Monthly Archives: August 2016

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Senior wide receiver Frankie Stola makes a catch during practice. Photo by Bill Landon

By Bill Landon

With five key starters returning, Northport’s varsity football team looks to mix experience with a young rookie quarterback with the hope of making a deeper playoff run this season.

Head coach Kip Lukralle is entering his 31st season with the Tigers, and will lean on key seniors to set the example and to provide the leadership it takes to make another run at the postseason. Last year, the team made it to the semifinal round of the Suffolk County championship.

Senior running back Ryan Elliott rushes up the field with the ball during practice. Photo by Bill Landon
Senior running back Ryan Elliott rushes up the field with the ball during practice. Photo by Bill Landon

Returning starter Frankie Stola, a wide receiver, is an All-Division player who will threaten deep down the field. Ryan Elliott, also an All-Division returnee, will handle the running back duties and follow the holes opened by returning lineman Johnny Milanesi.

The trio of seniors will set the tone for the Tigers this season.

“We have strength from the quarterback position and in our skill positions — we’re set [there],” Elliott said. “But we’ll have to work on discipline — staying on sides and our offensive line will be our strength.”

Returning starter Sam Gozelski, a junior, along with senior center and defensive tackle Dylan Keller-Adelman will add balance on both sides of the line of scrimmage.

Junior Ryan Walsh will have big shoes to fill in his first year on varsity at the starting quarterback position, but Lukralle likes what he’s seen so far.

“Ryan Walsh has the potential to be very, very good,” he coach. “You’ve got to see this kid throw the ball.”

The 6-foot, 2-inch the 180-pound rookie will be put to the test when the team hits the road to take on Ward Melville in the season opener on Sept. 9 at 6:30 p.m.

“We’re a senior-dominated team so we have the leadership and this team has been to the playoffs,” Walsh said. “I’ve been working with these guys in the offseason to build chemistry and get the timing down, and I feel very comfortable.”

Junior quarterback Ryan Walsh passes the ball during practice. Photo by Bill Landon
Junior quarterback Ryan Walsh passes the ball during practice. Photo by Bill Landon

Lukralle said he’s concerned about the rash of injuries in the last three or four practices, as he pointed to half a dozen wounded players watching practice from the sidelines, some of whom were on crutches, but said he was hopeful they’d be ready for the opener.

“We’re returning five starters from last year,” the head coach said. “We lost some key people [to graduation], but we have kids who have stepped up. We have decent depth [if we’re healthy].”

Stola said he is also confident in the retuning Tigers.

“Our team has really come together in the last week — you can see it,” he said. “On offense and defense we have a lot of guys coming back so we have experience. We were in the county semifinals last year so we know how to win, and we know what to do in the playoffs.”

Milanesi said he’s happy with the progress made this early in the season, but was most excited about his team’s offensive weapons.

“I’m happy with our quarterback,” he said. “He’s young and he’s gotta cannon.”

File photo

A shooting in Huntington Station Aug. 27 left one man dead and another injured.

Antoine Butts-Miller, 18, was standing outside a residence on 5th Ave. with a large group of people when police said he and another man were shot at approximately 3:30 a.m.

Butts-Miller, 18, of Huntington Station, was taken by Huntington Community First Aid Squad to Huntington Hospital where he was pronounced dead. The other victim, a 31-year-old man, was also taken to an area hospital where he was treated and released.

The investigation is ongoing. Detectives are asking anyone with information on the shooting to contact the Homicide Squad at 631-852-6394 or call anonymously to Crime Stoppers at 1-800-220-TIPS.

Above, variegated azalea grown from a sport, but the azalea is ‘reverting to type’ growing some solid green leaves. Photo by Ellen Barcel

By Ellen Barcel

Recently, I received a U.S. stamp with a couple of bright red pears pictured on it. The paperwork that came with the stamp noted that pear trees, along with apple trees, are noted for putting out sports.

Botanically, sports are genetic mutations that arise naturally in plants. And yes, pear and apple trees do put out sports, which can lead to new varieties of plants being developed. On a pear tree, which normally produces green pears, you may see a branch that has reddish pears. Or on an apple tree, you may find a branch that has larger or different colored apples.

Now, I’m not talking about trees that are grafted to produce more than one variety of fruit — you can see these advertised in magazines and gardening catalogs — but a tree that naturally produces one or more unusual branches and fruit. This is referred to as “throwing a sport.”

