Arts & Entertainment

Photo courtesy of Michael Ardolino

By Michael Ardolino

Michael Ardolino

Strong seller’s market? Yes, historically it’s still a strong seller’s market. So, let’s get moving. 

Ready or not

Grab the opportunity now. While it still takes time to prepare your home to go on the market, homes are still selling quickly once the For Sale sign goes up. Once an offer is accepted, there are negotiations, inspections, and contracts to be signed.

The one tip that I believe is always worth repeating is price your house according to current real estate market conditions. This piece of advice can help you sell your home quicker and at a higher price. You want to find a price that doesn’t deter potential buyers which may lead to a price drop. 

Some buyers may see such a move as a red flag leaving them to wonder if there is something wrong with the house, when it could have been as simple as it was priced too high for the current market.

For those planning to upsize, downsize, retire, or simply start fresh, why wait? Now is the time to get your house ready to sell.

Seller’s choice

The supply of houses is still behind demand, which means homes continue to appreciate. The market is experiencing an extended period where supply cannot keep up with demand, leaving behind practically nothing to choose from, and it’s still rebounding. The appreciation is still rising. Those selling their house will still make a nice profit on a sale and did not miss the boat. The median price of Suffolk County homes in July 2022 was up nearly 10% since the same time last year. Within the last month or so, more than 65% of homes were sold over the asking price. 

What’s going on with buyers

Buyers are adjusting to the current market. Homebuyers understand that mortgage rates are still excellent and don’t want to miss a smart financial move, even though they are acting more cautiously. 

The recent intense market and rising and falling mortgage rates this year have kept things interesting. In the near future, experts are expecting a strong continued growth market. Get ahead of it by selling now.

Takeaway

There is no such thing as perfect; timing is everything. When your future includes a move, start discussions with a local real estate professional sooner rather than later. They will help you prepare your home and list it at the right price. So … let’s talk.

Michael Ardolino is the Founder/Owner-Broker of Realty Connect USA.

METRO photo

By Matthew Kearns, DVM

Dr. Matthew Kearns

The summer is not over and what better way to spend a hot day than to go to the beach and there is no better friend to bring than your happy canine. Just be aware that there are also hazards at the beach for your dog. 

Saltwater/Seawater: Saltwater is a hyperosmotic. Hyperosmotic means the large amount of salt in seawater pulls fluid to it. Pulling fluid from the body into the gastrointestinal tract not only causes severe vomiting and diarrhea and secondary dehydration, but also can pull water from the tissues surrounding the brain. This will cause a secondary cerebral edema, or brain swelling and neurologic signs like seizures. 

The second concern are the microscopic creatures living in the water. Seawater contains increased levels of bacteria from runoff, as well as cyanobacteria (blue green algae). These microorganisms can cause severe gastrointestinal symptoms, potential sepsis, and neurologic symptoms. If the beach is closed to humans, it is probably not a good day to walk with your dog on the beach even if they want to go into the water.

Cuts/lacerations/burns to feet: Cuts on dogs footpads are quite common on the beaches of the north shore of long island. We usually get 4-5 cases at our clinic alone each summer and we are not even an emergency clinic. Shells, sharp rocks, broken glass can all cut deeply into a dog’s pad. Sand, bacteria and other debris can then get into these open wounds. Also remember that the asphalt in the parking lot can become very hot leading to burning of the pads. 

It is best to purchase some protective booties (if your dog will leave them on) to protect their feet from these sharp objects and excessive heat.

Toxicity: Not long ago this summer a couple brought their 5-month-old puppy into the clinic disoriented and difficulty walking. They had been walking on the beach that evening and the puppy was off leash. He did not return and, when they found him, he was in the condition I described above. 

When the owners arrived, I was not sure what had happened but I knew the puppy needed to be monitored overnight. We immediately transferred this puppy to the emergency clinic and, at the emergency clinic, the puppy was diagnosed with marijuana toxicity. Rotten food and other sharp objects such as bones, etc are a concern for toxicity, intestinal obstructions, or perforations. Therefore, be careful with your dog off leash that they don’t get into anything that may have been discarded. 

