Mount Sinai’s Mike Zarif takes home state title

Mount Sinai’s Mike Zarif takes home state title

Wins 138-pound Division II state championship in sudden victory

Mount Sinai 138-pounder Mike Zarif leaps into head coach Matt Armstrong's arms after winning his state championship finals match. Photo from Matt Armstrong

Mike Zarif treated his final appearance on a high school mat like he would any other. He completed his pre-match ritual of splashing cold water on his face and praying before stepping out under the state championship finals lights. He was confident in his abilities, and didn’t need a saving grace.

“I told myself, whatever happens, happens, but I knew I was ready,” the Mount Sinai wrestler said. “All the work I’ve put in was going to pay off.”

Mount Sinai wrestler Mike Zarif stands atop the Division II 138-pound championship podium. Photo from Matt Armstrong

The fifth seed at 138 pounds in Division II, Zarif won his first state title in dazzling sudden victory fashion, 6-4, when he used a Merkle, or a side headlock, to get takedown points against No. 3-seeded Riley Gerber of Camden. The maneuver was completed with seconds left in overtime inside Albany’s Times Union Center Feb. 24. The referee blew the whistle, and after a long pause, raised two fingers up in the air to signal the back points the senior earned, and ultimately, the win.

Realizing he had just become his coaches’ first state champion, he rushed over to Matt Armstrong and Kurt Wagner, embracing them with open arms.

“Mike lost it,” said Armstrong, the head coach. “We were all so excited for him — so incredibly proud — because we know how hard he’s worked and how in the past year alone his skills have really sharpened. New York boasts top-notch wrestling, and his title was well deserved. He went out there like a man possessed, totally focused on winning. He wasn’t just happy enough with making it to the finals, he took it to an extreme at a very competitive weight class.”

The senior has come a long way in a short time. Zarif started on the varsity team as a sophomore, and said back then, he never thought this day would come.

“He went out there like a man possessed, totally focused on winning.”

— Matt Armstrong

“If you told me as a sophomore I was going to be a state champ my senior year, I would’ve laughed and said ‘I wish,’” Zarif said. “It’s something I’ve dreamed of since I started this journey, and this shows that with hard work, you can accomplish anything.”

He said he took wrestling seriously from the moment he joined the team, dedicating himself to the sport by competing in the offseason, heading to extra practices at Ascend Wrestling Club three days a week after team ones, and entered major tournaments against the cream of the crop.

“He put everything out there and proved it’s not when you start, it’s how you finish,” Zarif’s mother Nissy said. “He wrote in his college essay back in September that he was going to win counties and states. I told him, ‘Wait, don’t write that yet. Don’t’ jump the gun.’ But I’m so glad he did because he made his goals and dreams come true.”

The 138-pounder also learned from his mistakes, noticing the bad positions he’d put himself in that led to giving away points or getting pinned. Knowing this, Zarif was able to take advantage of a mistake in a critical point in the state tournament. Down 3-0 in the quarterfinal against Section I’s Jack Wrobel, the Prawling High School athlete grabbed Zarif’s leg while he was riding him on top, and the Mount Sinai senior worked it to his advantage. He cross-faced Wrobel to his back and pinned him with three second left in the second period.

Mount Sinai wrestler Mike Zarif with his Mustangs coaches after winning his state finals match. Photo from Matt Armstrong

“While losing, I looked over at coach Wagner and he told me the kid was getting tired, and to keep shooting,” said Zarif, who wins most matches by a technical fall, scoring 15 more points than his opponents. “That’s exactly what I did. I just stayed calm — knew that no one in the state can go a full six minutes with me — kept pushing the pace and working for my takedowns. No one in my bracket was unbeatable, and my coaches kept telling me this was my title.”

Port Jefferson’s Vin Miceli, the No. 3 seed at 126 pounds, was taken down twice early and pinned in 1:33 by Schuylerville’s Orion Anderson, who won his third straight state title. Division I Rocky Point’s 120-pounder Anthony Sciotto, the No. 1 seed, fell in the finals in a 9-6 decision to No. 6 Zach Redding of Eastport-South Manor. Sciotto’s teammate Corey Connolly lost 10-4 in the semifinals to top-ranked Jacori Teemer of Long Beach, who made history by becoming the first New York wrestler to win five straight state titles. Ward Melville’s Rafael Lievano lost a close bout, 9-6, in the semifinals at 132 pounds to the eventual state champion, and Smithtown West’s Tim Nagosky lost 6-0 in the 285-pound semis to state champion Deonte Wilson from Amityville. Section XI dominated Division I with 245 points and came in fourth in Division II with 158.5.

Zarif completes his wrestling career with Mount Sinai after the team won the county and first state dual meet team title. He becomes the district’s second ever state champion.

“Mike has helped open the doors — he had a chance to show the kids what can happen when you work hard and dedicate yourself,” Armstrong said. “I can’t say enough good things about the kid. He’s someone we can point to in the future. Nothing comes easy, you must work for everything that you get. You have to make sacrifices — that’s been our motto this year and on all our gear — and that’s a kid that’s sacrificed so much. That’s what it takes to be a champion.”

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