Certain plants are more prone to produce these genetic mutations than others. For example, hostas easily produce sports, leading to the literally hundreds of varieties of hostas on the market today, from tiny to enormous, variegated, bluish, etc.

When these sports are propagated, the new plants will resemble the sport, not the parent plant. Propagate the unusual hosta and you now have a new cultivar. Propagate the red pear sport and you now have an entire tree filled with those red pears.

But sometimes, these sports are not stable. They “revert to type,” that is, they revert to the genetic makeup of the original plant. It’s usually not the whole plant that reverts, but a small part of it. A branch will grow, for example, that looks just like the original plant.

This dwarf Alberta spruce is reverting to type. Note the unusual branches growing out of the top of the tree.
This dwarf Alberta spruce is reverting to type. Note the unusual branches growing out of the top of the tree. Photo by Ellen Barcel

Dwarf Alberta spruce (Picea glauca var. albertiana f. conica) is a lovely, slow-growing, compact coniferous evergreen, which as its name implies stays very small. It makes an ideal decorative plant and easily grows in tubs. Many people like them decorated at Christmas. The dwarf Alberta spruce is a naturally occurring mutation of white spruce. Yes, it can revert to type. A couple of years ago, I saw a walkway lined with them; and yes, there growing from the top of one was a branch that had reverted to type.

So, what do you do if you find a sport on one of your plants, or, a plant grown from a sport reverts to type? That depends on whether you like the appearance or not.

Ignore it. If you find that the sport, or the reversion, is pleasing, you can just ignore it. That’s what I did when my variegated azaleas began to revert to solid green leaves. The flowers are the same gorgeous ones on all the branches, and the reversion actually has larger green leaves than the variegated ones.

Remove it. If you don’t like the sport or the reversion, find it ruins the plant etc., you can simply prune it out. I could have done this with my azaleas, but as I said above, it didn’t affect the flowers and made the overall plant larger.

Propagate it. If you absolutely love the sport, you can attempt to cultivate it. Usually vegetative propagation is the best since a sport is a mutation, a change in the genes. For hostas, this usually means digging up the plant and dividing it, detaching the different variety. Make sure you have the roots with the division. Replant the original plant and plant the sport in a different location, giving it a new home. Commercial growers sometimes use tissue culture, but this is really a specialized group of techniques that is beyond the home gardener. If the plant with the sport is a woody one, you can try to take woody cuttings. Use rooting hormone and sterile soil for best results.

You can, of course, collect the seeds from any flowers that form on a sport and try to grow the sport from seed. Chances are that if the seeds are not sterile, you will get a wide range of results from the original plant to the sport. Growing from seed, however, is time consuming as many plants can take years of growth before they mature. Plants like the dwarf Alberta spruce generally don’t produce cones and, therefore, no seeds. So, growing from seed is very iffy.

Note that if you find a really different branch with totally different flowers, on say, a rose bush, trace it back to its origin. Chances are you will find that the branch goes all the way back to the ground. Chances are that this is a grafted plant and that those roots are sprouting, rather than the graft. Usually grafted plants are made up of a common root stock with a beautiful plant on top. Unless you absolutely love what’s growing on the root sprouts, remove them at the soil level, below the graft (the large bump on the stem just above soil level). This will send the energy of the plant into the beautiful graft rather than the common root stock.

Ellen Barcel is a freelance writer and master gardener. To reach Cornell Cooperative Extension of Suffolk County and its Master Gardener program, call 631-727-7850.

By Fr. Francis Pizzarelli

It is hard to believe that summer is almost over and everyone with children is getting back on the school track. Colleges around the country are in full swing. Elementary schools, middle schools and high schools have students beginning in each for the first time. Family life has returned hopefully to normalcy — whatever that means!

The beginning of the new school year is always an excellent time for reflection, reassessment and evaluation regarding the things that are most important in most of our lives.

The present political landscape is probably the most combative and explosive in this century. Our children are witnessing a public discourse that is more than disturbing not because of the ideas and issues being discussed but rather because of the demeaning language being used that is discriminating and bordering on hate rather than unity.

Each new school year is an opportunity for parents to clarify their expectations of their children from participating in family life, to school expectations and social behavior.