Heat stroke/sunburn: There really isn’t any shade at the beach unless you bring a beach umbrella with you. Remember that affects our dogs as well. Make sure to provide them with shade, do not let them run around excessively during the hottest time of the day, and apply sunscreen protection to hairless areas if you will be at the beach all day with your dog.

Please enjoy a day at the beach with your dog, but also take certain precautions to make sure the day is enjoyable for you both. 

Dr. Kearns practices veterinary medicine from his Port Jefferson office and is pictured with his son Matthew and his dog Jasmine.

Daniel Gale Sotheby's International Realty at ribbon cutting on Aug. 4.

Daniel Gale Sotheby’s International Realty (DGSIR), serving Long Island, Brooklyn, and Queens, officially opened its new Huntington office in downtown Huntington Village with a ribbon cutting on Aug. 4. The new office replaces its longtime Huntington office located about a mile outside of the village.

Daniel Gale Sotheby’s International Realty Chief Executive Officer Deirdre O’Connell cut the ribbon with help from President and Chairman of the Board Patricia J. Petersen and Huntington Sales Manager Melissa Stark.  The trio was joined by local government officials, representatives of the Huntington Chamber of Commerce, and many members of the Daniel Gale Sotheby’s International Realty family. 

The new state-of-the-art office, ideally situated on the corner of Main Street and New York Avenue in the heart of downtown, will reap the benefits of high visibility and heavy foot traffic in this destination village known for its popular restaurants, shopping, and entertainment venues.

“The opening of our new Huntington office is exciting on so many levels, not the least of which is its outstanding location,” said O’Connell. “It’s the first of its kind, designed  to be truly new in every way, from its technology to its layout and overall feel.  It is welcoming, comfortable and flexible to meet the needs of all who visit or work here.  It’s a place to gather, collaborate, and build relationships.”   

Stark echoed O’Connell’s thoughts and added, “An essential part of our culture is our commitment to the local community and that includes partnerships with village and other businesses.  And that relationship starts with the cutting of the ribbon.”

For the opening celebration, local restaurants and retail businesses including Prime, The Ivy, Crabtrees, Madison’s Niche, Endo Ethos, and the newest iteration of the popular bookstore Book Revue, The Next Chapter, donated raffle prizes. The proceeds of the raffle will benefit the Daniel Gale Foundation, which in turn will make donations to Long Island not-for-profit organizations.  Additionally, The Next Chapter has set up a pop up bookstore within the Huntington office, and will be open for business there throughout the month of August. 

Every month the office will host a different business, event or not-for profit.  In September, Daniel Gale Sotheby’s International Realty will be accepting donations of food and funds for Island Harvest, and in October, supporting Pink Aid’s work to assist breast cancer patients.  The office will regularly host the Long Island Board of Realtors’ Daniel Gale Young Professionals Network meetings as well.

“It is very exciting to be play a role in the action on Main Street and be a part of something new and fresh, every day,” added Stark.  “We invite our neighbors, friends and passersby to stop in and say hello. We can’t wait to meet you.”   

About Daniel Gale Sotheby’s International Realty

Consistently achieving among the highest average sales prices nationwide, Daniel Gale Sotheby’s International Realty is a $5.02 billion-dollar organization based on Long Island, N.Y. with close to 950 real estate advisors serving New York City’s metropolitan area with 29 sales offices in Brooklyn, Queens,  Nassau and Suffolk counties, the North Fork of Long Island, and Westhampton Beach.  Daniel Gale Sotheby’s International Realty is committed to marketing and showing homes in a way that gives prospective buyers and sellers the flexibility and convenience of online 3-D and regular video tours of many listed properties, floor plans, and photography, as well as virtual smart phone tours by request.   Our other services include a full Relocation/Referrals Division, a Rental Division, DGNY Commercial, and Ambassador Abstract Title company. The Sotheby’s International Realty® affiliate for Long Island and Queens since 1976, Daniel Gale Sotheby’s has gained national and international recognition, including top honors for sales, marketing and technology worldwide. For more information, visit danielgale.com.

Stock photo

Community Blood Drive

Suffolk County Legislator Rob Trotta is collaborating with St. Joseph’s Church in Kings Park, to host a blood drive on Thursday, August 25, from1 p.m. to 7 p.m. at Travis Hall – Lower Level, behind St. Joseph’s at 59 Church Street. The drive is to benefit the blood banks maintained by Long Island Blood Services, which provides blood to hospitals throughout Long Island.

