A NEW YOU: RSVP Suffolk will host a free Better Choices, Better Health workshop on Mondays, May 7, 14, 21 and June 4, 11 and 18 at the Rose Caraccapa Senior Center, 739 Route 25A, Mt. Sinai from 1 to 3 p.m. This six-week led program will help you self-manage your chronic illness and live a healthier life. The course will address healthy eating, the importance of exercise and relaxation and stress reduction. Highly recommended for people who need to make healthy lifestyle changes before elective surgery.  Please register at the Center or call (631) 476-6431.