Parents should not be afraid to set clear expectations in each area. It is not unreasonable to expect children who live at home to join in the family dinner, without smartphones, headsets or iPods. Dinner time should be an opportunity to share and support each other — a time to laugh and catch up on what is happening in each family member’s life.

It is not unreasonable to have a weekday curfew and a weekend curfew for your children living at home who are in middle school and/or high school. It can be adjusted based on age and grade and should be flexible enough to be adapted based on a son or daughter’s social activities. Parents who have students in elementary, junior and senior high school should restrict their children’s use of the internet. Parents should know to which social media their children connect.

Social media can be an excellent tool or a weapon of human and emotional destruction. Cyberbullying is becoming epidemic everywhere. If your knowledge of social media is limited or nonexistent, get educated. Most school districts sponsor valuable workshops in this regard.

As the new school year unfolds, you need to talk very seriously with your children about their social behavior and their social choices. Do not delude yourself. Your junior and senior high school students are increasingly more sexually active. They need to act in this regard respectfully and protectively. Ignorance is no excuse.

Drinking and drug use continued to be a problem in our community. Underage drinking is dangerous and can become reckless. Too many teenagers are under the influence of alcohol at parties when they are first introduced to opiates and other dangerous drugs.

The heroin epidemic is now a national health crisis. In our own community the clergy are burying at least one young person a week who has overdosed on heroin.

Don’t let your children fool you; oftentimes when they are using illegal substances they will drink a few swigs of beer before they get home so that they make you think that they are just drinking and as a parent you take a sigh of relief and say to yourself at least it’s not drug use!

As parents, we need to be more vigilant and diligent in our parenting. It is definitely among the most challenging and rewarding occupations. Our children are counting on us!

Fr. Pizzarelli, SMM, LCSW-R, ACSW, DCSW, is the director of Hope House Ministries in Port Jefferson.

Photo courtesy of The WMHO

Blast from the Past:

Do you know where this bowling alley was located? Do you know when it was built and how long it was in existence? Email your answers to [email protected]. To see more wonderful vintage photographs like this, visit The Ward Melville Heritage Organization’s ongoing exhibit, It Takes a Team to Build a Village, at The WMHO’s Educational & Cultural Center, 97P Main Street, Stony Brook. For more information, call 631-751-2244.

Check out this 1968 Ford Mustang on Sunday. Photo from Mike Basile

The Mustang and Shelby Club of Long Island will present its 9th annual Mustang Car Show at the Port Jefferson Village Center, 101 E. Broadway, Port Jefferson Sunday, Aug. 28 from 10 a.m. to 4 p.m. Over 50 cars from 1965 to present will be on view inside and outside the center with live music by Our Generation (’60s, ’70s, ’80s rock and roll). Free admission. Sponsored by the Port Jefferson Conservancy and Ramp Ford. For more information, call 631-371-1432 or 631-802-2160.

Wei Zhu with a photo of her mother, Shenzhen Du. Photo by Joyce Ruan

By Daniel Dunaief

Wei Zhu’s long personal and professional journey began in China. Devoted to her mother, Shenzhen Du, Zhu watched her hero fight through a long illness with chronic kidney disease. Shortly before she died, her mother woke from a coma and suggested that her daughter become a doctor, like the people who were helping her in the hospital.

Driven to fulfill her mother’s request, Zhu attended college where, despite aspirations to become a writer like Charles Dickens or Charlotte Bronte, she studied math. She found the subject challenging but stuck with it. “Math was absolutely hard work,” she recalled. “We had to devote longer time to our study than many other majors. It all paid off in my case.”

Indeed, after she completed a one-year graduate program in math, she and her husband, Yeming Ma, came to the United States, where she used her experience in math to explore ways to understand how statistics can provide a perspective on everything from drug dosage to global warming to the causes of cancer.

“You can use math to improve people’s health,” said Zhu, who is now the deputy chair and professor in the Department of Applied Mathematics & Statistics at Stony Brook University.

Wei Zhu with her daughter, Merry Ma. Photo  by Merry Ma
Wei Zhu with her daughter, Merry Ma. Photo by Merry Ma

At the beginning of the year, Yusuf Hannun, the director of the Stony Brook Cancer Center, emailed Zhu to ask her to pitch in to help understand a major question about cancer. In the prestigious journal Science, several researchers had concluded that the “bad luck” hypothesis suggested cancer was something that was written in a person’s genes. This scientific conclusion was akin to suggesting that a character’s fate in a play may have been written in the stars.