To be eligible to donate blood, a person must be between the ages of 16 (16 with parental consent) and 76, (if older than 76, you need permission from your doctor), weigh over 110 pounds and not have had a tattoo in the last three months. Please bring a valid photo ID with you. LI Blood Services recommends that you eat and drink plenty of fluids before donating. Previous donors should bring their blood donor card with them.

Leg. Rob Trotta at a blood drive in  June.

As a thank you for donating a pint of blood, each donor will receive a voucher for a free pint of beer, glass of cider, wine or soda at one of the participating breweries such as Destination Unknown Beer Co., Jamesport Farm Brewery, Riverhead Cider House, Long Island Beer Company, Tradewinds Brewing, Eastern Front Brewing Co., Ubergeek Brewing and others on Long Island and throughout the tristate area.

“Hospitals are always in need of blood supplies so it is important that if you can donate blood to do so because one pint of blood can help save three lives. We just did a blood drive in June and I thank those who attended and hope you will return as enough time has passed to donate again,” said Suffolk County Legislator Rob Trotta. For more information, please call Legislator Trotta’s district office at 631-854-3900.

Stock photo

The Biden Administration has declared a national public health emergency for the monkeypox outbreak across the country. “This public health emergency will allow us to explore additional strategies to get vaccines and treatments more quickly out to the impacted communities. And it will allow us to get more data from jurisdictions so we can effectively track and attack this outbreak,” the White House said in a statement.

Monkeypox vaccines are available for Suffolk County residents at Northwell Health and Stony Brook Medicine Clinics. For more information, including links to schedule appointments, click here or call 311.

The 2021 cast of 'A Christmas Carol

Save the date! Theatre Three, 412 Main St., Port Jefferson will hold young people’s auditions (ages 8 to 17) for its 38th annual production of Charles Dickens’ ‘A Christmas Carol’ on Tuesday, September 20 at 7 p.m.

They will be double-casting nine roles (for a total of eighteen fully vaccinated young people). Readings are provided [download them here]. A Christmas carol (“Christmas Is Coming”) will be taught. Rehearsals begin late September and are weeknights (beginning at 7 p.m.); Saturdays (mornings or afternoons); and Sundays (mornings, afternoons, or evenings). Young people must appear in half of the performances, including the student matinees.

Performances will be held from November 12 to December 30, on the Mainstage. Young people must appear in half of the performances, including the student matinees.

Please Note: Due to the recent increase in Covid-19 cases and our ever-changing public health safety environment, THEATRE THREE is only casting fully vaccinated young people.

For more information, call 631-928-9100 or visit www.theatrethree.com.

Andy Sperling. Photo from Harbor Country Day School

Harbor Country Day School  in St. James has announced Andy Sperling as the new Head of School. Sperling was selected from an impressive list of candidates through an extensive national search process. Sperling, who succeeds former Head of School, John R. Cissel, began his term on July 1.

With over thirty years of experience as an educator, Sperling began his teaching career in a suburban public school after receiving his Bachelor of Science degree in Mathematics (K-12) from Illinois State University in 1990. While teaching math and providing professional development, support and curriculum coordination for K-8 within his district, he earned his Masters of Educational Administration certificate in 1997. 

Two years later, he joined the faculty of Lake Forest Country Day School (LFCDS) where he continued his career as a middle school math teacher and was promoted to Head of Upper School in 2012. In this role, Sperling led the effort for diversity and inclusion training, developed relationships through parent education and presentations, assisted in the planning and design of several campus renovation projects, facilitated and developed the schoolwide social and emotional learning program, developed the middle school STEAM program and prepared the students for FLL Robotics competitions.

“It is a distinct honor to be named the twelfth Head of School at Harbor Country Day School. From the moment I stepped through the majestic front door at Tulip Knoll, I sensed that indescribable vibe that can only be felt when you have experienced it firsthand. It’s far more than just the charm — it’s the way in which the children carried themselves and how they exuded confidence that drew me in. Harbor epitomizes what it means to embrace and live its mission. It will be a privilege to lead the faculty and staff on their continued journey of excellence,” said Sperling.

