of his endeavor to charity.

“In his honor, the track team and the school decided to start this race,” Rose said. She said Keany was a captain of Miller Place’s track team, and garnered a myriad of accolades.

Over 400 runners registered for the races, and the money raised will benefit the Miller Place Athletic Booster Club, which funds the senior awards dinner and four scholarships.

Last year, the event raised around $7,500, according to booster club president Steve Liantonio. This year, Rose said, the booster club has far surpassed that, raising close to $10,000.

“We couldn’t do it without the local businesses who get involved and support us,” the six-year president said.

Rocky Point resident Scarlett Stevenson, who ran with her dad Brett, was the winner of the 1-mile run.

“I really love racing, and since I’m doing it with my dad, it’s a really fun experience,” the 11-year-old said. “I love running. I always run at school.”

First across the 5K finish line was Wading River’s Keith Steinbrecher, who finished in 17 minutes, 16.65 seconds.

The Shoreham-Wading River graduate also competed in 2009 and 2010, and is a currently a senior at Merrimack College. He said he enjoys the course — especially the hill on Cedar Drive — and the Miller Place atmosphere.

“It’s a good crowd,” he said. “I enjoy coming out to support the local community.”

Shoreham’s Connor McAlary, a senior on the cross-country team at Quinnipiac University, said he trains daily, and looks forward to the event. He finished right behind Steinbrecher in 17:16.67.

Senior Brendon Murphy and freshman Danelle Rose were the male and female recipients of the Joe Keany Cup, given to the Miller Place student or alumni that finishes first.

“We have repeat runners young and old,” Rose said. “It’s nice to see.”

Rose was also the first female to cross the finish line last year, and subsequently, was the Joe Keany Cup winner then too. The two are current varsity track and field and cross-country athletes.

“It’s our mission to instill that charitable kindness into the students of Miller Place and surrounding areas,” Rose said. “We hope they go out and follow in the footsteps of Joe Keany.”

Bill Landon contributed reporting

The Suffolk County sheriff's department's emergency response team leads the racers out of the gates. Photo by Bill Landon

By Bill Landon

The annual Patriot Run is more than a fundraiser, it’s a Shoreham-Wading River community get together and healer.

On Oct. 30 at Wildwood State Park, over 400 runners gather for the second annual Patriot Run to honor Thomas Cutinella, the Wildcats football player who was fatally injured in a football game in October 2014.

The 2.54-mile run — 54 being Cutinella’s jersey number — is sponsored by the Shoreham-Wading River’s athletic club. Memorial shirts and prizes were awarded to the top finishers, and there was a barbeque following the race.

Runners stop for the National Anthem before competing.
Runners stop for the National Anthem before competing.

“We don’t advertise this, and if we did, we would have a thousand people — [The event and the turnout] is remarkable and we’re happy to be here, it’s a good time,” said Frank Cutinella, Thomas’ father. “People don’t want to forget Tom, and it’s a way to stay positive.”

In a show of solidarity, the Suffolk County sheriff’s emergency response team led the race, carrying the American flag.

“We just wanted to show that the Suffolk County sheriff’s department supports the local community,” said Michael Poetta, one of the nine members to carry the flag. “We wanted to come out and honor Thomas Cutinella’s [memory].”

There were awards given out in four categories — girls and boys under 18 years old, and girls and boys over 18. Runners of all ages enjoyed the unusually pleasant temperature for the race that cost $25 to run in. All proceeds benefited the Thomas Cutinella Memorial Foundation and scholarship fund.

“It’s real nice that the community does this,” said Kevin Cutinella, Thomas’ younger brother. “It was [John] Regazzi’s idea — he put it together and it turned out well, so this is the second year the community comes out [to continue to do] good things for our family.”

Eric Dilisio crossed the finish line first. Photo by Bill Landon
Eric Dilisio crossed the finish line first. Photo by Bill Landon

Regazzi, a local community member, said he organized the event because he just wanted a nice community outing to support a worthy cause and remember Thomas Cutinella’s legacy.

“It’s a wonderful community,” Regazzi said of the area. “I wanted to bring people together to do something positive in honor of Thomas Cutinella. He was a positive person, a leader in the community, and I wanted to keep that spirit alive.”