Hannun, Song Wu, an assistant professor in her department, Scott Powers, a professor in the Department of Pathology and Zhu came to a different conclusion, which they published in the equally prestigious magazine Nature.

Putting the data and the theory together, the group suggested that lifestyle choices and environmental exposure were also instrumental in this disease. The argument is the equivalent of nature versus nurture for a deadly disease.

“We were able to quantify what we observed,” Zhu said. For most cancers, the group concluded, the majority of the risk was due to lifestyle and environmental factors other than pure intrinsic genetic mutations. The disease debate, scientists recognize, doesn’t end there.

“The entire cancer research community still has a long way to go in order to perfectly understand the causes, prevention and treatments for each cancer, for each individual,” Zhu explained.

Hannun suggested that the direction cancer research is going requires advanced expertise in several areas of applied mathematics, physics and related disciplines. These are now needed for working with large data sets, for modeling pathways and events and for generating new hypotheses and organizing principles, Hannun wrote in a recent email. Hannun described Zhu as “terrific, highly dedicated and very collaborative” and suggested that the work has been “rewarding.”

Zhu is hoping that the recent Nature publication will trigger additional funding to support more research with this team of Stony Brook University scientists.

Wu, who was the first author on the Nature article, described Zhu as “well respected in the scientific community. She has done a lot of work on the analyses of brain image and proteomics data,” he wrote in an email.

Throughout her career, Zhu has sought to use statistics, bioinfomatics and other modern tools to enhance a scientific understanding of complex questions. She recently worked with Ellen Li, a professor of medicine and chief of the Division of Gastroenterology and Hepatology at Stony Brook University School of Medicine, who wanted to understand the development of digestive diseases such as inflammatory bowel disease and colon cancer. Putting the numbers together could provide the kind of information that offers an understanding of how lifestyle and food choices contribute to some diseases over time, Zhu said.

“We have published several papers together over the years,” Zhu said. “We are still in the data collecting stage for the diet analysis.” In her career, which spans 24 years, Zhu has worked on a wide range of topics. She has helped analyze data on the regions of the brain that are active in addiction and helped refine and enhance global climate models. In her early work, she also help pharmaceutical companies come up with optimal drug dosage. Numbers have been a part of Zhu’s life wherever she goes. “You do see numbers in the air,” she said. “When it’s getting hot,” she asks, “what does it have to do with my climate model? Does it fit the data?”

In more recent years, Zhu has struggled with the tension between contributing to larger projects and budgetary constraints. She worries that the “funding situation has changed the dynamics of the job market for the young generation of statisticians,” she said. “Now the majority of my doctoral students hope to focus their research on financial models, instead of biological models.”

Zhu and her husband Ma, who is a financial manager for GE, live in Setauket. Their son Victor, 24, recently earned his graduate degree in finance, while their daughter Merry, 11, attends Mount Elementary School. Zhu appreciates living on Long Island, where she can be close to the ocean.

As she looks back on the developments in her life that brought her to this point in her career, Zhu recognizes that the decision to learn more about math and statistics provided her with the kind of background that allowed her to fulfill her mother’s wish. “I can always honestly tell young students that it is a good idea to choose mathematics or statistics as their undergraduate majors,” she said. It will pave the way for them to have “a solid foundation for a variety of future graduate studies.”

Michael Larson was appointed the new assistant principal of Commack High School. Photo from Brenda Lentsch

By Joseph Wolkin

A new administrator will be walking the halls of Commack High School next week.
Michael Larson was appointed assistant principal of Commack High School this week, after working at the school since 2007.

Larson said he has been set on being an educator since he graduated high school.

Growing up, Larson wasn’t sure what he wanted to do in life. Over time, his love for American history developed into a greater passion for social studies, and eventually it led to him wanting to share his knowledge with others.

Working through the rankings at Commack High School since 2007, Larson went from serving as a secondary social studies teacher, to teaching history, economics and government to being named the school’s newest assistant principal.

Effective Aug. 15, Larson took over the position previously held by Commack High School’s newest principal, Leslie Boritz.

“I’m honored and humbled and honored to serve Commack in this capacity,” Larson said. “One of the things I’ve learned about working in this district for the past few years is that the leaders work very closely together.”