Photo by Elisa Hendrey

SUNSET SPLENDOR

Elisa Hendrey of Sound Beach submitted this gorgeous photo taken at the end of July. She writes, ‘Cars were pulling up along the shore of Mt. Sinai Harbor to take photos or simply gaze at what seems to have been one of the most stunning sunsets this summer. I had seen clouds earlier in the day and made a mental note that they might become part of a special sight as the sun went down.

Send your Photo of the Week to [email protected]

 

Many people suffer from IBS.
Fructose, lactose and gluten may be contributors

By David Dunaief, MD

Dr. David Dunaief

If you suffer from irritable bowel syndrome (IBS), its symptoms can directly affect your quality of life. They include abdominal pain, cramping, bloating, constipation and/or diarrhea.

According to estimates, 10 to 15 percent of the population suffers from IBS symptoms, although only five to seven percent have been diagnosed (1).

Diagnosing IBS is challenging. While the general perception is that IBS symptoms are somewhat vague, there are discrete criteria physicians use to provide a diagnosis it and eliminate more serious possibilities.

The Rome IV criteria comprise an international effort to help diagnose and treat functional gastrointestinal disorders. Using these criteria, which include frequency of pain and discomfort over the past three months, in combination with a physical exam helps provide a diagnosis.

So, what can be done to improve symptoms? There are a number of possibilities that require only modest lifestyle changes.

Addressing your mental state

The “brain-gut” connection refers to the direct connection between mental state, such as nervousness or anxiety, to gastrointestinal issues, and vice versa.

Mindfulness-based stress reduction was used in a small, but randomized, eight-week clinical trial with IBS (2). Those in the mindfulness group (treatment group) showed statistically significant results in decreased severity of symptoms compared to the control group, both immediately after training and three months post-therapy.

Those in the treatment group were instructed to do meditation, gentle yoga and “body scanning” — focusing on one area of the body for muscle tension detection. The control group attended an IBS support group once a week.

Possible link with migraines

A preliminary study has suggested there may be a link between IBS and migraine and tension-type headaches. The study of 320 participants, 107 with migraine, 107 with IBS, 53 with episodic tension-type headaches (ETTH), and 53 healthy individuals, identified significant occurrence crossover among those with migraine, IBS and ETTH. Researchers also found that these three groups had at least one gene that was different from that of healthy participants. Their hope is that this information will lead to more robust studies that could result in new treatment options (3).

Gluten consumption a factor?

In a small randomized clinical trial, patients who were given gluten were more likely to complain of uncontrolled symptoms than those who were given a placebo, 68 percent vs. 40 percent, respectively (4). These results were highly statistically significant. The authors concluded that nonceliac gluten intolerance may exist. Gluten sensitivity may be an important factor in for some IBS patients (5). I suggest to my patients that they might want to start avoiding gluten and then add it back into their diets slowly to see the results.

What about fructose?

Some IBS patients may suffer from fructose intolerance. In a study, IBS researchers used a breath test to examine this possibility (6). The results were dose-dependent, meaning the higher the dose of fructose, the greater the effect researchers saw. When patients were given a 10 percent fructose solution, only 39 percent tested positive for fructose intolerance, but when they were given a 33 percent solution, 88 percent of patients tested positive.

The symptoms of fructose intolerance included gas, abdominal pain, bloating, belching and alternating bowel habits. The authors concluded that avoidance of fructose may reduce symptoms in IBS patients.

According to another study, about one-third of IBS patients are fructose intolerant. When on a fructose-restricted diet, symptoms appeared to improve (7). Foods with high levels of fructose include certain fruits, like apples and pears, but not bananas.

Considering the effects of lactose

Another small study found that about one-quarter of patients with IBS also have lactose intolerance. Two complications are at play here. One, it is very difficult to differentiate the symptoms of lactose intolerance from IBS. The other is that most IBS trials are small and there is a need for larger trials. Of the IBS patients who were also lactose intolerant, there was a marked improvement in symptomatology at both six weeks and five years when placed on a lactose-restricted diet (8).

