Cooking Cove: What to do with honeydew

Cooking Cove: What to do with honeydew

Honeydew melons are a versatile treat and can be used as an ingredient in salads, side dishes, entrees and even drinks. Stock photo

By Barbara Beltrami

I have found that honeydew melons can often be a rather dicey proposition. I frequently think I’ve picked out a promising one only to get it home where it languishes and never ripens. Or it does ripen but the result is a flavorless disappointment. 

Well, that’s no way to start a food column, is it? Let me start over on a more positive note.  

When a honeydew is good, it’s very good. When it’s perfectly ripened, it is an explosion of mouth-watering fruit worthy of its name. On its own, it sings of summer. With other ingredients it’s a perfect foil for salty or slightly bitter flavors. And it’s such a pretty color; just looking at it is enough to cool one off. 

So, if you’re good at picking out melons, or if you’re lucky enough to find a winner, try some of these honeydew recipes.

Honeydew Salad with Honey-Citrus Dressing

YIELD: Makes 4 servings

INGREDIENTS:

1 avocado, diced

Freshly squeezed juice of half a lemon

½ ripe honeydew melon, diced

2 cups baby arugula

4 red radishes, scrubbed and sliced thin

2 tablespoons extra virgin olive oil

1 tablespoon honey

1½ tablespoons lime or orange juice

Salt and freshly ground pepper to taste

4 slices prosciutto, torn into small pieces

DIRECTIONS:

In a large bowl toss the avocado with the freshly squeezed lemon juice to thoroughly coat.  Add honeydew, arugula and radishes; toss again and set aside. In a small bowl whisk together olive oil, honey, lime or orange juice, salt and pepper. When ready to serve, toss with melon mixture; sprinkle prosciutto on top and serve immediately with prosecco and breadsticks.

Honeydew Sorbet with Candied Ginger

Honeydew Sorbet

YIELD: Makes about 3½ cups

INGREDIENTS:

½ cup sugar

½ cup water

4 cups diced ripe honeydew melon

¼ to 1/3 cup candied ginger, finely chopped

DIRECTIONS:

In a small saucepan over medium heat, cook sugar and water until sugar is completely dissolved, about 5 minutes. Set aside to cool. Measure out ¾ cup; reserve and refrigerate any extra for later use. Puree melon in a blender or food processor until very smooth. Measure out 2½ cups. Cover and refrigerate any extra puree for another use. Combine sugar syrup, melon puree and chopped ginger in bowl of ice cream maker and process according to manufacturer’s directions. Transfer to freezer container, cover and freeze for at least two hours. Serve with ginger snaps.

Shrimp and Lobster Salad in Honeydew Bowls

YIELD: Serves 2

INGREDIENTS:

1 cup chopped cooked shrimp

1 cup chopped cooked lobster meat

¼ cup minced celery

¼ cup minced green bell pepper

 1/3 cup mayonnaise

1 tablespoon freshly squeezed lemon juice

1 tablespoon chopped fresh dill or tarragon

¼ teaspoon celery seed

Salt and freshly ground pepper to taste

1 small ripe honeydew, halved and seeded

DIRECTIONS:

In a medium bowl, combine the shrimp, lobster, celery, green pepper, mayonnaise, lemon juice, dill or tarragon, celery seed, salt and pepper; mix thoroughly and scoop into hollowed out honeydew halves. Cover with plastic wrap and chill for one hour before serving.

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