Last year, Larson was promoted to coordinator of student affairs, a position he says helped develop his friendship with Boritz. The job consisted of overseeing discipline and attendance, working with students who have conduct or attendance issues, along with any potential problems with student life at the high school.

“His experience working one-on-one as both a class and student council advisor and as coordinator of student affairs and attendance has provided insight into the culture and views of our children at the high school.”

—Donald James

No longer in the classroom when he was given the new role, Larson admittedly missed developing relationships with kids, which he worked with for 180 days out of the year. However, he said he was able to find a way to still connect with Commack students, even if he was no longer in the classroom with them.

“Having those experiences last year really helped advance my development as an administrator,” Larson said. “The fact that I’m now working as an assistant principal with some of the people who played an instrumental role in my development is truly a blessing.”

The Stony Brook native attended Stony Brook University for his undergraduate degree in 2004, and received a graduate degree from Plymouth State University in special education in 2006.

Superintendent Donald James said Larson will do great things for Commack.

“Michael is a dynamic educator, who is compassionate and committed to our students,” he said in an email. “His experience working one-on-one as both a class and student council advisor and as coordinator of student affairs and attendance has provided insight into the culture and views of our children at the high school. Michael’s commitment to the students, their parents and his fellow staff members is evident in his many accomplishments at Commack High.”

The decision to make Larson the school’s newest assistant principal, along with naming Boritz as the principal, was part of a ripple effect caused by the retirement news of Commack’s last principal, Catherine Nolan.

In June, Boritz was named as the school’s new principal, replacing Nolan, who retired after holding the position for the last five years. She was the assistant principal at the school since July 2011, in addition to serving as the assistant principal of Commack Middle School for 11 years.

According to U.S. News and World Report, Commack High School is ranked as the 87th best high school in New York out of over 1,200 listed.

Larson lives in Stony Brook and will continue making the approximately 20-minute commute daily to the school that has given him the opportunity to advance in the education world. For that, he said he is indeed thankful.

“The priority for me this year is the continuation of the excellence that has come to represent the Commack School District,” he said. “I want to make efforts to continue an excellent program that’s great in athletics, academics, extracurricular and co-curricular, and expand on the opportunities we’re presenting our students and enhance them as we move forward.”

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Brendan Martin will be taking part in his first New York City Marathon in November. Photo from Brendan Martin

By Dan Aronson

Smithtown native Brendan Martin, 27, is set to make his debut in the New York City Marathon this November.

“It’s one [race] I feel like I have to do before I retire from competitive running,” Martin said. “It’s my hometown race.”

This 26.2 mile-marathon is one the most popular races in the United States. It draws runners and spectators from all over the world, and takes competitors through all five boroughs of New York City. The race was first held in 1970, with only 127 runners competing.

Brendan Martin competes in a previous race. Photo from Brendan Martin
Brendan Martin competes in a previous race. Photo from Brendan Martin

Martin did not find his passion for running until high school — he always thought he would be a big lacrosse player. The Smithtown resident played lacrosse competitively until the end of 10th grade and then decided to put it aside so he could focus on running.

His father Bill Martin said one of the reasons he made the switch from lacrosse to running was his size.

“The only thing that has hampered him, in pretty much anything he has done, is his size,” the father said.

Both of Martin’s parents will be attending the race in November and are very excited to see how he performs.

“I don’t think I can keep my wife away,” Bill Martin said. “[Brendan] has taken things to a whole new level. We are not surprised he has made it this far. He works very hard towards his goals and has done that since high school — he puts together a good plan and executes it.”

Len Carolan, Martin’s coach at Smithtown High School West, had a significant impact on the runner. He has now been retired for eight years, but still keeps in touch with Martin.

“When I first met Brendan, he was so enthusiastic about running and I knew he was going to be something special” Carolan said. “His love of running and his desire to do well, plus his talent, is what really makes Brendan stand out. He was by far the most talented runner I ever coached.”

Martin led his cross-country team at Smithtown to three consecutive Suffolk County championships from 2003-06. He clearly set his team up well for future years, as without him the Bulls went on to win the title in 2007. The Bulls teams in 2007 and 2008 also won back-to-back divisional championships.

“He was instrumental in getting us to that competitive level,” Carolan said.

And Martin has similar feelings for his old coach.

“When I first met Brendan, he was so enthusiastic about running and I knew he was going to be something special.”

