MEDICAL COMPASS

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Television viewing can lower your physical and mental health By David Dunaief, M.D. According to the Nielsen Company, Americans spend an average of 10½ hours per...

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Medication guidelines have changed with recent studies By David Dunaief, M.D. May is National Stroke Awareness Month, with a focus on raising awareness of stroke risk...

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Improving RHR can improve your healthy life span  By David Dunaief, M.D. What does our heart rate, or pulse, tell us beyond the obvious fact that...

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By David Dunaief, M.D. Obesity is continuously covered in the media. And rightly so. Its economic cost to the U.S. is massive: in 2016, the...

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By David Dunaief, M.D. There are currently about 75 million people with high blood pressure in the U.S. Put another way, one in three adults...

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Comparing Paleo and Mediterranean diets By David Dunaief, M.D. We have made great strides in the fight against heart disease, yet it remains the number one cause...

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Most identified incidentally are benign By David Dunaief, M.D. More than 50 percent of people have thyroid nodules detectable by high-resolution ultrasound (1). Fortunately, most are...

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Lignans may reduce diabetes risk By David Dunaief, M.D. Type 2 diabetes is pervasive throughout the population, regardless of age. Yet, even with its prevalence, many...

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Supplements and exercise for the common cold By David Dunaief, M.D. All of us have suffered at some point from the common cold. Most frequently caused...

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Modest lifestyle changes have a resounding effect By David Dunaief, M.D. We can significantly reduce the occurrence of heart disease, the number one killer in the...

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