First across the line was Shoreham resident Eric Dilisio, a sophomore at Shoreham-Wading River. He crossed the finish line in 14 minutes, six seconds, which was well ahead of the second-place finisher. The top finisher for the girls was Emily Cook, and first across the finish line for the adults was Alana Philcox and Jeff Kraebel.

Kraebel, of Rocky Point, said he only heard the race less than a couple hours before the start, and jumped on his motorcycle to cruise over, sign up and run in the race.

“I’m a firm believer in contact sports and letting the kids play, but after the tragedy I loved the community’s [response] — how everyone rallied — it didn’t terminate their season, it drove the kids to play better,” Kraebel said. “It’s the power of positivity, so it was my pleasure to drop $25 to come here and run today.”

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Vanessa Rodriguez races across the St. Anthony's Invitational 5K-course at Sunken Meadow State Park. Photo by Bill Landon

By Bill Landon

Karina Allen will be racing her way to the state qualifiers.

The Comsewogue sophomore hit the road with her team for the St. Anthony’s Invitational at Sunken Meadow State Park Sept. 30, and despite the constant drizzle and 35 mph gusts of wind that would make it hard for any athlete, the Warriors’ cross country standout finished the 5K event just 14 seconds shy of her personal best.

Karina Allen, who finished the St. Anthony's Invitational 5K race in 13th place out of 190 runners, will be competing in the state qualifier this November. Photo by Bill Landon
Karina Allen, who finished the St. Anthony’s Invitational 5K race in 13th place out of 190 runners, will compete in the state qualifier this November. Photo by Bill Landon

Scores of runners answered the gun in a mass start for the 5K-event on the Cardiac Hill course, facing unrelenting wind as the rain came down sideways, making for slippery conditions. Allen crossed the finish line in 21 minutes, 11.46 , which placed her 13th out of 190 runners.

“Just going up Cardiac [Hill] — that’s just really the worst part, but going down Snake is easier — you just have to let yourself go,” Allen said. “I struggled at the bottom of Cardiac, and going up I was just sore in my legs and in my forearms, but going down the rest of the hill I was ok.”

Comsewogue head coach Charlotte Johnson said Allen has tremendous potential, and will set the tone for the team for the remainder of the season.

“Today was Karina’s personal best on this course, and she has already run under the time required for entry into the state qualification meet,” Johnson said. Allen will be competing at the qualifier for the first time this November.

Second across the line for the Warriors was classmate Mya Darsan, who placed 95th with a time of 24:38.14. Darsan said despite the wind and rain, she liked the conditions.

“It’s a bit windy; it’s a bit cold, but it feels nice when you’re running because it’s not as hot,” she said. “The wind does hold you up, but when it’s at your back, it gives you a nice push.”

Darsan did agree that the hardest part of the course was Cardiac Hill.

At the St. Anthony's Invitational, first-year varsity runner Mya Darsan reached a new personal record with her 95th-place finish. Photo by Bill Landon
At the St. Anthony’s Invitational, first-year varsity runner Mya Darsan reached a new personal record with her 95th-place finish. Photo by Bill Landon

“It’s very difficult; it’s a mountain,” she said. “It’s not straight up — when you think you’re done, there’s another one [to climb]. It’s steep and dirt is coming from everywhere; it’s painful.”

Third across the line for Comsewogue was senior Vanessa Rodriguez-Reyes, who finished 107th in 25:14.43. The time was 18 seconds shy of her personal best.

“At the start, we were running into the wind and that made it hard, so you have to push yourself a lot,” Rodriguez-Reyes said. “But then coming back it was better.”

She also said Cardiac Hill is steep, adding that sometimes runners don’t have enough energy to run up, so they walk.

Johnson said her team’s challenge will be to keep everyone healthy, as the Warriors build toward the division meet.

“The team’s strength is three-fold — the girls who run in the middle of our pack; our leading runner, Karina Allen; and our group of outstanding freshman, including several who have run well this year over the 1.47-mile and 5K courses,” she said. “We have a young team showing great promise for the future.”