Though the trial was small, the results were statistically significant, which is impressive. Both the patient compliance and long-term effects were excellent, and visits to outpatient clinics were reduced by 75 percent. This demonstrates that it is probably worthwhile to test patients who have IBS symptoms for lactose intolerance.

Are probiotics part of the solution?

Treatment with probiotics from a study that reviewed 42 trials shows that there may be a benefit to probiotics, although the endpoints, or objectives, were different in each trial. The good news is that most of the trials reached one of their endpoints (9). Probiotics do show promise, including the two most common strains, Lactobacilli and Bifidobacteri, which were covered in the review.

All of the above provides hope for IBS patients. These are treatment options that involve modest lifestyle changes. I believe there needs to be a strong patient-doctor connection in order to select an approach that results in the greatest symptom reduction for a specific patient.

References: 

(1) American College of Gastroenterology [GI.org]. (2) Am J Gastroenterol. 2011 Sep;106(9):1678-1688. (3) American Academy of Neurology 2016, Abstract 3367. (4) Am J Gastroenterol. 2011 Mar;106(3):508-514. (5) Am J Gastroenterol. 2011 Mar;106(3):516-518. (6) Am J Gastroenterol. 2003 June;98(6):1348-1353. (7) J Clin Gastroenterol. 2008 Mar;42(3):233-238. (8) Eur J Gastroenterol Hepatol. 2001 Aug;13(8):941-944. (9) Aliment Pharmacol Ther. 2012 Feb;35(4):403-413.

Dr. David Dunaief is a speaker, author and local lifestyle medicine physician focusing on the integration of medicine, nutrition, fitness and stress management. For further information, visit www.medicalcompassmd.com.

Mosquito. Pixabay photo

Suffolk County Health Commissioner Dr. Gregson Pigott announced Aug. 12 that 13 mosquito samples have tested positive for West Nile virus. The samples, all Culex pipiens-restuans, were collected 8/9/22  from Bohemia (1), Copiague (2), West Babylon (2), Port Jeff Sta (1), Selden (1), and 8/10/22 from  Islip (1), Brentwood (1)  BayShore(1)  and Northport (3).

To date, 51 samples have tested positive.

West Nile virus, first detected in birds and mosquito samples in Suffolk County in 1999 and again each year thereafter is transmitted to humans by the bite of an infected mosquito.

Most people infected with West Nile virus will experience mild or no symptoms, but some can develop severe symptoms including high fever, headache, neck stiffness, stupor, disorientation, coma, tremors, convulsions, muscle weakness, vision loss, numbness and paralysis. The symptoms may last several weeks, and neurological effects may be permanent. Individuals, especially those 50 years of age or older, or those with compromised immune systems, who are most at risk, are urged to take precautions to avoid being bitten by mosquitoes.

“The confirmation of West Nile virus in mosquito samples indicates the presence of West Nile virus in the area,” said Dr. Pigott. “While there is no cause for alarm, we advise residents to cooperate with us in our efforts to reduce exposure to West Nile virus and other mosquito-borne diseases.”

  Dr. Pigott offers the following tips to avoid mosquito bites:

  • Minimize outdoor activities between dusk and dawn.
  • Wear shoes and socks, long pants and long-sleeved shirts when mosquitoes are active.
  • Use mosquito repellent, following label directions carefully.
  • Make sure all windows and doors have screens, and that all screens are in good repair.
  • Keep mosquitoes from laying eggs inside and outside of your home. Once a week, empty and scrub, turn over, cover, or throw out containers that hold water, such as vases, pet water bowls, flowerpot saucers, discarded tires, buckets, pool covers, birdbaths, trash cans and rain barrels.
  • Download a copy of Suffolk County’s informational brochure “Get the Buzz on Mosquito Protection,” available in English and Spanish, and share it with your community.

Dead birds may indicate the presence of West Nile virus in the area. To report dead birds, call the Bureau of Public Health Protection at 631-852-5999from 9 a.m. to 4:00 p.m., Monday through Friday.  Residents are encouraged to take a photograph of any bird in question.

To report mosquito problems or stagnant pools of water, call the Department of Public Works’ Vector Control Division at 631-852-4270.

For further information on West Nile virus, visit the Department of Health Services’ website.