— Len Carolan

“He gave me a good feeling about running,” Martin said of Carolan. “He made it really fun and team-oriented for us. That made it a blast. He was really good at coaching the fundamentals, working hard, being dedicated and working together with your teammates, and I think that really stuck with me.”

Each athlete prepares himself in a different way, and for Martin, that’s running year-round.

He said he spends eight to nine weeks preparing for the race. In the first five to six weeks, he runs about 120 to 130 miles a week. Once he gets closer to race day, Martin said he tries to run 20 to 22 miles per day, at marathon pace.

“I’m going to make sure I’m doing a lot of hills in my training, because New York is a notoriously difficult course, with lots of ups and downs,” Martin said.

But that doesn’t mean he’s not up to the task.

“I need to study on my own a little bit what to expect, and as long as I do that and I run patiently — very tough at the end — I expect to do pretty well,” he said.

The unique challenge that comes with running in the marathon is that you can’t run the course in preparation, because the only time the roads are closed is for the marathon.

He’s still ready to take on the course, and is looking forward to taking on New York City.

“A hilly race suits my strengths and as long as I run smart, have good confidence in myself,” he said, “[I could] be one of the top Americans and hopefully the top New Yorker.”

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Pan Roasted Maple Dijon Chicken. Stock photo

As summer comes to an end and the reality of back-to-school season sets in, it can be challenging to get organized and jump back into your day-to-day routine. But even as things get hectic, it’s still possible to create delicious dishes — such as Pan-Roasted Maple Dijon Chicken and Chicken Thighs and Tomatoes — that leave you plenty of time to savor meals together as a family.

Chicken Thighs and Tomatoes

Chicken Thighs and Tomatoes. Stock photo
Chicken Thighs and Tomatoes

YIELD: Serves 4

INGREDIENTS:

1 pint cherry tomatoes

pepper

kosher salt

olive oil

4 chicken thighs (skin-on, bone-in)

1 cup white wine

1 clove garlic

1 lemon, juice only

DIRECTIONS: Heat oven to 400 F. In cast iron skillet, toss tomatoes with pinch of pepper, kosher salt and light drizzle of olive oil and place in oven. Roast tomatoes for 20 minutes. Set aside. Heat skillet on stove top. Once hot, sear chicken thighs. Flip chicken and sear bottom side for about 1 minute. Remove chicken from pan and set aside. With pan still hot, pour in white wine. Once wine has settled, add minced garlic. Add juice of one lemon. Return chicken thighs and tomatoes to skillet. Bake for 35 to 40 minutes and serve.

Source: Edna Valley Vineyard

Pan-Roasted Maple Dijon Chicken with Butternut Squash and Brussels Sprouts

Pan Roasted Maple Dijon Chicken. Stock photo
Pan Roasted Maple Dijon Chicken

YIELD: Serves 4

INGREDIENTS:

1 tablespoon olive oil

4 chicken thighs

4 chicken drumsticks

3/4 teaspoon kosher salt

1/2 teaspoon freshly ground pepper

1 tablespoon unsalted butter

16 Brussels sprouts (about 8 ounces), bottom trimmed, outer leaves removed and halved

2 cups diced (1/2 inch) butternut squash

1 1/2 cups chicken stock

2 tablespoons maple syrup

2 teaspoons Dijon mustard

DIRECTIONS: In saute pan large enough to hold chicken in single layer, heat olive oil over medium-high heat. Season chicken with salt and pepper. Add chicken to pan, skin side down, and saute about 4 to 5 minutes per side, or until chicken is browned. Remove chicken from pan and reserve. In same pan, add butter. Allow butter to melt over medium heat. Add sprouts and squash to pan and saute, tossing occasionally, until outsides are golden brown, about 3 to 4 minutes. Remove from pan and hold separately from chicken.

Turn heat to high and add stock, syrup and mustard. Stir and bring to boil, stirring to scrape up brown bits on bottom of pan. Add chicken back to pan, cover and reduce heat to medium-low. Cook over medium-low heat 20 to 25 minutes, or until chicken registers 170 F with instant read thermometer. Add vegetables back to pan, cover again and cook another 8 to 10 minutes until vegetables are tender. Move chicken and vegetables to serving platter, placing vegetables around chicken. Turn heat to high and boil sauce until it is reduced and slightly thickened, about 2 to 3 minutes. Spoon sauce over chicken and serve.